Top 100 Legumes and Legume Products With Vitamin C - Care Omnia Nutrition
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Below we list 100 Legumes and Legume Products with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Vitamin C
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 35.6 mg 10.1 mg (With Salt, Drained, Mature Seeds, Sprouted) (Without Salt, Drained, Mature Seeds, Sprouted) | |||
6 Eight foods with same rank. ⇵ 17.6 mg 5 mg | |||
7 Two foods with same rank. ⇵ 17.3 mg 4.9 mg (With Salt, Drained, Mature Seeds, Sprouted) (Without Salt, Drained, Mature Seeds, Sprouted) | |||
12 Three foods with same rank. ⇵ 10.5 mg 3 mg (Made With Butter) (Made With Oil) (Made With Unspecified Fat) | |||
14 Two foods with same rank. ⇵ 9.6 mg 2.7 mg (Made Without Fat, Unspecified Color) (Made Without Fat) | |||
15 12 foods with same rank. ⇵ 9.3 mg 2.6 mg (Made With Margarine) (Unspecified If Cooking Fat Added) (Made With Butter, Unspecified Color) (Made With Margarine, Unspecified Color) (Made With Oil, Unspecified Color) (Made With Unspecified Fat, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Color) (Made With Butter) (Made With Margarine) (Made With Oil) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
16 (Garbanzos Guisados Con Chorizos, Puerto Rican Style) 8.8 mg 2.5 mg | |||
20 Five foods with same rank. ⇵ 7.8 mg 2.2 mg (With Onions, Made With Unspecified Fat) (Made With Butter) (Made With Margarine) (Made With Oil) (Unspecified If Cooking Fat Added) | |||
Figure 1. Legumes and Legume Products with vitamin C rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
28 Three foods with same rank. ⇵ 6 mg 1.7 mg (Traditional Style) (Mature Seeds) (Puerto Rican Style) | |||
29 Two foods with same rank. ⇵ 5.7 mg 1.6 mg (Made With Unspecified Fat) | |||
30 Two foods with same rank. ⇵ 5.3 mg 1.5 mg (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
34 Two foods with same rank. ⇵ 4.9 mg 1.4 mg (Made With Meat Substitute) | |||
35 Three foods with same rank. ⇵ 4.8 mg 1.4 mg (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) (Mature Seeds) (Mature Seeds) | |||
36 Three foods with same rank. ⇵ 4.7 mg 1.3 mg (Puerto Rican Style) (Puerto Rican Style) | |||
37 Three foods with same rank. ⇵ 4.6 mg 1.3 mg (Mature Seeds) (Mature Seeds) (Puerto Rican Style) | |||
38 Seven foods with same rank. ⇵ 4.5 mg 1.3 mg (Mature Seeds) (All Types, Mature Seeds) (Mature Seeds) (Mature Seeds) (No Bun, Meatless) | |||
39 Two foods with same rank. ⇵ 4.4 mg 1.2 mg | |||
40 Two foods with same rank. ⇵ 4.3 mg 1.2 mg (Made Without Fat, From Canned) (Puerto Rican Style) | |||
Figure 2. Legumes and Legume Products with vitamin C rank 21 to 40
Legumes and Legume Products Ranked 41 - 43 With Vitamin C
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Five foods with same rank. ⇵ 4.2 mg 1.2 mg (From Canned, Made With Unspecified Fat) (From Canned, Unspecified If Cooking Fat Added) (Made With Butter, From Canned) (Made With Margarine, From Canned) (Made With Oil, From Canned) | |||
42 Six foods with same rank. ⇵ 4.1 mg 1.2 mg (Made Without Fat) (Made Without Fat, Unspecified Color) (Made Without Fat) (Made Without Fat, Unspecified Form) (Made Without Fat, Unspecified Color, Unspecified Form) | |||
43 Three foods with same rank. ⇵ 4 mg 1.1 mg (Made With Butter) (Made With Oil) (Made With Unspecified Fat) | |||
Figure 3. Legumes and Legume Products with vitamin C rank 41 to 43
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.