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Top 60 American Indian/Alaska Native Foods With Manganese - Care Omnia Nutrition
Below we list 60 American Indian/Alaska Native Foods with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 American Indian/Alaska Native Foods With Manganese
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Northern Plains Indians) | 7.6 mg | 2.2 mg |
| 2 | (Alaska Native) | 2 mg | 567 µg |
| 3 | (Made From Blue Cornmeal, Hopi) | 1.8 mg | 516 µg |
| 4 | (Navajo) | 1.7 mg | 493.3 µg |
| 5 | (Northern Plains Indians) | 1.6 mg | 442.3 µg |
| 6 | (Northern Plains Indians) | 1.5 mg | 422.4 µg |
| 7 | (Alaska Native) | 1.1 mg | 311.8 µg |
| 8 | (Northern Plains Indians) | 1 mg | 289.2 µg |
| 9 | (Klamath, Wocas, Oregon) | 952 µg | 269.9 µg |
| 10 | (Klamath, Wocas, Oregon) | 937 µg | 265.6 µg |
| 11 | (Navajo) | 926 µg | 262.5 µg |
| 12 | (Northern Plains Indians) | 900 µg | 255.1 µg |
| 13 | (Navajo) | 848 µg | 240.4 µg |
| 14 | (Northern Plains Indians) | 779 µg | 220.8 µg |
| 15 | (Narrow Leaf Shoots, Northern Plains Indians) | 760 µg | 215.5 µg |
| 16 | (Navajo) | 758 µg | 214.9 µg |
| 17 | (Alaska Native) | 720 µg | 204.1 µg |
| 18 | (Liver, Alaska Native) | 700 µg | 198.4 µg |
| 19 | (Navajo) | 646 µg | 183.1 µg |
| 20 | (Navajo) | 641 µg | 181.7 µg |
Manganese supplements available online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
American Indian/Alaska Native Foods Ranked 21 - 40 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 21 | (Sakwavikaviki, Hopi) | 604 µg | 171.2 µg |
| 22 | (Northern Plains Indians) | 583 µg | 165.3 µg |
| 23 | (Plain, Apache) | 480 µg | 136.1 µg |
| 24 | (Pitted, Northern Plains Indians) | 417 µg | 118.2 µg |
| 25 | (Alaska Native) | 413 µg | 117.1 µg |
| 26 | Two foods with the same rank/nutrient values | 405 µg | 114.8 µg |
(Made With Lard) | |||
(Somiviki, Hopi) | |||
| 27 | (Northern Plains Indians) | 368 µg | 104.3 µg |
| 28 | (Southwest) | 337 µg | 95.5 µg |
| 29 | 310 µg | 87.9 µg | |
| 30 | (Navajo) | 305 µg | 86.5 µg |
| 31 | (Navajo) | 303 µg | 85.9 µg |
| 32 | (Made With Lard) | 297 µg | 84.2 µg |
| 33 | (Alaska Native) | 287 µg | 81.4 µg |
| 34 | (Includes Plain & From Mutton Sandwich, Navajo) | 268 µg | 76 µg |
| 35 | (Northern Plains Indians) | 266 µg | 75.4 µg |
| 36 | (Fish, Alaska Native) | 230 µg | 65.2 µg |
| 37 | (Alaska Native) | 220 µg | 62.4 µg |
| 38 | (Northern Plains Indians) | 209 µg | 59.3 µg |
| 39 | (Pitted, Shoshone Bannock) | 192 µg | 54.4 µg |
| 40 | (Navajo) | 174 µg | 49.3 µg |
American Indian/Alaska Native Foods Ranked 41 - 58 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Manganese | per 100g | per Oz |
|---|---|---|---|
| 41 | (Masa & Pork Filling, Hopi) | 160 µg | 45.4 µg |
| 42 | (Southwest) | 142 µg | 40.3 µg |
| 43 | (Apache) | 140 µg | 39.7 µg |
| 44 | (Kidney, Alaska Native) | 131 µg | 37.1 µg |
| 45 | Two foods with the same rank/nutrient values | 130 µg | 36.9 µg |
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | |||
(Alaska Native) | |||
| 46 | (Alaska Native) | 110 µg | 31.2 µg |
| 47 | (Navajo) | 102 µg | 28.9 µg |
| 48 | (Alaska Native) | 99 µg | 28.1 µg |
| 49 | (Southwest) | 94 µg | 26.6 µg |
| 50 | (Alaska Native) | 90 µg | 25.5 µg |
| 51 | (Navajo) | 89 µg | 25.2 µg |
| 52 | (Navajo) | 87 µg | 24.7 µg |
| 53 | (Alaska Native) | 80 µg | 22.7 µg |
| 54 | (Flesh, Shoshone Bannock) | 79 µg | 22.4 µg |
| 55 | (Northern Plains Indians) | 76 µg | 21.5 µg |
| 56 | (Red Berry Beverage, Navajo) | 74 µg | 21 µg |
| 57 | (Fish, Alaska Native) | 71 µg | 20.1 µg |
| 58 | (Navajo) | 64 µg | 18.1 µg |
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
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