Top 100 Dairy and Egg Products With Vitamin C - Care Omnia Nutrition
Thank you for your visit!
Below we list 100 Dairy and Egg Products with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Vitamin C
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
13 (With Vegetables, Unspecified If Cooking Fat Added) 11.9 mg 3.4 mg | |||
14 (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) 11.7 mg 3.3 mg | |||
15 (With Cheese & Vegetables, Made Without Fat) 11.5 mg 3.3 mg | |||
17 (With Cheese & Vegetables, Unspecified If Cooking Fat Added) 10.8 mg 3.1 mg | |||
19 (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) 10.6 mg 3 mg | |||
Figure 1. Dairy and Egg Products with vitamin C rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 8.6 mg 2.4 mg (Dry, Not Reconstituted) (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
24 Four foods with same rank. ⇵ 6.8 mg 1.9 mg (Dry, Fat Free, Skim, Not Reconstituted) (Dry, Unspecified Fat Content, Not Reconstituted) (With Added Vitamin A & Vitamin D, Regular, Dry) (Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
25 Two foods with same rank. ⇵ 6.7 mg 1.9 mg (Dry, Low Fat, 1%, Not Reconstituted) (Dry, Calcium Reduced) | |||
28 Two foods with same rank. ⇵ 5.6 mg 1.6 mg (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
32 (With Meat & Vegetables, Unspecified If Cooking Fat Added) 4.8 mg 1.4 mg | |||
33 (With Cheese, Meat, & Vegetables, Made Without Fat) 4.6 mg 1.3 mg | |||
34 (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) 4.5 mg 1.3 mg | |||
35 Two foods with same rank. ⇵ 4.4 mg 1.2 mg (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | |||
37 Three foods with same rank. ⇵ 4.2 mg 1.2 mg (With Dark-Green Vegetables, Made Without Fat) (With Vegetables) (Fluid) | |||
38 (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) 4.1 mg 1.2 mg | |||
39 Seven foods with same rank. ⇵ 4 mg 1.1 mg (With Vegetables, Lowfat, 1% Milkfat) (With Vegetables, Lowfat) (With Vegetables) (With Dark-Green Vegetables, Made With Fat) (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Meat & Vegetables, Made With Fat) (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | |||
Figure 2. Dairy and Egg Products with vitamin C rank 21 to 40
Dairy and Egg Products Ranked 41 - 54 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Four foods with same rank. ⇵ 3.7 mg 1 mg (With Cheese & Dark-Green Vegetables, Made Without Fat) (With Meat & Dark-Green Vegetables, Made With Fat) (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | |||
43 Four foods with same rank. ⇵ 3.5 mg 992.2 µg (With Cheese & Dark-Green Vegetables, Made With Fat) (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Tomatoes & Dark-Green Vegetables, Made Without Fat) (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | |||
45 Two foods with same rank. ⇵ 3.3 mg 935.5 µg (With Tomatoes & Dark-Green Vegetables, Made With Fat) (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
47 Two foods with same rank. ⇵ 3.1 mg 878.8 µg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | |||
48 Five foods with same rank. ⇵ 2.9 mg 822.1 µg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
49 (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) 2.8 mg 793.8 µg | |||
50 Two foods with same rank. ⇵ 2.7 mg 765.4 µg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
51 Three foods with same rank. ⇵ 2.6 mg 737.1 µg | |||
52 Three foods with same rank. ⇵ 2.5 mg 708.7 µg (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | |||
53 13 foods with same rank. ⇵ 2.4 mg 680.4 µg (Made From Reduced Sugar Mix With Fat Free Milk Skim) (Made From Reduced Sugar Mix With Low Fat Milk 1%) (Made From Reduced Sugar Mix With Non-Dairy Milk) (Made From Reduced Sugar Mix With Whole Milk) (Made From Reduced Sugar Mix, Unspecified Type Of Milk) (With Tomatoes, Made Without Fat) (Made With Milk, Chocolate) (Made With Milk, Natural Flavor) (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) (Made From No Sugar Added Dry Mix With Non-Dairy Milk) (Made From No Sugar Added Dry Mix With Whole Milk) (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | |||
54 Two foods with same rank. ⇵ 2.3 mg 652 µg (Fluid) (Pasteurized Process) | |||
Figure 3. Dairy and Egg Products with vitamin C rank 41 to 54
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.