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Nutritional Profile of Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
We got 78 nutritional values in our nutrition profile for Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.
Most notable of them being
- Arachidonic Acid (20:4 n-6) (Polyunsaturated Fats)
- Manganese, Mn (Minerals)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Glycine (Amino Acids)
- Alanine (Amino Acids)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for seven nutrients.
Most notable of them being
- Manganese, Mn (Minerals)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Calcium, Ca (Minerals)
- Erucic Acid (22:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Magnesium, Mg (Minerals)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
In food category: Beef Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 718 mg | 203.5 mg | 581 | 2169 |
| Fatty Acids, total polyunsaturated | 159 mg | 45.1 mg | 552 | 2356 |
| Fatty Acids, total saturated | 922 mg | 261.4 mg | 572 | 1943 |
| Fatty Acids, total trans | 70 mg | 19.8 mg | 413 | 691 |
| Total Lipid (Fat) | 3 g | 844.8 mg | 537 | 1450 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 5 mg | 1.4 mg | 36 | 224 |
| Heptadecanoic Acid (17:0) | 51 mg | 14.5 mg | 206 | 272 |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 64 | 709 |
| Myristic Acid (14:0) | 44 mg | 12.5 mg | 488 | 1106 |
| Palmitic Acid (16:0) | 408 mg | 115.7 mg | 524 | 1873 |
| Stearic Acid (18:0) | 407 mg | 115.4 mg | 526 | 1285 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 2 mg | 0.6 mg | 1 | 52 |
| Elaidic Acid (18:1 t) | 70 mg | 19.8 mg | 395 | 595 |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 2 | 209 |
| Myristoleic Acid (14:1) | 7 mg | 2 mg | 159 | 197 |
| Oleate (18:1 c) | 580 mg | 164.4 mg | 367 | 765 |
| Oleic Acid (18:1) | 650 mg | 184.3 mg | 574 | 2192 |
| Palmitoleate (16:1 c) | 56 mg | 15.9 mg | 253 | 448 |
| Palmitoleic Acid (16:1) | 56 mg | 15.9 mg | 539 | 927 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 86 | 471 |
| trans-Monoenoic Fatty Acids | 70 mg | 19.8 mg | 406 | 586 |
| Polyunsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 18 mg | 5.1 mg | 85 | 470 |
| Arachidonic Acid (20:4 n-6) | 25 mg | 7.1 mg | 26 | 43 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 50 mg | 14.2 mg | 350 | 970 |
| Conjugated Linoleic Acid, CLA (18:2) | 19 mg | 5.4 mg | 99 | 170 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 10 mg | 2.8 mg | 25 | 49 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 14 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 22 mg | 6.2 mg | 32 | 175 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 12 mg | 3.4 mg | 23 | 325 |
| Eicosatetraenoic Acid, ETA (20:4) | 25 mg | 7.1 mg | 95 | 269 |
| Eicosatrienoic Acid (20:3) | 10 mg | 2.8 mg | 25 | 66 |
| Linoleic Acid (18:2 n-6) | 69 mg | 19.6 mg | 521 | 2325 |
| Linolenic Acid (18:3) | 18 mg | 5.1 mg | 178 | 938 |
| Amino Acids (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 989 mg | 280.4 mg | 122 | 160 |
| Arginine | 1.3 g | 354.4 mg | 116 | 186 |
| Glutamic Acid | 2.7 g | 751.3 mg | 275 | 377 |
| Glycine | 1 g | 294.8 mg | 108 | 155 |
| Histidine | 684 mg | 193.9 mg | 286 | 361 |
| Isoleucine | 790 mg | 224 mg | 203 | 318 |
| Leucine | 1.4 g | 405.4 mg | 158 | 202 |
| Lysine | 1.5 g | 425.2 mg | 185 | 205 |
| Methionine | 625 mg | 177.2 mg | 278 | 345 |
| Phenylalanine | 739 mg | 209.5 mg | 236 | 357 |
| Proline | 610 mg | 172.9 mg | 258 | 542 |
| Serine | 668 mg | 189.4 mg | 265 | 441 |
| Threonine | 688 mg | 195 mg | 261 | 401 |
| Tryptophan | 199 mg | 56.4 mg | 183 | 266 |
| Tyrosine | 639 mg | 181.2 mg | 320 | 432 |
| Valine | 839 mg | 237.9 mg | 182 | 287 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19 g | 5.4 g | 165 | 370 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 2.6 mg | 742.8 µg | 447 | 1156 |
| Pantothenic Acid | 226 µg | 64.1 µg | 405 | 959 |
| Riboflavin | 103 µg | 29.2 µg | 270 | 708 |
| Thiamin | 22 µg | 6.2 µg | 123 | 862 |
| Vitamin B12 | 2.3 µg | 0.6 µg | 224 | 499 |
| Vitamin B6 | 13 µg | 3.7 µg | 451 | 968 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 510 µg | 144.6 µg | 38 | 592 |
| Retinol | 6 µg | 1.7 µg | 26 | 475 |
| Vitamin A, IU | 20 IU | 5.7 IU | 46 | 1018 |
| Vitamin A, RAE | 6 µg | 1.7 µg | 26 | 707 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 9 | 160 |
| Vitamin D (D2 + D3), International Units | 10 IU | 2.8 IU | 16 | 197 |
| Vitamin D3 | 0.3 µg | 0.1 µg | 8 | 103 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 158 mg | 44.8 mg | 2 | 387 |
| Copper, Cu | 106 µg | 30.1 µg | 87 | 743 |
| Iron, Fe | 3.7 mg | 1.1 mg | 31 | 549 |
| Magnesium, Mg | 24 mg | 6.8 mg | 12 | 323 |
| Manganese, Mn | 6.1 mg | 1.7 mg | 1 | 47 |
| Phosphorus, P | 168 mg | 47.6 mg | 133 | 496 |
| Potassium, K | 102 mg | 28.9 mg | 244 | 796 |
| Selenium, Se | 4.3 µg | 1.2 µg | 269 | 650 |
| Sodium, Na | 40 mg | 11.3 mg | 105 | 1110 |
| Zinc, Zn | 2.4 mg | 677.6 µg | 475 | 674 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 199 mg | 56.4 mg | 26 | 191 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 77.7 g | 22 g | 8 | 768 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 890 mg | 252.3 mg | 85 | 573 |
| Kcal (Energy) | 103 kcal | 29.2 kcal | 259 | 585 |
| KJ (Energy) | 430 kj | 121.9 kj | 461 | 756 |
Foods Available Online
We searched Amazon for "Beef Tripe" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
3 Similar Beef Products
Explore the nutrient content of similar beef products below by clicking on their names.
Similar Beef Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Beef Tripe | No of Nutrients |
(Variety Meats & By-Products) | 50 |
(Variety Meats & By-Products) | 46 |
(New Zealand Imported, Variety Meats & By-Products) | 85 |
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