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Top 100 Soups, Broths, and Stews With Vitamin C - Care Omnia Nutrition




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Spinach Soup contains vitamin C

Below we list 100 Soups, Broths, and Stews with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Vitamin C

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
19.5 mg
5.5 mg
2
16.6 mg
4.7 mg
3
16 mg
4.5 mg
4
(Puerto Rican Style)
14.8 mg
4.2 mg
6
Two foods with same rank.
12.9 mg
3.7 mg
(Reduced Sodium, Condensed)
7
11.5 mg
3.3 mg
8
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
10.9 mg
3.1 mg
9
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
10.4 mg
2.9 mg
10
(Home Recipe)
10 mg
2.8 mg
11
Two foods with same rank.
9.2 mg
2.6 mg
(Puerto Rican Style)
(Sopa De Carne Y Fideos, Puerto Rican Style)
12
Two foods with same rank.
9.1 mg
2.6 mg
(Puerto Rican Style)
(Stew Type, Spanish Style)
13
(Home Recipe, Sopa De Albondigas, Mexican Style)
8.8 mg
2.5 mg
14
(Caldo Gallego, Puerto Rican Style)
8.6 mg
2.4 mg
15
(Chicken Parts Reported Separately)
8.5 mg
2.4 mg
16
8.4 mg
2.4 mg
17
(Home Recipe, Sopa Ranchera, Mexican Style)
7.9 mg
2.2 mg
18
Two foods with same rank.
7.7 mg
2.2 mg
19
(Puerto Rican Style)
7.6 mg
2.2 mg
20
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
7.5 mg
2.1 mg

Figure 1. Soups, Broths, and Stews with vitamin C rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
6.9 mg
2 mg
22
(Meatless, Asian Style)
6.8 mg
1.9 mg
23
(Asopao De Pollo, Puerto Rican Style)
6.7 mg
1.9 mg
24
Nine foods with same rank.
6.5 mg
1.8 mg
(Prepared With Milk, Reduced Sodium)
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
(Not Further Specified)
(Prepared With Milk)
(Chinese Restaurant)
(Not Further Specified)
(Prepared With Water, Or Ready-To-Serve)
(Prepared With Water)
25
Four foods with same rank.
6.3 mg
1.8 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Equal Volume Water, Commercial)
(With Water, Low Sodium)
(Home Recipe)
26
(Prepared With Milk)
6.2 mg
1.8 mg
27
(Sopon De Habichuelas Blancas, Puerto Rican Style)
6.1 mg
1.7 mg
28
(With Noodles & Potatoes, Puerto Rican Style)
6 mg
1.7 mg
29
Three foods with same rank.
5.9 mg
1.7 mg
(Sopa De Pollo Con Arroz, Puerto Rican Style)
30
Two foods with same rank.
5.8 mg
1.6 mg
(Prepared With Equal Volume Water)
(Prepared With Water)
31
Three foods with same rank.
5.7 mg
1.6 mg
(Reduced Sodium, Ready-To-Serve)
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
32
(Prepared With Milk)
5.6 mg
1.6 mg
33
Two foods with same rank.
5.2 mg
1.5 mg
34
Three foods with same rank.
5.1 mg
1.4 mg
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
(Manhattan)
35
Two foods with same rank.
5 mg
1.4 mg
(Tomato-Base)
36
Four foods with same rank.
4.9 mg
1.4 mg
(With Tomato, Home Recipe)
(With Tomato, Home Recipe)
(Puerto Rican Style)
37
4.8 mg
1.4 mg
38
(With Water Or Ready-To-Serve)
4.7 mg
1.3 mg
39
(Condensed, Soup)
4.6 mg
1.3 mg
40
Two foods with same rank.
4.5 mg
1.3 mg
(Winter Type, Home Recipe Or Ready-To-Serve)

Figure 2. Soups, Broths, and Stews with vitamin C rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 54 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
4.4 mg
1.2 mg
42
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
4.3 mg
1.2 mg
43
Three foods with same rank.
4.2 mg
1.2 mg
(Made With Dry Noodles, Home Recipe, Mexican Style)
(Home Recipe)
44
Three foods with same rank.
4.1 mg
1.2 mg
(New England, Condensed)
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
45
Five foods with same rank.
4 mg
1.1 mg
(Dry Soup, Mexican Style, Not Further Specified)
46
Two foods with same rank.
3.9 mg
1.1 mg
(Sopa De Platano, Puerto Rican Style)
(Dry Rice Soup, Home Recipe, Mexican Style)
47
Two foods with same rank.
3.6 mg
1 mg
(With Potato, Pasta Or Rice, Chunky Style)
48
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
3.5 mg
992.2 µg
49
3.4 mg
963.9 µg
50
Two foods with same rank.
3.3 mg
935.5 µg
(New England, Reduced Sodium, Ready-To-Serve)
51
Five foods with same rank.
3.2 mg
907.2 µg
(Manhattan, Condensed)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
(With Noodles Or Pasta, Home Recipe)
52
Two foods with same rank.
3.1 mg
878.8 µg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
53
Two foods with same rank.
3 mg
850.5 µg
(Low Sodium, Chunk Style)
(Home Recipe)
54
(Chunky Style, Canned Or Ready-To-Serve)
2.9 mg
822.1 µg

Figure 3. Soups, Broths, and Stews with vitamin C rank 41 to 54


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Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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