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Top 100 Soups, Broths, and Stews With Vitamin C - Care Omnia Nutrition

Image of Spinach Soup that contains vitamin C
Spinach Soup contains vitamin C

Below we list 100 Soups, Broths, and Stews with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Vitamin C

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Vitamin Cper 100gper Oz
1Two foods with the same rank/nutrient values19.5 mg5.5 mg
216.6 mg4.7 mg
316 mg4.5 mg
4
(Puerto Rican Style)
14.8 mg4.2 mg
513 mg3.7 mg
6Two foods with the same rank/nutrient values12.9 mg3.7 mg
(Reduced Sodium, Condensed)
711.5 mg3.3 mg
8
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
10.9 mg3.1 mg
9
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
10.4 mg2.9 mg
10
(Home Recipe)
10 mg2.8 mg
11Two foods with the same rank/nutrient values9.2 mg2.6 mg
(Puerto Rican Style)
(Sopa De Carne Y Fideos, Puerto Rican Style)
12Two foods with the same rank/nutrient values9.1 mg2.6 mg
(Puerto Rican Style)
(Stew Type, Spanish Style)
13
(Home Recipe, Sopa De Albondigas, Mexican Style)
8.8 mg2.5 mg
14
(Caldo Gallego, Puerto Rican Style)
8.6 mg2.4 mg
15
(Chicken Parts Reported Separately)
8.5 mg2.4 mg
168.4 mg2.4 mg
17
(Home Recipe, Sopa Ranchera, Mexican Style)
7.9 mg2.2 mg
18Two foods with the same rank/nutrient values7.7 mg2.2 mg
19
(Puerto Rican Style)
7.6 mg2.2 mg
20
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
7.5 mg2.1 mg
fig 1. Soups, Broths, and Stews with vitamin C rank 1 to 20

Vitamin C supplements available online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Soups, Broths, and Stews Ranked 21 - 40 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Vitamin Cper 100gper Oz
216.9 mg2 mg
22
(Meatless, Asian Style)
6.8 mg1.9 mg
23
(Asopao De Pollo, Puerto Rican Style)
6.7 mg1.9 mg
24Nine foods with the same rank/nutrient values6.5 mg1.8 mg
(Prepared With Milk, Reduced Sodium)
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
(Not Further Specified)
(Prepared With Milk)
(Chinese Restaurant)
(Not Further Specified)
(Prepared With Water, Or Ready-To-Serve)
(Prepared With Water)
25Four foods with the same rank/nutrient values6.3 mg1.8 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Equal Volume Water, Commercial)
(With Water, Low Sodium)
(Home Recipe)
26
(Prepared With Milk)
6.2 mg1.8 mg
27
(Sopon De Habichuelas Blancas, Puerto Rican Style)
6.1 mg1.7 mg
28
(With Noodles & Potatoes, Puerto Rican Style)
6 mg1.7 mg
29Three foods with the same rank/nutrient values5.9 mg1.7 mg
(Sopa De Pollo Con Arroz, Puerto Rican Style)
30Two foods with the same rank/nutrient values5.8 mg1.6 mg
(Prepared With Equal Volume Water)
(Prepared With Water)
31Three foods with the same rank/nutrient values5.7 mg1.6 mg
(Reduced Sodium, Ready-To-Serve)
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
32
(Prepared With Milk)
5.6 mg1.6 mg
33Two foods with the same rank/nutrient values5.2 mg1.5 mg
(Borscht)
34Three foods with the same rank/nutrient values5.1 mg1.4 mg
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
(Manhattan)
35Two foods with the same rank/nutrient values5 mg1.4 mg
(Tomato-Base)
36Four foods with the same rank/nutrient values4.9 mg1.4 mg
(With Tomato, Home Recipe)
(With Tomato, Home Recipe)
(Puerto Rican Style)
374.8 mg1.4 mg
38
(With Water Or Ready-To-Serve)
4.7 mg1.3 mg
39
(Condensed, Soup)
4.6 mg1.3 mg
40Two foods with the same rank/nutrient values4.5 mg1.3 mg
(Winter Type, Home Recipe Or Ready-To-Serve)
fig 2. Soups, Broths, and Stews with vitamin C rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 54 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Vitamin Cper 100gper Oz
414.4 mg1.2 mg
42
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
4.3 mg1.2 mg
43Three foods with the same rank/nutrient values4.2 mg1.2 mg
(Made With Dry Noodles, Home Recipe, Mexican Style)
(Home Recipe)
44Three foods with the same rank/nutrient values4.1 mg1.2 mg
(New England, Condensed)
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
45Five foods with the same rank/nutrient values4 mg1.1 mg
(Dry Soup, Mexican Style, Not Further Specified)
46Two foods with the same rank/nutrient values3.9 mg1.1 mg
(Sopa De Platano, Puerto Rican Style)
(Dry Rice Soup, Home Recipe, Mexican Style)
47Two foods with the same rank/nutrient values3.6 mg1 mg
(With Potato, Pasta Or Rice, Chunky Style)
48
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
3.5 mg992.2 µg
493.4 mg963.9 µg
50Two foods with the same rank/nutrient values3.3 mg935.5 µg
(New England, Reduced Sodium, Ready-To-Serve)
51Five foods with the same rank/nutrient values3.2 mg907.2 µg
(Manhattan, Condensed)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
(With Noodles Or Pasta, Home Recipe)
52Two foods with the same rank/nutrient values3.1 mg878.8 µg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
53Two foods with the same rank/nutrient values3 mg850.5 µg
(Low Sodium, Chunk Style)
(Home Recipe)
54
(Chunky Style, Canned Or Ready-To-Serve)
2.9 mg822.1 µg
fig 3. Soups, Broths, and Stews with vitamin C rank 41 to 54

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food CategoriesNumber of foods
in category
Alcoholic Beverages57
American Indian/Alaska Native Foods43
Baby Foods779
Baked Products363
Beef Products25
Beverages420
Breakfast Cereals301
Candy, Sweets or Lollies276
Cereal Grains and Pasta165
Dairy and Egg Products362
Desserts366
Dressings and Condiments80
Fast Foods765
Fats and Oils51
Finfish and Shellfish Products331
Fruits and Berries555
Lamb, Veal, and Game Products54
Legumes and Legume Products383
Meals, Entrees, and Side Dishes1625
Nuts and Seeds152
Pork Products102
Poultry Products142
Restaurant Foods42
Sauces and Gravies150
Sausages and Luncheon Meats115
Snacks251
Spices and Herbs84
Vegetables and Vegetable Products2049
fig 4. Food categories with foods that contain Vitamin C

Healthy wishes from us at,