Top 100 Dairy and Egg Products With Manganese - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Manganese
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Manganese
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 Two foods with same rank. ⇵ 225 µg 63.8 µg (Powdered) | |||
13 Two foods with same rank. ⇵ 97 µg 27.5 µg (With Lauric Acid Oil, Fluid) | |||
17 Two foods with same rank. ⇵ 80 µg 22.7 µg (Powder) (Frozen, Sugared, Pasteurized) | |||
Figure 1. Dairy and Egg Products with manganese rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Manganese
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Six foods with same rank. ⇵ 65 µg 18.4 µg (Low Fat, 10 Grams Protein Per 8 Ounce) (Low Fat, 11g Protein/8 Oz) (With Low Calorie Sweetener, Lowfat) (Frozen, Salted, Pasteurized) (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | |||
25 Two foods with same rank. ⇵ 64 µg 18.1 µg (Low Fat, 9g Protein/8 Oz) (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | |||
26 Three foods with same rank. ⇵ 62 µg 17.6 µg (With Added Calcium, Fluid, Commercial, Reduced Fat) (With Added Vitamin A & Vitamin D, Fat Free) (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | |||
28 Two foods with same rank. ⇵ 58 µg 16.4 µg (Semi Solid) | |||
32 Two foods with same rank. ⇵ 41 µg 11.6 µg (Without Added Vitamin D, Pasteurized Process) (Cheese, Low Moisture, Part-Skim, Shredded) | |||
33 Five foods with same rank. ⇵ 40 µg 11.3 µg (Prepared From Recipe) (Cheese) (With Lauric Acid Oil & Sodium Caseinate) (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
35 Seven foods with same rank. ⇵ 38 µg 10.8 µg (Cheese) (Pasteurized Process, American, Fortified With Vitamin D) (Cheese) (Whole) (Whole) (Whole) (Whole) | |||
37 Three foods with same rank. ⇵ 36 µg 10.2 µg | |||
38 Three foods with same rank. ⇵ 35 µg 9.9 µg (Cheese, Low Moisture, Part-Skim) (Fruit Variety, Nonfat, Fortified With Vitamin D) (Fruit Variety, Nonfat) | |||
39 Three foods with same rank. ⇵ 34 µg 9.6 µg | |||
Figure 2. Dairy and Egg Products with manganese rank 21 to 40
Dairy and Egg Products Ranked 41 - 53 With Manganese
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Four foods with same rank. ⇵ 30 µg 8.5 µg (With Added Vitamin A & Vitamin D, Lowfat) (Cheese, Whole Milk) (Cheese) | |||
45 Four foods with same rank. ⇵ 28 µg 7.9 µg | |||
47 Four foods with same rank. ⇵ 26 µg 7.4 µg (Cheese, Includes USDA Food Distr. Program) (American Or Cheddar Cheese Base, Reduced Fat) (Mature, Fluid, For Reference Only) | |||
48 Two foods with same rank. ⇵ 25 µg 7.1 µg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
49 Two foods with same rank. ⇵ 24 µg 6.8 µg (Cheese, Sharp, Sliced) | |||
50 Two foods with same rank. ⇵ 23 µg 6.5 µg (Shredded) | |||
51 Three foods with same rank. ⇵ 22 µg 6.2 µg | |||
52 Three foods with same rank. ⇵ 21 µg 6 µg | |||
53 Three foods with same rank. ⇵ 20 µg 5.7 µg (Pasteurized Process) (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
Figure 3. Dairy and Egg Products with manganese rank 41 to 53
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.