We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 60 Breakfast Cereals With Manganese - Care Omnia Nutrition
Below we list 60 Breakfast Cereals with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Breakfast Cereals With Manganese
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain, Cereals Ready-To-Eat) | 20 mg | 5.7 mg |
| 2 | (Regular, Cereals Ready-To-Eat) | 19.1 mg | 5.4 mg |
| 3 | (Cereals Ready-To-Eat) | 17.4 mg | 4.9 mg |
| 4 | (Cereals Ready-To-Eat) | 15.9 mg | 4.5 mg |
| 5 | (Quaker/Mother's Oat Bran, Dry) | 5.7 mg | 1.6 mg |
| 6 | (Dry, Cereals) | 5.3 mg | 1.5 mg |
| 7 | (Cereals, Dry) | 4.3 mg | 1.2 mg |
| 8 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 4.2 mg | 1.2 mg |
| 9 | (Homemade, Cereals Ready-To-Eat) | 4 mg | 1.1 mg |
| 10 | (Cereals Ready-To-Eat) | 3.9 mg | 1.1 mg |
| 11 | (Not Fortified, Dry, Cereals) | 3.6 mg | 1 mg |
| 12 | (Cereals Ready-To-Eat) | 3.6 mg | 1 mg |
| 13 | (Cereals Ready-To-Eat) | 3.6 mg | 1 mg |
| 14 | (Cereals Ready-To-Eat) | 3.5 mg | 983.7 µg |
| 15 | (Fortified, Plain, Dry, Cereals) | 3.4 mg | 958.2 µg |
| 16 | (Cereals Ready-To-Eat) | 3.2 mg | 918.5 µg |
| 17 | (Cereals Ready-To-Eat) | 3.2 mg | 915.7 µg |
| 18 | (Cereals Ready-To-Eat) | 3.2 mg | 910 µg |
| 19 | (Dry, Cereals) | 3.2 mg | 907.2 µg |
| 20 | (Cereals Ready-To-Eat) | 3 mg | 861.8 µg |
Manganese supplements available online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Breakfast Cereals Ranked 21 - 40 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Manganese | per 100g | per Oz |
|---|---|---|---|
| 21 | (Cereals Ready-To-Eat) | 2.9 mg | 822.1 µg |
| 22 | (Cinnamon-Spice, Dry) | 2.8 mg | 791 µg |
| 23 | (Cereals Ready-To-Eat) | 2.7 mg | 765.4 µg |
| 24 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 2.6 mg | 731.4 µg |
| 25 | Two foods with the same rank/nutrient values | 2.5 mg | 714.4 µg |
(Original Big Biscuit, Cereals Ready-To-Eat) | |||
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | |||
| 26 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 2.5 mg | 700.2 µg |
| 27 | (Fruit & Cream Variety, Dry) | 2.4 mg | 674.7 µg |
| 28 | (Plain, Cereals Ready-To-Eat) | 2.3 mg | 660.5 µg |
| 29 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 2.3 mg | 652 µg |
| 30 | (Maple & Brown Sugar, Dry) | 2.3 mg | 637.9 µg |
| 31 | (Raisins, Dates & Walnuts, Dry) | 2.2 mg | 629.4 µg |
| 32 | (Raisin & Spice, Dry) | 2 mg | 578.3 µg |
| 33 | (Fortified, Cereals Ready-To-Eat) | 1.8 mg | 499 µg |
| 34 | (Dry Mix, Corn & Soy Flours) | 1.6 mg | 453.6 µg |
| 35 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
| 36 | (Fortified, Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
| 37 | (Dry, 2 1/2 Minute Cook Time) | 1.4 mg | 388.4 µg |
| 38 | (Dry, 1 Minute Cook Time) | 1.4 mg | 382.7 µg |
| 39 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 1.3 mg | 368.5 µg |
| 40 | (Honey Roasted, Cereals Ready-To-Eat) | 1.3 mg | 362.9 µg |
Breakfast Cereals Ranked 41 - 58 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Manganese | per 100g | per Oz |
|---|---|---|---|
| 41 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
| 42 | 1 mg | 292 µg | |
| 43 | (Cereals Ready-To-Eat) | 852 µg | 241.5 µg |
| 44 | (Cooked With Water, Cereals) | 822 µg | 233 µg |
| 45 | (With Salt, Cooked With Water, Cereals) | 817 µg | 231.6 µg |
| 46 | (Cereals Ready-To-Eat) | 747 µg | 211.8 µg |
| 47 | (Dry, Unenriched) | 693 µg | 196.5 µg |
| 48 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 679 µg | 192.5 µg |
| 49 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 678 µg | 192.2 µg |
| 50 | (Cereals Ready-To-Eat) | 653 µg | 185.1 µg |
| 51 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 643 µg | 182.3 µg |
| 52 | (Cereals Ready-To-Eat) | 631 µg | 178.9 µg |
| 53 | (With Salt, Cooked With Water, Cereals) | 583 µg | 165.3 µg |
| 54 | Two foods with the same rank/nutrient values | 580 µg | 164.4 µg |
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | |||
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | |||
| 55 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 558 µg | 158.2 µg |
| 56 | (Cereals, No Salt, Prepared With Water) | 482 µg | 136.6 µg |
| 57 | (Cereals, Salt, Prepared With Water) | 481 µg | 136.4 µg |
| 58 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 466 µg | 132.1 µg |
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
Healthy wishes from us at,
