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Nutritional Profile of Cooked Frozen Chicken Patty

We got 68 nutritional values in our nutrition profile for Cooked Frozen Chicken Patty.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Frozen Chicken Patty

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Frozen Chicken Patty

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Frozen Chicken Patty

12.8%
19.6%
14.8%
50.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Frozen Chicken Patty

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Frozen Chicken Patty

3.7%
8.3%
4.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Frozen Chicken Patty

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Frozen Chicken Patty

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.8 g
3.6 g
20
1442
Fiber, total dietary
300 mg
85 mg
13
256
Starch
10.4 g
2.9 g
2
321
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.3 g
2.4 g
51
485
Fatty Acids, total polyunsaturated
4.8 g
1.4 g
58
619
Fatty Acids, total saturated
3.7 g
1 g
141
1085
Total Lipid (Fat)
19.6 g
5.6 g
54
452
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
3 g
850.5 mg
107
763
Stearic Acid (18:0)
661 mg
187.4 mg
192
1031
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.7 g
2.2 g
45
530
Palmitoleic Acid (16:1)
686 mg
194.5 mg
122
327
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
4.7 g
1.3 g
44
559
Linolenic Acid (18:3)
125 mg
35.4 mg
152
831
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
728 mg
206.4 mg
126
348
Arginine
842 mg
238.7 mg
119
307
Aspartic Acid
1.2 g
337.4 mg
144
270
Betaine
25 mg
7.1 mg
2
96
Cystine
167 mg
47.3 mg
174
329
Glutamic Acid
2.2 g
629.4 mg
182
420
Glycine
647 mg
183.4 mg
158
450
Histidine
421 mg
119.4 mg
241
605
Hydroxyproline
100 mg
28.3 mg
69
292
Isoleucine
606 mg
171.8 mg
151
460
Leucine
1 g
286.3 mg
134
244
Lysine
972 mg
275.6 mg
152
268
Methionine
302 mg
85.6 mg
249
654
Phenylalanine
516 mg
146.3 mg
220
558
Proline
683 mg
193.6 mg
154
473
Serine
535 mg
151.7 mg
207
564
Threonine
556 mg
157.6 mg
189
507
Tryptophan
183 mg
51.9 mg
153
282
Tyrosine
321 mg
91 mg
250
727
Valine
649 mg
184 mg
153
444
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.8 g
4.2 g
251
472
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
56
448
Folate, food
7 µg
2 µg
40
282
Folate, total
7 µg
2 µg
49
387
Niacin
4.8 mg
1.3 mg
383
789
Pantothenic Acid
1.1 mg
309 µg
68
226
Riboflavin
72 µg
20.4 µg
257
739
Thiamin
83 µg
23.5 µg
118
801
Vitamin B12
0.3 µg
0.1 µg
160
701
Vitamin B6
183 µg
51.9 µg
308
798
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
362.9 µg
19
515
alpha-Tocotrienol
680 µg
192.8 µg
1
36
beta-Tocopherol
50 µg
14.2 µg
1
79
delta-Tocopherol
660 µg
187.1 µg
2
162
gamma-Tocopherol
2.2 mg
626.5 µg
2
261
gamma-Tocotrienol
890 µg
252.3 µg
1
35
Phylloquinone
4.2 µg
1.2 µg
48
883
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
10
160
Vitamin D (D2 + D3), International Units
11 IU
3.1 IU
21
196
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
38
529
Copper, Cu
90 µg
25.5 µg
111
759
Iron, Fe
950 µg
269.3 µg
171
827
Magnesium, Mg
24 mg
6.8 mg
16
323
Manganese, Mn
260 µg
73.7 µg
5
772
Phosphorus, P
208 mg
59 mg
78
456
Potassium, K
261 mg
74 mg
89
637
Selenium, Se
23.3 µg
6.6 µg
152
458
Sodium, Na
532 mg
150.8 mg
60
617
Zinc, Zn
1.1 mg
297.7 µg
246
808
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
43 mg
12.2 mg
132
338
Choline
33.8 mg
9.6 mg
292
818
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.8 g
14.4 g
286
1605
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
544.3 mg
14
468
Kcal (Energy)
287 kcal
81.4 kcal
55
401
KJ (Energy)
1,200 kj
340.2 kj
34
186
Figure 3. Nutritional profile of cooked frozen chicken patty with 68 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Patty" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Frozen Chicken Patty

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Patty60.0 g2.1 oz
Figure 4. Common serving sizes of cooked frozen chicken patty

3 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Chicken PattyNo of
Nutrients
37
69
Chicken Patty With CheeseNo of
Nutrients
58
Figure 5. Similar poultry products 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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