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Top 100 Nuts and Seeds With Vitamin C - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain vitamin C
Pistachio Nuts contain vitamin C

Below we list 100 Nuts and Seeds with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Vitamin C

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Vitamin Cper 100gper Oz
1
(Dried, Nuts)
61.3 mg17.4 mg
2
(Dried, Nuts)
58.5 mg16.6 mg
346.6 mg13.2 mg
4
(Raw, Unpeeled, Nuts)
43 mg12.2 mg
5
(Raw, Peeled, Nuts)
40.2 mg11.4 mg
6
(Roasted, Nuts)
38.4 mg10.9 mg
736 mg10.2 mg
8
(Dried, Whole, Seeds)
30.7 mg8.7 mg
9
(Dried, Nuts)
29.3 mg8.3 mg
10
(Roasted, Nuts)
28 mg7.9 mg
1127.4 mg7.8 mg
12
(Boiled & Steamed, Nuts)
26.7 mg7.6 mg
1326.3 mg7.5 mg
14Two foods with the same rank/nutrient values26 mg7.4 mg
(Roasted, Nuts)
15
(Boiled & Steamed, Nuts)
24.7 mg7 mg
16
(Dried, Nuts)
15.5 mg4.4 mg
17
(Dried, Peeled, Nuts)
15.1 mg4.3 mg
18Two foods with the same rank/nutrient values15 mg4.3 mg
(Dried, Unpeeled, Nuts)
(Raw, Nuts)
19
(Boiled & Steamed, Nuts)
9.5 mg2.7 mg
20
(Canned, Nuts)
9.1 mg2.6 mg
fig 1. Nuts and Seeds with vitamin C rank 1 to 20

Vitamin C supplements available online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Nuts and Seeds Ranked 21 - 40 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Vitamin Cper 100gper Oz
21
(Roasted, Glandless, Seeds)
9 mg2.6 mg
227.6 mg2.2 mg
236.6 mg1.9 mg
24Two foods with the same rank/nutrient values6.3 mg1.8 mg
(Hazelnuts)
256.1 mg1.7 mg
26
(Raw, Nuts)
5.6 mg1.6 mg
27
(Tahini, Type Of Kernels Unspecified, Seeds)
4.2 mg1.2 mg
28
(Dry Roasted, Without Salt Added, Nuts)
3.8 mg1.1 mg
29Two foods with the same rank/nutrient values3.3 mg935.5 µg
(Raw, Nuts)
30
(Dried, Nuts)
3.2 mg907.2 µg
31Three foods with the same rank/nutrient values3 mg850.5 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Not Further Specified)
32Three foods with the same rank/nutrient values2.9 mg822.1 µg
(Lightly Salted)
33Two foods with the same rank/nutrient values2.8 mg793.8 µg
(Raw, Liquid Expressed From Grated Meat, Nuts)
(Liquid Expressed From Grated Meat & Water)
34Two foods with the same rank/nutrient values2.7 mg765.4 µg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
35
(Partially Defatted, Glandless, Seeds)
2.5 mg708.7 µg
36Three foods with the same rank/nutrient values2.4 mg680.4 µg
(Liquid From Coconuts, Nuts)
(Low Fat, Glandless, Seeds)
(Partially Defatted, Glandless, Seeds)
37Three foods with the same rank/nutrient values2 mg567 µg
(Blanched, Nuts)
(Dried, Nuts)
(Dried, Pinyon, Nuts)
38Two foods with the same rank/nutrient values1.9 mg538.6 µg
39Five foods with the same rank/nutrient values1.8 mg510.3 µg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
(Not Further Specified)
40
(Dried, Nuts)
1.7 mg481.9 µg
fig 2. Nuts and Seeds with vitamin C rank 21 to 40

Nuts and Seeds Ranked 41 - 49 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Vitamin Cper 100gper Oz
411.6 mg453.6 µg
42Four foods with the same rank/nutrient values1.5 mg425.2 µg
(Dried, Creamed, Desiccated, Nuts)
(Dried, Desiccated, Not Sweetened, Nuts)
(Dried, Toasted, Desiccated, Nuts)
4311 foods with the same rank/nutrient values1.4 mg396.9 µg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
(Not Further Specified)
(Dry Roasted, With Salt Added, Nuts)
44Six foods with the same rank/nutrient values1.3 mg368.5 µg
(Without Salt)
(Partially Defatted, Seeds)
(Flavored)
(Not Further Specified)
45Two foods with the same rank/nutrient values1.2 mg340.2 µg
(Raw, Nuts)
(With Pretzels, Cereal, Or Granola)
46Nine foods with the same rank/nutrient values1.1 mg311.8 µg
(Liquid Expressed From Grated Meat & Water)
(Nuts)
(Salted)
(Unsalted)
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
47
(Liquid Expressed From Grated Meat & Water)
1 mg283.5 µg
48Six foods with the same rank/nutrient values900 µg255.1 µg
(Without Peanuts, Unsalted)
(With Dried Fruit & Seeds)
(Without Peanuts)
(Not Further Specified)
49
(Dry Roasted, With Peanuts)
800 µg226.8 µg
fig 3. Nuts and Seeds with vitamin C rank 41 to 49

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food CategoriesNumber of foods
in category
Alcoholic Beverages57
American Indian/Alaska Native Foods43
Baby Foods779
Baked Products363
Beef Products25
Beverages420
Breakfast Cereals301
Candy, Sweets or Lollies276
Cereal Grains and Pasta165
Dairy and Egg Products362
Desserts366
Dressings and Condiments80
Fast Foods765
Fats and Oils51
Finfish and Shellfish Products331
Fruits and Berries555
Lamb, Veal, and Game Products54
Legumes and Legume Products383
Meals, Entrees, and Side Dishes1625
Pork Products102
Poultry Products142
Restaurant Foods42
Sauces and Gravies150
Sausages and Luncheon Meats115
Snacks251
Soups, Broths, and Stews314
Spices and Herbs84
Vegetables and Vegetable Products2049
fig 4. Food categories with foods that contain Vitamin C

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