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Nutritional Profile of Uncooked Frozen Chicken Patty
We got 69 nutritional values in our nutrition profile for Uncooked Frozen Chicken Patty.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.
These are
- alpha-Tocotrienol (Fat-soluble Vitamins)
- gamma-Tocotrienol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.
With the highest ranking of them being
- Betaine (Amino Acids)
- delta-Tocopherol (Fat-soluble Vitamins)
- KJ (Energy) (Other)
- Pantothenic Acid (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for 10 nutrients.
Most notable of them being
- beta-Tocopherol (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
- gamma-Tocopherol (Fat-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Ash (Other)
- Magnesium, Mg (Minerals)
- Carbohydrates, by difference (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Uncooked Frozen Chicken Patty
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Uncooked Frozen Chicken Patty
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Uncooked Frozen Chicken Patty
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Uncooked Frozen Chicken Patty
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Uncooked Frozen Chicken Patty
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Uncooked Frozen Chicken Patty
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Uncooked Frozen Chicken Patty
In food category: Poultry Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 13.6 g | 3.9 g | 18 | 1410 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 7 | 246 |
| Starch | 6.5 g | 1.8 g | 3 | 381 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 9 g | 2.5 g | 40 | 416 |
| Fatty Acids, total polyunsaturated | 5.2 g | 1.5 g | 44 | 572 |
| Fatty Acids, total saturated | 4 g | 1.1 g | 117 | 1025 |
| Total Lipid (Fat) | 20 g | 5.7 g | 50 | 444 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 3.2 g | 912.9 mg | 91 | 714 |
| Stearic Acid (18:0) | 794 mg | 225.1 mg | 138 | 901 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 8.3 g | 2.4 g | 35 | 459 |
| Palmitoleic Acid (16:1) | 691 mg | 195.9 mg | 121 | 323 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 5.1 g | 1.4 g | 34 | 517 |
| Linolenic Acid (18:3) | 155 mg | 43.9 mg | 125 | 801 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 702 mg | 199 mg | 128 | 368 |
| Arginine | 782 mg | 221.7 mg | 124 | 344 |
| Aspartic Acid | 1.2 g | 328.9 mg | 145 | 273 |
| Betaine | 22.4 mg | 6.4 mg | 3 | 113 |
| Cystine | 162 mg | 45.9 mg | 178 | 334 |
| Glutamic Acid | 2.2 g | 618 mg | 184 | 424 |
| Glycine | 615 mg | 174.3 mg | 160 | 465 |
| Histidine | 423 mg | 119.9 mg | 239 | 603 |
| Hydroxyproline | 75 mg | 21.3 mg | 75 | 314 |
| Isoleucine | 586 mg | 166.1 mg | 155 | 475 |
| Leucine | 991 mg | 280.9 mg | 136 | 251 |
| Lysine | 961 mg | 272.4 mg | 154 | 275 |
| Methionine | 292 mg | 82.8 mg | 251 | 664 |
| Phenylalanine | 510 mg | 144.6 mg | 223 | 563 |
| Proline | 656 mg | 186 mg | 158 | 499 |
| Serine | 523 mg | 148.3 mg | 213 | 576 |
| Threonine | 542 mg | 153.7 mg | 193 | 519 |
| Tryptophan | 178 mg | 50.5 mg | 156 | 287 |
| Tyrosine | 322 mg | 91.3 mg | 249 | 726 |
| Valine | 641 mg | 181.7 mg | 156 | 452 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 14.3 g | 4.1 g | 256 | 487 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 58 | 450 |
| Folate, food | 5 µg | 1.4 µg | 42 | 284 |
| Folate, total | 5 µg | 1.4 µg | 51 | 389 |
| Niacin | 6.6 mg | 1.9 mg | 199 | 494 |
| Pantothenic Acid | 1.1 mg | 306.2 µg | 69 | 227 |
| Riboflavin | 54 µg | 15.3 µg | 265 | 757 |
| Thiamin | 73 µg | 20.7 µg | 128 | 811 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 166 | 707 |
| Vitamin B6 | 155 µg | 43.9 µg | 322 | 826 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.2 mg | 334.5 µg | 28 | 525 |
| alpha-Tocotrienol | 440 µg | 124.7 µg | 2 | 51 |
| beta-Tocopherol | 50 µg | 14.2 µg | 1 | 79 |
| delta-Tocopherol | 990 µg | 280.7 µg | 1 | 134 |
| gamma-Tocopherol | 2.9 mg | 810.8 µg | 1 | 238 |
| gamma-Tocotrienol | 550 µg | 155.9 µg | 2 | 52 |
| Phylloquinone | 11.1 µg | 3.1 µg | 9 | 811 |
| Retinol | 11 µg | 3.1 µg | 93 | 470 |
| Vitamin A, IU | 37 IU | 10.5 IU | 146 | 1001 |
| Vitamin A, RAE | 11 µg | 3.1 µg | 95 | 702 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 20 mg | 5.7 mg | 37 | 527 |
| Copper, Cu | 207 µg | 58.7 µg | 57 | 642 |
| Iron, Fe | 930 µg | 263.7 µg | 173 | 829 |
| Magnesium, Mg | 25 mg | 7.1 mg | 15 | 322 |
| Manganese, Mn | 254 µg | 72 µg | 8 | 778 |
| Phosphorus, P | 196 mg | 55.6 mg | 90 | 468 |
| Potassium, K | 248 mg | 70.3 mg | 102 | 650 |
| Selenium, Se | 21.4 µg | 6.1 µg | 170 | 477 |
| Sodium, Na | 518 mg | 146.9 mg | 65 | 631 |
| Zinc, Zn | 940 µg | 266.5 µg | 254 | 820 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 45 mg | 12.8 mg | 130 | 336 |
| Choline | 44.8 mg | 12.7 mg | 274 | 709 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50 g | 14.2 g | 292 | 1623 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2 g | 561.3 mg | 13 | 462 |
| Kcal (Energy) | 292 kcal | 82.8 kcal | 50 | 396 |
| KJ (Energy) | 1,220 kj | 345.9 kj | 32 | 184 |
Foods Available Online
We searched Amazon for "Chicken Patty" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Uncooked Frozen Chicken Patty
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Patty | 60.0 g | 2.1 oz |
3 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chicken Patty | No of Nutrients |
| 37 | |
| 68 | |
| Chicken Patty With Cheese | No of Nutrients |
(Breaded) | 58 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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