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Nutritional Profile of Archway Home Style Cookies Dutch Cocoa

We got 24 nutritional values in our nutrition profile for Archway Home Style Cookies Dutch Cocoa.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Archway Home Style Cookies Dutch Cocoa

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Dutch Cocoa

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Dutch Cocoa

69.4%
15%
4.5%
9.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Dutch Cocoa

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Dutch Cocoa

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.4 g
19.7 g
76
292
Fiber, total dietary
2.6 g
737.1 mg
77
225
Sugars (Total incl. NLEA)
35.4 g
10 g
60
308
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.9 g
1.7 g
155
803
Fatty Acids, total polyunsaturated
1.2 g
334.5 mg
336
1436
Fatty Acids, total saturated
3.6 g
1 g
208
1092
Fatty Acids, total trans
4.2 g
1.2 g
5
29
Total Lipid (Fat)
15 g
4.3 g
134
575
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.5 g
1.3 g
270
1169
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
63 µg
17.9 µg
33
226
Folate, total
63 µg
17.9 µg
90
321
Niacin
2.2 mg
629.4 µg
273
1228
Riboflavin
180 µg
51 µg
246
631
Thiamin
260 µg
73.7 µg
252
624
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
14 IU
4 IU
148
1024
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
211
537
Iron, Fe
3.4 mg
952.5 µg
113
585
Potassium, K
239 mg
67.8 mg
82
659
Sodium, Na
384 mg
108.9 mg
284
765
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
87
374
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9.3 g
2.6 g
301
2200
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.8 g
496.1 mg
123
485
Kcal (Energy)
431 kcal
122.2 kcal
83
257
KJ (Energy)
1,800 kj
510.3 kj
46
126
Figure 2. Nutritional profile of archway home style cookies dutch cocoa with 24 nutrient values.

Foods Available Online

We searched Amazon for "Dutch Cocoa" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Dutch Cocoa

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving24.0 g0.8 oz
Figure 3. Common serving sizes of archway home style cookies dutch cocoa

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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