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Top 100 Legumes and Legume Products With Vitamin C - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Vitamin C
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 1 | 200 mg | 56.7 mg | |
| 2 | (Mature Seeds, Sprouted) | 38.7 mg | 11 mg |
| 3 | Two foods with the same rank/nutrient values | 35.6 mg | 10.1 mg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
| 4 | (Mature Seeds, Sprouted) | 18.8 mg | 5.3 mg |
| 5 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 18.4 mg | 5.2 mg |
| 6 | Eight foods with the same rank/nutrient values | 17.6 mg | 5 mg |
(Single Serving Size) | |||
| 7 | Two foods with the same rank/nutrient values | 17.3 mg | 4.9 mg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
| 8 | 13.2 mg | 3.7 mg | |
| 9 | 13 mg | 3.7 mg | |
| 10 | 12.2 mg | 3.5 mg | |
| 11 | (Made Without Fat) | 10.8 mg | 3.1 mg |
| 12 | Three foods with the same rank/nutrient values | 10.5 mg | 3 mg |
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
| 13 | (From Restaurant) | 10.2 mg | 2.9 mg |
| 14 | Two foods with the same rank/nutrient values | 9.6 mg | 2.7 mg |
(Made Without Fat, Unspecified Color) | |||
(Made Without Fat) | |||
| 15 | 12 foods with the same rank/nutrient values | 9.3 mg | 2.6 mg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Butter, Unspecified Color) | |||
(Made With Margarine, Unspecified Color) | |||
(Made With Oil, Unspecified Color) | |||
(Made With Unspecified Fat, Unspecified Color) | |||
(Unspecified If Cooking Fat Added, Unspecified Color) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 16 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 8.8 mg | 2.5 mg |
| 17 | 8.6 mg | 2.4 mg | |
| 18 | (Made Without Fat) | 8 mg | 2.3 mg |
| 19 | (Home Prepared) | 7.9 mg | 2.2 mg |
| 20 | Five foods with the same rank/nutrient values | 7.8 mg | 2.2 mg |
(With Onions, Made With Unspecified Fat) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
Vitamin C supplements available online
Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 21 | 7.6 mg | 2.2 mg | |
| 22 | 7.4 mg | 2.1 mg | |
| 23 | (All Flavors, Enhanced) | 7.2 mg | 2 mg |
| 24 | (Made With Unspecified Fat, Unspecified Form) | 6.5 mg | 1.8 mg |
| 25 | (Without Meat) | 6.4 mg | 1.8 mg |
| 26 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 6.3 mg | 1.8 mg |
| 27 | (Puerto Rican Style) | 6.1 mg | 1.7 mg |
| 28 | Three foods with the same rank/nutrient values | 6 mg | 1.7 mg |
(Traditional Style) | |||
(Mature Seeds) | |||
(Puerto Rican Style) | |||
| 29 | Two foods with the same rank/nutrient values | 5.7 mg | 1.6 mg |
(Made With Unspecified Fat) | |||
| 30 | Two foods with the same rank/nutrient values | 5.3 mg | 1.5 mg |
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 31 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 5.2 mg | 1.5 mg |
| 32 | (Puerto Rican Style) | 5.1 mg | 1.4 mg |
| 33 | (With Potatoes, Puerto Rican Style) | 5 mg | 1.4 mg |
| 34 | Two foods with the same rank/nutrient values | 4.9 mg | 1.4 mg |
(Made With Meat Substitute) | |||
| 35 | Three foods with the same rank/nutrient values | 4.8 mg | 1.4 mg |
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
| 36 | Three foods with the same rank/nutrient values | 4.7 mg | 1.3 mg |
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
| 37 | Three foods with the same rank/nutrient values | 4.6 mg | 1.3 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
(Puerto Rican Style) | |||
| 38 | Seven foods with the same rank/nutrient values | 4.5 mg | 1.3 mg |
(Mature Seeds) | |||
(All Types, Mature Seeds) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
(No Bun, Meatless) | |||
| 39 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
| 40 | Two foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Made Without Fat, From Canned) | |||
(Puerto Rican Style) | |||
Legumes and Legume Products Ranked 41 - 43 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Butter, From Canned) | |||
(Made With Margarine, From Canned) | |||
(Made With Oil, From Canned) | |||
| 42 | Six foods with the same rank/nutrient values | 4.1 mg | 1.2 mg |
(Made Without Fat) | |||
(Made Without Fat, Unspecified Color) | |||
(Made Without Fat) | |||
(Made Without Fat, Unspecified Form) | |||
(Made Without Fat, Unspecified Color, Unspecified Form) | |||
| 43 | Three foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.
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