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Nutritional Profile of Archway Home Style Cookies Chocolate Chip Ice Box

We got 24 nutritional values in our nutrition profile for Archway Home Style Cookies Chocolate Chip Ice Box.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Archway Home Style Cookies Chocolate Chip Ice Box

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Chocolate Chip Ice Box

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Chocolate Chip Ice Box

65%
24.4%
4.3%
5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Archway Home Style Cookies Chocolate Chip Ice Box

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Archway Home Style Cookies Chocolate Chip Ice Box

8.1%
8.9%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Chocolate Chip Ice Box

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Chocolate Chip Ice Box

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
65 g
18.4 g
109
343
Fiber, total dietary
2 g
567 mg
83
235
Sugars (Total incl. NLEA)
34.1 g
9.7 g
66
324
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.9 g
2.5 g
56
419
Fatty Acids, total polyunsaturated
1.4 g
405.4 mg
315
1294
Fatty Acids, total saturated
8.1 g
2.3 g
66
451
Fatty Acids, total trans
5.8 g
1.7 g
1
21
Total Lipid (Fat)
24.4 g
6.9 g
44
373
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.3 g
1.2 g
282
1191
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
60 µg
17 µg
36
229
Folate, total
60 µg
17 µg
93
324
Niacin
2.1 mg
584 µg
286
1259
Riboflavin
170 µg
48.2 µg
255
641
Thiamin
250 µg
70.9 µg
259
634
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
16 IU
4.5 IU
146
1022
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
210
536
Iron, Fe
2.6 mg
745.6 µg
177
658
Potassium, K
127 mg
36 mg
180
771
Sodium, Na
270 mg
76.5 mg
373
879
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
13 mg
3.7 mg
81
368
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5 g
1.4 g
349
2412
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
362.9 mg
163
532
Kcal (Energy)
497 kcal
140.9 kcal
26
191
KJ (Energy)
2,080 kj
589.7 kj
19
98
Figure 3. Nutritional profile of archway home style cookies chocolate chip ice box with 24 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Chip Ice Box" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Chocolate Chip Ice Box

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving24.0 g0.8 oz
Figure 4. Common serving sizes of archway home style cookies chocolate chip ice box

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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