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Nutritional Profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

We got 77 nutritional values in our nutrition profile for Stewed Stewing Chicken (Meat, Skin, Giblets & Neck).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks quite high (Top 25) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

11.9%
24.9%
64.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

3.3%
4.6%
2.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.6 g
1.3 g
214
1019
Fatty Acids, total polyunsaturated
2.6 g
731.4 mg
203
989
Fatty Acids, total saturated
3.3 g
941.2 mg
164
1147
Fatty Acids, total trans
8 mg
2.3 mg
103
753
Total Lipid (Fat)
11.9 g
3.4 g
152
685
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Behenic Acid (22:0)
1 mg
0.3 mg
21
185
Lauric Acid (12:0)
18 mg
5.1 mg
50
692
Myristic Acid (14:0)
92 mg
26.1 mg
77
1058
Palmitic Acid (16:0)
2.4 g
686.1 mg
161
879
Stearic Acid (18:0)
697 mg
197.6 mg
178
996
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.8 g
1.1 g
203
1117
Palmitoleic Acid (16:1)
633 mg
179.5 mg
134
365
Paullinic Acid (20:1)
112 mg
31.8 mg
41
362
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
37 mg
10.5 mg
14
385
Docosapentaenoic Acid, DPA (22:5 n-3)
18 mg
5.1 mg
18
179
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
36
142
Eicosapentaenoic Acid, EPA (20:5 n-3)
9 mg
2.6 mg
11
328
Eicosatetraenoic Acid, ETA (20:4)
116 mg
32.9 mg
70
178
Linoleic Acid (18:2 n-6)
2.2 g
632.2 mg
200
968
Linolenic Acid (18:3)
102 mg
28.9 mg
171
854
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
388.4 mg
51
114
Arginine
1.5 g
419.6 mg
57
163
Aspartic Acid
2.1 g
595.3 mg
74
179
Betaine
5 mg
1.4 mg
73
278
Cystine
316 mg
89.6 mg
64
180
Glutamic Acid
3.4 g
969.6 mg
90
300
Glycine
1.5 g
425.2 mg
50
109
Histidine
693 mg
196.5 mg
121
352
Hydroxyproline
2 mg
0.6 mg
85
368
Isoleucine
1.2 g
331.7 mg
43
95
Leucine
1.7 g
490.4 mg
74
172
Lysine
1.9 g
544.3 mg
82
163
Methionine
625 mg
177.2 mg
127
345
Phenylalanine
923 mg
261.7 mg
66
175
Proline
1.1 g
320.3 mg
56
155
Serine
836 mg
237 mg
108
275
Threonine
974 mg
276.1 mg
52
125
Tryptophan
262 mg
74.3 mg
87
203
Tyrosine
764 mg
216.6 mg
117
309
Valine
1.2 g
326 mg
44
121
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.9 g
7.1 g
126
248
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
25 µg
7.1 µg
40
430
Folate, food
25 µg
7.1 µg
27
264
Folate, total
25 µg
7.1 µg
32
364
Niacin
5.7 mg
1.6 mg
281
634
Pantothenic Acid
878 µg
248.9 µg
116
333
Riboflavin
221 µg
62.7 µg
135
590
Thiamin
54 µg
15.3 µg
147
830
Vitamin B12
1 µg
0.3 µg
107
633
Vitamin B6
234 µg
66.3 µg
290
747
Vitamin C
1 mg
283.5 µg
49
613
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
280 µg
79.4 µg
97
615
beta-Carotene
1 µg
0.3 µg
24
1165
gamma-Tocopherol
20 µg
5.7 µg
29
434
Lutein + Zeaxanthin
3 µg
0.9 µg
66
1032
Lycopene
1 µg
0.3 µg
13
785
Phylloquinone
1.9 µg
0.5 µg
71
906
Retinol
182 µg
51.6 µg
26
299
Vitamin A, IU
609 IU
172.6 IU
26
524
Vitamin A, RAE
182 µg
51.6 µg
26
528
Vitamin D (D2 + D3), International Units
1 IU
0.3 IU
31
209
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
44
537
Copper, Cu
79 µg
22.4 µg
122
770
Iron, Fe
1.6 mg
464.9 µg
107
757
Magnesium, Mg
19 mg
5.4 mg
22
337
Manganese, Mn
34 µg
9.6 µg
50
996
Phosphorus, P
151 mg
42.8 mg
135
513
Potassium, K
171 mg
48.5 mg
174
727
Selenium, Se
21.4 µg
6.1 µg
170
477
Sodium, Na
67 mg
19 mg
302
1082
Zinc, Zn
2 mg
555.7 µg
164
717
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
107 mg
30.3 mg
72
274
Choline
67.2 mg
19.1 mg
144
489
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.2 g
18.2 g
121
1224
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
790 mg
224 mg
93
585
Kcal (Energy)
214 kcal
60.7 kcal
120
474
KJ (Energy)
894 kj
253.4 kj
75
303
Figure 3. Nutritional profile of stewed stewing chicken (meat, skin, giblets & neck) with 77 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup, Chopped Or Diced160.0 g5.6 oz
Unit (yield From 1 Lb Ready-to-cook Chicken)202.0 g7.1 oz
Chicken, Bone Removed593.0 g20.9 oz
Figure 4. Common serving sizes of stewed stewing chicken (meat, skin, giblets & neck)

10 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 10

Click on a food to explore all of the nutrients it contains.

Stewing ChickenNo of
Nutrients
(Dark Meat, Meat Only)
66
(Light Meat, Meat Only)
64
(Meat & Skin)
65
66
(Meat, Skin, Giblets & Neck)
65
(Dark Meat, Meat Only)
63
(Light Meat, Meat Only)
62
63
65
Stewing Chicken GibletsNo of
Nutrients
60
Figure 5. Similar poultry products 1 to 10.

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