We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

We got 65 nutritional values in our nutrition profile for Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

0.1%
13.1%
24%
62.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

3.7%
5.2%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
50 mg
14.2 mg
152
2505
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.2 g
1.5 g
180
916
Fatty Acids, total polyunsaturated
2.9 g
808 mg
171
933
Fatty Acids, total saturated
3.7 g
1 g
141
1085
Total Lipid (Fat)
13.1 g
3.7 g
132
642
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
20 mg
5.7 mg
48
690
Myristic Acid (14:0)
100 mg
28.3 mg
69
1050
Palmitic Acid (16:0)
2.7 g
759.8 mg
137
830
Stearic Acid (18:0)
740 mg
209.8 mg
156
954
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.3 g
1.2 g
173
1024
Palmitoleic Acid (16:1)
720 mg
204.1 mg
116
299
Paullinic Acid (20:1)
130 mg
36.9 mg
37
344
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
30 mg
8.5 mg
19
392
Docosapentaenoic Acid, DPA (22:5 n-3)
20 mg
5.7 mg
17
177
Eicosapentaenoic Acid, EPA (20:5 n-3)
10 mg
2.8 mg
10
327
Eicosatetraenoic Acid, ETA (20:4)
120 mg
34 mg
67
174
Linoleic Acid (18:2 n-6)
2.5 g
703.1 mg
172
909
Linolenic Acid (18:3)
110 mg
31.2 mg
164
846
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
394.1 mg
49
112
Arginine
1.5 g
430.9 mg
53
159
Aspartic Acid
2.1 g
606.7 mg
70
175
Cystine
321 mg
91 mg
61
175
Glutamic Acid
3.5 g
995.1 mg
82
291
Glycine
1.6 g
447.9 mg
42
101
Histidine
688 mg
195 mg
123
357
Isoleucine
1.2 g
337.4 mg
41
93
Leucine
1.8 g
496.1 mg
72
170
Lysine
1.9 g
544.3 mg
82
163
Methionine
632 mg
179.2 mg
122
338
Phenylalanine
938 mg
265.9 mg
59
160
Proline
1.2 g
337.4 mg
50
149
Serine
862 mg
244.4 mg
96
249
Threonine
994 mg
281.8 mg
42
105
Tryptophan
265 mg
75.1 mg
84
200
Tyrosine
767 mg
217.4 mg
116
306
Valine
1.2 g
331.7 mg
42
119
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24 g
6.8 g
144
267
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
23 µg
6.5 µg
42
432
Folate, food
23 µg
6.5 µg
28
266
Folate, total
23 µg
6.5 µg
33
366
Niacin
7 mg
2 mg
167
446
Pantothenic Acid
1 mg
283.5 µg
77
235
Riboflavin
189 µg
53.6 µg
167
622
Thiamin
57 µg
16.2 µg
144
827
Vitamin B12
0.8 µg
0.2 µg
118
650
Vitamin B6
340 µg
96.4 µg
242
641
Vitamin C
400 µg
113.4 µg
55
619
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
179 µg
50.7 µg
28
301
Vitamin A, IU
597 IU
169.2 IU
28
529
Vitamin A, RAE
179 µg
50.7 µg
28
531
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
44
537
Copper, Cu
71 µg
20.1 µg
130
778
Iron, Fe
1.6 mg
456.4 µg
110
760
Magnesium, Mg
20 mg
5.7 mg
21
335
Manganese, Mn
27 µg
7.7 µg
57
1003
Phosphorus, P
179 mg
50.7 mg
107
485
Potassium, K
204 mg
57.8 mg
146
694
Selenium, Se
15.7 µg
4.5 µg
222
534
Sodium, Na
71 mg
20.1 mg
298
1078
Zinc, Zn
1.7 mg
484.8 µg
186
742
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
94 mg
26.6 mg
85
287
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.4 g
17.7 g
149
1279
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
850 mg
241 mg
87
578
Kcal (Energy)
220 kcal
62.4 kcal
114
468
KJ (Energy)
920 kj
260.8 kj
66
279
Figure 3. Nutritional profile of roasted roasting chicken (meat, skin, giblets, & neck) with 65 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market, Organic Chicken Whole Fryer Bagged Air Chilled Step 2

Whole Foods Market, Organic Chicken Whole Fryer Bagged Air Chilled Step 2 available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)235.0 g8.3 oz
Chicken1,072.0 g37.8 oz
Figure 4. Common serving sizes of roasted roasting chicken (meat, skin, giblets, & neck)

8 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 8

Click on a food to explore all of the nutrients it contains.

Roasting ChickenNo of
Nutrients
(Dark Meat, Meat Only)
65
(Light Meat, Meat Only)
63
65
(Meat, Skin, Giblets, & Neck)
65
(Dark Meat, Meat Only)
63
(Light Meat, Meat Only)
68
62
63
Figure 5. Similar poultry products 1 to 8.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,