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Nutritional Profile of Archway Home Style Cookies Iced Molasses

We got 24 nutritional values in our nutrition profile for Archway Home Style Cookies Iced Molasses.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Archway Home Style Cookies Iced Molasses

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Iced Molasses

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Iced Molasses

69.1%
14.4%
3.5%
10.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Archway Home Style Cookies Iced Molasses

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Archway Home Style Cookies Iced Molasses

4.2%
4.8%
2.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Iced Molasses

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Iced Molasses

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.1 g
19.6 g
78
296
Fiber, total dietary
1 g
283.5 mg
93
248
Sugars (Total incl. NLEA)
38.4 g
10.9 g
40
275
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.8 g
1.3 g
206
999
Fatty Acids, total polyunsaturated
2.4 g
691.7 mg
238
1019
Fatty Acids, total saturated
4.2 g
1.2 g
184
996
Fatty Acids, total trans
3.1 g
873.2 mg
16
54
Total Lipid (Fat)
14.4 g
4.1 g
138
593
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.5 g
992.2 mg
308
1269
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
61 µg
17.3 µg
35
228
Folate, total
61 µg
17.3 µg
92
323
Niacin
2.4 mg
677.6 µg
260
1197
Riboflavin
190 µg
53.9 µg
238
621
Thiamin
260 µg
73.7 µg
252
624
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
11 IU
3.1 IU
151
1027
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
200
523
Iron, Fe
4.1 mg
1.2 mg
66
512
Potassium, K
125 mg
35.4 mg
182
773
Sodium, Na
605 mg
171.5 mg
128
544
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
12 mg
3.4 mg
82
369
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
10.3 g
2.9 g
291
2163
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.6 g
739.9 mg
74
399
Kcal (Energy)
420 kcal
119.1 kcal
92
268
KJ (Energy)
1,760 kj
499 kj
50
130
Figure 3. Nutritional profile of archway home style cookies iced molasses with 24 nutrient values.

Foods Available Online

We searched Amazon for "Iced Molasses" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Iced Molasses

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving28.0 g1.0 oz
Figure 4. Common serving sizes of archway home style cookies iced molasses

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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