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Nutritional Profile Of Raw Jujube

We got 23 nutritional values in our nutrition profile for Raw Jujube.

Nutrient Content Of Raw Jujube

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Jujube

In food category: Fruits and Fruit Juices

Nutrients (23)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
20.23 g
5.74 g
188
2608
Fatty Acids (1)
200 mg
56.7 mg
120
2822
Protein (1)
1.2 g
340.19 mg
86
2941
Water-soluble Vitamins (5)
900 ug
255.15 ug
54
4618
40 ug
11.34 ug
88
837
20 ug
5.67 ug
90
909
81 ug
22.96 ug
101
942
69 mg
19.56 mg
23
141
Fat-soluble Vitamins (2)
40 iu
11.34 iu
174
1214
2 ug
0.57 ug
87
727
Minerals (9)
21 mg
5.95 mg
65
563
73 ug
20.7 ug
125
847
480 ug
136.08 ug
94
945
10 mg
2.83 mg
60
364
84 ug
23.81 ug
111
1159
23 mg
6.52 mg
68
649
250 mg
70.87 mg
94
716
3 mg
850.49 ug
76
1307
50 ug
14.17 ug
72
957
Water (1)
77.86 g
22.07 g
257
1524
Other (3)
510 mg
144.58 mg
78
624
79 kcal
22.4 kcal
140
613
331 kJ
93.84 kJ
92
1765

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

FoodNutrients
Jujube (1)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Jujube

Here's a shareable infographic with all the nutrients you can find in Raw Jujube.

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