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Nutritional Profile of Cooked Frozen Chicken Patty
We got 68 nutritional values in our nutrition profile for Cooked Frozen Chicken Patty.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.
These are
- gamma-Tocotrienol (Fat-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
- Betaine (Amino Acids)
Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
- KJ (Energy) (Other)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for nine nutrients.
Most notable of them being
- alpha-Tocotrienol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- Betaine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Ash (Other)
- Magnesium, Mg (Minerals)
- alpha-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cooked Frozen Chicken Patty
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cooked Frozen Chicken Patty
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cooked Frozen Chicken Patty
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cooked Frozen Chicken Patty
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cooked Frozen Chicken Patty
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cooked Frozen Chicken Patty
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cooked Frozen Chicken Patty
In food category: Poultry Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 12.8 g | 3.6 g | 20 | 1442 |
| Fiber, total dietary | 300 mg | 85 mg | 13 | 256 |
| Starch | 10.4 g | 2.9 g | 2 | 321 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.3 g | 2.4 g | 51 | 485 |
| Fatty Acids, total polyunsaturated | 4.8 g | 1.4 g | 58 | 619 |
| Fatty Acids, total saturated | 3.7 g | 1 g | 141 | 1085 |
| Total Lipid (Fat) | 19.6 g | 5.6 g | 54 | 452 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 3 g | 850.5 mg | 107 | 763 |
| Stearic Acid (18:0) | 661 mg | 187.4 mg | 192 | 1031 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 7.7 g | 2.2 g | 45 | 530 |
| Palmitoleic Acid (16:1) | 686 mg | 194.5 mg | 122 | 327 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4.7 g | 1.3 g | 44 | 559 |
| Linolenic Acid (18:3) | 125 mg | 35.4 mg | 152 | 831 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 728 mg | 206.4 mg | 126 | 348 |
| Arginine | 842 mg | 238.7 mg | 119 | 307 |
| Aspartic Acid | 1.2 g | 337.4 mg | 144 | 270 |
| Betaine | 25 mg | 7.1 mg | 2 | 96 |
| Cystine | 167 mg | 47.3 mg | 174 | 329 |
| Glutamic Acid | 2.2 g | 629.4 mg | 182 | 420 |
| Glycine | 647 mg | 183.4 mg | 158 | 450 |
| Histidine | 421 mg | 119.4 mg | 241 | 605 |
| Hydroxyproline | 100 mg | 28.3 mg | 69 | 292 |
| Isoleucine | 606 mg | 171.8 mg | 151 | 460 |
| Leucine | 1 g | 286.3 mg | 134 | 244 |
| Lysine | 972 mg | 275.6 mg | 152 | 268 |
| Methionine | 302 mg | 85.6 mg | 249 | 654 |
| Phenylalanine | 516 mg | 146.3 mg | 220 | 558 |
| Proline | 683 mg | 193.6 mg | 154 | 473 |
| Serine | 535 mg | 151.7 mg | 207 | 564 |
| Threonine | 556 mg | 157.6 mg | 189 | 507 |
| Tryptophan | 183 mg | 51.9 mg | 153 | 282 |
| Tyrosine | 321 mg | 91 mg | 250 | 727 |
| Valine | 649 mg | 184 mg | 153 | 444 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 14.8 g | 4.2 g | 251 | 472 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 7 µg | 2 µg | 56 | 448 |
| Folate, food | 7 µg | 2 µg | 40 | 282 |
| Folate, total | 7 µg | 2 µg | 49 | 387 |
| Niacin | 4.8 mg | 1.3 mg | 383 | 789 |
| Pantothenic Acid | 1.1 mg | 309 µg | 68 | 226 |
| Riboflavin | 72 µg | 20.4 µg | 257 | 739 |
| Thiamin | 83 µg | 23.5 µg | 118 | 801 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 160 | 701 |
| Vitamin B6 | 183 µg | 51.9 µg | 308 | 798 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.3 mg | 362.9 µg | 19 | 515 |
| alpha-Tocotrienol | 680 µg | 192.8 µg | 1 | 36 |
| beta-Tocopherol | 50 µg | 14.2 µg | 1 | 79 |
| delta-Tocopherol | 660 µg | 187.1 µg | 2 | 162 |
| gamma-Tocopherol | 2.2 mg | 626.5 µg | 2 | 261 |
| gamma-Tocotrienol | 890 µg | 252.3 µg | 1 | 35 |
| Phylloquinone | 4.2 µg | 1.2 µg | 48 | 883 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 10 | 160 |
| Vitamin D (D2 + D3), International Units | 11 IU | 3.1 IU | 21 | 196 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 19 mg | 5.4 mg | 38 | 529 |
| Copper, Cu | 90 µg | 25.5 µg | 111 | 759 |
| Iron, Fe | 950 µg | 269.3 µg | 171 | 827 |
| Magnesium, Mg | 24 mg | 6.8 mg | 16 | 323 |
| Manganese, Mn | 260 µg | 73.7 µg | 5 | 772 |
| Phosphorus, P | 208 mg | 59 mg | 78 | 456 |
| Potassium, K | 261 mg | 74 mg | 89 | 637 |
| Selenium, Se | 23.3 µg | 6.6 µg | 152 | 458 |
| Sodium, Na | 532 mg | 150.8 mg | 60 | 617 |
| Zinc, Zn | 1.1 mg | 297.7 µg | 246 | 808 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 43 mg | 12.2 mg | 132 | 338 |
| Choline | 33.8 mg | 9.6 mg | 292 | 818 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50.8 g | 14.4 g | 286 | 1605 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.9 g | 544.3 mg | 14 | 468 |
| Kcal (Energy) | 287 kcal | 81.4 kcal | 55 | 401 |
| KJ (Energy) | 1,200 kj | 340.2 kj | 34 | 186 |
Foods Available Online
We searched Amazon for "Chicken Patty" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cooked Frozen Chicken Patty
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Patty | 60.0 g | 2.1 oz |
3 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chicken Patty | No of Nutrients |
| 37 | |
| 69 | |
| Chicken Patty With Cheese | No of Nutrients |
(Breaded) | 58 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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