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Nutrition Tool Navigation

Ranked List Of 361 Foods In Poultry Products That Contain Manganese, Mn

Here's a list of all 361 foods in Poultry Products that contain manganese, mn. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Manganese, Mn or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Manganese, Mn

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Pan-Fried Chicken Liver (All Classes)375 ug106.31 ug
2.Simmered Chicken Liver (All Classes)359 ug101.77 ug
3.Simmered Turkey Liver (All Classes)331 ug93.84 ug
4.Raw Turkey Liver (All Classes)296 ug83.91 ug
5.Cooked Frozen Chicken Patty260 ug73.71 ug
6.Raw Domesticated Duck (Liver)258 ug73.14 ug
7.Raw Chicken Liver (All Classes)255 ug72.29 ug
8.Uncooked Frozen Chicken Patty254 ug72.01 ug
9.Microwaved Chicken Breast Tenders (Breaded)235 ug66.62 ug
10.Uncooked Chicken Breast Tenders (Breaded)229 ug64.92 ug
11.Fried Broilers Or Fryers Giblets (Chicken)222 ug62.94 ug
12.Simmered Turkey Giblets (Whole)202 ug57.27 ug
13.Simmered Broilers Or Fryers Giblets (Chicken)199 ug56.42 ug
14.Simmered Capons Giblets (Chicken)192 ug54.43 ug
15.Raw Whole Turkey (Giblets)190 ug53.86 ug
16.Simmered Chicken Stewing Giblets177 ug50.18 ug
17.Raw Capons Giblets (Chicken)163 ug46.21 ug
18.Raw Stewing Chicken Giblets151 ug42.81 ug
19.Raw Broilers Or Fryers Giblets (Chicken)149 ug42.24 ug
20.Simmered Roasting Giblets (Chicken)147 ug41.67 ug
21.Raw Roasting Giblets (Chicken)130 ug36.85 ug
22.Simmered Turkey Heart (All Classes)121 ug34.3 ug
23.Smoked Canned Pate De Foie Gras (Goose Liver Pate)120 ug34.02 ug
24.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)108 ug30.62 ug
25.Simmered Chicken Heart (All Classes)107 ug30.33 ug
26.Raw Turkey Heart (All Classes)102 ug28.92 ug
27.Simmered Turkey Gizzard (All Classes)98 ug27.78 ug
28.Raw Chicken Heart (All Classes)89 ug25.23 ug
29.Raw Turkey Gizzard (All Classes)85 ug24.1 ug
30.Fried Turkey Sticks (Battered, Breaded)83 ug23.53 ug
31.Simmered Chicken Gizzard (All Classes)74 ug20.98 ug
32.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)65 ug18.43 ug
33.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)64 ug18.14 ug
34.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)62 ug17.58 ug
35.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)60 ug17.01 ug
36.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)60 ug17.01 ug
37.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)58 ug16.44 ug
38.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)57 ug16.16 ug
39.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)57 ug16.16 ug
40.Raw Whole Turkey (Neck, Meat Only)56 ug15.88 ug
41.Raw Chicken Gizzard (All Classes)55 ug15.59 ug
42.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)55 ug15.59 ug
43.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)54 ug15.31 ug
44.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)54 ug15.31 ug
45.Simmered Whole Turkey (Neck, Meat Only)53 ug15.03 ug
46.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)52 ug14.74 ug
47.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)52 ug14.74 ug
48.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)50 ug14.17 ug
49.Fried Broilers Or Fryers Neck (Meat Only, Chicken)50 ug14.17 ug
50.Raw Canada Goose (Breast Meat Only, Skinless)50 ug14.17 ug

Foods Ranked 51 - 100 In Poultry Products That Contain Manganese, Mn

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)48 ug13.61 ug
52.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)47 ug13.32 ug
53.Fried Broilers Or Fryers Back (Meat Only, Chicken)47 ug13.32 ug
54.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)46 ug13.04 ug
55.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)39 ug11.06 ug
56.Broiled Emu Full Rump36 ug10.21 ug
57.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)36 ug10.21 ug
58.Raw Broilers Or Fryers Neck (Meat Only, Chicken)35 ug9.92 ug
59.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)34 ug9.64 ug
60.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)34 ug9.64 ug
61.Broiled Emu Inside Drums34 ug9.64 ug
62.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)33 ug9.36 ug
63.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)33 ug9.36 ug
64.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)32 ug9.07 ug
65.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)31 ug8.79 ug
66.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)31 ug8.79 ug
67.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)31 ug8.79 ug
68.Broiled Emu Top Loin31 ug8.79 ug
69.Pan-Broiled Ground Emu30 ug8.5 ug
70.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)29 ug8.22 ug
71.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)29 ug8.22 ug
72.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)29 ug8.22 ug
73.Raw Emu Fan Fillet29 ug8.22 ug
74.Raw Emu Full Rump29 ug8.22 ug
75.Fried Broilers Or Fryers (Meat Only, Chicken)28 ug7.94 ug
76.Raw Capons (Meat, Skin, Giblets, & Neck)28 ug7.94 ug
77.Raw Emu Inside Drum28 ug7.94 ug
78.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)28 ug7.94 ug
79.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)28 ug7.94 ug
80.Raw Emu Flat Fillet28 ug7.94 ug
81.Rotisserie Chicken Broiler (BBQ, Skin)27 ug7.65 ug
82.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)27 ug7.65 ug
83.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)27 ug7.65 ug
84.Raw Ground Emu27 ug7.65 ug
85.Raw Emu Oyster27 ug7.65 ug
86.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)27 ug7.65 ug
87.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)26 ug7.37 ug
88.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)26 ug7.37 ug
89.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)26 ug7.37 ug
90.Broiled Emu Fan Fillet26 ug7.37 ug
91.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)25 ug7.09 ug
92.Fried Broilers Or Fryers Leg (Meat Only, Chicken)25 ug7.09 ug
93.Raw Emu Outside Drum25 ug7.09 ug
94.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)25 ug7.09 ug
95.Roasted Turkey Fryer-Roasters (Meat & Skin)24 ug6.8 ug
96.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)24 ug6.8 ug
97.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)24 ug6.8 ug
98.Raw Domesticated Goose (Meat Only)24 ug6.8 ug
99.Roasted Domesticated Goose (Meat Only)24 ug6.8 ug
100.Roasted Turkey Back (All Classes, Meat & Skin)23 ug6.52 ug

Foods Ranked 101 - 150 In Poultry Products That Contain Manganese, Mn

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Foodper 100gper Oz
101.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)23 ug6.52 ug
102.Roasted Turkey Leg (All Classes, Meat & Skin)23 ug6.52 ug
103.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)23 ug6.52 ug
104.Stewed Stewing Chicken (Dark Meat, Meat Only)23 ug6.52 ug
105.Roasted Domesticated Goose (Meat & Skin)23 ug6.52 ug
106.Cooked Ostrich Oyster23 ug6.52 ug
107.Roasted Broilers Or Fryers (Skin Only, Chicken)22 ug6.24 ug
108.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)22 ug6.24 ug
109.Roasted Broilers Or Fryers Back (Meat Only, Chicken)22 ug6.24 ug
110.Raw Turkey Leg (All Classes, Meat & Skin)22 ug6.24 ug
111.Roasted Young Hen (Turkey, Skin Only)22 ug6.24 ug
112.Stewed Stewing Chicken (Meat Only)22 ug6.24 ug
113.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)21 ug5.95 ug
114.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)21 ug5.95 ug
115.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)21 ug5.95 ug
116.Raw Broilers Or Fryers Back (Meat Only, Chicken)21 ug5.95 ug
117.Fried Broilers Or Fryers Breast (Meat Only, Chicken)21 ug5.95 ug
118.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)21 ug5.95 ug
119.Stewed Stewing Chicken (Meat & Skin)21 ug5.95 ug
120.Raw Stewing Chicken (Dark Meat, Meat Only)21 ug5.95 ug
121.Roasted Capons (Meat & Skin, Chicken)21 ug5.95 ug
122.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)20 ug5.67 ug
123.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)20 ug5.67 ug
124.Roasted Turkey Wing (All Classes, Meat & Skin)20 ug5.67 ug
125.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)20 ug5.67 ug
126.Roasted Broilers Or Fryers (Meat & Skin, Chicken)20 ug5.67 ug
127.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)20 ug5.67 ug
128.Stewed Broilers Or Fryers Back (Meat Only, Chicken)20 ug5.67 ug
129.Roasted Turkey Breast (All Classes, Meat & Skin)20 ug5.67 ug
130.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)20 ug5.67 ug
131.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)20 ug5.67 ug
132.Raw Pheasant Leg (Meat Only)20 ug5.67 ug
133.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)20 ug5.67 ug
134.Raw Roasting Chicken (Dark Meat, Meat Only)20 ug5.67 ug
135.Stewed Stewing Chicken (Light Meat, Meat Only)20 ug5.67 ug
136.Raw Capons (Meat & Skin, Chicken)20 ug5.67 ug
137.Raw Domesticated Goose (Meat & Skin)20 ug5.67 ug
138.Roasted Chicken Skin (Drumsticks & Thighs)20 ug5.67 ug
139.Stewed Broilers Or Fryers (Meat & Skin, Chicken)19 ug5.39 ug
140.Raw Broilers Or Fryers (Meat Only, Chicken)19 ug5.39 ug
141.Roasted Broilers Or Fryers (Meat Only, Chicken)19 ug5.39 ug
142.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)19 ug5.39 ug
143.Raw Squab (Pigeon, Meat Only)19 ug5.39 ug
144.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)19 ug5.39 ug
145.Raw Poultry (Mechanically Deboned, From Mature Hens)19 ug5.39 ug
146.Raw Broilers Or Fryers (Meat & Skin, Chicken)19 ug5.39 ug
147.Stewed Broilers Or Fryers (Meat Only, Chicken)19 ug5.39 ug
148.Raw Broilers Or Fryers (Skin Only, Chicken)19 ug5.39 ug
149.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)19 ug5.39 ug
150.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)19 ug5.39 ug

Foods Ranked 151 - 200 In Poultry Products That Contain Manganese, Mn

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)19 ug5.39 ug
152.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)19 ug5.39 ug
153.Raw Stewing Chicken (Meat & Skin)19 ug5.39 ug
154.Raw Stewing Chicken (Meat Only)19 ug5.39 ug
155.Roasted Domesticated Duck (Meat & Skin)19 ug5.39 ug
156.Raw Domesticated Duck (Meat Only)19 ug5.39 ug
157.Roasted Domesticated Duck (Meat Only)19 ug5.39 ug
158.Raw Quail (Meat & Skin)19 ug5.39 ug
159.Raw Quail (Meat Only)19 ug5.39 ug
160.Raw Ostrich Inside Strip19 ug5.39 ug
161.Cooked Ostrich Inside Strip19 ug5.39 ug
162.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)19 ug5.39 ug
163.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)19 ug5.39 ug
164.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)19 ug5.39 ug
165.Roasted Roasting Chicken (Dark Meat, Meat Only)19 ug5.39 ug
166.Raw Wild Duck (Meat & Skin)19 ug5.39 ug
167.Raw Wild Duck Breast (Meat Only)19 ug5.39 ug
168.Raw Squab (Pigeon, Meat & Skin)19 ug5.39 ug
169.Raw Ostrich Outside Strip19 ug5.39 ug
170.Cooked Ostrich Outside Strip19 ug5.39 ug
171.Cooked Ostrich Tip Trimmed19 ug5.39 ug
172.Stewed Broilers Or Fryers (Skin Only, Chicken)18 ug5.1 ug
173.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)18 ug5.1 ug
174.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)18 ug5.1 ug
175.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)18 ug5.1 ug
176.Raw Squab (Pigeon, Light Meat Without Skin)18 ug5.1 ug
177.Raw Turkey Breast (All Classes, Meat & Skin)18 ug5.1 ug
178.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)18 ug5.1 ug
179.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)18 ug5.1 ug
180.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)18 ug5.1 ug
181.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)18 ug5.1 ug
182.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)18 ug5.1 ug
183.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)18 ug5.1 ug
184.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)18 ug5.1 ug
185.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)18 ug5.1 ug
186.Raw Guinea Hen (Meat & Skin)18 ug5.1 ug
187.Raw Quail Breast (Meat Only)18 ug5.1 ug
188.Raw Ostrich Inside Leg18 ug5.1 ug
189.Cooked Ostrich Inside Leg18 ug5.1 ug
190.Raw Ostrich Round18 ug5.1 ug
191.Raw Ostrich Tenderloin18 ug5.1 ug
192.Raw Ostrich Tip Trimmed18 ug5.1 ug
193.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)18 ug5.1 ug
194.Braised Chicken Skin (Drumsticks & Thighs)18 ug5.1 ug
195.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)18 ug5.1 ug
196.Raw Broilers Or Fryers Wing (Meat Only, Chicken)18 ug5.1 ug
197.Roasted Roasting Chicken (Meat & Skin)18 ug5.1 ug
198.Raw Roasting Chicken (Meat Only)18 ug5.1 ug
199.Raw Stewing Chicken (Light Meat, Meat Only)18 ug5.1 ug
200.Raw Guinea Hen (Meat Only)18 ug5.1 ug

Foods Ranked 201 - 250 In Poultry Products That Contain Manganese, Mn

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Foodper 100gper Oz
201.Raw Ostrich Outside Leg18 ug5.1 ug
202.Raw Ostrich Top Loin18 ug5.1 ug
203.Cooked Ostrich Top Loin18 ug5.1 ug
204.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)18 ug5.1 ug
205.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)18 ug5.1 ug
206.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)18 ug5.1 ug
207.Roasted Whole Turkey (Skin, Light & Dark)17 ug4.82 ug
208.Canned Turkey (With Broth, Meat Only)17 ug4.82 ug
209.Raw Cornish Game Hens (Meat Only, Chicken)17 ug4.82 ug
210.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)17 ug4.82 ug
211.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)17 ug4.82 ug
212.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)17 ug4.82 ug
213.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)17 ug4.82 ug
214.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)17 ug4.82 ug
215.Roasted Whole Turkey (Dark Meat, Meat & Skin)17 ug4.82 ug
216.Raw Turkey Wing (All Classes, Meat & Skin)17 ug4.82 ug
217.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)17 ug4.82 ug
218.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)17 ug4.82 ug
219.Roasted Roasting Chicken (Meat Only)17 ug4.82 ug
220.Raw Roasting Chicken (Light Meat, Meat Only)17 ug4.82 ug
221.Raw Domesticated Duck (Meat & Skin)17 ug4.82 ug
222.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)17 ug4.82 ug
223.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)17 ug4.82 ug
224.Raw Broilers Or Fryers Leg (Meat Only, Chicken)17 ug4.82 ug
225.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)17 ug4.82 ug
226.Raw Pheasant (Meat & Skin)17 ug4.82 ug
227.Raw Ground Ostrich17 ug4.82 ug
228.Pan-Broiled Ground Ostrich17 ug4.82 ug
229.Raw Ostrich Fan17 ug4.82 ug
230.Raw Ostrich Oyster17 ug4.82 ug
231.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)17 ug4.82 ug
232.Roasted Whole Turkey (Dark Meat)16 ug4.54 ug
233.Roasted Whole Turkey (Back, Meat Only)16 ug4.54 ug
234.Raw Ground Chicken16 ug4.54 ug
235.Pan-Browned Ground Chicken (Crumbles)16 ug4.54 ug
236.Raw Cornish Game Hens (Meat & Skin, Chicken)16 ug4.54 ug
237.Roasted Turkey Thigh (From Whole Bird, Meat Only)16 ug4.54 ug
238.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)16 ug4.54 ug
239.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)16 ug4.54 ug
240.Fried Broilers Or Fryers Wing (Meat Only, Chicken)16 ug4.54 ug
241.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)16 ug4.54 ug
242.Raw Ruffed Grouse (Breast Meat, Skinless)16 ug4.54 ug
243.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)16 ug4.54 ug
244.Raw Pheasant (Meat Only)16 ug4.54 ug
245.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)16 ug4.54 ug
246.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)16 ug4.54 ug
247.Canned Chicken (With Broth, Meat Only)15 ug4.25 ug
248.Roasted Cornish Game Hens (Meat & Skin, Chicken)15 ug4.25 ug
249.Roasted Cornish Game Hens (Meat Only, Chicken)15 ug4.25 ug
250.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)15 ug4.25 ug

Foods Ranked 251 - 300 In Poultry Products That Contain Manganese, Mn

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Foodper 100gper Oz
251.Roasted Turkey Breast (Pre-Basted, Meat & Skin)15 ug4.25 ug
252.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)15 ug4.25 ug
253.Raw Turkey (Mechanically Deboned, From Turkey Frames)15 ug4.25 ug
254.Roasted Whole Turkey (Meat & Skin, With Added Solution)15 ug4.25 ug
255.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)15 ug4.25 ug
256.Roasted Roasting Chicken (Light Meat, Meat Only)15 ug4.25 ug
257.Raw Pheasant Breast (Meat Only)15 ug4.25 ug
258.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)15 ug4.25 ug
259.Raw Whole Turkey (Dark Meat, Meat Only)14 ug3.97 ug
260.Raw Whole Turkey (Back, Meat Only)14 ug3.97 ug
261.Raw Broilers Or Fryers (Separable Fat, Chicken)14 ug3.97 ug
262.Roasted Whole Turkey (Meat & Skin)14 ug3.97 ug
263.Roasted Whole Turkey (Meat Only)14 ug3.97 ug
264.Raw Turkey (Dark Meat, Meat & Skin)14 ug3.97 ug
265.Raw Turkey Thigh (From Whole Bird, Meat Only)14 ug3.97 ug
266.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)14 ug3.97 ug
267.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)14 ug3.97 ug
268.Raw Chicken Skin (Drumsticks & Thighs)14 ug3.97 ug
269.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)14 ug3.97 ug
270.Roasted Whole Turkey (Meat Only, With Added Solution)14 ug3.97 ug
271.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)14 ug3.97 ug
272.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)14 ug3.97 ug
273.Diced Turkey (Light & Dark Meat, Seasoned)13 ug3.69 ug
274.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)13 ug3.69 ug
275.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)13 ug3.69 ug
276.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)13 ug3.69 ug
277.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)13 ug3.69 ug
278.Raw Whole Turkey (Meat & Skin)12 ug3.4 ug
279.Roasted Whole Turkey (Light Meat, Meat & Skin)12 ug3.4 ug
280.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)12 ug3.4 ug
281.Raw Whole Turkey (Meat Only)12 ug3.4 ug
282.Raw Whole Turkey (Skin, Light & Dark)12 ug3.4 ug
283.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)12 ug3.4 ug
284.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)11 ug3.12 ug
285.Raw Whole Turkey (Light Meat, Meat & Skin)11 ug3.12 ug
286.Raw Whole Turkey (Breast, Meat Only)11 ug3.12 ug
287.Raw Turkey Drumstick (From Whole Bird, Meat Only)11 ug3.12 ug
288.Raw Whole Turkey (Light Meat)11 ug3.12 ug
289.Roasted Turkey (All Classes, Light Meat)11 ug3.12 ug
290.Roasted Whole Turkey (Breast, Meat Only)11 ug3.12 ug
291.Raw Whole Turkey (Wing, Meat Only)11 ug3.12 ug
292.Roasted Whole Turkey (Wing, Meat Only)11 ug3.12 ug
293.Cooked Ground Turkey11 ug3.12 ug
294.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)11 ug3.12 ug
295.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)11 ug3.12 ug
296.Roasted Turkey Drumstick (From Whole Bird, Meat Only)11 ug3.12 ug
297.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)11 ug3.12 ug
298.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)11 ug3.12 ug
299.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)11 ug3.12 ug
300.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)11 ug3.12 ug

Foods Ranked 301 - 350 In Poultry Products That Contain Manganese, Mn

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Foodper 100gper Oz
301.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)11 ug3.12 ug
302.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)11 ug3.12 ug
303.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)11 ug3.12 ug
304.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)11 ug3.12 ug
305.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)11 ug3.12 ug
306.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)11 ug3.12 ug
307.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)10 ug2.83 ug
308.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)10 ug2.83 ug
309.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)10 ug2.83 ug
310.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)10 ug2.83 ug
311.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)10 ug2.83 ug
312.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)10 ug2.83 ug
313.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)10 ug2.83 ug
314.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)10 ug2.83 ug
315.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)10 ug2.83 ug
316.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)9 ug2.55 ug
317.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)9 ug2.55 ug
318.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)9 ug2.55 ug
319.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)9 ug2.55 ug
320.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)9 ug2.55 ug
321.Roasted Turkey Skin (From Retail Parts, From Dark Meat)9 ug2.55 ug
322.Raw Ground Turkey (85% Lean, 15% Fat)9 ug2.55 ug
323.Raw Ground Turkey8 ug2.27 ug
324.Raw Ground Turkey (93% Lean, 7% Fat)8 ug2.27 ug
325.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)8 ug2.27 ug
326.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)8 ug2.27 ug
327.Raw Whole Turkey (Meat Only, With Added Solution)8 ug2.27 ug
328.Raw Whole Turkey (Meat & Skin, With Added Solution)8 ug2.27 ug
329.Raw Turkey Wing (Retail Parts, Meat & Skin)7 ug1.98 ug
330.Roasted Turkey Wing (Retail Parts, Meat & Skin)7 ug1.98 ug
331.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)7 ug1.98 ug
332.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)7 ug1.98 ug
333.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)7 ug1.98 ug
334.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)7 ug1.98 ug
335.Roasted Turkey Drumstick (Retail Parts, Meat Only)7 ug1.98 ug
336.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)7 ug1.98 ug
337.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)6 ug1.7 ug
338.Raw Turkey Drumstick (Retail Parts, Meat & Skin)6 ug1.7 ug
339.Roasted Turkey Thigh (Retail Parts, Meat & Skin)6 ug1.7 ug
340.Raw Turkey Breast (Retail Parts, Meat & Skin)6 ug1.7 ug
341.Roasted Turkey Breast (Retail Parts, Meat & Skin)6 ug1.7 ug
342.Raw Turkey Thigh (Retail Parts, Meat & Skin)6 ug1.7 ug
343.Raw Ground Turkey (Fat Free)6 ug1.7 ug
344.Pan-Broiled Crumbles Ground Turkey (Fat Free)6 ug1.7 ug
345.Broiled Ground Turkey (Fat Free, Patties)6 ug1.7 ug
346.Raw Turkey Drumstick (Retail Parts, Meat Only)6 ug1.7 ug
347.Roasted Turkey Thigh (Retail Parts, Meat Only)6 ug1.7 ug
348.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)6 ug1.7 ug
349.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)6 ug1.7 ug
350.Raw Turkey Breast (Retail Parts, Meat Only)6 ug1.7 ug

Foods Ranked 351 - 361 In Poultry Products That Contain Manganese, Mn

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