Top 40 Fats and Oils With Vitamin C - Care Omnia Nutrition
Below we list 40 Fats and Oils with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Fats and Oils With Vitamin C
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 4 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) 400 µg 113.4 µg | |||
2 Three foods with same rank. ⇵ 300 µg 85 µg (Fat Free, Liquid, Salted) (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | |||
3 10 foods with same rank. ⇵ 200 µg 56.7 µg (Regular, Hard, Hydrogenated Soybean) (Stick, Salted) (Stick, Unsalted) (With Salt, Regular, 80% Fat, Composite, Stick) (With Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) (Stick, Salted) (With Yogurt, With Salt, Approximately 40% Fat, Tub) | |||
4 26 foods with same rank. ⇵ 100 µg 28.3 µg (Stick, Salted) (Tub, Salted) (Not Further Specified) (Tub, Salted) (Tub, Unsalted) (Whipped, Tub, Salted) (Whipped, Tub, Unsalted) (With Salt, Regular, 80% Fat, Composite, Tub) (With Salt, Regular, 80% Fat, Composite, Tub) (Without Salt, Regular, 80% Fat, Composite, Tub) (Liquid, Salted) (Made With Yogurt, Stick, Salted) (Margarine-Butter Blend, Soybean Oil & Butter) (Reduced Calorie, About 40% Fat, Stick, Salted) (Reduced Calorie, About 40% Fat, Tub, Salted) (Stick, Unsalted) (Tub, Salted) (Tub, Unsalted) (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) (Whipped, Tub, Salted) (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) (With Salt, Vegetable Oil Spread, 60% Fat, Stick) (With Salt, Vegetable Oil Spread, 60% Fat, Stick) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
Figure 1. Fats and Oils with vitamin C rank 1 to 4
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.