Top 100 Meals, Entrees, and Side Dishes With Vitamin C - Care Omnia Nutrition
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Below we list 100 Meals, Entrees, and Side Dishes with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Vitamin C
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 Two foods with same rank. ⇵ 76.9 mg 21.8 mg (Regular, Nutritional Drink Mix, Powder) (Powder, Not Further Specified) | |||
5 Two foods with same rank. ⇵ 75 mg 21.3 mg (High Protein, Powder) (High Protein, Powder, Not Further Specified) | |||
6 Two foods with same rank. ⇵ 58.1 mg 16.5 mg | |||
7 (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 55.5 mg 15.7 mg | |||
9 (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 42.1 mg 11.9 mg | |||
10 Two foods with same rank. ⇵ 42 mg 11.9 mg (Light, Powder) (Light, Not Further Specified) | |||
15 (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 38.5 mg 10.9 mg | |||
17 Two foods with same rank. ⇵ 37.4 mg 10.6 mg (With Mushroom Sauce) (Pimiento Relleno, Puerto Rican Style) | |||
18 (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 36.8 mg 10.4 mg | |||
20 (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 36.6 mg 10.4 mg | |||
Figure 1. Meals, Entrees, and Side Dishes with vitamin C rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
26 (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) 30.6 mg 8.7 mg | |||
29 Two foods with same rank. ⇵ 29.9 mg 8.5 mg (Filled With Meat & Cheese, Stuffed Chili Peppers) | |||
30 (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) 29.6 mg 8.4 mg | |||
33 Two foods with same rank. ⇵ 28.1 mg 8 mg (With Cauliflower, Cheese, Bacon Bits, & Dressing) (For Use On A Sandwich) | |||
34 Two foods with same rank. ⇵ 28 mg 7.9 mg (With Cheese Sauce, Unspecified Form) (With Cheese Sauce) | |||
36 Two foods with same rank. ⇵ 27.7 mg 7.9 mg (With Dressing) (With Beef And/Or Pork) | |||
38 (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) 25.7 mg 7.3 mg | |||
39 Two foods with same rank. ⇵ 25.6 mg 7.3 mg (Made From Frozen) (Unspecified Form) | |||
40 Two foods with same rank. ⇵ 24.8 mg 7 mg (Made With Italian Dressing) (Repollo Relleno Con Carne, Puerto Rican Style) | |||
Figure 2. Meals, Entrees, and Side Dishes with vitamin C rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 24.7 mg 7 mg (Unspecified Form) (With Mushroom Sauce) (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | |||
42 Two foods with same rank. ⇵ 24.6 mg 7 mg (Made With Creamy Dressing) (Made With Light Italian Dressing) | |||
44 Two foods with same rank. ⇵ 24.2 mg 6.9 mg (Made With Any Type Of Fat Free Dressing) (With Cream Sauce) | |||
51 Three foods with same rank. ⇵ 21.1 mg 6 mg (Cuajo Guisado, Puerto Rican Style) (Mostly Liver, Gandinga, Puerto Rican Style) (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | |||
54 Three foods with same rank. ⇵ 20.6 mg 5.8 mg (Made With Milk, Fat & Egg, From Dry) (With Vegetable & Cheese Sauce, Diet Frozen Meal) (Arroz Con Calamares, Puerto Rican Style) | |||
55 Two foods with same rank. ⇵ 20.2 mg 5.7 mg (With Dressing) (No Dressing) | |||
56 Two foods with same rank. ⇵ 20.1 mg 5.7 mg (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | |||
57 Two foods with same rank. ⇵ 19.8 mg 5.6 mg (Broccoli, Rice, Cheese, & Mushroom Sauce) (Made From Fresh) | |||
Figure 3. Meals, Entrees, and Side Dishes with vitamin C rank 41 to 60
Meals, Entrees, and Side Dishes Ranked 61 - 70 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) 19.2 mg 5.4 mg | |||
62 Two foods with same rank. ⇵ 19 mg 5.4 mg (With Dark Green Vegetables, Made With Fat) (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | |||
63 Three foods with same rank. ⇵ 18.9 mg 5.4 mg (Diet Frozen Meal) (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | |||
64 Three foods with same rank. ⇵ 18.8 mg 5.3 mg (From Canned) (Made From Frozen) (Unspecified Form) | |||
65 Three foods with same rank. ⇵ 18.4 mg 5.2 mg (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) (Bacalao Guisado, Puerto Rican Style) (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | |||
66 Two foods with same rank. ⇵ 18 mg 5.1 mg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
70 (Empanada De Yuca Y Jueyes, Puerto Rican Style) 17.1 mg 4.8 mg | |||
Figure 4. Meals, Entrees, and Side Dishes with vitamin C rank 61 to 70
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.