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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 60 Spices and Herbs With Vitamin C - Care Omnia Nutrition




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Parsley contains vitamin C

Below we list 60 Spices and Herbs with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Vitamin C

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dried, Spices)
567 mg
160.7 mg
2
Three foods with same rank.
200.9 mg
57 mg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
3
Five foods with same rank.
194.7 mg
55.2 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
4
160 mg
45.4 mg
5
133 mg
37.7 mg
6
131 mg
37.1 mg
7
(Dried, Spices)
125 mg
35.4 mg
8
(Made With Unspecified Fat)
112 mg
31.8 mg
9
104 mg
29.5 mg
10
85 mg
24.1 mg
11
80.8 mg
22.9 mg
12
(Red Or Cayenne, Spices)
76.4 mg
21.7 mg
13
(Dried, Spices)
61.2 mg
17.3 mg
14
(Made Without Fat)
59.8 mg
17 mg
15
58.1 mg
16.5 mg
16
Two foods with same rank.
58 mg
16.4 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
17
(Dried, Spices)
51.4 mg
14.6 mg
18
Five foods with same rank.
50 mg
14.2 mg
(Dried, Spices)
(Ground, Spices)
(Dried, Spices)
19
(Spices)
46.5 mg
13.2 mg
20
(Without Ham & Tomato Sauce)
42.9 mg
12.2 mg

Figure 1. Spices and Herbs with vitamin C rank 1 to 20


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Spices and Herbs Ranked 21 - 37 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Ground, Spices)
39.2 mg
11.1 mg
22
Two foods with same rank.
38.7 mg
11 mg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
23
(Ground, Spices)
32.4 mg
9.2 mg
24
31.8 mg
9 mg
25
31.2 mg
8.8 mg
27
Two foods with same rank.
30 mg
8.5 mg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
28
(With Ham & Tomato Sauce)
29.2 mg
8.3 mg
29
27 mg
7.7 mg
30
24.9 mg
7.1 mg
31
24.8 mg
7 mg
32
Two foods with same rank.
23.4 mg
6.6 mg
33
21.8 mg
6.2 mg
34
Eight foods with same rank.
21 mg
6 mg
(Spices)
(Spices)
(Spices)
(Spices)
(Spices)
(Ground, Spices)
(Spices)
35
Two foods with same rank.
18 mg
5.1 mg
36
(Spices)
17.1 mg
4.8 mg
37
Two foods with same rank.
17 mg
4.8 mg

Figure 2. Spices and Herbs with vitamin C rank 21 to 37


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Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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