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Top 60 Spices and Herbs With Vitamin C - Care Omnia Nutrition

Image of Raw Parsley that contains vitamin C
Parsley contains vitamin C

Below we list 60 Spices and Herbs with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Vitamin C

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Vitamin Cper 100gper Oz
1
(Dried, Spices)
567 mg160.7 mg
2Three foods with the same rank/nutrient values200.9 mg57 mg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
3Five foods with the same rank/nutrient values194.7 mg55.2 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
4160 mg45.4 mg
5133 mg37.7 mg
6131 mg37.1 mg
7
(Dried, Spices)
125 mg35.4 mg
8
(Made With Unspecified Fat)
112 mg31.8 mg
9104 mg29.5 mg
1085 mg24.1 mg
1180.8 mg22.9 mg
12
(Red Or Cayenne, Spices)
76.4 mg21.7 mg
13
(Dried, Spices)
61.2 mg17.3 mg
14
(Made Without Fat)
59.8 mg17 mg
1558.1 mg16.5 mg
16Two foods with the same rank/nutrient values58 mg16.4 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
17
(Dried, Spices)
51.4 mg14.6 mg
18Five foods with the same rank/nutrient values50 mg14.2 mg
(Dried, Spices)
(Ground, Spices)
(Dried, Spices)
19
(Spices)
46.5 mg13.2 mg
20
(Without Ham & Tomato Sauce)
42.9 mg12.2 mg
fig 1. Spices and Herbs with vitamin C rank 1 to 20

Vitamin C supplements available online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Spices and Herbs Ranked 21 - 37 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Vitamin Cper 100gper Oz
21
(Ground, Spices)
39.2 mg11.1 mg
22Two foods with the same rank/nutrient values38.7 mg11 mg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
23
(Ground, Spices)
32.4 mg9.2 mg
2431.8 mg9 mg
2531.2 mg8.8 mg
2630.3 mg8.6 mg
27Two foods with the same rank/nutrient values30 mg8.5 mg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
28
(With Ham & Tomato Sauce)
29.2 mg8.3 mg
2927 mg7.7 mg
3024.9 mg7.1 mg
3124.8 mg7 mg
32Two foods with the same rank/nutrient values23.4 mg6.6 mg
(Spices)
3321.8 mg6.2 mg
34Eight foods with the same rank/nutrient values21 mg6 mg
(Spices)
(Spices)
(Spices)
(Spices)
(Spices)
(Ground, Spices)
(Spices)
35Two foods with the same rank/nutrient values18 mg5.1 mg
36
(Spices)
17.1 mg4.8 mg
37Two foods with the same rank/nutrient values17 mg4.8 mg
(Sugar Substitute)
fig 2. Spices and Herbs with vitamin C rank 21 to 37

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food CategoriesNumber of foods
in category
Alcoholic Beverages57
American Indian/Alaska Native Foods43
Baby Foods779
Baked Products363
Beef Products25
Beverages420
Breakfast Cereals301
Candy, Sweets or Lollies276
Cereal Grains and Pasta165
Dairy and Egg Products362
Desserts366
Dressings and Condiments80
Fast Foods765
Fats and Oils51
Finfish and Shellfish Products331
Fruits and Berries555
Lamb, Veal, and Game Products54
Legumes and Legume Products383
Meals, Entrees, and Side Dishes1625
Nuts and Seeds152
Pork Products102
Poultry Products142
Restaurant Foods42
Sauces and Gravies150
Sausages and Luncheon Meats115
Snacks251
Soups, Broths, and Stews314
Vegetables and Vegetable Products2049
fig 3. Food categories with foods that contain Vitamin C

Healthy wishes from us at,