We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Almond Milk (Chocolate, Ready-To-Drink)

We got 65 nutritional values in our nutrition profile for Almond Milk (Chocolate, Ready-To-Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 25 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Almond Milk (Chocolate, Ready-To-Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Almond Milk (Chocolate, Ready-To-Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Almond Milk (Chocolate, Ready-To-Drink)

9.4%
1.3%
0.6%
88.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Almond Milk (Chocolate, Ready-To-Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Almond Milk (Chocolate, Ready-To-Drink)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.4 g
2.7 g
141
1605
Fiber, total dietary
400 mg
113.4 mg
36
255
Sugars (Total incl. NLEA)
8.8 g
2.5 g
124
861
Fatty Acids (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
625 mg
177.2 mg
51
2259
Fatty Acids, total polyunsaturated
208 mg
59 mg
57
2307
Total Lipid (Fat)
1.3 g
354.4 mg
72
1623
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
1 mg
0.3 mg
1
189
Oleic Acid (18:1)
619 mg
175.5 mg
46
2222
Palmitoleic Acid (16:1)
5 mg
1.4 mg
36
978
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
208 mg
59 mg
47
2186
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
26 mg
7.4 mg
16
936
Arginine
61 mg
17.3 mg
13
924
Aspartic Acid
73 mg
20.7 mg
18
978
Cystine
5 mg
1.4 mg
15
491
Glutamic Acid
170 mg
48.2 mg
14
992
Glycine
37 mg
10.5 mg
14
966
Histidine
14 mg
4 mg
14
994
Isoleucine
18 mg
5.1 mg
15
1003
Leucine
37 mg
10.5 mg
15
991
Lysine
14 mg
4 mg
17
979
Methionine
4 mg
1.1 mg
14
946
Phenylalanine
28 mg
7.9 mg
14
1014
Proline
26 mg
7.4 mg
19
1039
Serine
24 mg
6.8 mg
16
1042
Threonine
15 mg
4.3 mg
15
997
Tryptophan
5 mg
1.4 mg
15
460
Tyrosine
11 mg
3.1 mg
14
1026
Valine
20 mg
5.7 mg
15
1024
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
630 mg
178.6 mg
137
1560
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
103 µg
29.2 µg
245
2426
Pantothenic Acid
35 µg
9.9 µg
98
1150
Riboflavin
177 µg
50.2 µg
47
634
Thiamin
22 µg
6.2 µg
93
862
Vitamin B12
1.3 µg
0.4 µg
17
603
Vitamin B12, added
1.3 µg
0.4 µg
11
96
Vitamin B6
6 µg
1.7 µg
133
975
Vitamin C
4.4 mg
1.2 mg
152
579
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.8 mg
796.6 µg
16
363
Retinol
62 µg
17.6 µg
29
417
Vitamin A, IU
208 IU
59 IU
51
832
Vitamin A, RAE
63 µg
17.9 µg
36
647
Vitamin D (D2 + D3)
1 µg
0.3 µg
12
149
Vitamin D (D2 + D3), International Units
42 IU
11.9 IU
14
161
Vitamin E
2.8 mg
796.6 µg
10
44
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
188 mg
53.3 mg
22
357
Copper, Cu
67 µg
19 µg
56
782
Fluoride, F
69.2 µg
19.6 µg
23
43
Iron, Fe
530 µg
150.3 µg
61
873
Magnesium, Mg
12 mg
3.4 mg
65
359
Manganese, Mn
83 µg
23.5 µg
70
947
Phosphorus, P
19 mg
5.4 mg
104
656
Potassium, K
75 mg
21.3 mg
150
825
Selenium, Se
0.2 µg
0.1 µg
63
697
Sodium, Na
71 mg
20.1 mg
47
1078
Zinc, Zn
630 µg
178.6 µg
38
856
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Sitosterol
3 mg
850.5 µg
1
71
Choline
2 mg
567 µg
116
1136
Theobromine
4 mg
1.1 mg
33
193
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88.4 g
25.1 g
93
314
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
370 mg
104.9 mg
93
637
Kcal (Energy)
50 kcal
14.2 kcal
101
639
KJ (Energy)
209 kj
59.3 kj
102
956
Figure 2. Nutritional profile of almond milk (chocolate, ready-to-drink) with 65 nutrient values.

Foods Available Online

We searched Amazon for "Almond Milk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Almond Milk (Chocolate, Ready-To-Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup240.0 g8.5 oz
Figure 3. Common serving sizes of almond milk (chocolate, ready-to-drink)

3 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 3

Click on a food to explore all of the nutrients it contains.

Almond MilkNo of
Nutrients
(Sweetened, Vanilla Flavor, Ready-To-Drink)
43
(Unsweetened, Shelf Stable)
68
Chocolate Almond MilkNo of
Nutrients
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
38
Figure 4. Similar beverages 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,