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Nutritional Profile of Uncooked Frozen Chicken Patty

We got 69 nutritional values in our nutrition profile for Uncooked Frozen Chicken Patty.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Uncooked Frozen Chicken Patty

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Uncooked Frozen Chicken Patty

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Uncooked Frozen Chicken Patty

13.6%
20%
14.3%
50%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Uncooked Frozen Chicken Patty

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Uncooked Frozen Chicken Patty

4%
9%
5.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Uncooked Frozen Chicken Patty

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Uncooked Frozen Chicken Patty

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.6 g
3.9 g
18
1410
Fiber, total dietary
1.2 g
340.2 mg
7
246
Starch
6.5 g
1.8 g
3
381
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9 g
2.5 g
40
416
Fatty Acids, total polyunsaturated
5.2 g
1.5 g
44
572
Fatty Acids, total saturated
4 g
1.1 g
117
1025
Total Lipid (Fat)
20 g
5.7 g
50
444
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
3.2 g
912.9 mg
91
714
Stearic Acid (18:0)
794 mg
225.1 mg
138
901
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
8.3 g
2.4 g
35
459
Palmitoleic Acid (16:1)
691 mg
195.9 mg
121
323
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5.1 g
1.4 g
34
517
Linolenic Acid (18:3)
155 mg
43.9 mg
125
801
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
702 mg
199 mg
128
368
Arginine
782 mg
221.7 mg
124
344
Aspartic Acid
1.2 g
328.9 mg
145
273
Betaine
22.4 mg
6.4 mg
3
113
Cystine
162 mg
45.9 mg
178
334
Glutamic Acid
2.2 g
618 mg
184
424
Glycine
615 mg
174.3 mg
160
465
Histidine
423 mg
119.9 mg
239
603
Hydroxyproline
75 mg
21.3 mg
75
314
Isoleucine
586 mg
166.1 mg
155
475
Leucine
991 mg
280.9 mg
136
251
Lysine
961 mg
272.4 mg
154
275
Methionine
292 mg
82.8 mg
251
664
Phenylalanine
510 mg
144.6 mg
223
563
Proline
656 mg
186 mg
158
499
Serine
523 mg
148.3 mg
213
576
Threonine
542 mg
153.7 mg
193
519
Tryptophan
178 mg
50.5 mg
156
287
Tyrosine
322 mg
91.3 mg
249
726
Valine
641 mg
181.7 mg
156
452
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.3 g
4.1 g
256
487
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
58
450
Folate, food
5 µg
1.4 µg
42
284
Folate, total
5 µg
1.4 µg
51
389
Niacin
6.6 mg
1.9 mg
199
494
Pantothenic Acid
1.1 mg
306.2 µg
69
227
Riboflavin
54 µg
15.3 µg
265
757
Thiamin
73 µg
20.7 µg
128
811
Vitamin B12
0.2 µg
0.1 µg
166
707
Vitamin B6
155 µg
43.9 µg
322
826
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
334.5 µg
28
525
alpha-Tocotrienol
440 µg
124.7 µg
2
51
beta-Tocopherol
50 µg
14.2 µg
1
79
delta-Tocopherol
990 µg
280.7 µg
1
134
gamma-Tocopherol
2.9 mg
810.8 µg
1
238
gamma-Tocotrienol
550 µg
155.9 µg
2
52
Phylloquinone
11.1 µg
3.1 µg
9
811
Retinol
11 µg
3.1 µg
93
470
Vitamin A, IU
37 IU
10.5 IU
146
1001
Vitamin A, RAE
11 µg
3.1 µg
95
702
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
20 mg
5.7 mg
37
527
Copper, Cu
207 µg
58.7 µg
57
642
Iron, Fe
930 µg
263.7 µg
173
829
Magnesium, Mg
25 mg
7.1 mg
15
322
Manganese, Mn
254 µg
72 µg
8
778
Phosphorus, P
196 mg
55.6 mg
90
468
Potassium, K
248 mg
70.3 mg
102
650
Selenium, Se
21.4 µg
6.1 µg
170
477
Sodium, Na
518 mg
146.9 mg
65
631
Zinc, Zn
940 µg
266.5 µg
254
820
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
45 mg
12.8 mg
130
336
Choline
44.8 mg
12.7 mg
274
709
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50 g
14.2 g
292
1623
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
561.3 mg
13
462
Kcal (Energy)
292 kcal
82.8 kcal
50
396
KJ (Energy)
1,220 kj
345.9 kj
32
184
Figure 3. Nutritional profile of uncooked frozen chicken patty with 69 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Patty" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Uncooked Frozen Chicken Patty

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Patty60.0 g2.1 oz
Figure 4. Common serving sizes of uncooked frozen chicken patty

3 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Chicken PattyNo of
Nutrients
37
68
Chicken Patty With CheeseNo of
Nutrients
58
Figure 5. Similar poultry products 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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