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Top 100 Finfish and Shellfish Products With Manganese - Care Omnia Nutrition




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Wild Crayfish contains manganese

Below we list 100 Finfish and Shellfish Products with manganese. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Manganese

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Mollusks, Moist Heat)
6.8 mg
1.9 mg
2
(Mollusks)
3.4 mg
963.9 µg
3
(Mollusks, Moist Heat)
1.2 mg
345.9 µg
4
(Fish, Mixed Species)
1.1 mg
323.2 µg
5
(Mixed Species, Fish)
1.1 mg
309 µg
6
1 mg
292 µg
7
(Mollusks, Mixed Species, Moist Heat)
1 mg
283.5 µg
8
Two foods with same rank.
900 µg
255.1 µg
(Mixed Species, Fish)
9
Three foods with same rank.
897 µg
254.3 µg
10
(Mollusks, Unspecified, Moist Heat)
890 µg
252.3 µg
11
(Fish, Mixed Species)
889 µg
252 µg
12
(Mixed Species, Fish)
851 µg
241.3 µg
13
800 µg
226.8 µg
14
769 µg
218 µg
15
Five foods with same rank.
700 µg
198.4 µg
16
643 µg
182.3 µg
17
600 µg
170.1 µg
18
(Mollusks, Moist Heat)
591 µg
167.5 µg
19
(Mollusks, Mixed Species)
540 µg
153.1 µg
20
(Crustaceans, Mixed Species, Moist Heat)
522 µg
148 µg

Figure 1. Finfish and Shellfish Products with manganese rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
490 µg
138.9 µg
22
459 µg
130.1 µg
23
450 µg
127.6 µg
24
(Mollusks, Unspecified)
447 µg
126.7 µg
25
425 µg
120.5 µg
26
(Mixed Species, Crustaceans)
396 µg
112.3 µg
27
394 µg
111.7 µg
28
310 µg
87.9 µg
29
296 µg
83.9 µg
30
240 µg
68 µg
31
(Crustaceans, Mixed Species)
226 µg
64.1 µg
32
(Crustaceans, Mixed Species, Farmed, Moist Heat)
217 µg
61.5 µg
33
(Mollusks, Mixed Species, Moist Heat)
209 µg
59.3 µg
34
(Canned In Tomato Sauce, Drained Solids With Bone)
206 µg
58.4 µg
35
(Crab Cakes, Home Recipe)
190 µg
53.9 µg
36
182 µg
51.6 µg
37
158 µg
44.8 µg
38
(Crustaceans)
150 µg
42.5 µg
39
(Crustaceans, Mixed Species, Farmed)
146 µg
41.4 µg
40
Two foods with same rank.
140 µg
39.7 µg
(Mollusks, Mixed Species)
(Mollusks, Mixed Species, Drained Solids)

Figure 2. Finfish and Shellfish Products with manganese rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 60 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Mixed Species, Fish)
130 µg
36.9 µg
42
118 µg
33.5 µg
43
(Mollusks, Mixed Species)
110 µg
31.2 µg
44
(Canned In Oil, Drained Solids With Bone)
108 µg
30.6 µg
45
(Cooked As Purchased)
106 µg
30.1 µg
46
(Mixed Species, Fish)
104 µg
29.5 µg
47
Two foods with same rank.
100 µg
28.3 µg
(Crustaceans, Mixed Species)
(European, Canned In Oil, Drained Solids)
48
(Crustaceans, Moist Heat)
97 µg
27.5 µg
49
(Mixed Species, Fish)
86 µg
24.4 µg
50
(Mollusks, Mixed Species)
85 µg
24.1 µg
51
Two foods with same rank.
80 µg
22.7 µg
52
Three foods with same rank.
74 µg
21 µg
(Crustaceans)
(Mollusks, Mixed Species, Liquid)
(Crustaceans, Moist Heat)
53
(Commercial, Sweet Recipe)
73 µg
20.7 µg
54
Three foods with same rank.
70 µg
19.8 µg
(Mollusks, Mixed Species)
(Mollusks, Mixed Species)
55
Two foods with same rank.
67 µg
19 µg
(Fish)
(Mixed Species, Fish)
56
(Crustaceans, Moist Heat)
65 µg
18.4 µg
57
58 µg
16.4 µg
58
56 µg
15.9 µg
59
54 µg
15.3 µg
60
Six foods with same rank.
50 µg
14.2 µg

Figure 3. Finfish and Shellfish Products with manganese rank 41 to 60


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Finfish and Shellfish Products Ranked 61 - 67 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
49 µg
13.9 µg
62
(Mollusks, Moist Heat)
47 µg
13.3 µg
63
Three foods with same rank.
45 µg
12.8 µg
64
Two foods with same rank.
42 µg
11.9 µg
65
Eight foods with same rank.
40 µg
11.3 µg
66
38 µg
10.8 µg
67
Four foods with same rank.
37 µg
10.5 µg

Figure 4. Finfish and Shellfish Products with manganese rank 61 to 67

Manganese Supplements Available Online

Here's a few supplements available through Amazon that contain manganese.

Please click on the image or the link below for further details (#ad).

Foods With Manganese In Other Food Categories

The food categories below have foods that contain manganese.

Select a category to show a ranked list of all the foods in that category with manganese.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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