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Top 40 Meals, Entrees, and Side Dishes With Manganese - Care Omnia Nutrition
Below we list 40 Meals, Entrees, and Side Dishes with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Meals, Entrees, and Side Dishes With Manganese
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Chicken Flavor) | 1 mg | 286.3 µg |
| 2 | (Beef Flavor) | 952 µg | 269.9 µg |
| 3 | (Rice Pilaf Flavor) | 882 µg | 250 µg |
| 4 | (Dry Mix) | 790 µg | 224 µg |
| 5 | 696 µg | 197.3 µg | |
| 6 | (Italian Four Cheese Lasagna) | 688 µg | 195 µg |
| 7 | (Classic Beef) | 657 µg | 186.3 µg |
| 8 | (Classic Cheeseburger Macaroni) | 655 µg | 185.7 µg |
| 9 | (Italian Lasagna) | 582 µg | 165 µg |
| 10 | 531 µg | 150.5 µg | |
| 11 | 481 µg | 136.4 µg | |
| 12 | (Box Mix With Cheese Sauce) | 470 µg | 133.2 µg |
| 13 | (White Meat, Precooked, Not Reheated) | 460 µg | 130.4 µg |
| 14 | 419 µg | 118.8 µg | |
| 15 | 408 µg | 115.7 µg | |
| 16 | (Refrigerated) | 404 µg | 114.5 µg |
| 17 | 387 µg | 109.7 µg | |
| 18 | 362 µg | 102.6 µg | |
| 19 | (Flavored) | 347 µg | 98.4 µg |
| 20 | 340 µg | 96.4 µg |
Manganese supplements available online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 38 With Manganese
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| Rank | Meals, Entrees, and Side Dishes with Manganese | per 100g | per Oz |
|---|---|---|---|
| 21 | (Refrigerated) | 332 µg | 94.1 µg |
| 22 | (Chicken Flavor, Prepared With 80% Margarine) | 315 µg | 89.3 µg |
| 23 | (Dark & White Meat, Precooked, Not Reheated) | 311 µg | 88.2 µg |
| 24 | (Breaded) | 310 µg | 87.9 µg |
| 25 | 289 µg | 81.9 µg | |
| 26 | (Breaded) | 288 µg | 81.6 µg |
| 27 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 287 µg | 81.4 µg |
| 28 | 286 µg | 81.1 µg | |
| 29 | (No Beans) | 276 µg | 78.2 µg |
| 30 | 270 µg | 76.5 µg | |
| 31 | (Beef Flavor, Prepared With 80% Margarine) | 261 µg | 74 µg |
| 32 | (Cheese) | 241 µg | 68.3 µg |
| 33 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 236 µg | 66.9 µg |
| 34 | Two foods with the same rank/nutrient values | 224 µg | 63.5 µg |
(Canned Entree) | |||
(Box Mix With Cheese Sauce) | |||
| 35 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 221 µg | 62.7 µg |
| 36 | (Microwavable) | 220 µg | 62.4 µg |
| 37 | Two foods with the same rank/nutrient values | 216 µg | 61.2 µg |
(Frozen Entree) | |||
| 38 | (Frozen Entree, Low-Fat) | 213 µg | 60.4 µg |
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
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