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Top 100 Dairy and Egg Products With Manganese - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Manganese
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 677 µg | 191.9 µg |
| 2 | 381 µg | 108 µg | |
| 3 | (Hard Type) | 252 µg | 71.4 µg |
| 4 | Two foods with the same rank/nutrient values | 225 µg | 63.8 µg |
(Powdered) | |||
| 5 | (Light, Chocolate) | 212 µg | 60.1 µg |
| 6 | (Flavors Other Than Chocolate, With Nuts) | 194 µg | 55 µg |
| 7 | 185 µg | 52.4 µg | |
| 8 | (Stabilized, Glucose Reduced) | 150 µg | 42.5 µg |
| 9 | (Flavored) | 142 µg | 40.3 µg |
| 10 | (Flavored) | 140 µg | 39.7 µg |
| 11 | (Imitation, Cultured) | 110 µg | 31.2 µg |
| 12 | (Soft Type) | 100 µg | 28.3 µg |
| 13 | Two foods with the same rank/nutrient values | 97 µg | 27.5 µg |
(With Lauric Acid Oil, Fluid) | |||
| 14 | (Semisoft Type) | 93 µg | 26.4 µg |
| 15 | 87 µg | 24.7 µg | |
| 16 | (Dry Grated, Reduced Fat) | 85 µg | 24.1 µg |
| 17 | Two foods with the same rank/nutrient values | 80 µg | 22.7 µg |
(Powder) | |||
(Frozen, Sugared, Pasteurized) | |||
| 18 | (Bar Or Stick) | 78 µg | 22.1 µg |
| 19 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 77 µg | 21.8 µg |
| 20 | (Queso Chihuahua) | 71 µg | 20.1 µg |
Dairy and Egg Products Ranked 21 - 40 With Manganese
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| Rank | Dairy and Egg Products with Manganese | per 100g | per Oz |
|---|---|---|---|
| 21 | (Flakes, Stabilized, Glucose Reduced) | 70 µg | 19.8 µg |
| 22 | (Frozen, Pasteurized) | 68 µg | 19.3 µg |
| 23 | (Grated) | 66 µg | 18.7 µg |
| 24 | Six foods with the same rank/nutrient values | 65 µg | 18.4 µg |
(Low Fat, 10 Grams Protein Per 8 Ounce) | |||
(Low Fat, 11g Protein/8 Oz) | |||
(With Low Calorie Sweetener, Lowfat) | |||
(Frozen, Salted, Pasteurized) | |||
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | |||
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | |||
| 25 | Two foods with the same rank/nutrient values | 64 µg | 18.1 µg |
(Low Fat, 9g Protein/8 Oz) | |||
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | |||
| 26 | Three foods with the same rank/nutrient values | 62 µg | 17.6 µg |
(With Added Calcium, Fluid, Commercial, Reduced Fat) | |||
(With Added Vitamin A & Vitamin D, Fat Free) | |||
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | |||
| 27 | (Pasteurized Process, Vitamin D Fortified) | 61 µg | 17.3 µg |
| 28 | Two foods with the same rank/nutrient values | 58 µg | 16.4 µg |
(Semi Solid) | |||
| 29 | (Fresh) | 55 µg | 15.6 µg |
| 30 | (Powder, Stabilized, Glucose Reduced) | 50 µg | 14.2 µg |
| 31 | (Pressurized) | 45 µg | 12.8 µg |
| 32 | Two foods with the same rank/nutrient values | 41 µg | 11.6 µg |
(Without Added Vitamin D, Pasteurized Process) | |||
(Cheese, Low Moisture, Part-Skim, Shredded) | |||
| 33 | Five foods with the same rank/nutrient values | 40 µg | 11.3 µg |
(Prepared From Recipe) | |||
(Cheese) | |||
(With Lauric Acid Oil & Sodium Caseinate) | |||
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 34 | 39 µg | 11.1 µg | |
| 35 | Seven foods with the same rank/nutrient values | 38 µg | 10.8 µg |
(Cheese) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
(Cheese) | |||
(Whole) | |||
(Whole) | |||
(Whole) | |||
(Whole) | |||
| 36 | (Queso Anejo) | 37 µg | 10.5 µg |
| 37 | Three foods with the same rank/nutrient values | 36 µg | 10.2 µg |
(Fruit, Whole Milk) | |||
(Strawberry, Lowfat) | |||
(Queso Asadero) | |||
| 38 | Three foods with the same rank/nutrient values | 35 µg | 9.9 µg |
(Cheese, Low Moisture, Part-Skim) | |||
(Fruit Variety, Nonfat, Fortified With Vitamin D) | |||
(Fruit Variety, Nonfat) | |||
| 39 | Three foods with the same rank/nutrient values | 34 µg | 9.6 µg |
(Cheese) | |||
(Strawberry) | |||
(Strawberry, Nonfat) | |||
| 40 | (Salted, Pasteurized) | 33 µg | 9.4 µg |
Dairy and Egg Products Ranked 41 - 53 With Manganese
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| Rank | Dairy and Egg Products with Manganese | per 100g | per Oz |
|---|---|---|---|
| 41 | (Pasteurized, Includes USDA Food Distr. Program) | 32 µg | 9.1 µg |
| 42 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 31 µg | 8.8 µg |
| 43 | Four foods with the same rank/nutrient values | 30 µg | 8.5 µg |
(With Added Vitamin A & Vitamin D, Lowfat) | |||
(Cheese, Whole Milk) | |||
(Cheese) | |||
| 44 | (Strawberry, Nonfat) | 29 µg | 8.2 µg |
| 45 | Four foods with the same rank/nutrient values | 28 µg | 7.9 µg |
(Mozzarella) | |||
(Cheese) | |||
(Fresh) | |||
| 46 | 27 µg | 7.7 µg | |
| 47 | Four foods with the same rank/nutrient values | 26 µg | 7.4 µg |
(Cheese, Includes USDA Food Distr. Program) | |||
(American Or Cheddar Cheese Base, Reduced Fat) | |||
(Mature, Fluid, For Reference Only) | |||
| 48 | Two foods with the same rank/nutrient values | 25 µg | 7.1 µg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 49 | Two foods with the same rank/nutrient values | 24 µg | 6.8 µg |
(Cheese, Sharp, Sliced) | |||
| 50 | Two foods with the same rank/nutrient values | 23 µg | 6.5 µg |
(Shredded) | |||
| 51 | Three foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(Nonfat, Uncreamed, Dry, Large Or Small Curd) | |||
| 52 | Three foods with the same rank/nutrient values | 21 µg | 6 µg |
(Cheese) | |||
(Lowfat, Reduced Sugar) | |||
(Queso Blanco) | |||
| 53 | Three foods with the same rank/nutrient values | 20 µg | 5.7 µg |
(Pasteurized Process) | |||
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
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