Top 100 Pork Products With Manganese - Care Omnia Nutrition
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Below we list 100 Pork Products with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Pork Products.
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Table of Contents
Ranked List Of 100 Pork Products With Manganese
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
19 Two foods with same rank. ⇵ 41 µg 11.6 µg (Regular, Pork, Approximately 11% Fat, Boneless) (Meat Only, Arm Picnic) | |||
20 Two foods with same rank. ⇵ 40 µg 11.3 µg (Boneless, Meat & Fat, Pork, Whole) (Boneless, Meat Only, Pork, Whole) | |||
Figure 1. Pork Products with manganese rank 1 to 20
Pork Products Ranked 21 - 35 With Manganese
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 38 µg 10.8 µg (Variety Meats & By-Products) (Boneless, Meat & Fat, Pork, Whole) (Boneless, Meat Only, Pork, Whole) | |||
22 Four foods with same rank. ⇵ 37 µg 10.5 µg (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) (Boneless, Meat Only, Pork, Slice, Pan-Broil) (Meat Only, Leg, Ham, Whole) (Boneless, Pork, Extra Lean) | |||
24 Two foods with same rank. ⇵ 33 µg 9.4 µg (Meat & Fat, Arm Picnic) (Meat & Fat, Blade Roll) | |||
25 Two foods with same rank. ⇵ 32 µg 9.1 µg (Meat & Fat, Leg, Ham, Whole) (Boneless, Pork, Extra Lean & Regular) | |||
27 Two foods with same rank. ⇵ 30 µg 8.5 µg (Meat Only, Arm Picnic) | |||
28 Three foods with same rank. ⇵ 29 µg 8.2 µg (Meat Only, Leg, Ham, Whole) (Regular, Pork, Approximately 13% Fat) (Meat Only, Pork, Rump, Bone-In) | |||
29 Two foods with same rank. ⇵ 28 µg 7.9 µg (Meat & Fat, Pork, Rump, Bone-In) (Meat & Fat, Pork, Whole) | |||
30 Three foods with same rank. ⇵ 27 µg 7.7 µg (Meat Only, Pork, Shank, Bone-In) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) | |||
31 Six foods with same rank. ⇵ 26 µg 7.4 µg (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) (Boneless, Meat Only, Slice, Pan-Broil, Pork) (Meat Only, Leg, Ham, Shank Half) (Pork, Extra Lean & Regular) (Meat Only) (Meat & Fat, Pork, Shank, Bone-In) | |||
32 Three foods with same rank. ⇵ 25 µg 7.1 µg (Pork, Extra Lean, Approximately 4% Fat) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) | |||
33 Three foods with same rank. ⇵ 24 µg 6.8 µg (Pork, Extra Lean, Approximately 4% Fat) (Meat & Fat, Arm Picnic) (Pork, Extra Lean & Regular) | |||
34 Five foods with same rank. ⇵ 23 µg 6.5 µg (Meat Only, Arm Picnic) (Pork) (Meat & Fat, Leg, Ham, Whole) (Meat & Fat, Blade Roll) | |||
35 38 foods with same rank. ⇵ 22 µg 6.2 µg (Pork) (Meat & Fat, Arm Picnic) (Reduced Sodium, Pork, Pan-Fried Or Roasted) (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) (Boneless, Pork, Separable Fat) (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) (Meat Only, Pork, Slice, Bone-In, Pan-Broil) (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) (Meat Only, Pork, Slice, Bone-In, Pan-Broil) (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) (Meat Only, Slice, Bone-In, Pan-Broil, Pork) (Pork, Pre-Sliced) (Meat & Fat, Leg, Ham, Shank Half) (Meat & Fat) (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) (Boneless, Meat Only, Pork, Whole, Ham With Water Added) (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) (Meat & Fat, Pork, Rump, Bone-In) (Meat & Fat, Pork, Shank, Bone-In) (Meat Only, Pork, Rump, Bone-In) (Meat Only, Pork, Shank, Bone-In) (Boneless, Meat & Fat, Spiral Slice, Pork) (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) (Meat & Fat, Rump, Bone-In, Pork) (Meat & Fat, Shank, Bone-In, Pork) (Meat Only, Rump, Bone-In, Pork) (Meat Only, Shank, Bone-In, Pork) (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) (Boneless, Meat Only, Pork, Whole, Ham With Water Added) (Boneless, Pork, Separable Fat) | |||
Figure 2. Pork Products with manganese rank 21 to 35
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.