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Top 100 Cereal Grains and Pasta With Vitamin C - Care Omnia Nutrition




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Corn contains vitamin C

Below we list 100 Cereal Grains and Pasta with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Vitamin C

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stuffed With Cheese, Breaded Or Battered)
50.7 mg
14.4 mg
2
20.3 mg
5.8 mg
3
Five foods with same rank.
19.7 mg
5.6 mg
4
(Bulgar With Tomatoes & Parsley)
15.8 mg
4.5 mg
5
(Vegetable)
10.4 mg
2.9 mg
6
(Indian Fried Dumpling)
9.5 mg
2.7 mg
7
8.8 mg
2.5 mg
8
6.8 mg
1.9 mg
9
(Turnover Filled With Ground Beef & Cabbage Mixture)
6.6 mg
1.9 mg
10
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
6.5 mg
1.8 mg
11
(Made Without Fat)
6.2 mg
1.8 mg
12
Seven foods with same rank.
6 mg
1.7 mg
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Plain)
13
Two foods with same rank.
5.8 mg
1.6 mg
14
Eight foods with same rank.
5.6 mg
1.6 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Unspecified Fat)
15
Three foods with same rank.
5.5 mg
1.6 mg
(From Restaurant)
(Made Without Fat, Unspecified Color)
16
Eight foods with same rank.
5.3 mg
1.5 mg
(Made With Butter, Unspecified Color)
(Made With Margarine, Unspecified Color)
(Made With Oil, Unspecified Color)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Margarine)
(Unspecified If Cooking Fat Added)
(Potato- Or Cheese-Filled)
17
(Filled With Cheese & Vegetables, Mexican Turnover)
5.1 mg
1.4 mg
18
(Filled With Chicken & Vegetables, Mexican Turnover)
5 mg
1.4 mg
19
Two foods with same rank.
4.9 mg
1.4 mg
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)

Figure 1. Cereal Grains and Pasta with vitamin C rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 29 With Vitamin C

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Seven foods with same rank.
4.1 mg
1.2 mg
(Cream Style, Unspecified Color, From Canned)
(Cream Style, Unspecified Color, Unspecified Form)
(Cream Style, Unspecified Form)
(From Canned, Cream Style)
(Cream Style, From Canned)
(Cream Style, Unspecified Form)
(Made With Fat, Cream Style, From Canned)
22
Two foods with same rank.
4 mg
1.1 mg
(Meatless)
(Made With Fat, Cream Style, Unspecified Form)
23
(Pastelon De Carne, Puerto Rican Style)
3.6 mg
1 mg
24
Four foods with same rank.
3.5 mg
992.2 µg
(Made Without Fat, Unspecified Color, Unspecified Form)
(Made Without Fat, Unspecified Color)
(Made Without Fat)
(Made Without Fat, Unspecified Form)
25
22 foods with same rank.
3.4 mg
963.9 µg
(Made With Margarine, Low Sodium)
(Made With Butter, Unspecified Color, Unspecified Form)
(Made With Margarine, Unspecified Color, Unspecified Form)
(Made With Oil, Unspecified Color, Unspecified Form)
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
(Made With Butter, Unspecified Color)
(Made With Margarine, Unspecified Color)
(Made With Oil, Unspecified Color)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter, Unspecified Form)
(Made With Oil, Unspecified Form)
(Made With Butter, Unspecified Form)
(Made With Margarine, Unspecified Form)
(Made With Oil, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
26
Three foods with same rank.
3.3 mg
935.5 µg
(Low Sodium, Unspecified If Cooking Fat Added)
(Made Without Fat, Unspecified Form)
27
Nine foods with same rank.
3.2 mg
907.2 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Margarine, Unspecified Form)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(With Chicken Or Turkey & Vegetables)
28
Two foods with same rank.
3.1 mg
878.8 µg
(Made Without Fat)
(Made Without Fat, Unspecified Form)
29
Two foods with same rank.
3 mg
850.5 µg
(Made With Butter)
(Made With Margarine)

Figure 2. Cereal Grains and Pasta with vitamin C rank 21 to 29

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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