Top 100 Beef Products With Manganese - Care Omnia Nutrition
Below we list 100 Beef Products with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Beef Products.
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Table of Contents
Ranked List Of 100 Beef Products With Manganese
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 356 µg 100.9 µg (Variety Meats & By-Products) (Variety Meats & By-Products) | |||
7 (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) 217 µg 61.5 µg | |||
8 (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 212 µg 60.1 µg | |||
9 (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) 210 µg 59.5 µg | |||
10 Two foods with same rank. ⇵ 208 µg 59 µg (Variety Meats & By-Products) (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
11 (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) 205 µg 58.1 µg | |||
12 (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 204 µg 57.8 µg | |||
14 (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) 182 µg 51.6 µg | |||
15 (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) 180 µg 51 µg | |||
16 (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) 175 µg 49.6 µg | |||
17 (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 171 µg 48.5 µg | |||
18 (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) 170 µg 48.2 µg | |||
19 (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 167 µg 47.3 µg | |||
Figure 1. Beef Products with manganese rank 1 to 20
Beef Products Ranked 21 - 40 With Manganese
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 109 µg 30.9 µg (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (New Zealand Imported, Variety Meats & By-Products) | |||
25 (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) 108 µg 30.6 µg | |||
26 Two foods with same rank. ⇵ 107 µg 30.3 µg (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
27 (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 106 µg 30.1 µg | |||
28 (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 105 µg 29.8 µg | |||
31 Two foods with same rank. ⇵ 96 µg 27.2 µg (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
32 (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) 93 µg 26.4 µg | |||
33 Two foods with same rank. ⇵ 90 µg 25.5 µg (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
34 (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) 89 µg 25.2 µg | |||
35 (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) 88 µg 24.9 µg | |||
36 Three foods with same rank. ⇵ 87 µg 24.7 µg (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
37 (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) 86 µg 24.4 µg | |||
38 Four foods with same rank. ⇵ 85 µg 24.1 µg (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Variety Meats & By-Products) (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | |||
39 (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 84 µg 23.8 µg | |||
40 Four foods with same rank. ⇵ 83 µg 23.5 µg (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
Figure 2. Beef Products with manganese rank 21 to 40
Beef Products Ranked 41 - 60 With Manganese
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 82 µg 23.2 µg (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
42 Two foods with same rank. ⇵ 81 µg 23 µg (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
43 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 80 µg 22.7 µg | |||
44 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 79 µg 22.4 µg | |||
45 (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) 78 µg 22.1 µg | |||
46 (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) 77 µg 21.8 µg | |||
47 Two foods with same rank. ⇵ 76 µg 21.5 µg (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
48 Four foods with same rank. ⇵ 75 µg 21.3 µg (Variety Meats & By-Products) (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
49 (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) 74 µg 21 µg | |||
50 Four foods with same rank. ⇵ 73 µg 20.7 µg (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Variety Meats & By-Products) (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
51 Two foods with same rank. ⇵ 72 µg 20.4 µg (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
52 Three foods with same rank. ⇵ 71 µg 20.1 µg (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
53 (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) 69 µg 19.6 µg | |||
54 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 67 µg 19 µg | |||
55 Two foods with same rank. ⇵ 64 µg 18.1 µg (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
56 Two foods with same rank. ⇵ 63 µg 17.9 µg (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
57 (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) 49 µg 13.9 µg | |||
58 (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 47 µg 13.3 µg | |||
Figure 3. Beef Products with manganese rank 41 to 60
Beef Products Ranked 61 - 67 With Manganese
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Three foods with same rank. ⇵ 32 µg 9.1 µg (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) (Variety Meats & By-Products) | |||
64 (Grade: All, Meat Only, Trimmed To 1/8" Fat) 31 µg 8.8 µg | |||
65 (Grade: Select, Meat Only, Trimmed To 1/8" Fat) 30 µg 8.5 µg | |||
66 Two foods with same rank. ⇵ 29 µg 8.2 µg (Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Grade: All, Meat Only, Trimmed To 1/8" Fat) | |||
67 Two foods with same rank. ⇵ 28 µg 7.9 µg (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
Figure 4. Beef Products with manganese rank 61 to 67
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.