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16873 Foods With Zinc in our Nutrition Tool

Below we list all 16873 foods, in our Nutrition Tool, that contain zinc. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain zinc
If you want to learn more about zinc we recommend you check out our article named: What Is Zinc & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
1 | 98.9 mg | 28 mg | |
2 | (Mollusks) | 91 mg | 25.8 mg |
3 | (Mollusks) | 87.1 mg | 24.7 mg |
4 | (Mollusks, Moist Heat) | 78.6 mg | 22.3 mg |
5 | 78.3 mg | 22.2 mg | |
6 | 66.7 mg | 18.9 mg | |
7 | (Cereals Ready-To-Eat) | 64.3 mg | 18.2 mg |
8 | 63.3 mg | 17.9 mg | |
9 | (Mollusks) | 61 mg | 17.3 mg |
10 | (Complete Wheat Flakes) | 51.7 mg | 14.7 mg |
11 | 50 mg | 14.2 mg | |
12 | 50 mg | 14.2 mg | |
13 | (Made Without Fat) | 48.3 mg | 13.7 mg |
14 | (Made With Fat) | 46.8 mg | 13.3 mg |
15 | (Mollusks) | 45.2 mg | 12.8 mg |
16 | (White Sauce-Based) | 45.2 mg | 12.8 mg |
17 | 39.3 mg | 11.1 mg | |
18 | (Mollusks) | 39.3 mg | 11.1 mg |
19 | (Mollusks) | 37.9 mg | 10.7 mg |
20 | (Coated, Made Without Fat) | 37.6 mg | 10.7 mg |
21 | (Coated, Made With Fat) | 36 mg | 10.2 mg |
22 | (Unspecified Cooking Method) | 35.1 mg | 10 mg |
23 | (Coated) | 35.1 mg | 10 mg |
24 | (Mollusks, Moist Heat) | 33.2 mg | 9.4 mg |
25 | 30 mg | 8.5 mg | |
26 | 28.3 mg | 8 mg | |
27 | 27.8 mg | 7.9 mg | |
28 | (Dry Mix, Corn & Soy Flours) | 23 mg | 6.5 mg |
29 | 18.9 mg | 5.4 mg | |
30 | (High Protein, Powder) | 18.8 mg | 5.3 mg |
31 | (High Protein, Powder, Not Further Specified) | 18.8 mg | 5.3 mg |
32 | (High Protein, Powder) | 18.8 mg | 5.3 mg |
33 | 18.6 mg | 5.3 mg | |
34 | 18.2 mg | 5.2 mg | |
35 | 18.1 mg | 5.1 mg | |
36 | (Cereals Ready-To-Eat) | 18 mg | 5.1 mg |
37 | (Cereals Ready-To-Eat) | 17.9 mg | 5.1 mg |
38 | 17.4 mg | 4.9 mg | |
39 | 17.4 mg | 4.9 mg | |
40 | (High Protein, Powder) | 17.3 mg | 4.9 mg |
41 | (Powder) | 17.3 mg | 4.9 mg |
42 | (Sugar Free, Powder) | 17.3 mg | 4.9 mg |
43 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 17.3 mg | 4.9 mg |
44 | (Powder, 3-2-1 Plan, Unilever) | 17.3 mg | 4.9 mg |
45 | 17.2 mg | 4.9 mg | |
46 | 17.2 mg | 4.9 mg | |
47 | 17.2 mg | 4.9 mg | |
48 | (Cereals Ready-To-Eat) | 17.1 mg | 4.8 mg |
49 | (Not Further Specified) | 16.7 mg | 4.7 mg |
50 | (Plain, Cereals Ready-To-Eat) | 16.7 mg | 4.7 mg |
51 | (Plain) | 16.7 mg | 4.7 mg |
52 | (Mollusks) | 16.6 mg | 4.7 mg |
53 | 16.4 mg | 4.6 mg | |
54 | (Cereals Ready-To-Eat) | 16.4 mg | 4.6 mg |
55 | 16.2 mg | 4.6 mg | |
56 | (Cereals Ready-To-Eat) | 16.2 mg | 4.6 mg |
57 | 16.2 mg | 4.6 mg | |
58 | (Regular, Cereals Ready-To-Eat) | 16 mg | 4.5 mg |
59 | 15.6 mg | 4.4 mg | |
60 | (Cereals Ready-To-Eat) | 15.6 mg | 4.4 mg |
61 | (Nutritional Drink Mix, Sugar Free, Powder) | 15.4 mg | 4.4 mg |
62 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 15.4 mg | 4.4 mg |
63 | (Cereals Ready-To-Eat) | 15.4 mg | 4.4 mg |
64 | 15.3 mg | 4.3 mg | |
65 | (Cereals Ready-To-Eat) | 15.3 mg | 4.3 mg |
66 | 15.3 mg | 4.3 mg | |
67 | (Cereals Ready-To-Eat) | 15.3 mg | 4.3 mg |
68 | (Cereals Ready-To-Eat) | 15.3 mg | 4.3 mg |
69 | 15.3 mg | 4.3 mg | |
70 | 15.3 mg | 4.3 mg | |
71 | (Chunky, Vitamin & Mineral Fortified) | 15.1 mg | 4.3 mg |
72 | (Cereals Ready-To-Eat) | 14.7 mg | 4.2 mg |
73 | 14.4 mg | 4.1 mg | |
74 | 14.4 mg | 4.1 mg | |
75 | (Smooth, Vitamin & Mineral Fortified) | 14.4 mg | 4.1 mg |
76 | (Vitamin & Mineral Fortified) | 14.4 mg | 4.1 mg |
77 | 14.1 mg | 4 mg | |
78 | 13.9 mg | 3.9 mg | |
79 | 13.9 mg | 3.9 mg | |
80 | 13.9 mg | 3.9 mg | |
81 | 13.9 mg | 3.9 mg | |
82 | 13.9 mg | 3.9 mg | |
83 | 13.9 mg | 3.9 mg | |
84 | 13.9 mg | 3.9 mg | |
85 | (Cereals Ready-To-Eat) | 13.9 mg | 3.9 mg |
86 | 13.9 mg | 3.9 mg | |
87 | 13.9 mg | 3.9 mg | |
88 | (Cereals Ready-To-Eat) | 13.9 mg | 3.9 mg |
89 | (Not Further Specified) | 13.9 mg | 3.9 mg |
90 | 13.9 mg | 3.9 mg | |
91 | (With Sugar & Honey) | 13.9 mg | 3.9 mg |
92 | (Plain & Cinnamon) | 13.8 mg | 3.9 mg |
93 | 13.8 mg | 3.9 mg | |
94 | (Cereals Ready-To-Eat) | 13.8 mg | 3.9 mg |
95 | (Cereals Ready-To-Eat) | 13.8 mg | 3.9 mg |
96 | (Plain, Cereals Ready-To-Eat) | 13.8 mg | 3.9 mg |
97 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 13.6 mg | 3.9 mg |
98 | (No Sugar Added) | 13.6 mg | 3.9 mg |
99 | (Dry Mix, Not Reconstituted) | 13.6 mg | 3.9 mg |
100 | (Formulated Bar) | 13.6 mg | 3.9 mg |
101 | 13.6 mg | 3.9 mg | |
102 | 13.6 mg | 3.9 mg | |
103 | (Powder) | 13.6 mg | 3.9 mg |
104 | (Cereals Ready-To-Eat) | 13.5 mg | 3.8 mg |
105 | 13.4 mg | 3.8 mg | |
106 | 13.4 mg | 3.8 mg | |
107 | 13.4 mg | 3.8 mg | |
108 | (Cereals Ready-To-Eat) | 13.4 mg | 3.8 mg |
109 | 13.4 mg | 3.8 mg | |
110 | (Not Further Specified) | 13.4 mg | 3.8 mg |
111 | (Cereals Ready-To-Eat) | 13.4 mg | 3.8 mg |
112 | 13.4 mg | 3.8 mg | |
113 | (Reduced Sugar) | 13.4 mg | 3.8 mg |
114 | (Cereals Ready-To-Eat) | 12.9 mg | 3.7 mg |
115 | 12.9 mg | 3.7 mg | |
116 | 12.9 mg | 3.7 mg | |
117 | 12.7 mg | 3.6 mg | |
118 | 12.7 mg | 3.6 mg | |
119 | (Cereals Ready-To-Eat) | 12.7 mg | 3.6 mg |
120 | 12.5 mg | 3.5 mg | |
121 | 12.5 mg | 3.5 mg | |
122 | (Reduced Sugar) | 12.5 mg | 3.5 mg |
123 | 12.5 mg | 3.5 mg | |
124 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
125 | 12.5 mg | 3.5 mg | |
126 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
127 | 12.5 mg | 3.5 mg | |
128 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
129 | 12.5 mg | 3.5 mg | |
130 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
131 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
132 | 12.5 mg | 3.5 mg | |
133 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
134 | (Cereals Ready-To-Eat) | 12.5 mg | 3.5 mg |
135 | 12.5 mg | 3.5 mg | |
136 | 12.4 mg | 3.5 mg | |
137 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.3 mg | 3.5 mg |
138 | (Partially Defatted, Glandless, Seeds) | 12.3 mg | 3.5 mg |
139 | (Crude) | 12.3 mg | 3.5 mg |
140 | 12.1 mg | 3.4 mg | |
141 | (Southwest) | 12.1 mg | 3.4 mg |
142 | 12.1 mg | 3.4 mg | |
143 | 12.1 mg | 3.4 mg | |
144 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12 mg | 3.4 mg |
145 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 12 mg | 3.4 mg |
146 | (Variety Meats & By-Products) | 12 mg | 3.4 mg |
147 | (Formulated Bar, All Flavors) | 11.9 mg | 3.4 mg |
148 | (Formulated Bar) | 11.9 mg | 3.4 mg |
149 | 11.9 mg | 3.4 mg | |
150 | (Variety Meats & By-Products) | 11.9 mg | 3.4 mg |
151 | (Cereals Ready-To-Eat) | 11.9 mg | 3.4 mg |
152 | (Partially Defatted, Glandless, Seeds) | 11.7 mg | 3.3 mg |
153 | (Not Further Specified) | 11.7 mg | 3.3 mg |
154 | 11.7 mg | 3.3 mg | |
155 | 11.7 mg | 3.3 mg | |
156 | (Cereals Ready-To-Eat) | 11.7 mg | 3.3 mg |
157 | (Low Fat, Glandless, Seeds) | 11.6 mg | 3.3 mg |
158 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11.5 mg | 3.3 mg |
159 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
160 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
161 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
162 | (Ready-To-Eat, Not Further Specified) | 11.4 mg | 3.2 mg |
163 | 11.4 mg | 3.2 mg | |
164 | (Cereals Ready-To-Eat) | 11.4 mg | 3.2 mg |
165 | 11.4 mg | 3.2 mg | |
166 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.3 mg | 3.2 mg |
167 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
168 | (Variety Meats & By-Products) | 11.2 mg | 3.2 mg |
169 | (Cereals Ready-To-Eat) | 11.2 mg | 3.2 mg |
170 | (Cereals Ready-To-Eat) | 11.2 mg | 3.2 mg |
171 | 11.2 mg | 3.2 mg | |
172 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
173 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
174 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
175 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
176 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
177 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
178 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.9 mg | 3.1 mg |
179 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
180 | 10.7 mg | 3 mg | |
181 | (Reduced Sugar) | 10.7 mg | 3 mg |
182 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
183 | (High-Fat, Seeds) | 10.7 mg | 3 mg |
184 | (Partially Defatted, Seeds) | 10.7 mg | 3 mg |
185 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.6 mg | 3 mg |
186 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.6 mg | 3 mg |
187 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.5 mg | 3 mg |
188 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 10.5 mg | 3 mg |
189 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 10.5 mg | 3 mg |
190 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10.5 mg | 3 mg |
191 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.4 mg | 2.9 mg |
192 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 10.4 mg | 2.9 mg |
193 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.4 mg | 2.9 mg |
194 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.4 mg | 2.9 mg |
195 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.4 mg | 2.9 mg |
196 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 10.4 mg | 2.9 mg |
197 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10.3 mg | 2.9 mg |
198 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.3 mg | 2.9 mg |
199 | (Game Meat) | 10.3 mg | 2.9 mg |
200 | (Roasted, With Salt Added, Seeds) | 10.3 mg | 2.9 mg |
201 | (Roasted, Without Salt, Seeds) | 10.3 mg | 2.9 mg |
202 | (Meat & Fat Eaten) | 10.2 mg | 2.9 mg |
203 | (Unspecified If Fat Eaten) | 10.2 mg | 2.9 mg |
204 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.2 mg | 2.9 mg |
205 | (Only Meat Eaten) | 10.2 mg | 2.9 mg |
206 | (Unspecified If Fat Eaten) | 10.2 mg | 2.9 mg |
207 | 10.2 mg | 2.9 mg | |
208 | 10.2 mg | 2.9 mg | |
209 | (Beef, Only Meat Eaten) | 10.2 mg | 2.9 mg |
210 | (Beef, Unspecified If Fat Eaten) | 10.2 mg | 2.9 mg |
211 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.2 mg | 2.9 mg |
212 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.2 mg | 2.9 mg |
213 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10.2 mg | 2.9 mg |
214 | (Partially Defatted, Seeds) | 10.2 mg | 2.9 mg |
215 | (Toasted, With Salt Added, Decorticated, Seeds) | 10.2 mg | 2.9 mg |
216 | (Toasted, Without Salt Added, Decorticated, Seeds) | 10.2 mg | 2.9 mg |
217 | (Dried, Seeds) | 10.2 mg | 2.9 mg |
218 | (With Oysters) | 10 mg | 2.8 mg |
219 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
220 | (Cereals Ready-To-Eat) | 10 mg | 2.8 mg |
221 | (Light, Powder) | 10 mg | 2.8 mg |
222 | (Light, Not Further Specified) | 10 mg | 2.8 mg |
223 | (Milk Based, Powder) | 10 mg | 2.8 mg |
224 | (Low-Fat, Seeds) | 10 mg | 2.8 mg |
225 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
226 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 10 mg | 2.8 mg |
227 | (Baker's, Compressed, Leavening Agents) | 10 mg | 2.8 mg |
228 | (Chocolate, Formulated Bar) | 10 mg | 2.8 mg |
229 | 10 mg | 2.8 mg | |
230 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
231 | (Hulled, Seeds) | 9.9 mg | 2.8 mg |
232 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
233 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 9.9 mg | 2.8 mg |
234 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
235 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
236 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
237 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9.8 mg | 2.8 mg |
238 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.7 mg | 2.8 mg |
239 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 9.7 mg | 2.8 mg |
240 | (Formulated Bar) | 9.7 mg | 2.8 mg |
241 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9.7 mg | 2.8 mg |
242 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.7 mg | 2.8 mg |
243 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9.7 mg | 2.7 mg |
244 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.7 mg | 2.7 mg |
245 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
246 | (Squares) | 9.6 mg | 2.7 mg |
247 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
248 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
249 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
250 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
251 | (Formulated Bar) | 9.6 mg | 2.7 mg |
252 | (Formulated Bar) | 9.6 mg | 2.7 mg |
253 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
254 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
255 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
256 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
257 | (Alaska Native) | 9.4 mg | 2.7 mg |
258 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
259 | (Alaska Native) | 9.4 mg | 2.7 mg |
260 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
261 | (Mature Seeds) | 9.3 mg | 2.6 mg |
262 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.3 mg | 2.6 mg |
263 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.3 mg | 2.6 mg |
264 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.2 mg | 2.6 mg |
265 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.2 mg | 2.6 mg |
266 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.1 mg | 2.6 mg |
267 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.1 mg | 2.6 mg |
268 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.1 mg | 2.6 mg |
269 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9.1 mg | 2.6 mg |
270 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.9 mg | 2.5 mg |
271 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8.9 mg | 2.5 mg |
272 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8.9 mg | 2.5 mg |
273 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8.9 mg | 2.5 mg |
274 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.9 mg | 2.5 mg |
275 | (Spices) | 8.8 mg | 2.5 mg |
276 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.8 mg | 2.5 mg |
277 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8.8 mg | 2.5 mg |
278 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8.8 mg | 2.5 mg |
279 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.7 mg | 2.5 mg |
280 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8.7 mg | 2.5 mg |
281 | 8.7 mg | 2.5 mg | |
282 | 8.7 mg | 2.5 mg | |
283 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8.7 mg | 2.5 mg |
284 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.7 mg | 2.5 mg |
285 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 8.7 mg | 2.5 mg |
286 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8.7 mg | 2.5 mg |
287 | (Game Meat, Meat Only) | 8.6 mg | 2.4 mg |
288 | (Shoulder Clod, Meat Only, Game Meat) | 8.6 mg | 2.4 mg |
289 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.6 mg | 2.4 mg |
290 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.6 mg | 2.4 mg |
291 | 8.6 mg | 2.4 mg | |
292 | 8.6 mg | 2.4 mg | |
293 | 8.6 mg | 2.4 mg | |
294 | (Not Further Specified) | 8.6 mg | 2.4 mg |
295 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8.6 mg | 2.4 mg |
296 | (Regular, Nutritional Drink Mix, Powder) | 8.6 mg | 2.4 mg |
297 | (Chocolate, Not Reconstituted, Beverage) | 8.6 mg | 2.4 mg |
298 | (Powder, Not Further Specified) | 8.6 mg | 2.4 mg |
299 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.5 mg | 2.4 mg |
300 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.5 mg | 2.4 mg |
301 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.5 mg | 2.4 mg |
302 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.5 mg | 2.4 mg |
303 | (Beef, Grade: Select, Meat & Fat) | 8.5 mg | 2.4 mg |
304 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8.4 mg | 2.4 mg |
305 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.4 mg | 2.4 mg |
306 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.4 mg | 2.4 mg |
307 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8.4 mg | 2.4 mg |
308 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8.4 mg | 2.4 mg |
309 | (Condensed) | 8.4 mg | 2.4 mg |
310 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8.4 mg | 2.4 mg |
311 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8.4 mg | 2.4 mg |
312 | 8.4 mg | 2.4 mg | |
313 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.3 mg | 2.4 mg |
314 | (For Use With Vegetables) | 8.3 mg | 2.4 mg |
315 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 8.3 mg | 2.4 mg |
316 | (Beef, Grade: All, Meat & Fat) | 8.3 mg | 2.4 mg |
317 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 8.3 mg | 2.4 mg |
318 | (Beef, Grade: Choice, Meat & Fat) | 8.3 mg | 2.3 mg |
319 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.3 mg | 2.3 mg |
320 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 8.3 mg | 2.3 mg |
321 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8.3 mg | 2.3 mg |
322 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
323 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
324 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.2 mg | 2.3 mg |
325 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
326 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 8.2 mg | 2.3 mg |
327 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8.2 mg | 2.3 mg |
328 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
329 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
330 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8.2 mg | 2.3 mg |
331 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
332 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
333 | 8.1 mg | 2.3 mg | |
334 | (Chopped & Formed) | 8.1 mg | 2.3 mg |
335 | 8.1 mg | 2.3 mg | |
336 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
337 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 8.1 mg | 2.3 mg |
338 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
339 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
340 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
341 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
342 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
343 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
344 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
345 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
346 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
347 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 8 mg | 2.3 mg |
348 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
349 | (With Marshmallows) | 7.9 mg | 2.3 mg |
350 | 7.9 mg | 2.3 mg | |
351 | (Cereals Ready-To-Eat) | 7.9 mg | 2.3 mg |
352 | 7.9 mg | 2.3 mg | |
353 | (Baker's, Active Dry, Leavening Agents) | 7.9 mg | 2.3 mg |
354 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 7.9 mg | 2.2 mg |
355 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
356 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
357 | 7.9 mg | 2.2 mg | |
358 | (Spices) | 7.9 mg | 2.2 mg |
359 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
360 | (Variety Meats & By-Products) | 7.9 mg | 2.2 mg |
361 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
362 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 7.9 mg | 2.2 mg |
363 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.9 mg | 2.2 mg |
364 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.9 mg | 2.2 mg |
365 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
366 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.9 mg | 2.2 mg |
367 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
368 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
369 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
370 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
371 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
372 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
373 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
374 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.8 mg | 2.2 mg |
375 | (Beef, New Zealand Imported, Meat Only) | 7.8 mg | 2.2 mg |
376 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
377 | (Dried, Seeds) | 7.8 mg | 2.2 mg |
378 | 7.8 mg | 2.2 mg | |
379 | (Shortribs, Grade: Choice, Meat Only) | 7.8 mg | 2.2 mg |
380 | (Alaska Native) | 7.8 mg | 2.2 mg |
381 | 7.8 mg | 2.2 mg | |
382 | (Cereals Ready-To-Eat) | 7.8 mg | 2.2 mg |
383 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
384 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
385 | (Free Range, Shoshone Bannock) | 7.8 mg | 2.2 mg |
386 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
387 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
388 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 7.8 mg | 2.2 mg |
389 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7.8 mg | 2.2 mg |
390 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 7.8 mg | 2.2 mg |
391 | (Whole Seed) | 7.8 mg | 2.2 mg |
392 | (Dried, Seeds) | 7.8 mg | 2.2 mg |
393 | (Only Meat Eaten) | 7.7 mg | 2.2 mg |
394 | (Unspecified If Fat Eaten) | 7.7 mg | 2.2 mg |
395 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7.7 mg | 2.2 mg |
396 | 7.7 mg | 2.2 mg | |
397 | (Cereals Ready-To-Eat) | 7.7 mg | 2.2 mg |
398 | 7.7 mg | 2.2 mg | |
399 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 7.7 mg | 2.2 mg |
400 | (Meat & Fat, Trimmed To 1/8" Fat) | 7.7 mg | 2.2 mg |
401 | 7.7 mg | 2.2 mg | |
402 | 7.7 mg | 2.2 mg | |
403 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.7 mg | 2.2 mg |
404 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.7 mg | 2.2 mg |
405 | (Roasted, With Salt Added, Seeds) | 7.6 mg | 2.2 mg |
406 | (Roasted, Without Salt, Seeds) | 7.6 mg | 2.2 mg |
407 | (Not Further Specified) | 7.6 mg | 2.2 mg |
408 | (Without Salt) | 7.6 mg | 2.2 mg |
409 | 7.6 mg | 2.2 mg | |
410 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.6 mg | 2.2 mg |
411 | (Crustaceans, Moist Heat) | 7.6 mg | 2.2 mg |
412 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7.6 mg | 2.2 mg |
413 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7.6 mg | 2.2 mg |
414 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7.6 mg | 2.1 mg |
415 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 7.6 mg | 2.1 mg |
416 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.6 mg | 2.1 mg |
417 | 7.6 mg | 2.1 mg | |
418 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
419 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
420 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 7.5 mg | 2.1 mg |
421 | 7.5 mg | 2.1 mg | |
422 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
423 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
424 | 7.5 mg | 2.1 mg | |
425 | (Not Further Specified) | 7.5 mg | 2.1 mg |
426 | 7.5 mg | 2.1 mg | |
427 | (Cereals Ready-To-Eat) | 7.5 mg | 2.1 mg |
428 | (Mixed Flavors, Formulated Bar) | 7.5 mg | 2.1 mg |
429 | 7.5 mg | 2.1 mg | |
430 | (Spices) | 7.5 mg | 2.1 mg |
431 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
432 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
433 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
434 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
435 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 7.5 mg | 2.1 mg |
436 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
437 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
438 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
439 | (Cereals Ready-To-Eat) | 7.4 mg | 2.1 mg |
440 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
441 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
442 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
443 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
444 | (Meat Only) | 7.4 mg | 2.1 mg |
445 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
446 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.4 mg | 2.1 mg |
447 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 mg | 2.1 mg |
448 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 7.3 mg | 2.1 mg |
449 | (Cereals Ready-To-Eat) | 7.3 mg | 2.1 mg |
450 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 mg | 2.1 mg |
451 | (All Classes) | 7.3 mg | 2.1 mg |
452 | (Paste, Seeds) | 7.3 mg | 2.1 mg |
453 | (Crustaceans, Mixed Species, Moist Heat) | 7.3 mg | 2.1 mg |
454 | (Crude) | 7.3 mg | 2.1 mg |
455 | (Unprocessed) | 7.3 mg | 2.1 mg |
456 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.3 mg | 2.1 mg |
457 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7.3 mg | 2.1 mg |
458 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
459 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
460 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
461 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
462 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
463 | (Beef, New Zealand Imported, Meat & Fat) | 7.2 mg | 2 mg |
464 | 7.2 mg | 2 mg | |
465 | (Cereals Ready-To-Eat) | 7.2 mg | 2 mg |
466 | (Golden Maple, Cereals Ready-To-Eat) | 7.2 mg | 2 mg |
467 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.2 mg | 2 mg |
468 | (Roasted & Toasted, Seeds) | 7.2 mg | 2 mg |
469 | (97% Lean Meat / 3% Fat) | 7.2 mg | 2 mg |
470 | 7.1 mg | 2 mg | |
471 | 7.1 mg | 2 mg | |
472 | (Regular, Powder) | 7.1 mg | 2 mg |
473 | (Milk Based, Powder) | 7.1 mg | 2 mg |
474 | (Cinnamon, Cereals Ready-To-Eat) | 7.1 mg | 2 mg |
475 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
476 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
477 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
478 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
479 | 7.1 mg | 2 mg | |
480 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
481 | (Dried, Spices) | 7.1 mg | 2 mg |
482 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
483 | (Meat Only, New Zealand Imported) | 7.1 mg | 2 mg |
484 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
485 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
486 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
487 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
488 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
489 | (95% Lean Meat / 5% Fat) | 7.1 mg | 2 mg |
490 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
491 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7.1 mg | 2 mg |
492 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
493 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7.1 mg | 2 mg |
494 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
495 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
496 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
497 | (Whole, Arm & Blade, Meat Only) | 7 mg | 2 mg |
498 | (Meat & Fat) | 7 mg | 2 mg |
499 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
500 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
501 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
502 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
503 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
504 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
505 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
506 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
507 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
508 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
509 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 mg | 2 mg |
510 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
511 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
512 | (93% Lean Meat / 7% Fat) | 7 mg | 2 mg |
513 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
514 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
515 | (97% Lean Meat / 3% Fat) | 6.9 mg | 2 mg |
516 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 6.9 mg | 2 mg |
517 | (Spices) | 6.9 mg | 2 mg |
518 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6.9 mg | 2 mg |
519 | 6.9 mg | 2 mg | |
520 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 6.9 mg | 2 mg |
521 | (Beef, Meat Only, New Zealand Imported) | 6.9 mg | 2 mg |
522 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 6.9 mg | 2 mg |
523 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6.9 mg | 2 mg |
524 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.9 mg | 2 mg |
525 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6.9 mg | 1.9 mg |
526 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6.9 mg | 1.9 mg |
527 | (95% Lean Meat / 5% Fat) | 6.9 mg | 1.9 mg |
528 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 6.9 mg | 1.9 mg |
529 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 6.9 mg | 1.9 mg |
530 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 6.9 mg | 1.9 mg |
531 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6.9 mg | 1.9 mg |
532 | (Not Further Specified) | 6.9 mg | 1.9 mg |
533 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
534 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
535 | (90% Lean Meat / 10% Fat) | 6.8 mg | 1.9 mg |
536 | (Only Meat Eaten) | 6.8 mg | 1.9 mg |
537 | (Unspecified If Fat Eaten) | 6.8 mg | 1.9 mg |
538 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
539 | (Dry Mix, Not Reconstituted) | 6.8 mg | 1.9 mg |
540 | (With Added Nutrients, Powder) | 6.8 mg | 1.9 mg |
541 | 6.8 mg | 1.9 mg | |
542 | 6.8 mg | 1.9 mg | |
543 | (Cereals Ready-To-Eat) | 6.8 mg | 1.9 mg |
544 | (Fore & Hind, Meat Only) | 6.8 mg | 1.9 mg |
545 | (No Dry Milk, Not Reconstituted) | 6.8 mg | 1.9 mg |
546 | (Cereals Ready-To-Eat) | 6.8 mg | 1.9 mg |
547 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
548 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
549 | (Dry Powder) | 6.8 mg | 1.9 mg |
550 | 6.8 mg | 1.9 mg | |
551 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 6.8 mg | 1.9 mg |
552 | 6.8 mg | 1.9 mg | |
553 | (93% Lean Meat / 7% Fat) | 6.8 mg | 1.9 mg |
554 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.8 mg | 1.9 mg |
555 | (Beef, Meat & Fat, New Zealand Imported) | 6.7 mg | 1.9 mg |
556 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6.7 mg | 1.9 mg |
557 | (Dried, Decorticated, Seeds) | 6.7 mg | 1.9 mg |
558 | 6.7 mg | 1.9 mg | |
559 | (Variety Meats & By-Products) | 6.7 mg | 1.9 mg |
560 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.7 mg | 1.9 mg |
561 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 6.7 mg | 1.9 mg |
562 | (Alaska Native) | 6.7 mg | 1.9 mg |
563 | (With Vanilla Clusters) | 6.7 mg | 1.9 mg |
564 | (Cereals Ready-To-Eat) | 6.7 mg | 1.9 mg |
565 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6.7 mg | 1.9 mg |
566 | 6.7 mg | 1.9 mg | |
567 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6.7 mg | 1.9 mg |
568 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6.7 mg | 1.9 mg |
569 | (90% Lean Meat / 10% Fat) | 6.7 mg | 1.9 mg |
570 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 6.7 mg | 1.9 mg |
571 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.7 mg | 1.9 mg |
572 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 6.6 mg | 1.9 mg |
573 | (Fore & Hind, Meat & Fat) | 6.6 mg | 1.9 mg |
574 | (With Salt) | 6.6 mg | 1.9 mg |
575 | (Without Salt) | 6.6 mg | 1.9 mg |
576 | (85% Lean Meat / 15% Fat) | 6.6 mg | 1.9 mg |
577 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6.6 mg | 1.9 mg |
578 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 6.6 mg | 1.9 mg |
579 | 6.6 mg | 1.9 mg | |
580 | (Soy Based, Not Further Specified) | 6.6 mg | 1.9 mg |
581 | 6.6 mg | 1.9 mg | |
582 | (Whole, Arm & Blade, Meat & Fat) | 6.6 mg | 1.9 mg |
583 | (All Classes) | 6.6 mg | 1.9 mg |
584 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 6.6 mg | 1.9 mg |
585 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6.6 mg | 1.9 mg |
586 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6.6 mg | 1.9 mg |
587 | (Formulated Bar, Caramel Nut Rush) | 6.6 mg | 1.9 mg |
588 | (Game Meat) | 6.6 mg | 1.9 mg |
589 | 6.6 mg | 1.9 mg | |
590 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6.5 mg | 1.9 mg |
591 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.5 mg | 1.8 mg |
592 | (97% Lean Meat /3% Fat) | 6.5 mg | 1.8 mg |
593 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 6.5 mg | 1.8 mg |
594 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 6.5 mg | 1.8 mg |
595 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6.5 mg | 1.8 mg |
596 | (85% Lean Meat / 15% Fat) | 6.5 mg | 1.8 mg |
597 | (Meat & Fat, New Zealand Imported) | 6.5 mg | 1.8 mg |
598 | (97% Lean Meat / 3% Fat) | 6.5 mg | 1.8 mg |
599 | (95% Lean Meat / 5% Fat) | 6.5 mg | 1.8 mg |
600 | (Dried, Nuts) | 6.5 mg | 1.8 mg |
601 | (Pignolias) | 6.5 mg | 1.8 mg |
602 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6.4 mg | 1.8 mg |
603 | (95% Lean Meat / 5% Fat) | 6.4 mg | 1.8 mg |
604 | (93% Lean Meat / 7% Fat) | 6.4 mg | 1.8 mg |
605 | (Not Further Specified) | 6.4 mg | 1.8 mg |
606 | (95% Or More Lean) | 6.4 mg | 1.8 mg |
607 | (93% Lean Meat /7% Fat) | 6.4 mg | 1.8 mg |
608 | (80% Lean Meat / 20% Fat) | 6.4 mg | 1.8 mg |
609 | (Composite Of Cuts, Game Meat) | 6.4 mg | 1.8 mg |
610 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 6.4 mg | 1.8 mg |
611 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 6.4 mg | 1.8 mg |
612 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 6.4 mg | 1.8 mg |
613 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 6.4 mg | 1.8 mg |
614 | (Beef, New Zealand Imported, Meat Only) | 6.4 mg | 1.8 mg |
615 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 6.4 mg | 1.8 mg |
616 | (90% Lean Meat / 10% Fat) | 6.4 mg | 1.8 mg |
617 | 6.4 mg | 1.8 mg | |
618 | (Cured Beef) | 6.4 mg | 1.8 mg |
619 | 6.4 mg | 1.8 mg | |
620 | (Dry Powder, Processed With Alkali) | 6.4 mg | 1.8 mg |
621 | 6.4 mg | 1.8 mg | |
622 | (Cereals Ready-To-Eat) | 6.4 mg | 1.8 mg |
623 | (Unsweetened, Tablets, Desserts) | 6.4 mg | 1.8 mg |
624 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6.3 mg | 1.8 mg |
625 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.3 mg | 1.8 mg |
626 | (Klamath, Wocas, Oregon) | 6.3 mg | 1.8 mg |
627 | (90% Lean Meat / 10% Fat) | 6.3 mg | 1.8 mg |
628 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 6.3 mg | 1.8 mg |
629 | (85% Lean Meat / 15% Fat) | 6.3 mg | 1.8 mg |
630 | 6.3 mg | 1.8 mg | |
631 | (Lowfat) | 6.3 mg | 1.8 mg |
632 | (90% - 94% Lean) | 6.3 mg | 1.8 mg |
633 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6.3 mg | 1.8 mg |
634 | (Chicken) | 6.3 mg | 1.8 mg |
635 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 6.3 mg | 1.8 mg |
636 | (80% Lean Meat / 20% Fat) | 6.3 mg | 1.8 mg |
637 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6.3 mg | 1.8 mg |
638 | (80% Lean Meat / 20% Fat) | 6.2 mg | 1.8 mg |
639 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6.2 mg | 1.8 mg |
640 | (Meat Only) | 6.2 mg | 1.8 mg |
641 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.2 mg | 1.8 mg |
642 | 6.2 mg | 1.8 mg | |
643 | (Meat Only, New Zealand Imported) | 6.2 mg | 1.8 mg |
644 | (Unspecified Lean Percentage) | 6.2 mg | 1.8 mg |
645 | (Not Further Specified) | 6.2 mg | 1.8 mg |
646 | (85% Lean Meat / 15% Fat) | 6.2 mg | 1.8 mg |
647 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6.2 mg | 1.8 mg |
648 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 6.2 mg | 1.8 mg |
649 | (75% Lean Meat / 25% Fat) | 6.2 mg | 1.8 mg |
650 | (Unspecified Fat Content) | 6.2 mg | 1.8 mg |
651 | 6.2 mg | 1.8 mg | |
652 | (Not Further Specified) | 6.2 mg | 1.8 mg |
653 | (Whey Based, Not Further Specified) | 6.2 mg | 1.8 mg |
654 | 6.2 mg | 1.8 mg | |
655 | 6.2 mg | 1.7 mg | |
656 | (75% Lean Meat / 25% Fat) | 6.2 mg | 1.7 mg |
657 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6.2 mg | 1.7 mg |
658 | (Beef, New Zealand Imported, Meat Only) | 6.2 mg | 1.7 mg |
659 | (85% - 89% Lean) | 6.2 mg | 1.7 mg |
660 | (70% Lean Meat / 30% Fat) | 6.1 mg | 1.7 mg |
661 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
662 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 6.1 mg | 1.7 mg |
663 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
664 | 6.1 mg | 1.7 mg | |
665 | (Mature Seeds) | 6.1 mg | 1.7 mg |
666 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
667 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 6.1 mg | 1.7 mg |
668 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6.1 mg | 1.7 mg |
669 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
670 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
671 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
672 | (With Tomato-Based Sauce Mixture) | 6.1 mg | 1.7 mg |
673 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 6.1 mg | 1.7 mg |
674 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 6.1 mg | 1.7 mg |
675 | (Ground, Spices) | 6.1 mg | 1.7 mg |
676 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 6.1 mg | 1.7 mg |
677 | 6.1 mg | 1.7 mg | |
678 | (Alaska Native) | 6.1 mg | 1.7 mg |
679 | (80% Lean Meat / 20% Fat) | 6.1 mg | 1.7 mg |
680 | 6.1 mg | 1.7 mg | |
681 | 6.1 mg | 1.7 mg | |
682 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 6.1 mg | 1.7 mg |
683 | (75% Lean Meat / 25% Fat) | 6 mg | 1.7 mg |
684 | (Crude) | 6 mg | 1.7 mg |
685 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
686 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 6 mg | 1.7 mg |
687 | (Mixture) | 6 mg | 1.7 mg |
688 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
689 | (80% - 84% Lean) | 6 mg | 1.7 mg |
690 | (Meat Only, Cubed For Stew) | 6 mg | 1.7 mg |
691 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
692 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
693 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
694 | (Roasted, Glandless, Seeds) | 6 mg | 1.7 mg |
695 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
696 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
697 | 6 mg | 1.7 mg | |
698 | (Dry Roasted, With Salt Added, Seeds) | 6 mg | 1.7 mg |
699 | (Only Meat Eaten) | 6 mg | 1.7 mg |
700 | 6 mg | 1.7 mg | |
701 | 6 mg | 1.7 mg | |
702 | (Cereals Ready-To-Eat) | 6 mg | 1.7 mg |
703 | (Low Fat) | 6 mg | 1.7 mg |
704 | (Cereals Ready-To-Eat) | 6 mg | 1.7 mg |
705 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
706 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
707 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
708 | (Meat Only) | 6 mg | 1.7 mg |
709 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
710 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
711 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
712 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
713 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
714 | 6 mg | 1.7 mg | |
715 | (Cereals Ready-To-Eat) | 6 mg | 1.7 mg |
716 | 6 mg | 1.7 mg | |
717 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6 mg | 1.7 mg |
718 | (75% Lean Meat / 25% Fat) | 6 mg | 1.7 mg |
719 | (70% Lean Meat / 30% Fat) | 6 mg | 1.7 mg |
720 | (Crustaceans) | 6 mg | 1.7 mg |
721 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 6 mg | 1.7 mg |
722 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
723 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.9 mg | 1.7 mg |
724 | (Beef, New Zealand Imported, Meat & Fat) | 5.9 mg | 1.7 mg |
725 | (Navajo) | 5.9 mg | 1.7 mg |
726 | (Meat & Fat Eaten) | 5.9 mg | 1.7 mg |
727 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.9 mg | 1.7 mg |
728 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.9 mg | 1.7 mg |
729 | (Less Than 80% Lean) | 5.9 mg | 1.7 mg |
730 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.9 mg | 1.7 mg |
731 | 5.9 mg | 1.7 mg | |
732 | (Dried Gourd Strips) | 5.9 mg | 1.7 mg |
733 | (Beef, New Zealand Imported, Meat & Fat) | 5.9 mg | 1.7 mg |
734 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 5.9 mg | 1.7 mg |
735 | (70% Lean Meat / 30% Fat) | 5.8 mg | 1.7 mg |
736 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.8 mg | 1.7 mg |
737 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 5.8 mg | 1.7 mg |
738 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.8 mg | 1.7 mg |
739 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.8 mg | 1.7 mg |
740 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
741 | (Free Range, Shoshone Bannock) | 5.8 mg | 1.6 mg |
742 | (70% Lean Meat / 30% Fat) | 5.8 mg | 1.6 mg |
743 | (Meat & Fat) | 5.8 mg | 1.6 mg |
744 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
745 | 5.8 mg | 1.6 mg | |
746 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
747 | 5.8 mg | 1.6 mg | |
748 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
749 | (Raw, Nuts) | 5.8 mg | 1.6 mg |
750 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
751 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
752 | (Only Meat Eaten, Unspecified Cooking Method) | 5.8 mg | 1.6 mg |
753 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 5.8 mg | 1.6 mg |
754 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
755 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
756 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 5.8 mg | 1.6 mg |
757 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
758 | (Only Meat Eaten) | 5.8 mg | 1.6 mg |
759 | (Unspecified If Fat Eaten) | 5.8 mg | 1.6 mg |
760 | (Unspecified Cut, Only Meat Eaten) | 5.8 mg | 1.6 mg |
761 | (Unspecified Cut, Unspecified If Fat Eaten) | 5.8 mg | 1.6 mg |
762 | (Unspecified Type Of Meat, Only Meat Eaten) | 5.8 mg | 1.6 mg |
763 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 5.8 mg | 1.6 mg |
764 | (Unspecified If Fat Eaten, Unspecified Cut) | 5.8 mg | 1.6 mg |
765 | (Only Meat Eaten) | 5.8 mg | 1.6 mg |
766 | (Unspecified If Fat Eaten) | 5.8 mg | 1.6 mg |
767 | (Beef, New Zealand Imported, Meat Only) | 5.8 mg | 1.6 mg |
768 | (Variety Meats & By-Products) | 5.8 mg | 1.6 mg |
769 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
770 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.8 mg | 1.6 mg |
771 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
772 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.8 mg | 1.6 mg |
773 | (With Sauce, Only Meat Eaten) | 5.7 mg | 1.6 mg |
774 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
775 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
776 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 5.7 mg | 1.6 mg |
777 | 5.7 mg | 1.6 mg | |
778 | (Milk Chocolate Peanut, Formulated Bar) | 5.7 mg | 1.6 mg |
779 | 5.7 mg | 1.6 mg | |
780 | (Meat Only, New Zealand Imported) | 5.7 mg | 1.6 mg |
781 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 5.7 mg | 1.6 mg |
782 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
783 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
784 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
785 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
786 | (Meat Only) | 5.7 mg | 1.6 mg |
787 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
788 | (Stabilized, Glucose Reduced) | 5.7 mg | 1.6 mg |
789 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
790 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
791 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
792 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
793 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
794 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
795 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
796 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
797 | (Crustaceans, Mixed Species) | 5.7 mg | 1.6 mg |
798 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
799 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
800 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.7 mg | 1.6 mg |
801 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.7 mg | 1.6 mg |
802 | (Round, Meat Only, Game Meat) | 5.6 mg | 1.6 mg |
803 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
804 | (Variety Meats & By-Products) | 5.6 mg | 1.6 mg |
805 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.6 mg | 1.6 mg |
806 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
807 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 5.6 mg | 1.6 mg |
808 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
809 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
810 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
811 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
812 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.6 mg | 1.6 mg |
813 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 5.6 mg | 1.6 mg |
814 | (Dry Roasted, With Salt Added, Nuts) | 5.6 mg | 1.6 mg |
815 | (Dry Roasted, Without Salt Added, Nuts) | 5.6 mg | 1.6 mg |
816 | (Not Further Specified) | 5.6 mg | 1.6 mg |
817 | (Salted) | 5.6 mg | 1.6 mg |
818 | (Without Salt) | 5.6 mg | 1.6 mg |
819 | 5.6 mg | 1.6 mg | |
820 | (Cereals Ready-To-Eat) | 5.6 mg | 1.6 mg |
821 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
822 | 5.6 mg | 1.6 mg | |
823 | 5.6 mg | 1.6 mg | |
824 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
825 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
826 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
827 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 5.6 mg | 1.6 mg |
828 | (Meat & Fat) | 5.6 mg | 1.6 mg |
829 | (Meat & Fat) | 5.6 mg | 1.6 mg |
830 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
831 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
832 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
833 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
834 | 5.6 mg | 1.6 mg | |
835 | (Cereals Ready-To-Eat) | 5.6 mg | 1.6 mg |
836 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
837 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.6 mg | 1.6 mg |
838 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
839 | 5.5 mg | 1.6 mg | |
840 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
841 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
842 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
843 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.5 mg | 1.6 mg |
844 | (Beef, Grade: Select, Meat & Fat) | 5.5 mg | 1.6 mg |
845 | (Spices) | 5.5 mg | 1.6 mg |
846 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
847 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
848 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
849 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.5 mg | 1.6 mg |
850 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
851 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.5 mg | 1.6 mg |
852 | (With Pork & Tomato Sauce) | 5.5 mg | 1.6 mg |
853 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
854 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.6 mg |
855 | (Crustaceans, Moist Heat) | 5.5 mg | 1.6 mg |
856 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 5.5 mg | 1.5 mg |
857 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.5 mg | 1.5 mg |
858 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.5 mg | 1.5 mg |
859 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.5 mg | 1.5 mg |
860 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.5 mg | 1.5 mg |
861 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.4 mg | 1.5 mg |
862 | (Only Meat Eaten) | 5.4 mg | 1.5 mg |
863 | (Dried, Spices) | 5.4 mg | 1.5 mg |
864 | (Meat Only, New Zealand Imported) | 5.4 mg | 1.5 mg |
865 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
866 | (Family Style Restaurant) | 5.4 mg | 1.5 mg |
867 | (Beef, Grade: All, Meat & Fat) | 5.4 mg | 1.5 mg |
868 | (Without Salt) | 5.4 mg | 1.5 mg |
869 | 5.4 mg | 1.5 mg | |
870 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.4 mg | 1.5 mg |
871 | (Meat Only, New Zealand Imported) | 5.4 mg | 1.5 mg |
872 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
873 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
874 | (Beef, Grade: Choice, Meat & Fat) | 5.4 mg | 1.5 mg |
875 | 5.4 mg | 1.5 mg | |
876 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
877 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
878 | (Lightly Salted) | 5.4 mg | 1.5 mg |
879 | (Game Meat) | 5.4 mg | 1.5 mg |
880 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
881 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
882 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
883 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
884 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
885 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
886 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
887 | (Salted) | 5.4 mg | 1.5 mg |
888 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
889 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
890 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.4 mg | 1.5 mg |
891 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.4 mg | 1.5 mg |
892 | 5.4 mg | 1.5 mg | |
893 | (Meat & Fat, New Zealand Imported) | 5.4 mg | 1.5 mg |
894 | (Oil Roasted, With Salt Added, Nuts) | 5.4 mg | 1.5 mg |
895 | (Oil Roasted, Without Salt Added, Nuts) | 5.4 mg | 1.5 mg |
896 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.4 mg | 1.5 mg |
897 | 5.3 mg | 1.5 mg | |
898 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
899 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.3 mg | 1.5 mg |
900 | (Osso Buco, Meat Only) | 5.3 mg | 1.5 mg |
901 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
902 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 5.3 mg | 1.5 mg |
903 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 5.3 mg | 1.5 mg |
904 | (Spices) | 5.3 mg | 1.5 mg |
905 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
906 | (Variety Meats & By-Products) | 5.3 mg | 1.5 mg |
907 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
908 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.3 mg | 1.5 mg |
909 | (Toasted, With Salt Added, Seeds) | 5.3 mg | 1.5 mg |
910 | (Toasted, Without Salt, Seeds) | 5.3 mg | 1.5 mg |
911 | (Almond) | 5.3 mg | 1.5 mg |
912 | 5.3 mg | 1.5 mg | |
913 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
914 | (Dry Roasted, Without Salt, Seeds) | 5.3 mg | 1.5 mg |
915 | (Dry Roasted, With Salt Added, Seeds) | 5.3 mg | 1.5 mg |
916 | (Not Further Specified) | 5.3 mg | 1.5 mg |
917 | (Without Salt) | 5.3 mg | 1.5 mg |
918 | (Beef, New Zealand Imported, Meat Only) | 5.3 mg | 1.5 mg |
919 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.3 mg | 1.5 mg |
920 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
921 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
922 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.3 mg | 1.5 mg |
923 | (Beef, New Zealand Imported, Meat & Fat) | 5.3 mg | 1.5 mg |
924 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 5.3 mg | 1.5 mg |
925 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 5.3 mg | 1.5 mg |
926 | (Meat Only, Game Meat) | 5.3 mg | 1.5 mg |
927 | (Game Meat) | 5.3 mg | 1.5 mg |
928 | 5.3 mg | 1.5 mg | |
929 | 5.3 mg | 1.5 mg | |
930 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
931 | (Game Meat) | 5.3 mg | 1.5 mg |
932 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.3 mg | 1.5 mg |
933 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 5.3 mg | 1.5 mg |
934 | (Whole, Arm & Blade, Meat Only) | 5.3 mg | 1.5 mg |
935 | 5.2 mg | 1.5 mg | |
936 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
937 | 5.2 mg | 1.5 mg | |
938 | 5.2 mg | 1.5 mg | |
939 | 5.2 mg | 1.5 mg | |
940 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
941 | 5.2 mg | 1.5 mg | |
942 | 5.2 mg | 1.5 mg | |
943 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
944 | 5.2 mg | 1.5 mg | |
945 | (Only Meat Eaten) | 5.2 mg | 1.5 mg |
946 | (Variety Meats & By-Products) | 5.2 mg | 1.5 mg |
947 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
948 | (Salted) | 5.2 mg | 1.5 mg |
949 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 5.2 mg | 1.5 mg |
950 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
951 | (Meat & Fat, New Zealand Imported) | 5.2 mg | 1.5 mg |
952 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
953 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 5.2 mg | 1.5 mg |
954 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
955 | (Meat & Fat Eaten, Unspecified Cooking Method) | 5.2 mg | 1.5 mg |
956 | (Meat & Fat, New Zealand Imported) | 5.2 mg | 1.5 mg |
957 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
958 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
959 | (Meat & Fat Eaten) | 5.2 mg | 1.5 mg |
960 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
961 | (Unspecified Cut, Meat & Fat Eaten) | 5.2 mg | 1.5 mg |
962 | (With Textured Vegetable Protein) | 5.2 mg | 1.5 mg |
963 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 5.2 mg | 1.5 mg |
964 | (Meat & Fat Eaten) | 5.2 mg | 1.5 mg |
965 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
966 | (97% Lean Meat / 3% Fat) | 5.2 mg | 1.5 mg |
967 | (Without Salt) | 5.2 mg | 1.5 mg |
968 | (Oil Roasted, With Salt Added, Seeds) | 5.2 mg | 1.5 mg |
969 | (Oil Roasted, Without Salt, Seeds) | 5.2 mg | 1.5 mg |
970 | (Meat Only, Shoulder, Blade) | 5.2 mg | 1.5 mg |
971 | (Variety Meats & By-Products) | 5.2 mg | 1.5 mg |
972 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
973 | 5.2 mg | 1.5 mg | |
974 | (Spices) | 5.2 mg | 1.5 mg |
975 | 5.2 mg | 1.5 mg | |
976 | 5.2 mg | 1.5 mg | |
977 | (Game Meat) | 5.2 mg | 1.5 mg |
978 | (Cereals Ready-To-Eat) | 5.2 mg | 1.5 mg |
979 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
980 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
981 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
982 | (Meat & Fat Eaten) | 5.2 mg | 1.5 mg |
983 | (Unspecified If Fat Eaten) | 5.2 mg | 1.5 mg |
984 | 5.2 mg | 1.5 mg | |
985 | 5.2 mg | 1.5 mg | |
986 | 5.2 mg | 1.5 mg | |
987 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
988 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
989 | (Beef, New Zealand Imported, Meat Only) | 5.2 mg | 1.5 mg |
990 | (Without Salt Added, Plain, Nuts) | 5.2 mg | 1.5 mg |
991 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 5.2 mg | 1.5 mg |
992 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
993 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
994 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5.2 mg | 1.5 mg |
995 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 5.1 mg | 1.5 mg |
996 | 5.1 mg | 1.5 mg | |
997 | (Game Meat) | 5.1 mg | 1.5 mg |
998 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.5 mg |
999 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.5 mg |
1000 | 5.1 mg | 1.5 mg |
Zinc supplements available online
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List of foods (1001 - 2000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
1001 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.5 mg |
1002 | (With Egg & Onion, Mixture) | 5.1 mg | 1.5 mg |
1003 | (Whole, Arm & Blade, Meat & Fat) | 5.1 mg | 1.5 mg |
1004 | (Meat Only, Game Meat) | 5.1 mg | 1.4 mg |
1005 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1006 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1007 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1008 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 5.1 mg | 1.4 mg |
1009 | (Loin, Meat Only, Game Meat) | 5.1 mg | 1.4 mg |
1010 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1011 | (New Zealand Imported, Soaked & Fried) | 5.1 mg | 1.4 mg |
1012 | (Meat Only, Composite Of Trimmed Retail Cuts) | 5.1 mg | 1.4 mg |
1013 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1014 | (Defatted) | 5.1 mg | 1.4 mg |
1015 | 5.1 mg | 1.4 mg | |
1016 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1017 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1018 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1019 | (95% Lean Meat / 5% Fat) | 5.1 mg | 1.4 mg |
1020 | (Osso Buco, Meat & Fat) | 5.1 mg | 1.4 mg |
1021 | (Not Further Specified) | 5.1 mg | 1.4 mg |
1022 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1023 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1024 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1025 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1026 | (Meat Only) | 5.1 mg | 1.4 mg |
1027 | (Dry Roasted, With Salt Added, Nuts) | 5.1 mg | 1.4 mg |
1028 | (Dry Roasted, Without Salt Added, Nuts) | 5.1 mg | 1.4 mg |
1029 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1030 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1031 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1032 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1033 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1034 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1035 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1036 | (Beef) | 5.1 mg | 1.4 mg |
1037 | (Buffalo, Free Range, Shoshone Bannock) | 5.1 mg | 1.4 mg |
1038 | (Unspecified Cut, Only Meat Eaten) | 5.1 mg | 1.4 mg |
1039 | (Defatted) | 5.1 mg | 1.4 mg |
1040 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1041 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1042 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5.1 mg | 1.4 mg |
1043 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5.1 mg | 1.4 mg |
1044 | (Dried, Seeds) | 5.1 mg | 1.4 mg |
1045 | (Flavored) | 5.1 mg | 1.4 mg |
1046 | 5 mg | 1.4 mg | |
1047 | (Mature Seeds) | 5 mg | 1.4 mg |
1048 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1049 | (Honey Roasted Cereal) | 5 mg | 1.4 mg |
1050 | (Just Bunches) | 5 mg | 1.4 mg |
1051 | (Honey Roasted, Cereals Ready-To-Eat) | 5 mg | 1.4 mg |
1052 | (Beef, New Zealand Imported) | 5 mg | 1.4 mg |
1053 | (Meat Only, Shoulder, Blade) | 5 mg | 1.4 mg |
1054 | 5 mg | 1.4 mg | |
1055 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 5 mg | 1.4 mg |
1056 | (Meat Only, Game Meat) | 5 mg | 1.4 mg |
1057 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1058 | (Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1059 | (Partially Defatted, Seeds) | 5 mg | 1.4 mg |
1060 | 5 mg | 1.4 mg | |
1061 | 5 mg | 1.4 mg | |
1062 | 5 mg | 1.4 mg | |
1063 | (Fish, Alaska Native) | 5 mg | 1.4 mg |
1064 | (Bran Buds) | 5 mg | 1.4 mg |
1065 | (Oogruk, Meat, Alaska Native) | 5 mg | 1.4 mg |
1066 | (Cereals Ready-To-Eat) | 5 mg | 1.4 mg |
1067 | (Cereals Ready-To-Eat) | 5 mg | 1.4 mg |
1068 | 5 mg | 1.4 mg | |
1069 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 5 mg | 1.4 mg |
1070 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1071 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1072 | (Boneless, Meat Only, New Zealand Imported) | 5 mg | 1.4 mg |
1073 | (Dried, Seeds) | 5 mg | 1.4 mg |
1074 | (New Zealand Imported, Meat Only) | 5 mg | 1.4 mg |
1075 | (Beef, Smoked, Spiced) | 5 mg | 1.4 mg |
1076 | (Cured Beef) | 5 mg | 1.4 mg |
1077 | (Not Further Specified) | 5 mg | 1.4 mg |
1078 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1079 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1080 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1081 | (93% Lean Meat / 7% Fat) | 5 mg | 1.4 mg |
1082 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1083 | 5 mg | 1.4 mg | |
1084 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1085 | (Meat & Fat, New Zealand Imported) | 5 mg | 1.4 mg |
1086 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
1087 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
1088 | (Partially Defatted, Seeds) | 5 mg | 1.4 mg |
1089 | 4.9 mg | 1.4 mg | |
1090 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 4.9 mg | 1.4 mg |
1091 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1092 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1093 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1094 | 4.9 mg | 1.4 mg | |
1095 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1096 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1097 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1098 | 4.9 mg | 1.4 mg | |
1099 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1100 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1101 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1102 | 4.9 mg | 1.4 mg | |
1103 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1104 | 4.9 mg | 1.4 mg | |
1105 | (New Zealand Imported) | 4.9 mg | 1.4 mg |
1106 | (Koyadofu, Prepared With Calcium Sulfate) | 4.9 mg | 1.4 mg |
1107 | (Koyadofu) | 4.9 mg | 1.4 mg |
1108 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1109 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1110 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4.9 mg | 1.4 mg |
1111 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1112 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1113 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1114 | (Mature Seeds) | 4.9 mg | 1.4 mg |
1115 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 4.9 mg | 1.4 mg |
1116 | (Without Salt, Seeds) | 4.9 mg | 1.4 mg |
1117 | (Shortribs, Grade: Choice, Meat & Fat) | 4.9 mg | 1.4 mg |
1118 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1119 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1120 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1121 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1122 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1123 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1124 | (Composite Of Cuts, Game Meat) | 4.9 mg | 1.4 mg |
1125 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.9 mg | 1.4 mg |
1126 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1127 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1128 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1129 | 4.9 mg | 1.4 mg | |
1130 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 4.9 mg | 1.4 mg |
1131 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.9 mg | 1.4 mg |
1132 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.9 mg | 1.4 mg |
1133 | (Meat & Fat, Shoulder, Blade) | 4.8 mg | 1.4 mg |
1134 | 4.8 mg | 1.4 mg | |
1135 | (Meat & Fat Eaten) | 4.8 mg | 1.4 mg |
1136 | 4.8 mg | 1.4 mg | |
1137 | (Cereals Ready-To-Eat) | 4.8 mg | 1.4 mg |
1138 | (Beef, New Zealand Imported, Meat Only) | 4.8 mg | 1.4 mg |
1139 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1140 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1141 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1142 | 4.8 mg | 1.4 mg | |
1143 | (Crunchy, Mixed Flavors) | 4.8 mg | 1.4 mg |
1144 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 4.8 mg | 1.4 mg |
1145 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1146 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1147 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1148 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1149 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1150 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1151 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1152 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1153 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1154 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1155 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1156 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 4.8 mg | 1.4 mg |
1157 | (Meat Only, New Zealand Imported) | 4.8 mg | 1.4 mg |
1158 | (Free Range, Shoshone Bannock) | 4.8 mg | 1.4 mg |
1159 | (For Fast Food Sandwiches) | 4.8 mg | 1.4 mg |
1160 | (Spices) | 4.8 mg | 1.4 mg |
1161 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1162 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1163 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1164 | (90% Lean Meat / 10% Fat) | 4.8 mg | 1.4 mg |
1165 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 4.8 mg | 1.4 mg |
1166 | (Meat & Fat Eaten) | 4.8 mg | 1.4 mg |
1167 | (Unspecified If Fat Eaten) | 4.8 mg | 1.4 mg |
1168 | (Shortribs, Grade: Choice, Meat Only) | 4.8 mg | 1.4 mg |
1169 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1170 | (Mixture) | 4.8 mg | 1.4 mg |
1171 | (Mature Seeds) | 4.8 mg | 1.4 mg |
1172 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 4.8 mg | 1.4 mg |
1173 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.4 mg |
1174 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 4.8 mg | 1.3 mg |
1175 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.3 mg |
1176 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 4.8 mg | 1.3 mg |
1177 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.8 mg | 1.3 mg |
1178 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.8 mg | 1.3 mg |
1179 | (Meat Only) | 4.8 mg | 1.3 mg |
1180 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.8 mg | 1.3 mg |
1181 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 4.8 mg | 1.3 mg |
1182 | (Mature Seeds) | 4.8 mg | 1.3 mg |
1183 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 4.8 mg | 1.3 mg |
1184 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 4.7 mg | 1.3 mg |
1185 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1186 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1187 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1188 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1189 | (Beef, New Zealand Imported, Meat & Fat) | 4.7 mg | 1.3 mg |
1190 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1191 | (Plain, On Roll) | 4.7 mg | 1.3 mg |
1192 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1193 | 4.7 mg | 1.3 mg | |
1194 | (Unspecified Cut, Meat & Fat Eaten) | 4.7 mg | 1.3 mg |
1195 | (Unspecified If Fat Eaten) | 4.7 mg | 1.3 mg |
1196 | (Dried, Spices) | 4.7 mg | 1.3 mg |
1197 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1198 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1199 | (Meat & Fat Eaten) | 4.7 mg | 1.3 mg |
1200 | (Unspecified If Fat Eaten) | 4.7 mg | 1.3 mg |
1201 | 4.7 mg | 1.3 mg | |
1202 | 4.7 mg | 1.3 mg | |
1203 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1204 | (Meat & Fat) | 4.7 mg | 1.3 mg |
1205 | 4.7 mg | 1.3 mg | |
1206 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1207 | (Spices) | 4.7 mg | 1.3 mg |
1208 | (Spices) | 4.7 mg | 1.3 mg |
1209 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1210 | (Ground, Spices) | 4.7 mg | 1.3 mg |
1211 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1212 | (Plain) | 4.7 mg | 1.3 mg |
1213 | (Cereals Ready-To-Eat) | 4.7 mg | 1.3 mg |
1214 | 4.7 mg | 1.3 mg | |
1215 | (Made Without Fat) | 4.7 mg | 1.3 mg |
1216 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 4.7 mg | 1.3 mg |
1217 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1218 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1219 | 4.7 mg | 1.3 mg | |
1220 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1221 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1222 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1223 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1224 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1225 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1226 | (Beef, Flaked, Formed, Thinly Sliced) | 4.7 mg | 1.3 mg |
1227 | (Chicken) | 4.7 mg | 1.3 mg |
1228 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 4.7 mg | 1.3 mg |
1229 | (New Zealand Imported) | 4.7 mg | 1.3 mg |
1230 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1231 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1232 | (Without Peanuts) | 4.7 mg | 1.3 mg |
1233 | (Without Peanuts) | 4.7 mg | 1.3 mg |
1234 | (Variety Meats & By-Products) | 4.7 mg | 1.3 mg |
1235 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.7 mg | 1.3 mg |
1236 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4.7 mg | 1.3 mg |
1237 | 4.7 mg | 1.3 mg | |
1238 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1239 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1240 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1241 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.7 mg | 1.3 mg |
1242 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.6 mg | 1.3 mg |
1243 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1244 | (Beef, New Zealand Imported, Meat Only) | 4.6 mg | 1.3 mg |
1245 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 4.6 mg | 1.3 mg |
1246 | (Ground Or Patty) | 4.6 mg | 1.3 mg |
1247 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1248 | (Chicken) | 4.6 mg | 1.3 mg |
1249 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 4.6 mg | 1.3 mg |
1250 | (Tahini, Made From Kernels) | 4.6 mg | 1.3 mg |
1251 | (Tahini, Type Of Kernels Unspecified, Seeds) | 4.6 mg | 1.3 mg |
1252 | (Sesame Butter Made From Whole Seeds) | 4.6 mg | 1.3 mg |
1253 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1254 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1255 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1256 | (Unspecified If Fat Eaten) | 4.6 mg | 1.3 mg |
1257 | (Variety Meats & By-Products) | 4.6 mg | 1.3 mg |
1258 | (Only Meat Eaten) | 4.6 mg | 1.3 mg |
1259 | (Meat & Fat, Pork) | 4.6 mg | 1.3 mg |
1260 | (All Classes) | 4.6 mg | 1.3 mg |
1261 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1262 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1263 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1264 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1265 | 4.6 mg | 1.3 mg | |
1266 | (Meat Only, New Zealand Imported) | 4.6 mg | 1.3 mg |
1267 | (Meat & Fat Eaten) | 4.6 mg | 1.3 mg |
1268 | (Unspecified If Fat Eaten) | 4.6 mg | 1.3 mg |
1269 | (Cured Beef) | 4.6 mg | 1.3 mg |
1270 | 4.6 mg | 1.3 mg | |
1271 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1272 | 4.6 mg | 1.3 mg | |
1273 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1274 | (Without Peanuts, Lightly Salted) | 4.6 mg | 1.3 mg |
1275 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1276 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1277 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1278 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1279 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.6 mg | 1.3 mg |
1280 | (Pork, Meat & Fat Eaten) | 4.6 mg | 1.3 mg |
1281 | (Pork, Unspecified If Fat Eaten) | 4.6 mg | 1.3 mg |
1282 | (New Zealand Imported, Meat & Fat) | 4.6 mg | 1.3 mg |
1283 | 4.6 mg | 1.3 mg | |
1284 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1285 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.6 mg | 1.3 mg |
1286 | (Meat & Fat Eaten) | 4.6 mg | 1.3 mg |
1287 | 4.6 mg | 1.3 mg | |
1288 | (Made With Fat) | 4.5 mg | 1.3 mg |
1289 | (Meat Only, New Zealand Imported) | 4.5 mg | 1.3 mg |
1290 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1291 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1292 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1293 | (Variety Meats & By-Products) | 4.5 mg | 1.3 mg |
1294 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 4.5 mg | 1.3 mg |
1295 | 4.5 mg | 1.3 mg | |
1296 | (Nuts) | 4.5 mg | 1.3 mg |
1297 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1298 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1299 | (All Classes) | 4.5 mg | 1.3 mg |
1300 | 4.5 mg | 1.3 mg | |
1301 | (Beef Bourguignonne) | 4.5 mg | 1.3 mg |
1302 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1303 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1304 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1305 | (Variety Meats & By-Products) | 4.5 mg | 1.3 mg |
1306 | (Meat & Fat, Shoulder, Blade) | 4.5 mg | 1.3 mg |
1307 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1308 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1309 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1310 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1311 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1312 | (Spices) | 4.5 mg | 1.3 mg |
1313 | 4.5 mg | 1.3 mg | |
1314 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1315 | (Meat & Fat Eaten) | 4.5 mg | 1.3 mg |
1316 | (Retail Parts, Meat Only) | 4.5 mg | 1.3 mg |
1317 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1318 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1319 | (Meat Only) | 4.5 mg | 1.3 mg |
1320 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 4.5 mg | 1.3 mg |
1321 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1322 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 4.5 mg | 1.3 mg |
1323 | (Mature Seeds) | 4.5 mg | 1.3 mg |
1324 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4.5 mg | 1.3 mg |
1325 | (Cooked In Fat) | 4.5 mg | 1.3 mg |
1326 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1327 | (Oil Roasted, With Salt Added, Nuts) | 4.5 mg | 1.3 mg |
1328 | (Oil Roasted, Without Salt Added, Nuts) | 4.5 mg | 1.3 mg |
1329 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.5 mg | 1.3 mg |
1330 | (Lengua Al Caldero, Puerto Rican Style) | 4.5 mg | 1.3 mg |
1331 | (Loin, Meat Only) | 4.5 mg | 1.3 mg |
1332 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 4.5 mg | 1.3 mg |
1333 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1334 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1335 | (Beef, New Zealand Imported, Meat & Fat) | 4.5 mg | 1.3 mg |
1336 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.5 mg | 1.3 mg |
1337 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.5 mg | 1.3 mg |
1338 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 4.4 mg | 1.3 mg |
1339 | (Cheese, Reduced Fat) | 4.4 mg | 1.3 mg |
1340 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1341 | (Beef, New Zealand Imported, Meat & Fat) | 4.4 mg | 1.3 mg |
1342 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1343 | (Defatted) | 4.4 mg | 1.3 mg |
1344 | 4.4 mg | 1.3 mg | |
1345 | (With Salt Added, Plain, Nuts) | 4.4 mg | 1.3 mg |
1346 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1347 | 4.4 mg | 1.3 mg | |
1348 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.3 mg |
1349 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.3 mg |
1350 | (Unspecified Cut) | 4.4 mg | 1.3 mg |
1351 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.4 mg | 1.3 mg |
1352 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.3 mg |
1353 | (Only Meat Eaten) | 4.4 mg | 1.3 mg |
1354 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1355 | (All Classes) | 4.4 mg | 1.3 mg |
1356 | 4.4 mg | 1.3 mg | |
1357 | (Mixed Flavors) | 4.4 mg | 1.3 mg |
1358 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1359 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1360 | (With Added Vitamin A & Vitamin D, Dry) | 4.4 mg | 1.3 mg |
1361 | (Without Added Vitamin A & Vitamin D, Dry) | 4.4 mg | 1.3 mg |
1362 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.3 mg |
1363 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.3 mg |
1364 | (Dry, Cereals) | 4.4 mg | 1.3 mg |
1365 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1366 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 4.4 mg | 1.2 mg |
1367 | (Produced By Acid Wash) | 4.4 mg | 1.2 mg |
1368 | (Produced By Alcohol Extraction) | 4.4 mg | 1.2 mg |
1369 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 mg | 1.2 mg |
1370 | (Unsalted) | 4.4 mg | 1.2 mg |
1371 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1372 | 4.4 mg | 1.2 mg | |
1373 | 4.4 mg | 1.2 mg | |
1374 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.2 mg |
1375 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1376 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1377 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1378 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1379 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 mg | 1.2 mg |
1380 | 4.4 mg | 1.2 mg | |
1381 | 4.4 mg | 1.2 mg | |
1382 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1383 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.4 mg | 1.2 mg |
1384 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1385 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1386 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.4 mg | 1.2 mg |
1387 | (Salted) | 4.4 mg | 1.2 mg |
1388 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4.4 mg | 1.2 mg |
1389 | (Made Without Fat) | 4.3 mg | 1.2 mg |
1390 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1391 | (Only Meat Eaten) | 4.3 mg | 1.2 mg |
1392 | 4.3 mg | 1.2 mg | |
1393 | 4.3 mg | 1.2 mg | |
1394 | (Seeds) | 4.3 mg | 1.2 mg |
1395 | (Only Meat Eaten) | 4.3 mg | 1.2 mg |
1396 | (Only Meat Eaten, Unspecified Cooking Method) | 4.3 mg | 1.2 mg |
1397 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1398 | (Meat & Fat, New Zealand Imported) | 4.3 mg | 1.2 mg |
1399 | 4.3 mg | 1.2 mg | |
1400 | (Spices) | 4.3 mg | 1.2 mg |
1401 | (Dry Grated) | 4.3 mg | 1.2 mg |
1402 | (Grated) | 4.3 mg | 1.2 mg |
1403 | (Hard) | 4.3 mg | 1.2 mg |
1404 | 4.3 mg | 1.2 mg | |
1405 | (Beef, Meat Only, New Zealand Imported) | 4.3 mg | 1.2 mg |
1406 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1407 | (Meat & Fat) | 4.3 mg | 1.2 mg |
1408 | 4.3 mg | 1.2 mg | |
1409 | (Plain, Candies) | 4.3 mg | 1.2 mg |
1410 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1411 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1412 | (Meat Only) | 4.3 mg | 1.2 mg |
1413 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1414 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1415 | (Dried, Nuts) | 4.3 mg | 1.2 mg |
1416 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1417 | (Beef, Grade: All, Meat Only) | 4.3 mg | 1.2 mg |
1418 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1419 | (Spices) | 4.3 mg | 1.2 mg |
1420 | (Meat, Alaska Native) | 4.3 mg | 1.2 mg |
1421 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 4.3 mg | 1.2 mg |
1422 | (Beef, Meat & Fat Eaten) | 4.3 mg | 1.2 mg |
1423 | 4.3 mg | 1.2 mg | |
1424 | (Reduced Fat) | 4.3 mg | 1.2 mg |
1425 | (Blend, Reduced Fat) | 4.3 mg | 1.2 mg |
1426 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1427 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1428 | (Ground, Spices) | 4.3 mg | 1.2 mg |
1429 | (Variety Meats & By-Products) | 4.3 mg | 1.2 mg |
1430 | 4.3 mg | 1.2 mg | |
1431 | (Game Meat) | 4.3 mg | 1.2 mg |
1432 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1433 | (Whole) | 4.3 mg | 1.2 mg |
1434 | 4.3 mg | 1.2 mg | |
1435 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1436 | (Dried, Pinyon, Nuts) | 4.3 mg | 1.2 mg |
1437 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1438 | (Meat Only, New Zealand Imported) | 4.3 mg | 1.2 mg |
1439 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4.3 mg | 1.2 mg |
1440 | (Beef, New Zealand Imported) | 4.3 mg | 1.2 mg |
1441 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1442 | 4.3 mg | 1.2 mg | |
1443 | (Boneless, Meat & Fat, New Zealand Imported) | 4.3 mg | 1.2 mg |
1444 | (Prepared With Equal Volume Water) | 4.3 mg | 1.2 mg |
1445 | (Crustaceans) | 4.3 mg | 1.2 mg |
1446 | (All Classes, Meat & Skin) | 4.3 mg | 1.2 mg |
1447 | (Skin Eaten) | 4.3 mg | 1.2 mg |
1448 | (With Skin, Bone Removed) | 4.3 mg | 1.2 mg |
1449 | (98% Fat-Free) | 4.3 mg | 1.2 mg |
1450 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1451 | (Meat With Fat, Alaska Native) | 4.3 mg | 1.2 mg |
1452 | (Variety Meats & By-Products) | 4.3 mg | 1.2 mg |
1453 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 4.3 mg | 1.2 mg |
1454 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.3 mg | 1.2 mg |
1455 | (Unspecified If Skin Eaten) | 4.2 mg | 1.2 mg |
1456 | (Meat Only, Chicken) | 4.2 mg | 1.2 mg |
1457 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1458 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1459 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1460 | (Made From Soy) | 4.2 mg | 1.2 mg |
1461 | (Loin, Meat & Fat) | 4.2 mg | 1.2 mg |
1462 | (Skin Eaten) | 4.2 mg | 1.2 mg |
1463 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1464 | 4.2 mg | 1.2 mg | |
1465 | (Meat Only, Shoulder, Blade) | 4.2 mg | 1.2 mg |
1466 | (Chicken) | 4.2 mg | 1.2 mg |
1467 | (Prepared With Equal Volume Milk) | 4.2 mg | 1.2 mg |
1468 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1469 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1470 | (Retail Parts, Meat & Skin) | 4.2 mg | 1.2 mg |
1471 | (Made With Fat) | 4.2 mg | 1.2 mg |
1472 | (Boneless, Meat Only, New Zealand Imported) | 4.2 mg | 1.2 mg |
1473 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1474 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.2 mg | 1.2 mg |
1475 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 4.2 mg | 1.2 mg |
1476 | (New Zealand Imported, Variety Meats & By-Products) | 4.2 mg | 1.2 mg |
1477 | (Game Meat) | 4.2 mg | 1.2 mg |
1478 | 4.2 mg | 1.2 mg | |
1479 | (With Sauce Mixture, Unspecified Type Of Meat) | 4.2 mg | 1.2 mg |
1480 | (Dry Or Hard) | 4.2 mg | 1.2 mg |
1481 | (Quaker/Mother's Oat Bran, Dry) | 4.2 mg | 1.2 mg |
1482 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1483 | (Whole, Boneless, Meat Only) | 4.2 mg | 1.2 mg |
1484 | (Beef, Meat & Fat, New Zealand Imported) | 4.2 mg | 1.2 mg |
1485 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4.2 mg | 1.2 mg |
1486 | 4.2 mg | 1.2 mg | |
1487 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 4.2 mg | 1.2 mg |
1488 | (80% Lean Meat / 20% Fat) | 4.2 mg | 1.2 mg |
1489 | (Meat & Fat) | 4.2 mg | 1.2 mg |
1490 | (Homemade, Cereals Ready-To-Eat) | 4.2 mg | 1.2 mg |
1491 | (Homemade) | 4.2 mg | 1.2 mg |
1492 | 4.2 mg | 1.2 mg | |
1493 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1494 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1495 | (Free Range, Shoshone Bannock) | 4.2 mg | 1.2 mg |
1496 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1497 | (Meat Only) | 4.2 mg | 1.2 mg |
1498 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4.2 mg | 1.2 mg |
1499 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 4.2 mg | 1.2 mg |
1500 | (Variety Meats & By-Products) | 4.2 mg | 1.2 mg |
1501 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 4.2 mg | 1.2 mg |
1502 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.2 mg | 1.2 mg |
1503 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4.2 mg | 1.2 mg |
1504 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1505 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.1 mg | 1.2 mg |
1506 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1507 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1508 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 4.1 mg | 1.2 mg |
1509 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1510 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4.1 mg | 1.2 mg |
1511 | (Tenderloin, Meat Only, Game Meat) | 4.1 mg | 1.2 mg |
1512 | (Only Meat Eaten) | 4.1 mg | 1.2 mg |
1513 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 4.1 mg | 1.2 mg |
1514 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1515 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1516 | (Pre-Basted, Meat & Skin) | 4.1 mg | 1.2 mg |
1517 | (Nonfat Or Fat Free) | 4.1 mg | 1.2 mg |
1518 | (Nonfat Or Fat Free) | 4.1 mg | 1.2 mg |
1519 | (Boneless, Meat & Fat, Loin) | 4.1 mg | 1.2 mg |
1520 | (La Moderna Rikis Cream Crackers) | 4.1 mg | 1.2 mg |
1521 | (2 Large Patties, On Wheat Bun) | 4.1 mg | 1.2 mg |
1522 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 4.1 mg | 1.2 mg |
1523 | (Cereal Crust With Fruit Filling, Lowfat) | 4.1 mg | 1.2 mg |
1524 | (Corn Flake Crust With Fruit) | 4.1 mg | 1.2 mg |
1525 | (Not Further Specified) | 4.1 mg | 1.2 mg |
1526 | (Unspecified Cut, Only Meat Eaten) | 4.1 mg | 1.2 mg |
1527 | (Only Meat Eaten) | 4.1 mg | 1.2 mg |
1528 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1529 | (Cereals, Dry) | 4.1 mg | 1.2 mg |
1530 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1531 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1532 | (Low-Fat) | 4.1 mg | 1.2 mg |
1533 | (Liver, Alaska Native) | 4.1 mg | 1.2 mg |
1534 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1535 | (Meat Only) | 4.1 mg | 1.2 mg |
1536 | (Crab Cakes, Home Recipe) | 4.1 mg | 1.2 mg |
1537 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1538 | 4.1 mg | 1.2 mg | |
1539 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 4.1 mg | 1.2 mg |
1540 | (Meat & Fat) | 4.1 mg | 1.2 mg |
1541 | (Variety Meats & By-Products) | 4.1 mg | 1.2 mg |
1542 | (Breaded Or Floured, Only Meat Eaten) | 4.1 mg | 1.2 mg |
1543 | (Meat Only, New Zealand Imported) | 4.1 mg | 1.2 mg |
1544 | (Dry, Fat Free, Skim, Not Reconstituted) | 4.1 mg | 1.2 mg |
1545 | (Dry, Unspecified Fat Content, Not Reconstituted) | 4.1 mg | 1.2 mg |
1546 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 4.1 mg | 1.2 mg |
1547 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 4.1 mg | 1.2 mg |
1548 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1549 | (Meat Only, Arm Picnic) | 4.1 mg | 1.2 mg |
1550 | 4.1 mg | 1.2 mg | |
1551 | (Dried, Unblanched, Nuts) | 4.1 mg | 1.2 mg |
1552 | 4.1 mg | 1.2 mg | |
1553 | (Dry Roasted, With Peanuts) | 4.1 mg | 1.2 mg |
1554 | (Without Salt) | 4.1 mg | 1.2 mg |
1555 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 4.1 mg | 1.2 mg |
1556 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4.1 mg | 1.2 mg |
1557 | (Whole, Arm & Blade, Meat Only) | 4.1 mg | 1.2 mg |
1558 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 4.1 mg | 1.2 mg |
1559 | 4.1 mg | 1.1 mg | |
1560 | (Crustaceans, Moist Heat) | 4.1 mg | 1.1 mg |
1561 | (Meat & Fat, New Zealand Imported) | 4.1 mg | 1.1 mg |
1562 | (Spices) | 4.1 mg | 1.1 mg |
1563 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.1 mg | 1.1 mg |
1564 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 4 mg | 1.1 mg |
1565 | (Dry, Low Fat, 1%, Not Reconstituted) | 4 mg | 1.1 mg |
1566 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1567 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1568 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1569 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 4 mg | 1.1 mg |
1570 | (Top Round, Meat Only) | 4 mg | 1.1 mg |
1571 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 4 mg | 1.1 mg |
1572 | (Dry, Calcium Reduced) | 4 mg | 1.1 mg |
1573 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1574 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1575 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1576 | (Neck, Meat Only) | 4 mg | 1.1 mg |
1577 | 4 mg | 1.1 mg | |
1578 | (Potassium Type) | 4 mg | 1.1 mg |
1579 | 4 mg | 1.1 mg | |
1580 | (Unspecified Cooking Method) | 4 mg | 1.1 mg |
1581 | 4 mg | 1.1 mg | |
1582 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1583 | 4 mg | 1.1 mg | |
1584 | (Fore & Hind, Meat Only) | 4 mg | 1.1 mg |
1585 | 4 mg | 1.1 mg | |
1586 | (All Classes) | 4 mg | 1.1 mg |
1587 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1588 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1589 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1590 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 4 mg | 1.1 mg |
1591 | 4 mg | 1.1 mg | |
1592 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 4 mg | 1.1 mg |
1593 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
1594 | (Game Meat) | 4 mg | 1.1 mg |
1595 | (Game Meat) | 4 mg | 1.1 mg |
1596 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1597 | (Tenderloin, Meat Only, Game Meat) | 4 mg | 1.1 mg |
1598 | (Meat & Fat Eaten) | 4 mg | 1.1 mg |
1599 | (Unspecified If Fat Eaten) | 4 mg | 1.1 mg |
1600 | (Smoked, Cured, Or Pickled) | 4 mg | 1.1 mg |
1601 | (Meat & Fat Eaten) | 4 mg | 1.1 mg |
1602 | (Unspecified If Fat Eaten) | 4 mg | 1.1 mg |
1603 | 4 mg | 1.1 mg | |
1604 | 4 mg | 1.1 mg | |
1605 | (Meat & Fat Eaten, Unspecified Cooking Method) | 4 mg | 1.1 mg |
1606 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 4 mg | 1.1 mg |
1607 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1608 | (Fore & Hind, Meat & Fat) | 4 mg | 1.1 mg |
1609 | (2 Large Patties, On Wheat Bun) | 4 mg | 1.1 mg |
1610 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 4 mg | 1.1 mg |
1611 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1612 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1613 | 4 mg | 1.1 mg | |
1614 | (All Classes) | 4 mg | 1.1 mg |
1615 | (Meat & Fat Eaten) | 4 mg | 1.1 mg |
1616 | (Unspecified If Fat Eaten) | 4 mg | 1.1 mg |
1617 | (2 Large Patties, On White Bun) | 4 mg | 1.1 mg |
1618 | (From Fast Food, 2 Large Patties) | 4 mg | 1.1 mg |
1619 | (Includes USDA Food Distr. Program) | 4 mg | 1.1 mg |
1620 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1621 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1622 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1623 | (Top Round, Meat & Fat) | 4 mg | 1.1 mg |
1624 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1625 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4 mg | 1.1 mg |
1626 | (Meat & Fat, Shoulder, Blade) | 4 mg | 1.1 mg |
1627 | (Plain, On Roll) | 4 mg | 1.1 mg |
1628 | 4 mg | 1.1 mg | |
1629 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 mg | 1.1 mg |
1630 | (Reduced Sodium) | 4 mg | 1.1 mg |
1631 | (New Zealand Imported) | 4 mg | 1.1 mg |
1632 | (Meat Only, New Zealand Imported) | 4 mg | 1.1 mg |
1633 | (Variety Meats & By-Products) | 3.9 mg | 1.1 mg |
1634 | (Loin, Meat Only, Bone-In) | 3.9 mg | 1.1 mg |
1635 | 3.9 mg | 1.1 mg | |
1636 | 3.9 mg | 1.1 mg | |
1637 | (Candies) | 3.9 mg | 1.1 mg |
1638 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1639 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 3.9 mg | 1.1 mg |
1640 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1641 | (Loin, Meat Only, Bone-In) | 3.9 mg | 1.1 mg |
1642 | 3.9 mg | 1.1 mg | |
1643 | (2 Medium Patties, On Wheat Bun) | 3.9 mg | 1.1 mg |
1644 | (Meat Only, New Zealand Imported, Bone-In) | 3.9 mg | 1.1 mg |
1645 | (Whole, Arm & Blade, Meat & Fat) | 3.9 mg | 1.1 mg |
1646 | 3.9 mg | 1.1 mg | |
1647 | (Meat & Fat Eaten, Unspecified Cooking Method) | 3.9 mg | 1.1 mg |
1648 | (Unspecified Type Of Meat, Mixture) | 3.9 mg | 1.1 mg |
1649 | (Cheese, Nonfat Or Fat Free) | 3.9 mg | 1.1 mg |
1650 | (Cheese, Nonfat) | 3.9 mg | 1.1 mg |
1651 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1652 | (All Classes, Meat & Skin) | 3.9 mg | 1.1 mg |
1653 | (All Classes) | 3.9 mg | 1.1 mg |
1654 | (Meat & Fat, New Zealand Imported) | 3.9 mg | 1.1 mg |
1655 | (Breaded Or Floured, Only Meat Eaten) | 3.9 mg | 1.1 mg |
1656 | (Breaded Or Floured, Unspecified If Fat Eaten) | 3.9 mg | 1.1 mg |
1657 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1658 | 3.9 mg | 1.1 mg | |
1659 | (Cheese) | 3.9 mg | 1.1 mg |
1660 | (Cheese) | 3.9 mg | 1.1 mg |
1661 | (Cheese) | 3.9 mg | 1.1 mg |
1662 | (Cheese) | 3.9 mg | 1.1 mg |
1663 | (Without Peanuts, Unsalted) | 3.9 mg | 1.1 mg |
1664 | (Cheese) | 3.9 mg | 1.1 mg |
1665 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3.9 mg | 1.1 mg |
1666 | (Ropa Vieja, Sopa De Carne Ripiada) | 3.9 mg | 1.1 mg |
1667 | (Low Fat) | 3.9 mg | 1.1 mg |
1668 | (Low Sodium) | 3.9 mg | 1.1 mg |
1669 | (Nonfat Or Fat Free) | 3.9 mg | 1.1 mg |
1670 | (Nonfat Or Fat Free) | 3.9 mg | 1.1 mg |
1671 | (Reduced Fat) | 3.9 mg | 1.1 mg |
1672 | (Reduced Sodium) | 3.9 mg | 1.1 mg |
1673 | (Dried, Spices) | 3.9 mg | 1.1 mg |
1674 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 3.9 mg | 1.1 mg |
1675 | 3.9 mg | 1.1 mg | |
1676 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1677 | 3.9 mg | 1.1 mg | |
1678 | (Meat & Fat, New Zealand Imported) | 3.9 mg | 1.1 mg |
1679 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.9 mg | 1.1 mg |
1680 | 3.9 mg | 1.1 mg | |
1681 | (Queso Cotija) | 3.9 mg | 1.1 mg |
1682 | (Dry Grated, Reduced Fat) | 3.9 mg | 1.1 mg |
1683 | 3.9 mg | 1.1 mg | |
1684 | (75% Lean Meat / 25% Fat) | 3.9 mg | 1.1 mg |
1685 | 3.9 mg | 1.1 mg | |
1686 | 3.9 mg | 1.1 mg | |
1687 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1688 | (Without Peanuts) | 3.9 mg | 1.1 mg |
1689 | (Meat & Fat, New Zealand Imported) | 3.9 mg | 1.1 mg |
1690 | 3.9 mg | 1.1 mg | |
1691 | (Cereals Ready-To-Eat) | 3.9 mg | 1.1 mg |
1692 | 3.9 mg | 1.1 mg | |
1693 | (Unspecified If Skin Eaten) | 3.9 mg | 1.1 mg |
1694 | (2 Large Patties, On White Bun) | 3.9 mg | 1.1 mg |
1695 | (From Fast Food, 2 Large Patties) | 3.9 mg | 1.1 mg |
1696 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.9 mg | 1.1 mg |
1697 | 3.9 mg | 1.1 mg | |
1698 | (Beef, New Zealand Imported, Meat Only) | 3.9 mg | 1.1 mg |
1699 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.9 mg | 1.1 mg |
1700 | (Skin Eaten) | 3.9 mg | 1.1 mg |
1701 | (Unspecified If Skin Eaten) | 3.9 mg | 1.1 mg |
1702 | (Coated, Made Without Fat) | 3.9 mg | 1.1 mg |
1703 | (Point Half, Boneless, Meat & Fat) | 3.9 mg | 1.1 mg |
1704 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1705 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.9 mg | 1.1 mg |
1706 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1707 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1708 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 3.9 mg | 1.1 mg |
1709 | (With Sauce, Pork, Only Meat Eaten) | 3.8 mg | 1.1 mg |
1710 | (Lebanon) | 3.8 mg | 1.1 mg |
1711 | 3.8 mg | 1.1 mg | |
1712 | (2 Small Patties, On Wheat Bun) | 3.8 mg | 1.1 mg |
1713 | (Beef) | 3.8 mg | 1.1 mg |
1714 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1715 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1716 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 3.8 mg | 1.1 mg |
1717 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 3.8 mg | 1.1 mg |
1718 | (Includes Squab) | 3.8 mg | 1.1 mg |
1719 | (Low Fat & Sodium) | 3.8 mg | 1.1 mg |
1720 | (Low Fat) | 3.8 mg | 1.1 mg |
1721 | (Popped In Oil, Lowfat) | 3.8 mg | 1.1 mg |
1722 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1723 | (1 Miniature Patty, From School, On Miniature Bun) | 3.8 mg | 1.1 mg |
1724 | (0% Moisture) | 3.8 mg | 1.1 mg |
1725 | (Made With Beef) | 3.8 mg | 1.1 mg |
1726 | (Unspecified Type Of Meat) | 3.8 mg | 1.1 mg |
1727 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1728 | (Game Meat) | 3.8 mg | 1.1 mg |
1729 | (Crustaceans) | 3.8 mg | 1.1 mg |
1730 | 3.8 mg | 1.1 mg | |
1731 | (Crustaceans, Moist Heat) | 3.8 mg | 1.1 mg |
1732 | (Unspecified Cooking Method) | 3.8 mg | 1.1 mg |
1733 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1734 | (Variety Meats & By-Products) | 3.8 mg | 1.1 mg |
1735 | (Breaded) | 3.8 mg | 1.1 mg |
1736 | 3.8 mg | 1.1 mg | |
1737 | (With Peanuts) | 3.8 mg | 1.1 mg |
1738 | (Butter Flavored, Light) | 3.8 mg | 1.1 mg |
1739 | (Plain, Light) | 3.8 mg | 1.1 mg |
1740 | 3.8 mg | 1.1 mg | |
1741 | (Cereals Ready-To-Eat) | 3.8 mg | 1.1 mg |
1742 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1743 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 3.8 mg | 1.1 mg |
1744 | 3.8 mg | 1.1 mg | |
1745 | (Boneless, Meat Only, New Zealand Imported) | 3.8 mg | 1.1 mg |
1746 | (Meat Only, Game Meat) | 3.8 mg | 1.1 mg |
1747 | (2 Medium Patties, On Wheat Bun) | 3.8 mg | 1.1 mg |
1748 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 3.8 mg | 1.1 mg |
1749 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1750 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1751 | (Unspecified Cooking Method) | 3.8 mg | 1.1 mg |
1752 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1753 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1754 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1755 | 3.8 mg | 1.1 mg | |
1756 | (Breaded Or Floured, Meat & Fat Eaten) | 3.8 mg | 1.1 mg |
1757 | 3.8 mg | 1.1 mg | |
1758 | (93% Lean, 7% Fat) | 3.8 mg | 1.1 mg |
1759 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 3.8 mg | 1.1 mg |
1760 | (Meat Only, Chicken) | 3.8 mg | 1.1 mg |
1761 | (Dry Roasted, With Peanuts, Salt Added) | 3.8 mg | 1.1 mg |
1762 | (2 Small Patties, On Wheat Bun) | 3.8 mg | 1.1 mg |
1763 | (Kettle Corn, Light) | 3.8 mg | 1.1 mg |
1764 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1765 | 3.8 mg | 1.1 mg | |
1766 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1767 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1768 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1769 | (Candies) | 3.8 mg | 1.1 mg |
1770 | (Sahadi) | 3.8 mg | 1.1 mg |
1771 | (Mixture) | 3.8 mg | 1.1 mg |
1772 | (Breaded Or Floured, Meat & Fat Eaten) | 3.8 mg | 1.1 mg |
1773 | (Breaded Or Floured, Unspecified If Fat Eaten) | 3.8 mg | 1.1 mg |
1774 | (2 Medium Patties, On White Bun) | 3.8 mg | 1.1 mg |
1775 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3.8 mg | 1.1 mg |
1776 | (Cheese) | 3.8 mg | 1.1 mg |
1777 | (Made From Blue Cornmeal, Hopi) | 3.8 mg | 1.1 mg |
1778 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1779 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 3.8 mg | 1.1 mg |
1780 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1781 | (Full-Fat) | 3.8 mg | 1.1 mg |
1782 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.8 mg | 1.1 mg |
1783 | 3.8 mg | 1.1 mg | |
1784 | (Plain, 1 Medium Patty, On White Bun) | 3.7 mg | 1.1 mg |
1785 | (Cheese, Sharp, Sliced) | 3.7 mg | 1.1 mg |
1786 | 3.7 mg | 1.1 mg | |
1787 | (Loin, Meat Only, Bone-In) | 3.7 mg | 1.1 mg |
1788 | (Loin, Meat Only, Bone-In) | 3.7 mg | 1.1 mg |
1789 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.7 mg | 1.1 mg |
1790 | 3.7 mg | 1.1 mg | |
1791 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1.1 mg |
1792 | (Variety Meats & By-Products, Mechanically Separated) | 3.7 mg | 1.1 mg |
1793 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1.1 mg |
1794 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 mg | 1.1 mg |
1795 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.7 mg | 1.1 mg |
1796 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 3.7 mg | 1.1 mg |
1797 | (93% Lean, 7% Fat, Patties) | 3.7 mg | 1.1 mg |
1798 | (0% Moisture) | 3.7 mg | 1.1 mg |
1799 | 3.7 mg | 1.1 mg | |
1800 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.7 mg | 1.1 mg |
1801 | (Meat & Fat) | 3.7 mg | 1.1 mg |
1802 | (Spices) | 3.7 mg | 1 mg |
1803 | (Spices) | 3.7 mg | 1 mg |
1804 | (Coated) | 3.7 mg | 1 mg |
1805 | 3.7 mg | 1 mg | |
1806 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1807 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1808 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1809 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1810 | (With Tomato-Based Sauce, Mixture) | 3.7 mg | 1 mg |
1811 | (Mixture) | 3.7 mg | 1 mg |
1812 | (1 Miniature Patty, From School, On Miniature Bun) | 3.7 mg | 1 mg |
1813 | (Mixture) | 3.7 mg | 1 mg |
1814 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 3.7 mg | 1 mg |
1815 | (Coated, Made With Fat) | 3.7 mg | 1 mg |
1816 | (Variety Meats & By-Products) | 3.7 mg | 1 mg |
1817 | (Meat & Fat Eaten) | 3.7 mg | 1 mg |
1818 | (Unspecified If Fat Eaten) | 3.7 mg | 1 mg |
1819 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1820 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1821 | (Game Meat, Meat Only) | 3.7 mg | 1 mg |
1822 | (Game Meat) | 3.7 mg | 1 mg |
1823 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1824 | (Kamut) | 3.7 mg | 1 mg |
1825 | 3.7 mg | 1 mg | |
1826 | (Top Round, 1n Steak, Meat Only, Game Meat) | 3.7 mg | 1 mg |
1827 | (Cheese, Includes USDA Food Distr. Program) | 3.7 mg | 1 mg |
1828 | (Cheese) | 3.7 mg | 1 mg |
1829 | 3.7 mg | 1 mg | |
1830 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.7 mg | 1 mg |
1831 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 3.7 mg | 1 mg |
1832 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1833 | (Mature Seeds) | 3.7 mg | 1 mg |
1834 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.7 mg | 1 mg |
1835 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 3.7 mg | 1 mg |
1836 | (Game Meat) | 3.7 mg | 1 mg |
1837 | 3.7 mg | 1 mg | |
1838 | (Meat & Fat, New Zealand Imported, Bone-In) | 3.7 mg | 1 mg |
1839 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.7 mg | 1 mg |
1840 | (Dry Grated, Reduced Fat) | 3.7 mg | 1 mg |
1841 | (New Zealand Imported, Meat Only) | 3.7 mg | 1 mg |
1842 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.7 mg | 1 mg |
1843 | (Beef, New Zealand Imported, Meat & Fat) | 3.7 mg | 1 mg |
1844 | (From School) | 3.7 mg | 1 mg |
1845 | (2 Medium Patties, On White Bun) | 3.7 mg | 1 mg |
1846 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3.7 mg | 1 mg |
1847 | (2 Small Patties, On White Bun) | 3.7 mg | 1 mg |
1848 | (1 Large Patty, On Wheat Bun) | 3.7 mg | 1 mg |
1849 | (Mature Seeds) | 3.7 mg | 1 mg |
1850 | (Mature Seeds) | 3.7 mg | 1 mg |
1851 | (Mixture) | 3.6 mg | 1 mg |
1852 | (Whole, Boneless, Meat & Fat) | 3.6 mg | 1 mg |
1853 | (Ground, Spices) | 3.6 mg | 1 mg |
1854 | (Unspecified Type Of Meat, Mixture) | 3.6 mg | 1 mg |
1855 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 3.6 mg | 1 mg |
1856 | (Beef, New Zealand Imported, Meat Only) | 3.6 mg | 1 mg |
1857 | 3.6 mg | 1 mg | |
1858 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1859 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1860 | (Not Fortified, Dry, Cereals) | 3.6 mg | 1 mg |
1861 | (Meat & Fat) | 3.6 mg | 1 mg |
1862 | (1n Steak, Loin, Meat Only, Game Meat) | 3.6 mg | 1 mg |
1863 | (Beef, New Zealand Imported, Meat Only) | 3.6 mg | 1 mg |
1864 | (Roman, Mature Seeds) | 3.6 mg | 1 mg |
1865 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 3.6 mg | 1 mg |
1866 | 3.6 mg | 1 mg | |
1867 | (Mixture) | 3.6 mg | 1 mg |
1868 | (Cheese, Low Moisture, Part-Skim) | 3.6 mg | 1 mg |
1869 | (Cheese, Not Further Specified) | 3.6 mg | 1 mg |
1870 | (Cheese, Part Skim) | 3.6 mg | 1 mg |
1871 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1872 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1873 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1874 | (Raw Ground Beef & Egg) | 3.6 mg | 1 mg |
1875 | (With Sauce, Lean & Fat Eaten) | 3.6 mg | 1 mg |
1876 | (With Sauce, Unspecified If Fat Eaten) | 3.6 mg | 1 mg |
1877 | (Beef, New Zealand Imported, Meat & Fat) | 3.6 mg | 1 mg |
1878 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 3.6 mg | 1 mg |
1879 | (Assume Fat Not Added In Cooking) | 3.6 mg | 1 mg |
1880 | (Only Meat Eaten) | 3.6 mg | 1 mg |
1881 | (Cheese, Low Moisture, Part-Skim, Shredded) | 3.6 mg | 1 mg |
1882 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1883 | (Grass-Fed Beef, Lean Only) | 3.6 mg | 1 mg |
1884 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1885 | (Plain, On Roll) | 3.6 mg | 1 mg |
1886 | (Pasteurized Process) | 3.6 mg | 1 mg |
1887 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
1888 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1889 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 3.6 mg | 1 mg |
1890 | (Dried, Spices) | 3.6 mg | 1 mg |
1891 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1892 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1893 | (Pink Or Red) | 3.6 mg | 1 mg |
1894 | (Coated, Made Without Fat) | 3.6 mg | 1 mg |
1895 | (Crustaceans, Moist Heat) | 3.6 mg | 1 mg |
1896 | (2 Small Patties, On White Bun) | 3.6 mg | 1 mg |
1897 | (Grade: Select, Meat & Fat) | 3.6 mg | 1 mg |
1898 | 3.6 mg | 1 mg | |
1899 | 3.6 mg | 1 mg | |
1900 | 3.6 mg | 1 mg | |
1901 | (Unspecified Cooking Method) | 3.6 mg | 1 mg |
1902 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3.6 mg | 1 mg |
1903 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1904 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1905 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1906 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1907 | (Beef, Variety Meats & By-Products) | 3.6 mg | 1 mg |
1908 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1909 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1910 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 3.6 mg | 1 mg |
1911 | (Full-Fat) | 3.6 mg | 1 mg |
1912 | (Ready-To-Eat) | 3.6 mg | 1 mg |
1913 | (Corned Beef) | 3.6 mg | 1 mg |
1914 | (Only Meat Eaten) | 3.6 mg | 1 mg |
1915 | 3.6 mg | 1 mg | |
1916 | 3.6 mg | 1 mg | |
1917 | (Grade: Choice, Meat & Fat) | 3.6 mg | 1 mg |
1918 | (70% Lean Meat / 30% Fat) | 3.6 mg | 1 mg |
1919 | (Meat Only, New Zealand Imported) | 3.6 mg | 1 mg |
1920 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.6 mg | 1 mg |
1921 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1922 | (1 Large Patty, On Wheat Bun) | 3.6 mg | 1 mg |
1923 | (Pork, Restaurant) | 3.6 mg | 1 mg |
1924 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 3.6 mg | 1 mg |
1925 | (From School, On Bun) | 3.6 mg | 1 mg |
1926 | (85% Lean, 15% Fat) | 3.6 mg | 1 mg |
1927 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 3.6 mg | 1 mg |
1928 | (Breaded Or Floured, Only Meat Eaten) | 3.6 mg | 1 mg |
1929 | (Cured Beef) | 3.6 mg | 1 mg |
1930 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.6 mg | 1 mg |
1931 | (Pasteurized Process) | 3.6 mg | 1 mg |
1932 | (Mixture) | 3.5 mg | 1 mg |
1933 | (Variety Meats & By-Products) | 3.5 mg | 1 mg |
1934 | (0% Moisture) | 3.5 mg | 1 mg |
1935 | (Crustaceans) | 3.5 mg | 1 mg |
1936 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.5 mg | 1 mg |
1937 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.5 mg | 1 mg |
1938 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 1 mg |
1939 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3.5 mg | 1 mg |
1940 | (Meat Only) | 3.5 mg | 1 mg |
1941 | (Unsweetened, Candies) | 3.5 mg | 1 mg |
1942 | 3.5 mg | 1 mg | |
1943 | (Crustaceans) | 3.5 mg | 1 mg |
1944 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 1 mg |
1945 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 1 mg |
1946 | (Loin, Meat & Fat, Bone-In) | 3.5 mg | 1 mg |
1947 | 3.5 mg | 997.9 µg | |
1948 | (Snack) | 3.5 mg | 997.9 µg |
1949 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 997.9 µg |
1950 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 3.5 mg | 997.9 µg |
1951 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 997.9 µg |
1952 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 3.5 mg | 997.9 µg |
1953 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.5 mg | 997.9 µg |
1954 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.5 mg | 997.9 µg |
1955 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.5 mg | 997.9 µg |
1956 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 997.9 µg |
1957 | (Loin, Meat Only, Bone-In) | 3.5 mg | 995.1 µg |
1958 | (Pork) | 3.5 mg | 995.1 µg |
1959 | (Reduced Sugar) | 3.5 mg | 995.1 µg |
1960 | (Reduced Sugar) | 3.5 mg | 995.1 µg |
1961 | 3.5 mg | 995.1 µg | |
1962 | (From Whole Bird, Meat Only) | 3.5 mg | 995.1 µg |
1963 | (Back, Meat Only) | 3.5 mg | 995.1 µg |
1964 | (Dark Meat) | 3.5 mg | 995.1 µg |
1965 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 3.5 mg | 992.2 µg |
1966 | (With Cheese) | 3.5 mg | 992.2 µg |
1967 | (Reduced Sodium) | 3.5 mg | 992.2 µg |
1968 | (Reduced Sodium, Smoked Or Cured) | 3.5 mg | 992.2 µg |
1969 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 3.5 mg | 992.2 µg |
1970 | (0% Moisture) | 3.5 mg | 992.2 µg |
1971 | (0% Moisture) | 3.5 mg | 992.2 µg |
1972 | (Cheese) | 3.5 mg | 992.2 µg |
1973 | (Cheese) | 3.5 mg | 992.2 µg |
1974 | (Made With Beef & Pork) | 3.5 mg | 992.2 µg |
1975 | (Made With Beef, Veal & Pork) | 3.5 mg | 992.2 µg |
1976 | (Queso Chihuahua) | 3.5 mg | 992.2 µg |
1977 | (Made With Olestra, Fat-Free) | 3.5 mg | 992.2 µg |
1978 | 3.5 mg | 992.2 µg | |
1979 | 3.5 mg | 992.2 µg | |
1980 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.5 mg | 992.2 µg |
1981 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.5 mg | 992.2 µg |
1982 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 992.2 µg |
1983 | (Asparagus Beans, Mature Seeds) | 3.5 mg | 992.2 µg |
1984 | 3.5 mg | 992.2 µg | |
1985 | (Made With Olean, Fat Free) | 3.5 mg | 992.2 µg |
1986 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 3.5 mg | 989.4 µg |
1987 | (Mature Seeds) | 3.5 mg | 989.4 µg |
1988 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.5 mg | 989.4 µg |
1989 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 3.5 mg | 986.6 µg |
1990 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.5 mg | 986.6 µg |
1991 | (Meat Only, New Zealand Imported) | 3.5 mg | 986.6 µg |
1992 | (Made With Venison/Deer) | 3.5 mg | 986.6 µg |
1993 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.5 mg | 986.6 µg |
1994 | 3.5 mg | 986.6 µg | |
1995 | (Meat Only, New Zealand Imported) | 3.5 mg | 986.6 µg |
1996 | (Meat Only, Cubed For Stew) | 3.5 mg | 986.6 µg |
1997 | (Daily Greens) | 3.5 mg | 983.7 µg |
1998 | (Plate Half, Boneless, Meat & Fat) | 3.5 mg | 983.7 µg |
1999 | (Meat Only) | 3.5 mg | 983.7 µg |
2000 | (Mollusks, Mixed Species, Moist Heat) | 3.5 mg | 980.9 µg |
List of foods (2001 - 3000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
2001 | (Meat Only, New Zealand Imported) | 3.5 mg | 980.9 µg |
2002 | (Beef, New Zealand Imported, Meat & Fat) | 3.5 mg | 980.9 µg |
2003 | 3.5 mg | 980.9 µg | |
2004 | (Unspecified Cut, Meat & Fat Eaten) | 3.5 mg | 978.1 µg |
2005 | (Unspecified If Fat Eaten) | 3.5 mg | 978.1 µg |
2006 | (Meat & Fat Eaten) | 3.5 mg | 978.1 µg |
2007 | (Unspecified If Fat Eaten) | 3.5 mg | 978.1 µg |
2008 | (0% Moisture) | 3.5 mg | 978.1 µg |
2009 | (Coated) | 3.5 mg | 978.1 µg |
2010 | (Meat Only, New Zealand Imported) | 3.5 mg | 978.1 µg |
2011 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.5 mg | 978.1 µg |
2012 | (Meat & Fat, Arm Picnic) | 3.5 mg | 978.1 µg |
2013 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 3.5 mg | 978.1 µg |
2014 | 3.5 mg | 978.1 µg | |
2015 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 3.4 mg | 975.2 µg |
2016 | (No Sugar Added, Powder) | 3.4 mg | 975.2 µg |
2017 | (Skin Not Eaten) | 3.4 mg | 975.2 µg |
2018 | (Dry Mix, No Sugar Added, Not Reconstituted) | 3.4 mg | 975.2 µg |
2019 | (Air-Popped, Unsalted) | 3.4 mg | 975.2 µg |
2020 | (Skin Not Eaten, Dark Meat) | 3.4 mg | 975.2 µg |
2021 | (Coated, Made With Fat) | 3.4 mg | 972.4 µg |
2022 | (0% Moisture) | 3.4 mg | 972.4 µg |
2023 | (Chocolate Covered Candy) | 3.4 mg | 972.4 µg |
2024 | (Meat & Fat, New Zealand Imported) | 3.4 mg | 972.4 µg |
2025 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 972.4 µg |
2026 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 972.4 µg |
2027 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 972.4 µg |
2028 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.4 mg | 972.4 µg |
2029 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 972.4 µg |
2030 | 3.4 mg | 969.6 µg | |
2031 | (0% Moisture) | 3.4 mg | 969.6 µg |
2032 | (1 Large Patty, On White Bun) | 3.4 mg | 969.6 µg |
2033 | (From Fast Food, 1 Large Patty) | 3.4 mg | 969.6 µg |
2034 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 3.4 mg | 969.6 µg |
2035 | (Loin, Meat Only, Bone-In) | 3.4 mg | 969.6 µg |
2036 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 969.6 µg |
2037 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 969.6 µg |
2038 | (Meat Only) | 3.4 mg | 969.6 µg |
2039 | (With Sauce, Lean & Fat Eaten, Pork) | 3.4 mg | 966.7 µg |
2040 | (With Sauce, Pork, Unspecified If Fat Eaten) | 3.4 mg | 966.7 µg |
2041 | (Loin, Meat & Fat, Bone-In) | 3.4 mg | 966.7 µg |
2042 | 3.4 mg | 966.7 µg | |
2043 | (Meat Only, New Zealand Imported) | 3.4 mg | 966.7 µg |
2044 | (Plain, 1 Medium Patty, On Wheat Bun) | 3.4 mg | 966.7 µg |
2045 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 966.7 µg |
2046 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 966.7 µg |
2047 | 3.4 mg | 966.7 µg | |
2048 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 966.7 µg |
2049 | 3.4 mg | 966.7 µg | |
2050 | (Loin, Meat Only, Bone-In) | 3.4 mg | 966.7 µg |
2051 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.4 mg | 966.7 µg |
2052 | (New Zealand Imported, Variety Meats & By-Products) | 3.4 mg | 963.9 µg |
2053 | (Indian Appetizer) | 3.4 mg | 963.9 µg |
2054 | 3.4 mg | 963.9 µg | |
2055 | 3.4 mg | 963.9 µg | |
2056 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 3.4 mg | 963.9 µg |
2057 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 963.9 µg |
2058 | (New Zealand Imported) | 3.4 mg | 963.9 µg |
2059 | (Dark Meat, Meat Only, With Added Solution) | 3.4 mg | 963.9 µg |
2060 | (With Added Solution, From Whole Bird, Meat Only) | 3.4 mg | 963.9 µg |
2061 | (With Added Solution, From Whole Bird, Meat Only) | 3.4 mg | 963.9 µg |
2062 | (Low Fat, Nacho Cheese, Made With Olestra) | 3.4 mg | 963.9 µg |
2063 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 3.4 mg | 963.9 µg |
2064 | 3.4 mg | 961 µg | |
2065 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 961 µg |
2066 | (Chicken) | 3.4 mg | 961 µg |
2067 | (Neck, Meat Only) | 3.4 mg | 961 µg |
2068 | (New Zealand Imported) | 3.4 mg | 958.2 µg |
2069 | (Top Round, Not Breaded, Meat Only) | 3.4 mg | 958.2 µg |
2070 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 958.2 µg |
2071 | (Chicken) | 3.4 mg | 958.2 µg |
2072 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 958.2 µg |
2073 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 958.2 µg |
2074 | (Meat Only) | 3.4 mg | 958.2 µg |
2075 | (Dried, Nuts) | 3.4 mg | 955.4 µg |
2076 | (Loin, Meat Only, Bone-In) | 3.4 mg | 955.4 µg |
2077 | 3.4 mg | 955.4 µg | |
2078 | (0% Moisture) | 3.4 mg | 955.4 µg |
2079 | (Blackeyes, Crowder, Southern, Mature Seeds) | 3.4 mg | 955.4 µg |
2080 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 3.4 mg | 955.4 µg |
2081 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 955.4 µg |
2082 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.4 mg | 955.4 µg |
2083 | (All Classes) | 3.4 mg | 955.4 µg |
2084 | (With Cheese) | 3.4 mg | 955.4 µg |
2085 | (Pork) | 3.4 mg | 952.5 µg |
2086 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 952.5 µg |
2087 | 3.4 mg | 952.5 µg | |
2088 | (1 Large Patty, On White Bun) | 3.4 mg | 952.5 µg |
2089 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 3.4 mg | 952.5 µg |
2090 | (Plain, 1 Medium Patty, On Wheat Bun) | 3.4 mg | 952.5 µg |
2091 | (Mollusks, Moist Heat) | 3.4 mg | 952.5 µg |
2092 | (0% Moisture) | 3.4 mg | 952.5 µg |
2093 | (Breaded Or Floured, Unspecified If Fat Eaten) | 3.4 mg | 952.5 µg |
2094 | (Oil Roasted, With Peanuts, Nuts) | 3.4 mg | 952.5 µg |
2095 | (With Peanuts, Lightly Salted) | 3.4 mg | 952.5 µg |
2096 | (With Peanuts) | 3.4 mg | 952.5 µg |
2097 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 952.5 µg |
2098 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.4 mg | 952.5 µg |
2099 | (Meat Only, Shoulder, Blade) | 3.4 mg | 952.5 µg |
2100 | 3.4 mg | 952.5 µg | |
2101 | (Meat Only, Arm Picnic) | 3.4 mg | 949.7 µg |
2102 | (Only Meat Eaten) | 3.4 mg | 949.7 µg |
2103 | (Only Meat Eaten) | 3.4 mg | 949.7 µg |
2104 | (Mature Seeds) | 3.4 mg | 949.7 µg |
2105 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.4 mg | 949.7 µg |
2106 | (Meat & Fat) | 3.4 mg | 949.7 µg |
2107 | (Dark Meat, Meat & Skin) | 3.4 mg | 949.7 µg |
2108 | (Only Meat Eaten, Unspecified Cooking Method) | 3.4 mg | 949.7 µg |
2109 | 3.3 mg | 946.9 µg | |
2110 | (Loin, Meat Only, Bone-In) | 3.3 mg | 946.9 µg |
2111 | (Pork, Only Meat Eaten) | 3.3 mg | 946.9 µg |
2112 | (Beef, New Zealand Imported, Meat Only) | 3.3 mg | 946.9 µg |
2113 | 3.3 mg | 946.9 µg | |
2114 | (Meat Only) | 3.3 mg | 946.9 µg |
2115 | 3.3 mg | 946.9 µg | |
2116 | (Dry, Not Reconstituted) | 3.3 mg | 946.9 µg |
2117 | (With Added Vitamin D, Dry) | 3.3 mg | 946.9 µg |
2118 | (Without Added Vitamin D, Dry) | 3.3 mg | 946.9 µg |
2119 | (Large Patty, With Condiments) | 3.3 mg | 944 µg |
2120 | (Beef, New Zealand Imported, Meat & Fat) | 3.3 mg | 944 µg |
2121 | 3.3 mg | 944 µg | |
2122 | 3.3 mg | 944 µg | |
2123 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 944 µg |
2124 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 3.3 mg | 944 µg |
2125 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.3 mg | 944 µg |
2126 | (Pasteurized Process, Low Fat) | 3.3 mg | 941.2 µg |
2127 | 3.3 mg | 941.2 µg | |
2128 | (Meat & Fat Eaten) | 3.3 mg | 941.2 µg |
2129 | (Unspecified If Fat Eaten) | 3.3 mg | 941.2 µg |
2130 | (New Zealand Imported, Meat & Fat) | 3.3 mg | 941.2 µg |
2131 | (Chicken) | 3.3 mg | 941.2 µg |
2132 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 941.2 µg |
2133 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 3.3 mg | 941.2 µg |
2134 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 941.2 µg |
2135 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.3 mg | 941.2 µg |
2136 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 941.2 µg |
2137 | (Meat & Fat) | 3.3 mg | 941.2 µg |
2138 | (Meat, Alaska Native) | 3.3 mg | 941.2 µg |
2139 | (Dry Roasted, Without Salt Added, Nuts) | 3.3 mg | 938.4 µg |
2140 | (Not Further Specified) | 3.3 mg | 938.4 µg |
2141 | (70-85% Cacao Solids) | 3.3 mg | 938.4 µg |
2142 | (0% Moisture) | 3.3 mg | 938.4 µg |
2143 | (Salted) | 3.3 mg | 938.4 µg |
2144 | (Without Salt) | 3.3 mg | 938.4 µg |
2145 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 938.4 µg |
2146 | 3.3 mg | 938.4 µg | |
2147 | (Roasted) | 3.3 mg | 938.4 µg |
2148 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 3.3 mg | 935.5 µg |
2149 | (Dried, Spices) | 3.3 mg | 935.5 µg |
2150 | (Plain, 1 Small Patty, On Wheat Bun) | 3.3 mg | 935.5 µg |
2151 | 3.3 mg | 932.7 µg | |
2152 | (Lower Sodium) | 3.3 mg | 932.7 µg |
2153 | (With Salt Added, Plain, Nuts) | 3.3 mg | 932.7 µg |
2154 | (Without Salt Added, Plain, Nuts) | 3.3 mg | 932.7 µg |
2155 | (Meat Only, New Zealand Imported) | 3.3 mg | 932.7 µg |
2156 | (0% Moisture) | 3.3 mg | 932.7 µg |
2157 | (Breaded Or Floured, Meat & Fat Eaten) | 3.3 mg | 932.7 µg |
2158 | (Top Round, Leg, Cap Off, Boneless) | 3.3 mg | 932.7 µg |
2159 | (Albondigon) | 3.3 mg | 932.7 µg |
2160 | (Meat Only, New Zealand Imported) | 3.3 mg | 932.7 µg |
2161 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 932.7 µg |
2162 | 3.3 mg | 932.7 µg | |
2163 | (Loin, Meat Only, Bone-In) | 3.3 mg | 929.9 µg |
2164 | (Loin, Meat & Fat, Bone-In) | 3.3 mg | 929.9 µg |
2165 | (Queso Seco) | 3.3 mg | 929.9 µg |
2166 | (Unspecified If Fat Eaten) | 3.3 mg | 929.9 µg |
2167 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3.3 mg | 929.9 µg |
2168 | 3.3 mg | 929.9 µg | |
2169 | 3.3 mg | 929.9 µg | |
2170 | (With Salt, All Types) | 3.3 mg | 929.9 µg |
2171 | (Without Salt, All Types) | 3.3 mg | 929.9 µg |
2172 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.3 mg | 929.9 µg |
2173 | (Salted) | 3.3 mg | 929.9 µg |
2174 | (Without Salt) | 3.3 mg | 929.9 µg |
2175 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 3.3 mg | 927 µg |
2176 | 3.3 mg | 927 µg | |
2177 | (Beef Or Calves) | 3.3 mg | 927 µg |
2178 | 3.3 mg | 927 µg | |
2179 | (All Types) | 3.3 mg | 927 µg |
2180 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 mg | 927 µg |
2181 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 mg | 927 µg |
2182 | 3.3 mg | 927 µg | |
2183 | (Plain, 1 Small Patty, On Wheat Bun) | 3.3 mg | 924.2 µg |
2184 | (Mollusks, Unspecified, Moist Heat) | 3.3 mg | 924.2 µg |
2185 | (0% Moisture) | 3.3 mg | 924.2 µg |
2186 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 mg | 924.2 µg |
2187 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.3 mg | 924.2 µg |
2188 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 3.3 mg | 924.2 µg |
2189 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 3.3 mg | 924.2 µg |
2190 | (Meat Only, Leg, Ham, Whole) | 3.3 mg | 924.2 µg |
2191 | (Meat & Fat, Pork) | 3.3 mg | 924.2 µg |
2192 | (Dark Meat, Unspecified If Skin Eaten) | 3.3 mg | 924.2 µg |
2193 | (Skin Eaten, Dark Meat) | 3.3 mg | 924.2 µg |
2194 | (Retail Parts, Meat Only) | 3.3 mg | 924.2 µg |
2195 | (Picadillo De Carne De Rez, Mexican Style) | 3.3 mg | 924.2 µg |
2196 | 3.3 mg | 921.4 µg | |
2197 | (85% Lean, 15% Fat, Patties) | 3.3 mg | 921.4 µg |
2198 | (Pork) | 3.3 mg | 921.4 µg |
2199 | (Beef) | 3.3 mg | 921.4 µg |
2200 | (Bone-In, Lean Only) | 3.2 mg | 918.5 µg |
2201 | (Boneless, Meat Only, New Zealand Imported) | 3.2 mg | 918.5 µg |
2202 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 3.2 mg | 918.5 µg |
2203 | (With Peanuts, Unsalted) | 3.2 mg | 918.5 µg |
2204 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 918.5 µg |
2205 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 918.5 µg |
2206 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 918.5 µg |
2207 | (Meat & Fat) | 3.2 mg | 918.5 µg |
2208 | (Retail Parts, Meat Only) | 3.2 mg | 918.5 µg |
2209 | (Meat Only) | 3.2 mg | 918.5 µg |
2210 | (Navajo) | 3.2 mg | 918.5 µg |
2211 | (Includes USDA Food Distr. Program) | 3.2 mg | 918.5 µg |
2212 | 3.2 mg | 915.7 µg | |
2213 | (Only Meat Eaten) | 3.2 mg | 915.7 µg |
2214 | (0% Moisture) | 3.2 mg | 915.7 µg |
2215 | (0% Moisture) | 3.2 mg | 915.7 µg |
2216 | 3.2 mg | 915.7 µg | |
2217 | (With Peanuts, Lightly Salted) | 3.2 mg | 915.7 µg |
2218 | (Top Round, Not Breaded, Meat & Fat) | 3.2 mg | 915.7 µg |
2219 | (Beef, Pork) | 3.2 mg | 915.7 µg |
2220 | (Cheese, Reduced Fat) | 3.2 mg | 915.7 µg |
2221 | (Cheese, Reduced Fat) | 3.2 mg | 915.7 µg |
2222 | (Cheese) | 3.2 mg | 915.7 µg |
2223 | (Cheese) | 3.2 mg | 915.7 µg |
2224 | (Meat Only, Composite Of Trimmed Retail Cuts) | 3.2 mg | 915.7 µg |
2225 | (Giblets) | 3.2 mg | 915.7 µg |
2226 | (Dried, Spices) | 3.2 mg | 915.7 µg |
2227 | (Dry, 50% Less Sodium) | 3.2 mg | 915.7 µg |
2228 | (Meat Only, Chicken) | 3.2 mg | 912.9 µg |
2229 | (Not Further Specified) | 3.2 mg | 912.9 µg |
2230 | (Not Further Specified) | 3.2 mg | 912.9 µg |
2231 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.2 mg | 912.9 µg |
2232 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.2 mg | 912.9 µg |
2233 | (With Peanuts) | 3.2 mg | 912.9 µg |
2234 | (Regular, Unsalted) | 3.2 mg | 912.9 µg |
2235 | (Regular) | 3.2 mg | 912.9 µg |
2236 | (Unsalted) | 3.2 mg | 910 µg |
2237 | (Only Meat Eaten) | 3.2 mg | 910 µg |
2238 | 3.2 mg | 910 µg | |
2239 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 3.2 mg | 910 µg |
2240 | 3.2 mg | 910 µg | |
2241 | (Cereals, Dry) | 3.2 mg | 910 µg |
2242 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 910 µg |
2243 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.2 mg | 910 µg |
2244 | (All Classes) | 3.2 mg | 910 µg |
2245 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 910 µg |
2246 | (Only Meat Eaten) | 3.2 mg | 910 µg |
2247 | (Only Meat Eaten, Unspecified Cooking Method) | 3.2 mg | 910 µg |
2248 | (Lightly Salted) | 3.2 mg | 907.2 µg |
2249 | (Boneless, Meat & Fat, New Zealand Imported) | 3.2 mg | 907.2 µg |
2250 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 3.2 mg | 907.2 µg |
2251 | (Prepackaged Or Deli, Reduced Sodium) | 3.2 mg | 907.2 µg |
2252 | (Partially Debranned) | 3.2 mg | 907.2 µg |
2253 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 907.2 µg |
2254 | (Made From Any Kind Of Meat, Reduced Fat) | 3.2 mg | 907.2 µg |
2255 | (Cereals, Dry) | 3.2 mg | 907.2 µg |
2256 | (Cereals, Dry) | 3.2 mg | 907.2 µg |
2257 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 3.2 mg | 907.2 µg |
2258 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3.2 mg | 907.2 µg |
2259 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 907.2 µg |
2260 | (Meat & Fat) | 3.2 mg | 907.2 µg |
2261 | (Prepackaged Or Deli, Luncheon Meat) | 3.2 mg | 907.2 µg |
2262 | (Deli Style, Prepackaged) | 3.2 mg | 907.2 µg |
2263 | (With Lettuce & Tomato) | 3.2 mg | 907.2 µg |
2264 | 3.2 mg | 904.3 µg | |
2265 | 3.2 mg | 904.3 µg | |
2266 | (Unspecified Cooking Method) | 3.2 mg | 904.3 µg |
2267 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 3.2 mg | 904.3 µg |
2268 | (Low Sodium) | 3.2 mg | 904.3 µg |
2269 | (Shredded) | 3.2 mg | 904.3 µg |
2270 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 3.2 mg | 904.3 µg |
2271 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 904.3 µg |
2272 | 3.2 mg | 904.3 µg | |
2273 | (Salted) | 3.2 mg | 901.5 µg |
2274 | 3.2 mg | 901.5 µg | |
2275 | (Boneless, Meat & Fat) | 3.2 mg | 901.5 µg |
2276 | (Meat & Fat) | 3.2 mg | 901.5 µg |
2277 | (Flavored) | 3.2 mg | 898.7 µg |
2278 | (With Cheese) | 3.2 mg | 898.7 µg |
2279 | (Bulk, Patty Or Link) | 3.2 mg | 898.7 µg |
2280 | (Meat Only) | 3.2 mg | 898.7 µg |
2281 | 3.2 mg | 898.7 µg | |
2282 | (Not Almonds Or Peanuts) | 3.2 mg | 895.8 µg |
2283 | (Hard) | 3.2 mg | 895.8 µg |
2284 | (Shortribs, Grade: Choice, Meat & Fat) | 3.2 mg | 895.8 µg |
2285 | (Meat Only, New Zealand Imported, Bone-In) | 3.2 mg | 895.8 µg |
2286 | (Boneless, Meat & Fat, New Zealand Imported) | 3.2 mg | 895.8 µg |
2287 | (Game Meat) | 3.2 mg | 895.8 µg |
2288 | (Meat Only, Pork, Rump, Bone-In) | 3.2 mg | 895.8 µg |
2289 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 3.2 mg | 895.8 µg |
2290 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 893 µg |
2291 | (Boneless, Meat Only, New Zealand Imported) | 3.2 mg | 893 µg |
2292 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3.2 mg | 893 µg |
2293 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 3.2 mg | 893 µg |
2294 | (Navajo) | 3.2 mg | 893 µg |
2295 | (Reduced Fat) | 3.1 mg | 890.2 µg |
2296 | 3.1 mg | 890.2 µg | |
2297 | (2 Patties, Plain, On Bun) | 3.1 mg | 890.2 µg |
2298 | (Plain, 1/4 Lb Meat, On Bun) | 3.1 mg | 890.2 µg |
2299 | (Link/Patty, Reduced Fat) | 3.1 mg | 890.2 µg |
2300 | (Reduced Fat) | 3.1 mg | 890.2 µg |
2301 | 3.1 mg | 890.2 µg | |
2302 | (Spices) | 3.1 mg | 890.2 µg |
2303 | (Fava Beans, Mature Seeds) | 3.1 mg | 890.2 µg |
2304 | (Meat Only) | 3.1 mg | 890.2 µg |
2305 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 3.1 mg | 890.2 µg |
2306 | (Mature Seeds, No Salt Added) | 3.1 mg | 890.2 µg |
2307 | (Mature Seeds, Salted) | 3.1 mg | 890.2 µg |
2308 | 3.1 mg | 890.2 µg | |
2309 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 3.1 mg | 890.2 µg |
2310 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 3.1 mg | 890.2 µg |
2311 | (Dried, Nuts) | 3.1 mg | 887.3 µg |
2312 | (Only Meat Eaten) | 3.1 mg | 887.3 µg |
2313 | (Not Further Specified) | 3.1 mg | 887.3 µg |
2314 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 3.1 mg | 887.3 µg |
2315 | (Plain, 1 Medium Patty, On White Bun) | 3.1 mg | 887.3 µg |
2316 | (Mixture) | 3.1 mg | 887.3 µg |
2317 | (Cheese, Low Sodium) | 3.1 mg | 887.3 µg |
2318 | (Cheese, Reduced Sodium) | 3.1 mg | 887.3 µg |
2319 | (Spoon-Size, Cereals Ready-To-Eat) | 3.1 mg | 887.3 µg |
2320 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3.1 mg | 887.3 µg |
2321 | 3.1 mg | 887.3 µg | |
2322 | (Nuts) | 3.1 mg | 884.5 µg |
2323 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 3.1 mg | 884.5 µg |
2324 | (Whole-Groat) | 3.1 mg | 884.5 µg |
2325 | (Not Further Specified) | 3.1 mg | 884.5 µg |
2326 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 3.1 mg | 884.5 µg |
2327 | (Plain, 1 Medium Patty, On White Bun) | 3.1 mg | 884.5 µg |
2328 | (Retail Parts, Meat Only) | 3.1 mg | 884.5 µg |
2329 | (Dark Meat, Meat Only) | 3.1 mg | 884.5 µg |
2330 | 3.1 mg | 884.5 µg | |
2331 | (Loin, Meat & Fat, Bone-In) | 3.1 mg | 881.7 µg |
2332 | 3.1 mg | 881.7 µg | |
2333 | (Unspecified If Ready To Eat Or Cooked) | 3.1 mg | 881.7 µg |
2334 | 3.1 mg | 881.7 µg | |
2335 | 3.1 mg | 881.7 µg | |
2336 | 3.1 mg | 881.7 µg | |
2337 | (Loin, Meat & Fat, Bone-In) | 3.1 mg | 878.8 µg |
2338 | (Meat & Fat, Arm Picnic) | 3.1 mg | 878.8 µg |
2339 | (Total Edible) | 3.1 mg | 878.8 µg |
2340 | 3.1 mg | 878.8 µg | |
2341 | (Oogruk, Meat, In Oil, Alaska Native) | 3.1 mg | 878.8 µg |
2342 | (Oil-Popped, Regular Flavor, No Trans Fat) | 3.1 mg | 878.8 µg |
2343 | (Popped In Oil, Unbuttered) | 3.1 mg | 878.8 µg |
2344 | 3.1 mg | 878.8 µg | |
2345 | (Cereals Ready-To-Eat) | 3.1 mg | 878.8 µg |
2346 | (With Added Solution, Shoulder, Blade, Meat Only) | 3.1 mg | 878.8 µg |
2347 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 mg | 878.8 µg |
2348 | (Light Or Dark Meat, Skin & Bone Removed) | 3.1 mg | 878.8 µg |
2349 | (Light Or Dark Meat, Skin Not Eaten) | 3.1 mg | 878.8 µg |
2350 | 3.1 mg | 878.8 µg | |
2351 | (Navajo) | 3.1 mg | 878.8 µg |
2352 | (Variety Meats & By-Products) | 3.1 mg | 876 µg |
2353 | (Cheese, Reduced Sodium) | 3.1 mg | 876 µg |
2354 | (Not Further Specified) | 3.1 mg | 876 µg |
2355 | 3.1 mg | 876 µg | |
2356 | (Nuts) | 3.1 mg | 876 µg |
2357 | (Cheddar Or Colby) | 3.1 mg | 876 µg |
2358 | (Meat & Fat, Shoulder, Blade) | 3.1 mg | 876 µg |
2359 | (Meat & Fat, New Zealand Imported) | 3.1 mg | 876 µg |
2360 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3.1 mg | 876 µg |
2361 | (All Classes, Meat & Skin) | 3.1 mg | 876 µg |
2362 | (Loin, Meat Only, Bone-In) | 3.1 mg | 876 µg |
2363 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 3.1 mg | 876 µg |
2364 | (Salted) | 3.1 mg | 876 µg |
2365 | (Without Salt) | 3.1 mg | 876 µg |
2366 | (Not Further Specified) | 3.1 mg | 876 µg |
2367 | 3.1 mg | 873.2 µg | |
2368 | 3.1 mg | 873.2 µg | |
2369 | 3.1 mg | 873.2 µg | |
2370 | (With Salt) | 3.1 mg | 873.2 µg |
2371 | (Without Salt) | 3.1 mg | 873.2 µg |
2372 | (Creamy) | 3.1 mg | 873.2 µg |
2373 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 3.1 mg | 873.2 µg |
2374 | (Air-Popped) | 3.1 mg | 873.2 µg |
2375 | (Less Sodium) | 3.1 mg | 873.2 µg |
2376 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 3.1 mg | 873.2 µg |
2377 | (Top Round, Meat Only) | 3.1 mg | 873.2 µg |
2378 | (Oil Roasted, Lightly Salted, Nuts) | 3.1 mg | 870.3 µg |
2379 | (Oil Roasted, With Salt Added, Nuts) | 3.1 mg | 870.3 µg |
2380 | (Oil Roasted, Without Salt Added, Nuts) | 3.1 mg | 870.3 µg |
2381 | 3.1 mg | 870.3 µg | |
2382 | 3.1 mg | 870.3 µg | |
2383 | (Pork) | 3.1 mg | 870.3 µg |
2384 | (Salted) | 3.1 mg | 870.3 µg |
2385 | (Meat & Skin, Flour, Chicken) | 3.1 mg | 870.3 µg |
2386 | 3.1 mg | 870.3 µg | |
2387 | (Fat Free, Frankfurter Or Hot Dog) | 3.1 mg | 870.3 µg |
2388 | (Air-Popped, No Butter Or No Oil Added) | 3.1 mg | 870.3 µg |
2389 | (Plain) | 3.1 mg | 870.3 µg |
2390 | 3.1 mg | 870.3 µg | |
2391 | (Cereals Ready-To-Eat) | 3.1 mg | 870.3 µg |
2392 | (Liver) | 3.1 mg | 870.3 µg |
2393 | (Liver) | 3.1 mg | 870.3 µg |
2394 | (With Bacon & Cheese Sauce) | 3.1 mg | 870.3 µg |
2395 | 3.1 mg | 870.3 µg | |
2396 | (Meat & Fat) | 3.1 mg | 870.3 µg |
2397 | (With Fried Peppers & Onions, On Roll) | 3.1 mg | 870.3 µg |
2398 | (Sugar & Egg White Coating) | 3.1 mg | 870.3 µg |
2399 | (For Use On A Sandwich) | 3.1 mg | 867.5 µg |
2400 | (For Use With Vegetables) | 3.1 mg | 867.5 µg |
2401 | (Unspecified Type Of Meat) | 3.1 mg | 867.5 µg |
2402 | 3.1 mg | 867.5 µg | |
2403 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 3.1 mg | 867.5 µg |
2404 | (Smoked Or Cured) | 3.1 mg | 867.5 µg |
2405 | (Unspecified If Fresh, Smoked, Or Cured) | 3.1 mg | 867.5 µg |
2406 | 3.1 mg | 867.5 µg | |
2407 | (Skin Eaten) | 3.1 mg | 867.5 µg |
2408 | (Northern Plains Indians) | 3.1 mg | 867.5 µg |
2409 | (Pork, Pre-Sliced) | 3.1 mg | 867.5 µg |
2410 | (Frozen, Sugared, Pasteurized) | 3.1 mg | 867.5 µg |
2411 | 3.1 mg | 867.5 µg | |
2412 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 3.1 mg | 867.5 µg |
2413 | (Meat Only, Shank, Bone-In, Pork) | 3.1 mg | 867.5 µg |
2414 | (Queso Blanco) | 3.1 mg | 867.5 µg |
2415 | (As Ingredient In Sandwiches) | 3.1 mg | 864.7 µg |
2416 | (Navajo) | 3.1 mg | 864.7 µg |
2417 | 3.1 mg | 864.7 µg | |
2418 | 3.1 mg | 864.7 µg | |
2419 | (Original Spoon-Size, Cereals Ready-To-Eat) | 3.1 mg | 864.7 µg |
2420 | (Meat & Fat, New Zealand Imported) | 3.1 mg | 864.7 µg |
2421 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 3.1 mg | 864.7 µg |
2422 | 3.1 mg | 864.7 µg | |
2423 | (With Cheese) | 3.1 mg | 864.7 µg |
2424 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 3.1 mg | 864.7 µg |
2425 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 3 mg | 861.8 µg |
2426 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 3 mg | 861.8 µg |
2427 | (Cheese) | 3 mg | 861.8 µg |
2428 | (Miscellaneous Parts) | 3 mg | 861.8 µg |
2429 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 3 mg | 861.8 µg |
2430 | (With Condiments, Large, Single Patty) | 3 mg | 861.8 µg |
2431 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 3 mg | 861.8 µg |
2432 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 3 mg | 861.8 µg |
2433 | 3 mg | 861.8 µg | |
2434 | (Top Round, Meat & Fat) | 3 mg | 861.8 µg |
2435 | 3 mg | 861.8 µg | |
2436 | (Reduced Fat) | 3 mg | 861.8 µg |
2437 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 3 mg | 859 µg |
2438 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 3 mg | 859 µg |
2439 | (0% Moisture) | 3 mg | 859 µg |
2440 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 3 mg | 859 µg |
2441 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 3 mg | 859 µg |
2442 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 3 mg | 859 µg |
2443 | 3 mg | 859 µg | |
2444 | (Fermented Soybean Product) | 3 mg | 859 µg |
2445 | (Loin, Meat Only, Bone-In) | 3 mg | 859 µg |
2446 | (Loin, Meat Only, Bone-In) | 3 mg | 859 µg |
2447 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3 mg | 859 µg |
2448 | (All Classes) | 3 mg | 859 µg |
2449 | (Meat & Fat) | 3 mg | 859 µg |
2450 | (Meat & Fat Eaten) | 3 mg | 856.2 µg |
2451 | (Unspecified If Fat Eaten) | 3 mg | 856.2 µg |
2452 | (Queso Asadero) | 3 mg | 856.2 µg |
2453 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 3 mg | 856.2 µg |
2454 | 3 mg | 856.2 µg | |
2455 | (Meat Only, Chicken) | 3 mg | 856.2 µg |
2456 | (Cold Pack) | 3 mg | 853.3 µg |
2457 | (Plain, 1 Small Patty, On White Bun) | 3 mg | 853.3 µg |
2458 | (Meat Only, New Zealand Imported) | 3 mg | 853.3 µg |
2459 | (Meat & Fat Eaten) | 3 mg | 853.3 µg |
2460 | (Plain, 1 Small Patty, On White Bun) | 3 mg | 853.3 µg |
2461 | 3 mg | 853.3 µg | |
2462 | 3 mg | 853.3 µg | |
2463 | (Reduced Sodium & Reduced Sugar) | 3 mg | 853.3 µg |
2464 | (Variety Meats & By-Products) | 3 mg | 853.3 µg |
2465 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 3 mg | 853.3 µg |
2466 | 3 mg | 853.3 µg | |
2467 | (Game Meat) | 3 mg | 853.3 µg |
2468 | 3 mg | 850.5 µg | |
2469 | (Cereals Ready-To-Eat) | 3 mg | 850.5 µg |
2470 | (Meat & Fat Eaten) | 3 mg | 850.5 µg |
2471 | (Unspecified If Fat Eaten) | 3 mg | 850.5 µg |
2472 | 3 mg | 850.5 µg | |
2473 | 3 mg | 850.5 µg | |
2474 | (No Cheese) | 3 mg | 850.5 µg |
2475 | (With Condiments, 2 Medium Patties, On Bun) | 3 mg | 850.5 µg |
2476 | 3 mg | 850.5 µg | |
2477 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3 mg | 850.5 µg |
2478 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 3 mg | 850.5 µg |
2479 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 3 mg | 850.5 µg |
2480 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 3 mg | 850.5 µg |
2481 | 3 mg | 850.5 µg | |
2482 | (American Or Cheddar, Low Cholesterol) | 3 mg | 850.5 µg |
2483 | (Made With Beef, With Tomato-Based Sauce) | 3 mg | 850.5 µg |
2484 | (Kettle Corn) | 3 mg | 850.5 µg |
2485 | (Cheese) | 3 mg | 850.5 µg |
2486 | (Cheese) | 3 mg | 850.5 µg |
2487 | (Cheese, Low Fat) | 3 mg | 850.5 µg |
2488 | (Cheese, Reduced Fat) | 3 mg | 850.5 µg |
2489 | (Dry Grated, Fat Free) | 3 mg | 850.5 µg |
2490 | (Fat Free) | 3 mg | 850.5 µg |
2491 | 3 mg | 850.5 µg | |
2492 | (Without Salt) | 3 mg | 850.5 µg |
2493 | 3 mg | 850.5 µg | |
2494 | (New Zealand Imported, Variety Meats & By-Products) | 3 mg | 850.5 µg |
2495 | 3 mg | 850.5 µg | |
2496 | (Loin, Meat Only) | 3 mg | 850.5 µg |
2497 | (Buffalo, Free Range, Shoshone Bannock) | 3 mg | 850.5 µg |
2498 | (Cracker-Type) | 3 mg | 850.5 µg |
2499 | (Cracker, Include Hain Mini Rice Cakes) | 3 mg | 850.5 µg |
2500 | (Brown Rice, Plain, Unsalted) | 3 mg | 850.5 µg |
2501 | (Brown Rice, Rye) | 3 mg | 850.5 µg |
2502 | (Brown Rice, Sesame Seed, Unsalted) | 3 mg | 850.5 µg |
2503 | (Brown Rice, Sesame Seed) | 3 mg | 850.5 µg |
2504 | (Plain) | 3 mg | 850.5 µg |
2505 | (Retail Parts, Meat & Skin) | 3 mg | 850.5 µg |
2506 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 3 mg | 850.5 µg |
2507 | (Meat & Fat Eaten, Unspecified Cooking Method) | 3 mg | 850.5 µg |
2508 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 3 mg | 850.5 µg |
2509 | (With Condiments, 2 Medium Patties, On Bun) | 3 mg | 850.5 µg |
2510 | (Reduced Sodium) | 3 mg | 847.7 µg |
2511 | (Variety Meats & By-Products) | 3 mg | 847.7 µg |
2512 | (Low Sodium, Pasteurized Process) | 3 mg | 847.7 µg |
2513 | (100% Whole Wheat, Reduced Fat) | 3 mg | 847.7 µg |
2514 | (Whole-Wheat, Reduced Fat) | 3 mg | 847.7 µg |
2515 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3 mg | 847.7 µg |
2516 | (Spices) | 3 mg | 847.7 µg |
2517 | (Retail Parts, Meat & Skin) | 3 mg | 847.7 µg |
2518 | (With Condiments, 2 Medium Patties, On Bun) | 3 mg | 847.7 µg |
2519 | (Reduced Fat) | 3 mg | 847.7 µg |
2520 | (Meat Only, Chicken) | 3 mg | 844.8 µg |
2521 | 3 mg | 844.8 µg | |
2522 | (Pasteurized Process) | 3 mg | 844.8 µg |
2523 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 3 mg | 844.8 µg |
2524 | (Picadillo Para Relleno, Puerto Rican Style) | 3 mg | 844.8 µg |
2525 | (Dry Roasted, With Salt Added, Nuts) | 3 mg | 844.8 µg |
2526 | (Blanched, Nuts) | 3 mg | 842 µg |
2527 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 3 mg | 842 µg |
2528 | (Dried, Nuts) | 3 mg | 842 µg |
2529 | (100%) | 3 mg | 842 µg |
2530 | (Dry, Includes USDA Food Distr. Program) | 3 mg | 842 µg |
2531 | 3 mg | 839.1 µg | |
2532 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 3 mg | 839.1 µg |
2533 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 3 mg | 839.1 µg |
2534 | (Pastelon De Carne, Puerto Rican Style) | 3 mg | 839.1 µg |
2535 | (Meat & Fat, Leg, Ham, Whole) | 3 mg | 839.1 µg |
2536 | (Revoltillo De Tasajo, Puerto Rican Style) | 3 mg | 839.1 µg |
2537 | (Light Or Dark Meat, Skin Eaten) | 3 mg | 839.1 µg |
2538 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 3 mg | 839.1 µg |
2539 | (With Skin, Light Or Dark Meat, Bone Removed) | 3 mg | 839.1 µg |
2540 | 3 mg | 839.1 µg | |
2541 | (Soft Wheat) | 3 mg | 839.1 µg |
2542 | (Loin, Meat Only) | 3 mg | 836.3 µg |
2543 | 3 mg | 836.3 µg | |
2544 | (Original Crackers, Organic Gluten Free) | 3 mg | 836.3 µg |
2545 | 3 mg | 836.3 µg | |
2546 | (Plain) | 3 mg | 836.3 µg |
2547 | (Cereals Ready-To-Eat) | 3 mg | 836.3 µg |
2548 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 mg | 836.3 µg |
2549 | (Retail Parts, Meat Only) | 3 mg | 836.3 µg |
2550 | 3 mg | 836.3 µg | |
2551 | (Cheese) | 2.9 mg | 833.5 µg |
2552 | (Meat & Fat Eaten) | 2.9 mg | 833.5 µg |
2553 | (Unspecified If Fat Eaten) | 2.9 mg | 833.5 µg |
2554 | (Smoked Or Cured, Only Meat Eaten) | 2.9 mg | 833.5 µg |
2555 | (Breaded Or Floured, Unspecified Cooking Method) | 2.9 mg | 833.5 µg |
2556 | (With Salt Added, Wheat-Based, Unflavored) | 2.9 mg | 833.5 µg |
2557 | (Queso Anejo) | 2.9 mg | 833.5 µg |
2558 | (Aged Mexican Cheese) | 2.9 mg | 833.5 µg |
2559 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.9 mg | 833.5 µg |
2560 | (Meat Only, Arm Picnic) | 2.9 mg | 833.5 µg |
2561 | (Mollejitas Guisadas, Puerto Rican Style) | 2.9 mg | 833.5 µg |
2562 | 2.9 mg | 830.6 µg | |
2563 | (Soft) | 2.9 mg | 830.6 µg |
2564 | (New Zealand Imported) | 2.9 mg | 830.6 µg |
2565 | (Frozen, Pasteurized) | 2.9 mg | 830.6 µg |
2566 | (Meat Only, New Zealand Imported) | 2.9 mg | 830.6 µg |
2567 | (Fat Free) | 2.9 mg | 827.8 µg |
2568 | 2.9 mg | 827.8 µg | |
2569 | 2.9 mg | 827.8 µg | |
2570 | (Meat & Fat, New Zealand Imported) | 2.9 mg | 827.8 µg |
2571 | (Cheese, Whole Milk) | 2.9 mg | 827.8 µg |
2572 | (Cheese, Whole Milk) | 2.9 mg | 827.8 µg |
2573 | (Meat Only, Game Meat) | 2.9 mg | 827.8 µg |
2574 | (Retail Parts, Meat & Skin) | 2.9 mg | 827.8 µg |
2575 | (Variety Meats & By-Products) | 2.9 mg | 827.8 µg |
2576 | (Navajo) | 2.9 mg | 825 µg |
2577 | (Dark Meat, Meat Only, Chicken) | 2.9 mg | 825 µg |
2578 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 2.9 mg | 825 µg |
2579 | (Meat & Fat, New Zealand Imported) | 2.9 mg | 825 µg |
2580 | (Loin, Meat & Fat, Bone-In) | 2.9 mg | 825 µg |
2581 | (Meat & Fat, Pork, Rump, Bone-In) | 2.9 mg | 825 µg |
2582 | 2.9 mg | 822.1 µg | |
2583 | (On Bun) | 2.9 mg | 822.1 µg |
2584 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 2.9 mg | 822.1 µg |
2585 | (Excluding Potatoes) | 2.9 mg | 822.1 µg |
2586 | 2.9 mg | 822.1 µg | |
2587 | (Cereals Ready-To-Eat) | 2.9 mg | 822.1 µg |
2588 | (Game Meat) | 2.9 mg | 822.1 µg |
2589 | (Mechanically Deboned, From Turkey Frames) | 2.9 mg | 822.1 µg |
2590 | (Kidney, Alaska Native) | 2.9 mg | 822.1 µg |
2591 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 2.9 mg | 822.1 µg |
2592 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 2.9 mg | 819.3 µg |
2593 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 2.9 mg | 819.3 µg |
2594 | (Loin, Meat & Fat) | 2.9 mg | 819.3 µg |
2595 | (Meat Only, Partly Frenched, New Zealand Imported) | 2.9 mg | 819.3 µg |
2596 | (Meat & Skin, Flour, Chicken) | 2.9 mg | 819.3 µg |
2597 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 2.9 mg | 819.3 µg |
2598 | (No Coating, Skin Not Eaten, Made Without Fat) | 2.9 mg | 819.3 µg |
2599 | 2.9 mg | 819.3 µg | |
2600 | (Cereals Ready-To-Eat) | 2.9 mg | 819.3 µg |
2601 | (Original Big Biscuit, Cereals Ready-To-Eat) | 2.9 mg | 819.3 µg |
2602 | (Cereals Ready-To-Eat) | 2.9 mg | 819.3 µg |
2603 | (Boneless, Meat Only, New Zealand Imported) | 2.9 mg | 819.3 µg |
2604 | (Navajo) | 2.9 mg | 819.3 µg |
2605 | (Meat & Skin) | 2.9 mg | 819.3 µg |
2606 | (With Cream Sauce Mixture) | 2.9 mg | 819.3 µg |
2607 | (With Condiments, 1 Medium Patty, On White Bun) | 2.9 mg | 816.5 µg |
2608 | (Cheese) | 2.9 mg | 816.5 µg |
2609 | (Cheese) | 2.9 mg | 816.5 µg |
2610 | 2.9 mg | 816.5 µg | |
2611 | (Loin, Meat & Fat, Bone-In) | 2.9 mg | 816.5 µg |
2612 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 2.9 mg | 816.5 µg |
2613 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 2.9 mg | 816.5 µg |
2614 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 2.9 mg | 816.5 µg |
2615 | (Luncheon Meat) | 2.9 mg | 816.5 µg |
2616 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 2.9 mg | 813.6 µg |
2617 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 2.9 mg | 813.6 µg |
2618 | (With Ham, 1/4 Lb Meat, On Bun) | 2.9 mg | 813.6 µg |
2619 | 2.9 mg | 813.6 µg | |
2620 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.9 mg | 813.6 µg |
2621 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 2.9 mg | 813.6 µg |
2622 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 2.9 mg | 813.6 µg |
2623 | (Only Meat Eaten) | 2.9 mg | 813.6 µg |
2624 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2.9 mg | 813.6 µg |
2625 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 2.9 mg | 813.6 µg |
2626 | (Top Round, Breaded, Meat Only) | 2.9 mg | 813.6 µg |
2627 | (Variety Meats & By-Products) | 2.9 mg | 813.6 µg |
2628 | (Frozen, Salted, Pasteurized) | 2.9 mg | 813.6 µg |
2629 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.9 mg | 813.6 µg |
2630 | (Variety Meats & By-Products) | 2.9 mg | 813.6 µg |
2631 | 2.9 mg | 813.6 µg | |
2632 | (Skin Not Eaten, From Pre-Cooked) | 2.9 mg | 810.8 µg |
2633 | (Rotisserie, Meat Only, Chicken) | 2.9 mg | 810.8 µg |
2634 | (Boneless, Meat & Fat) | 2.9 mg | 810.8 µg |
2635 | (With Condiments, 1 Medium Patty, On White Bun) | 2.9 mg | 810.8 µg |
2636 | (Skin Not Eaten, Unspecified Cooking Method) | 2.9 mg | 810.8 µg |
2637 | (Meat & Fat, New Zealand Imported) | 2.9 mg | 810.8 µg |
2638 | (Crunchy, Mixed Flavors) | 2.9 mg | 810.8 µg |
2639 | 2.9 mg | 810.8 µg | |
2640 | (Skin Not Eaten) | 2.9 mg | 810.8 µg |
2641 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 2.9 mg | 808 µg |
2642 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 2.9 mg | 808 µg |
2643 | (With Salt, Mature Seeds) | 2.9 mg | 808 µg |
2644 | (Without Salt, Mature Seeds) | 2.9 mg | 808 µg |
2645 | (Not Specified) | 2.9 mg | 808 µg |
2646 | 2.9 mg | 808 µg | |
2647 | (Cured Beef) | 2.9 mg | 808 µg |
2648 | 2.9 mg | 808 µg | |
2649 | (0% Moisture) | 2.8 mg | 805.1 µg |
2650 | (With Condiments, 1 Medium Patty, On White Bun) | 2.8 mg | 805.1 µg |
2651 | (Variety Meats & By-Products) | 2.8 mg | 805.1 µg |
2652 | (Variety Meats & By-Products) | 2.8 mg | 805.1 µg |
2653 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 2.8 mg | 802.3 µg |
2654 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 2.8 mg | 802.3 µg |
2655 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 2.8 mg | 802.3 µg |
2656 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 2.8 mg | 802.3 µg |
2657 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 2.8 mg | 802.3 µg |
2658 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 2.8 mg | 802.3 µg |
2659 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 2.8 mg | 802.3 µg |
2660 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 2.8 mg | 802.3 µg |
2661 | (No Cheese) | 2.8 mg | 802.3 µg |
2662 | (Single, Large Patty, With Condiments) | 2.8 mg | 802.3 µg |
2663 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 2.8 mg | 802.3 µg |
2664 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 2.8 mg | 802.3 µg |
2665 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 2.8 mg | 802.3 µg |
2666 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 2.8 mg | 802.3 µg |
2667 | (Made With Shortening, No Coating, Skin Not Eaten) | 2.8 mg | 802.3 µg |
2668 | (No Coating, Skin Not Eaten, Made With Butter) | 2.8 mg | 802.3 µg |
2669 | (No Coating, Skin Not Eaten, Made With Oil) | 2.8 mg | 802.3 µg |
2670 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 2.8 mg | 802.3 µg |
2671 | (Loin, Meat & Fat, Bone-In) | 2.8 mg | 802.3 µg |
2672 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 2.8 mg | 802.3 µg |
2673 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.8 mg | 802.3 µg |
2674 | (Mature Seeds) | 2.8 mg | 802.3 µg |
2675 | (Mature Seeds) | 2.8 mg | 802.3 µg |
2676 | (Boneless, Loin, Meat Only) | 2.8 mg | 802.3 µg |
2677 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 2.8 mg | 799.5 µg |
2678 | 2.8 mg | 799.5 µg | |
2679 | (2 Patties, Plain, On Bun) | 2.8 mg | 799.5 µg |
2680 | (Meat Only, Pork, Shank, Bone-In) | 2.8 mg | 799.5 µg |
2681 | (Meat & Fat, Shank, Bone-In, Pork) | 2.8 mg | 799.5 µg |
2682 | (A Pork Liver Sausage) | 2.8 mg | 796.6 µg |
2683 | (Besan) | 2.8 mg | 796.6 µg |
2684 | (Meat Only, New Zealand Imported) | 2.8 mg | 796.6 µg |
2685 | (Prosciutto) | 2.8 mg | 796.6 µg |
2686 | 2.8 mg | 796.6 µg | |
2687 | 2.8 mg | 796.6 µg | |
2688 | 2.8 mg | 796.6 µg | |
2689 | (Low Fat) | 2.8 mg | 796.6 µg |
2690 | (Reduced Fat) | 2.8 mg | 796.6 µg |
2691 | (Meat Only, Pork, Center Slice, Country-Style) | 2.8 mg | 796.6 µg |
2692 | (Mature Seeds) | 2.8 mg | 796.6 µg |
2693 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2.8 mg | 796.6 µg |
2694 | (Dry Roasted, With Salt Added, Nuts) | 2.8 mg | 793.8 µg |
2695 | (With Condiments, 2 Small Patties, On Bun) | 2.8 mg | 793.8 µg |
2696 | 2.8 mg | 793.8 µg | |
2697 | (High Fiber, No Added Fat) | 2.8 mg | 793.8 µg |
2698 | (Meat & Fat, New Zealand Imported) | 2.8 mg | 793.8 µg |
2699 | (Meat Only, Chicken) | 2.8 mg | 793.8 µg |
2700 | (94% Fat Free) | 2.8 mg | 793.8 µg |
2701 | (Reduced Fat) | 2.8 mg | 793.8 µg |
2702 | (Smooth, Reduced Fat) | 2.8 mg | 793.8 µg |
2703 | (Popped In Oil, Lowfat, Reduced Sodium) | 2.8 mg | 793.8 µg |
2704 | (Game Meat, Meat Only) | 2.8 mg | 793.8 µg |
2705 | (Variety Meats & By-Products) | 2.8 mg | 793.8 µg |
2706 | (Meat & Fat, New Zealand Imported, Bone-In) | 2.8 mg | 793.8 µg |
2707 | (Game Meat) | 2.8 mg | 793.8 µg |
2708 | (Alaska Native) | 2.8 mg | 793.8 µg |
2709 | (Crustaceans) | 2.8 mg | 793.8 µg |
2710 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 2.8 mg | 793.8 µg |
2711 | (Dark Meat, Meat Only, Chicken) | 2.8 mg | 793.8 µg |
2712 | (Plain, Crackers) | 2.8 mg | 793.8 µg |
2713 | (Cured) | 2.8 mg | 793.8 µg |
2714 | (New Zealand Imported, Variety Meats & By-Products) | 2.8 mg | 791 µg |
2715 | (Variety Meats & By-Products) | 2.8 mg | 791 µg |
2716 | (1/4 Lb Meat, Plain, On Bun) | 2.8 mg | 791 µg |
2717 | (Single, Large Patty, Plain) | 2.8 mg | 791 µg |
2718 | 2.8 mg | 791 µg | |
2719 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 2.8 mg | 791 µg |
2720 | (Meat Only, Chicken) | 2.8 mg | 791 µg |
2721 | 2.8 mg | 791 µg | |
2722 | (With Salt, Chunk Style) | 2.8 mg | 791 µg |
2723 | (Without Salt, Chunk Style) | 2.8 mg | 791 µg |
2724 | (All Types, Mature Seeds) | 2.8 mg | 791 µg |
2725 | (Mature Seeds) | 2.8 mg | 791 µg |
2726 | (Unspecified If Skin Eaten) | 2.8 mg | 791 µg |
2727 | (Meat Only, Shank, Bone-In, Pork) | 2.8 mg | 791 µg |
2728 | 2.8 mg | 788.1 µg | |
2729 | (With Condiments, 1 Small Patty, On Wheat Bun) | 2.8 mg | 788.1 µg |
2730 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 2.8 mg | 788.1 µg |
2731 | 2.8 mg | 788.1 µg | |
2732 | (Reduced Sodium) | 2.8 mg | 788.1 µg |
2733 | (Meat Only, New Zealand Imported) | 2.8 mg | 788.1 µg |
2734 | (Loin, Meat & Fat) | 2.8 mg | 788.1 µg |
2735 | (Meat Only, Pork, Shank, Bone-In) | 2.8 mg | 788.1 µg |
2736 | (Meat Only, Chicken) | 2.8 mg | 788.1 µg |
2737 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 2.8 mg | 788.1 µg |
2738 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 2.8 mg | 788.1 µg |
2739 | (Mixture) | 2.8 mg | 788.1 µg |
2740 | (Regular Patty, With Condiments) | 2.8 mg | 785.3 µg |
2741 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 2.8 mg | 785.3 µg |
2742 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2.8 mg | 785.3 µg |
2743 | (With Condiments, Regular Patty & Bun) | 2.8 mg | 785.3 µg |
2744 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 2.8 mg | 785.3 µg |
2745 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2.8 mg | 785.3 µg |
2746 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2.8 mg | 785.3 µg |
2747 | (Salted) | 2.8 mg | 785.3 µg |
2748 | (Without Salt) | 2.8 mg | 785.3 µg |
2749 | (With Salt, All Types) | 2.8 mg | 785.3 µg |
2750 | (Without Salt, All Types) | 2.8 mg | 785.3 µg |
2751 | (No Coating, Skin Eaten, Made Without Fat) | 2.8 mg | 785.3 µg |
2752 | 2.8 mg | 785.3 µg | |
2753 | 2.8 mg | 785.3 µg | |
2754 | (With Condiments, 2 Medium Patties, On Bun) | 2.8 mg | 785.3 µg |
2755 | (Cereals Ready-To-Eat) | 2.8 mg | 785.3 µg |
2756 | (Not Further Specified) | 2.8 mg | 785.3 µg |
2757 | (With Condiments, 2 Medium Patties, On Bun) | 2.8 mg | 785.3 µg |
2758 | (With Condiments, 2 Small Patties, On Bun) | 2.8 mg | 785.3 µg |
2759 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 2.8 mg | 782.4 µg |
2760 | (Lightly Salted) | 2.8 mg | 782.4 µg |
2761 | (No Coating, Skin Eaten, Made With Cooking Spray) | 2.8 mg | 782.4 µg |
2762 | (Made With Beef & Pork, With Tomato-Based Sauce) | 2.8 mg | 782.4 µg |
2763 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 2.8 mg | 782.4 µg |
2764 | (Cheese, Part Skim Milk) | 2.8 mg | 782.4 µg |
2765 | 2.8 mg | 782.4 µg | |
2766 | (Meat Only, New Zealand Imported) | 2.8 mg | 782.4 µg |
2767 | (Alaska Native) | 2.8 mg | 782.4 µg |
2768 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 2.8 mg | 782.4 µg |
2769 | (Red Gram, Mature Seeds) | 2.8 mg | 782.4 µg |
2770 | (Dry) | 2.8 mg | 782.4 µg |
2771 | (Meat & Fat Eaten) | 2.8 mg | 779.6 µg |
2772 | (Unspecified If Fat Eaten) | 2.8 mg | 779.6 µg |
2773 | (Meat & Fat Eaten) | 2.8 mg | 779.6 µg |
2774 | (Unspecified If Fat Eaten) | 2.8 mg | 779.6 µg |
2775 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 2.8 mg | 779.6 µg |
2776 | (Top Round, Breaded, Meat & Fat) | 2.8 mg | 779.6 µg |
2777 | (Hard) | 2.8 mg | 779.6 µg |
2778 | (Variety Meats & By-Products) | 2.8 mg | 779.6 µg |
2779 | (New Zealand Imported) | 2.8 mg | 779.6 µg |
2780 | (85% Lean, 15% Fat) | 2.8 mg | 779.6 µg |
2781 | (Game Meat) | 2.8 mg | 779.6 µg |
2782 | (Boneless, Meat & Fat) | 2.7 mg | 776.8 µg |
2783 | (With Breading, Unspecified Type Of Meat) | 2.7 mg | 776.8 µg |
2784 | (Loin, Meat Only, Bone-In) | 2.7 mg | 776.8 µg |
2785 | 2.7 mg | 776.8 µg | |
2786 | (Mollusks, Mixed Species, Moist Heat) | 2.7 mg | 773.9 µg |
2787 | (Fiber, Not Further Specified) | 2.7 mg | 773.9 µg |
2788 | (With Dates, Raisins, & Walnuts, Fiber) | 2.7 mg | 773.9 µg |
2789 | (Bone-In, Lean Only) | 2.7 mg | 773.9 µg |
2790 | (Meat & Fat, New Zealand Imported) | 2.7 mg | 773.9 µg |
2791 | (Meat Only) | 2.7 mg | 773.9 µg |
2792 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 2.7 mg | 773.9 µg |
2793 | (Mostly Liver, Gandinga, Puerto Rican Style) | 2.7 mg | 773.9 µg |
2794 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 2.7 mg | 773.9 µg |
2795 | (Made With Shortening, No Coating, Skin Eaten) | 2.7 mg | 771.1 µg |
2796 | (No Coating, Skin Eaten, Made With Butter) | 2.7 mg | 771.1 µg |
2797 | (No Coating, Skin Eaten, Made With Oil) | 2.7 mg | 771.1 µg |
2798 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 2.7 mg | 771.1 µg |
2799 | (Meat & Fat, New Zealand Imported) | 2.7 mg | 771.1 µg |
2800 | (All Classes) | 2.7 mg | 771.1 µg |
2801 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2.7 mg | 771.1 µg |
2802 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 2.7 mg | 771.1 µg |
2803 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2.7 mg | 771.1 µg |
2804 | (Meat & Skin, Chicken) | 2.7 mg | 771.1 µg |
2805 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 2.7 mg | 768.3 µg |
2806 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.7 mg | 768.3 µg |
2807 | 2.7 mg | 765.4 µg | |
2808 | (Boneless, Meat Only, New Zealand Imported) | 2.7 mg | 765.4 µg |
2809 | 2.7 mg | 765.4 µg | |
2810 | 2.7 mg | 765.4 µg | |
2811 | (Plain, Ready-To-Eat Packaged, Light) | 2.7 mg | 765.4 µg |
2812 | (New Zealand Imported, Variety Meats & By-Products) | 2.7 mg | 765.4 µg |
2813 | (Meat & Fat) | 2.7 mg | 765.4 µg |
2814 | (Meat Only) | 2.7 mg | 765.4 µg |
2815 | (Meat Only) | 2.7 mg | 765.4 µg |
2816 | (Pigeon, Light Meat Without Skin) | 2.7 mg | 765.4 µg |
2817 | (Pigeon, Meat Only) | 2.7 mg | 765.4 µg |
2818 | (Boneless, Meat & Fat, New Zealand Imported) | 2.7 mg | 762.6 µg |
2819 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 2.7 mg | 762.6 µg |
2820 | 2.7 mg | 762.6 µg | |
2821 | (Dried, Spices) | 2.7 mg | 762.6 µg |
2822 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 2.7 mg | 762.6 µg |
2823 | (Meat Only, New Zealand Imported) | 2.7 mg | 762.6 µg |
2824 | (Variety Meats & By-Products) | 2.7 mg | 759.8 µg |
2825 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 2.7 mg | 759.8 µg |
2826 | (With Meat, Green-Chile Or Enchilada Sauce) | 2.7 mg | 759.8 µg |
2827 | (Meat & Skin, Flour, Chicken) | 2.7 mg | 759.8 µg |
2828 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 2.7 mg | 759.8 µg |
2829 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 2.7 mg | 759.8 µg |
2830 | (Meat Only, Chicken) | 2.7 mg | 759.8 µg |
2831 | (Mature Seeds) | 2.7 mg | 759.8 µg |
2832 | (Dark Meat From Whole, Meat Only, With Added Solution) | 2.7 mg | 759.8 µg |
2833 | (With Added Solution, From Whole Bird, Meat Only) | 2.7 mg | 759.8 µg |
2834 | (With Added Solution, From Whole Bird, Meat Only) | 2.7 mg | 759.8 µg |
2835 | (With Added Solution, From Whole Bird, Meat Only) | 2.7 mg | 759.8 µg |
2836 | (Beef & Turkey, Pork, Lite) | 2.7 mg | 759.8 µg |
2837 | (Skinless) | 2.7 mg | 759.8 µg |
2838 | (Mollusks, Moist Heat) | 2.7 mg | 756.9 µg |
2839 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 2.7 mg | 756.9 µg |
2840 | (Smooth, Includes USDA Food Distr. Program) | 2.7 mg | 756.9 µg |
2841 | (Reduced Fat) | 2.7 mg | 756.9 µg |
2842 | (Dry Or Hard) | 2.7 mg | 756.9 µg |
2843 | (All Classes) | 2.7 mg | 756.9 µg |
2844 | (Meat Only, Leg, Ham, Shank Half) | 2.7 mg | 756.9 µg |
2845 | (Dry Or Hard) | 2.7 mg | 756.9 µg |
2846 | (Not Further Specified) | 2.7 mg | 756.9 µg |
2847 | (Reduced Sodium, Made From Any Type Of Meat) | 2.7 mg | 756.9 µg |
2848 | 2.7 mg | 754.1 µg | |
2849 | 2.7 mg | 754.1 µg | |
2850 | (Fruit & Nut) | 2.7 mg | 754.1 µg |
2851 | 2.7 mg | 754.1 µg | |
2852 | (New Zealand Imported, Soaked & Simmered) | 2.7 mg | 754.1 µg |
2853 | 2.7 mg | 754.1 µg | |
2854 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 2.7 mg | 754.1 µg |
2855 | (Rice-Based) | 2.7 mg | 754.1 µg |
2856 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 2.7 mg | 754.1 µg |
2857 | 2.7 mg | 754.1 µg | |
2858 | (Meat Only, Partly Frenched, New Zealand Imported) | 2.7 mg | 754.1 µg |
2859 | (Beef, New Zealand Imported, Meat & Fat) | 2.7 mg | 754.1 µg |
2860 | (Beef, New Zealand Imported, Meat Only) | 2.7 mg | 754.1 µg |
2861 | (Mature Seeds) | 2.7 mg | 754.1 µg |
2862 | (Boneless, Loin, Meat Only) | 2.7 mg | 754.1 µg |
2863 | (Dark Meat, Meat Only, Chicken) | 2.7 mg | 754.1 µg |
2864 | (With Cream Or White Sauce, Mixture) | 2.7 mg | 754.1 µg |
2865 | (Whole-Grain) | 2.7 mg | 754.1 µg |
2866 | (Dry, Cereals) | 2.7 mg | 754.1 µg |
2867 | (Beef, Cheese, Tomato, Taco Sauce) | 2.7 mg | 751.3 µg |
2868 | (Meat & Fat, New Zealand Imported) | 2.7 mg | 751.3 µg |
2869 | (60-69% Cacao Solids) | 2.7 mg | 751.3 µg |
2870 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 2.7 mg | 751.3 µg |
2871 | 2.7 mg | 751.3 µg | |
2872 | (Weight Control, Cinnamon) | 2.7 mg | 751.3 µg |
2873 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.7 mg | 751.3 µg |
2874 | (Meat Only, Chicken) | 2.7 mg | 751.3 µg |
2875 | 2.7 mg | 751.3 µg | |
2876 | (Meat & Skin, Chicken) | 2.7 mg | 751.3 µg |
2877 | (With Soy-Based Sauce, Mixture) | 2.6 mg | 748.4 µg |
2878 | (Hard, Gluten Free) | 2.6 mg | 748.4 µg |
2879 | (Gluten Free) | 2.6 mg | 748.4 µg |
2880 | (Gluten-Free, Multi-Seeded & Multigrain) | 2.6 mg | 748.4 µg |
2881 | (2 Patties, Plain, On Double-Decker Bun) | 2.6 mg | 748.4 µg |
2882 | (Flavored) | 2.6 mg | 748.4 µg |
2883 | 2.6 mg | 748.4 µg | |
2884 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 2.6 mg | 748.4 µg |
2885 | (Albondigas Guisadas, Puerto Rican Style) | 2.6 mg | 748.4 µg |
2886 | (With Nuts, Not Almond Or Peanuts) | 2.6 mg | 748.4 µg |
2887 | (Snack) | 2.6 mg | 748.4 µg |
2888 | (Home-Prepared, Oil-Popped, Unsalted) | 2.6 mg | 748.4 µg |
2889 | (Oil-Popped, White Popcorn, Salt Added) | 2.6 mg | 748.4 µg |
2890 | (Popped In Oil, Unsalted) | 2.6 mg | 748.4 µg |
2891 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 2.6 mg | 748.4 µg |
2892 | (With Added Solution, Dark Meat, Meat Only) | 2.6 mg | 748.4 µg |
2893 | (Boneless, Loin, Meat & Fat) | 2.6 mg | 748.4 µg |
2894 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 2.6 mg | 745.6 µg |
2895 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 2.6 mg | 745.6 µg |
2896 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 2.6 mg | 745.6 µg |
2897 | (Smoked Or Cured, Meat & Fat Eaten) | 2.6 mg | 745.6 µg |
2898 | (Smoked Or Cured, Unspecified If Fat Eaten) | 2.6 mg | 745.6 µg |
2899 | (100% Whole Wheat) | 2.6 mg | 745.6 µg |
2900 | (Whole-Wheat) | 2.6 mg | 745.6 µg |
2901 | (Plain) | 2.6 mg | 745.6 µg |
2902 | 2.6 mg | 745.6 µg | |
2903 | 2.6 mg | 745.6 µg | |
2904 | (With Meat & Cheese) | 2.6 mg | 745.6 µg |
2905 | (Popped In Oil, Unbuttered) | 2.6 mg | 745.6 µg |
2906 | (Cereals Ready-To-Eat) | 2.6 mg | 745.6 µg |
2907 | (Variety Meats & By-Products) | 2.6 mg | 745.6 µg |
2908 | (Boneless, Pork, Extra Lean & Regular) | 2.6 mg | 745.6 µg |
2909 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 2.6 mg | 745.6 µg |
2910 | 2.6 mg | 745.6 µg | |
2911 | (Stomach) | 2.6 mg | 742.8 µg |
2912 | (Plain, Fat Free, On Whole Grain White Bun) | 2.6 mg | 742.8 µg |
2913 | (Low Sodium) | 2.6 mg | 742.8 µg |
2914 | (Unsalted) | 2.6 mg | 742.8 µg |
2915 | (Cinnamon Spice, Reduced Sugar) | 2.6 mg | 742.8 µg |
2916 | (Variety Meats & By-Products) | 2.6 mg | 742.8 µg |
2917 | (Meat & Skin) | 2.6 mg | 742.8 µg |
2918 | (Loin, Meat Only, Bone-In) | 2.6 mg | 742.8 µg |
2919 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2.6 mg | 739.9 µg |
2920 | (With Condiments, 1 Small Patty, On White Bun) | 2.6 mg | 739.9 µg |
2921 | (Meat & Fat, New Zealand Imported) | 2.6 mg | 739.9 µg |
2922 | (Whole-Wheat) | 2.6 mg | 739.9 µg |
2923 | (Air-Popped, Buttered) | 2.6 mg | 739.9 µg |
2924 | (Retail Parts, Meat Only) | 2.6 mg | 739.9 µg |
2925 | 2.6 mg | 739.9 µg | |
2926 | (Meat Only, Pork, Rump, Bone-In) | 2.6 mg | 739.9 µg |
2927 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 2.6 mg | 737.1 µg |
2928 | (New Zealand Imported, Variety Meats & By-Products) | 2.6 mg | 737.1 µg |
2929 | 2.6 mg | 737.1 µg | |
2930 | 2.6 mg | 737.1 µg | |
2931 | 2.6 mg | 737.1 µg | |
2932 | (Dark Meat, Meat & Skin, Flour, Chicken) | 2.6 mg | 737.1 µg |
2933 | (Unblanched) | 2.6 mg | 737.1 µg |
2934 | (Candies) | 2.6 mg | 737.1 µg |
2935 | (Cheese) | 2.6 mg | 737.1 µg |
2936 | (Meat With Gravy, Potatoes Reported Separately) | 2.6 mg | 737.1 µg |
2937 | (Cinnamon-Spice, Dry) | 2.6 mg | 737.1 µg |
2938 | (Cereals, Banana Bread) | 2.6 mg | 737.1 µg |
2939 | (Cereals, Maple & Brown Sugar) | 2.6 mg | 737.1 µg |
2940 | (Thin Seeded, Mature Seeds) | 2.6 mg | 737.1 µg |
2941 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 2.6 mg | 737.1 µg |
2942 | (Retail Parts, Meat & Skin) | 2.6 mg | 737.1 µg |
2943 | (Variety Meats & By-Products) | 2.6 mg | 737.1 µg |
2944 | (Meat Only) | 2.6 mg | 737.1 µg |
2945 | (Cheese, Imitation) | 2.6 mg | 734.3 µg |
2946 | (Pasteurized Process) | 2.6 mg | 734.3 µg |
2947 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 2.6 mg | 734.3 µg |
2948 | (American Or Cheddar Cheese Base) | 2.6 mg | 734.3 µg |
2949 | (Pressurized Can) | 2.6 mg | 734.3 µg |
2950 | (Swiss Cheese Base) | 2.6 mg | 734.3 µg |
2951 | (Skin Not Eaten) | 2.6 mg | 734.3 µg |
2952 | 2.6 mg | 734.3 µg | |
2953 | (Dried Fruit & Nuts) | 2.6 mg | 734.3 µg |
2954 | (Not Further Specified) | 2.6 mg | 734.3 µg |
2955 | (96% Lean / 4% Fat) | 2.6 mg | 734.3 µg |
2956 | (Mild, Meat Only, Skin & Breading Removed) | 2.6 mg | 734.3 µg |
2957 | (From Whole Bird, Meat Only) | 2.6 mg | 734.3 µg |
2958 | (Back, Meat Only) | 2.6 mg | 734.3 µg |
2959 | (Dark Meat, Meat Only) | 2.6 mg | 734.3 µg |
2960 | (Skin Not Eaten) | 2.6 mg | 734.3 µg |
2961 | (Unspecified If Skin Eaten) | 2.6 mg | 734.3 µg |
2962 | (Meat & Fat, Pork, Shank, Bone-In) | 2.6 mg | 734.3 µg |
2963 | 2.6 mg | 734.3 µg | |
2964 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 2.6 mg | 731.4 µg |
2965 | (72% Lean / 28% Fat, Crumbles) | 2.6 mg | 731.4 µg |
2966 | (Cheese) | 2.6 mg | 731.4 µg |
2967 | 2.6 mg | 731.4 µg | |
2968 | (Queso Del Pais, Blanco) | 2.6 mg | 731.4 µg |
2969 | 2.6 mg | 731.4 µg | |
2970 | (Variety Meats & By-Products) | 2.6 mg | 731.4 µg |
2971 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 2.6 mg | 731.4 µg |
2972 | (Breakfast Links, Mild) | 2.6 mg | 731.4 µg |
2973 | (With Gravy) | 2.6 mg | 731.4 µg |
2974 | 2.6 mg | 731.4 µg | |
2975 | (Meat Only, Chicken) | 2.6 mg | 731.4 µg |
2976 | (With Cheese) | 2.6 mg | 731.4 µg |
2977 | (84% Lean / 16% Fat, Crumbles) | 2.6 mg | 728.6 µg |
2978 | (Smoked Or Cured, Only Meat Eaten) | 2.6 mg | 728.6 µg |
2979 | (Dried, Nuts) | 2.6 mg | 728.6 µg |
2980 | (Meat Only, Pork, Whole) | 2.6 mg | 728.6 µg |
2981 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 2.6 mg | 728.6 µg |
2982 | 2.6 mg | 728.6 µg | |
2983 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 2.6 mg | 725.7 µg |
2984 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.6 mg | 725.7 µg |
2985 | (96% Lean / 4% Fat, Crumbles) | 2.6 mg | 725.7 µg |
2986 | (Meat Only, Fully Frenched, New Zealand Imported) | 2.6 mg | 725.7 µg |
2987 | (Plain, Fat Free, On Whole Wheat Bread) | 2.6 mg | 725.7 µg |
2988 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 2.6 mg | 725.7 µg |
2989 | (Not Further Specified) | 2.6 mg | 725.7 µg |
2990 | (With Condiments, 1 Small Patty, On White Bun) | 2.6 mg | 725.7 µg |
2991 | 2.6 mg | 725.7 µg | |
2992 | (Fermented Soybean Paste) | 2.6 mg | 725.7 µg |
2993 | (Hamburger, Cheese, Sauce, On Whole Bun) | 2.6 mg | 725.7 µg |
2994 | (Cervelat, Summer Sausage) | 2.6 mg | 725.7 µg |
2995 | (Real Medleys, Summer Berry, Dry) | 2.6 mg | 725.7 µg |
2996 | (Loin, Meat & Fat, Bone-In) | 2.6 mg | 725.7 µg |
2997 | (Dark Meat, Meat Only, Chicken) | 2.6 mg | 725.7 µg |
2998 | (Skin Not Eaten) | 2.6 mg | 725.7 µg |
2999 | (Unspecified If Skin Eaten) | 2.6 mg | 725.7 µg |
3000 | 2.6 mg | 725.7 µg |
List of foods (3001 - 4000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
3001 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 2.6 mg | 722.9 µg |
3002 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 2.6 mg | 722.9 µg |
3003 | (Dry Mix, Incomplete) | 2.6 mg | 722.9 µg |
3004 | (Pork, Low Sodium, Lean & Fat) | 2.6 mg | 722.9 µg |
3005 | 2.6 mg | 722.9 µg | |
3006 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 2.6 mg | 722.9 µg |
3007 | (Mature Seeds) | 2.6 mg | 722.9 µg |
3008 | (Mature Seeds) | 2.6 mg | 722.9 µg |
3009 | (Meat & Fat) | 2.6 mg | 722.9 µg |
3010 | (Seasoned, Crackers) | 2.6 mg | 722.9 µg |
3011 | (With Rice, Filipino Dish) | 2.5 mg | 720.1 µg |
3012 | (Skin Not Eaten, From Raw) | 2.5 mg | 720.1 µg |
3013 | 2.5 mg | 720.1 µg | |
3014 | (Dark Meat, Meat Only, Chicken) | 2.5 mg | 720.1 µg |
3015 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 2.5 mg | 720.1 µg |
3016 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 2.5 mg | 720.1 µg |
3017 | 2.5 mg | 720.1 µg | |
3018 | (Fat Free, Plain, On Multigrain Bread) | 2.5 mg | 720.1 µg |
3019 | (Chocolate Covered) | 2.5 mg | 720.1 µg |
3020 | (84% Lean / 16% Fat) | 2.5 mg | 720.1 µg |
3021 | 2.5 mg | 720.1 µg | |
3022 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 2.5 mg | 720.1 µg |
3023 | (Bagged Cereal, Cereals Ready-To-Eat) | 2.5 mg | 720.1 µg |
3024 | (Meat & Fat) | 2.5 mg | 720.1 µg |
3025 | (Variety Meats & By-Products) | 2.5 mg | 720.1 µg |
3026 | (Meat Only, New Zealand Imported) | 2.5 mg | 720.1 µg |
3027 | (Game Meat) | 2.5 mg | 720.1 µg |
3028 | 2.5 mg | 720.1 µg | |
3029 | (No Bun) | 2.5 mg | 717.2 µg |
3030 | (Chicken, Pork & Beef) | 2.5 mg | 717.2 µg |
3031 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 2.5 mg | 717.2 µg |
3032 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 2.5 mg | 717.2 µg |
3033 | (93% Lean, 7% Fat) | 2.5 mg | 717.2 µg |
3034 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.5 mg | 717.2 µg |
3035 | (Brown Rice, Multigrain, Unsalted) | 2.5 mg | 717.2 µg |
3036 | (Brown Rice, Multigrain) | 2.5 mg | 717.2 µg |
3037 | (Meat Only, Whole) | 2.5 mg | 717.2 µg |
3038 | (Canadian Cultivated Emi-Tsunomata, Dry) | 2.5 mg | 717.2 µg |
3039 | (Light Or Dark Meat, Skin Not Eaten) | 2.5 mg | 717.2 µg |
3040 | (Meat & Fat, Shank, Bone-In, Pork) | 2.5 mg | 717.2 µg |
3041 | (Skin Eaten, From Pre-Cooked) | 2.5 mg | 714.4 µg |
3042 | (Rotisserie, Meat & Skin, Chicken) | 2.5 mg | 714.4 µg |
3043 | (Excluding Potatoes) | 2.5 mg | 714.4 µg |
3044 | (Skin Eaten, Unspecified Cooking Method) | 2.5 mg | 714.4 µg |
3045 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 2.5 mg | 714.4 µg |
3046 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 2.5 mg | 714.4 µg |
3047 | (Meat & Skin, Flour, Chicken) | 2.5 mg | 714.4 µg |
3048 | (Plain, On Bun) | 2.5 mg | 714.4 µg |
3049 | (Single, Regular Patty, Plain) | 2.5 mg | 714.4 µg |
3050 | (Loin, Meat & Fat, Bone-In) | 2.5 mg | 714.4 µg |
3051 | (Skin Eaten) | 2.5 mg | 714.4 µg |
3052 | 2.5 mg | 714.4 µg | |
3053 | (Skin Not Eaten) | 2.5 mg | 714.4 µg |
3054 | 2.5 mg | 714.4 µg | |
3055 | (Breaded) | 2.5 mg | 711.6 µg |
3056 | (Smoked Or Cured, Meat & Fat Eaten) | 2.5 mg | 711.6 µg |
3057 | (Smoked Or Cured, Unspecified If Fat Eaten) | 2.5 mg | 711.6 µg |
3058 | (Only Meat Eaten) | 2.5 mg | 711.6 µg |
3059 | (Unspecified Cut, Only Meat Eaten) | 2.5 mg | 711.6 µg |
3060 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2.5 mg | 711.6 µg |
3061 | (With Peanuts) | 2.5 mg | 711.6 µg |
3062 | (Fortified, Plain, Dry, Cereals) | 2.5 mg | 711.6 µg |
3063 | (Drumstick, Skin & Breading Removed, Meat Only) | 2.5 mg | 711.6 µg |
3064 | (Low Sodium) | 2.5 mg | 711.6 µg |
3065 | (Without Salt, Smooth Style) | 2.5 mg | 711.6 µg |
3066 | (From School Lunch, Thin Crust) | 2.5 mg | 711.6 µg |
3067 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 2.5 mg | 711.6 µg |
3068 | 2.5 mg | 711.6 µg | |
3069 | (Beef, New Zealand Imported, Meat & Fat) | 2.5 mg | 711.6 µg |
3070 | (Meat & Fat, Arm Picnic) | 2.5 mg | 711.6 µg |
3071 | (Meat Only) | 2.5 mg | 711.6 µg |
3072 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 2.5 mg | 708.7 µg |
3073 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 2.5 mg | 708.7 µg |
3074 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 2.5 mg | 708.7 µg |
3075 | (Post) | 2.5 mg | 708.7 µg |
3076 | (On Bun) | 2.5 mg | 708.7 µg |
3077 | (Meat Only) | 2.5 mg | 708.7 µg |
3078 | (No Broth) | 2.5 mg | 708.7 µg |
3079 | (Snack Crackers, Gluten-Free) | 2.5 mg | 708.7 µg |
3080 | (Spices) | 2.5 mg | 708.7 µg |
3081 | (Batter, Meat & Skin, Chicken) | 2.5 mg | 708.7 µg |
3082 | (Meat Only, Skin & Breading Removed) | 2.5 mg | 708.7 µg |
3083 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 2.5 mg | 708.7 µg |
3084 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 2.5 mg | 708.7 µg |
3085 | (Dry Roasted, Without Salt Added, Nuts) | 2.5 mg | 708.7 µg |
3086 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 2.5 mg | 708.7 µg |
3087 | 2.5 mg | 708.7 µg | |
3088 | (Candies) | 2.5 mg | 708.7 µg |
3089 | (Cereals Ready-To-Eat) | 2.5 mg | 708.7 µg |
3090 | 2.5 mg | 708.7 µg | |
3091 | (Cereals Ready-To-Eat) | 2.5 mg | 708.7 µg |
3092 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 2.5 mg | 708.7 µg |
3093 | (Meat & Fat, Pork) | 2.5 mg | 708.7 µg |
3094 | (Brown Rice, Buckwheat, Unsalted) | 2.5 mg | 708.7 µg |
3095 | (Brown Rice, Buckwheat) | 2.5 mg | 708.7 µg |
3096 | (Regular, Pork, Approximately 13% Fat) | 2.5 mg | 708.7 µg |
3097 | (With Added Solution, Dark Meat, Meat & Skin) | 2.5 mg | 708.7 µg |
3098 | (Boneless, Loin, Meat Only) | 2.5 mg | 708.7 µg |
3099 | (Meat Only, Rump, Bone-In, Pork) | 2.5 mg | 708.7 µg |
3100 | 2.5 mg | 708.7 µg | |
3101 | 2.5 mg | 708.7 µg | |
3102 | 2.5 mg | 708.7 µg | |
3103 | (Without Added Vitamin D, Pasteurized Process) | 2.5 mg | 705.9 µg |
3104 | (Coated, Skin / Coating Not Eaten) | 2.5 mg | 705.9 µg |
3105 | (Plain, On Bun) | 2.5 mg | 705.9 µg |
3106 | (Single, Regular Patty, Plain) | 2.5 mg | 705.9 µg |
3107 | (Skin Not Eaten, Grilled Without Sauce) | 2.5 mg | 705.9 µg |
3108 | (No Sauce) | 2.5 mg | 705.9 µg |
3109 | (With Meat, Red-Chile Or Enchilada Sauce) | 2.5 mg | 705.9 µg |
3110 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 2.5 mg | 705.9 µg |
3111 | (Coated, Skin / Coating Not Eaten, From Raw) | 2.5 mg | 705.9 µg |
3112 | 2.5 mg | 705.9 µg | |
3113 | (Dark Meat, Meat & Skin, Chicken) | 2.5 mg | 705.9 µg |
3114 | (Skin Not Eaten) | 2.5 mg | 705.9 µg |
3115 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 2.5 mg | 703.1 µg |
3116 | (Skin Not Eaten, From Fast Food / Restaurant) | 2.5 mg | 703.1 µg |
3117 | (Meat Only, Whole) | 2.5 mg | 703.1 µg |
3118 | (Meat Only, Whole) | 2.5 mg | 703.1 µg |
3119 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 2.5 mg | 703.1 µg |
3120 | (72% Lean / 28% Fat) | 2.5 mg | 703.1 µg |
3121 | (Red Or Cayenne, Spices) | 2.5 mg | 703.1 µg |
3122 | (Meat Only, Leg, Ham, Rump Half) | 2.5 mg | 703.1 µg |
3123 | (Meat & Skin) | 2.5 mg | 703.1 µg |
3124 | (Torta De Cameron Seco) | 2.5 mg | 703.1 µg |
3125 | (No Sauce, Mixture) | 2.5 mg | 700.2 µg |
3126 | (Beef, Pork) | 2.5 mg | 700.2 µg |
3127 | (Low Sugar Or Low Calorie, Candies) | 2.5 mg | 700.2 µg |
3128 | (Chocolate Covered) | 2.5 mg | 700.2 µg |
3129 | (Plain, Fat Free, On Whole Wheat Bun) | 2.5 mg | 700.2 µg |
3130 | (Meat & Skin, Flour, Chicken) | 2.5 mg | 700.2 µg |
3131 | (Regular, Pork, Approximately 11% Fat, Boneless) | 2.5 mg | 700.2 µg |
3132 | (Beef & Pork) | 2.5 mg | 700.2 µg |
3133 | (No Cheese) | 2.5 mg | 700.2 µg |
3134 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 2.5 mg | 697.4 µg |
3135 | (Beef, Pork) | 2.5 mg | 697.4 µg |
3136 | 2.5 mg | 697.4 µg | |
3137 | (Boneless, Loin, Meat Only) | 2.5 mg | 697.4 µg |
3138 | (With Condiments, 1 Medium Patty, On Bun) | 2.5 mg | 697.4 µg |
3139 | 2.5 mg | 697.4 µg | |
3140 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 2.5 mg | 697.4 µg |
3141 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 2.5 mg | 697.4 µg |
3142 | (Cheese, Whole Milk, Low Moisture) | 2.5 mg | 697.4 µg |
3143 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 2.5 mg | 697.4 µg |
3144 | 2.5 mg | 697.4 µg | |
3145 | (With Condiments, 1 Medium Patty, On Bun) | 2.5 mg | 697.4 µg |
3146 | (Unsalted) | 2.5 mg | 697.4 µg |
3147 | (Restaurant) | 2.5 mg | 694.6 µg |
3148 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 2.5 mg | 694.6 µg |
3149 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 2.5 mg | 694.6 µg |
3150 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 2.5 mg | 694.6 µg |
3151 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 2.5 mg | 694.6 µg |
3152 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 2.5 mg | 694.6 µg |
3153 | (Variety Meats & By-Products) | 2.5 mg | 694.6 µg |
3154 | (Boneless, Loin, Meat Only) | 2.5 mg | 694.6 µg |
3155 | (With Or Without Cheese, On Bun) | 2.5 mg | 694.6 µg |
3156 | (Hazelnuts) | 2.5 mg | 694.6 µg |
3157 | (Nuts) | 2.5 mg | 694.6 µg |
3158 | (Pork & Beef) | 2.5 mg | 694.6 µg |
3159 | (Link/Patty) | 2.5 mg | 694.6 µg |
3160 | 2.5 mg | 694.6 µg | |
3161 | (Meat & Fat, Blade Roll) | 2.5 mg | 694.6 µg |
3162 | (Not Cold Cut, Not Further Specified) | 2.5 mg | 694.6 µg |
3163 | (Ground Patty) | 2.5 mg | 694.6 µg |
3164 | (Diet Frozen Meal) | 2.4 mg | 691.7 µg |
3165 | 2.4 mg | 691.7 µg | |
3166 | (Unspecified Cooking Method) | 2.4 mg | 691.7 µg |
3167 | (European, Canned In Oil, Drained Solids) | 2.4 mg | 691.7 µg |
3168 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 2.4 mg | 691.7 µg |
3169 | 2.4 mg | 691.7 µg | |
3170 | (Reduced Sodium) | 2.4 mg | 691.7 µg |
3171 | (Ready-To-Eat Packaged, Low Sodium) | 2.4 mg | 691.7 µg |
3172 | (Ready-To-Eat Packaged, Unsalted) | 2.4 mg | 691.7 µg |
3173 | (Cereals Ready-To-Eat) | 2.4 mg | 691.7 µg |
3174 | (Variety Meats & By-Products) | 2.4 mg | 691.7 µg |
3175 | 2.4 mg | 691.7 µg | |
3176 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 2.4 mg | 688.9 µg |
3177 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 2.4 mg | 688.9 µg |
3178 | (Boneless, Meat & Fat) | 2.4 mg | 688.9 µg |
3179 | (Meat & Skin, Chicken) | 2.4 mg | 688.9 µg |
3180 | (Meat Only, Pork, Slice, Bone-In) | 2.4 mg | 688.9 µg |
3181 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 2.4 mg | 686.1 µg |
3182 | (Smoked) | 2.4 mg | 686.1 µg |
3183 | (American & Swiss Blends) | 2.4 mg | 686.1 µg |
3184 | (Pasteurized Process, American, Fortified With Vitamin D) | 2.4 mg | 686.1 µg |
3185 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 2.4 mg | 686.1 µg |
3186 | (Plain, Ready-To-Eat Packaged) | 2.4 mg | 686.1 µg |
3187 | (Meat & Skin) | 2.4 mg | 686.1 µg |
3188 | 2.4 mg | 686.1 µg | |
3189 | (Boneless, Loin, Meat & Fat) | 2.4 mg | 686.1 µg |
3190 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 mg | 686.1 µg |
3191 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 mg | 686.1 µg |
3192 | (Meat & Fat, Leg, Ham, Shank Half) | 2.4 mg | 686.1 µg |
3193 | (Loin, Meat Only) | 2.4 mg | 686.1 µg |
3194 | (Meat & Fat, Pork, Rump, Bone-In) | 2.4 mg | 686.1 µg |
3195 | (Link/Patty, Reduced Fat) | 2.4 mg | 686.1 µg |
3196 | (With Condiments, 2 Small Patties, On Bun) | 2.4 mg | 683.2 µg |
3197 | (Italian Style, Lower Sodium) | 2.4 mg | 683.2 µg |
3198 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 2.4 mg | 683.2 µg |
3199 | 2.4 mg | 683.2 µg | |
3200 | 2.4 mg | 683.2 µg | |
3201 | (Cereal- & Vegetable Protein-Based) | 2.4 mg | 683.2 µg |
3202 | 2.4 mg | 683.2 µg | |
3203 | 2.4 mg | 683.2 µg | |
3204 | (Meat Only, Arm Picnic) | 2.4 mg | 683.2 µg |
3205 | (Boneless, Loin, Meat & Fat) | 2.4 mg | 683.2 µg |
3206 | (Loin, Meat & Fat) | 2.4 mg | 683.2 µg |
3207 | (Light & Dark Meat, Skin Not Eaten) | 2.4 mg | 683.2 µg |
3208 | 2.4 mg | 680.4 µg | |
3209 | 2.4 mg | 680.4 µg | |
3210 | 2.4 mg | 680.4 µg | |
3211 | (1 Oz Meat, Plain, On Miniature Bun) | 2.4 mg | 680.4 µg |
3212 | (Plain, Fat Free, On Wheat Bread) | 2.4 mg | 680.4 µg |
3213 | (Game Meat) | 2.4 mg | 680.4 µg |
3214 | 2.4 mg | 680.4 µg | |
3215 | (Plain, On Wheat Bun) | 2.4 mg | 680.4 µg |
3216 | (Meat-Filled, No Gravy) | 2.4 mg | 680.4 µg |
3217 | (Meat Only, Rump, Bone-In, Pork) | 2.4 mg | 680.4 µg |
3218 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 2.4 mg | 680.4 µg |
3219 | (With Noodles, Filipino Dish) | 2.4 mg | 677.6 µg |
3220 | (New Zealand Imported, Variety Meats & By-Products) | 2.4 mg | 677.6 µg |
3221 | (Meat & Fat, Whole) | 2.4 mg | 677.6 µg |
3222 | (Crackers) | 2.4 mg | 677.6 µg |
3223 | 2.4 mg | 677.6 µg | |
3224 | (Plain, 1 Oz Meat, On Miniature Bun) | 2.4 mg | 677.6 µg |
3225 | (With Cheese & Meat) | 2.4 mg | 677.6 µg |
3226 | 2.4 mg | 677.6 µg | |
3227 | (With Tomato-Based Sauce Mixture) | 2.4 mg | 677.6 µg |
3228 | (Excluding Potatoes, Carne A La Judia) | 2.4 mg | 677.6 µg |
3229 | (Apple & Cinnamon, Reduced Sugar) | 2.4 mg | 677.6 µg |
3230 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 2.4 mg | 677.6 µg |
3231 | (Cured Beef) | 2.4 mg | 677.6 µg |
3232 | (Crackers) | 2.4 mg | 677.6 µg |
3233 | (No Added Fat) | 2.4 mg | 677.6 µg |
3234 | (Made With Biscuit Mix & Cheese) | 2.4 mg | 677.6 µg |
3235 | 2.4 mg | 677.6 µg | |
3236 | (Formulated Bar) | 2.4 mg | 677.6 µg |
3237 | 2.4 mg | 677.6 µg | |
3238 | (Meat & Fat, Whole) | 2.4 mg | 674.7 µg |
3239 | (Cheese) | 2.4 mg | 674.7 µg |
3240 | (Cheese) | 2.4 mg | 674.7 µg |
3241 | (Boneless, Loin, Meat Only) | 2.4 mg | 674.7 µg |
3242 | 2.4 mg | 674.7 µg | |
3243 | (Cheese) | 2.4 mg | 674.7 µg |
3244 | (Cheese) | 2.4 mg | 674.7 µg |
3245 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 2.4 mg | 674.7 µg |
3246 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 2.4 mg | 674.7 µg |
3247 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 2.4 mg | 674.7 µg |
3248 | 2.4 mg | 674.7 µg | |
3249 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 2.4 mg | 674.7 µg |
3250 | (Skin Eaten) | 2.4 mg | 674.7 µg |
3251 | (Meat Only, Chicken) | 2.4 mg | 674.7 µg |
3252 | (Game Meat) | 2.4 mg | 674.7 µg |
3253 | (Boneless, Loin, Meat Only) | 2.4 mg | 671.9 µg |
3254 | (With Broth, Meat Only) | 2.4 mg | 671.9 µg |
3255 | 2.4 mg | 671.9 µg | |
3256 | (With Mushroom Soup Mixture) | 2.4 mg | 671.9 µg |
3257 | (Spices) | 2.4 mg | 671.9 µg |
3258 | (Light & Dark Meat, Skin Eaten) | 2.4 mg | 671.9 µg |
3259 | (Light & Dark Meat, Unspecified If Skin Eaten) | 2.4 mg | 671.9 µg |
3260 | (Composite Of Cuts, Game Meat) | 2.4 mg | 671.9 µg |
3261 | (Reduced Fat) | 2.4 mg | 669 µg |
3262 | 2.4 mg | 669 µg | |
3263 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 2.4 mg | 669 µg |
3264 | (New Zealand Imported, Soaked & Fried) | 2.4 mg | 669 µg |
3265 | (Unspecified If Domestic Or Wild) | 2.4 mg | 669 µg |
3266 | (Unspecified Cooking Method) | 2.4 mg | 669 µg |
3267 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 2.4 mg | 669 µg |
3268 | 2.4 mg | 669 µg | |
3269 | 2.4 mg | 669 µg | |
3270 | (With Dried Fruit, Seeds, & Chocolate) | 2.4 mg | 669 µg |
3271 | (Fortified, Cereals Ready-To-Eat) | 2.4 mg | 669 µg |
3272 | (Meat & Skin, Chicken) | 2.4 mg | 669 µg |
3273 | (Meat & Fat, Pork, Shank, Bone-In) | 2.4 mg | 669 µg |
3274 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 2.4 mg | 669 µg |
3275 | (Extra Lean, Prepackaged Or Deli) | 2.4 mg | 669 µg |
3276 | 2.4 mg | 669 µg | |
3277 | (Skin Eaten, From Raw) | 2.4 mg | 666.2 µg |
3278 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 2.4 mg | 666.2 µg |
3279 | (Plain, Fat Free, On White Bread) | 2.4 mg | 666.2 µg |
3280 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 2.4 mg | 666.2 µg |
3281 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 2.4 mg | 666.2 µg |
3282 | 2.4 mg | 666.2 µg | |
3283 | 2.4 mg | 666.2 µg | |
3284 | (Boneless, Meat & Fat, New Zealand Imported) | 2.4 mg | 666.2 µg |
3285 | (Meat & Fat, Rump, Bone-In, Pork) | 2.4 mg | 666.2 µg |
3286 | (Unspecified If Skin Eaten) | 2.4 mg | 666.2 µg |
3287 | (Meat & Fat, Blade Roll) | 2.4 mg | 666.2 µg |
3288 | 2.3 mg | 663.4 µg | |
3289 | (With Added Solution, Dark Meat, Meat Only) | 2.3 mg | 663.4 µg |
3290 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 2.3 mg | 663.4 µg |
3291 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 2.3 mg | 663.4 µg |
3292 | (Unspecified Cooking Method) | 2.3 mg | 663.4 µg |
3293 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 2.3 mg | 663.4 µg |
3294 | (Meat-Filled) | 2.3 mg | 663.4 µg |
3295 | (With Noodles, In Sauce) | 2.3 mg | 663.4 µg |
3296 | (Dry Roasted, With Salt Added, Nuts) | 2.3 mg | 663.4 µg |
3297 | (Dry Roasted, Without Salt Added, Nuts) | 2.3 mg | 663.4 µg |
3298 | (Not Further Specified) | 2.3 mg | 663.4 µg |
3299 | (Meat Only) | 2.3 mg | 663.4 µg |
3300 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 2.3 mg | 663.4 µg |
3301 | (Beef, New Zealand Imported, Meat Only) | 2.3 mg | 663.4 µg |
3302 | (Top Round, Meat Only) | 2.3 mg | 663.4 µg |
3303 | (Skin Not Eaten, Drumstick & Thigh) | 2.3 mg | 663.4 µg |
3304 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 2.3 mg | 663.4 µg |
3305 | (Puerto Rican Style) | 2.3 mg | 663.4 µg |
3306 | 2.3 mg | 663.4 µg | |
3307 | (Meat Only, Pork, Shank, Bone-In) | 2.3 mg | 663.4 µg |
3308 | (Boneless, Loin, Meat & Fat) | 2.3 mg | 660.5 µg |
3309 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 2.3 mg | 660.5 µg |
3310 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 2.3 mg | 660.5 µg |
3311 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 2.3 mg | 660.5 µg |
3312 | (Batter, Meat & Skin, Chicken) | 2.3 mg | 660.5 µg |
3313 | (Whole, Boneless, Meat & Fat) | 2.3 mg | 660.5 µg |
3314 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 2.3 mg | 660.5 µg |
3315 | (As Ingredient In Omelet) | 2.3 mg | 657.7 µg |
3316 | (Boneless, Meat & Fat) | 2.3 mg | 657.7 µg |
3317 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 2.3 mg | 657.7 µg |
3318 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 2.3 mg | 657.7 µg |
3319 | 2.3 mg | 657.7 µg | |
3320 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 2.3 mg | 657.7 µg |
3321 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 2.3 mg | 657.7 µg |
3322 | (Spices) | 2.3 mg | 657.7 µg |
3323 | 2.3 mg | 657.7 µg | |
3324 | (Regular, Butter, Flavor, Made With Palm Oil) | 2.3 mg | 657.7 µg |
3325 | 2.3 mg | 657.7 µg | |
3326 | (Boneless, Loin, Meat Only) | 2.3 mg | 657.7 µg |
3327 | (Popped In Oil, Buttered) | 2.3 mg | 657.7 µg |
3328 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 mg | 657.7 µg |
3329 | (Variety Meats & By-Products) | 2.3 mg | 657.7 µg |
3330 | (Beef, New Zealand Imported, Meat & Fat) | 2.3 mg | 657.7 µg |
3331 | (Dark Meat, Meat & Skin) | 2.3 mg | 657.7 µg |
3332 | (Pork, Extra Lean & Regular) | 2.3 mg | 657.7 µg |
3333 | (Meat & Fat, Whole) | 2.3 mg | 657.7 µg |
3334 | (Made From Any Type Of Meat, Reduced Fat) | 2.3 mg | 657.7 µg |
3335 | 2.3 mg | 657.7 µg | |
3336 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 2.3 mg | 657.7 µg |
3337 | (Pasteurized Process, Vitamin D Fortified) | 2.3 mg | 654.9 µg |
3338 | (Pasteurized Process, Without Added Vitamin D) | 2.3 mg | 654.9 µg |
3339 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 2.3 mg | 654.9 µg |
3340 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 2.3 mg | 654.9 µg |
3341 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 2.3 mg | 654.9 µg |
3342 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 2.3 mg | 654.9 µg |
3343 | (Cooked, Reduced Fat) | 2.3 mg | 654.9 µg |
3344 | (With Cheese, Meatless) | 2.3 mg | 654.9 µg |
3345 | (Cheddar Cheese, No Spread, On Wheat Bread) | 2.3 mg | 654.9 µg |
3346 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 2.3 mg | 654.9 µg |
3347 | (No Coating, Skin Not Eaten, Made Without Fat) | 2.3 mg | 654.9 µg |
3348 | (Meat & Fat, New Zealand Imported) | 2.3 mg | 654.9 µg |
3349 | (Variety Meats & By-Products) | 2.3 mg | 654.9 µg |
3350 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 2.3 mg | 654.9 µg |
3351 | (On Roll, Au Jus) | 2.3 mg | 654.9 µg |
3352 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 2.3 mg | 654.9 µg |
3353 | (Meat & Fat, Leg, Ham, Rump Half) | 2.3 mg | 654.9 µg |
3354 | 2.3 mg | 654.9 µg | |
3355 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 2.3 mg | 652 µg |
3356 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 2.3 mg | 652 µg |
3357 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 2.3 mg | 652 µg |
3358 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 2.3 mg | 652 µg |
3359 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 2.3 mg | 652 µg |
3360 | (Beef & Pork) | 2.3 mg | 652 µg |
3361 | (Pork & Beef) | 2.3 mg | 652 µg |
3362 | (Dark Meat, Meat & Skin, Chicken) | 2.3 mg | 652 µg |
3363 | (Skin Eaten, Grilled Without Sauce) | 2.3 mg | 652 µg |
3364 | (Meat & Fat Eaten) | 2.3 mg | 652 µg |
3365 | (Unspecified If Fat Eaten) | 2.3 mg | 652 µg |
3366 | (Unspecified Cut, Meat & Fat Eaten) | 2.3 mg | 652 µg |
3367 | (Unspecified If Fat Eaten) | 2.3 mg | 652 µg |
3368 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 2.3 mg | 652 µg |
3369 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 2.3 mg | 652 µg |
3370 | (Pork) | 2.3 mg | 652 µg |
3371 | 2.3 mg | 652 µg | |
3372 | (Ground, Spices) | 2.3 mg | 652 µg |
3373 | (Candies) | 2.3 mg | 652 µg |
3374 | (Plain) | 2.3 mg | 652 µg |
3375 | 2.3 mg | 652 µg | |
3376 | (Cereals Ready-To-Eat) | 2.3 mg | 652 µg |
3377 | 2.3 mg | 652 µg | |
3378 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 2.3 mg | 652 µg |
3379 | 2.3 mg | 652 µg | |
3380 | (Fresh) | 2.3 mg | 652 µg |
3381 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 mg | 652 µg |
3382 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 2.3 mg | 652 µg |
3383 | (Top Round, Meat & Fat) | 2.3 mg | 652 µg |
3384 | (Skin Eaten) | 2.3 mg | 652 µg |
3385 | 2.3 mg | 652 µg | |
3386 | (Meat Only, Slice, Bone-In, Pork) | 2.3 mg | 652 µg |
3387 | 2.3 mg | 649.2 µg | |
3388 | (Skin Eaten, From Fast Food / Restaurant) | 2.3 mg | 649.2 µg |
3389 | (Boneless, Loin, Meat & Fat) | 2.3 mg | 649.2 µg |
3390 | (Made Without Fat) | 2.3 mg | 649.2 µg |
3391 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2.3 mg | 649.2 µg |
3392 | 2.3 mg | 649.2 µg | |
3393 | 2.3 mg | 649.2 µg | |
3394 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 2.3 mg | 649.2 µg |
3395 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 2.3 mg | 649.2 µg |
3396 | (No Sauce) | 2.3 mg | 649.2 µg |
3397 | (With Rice Cereal, Candies) | 2.3 mg | 649.2 µg |
3398 | (With Cereal) | 2.3 mg | 649.2 µg |
3399 | (Carne Guisada Con Papas) | 2.3 mg | 649.2 µg |
3400 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 2.3 mg | 649.2 µg |
3401 | (Meat & Fat, Pork, Slice, Bone-In) | 2.3 mg | 649.2 µg |
3402 | (With Cereal) | 2.3 mg | 649.2 µg |
3403 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2.3 mg | 646.4 µg |
3404 | (Plain Or Vegetarian) | 2.3 mg | 646.4 µg |
3405 | (Vegetarian) | 2.3 mg | 646.4 µg |
3406 | (With Cheese) | 2.3 mg | 646.4 µg |
3407 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 2.3 mg | 646.4 µg |
3408 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 2.3 mg | 646.4 µg |
3409 | (Game Meat) | 2.3 mg | 646.4 µg |
3410 | (Meat Only, With Added Solution) | 2.3 mg | 646.4 µg |
3411 | (Skin Eaten) | 2.3 mg | 646.4 µg |
3412 | (Classic) | 2.3 mg | 643.5 µg |
3413 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 2.3 mg | 643.5 µg |
3414 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 2.3 mg | 643.5 µg |
3415 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 2.3 mg | 643.5 µg |
3416 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 2.3 mg | 643.5 µg |
3417 | 2.3 mg | 643.5 µg | |
3418 | (Skin Not Eaten) | 2.3 mg | 643.5 µg |
3419 | (Made With Shortening, No Coating, Skin Not Eaten) | 2.3 mg | 643.5 µg |
3420 | (No Coating, Skin Not Eaten, Made With Butter) | 2.3 mg | 643.5 µg |
3421 | (No Coating, Skin Not Eaten, Made With Oil) | 2.3 mg | 643.5 µg |
3422 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 2.3 mg | 643.5 µg |
3423 | (Langosta A La Criolla, Puerto Rican Style) | 2.3 mg | 643.5 µg |
3424 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 2.3 mg | 643.5 µg |
3425 | (Meat Only, Leg, Ham, Whole) | 2.3 mg | 643.5 µg |
3426 | 2.3 mg | 643.5 µg | |
3427 | 2.3 mg | 643.5 µg | |
3428 | (Plain) | 2.3 mg | 643.5 µg |
3429 | (Game Meat) | 2.3 mg | 643.5 µg |
3430 | (Composite Of Cuts, Game Meat) | 2.3 mg | 643.5 µg |
3431 | (Game Meat) | 2.3 mg | 643.5 µg |
3432 | (Without Salt) | 2.3 mg | 643.5 µg |
3433 | (Game Meat) | 2.3 mg | 643.5 µg |
3434 | (Skin Not Eaten) | 2.3 mg | 643.5 µg |
3435 | (Meat- & Bean-Filled, No Gravy) | 2.3 mg | 643.5 µg |
3436 | (Mixture) | 2.3 mg | 640.7 µg |
3437 | (Boneless, Loin, Meat & Fat) | 2.3 mg | 640.7 µg |
3438 | (With Condiments, 1 Medium Patty, On Bun) | 2.3 mg | 640.7 µg |
3439 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 2.3 mg | 640.7 µg |
3440 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 2.3 mg | 640.7 µg |
3441 | 2.3 mg | 640.7 µg | |
3442 | 2.3 mg | 640.7 µg | |
3443 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 2.3 mg | 640.7 µg |
3444 | (Battered, Light Or Dark Meat, Skin Eaten) | 2.3 mg | 640.7 µg |
3445 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 2.3 mg | 640.7 µg |
3446 | (Pastry Filled With Meat) | 2.3 mg | 640.7 µg |
3447 | (Boneless, Loin, Meat & Fat) | 2.3 mg | 640.7 µg |
3448 | (Lightly Salted) | 2.3 mg | 640.7 µg |
3449 | (Dark Meat, Meat & Skin, Chicken) | 2.3 mg | 640.7 µg |
3450 | (With Condiments, 1 Medium Patty, On Bun) | 2.3 mg | 640.7 µg |
3451 | 2.3 mg | 640.7 µg | |
3452 | 2.3 mg | 637.9 µg | |
3453 | (Loin, Meat Only, Bone-In) | 2.3 mg | 637.9 µg |
3454 | (Cheese Smokie, Pork, Beef) | 2.3 mg | 637.9 µg |
3455 | (Plain, Fat Free, On Whole Grain White Bread) | 2.3 mg | 637.9 µg |
3456 | 2.3 mg | 637.9 µg | |
3457 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2.3 mg | 637.9 µg |
3458 | (Butter Flavored) | 2.3 mg | 637.9 µg |
3459 | (Not Further Specified) | 2.3 mg | 637.9 µg |
3460 | (Plain) | 2.3 mg | 637.9 µg |
3461 | (Chopped With Natural Juice) | 2.3 mg | 637.9 µg |
3462 | (Not Further Specified) | 2.3 mg | 637.9 µg |
3463 | (Meat Only, Leg, Ham, Shank Half) | 2.3 mg | 637.9 µg |
3464 | (Meat & Skin, Chicken) | 2.3 mg | 637.9 µg |
3465 | (Boneless, Loin, Meat Only) | 2.3 mg | 637.9 µg |
3466 | (Salted) | 2.3 mg | 637.9 µg |
3467 | (With Cheddar Cheese) | 2.3 mg | 637.9 µg |
3468 | (With Swiss Cheese) | 2.3 mg | 637.9 µg |
3469 | (Meat & Skin, Chicken) | 2.3 mg | 637.9 µg |
3470 | (With Cheddar Cheese, Sticks, Pork & Beef) | 2.3 mg | 637.9 µg |
3471 | (Reduced Sodium) | 2.3 mg | 637.9 µg |
3472 | (With Condiments, 1 Small Patty, On Bun) | 2.3 mg | 637.9 µg |
3473 | (Reduced Sodium) | 2.2 mg | 635 µg |
3474 | (Whole-Grain, Harina De Maiz Morado) | 2.2 mg | 635 µg |
3475 | (Variety Meats & By-Products) | 2.2 mg | 635 µg |
3476 | (Breaded) | 2.2 mg | 635 µg |
3477 | (On Bun) | 2.2 mg | 635 µg |
3478 | (Meat Only, Chicken) | 2.2 mg | 635 µg |
3479 | (Cheese Flavored) | 2.2 mg | 635 µg |
3480 | (Other Flavored) | 2.2 mg | 635 µg |
3481 | (With Added Butter Or Margarine, Popped In Oil) | 2.2 mg | 635 µg |
3482 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 2.2 mg | 635 µg |
3483 | (Reduced Sodium) | 2.2 mg | 635 µg |
3484 | (Variety Meats & By-Products) | 2.2 mg | 635 µg |
3485 | (Meat Only, Fully Frenched, New Zealand Imported) | 2.2 mg | 635 µg |
3486 | (Heart, Alaska Native) | 2.2 mg | 635 µg |
3487 | 2.2 mg | 635 µg | |
3488 | (Reduced Sodium) | 2.2 mg | 635 µg |
3489 | 2.2 mg | 632.2 µg | |
3490 | 2.2 mg | 632.2 µg | |
3491 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 2.2 mg | 632.2 µg |
3492 | (With Meat & Beans, Family Style Restaurant) | 2.2 mg | 632.2 µg |
3493 | (From Restaurant) | 2.2 mg | 632.2 µg |
3494 | (Smoked Or Cured, Only Meat Eaten) | 2.2 mg | 632.2 µg |
3495 | (Plain, Fat Free, On Wheat Bun) | 2.2 mg | 632.2 µg |
3496 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 2.2 mg | 632.2 µg |
3497 | 2.2 mg | 632.2 µg | |
3498 | 2.2 mg | 632.2 µg | |
3499 | (Citronella) | 2.2 mg | 632.2 µg |
3500 | (Pork, Extra Lean, Approximately 4% Fat) | 2.2 mg | 632.2 µg |
3501 | (Drumstick & Thigh, Skin Not Eaten) | 2.2 mg | 632.2 µg |
3502 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 2.2 mg | 632.2 µg |
3503 | (Chayote Relleno, Puerto Rican Style) | 2.2 mg | 632.2 µg |
3504 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 2.2 mg | 629.4 µg |
3505 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 2.2 mg | 629.4 µg |
3506 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 2.2 mg | 629.4 µg |
3507 | (Pork, Turkey & Beef) | 2.2 mg | 629.4 µg |
3508 | (Loin, Meat Only, Bone-In) | 2.2 mg | 629.4 µg |
3509 | (Smoked Or Cured, Meat & Fat Eaten) | 2.2 mg | 629.4 µg |
3510 | (Smoked Or Cured, Unspecified If Fat Eaten) | 2.2 mg | 629.4 µg |
3511 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 2.2 mg | 629.4 µg |
3512 | (No Coating, Skin Not Eaten, Made Without Fat) | 2.2 mg | 629.4 µg |
3513 | (With Pepperoni, From School Lunch, Medium Crust) | 2.2 mg | 629.4 µg |
3514 | (Brown Rice, Corn) | 2.2 mg | 629.4 µg |
3515 | (Pinon, Puerto Rican Style) | 2.2 mg | 629.4 µg |
3516 | 2.2 mg | 626.5 µg | |
3517 | (Pasteurized Process, Vitamin D Fortified) | 2.2 mg | 626.5 µg |
3518 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 2.2 mg | 626.5 µg |
3519 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 2.2 mg | 626.5 µg |
3520 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 2.2 mg | 626.5 µg |
3521 | (Beer Salami, Pork & Beef) | 2.2 mg | 626.5 µg |
3522 | (Pork & Beef) | 2.2 mg | 626.5 µg |
3523 | (With Condiments, 1 Small Patty, On Bun) | 2.2 mg | 626.5 µg |
3524 | (With Condiments, 1 Small Patty, On Bun) | 2.2 mg | 626.5 µg |
3525 | 2.2 mg | 626.5 µg | |
3526 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2.2 mg | 626.5 µg |
3527 | (With Condiments, Single, Regular Patty) | 2.2 mg | 626.5 µg |
3528 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 2.2 mg | 626.5 µg |
3529 | (With Tomato And/Or Catsup, On Bun) | 2.2 mg | 626.5 µg |
3530 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2.2 mg | 626.5 µg |
3531 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 2.2 mg | 626.5 µg |
3532 | 2.2 mg | 626.5 µg | |
3533 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 2.2 mg | 626.5 µg |
3534 | 2.2 mg | 626.5 µg | |
3535 | (Cheese) | 2.2 mg | 626.5 µg |
3536 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 2.2 mg | 626.5 µg |
3537 | (With Pretzels, Cereal, Or Granola) | 2.2 mg | 626.5 µg |
3538 | (With Condiments, 1 Small Patty, On Bun) | 2.2 mg | 626.5 µg |
3539 | (With Condiments, 1 Small Patty, On Bun) | 2.2 mg | 626.5 µg |
3540 | 2.2 mg | 626.5 µg | |
3541 | 2.2 mg | 626.5 µg | |
3542 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 2.2 mg | 623.7 µg |
3543 | (Variety Meats & By-Products) | 2.2 mg | 623.7 µg |
3544 | (With Almonds, Sweet Or Dark) | 2.2 mg | 623.7 µg |
3545 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 2.2 mg | 623.7 µg |
3546 | (Blanched, Nuts) | 2.2 mg | 623.7 µg |
3547 | 2.2 mg | 623.7 µg | |
3548 | (Cereals Ready-To-Eat) | 2.2 mg | 623.7 µg |
3549 | (Crunchy Almond/Brown Sugar) | 2.2 mg | 623.7 µg |
3550 | (Luncheon Meat, Includes Spam Lite) | 2.2 mg | 623.7 µg |
3551 | (Fat Free) | 2.2 mg | 623.7 µg |
3552 | (Raw, Nuts) | 2.2 mg | 623.7 µg |
3553 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 2.2 mg | 623.7 µg |
3554 | (Whole Grain Cereal) | 2.2 mg | 623.7 µg |
3555 | (Mature Seeds) | 2.2 mg | 623.7 µg |
3556 | 2.2 mg | 623.7 µg | |
3557 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 2.2 mg | 623.7 µg |
3558 | (Pigeon, Meat & Skin) | 2.2 mg | 623.7 µg |
3559 | 2.2 mg | 623.7 µg | |
3560 | 2.2 mg | 623.7 µg | |
3561 | (Loin, Meat & Fat, Bone-In) | 2.2 mg | 623.7 µg |
3562 | (Boneless, Loin, Meat & Fat) | 2.2 mg | 623.7 µg |
3563 | (Meat & Skin, With Added Solution) | 2.2 mg | 623.7 µg |
3564 | (Meat & Fat, Slice, Bone-In, Pork) | 2.2 mg | 623.7 µg |
3565 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 2.2 mg | 623.7 µg |
3566 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 2.2 mg | 620.9 µg |
3567 | 2.2 mg | 620.9 µg | |
3568 | (Fat Free, Patties) | 2.2 mg | 620.9 µg |
3569 | 2.2 mg | 620.9 µg | |
3570 | (Breaded, Unspecified If Domestic Or Wild) | 2.2 mg | 620.9 µg |
3571 | 2.2 mg | 620.9 µg | |
3572 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2.2 mg | 620.9 µg |
3573 | 2.2 mg | 620.9 µg | |
3574 | 2.2 mg | 620.9 µg | |
3575 | (Beef Franks) | 2.2 mg | 620.9 µg |
3576 | (Pork Sausage, Link Or Ground) | 2.2 mg | 620.9 µg |
3577 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 2.2 mg | 620.9 µg |
3578 | (Meat Only, Pork, Shank, Bone-In) | 2.2 mg | 620.9 µg |
3579 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 2.2 mg | 618 µg |
3580 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 2.2 mg | 618 µg |
3581 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 2.2 mg | 618 µg |
3582 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 2.2 mg | 618 µg |
3583 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 2.2 mg | 618 µg |
3584 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 2.2 mg | 618 µg |
3585 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 2.2 mg | 618 µg |
3586 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 2.2 mg | 618 µg |
3587 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 2.2 mg | 618 µg |
3588 | (With Soy-Based Sauce, Mixture) | 2.2 mg | 618 µg |
3589 | (Boneless, Loin, Meat Only) | 2.2 mg | 618 µg |
3590 | (With Condiments & Vegetables, Single, Regular Patty) | 2.2 mg | 618 µg |
3591 | (Plain, Fat Free, On Multigrain Bun) | 2.2 mg | 618 µg |
3592 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 2.2 mg | 618 µg |
3593 | (Made With Shortening, No Coating, Skin Not Eaten) | 2.2 mg | 618 µg |
3594 | (No Coating, Skin Not Eaten, Made With Butter) | 2.2 mg | 618 µg |
3595 | (No Coating, Skin Not Eaten, Made With Oil) | 2.2 mg | 618 µg |
3596 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 2.2 mg | 618 µg |
3597 | (Beef, Pork) | 2.2 mg | 618 µg |
3598 | (Real Medleys, Peach Almond, Dry) | 2.2 mg | 618 µg |
3599 | (Skin Eaten) | 2.2 mg | 618 µg |
3600 | (Meat & Fat, Pork, Shank, Bone-In) | 2.2 mg | 618 µg |
3601 | (With Cheese) | 2.2 mg | 618 µg |
3602 | 2.2 mg | 615.2 µg | |
3603 | (Low Sodium) | 2.2 mg | 615.2 µg |
3604 | (Beef) | 2.2 mg | 615.2 µg |
3605 | (Batter, Meat & Skin, Chicken) | 2.2 mg | 615.2 µg |
3606 | 2.2 mg | 615.2 µg | |
3607 | (Whole Wheat Noodles) | 2.2 mg | 615.2 µg |
3608 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 2.2 mg | 615.2 µg |
3609 | (Medium) | 2.2 mg | 615.2 µg |
3610 | (Not Further Specified) | 2.2 mg | 615.2 µg |
3611 | (Skin Not Eaten, Drumstick & Thigh) | 2.2 mg | 612.3 µg |
3612 | (Boneless, Loin, Meat Only) | 2.2 mg | 612.3 µg |
3613 | (Mexican Restaurant) | 2.2 mg | 612.3 µg |
3614 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 2.2 mg | 612.3 µg |
3615 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 2.2 mg | 612.3 µg |
3616 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2.2 mg | 612.3 µg |
3617 | (Cooked With Ground Beef) | 2.2 mg | 612.3 µg |
3618 | (Whole Wheat) | 2.2 mg | 612.3 µg |
3619 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2.2 mg | 612.3 µg |
3620 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 2.2 mg | 612.3 µg |
3621 | (Meat Only, New Zealand Imported) | 2.2 mg | 612.3 µg |
3622 | (Boneless, Meat & Fat) | 2.2 mg | 612.3 µg |
3623 | (Meat, Skin, Giblets & Neck, Chicken) | 2.2 mg | 612.3 µg |
3624 | (Boneless, Loin, Meat Only) | 2.2 mg | 612.3 µg |
3625 | 2.2 mg | 612.3 µg | |
3626 | 2.2 mg | 612.3 µg | |
3627 | (Loin, Meat & Fat, Bone-In) | 2.2 mg | 609.5 µg |
3628 | (Boneless, Loin, Meat & Fat) | 2.2 mg | 609.5 µg |
3629 | (Boneless, Loin, Meat Only) | 2.2 mg | 609.5 µg |
3630 | (Reduced Sodium) | 2.2 mg | 609.5 µg |
3631 | (100% Whole Wheat, Low Sodium) | 2.2 mg | 609.5 µg |
3632 | (Multigrain, Low Sodium) | 2.2 mg | 609.5 µg |
3633 | (Whole-Wheat, Low Salt) | 2.2 mg | 609.5 µg |
3634 | 2.2 mg | 609.5 µg | |
3635 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 2.2 mg | 609.5 µg |
3636 | (Ground, Spices) | 2.2 mg | 609.5 µg |
3637 | (Real Medleys, Blueberry Hazelnut, Dry) | 2.2 mg | 609.5 µg |
3638 | (Meat & Fat, Arm Picnic) | 2.2 mg | 609.5 µg |
3639 | (Meat & Fat, New Zealand Imported) | 2.2 mg | 609.5 µg |
3640 | (Meat Only) | 2.2 mg | 609.5 µg |
3641 | (Mexican Restaurant) | 2.2 mg | 609.5 µg |
3642 | 2.2 mg | 609.5 µg | |
3643 | (Commercially Prepared) | 2.2 mg | 609.5 µg |
3644 | (Meat & Fat, Rump, Bone-In, Pork) | 2.2 mg | 609.5 µg |
3645 | (Reduced Sodium) | 2.2 mg | 609.5 µg |
3646 | (Reduced Sodium) | 2.2 mg | 609.5 µg |
3647 | (Corn Based, Low Fat) | 2.1 mg | 606.7 µg |
3648 | 2.1 mg | 606.7 µg | |
3649 | (Loin, Meat & Fat, Bone-In) | 2.1 mg | 606.7 µg |
3650 | 2.1 mg | 606.7 µg | |
3651 | 2.1 mg | 606.7 µg | |
3652 | (Reduced Fat) | 2.1 mg | 606.7 µg |
3653 | 2.1 mg | 606.7 µg | |
3654 | (Made With Fat) | 2.1 mg | 606.7 µg |
3655 | (Unspecified If Cooking Fat Added) | 2.1 mg | 606.7 µg |
3656 | 2.1 mg | 606.7 µg | |
3657 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 2.1 mg | 606.7 µg |
3658 | (Boneless, Loin, Meat Only) | 2.1 mg | 606.7 µg |
3659 | (Real Medleys, Cherry Pistachio, Dry) | 2.1 mg | 606.7 µg |
3660 | (Retail Parts, Meat & Skin) | 2.1 mg | 606.7 µg |
3661 | (Meat Only, Chicken) | 2.1 mg | 606.7 µg |
3662 | (Skin, Light & Dark) | 2.1 mg | 606.7 µg |
3663 | (Pre-Cooked) | 2.1 mg | 606.7 µg |
3664 | (Variety Meats & By-Products) | 2.1 mg | 603.8 µg |
3665 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 2.1 mg | 603.8 µg |
3666 | (Australian Imported, External Fat) | 2.1 mg | 603.8 µg |
3667 | (Oriental) | 2.1 mg | 603.8 µg |
3668 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 2.1 mg | 603.8 µg |
3669 | (Made With Ham, Not Luncheon Meat) | 2.1 mg | 603.8 µg |
3670 | 2.1 mg | 603.8 µg | |
3671 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 2.1 mg | 603.8 µg |
3672 | (Long-Grain, Includes USDA Food Distr. Program) | 2.1 mg | 603.8 µg |
3673 | (Dark Meat, Meat Only) | 2.1 mg | 603.8 µg |
3674 | 2.1 mg | 603.8 µg | |
3675 | 2.1 mg | 603.8 µg | |
3676 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 2.1 mg | 603.8 µg |
3677 | 2.1 mg | 603.8 µg | |
3678 | (Flavored, Wheat Thins) | 2.1 mg | 603.8 µg |
3679 | (Plain, Wheat Thins) | 2.1 mg | 603.8 µg |
3680 | 2.1 mg | 603.8 µg | |
3681 | (Flavored, Triscuit) | 2.1 mg | 603.8 µg |
3682 | (Plain, Triscuit) | 2.1 mg | 603.8 µg |
3683 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 2.1 mg | 601 µg |
3684 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 2.1 mg | 601 µg |
3685 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 2.1 mg | 601 µg |
3686 | (With Mayonnaise Or Salad Dressing, On Bun) | 2.1 mg | 601 µg |
3687 | (Skin Not Eaten, Unspecified Cooking Method) | 2.1 mg | 601 µg |
3688 | (New Zealand Imported, Soaked & Fried) | 2.1 mg | 601 µg |
3689 | (Fish) | 2.1 mg | 601 µg |
3690 | (Meat Only, Chicken) | 2.1 mg | 601 µg |
3691 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 2.1 mg | 601 µg |
3692 | (Thin Crust) | 2.1 mg | 601 µg |
3693 | (Made With Chicken Or Turkey) | 2.1 mg | 601 µg |
3694 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 2.1 mg | 601 µg |
3695 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 2.1 mg | 601 µg |
3696 | 2.1 mg | 601 µg | |
3697 | (Skin Not Eaten) | 2.1 mg | 601 µg |
3698 | (Drumstick & Thigh, Skin Not Eaten) | 2.1 mg | 601 µg |
3699 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 2.1 mg | 601 µg |
3700 | (Plain, On White Bun) | 2.1 mg | 601 µg |
3701 | (Coated, Skin / Coating Eaten) | 2.1 mg | 598.2 µg |
3702 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 2.1 mg | 598.2 µg |
3703 | (With Added Solution, Dark Meat, Meat & Skin) | 2.1 mg | 598.2 µg |
3704 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 2.1 mg | 598.2 µg |
3705 | 2.1 mg | 598.2 µg | |
3706 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 2.1 mg | 598.2 µg |
3707 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 2.1 mg | 598.2 µg |
3708 | (Only Meat Eaten) | 2.1 mg | 598.2 µg |
3709 | (Home Recipe) | 2.1 mg | 598.2 µg |
3710 | (Ready-To-Eat Packaged, Butter Flavored) | 2.1 mg | 598.2 µg |
3711 | (Ready-To-Eat Packaged, Not Further Specified) | 2.1 mg | 598.2 µg |
3712 | (Variety Meats & By-Products) | 2.1 mg | 598.2 µg |
3713 | (Meat Only, Chicken) | 2.1 mg | 598.2 µg |
3714 | (Boneless, Loin, Meat & Fat) | 2.1 mg | 598.2 µg |
3715 | (Skin Not Eaten, Drumstick & Thigh) | 2.1 mg | 598.2 µg |
3716 | (Pork & Beef) | 2.1 mg | 598.2 µg |
3717 | 2.1 mg | 598.2 µg | |
3718 | (Plain, On Bun, From Fast Food / Restaurant) | 2.1 mg | 598.2 µg |
3719 | (Tomato-Based Sauce, Mixture) | 2.1 mg | 595.3 µg |
3720 | (Beef, Pork, Link) | 2.1 mg | 595.3 µg |
3721 | (Alaska Native) | 2.1 mg | 595.3 µg |
3722 | (Meat & Fat Eaten) | 2.1 mg | 595.3 µg |
3723 | (Unspecified If Fat Eaten) | 2.1 mg | 595.3 µg |
3724 | (Cheese) | 2.1 mg | 595.3 µg |
3725 | (Cheese) | 2.1 mg | 595.3 µg |
3726 | 2.1 mg | 595.3 µg | |
3727 | (Beef, Pork) | 2.1 mg | 595.3 µg |
3728 | (Cookie-Type, Chocolate, Ready Crust) | 2.1 mg | 595.3 µg |
3729 | (Chocolate Wafer) | 2.1 mg | 595.3 µg |
3730 | (Alaska Native) | 2.1 mg | 595.3 µg |
3731 | (Boneless, Meat Only, New Zealand Imported) | 2.1 mg | 595.3 µg |
3732 | (Meat Only, Chicken) | 2.1 mg | 595.3 µg |
3733 | (All Classes, Meat & Skin) | 2.1 mg | 595.3 µg |
3734 | (Skin Eaten) | 2.1 mg | 595.3 µg |
3735 | (With Skin, Bone Removed) | 2.1 mg | 595.3 µg |
3736 | (Mature Seeds) | 2.1 mg | 595.3 µg |
3737 | (With Salt, Mature Seeds) | 2.1 mg | 595.3 µg |
3738 | (Without Cheese) | 2.1 mg | 595.3 µg |
3739 | (Deli Cut) | 2.1 mg | 595.3 µg |
3740 | 2.1 mg | 592.5 µg | |
3741 | (Loin, Meat Only, Bone-In) | 2.1 mg | 592.5 µg |
3742 | (Boneless, Loin, Meat & Fat) | 2.1 mg | 592.5 µg |
3743 | 2.1 mg | 592.5 µg | |
3744 | (Game Meat) | 2.1 mg | 592.5 µg |
3745 | (Boneless, Meat & Fat, New Zealand Imported) | 2.1 mg | 592.5 µg |
3746 | (Plain, On Biscuit) | 2.1 mg | 592.5 µg |
3747 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 2.1 mg | 589.7 µg |
3748 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 2.1 mg | 589.7 µg |
3749 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 2.1 mg | 589.7 µg |
3750 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 2.1 mg | 589.7 µg |
3751 | (Unspecified If Skin Eaten) | 2.1 mg | 589.7 µg |
3752 | (Mixed Species, Fish) | 2.1 mg | 589.7 µg |
3753 | (Batter, Dark Meat, Meat & Skin, Chicken) | 2.1 mg | 589.7 µg |
3754 | 2.1 mg | 589.7 µg | |
3755 | 2.1 mg | 589.7 µg | |
3756 | (Meat & Fat, New Zealand Imported) | 2.1 mg | 589.7 µg |
3757 | (Dark Meat, Meat Only) | 2.1 mg | 589.7 µg |
3758 | (Meat Only, Pork, Rump, Bone-In) | 2.1 mg | 589.7 µg |
3759 | (Cheese) | 2.1 mg | 589.7 µg |
3760 | (Skin Eaten, Drumstick & Thigh) | 2.1 mg | 589.7 µg |
3761 | (With Meat & Sour Cream) | 2.1 mg | 589.7 µg |
3762 | (Breaded) | 2.1 mg | 586.8 µg |
3763 | (Boneless, Loin, Meat & Fat) | 2.1 mg | 586.8 µg |
3764 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 2.1 mg | 586.8 µg |
3765 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 2.1 mg | 586.8 µg |
3766 | (Family Style Restaurant) | 2.1 mg | 586.8 µg |
3767 | 2.1 mg | 586.8 µg | |
3768 | (Reduced Fat Cheddar Cheese, On White Bread) | 2.1 mg | 586.8 µg |
3769 | (Without Big Mac Sauce) | 2.1 mg | 586.8 µg |
3770 | (Ralston Purina) | 2.1 mg | 586.8 µg |
3771 | (Cereals Ready-To-Eat) | 2.1 mg | 586.8 µg |
3772 | (Banana Bread, Dry) | 2.1 mg | 586.8 µg |
3773 | (Pork, Veal) | 2.1 mg | 586.8 µg |
3774 | (Meat & Skin, Chicken) | 2.1 mg | 586.8 µg |
3775 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 2.1 mg | 586.8 µg |
3776 | 2.1 mg | 584 µg | |
3777 | (Northern Plains Indians) | 2.1 mg | 584 µg |
3778 | (Skin Not Eaten, Grilled With Sauce) | 2.1 mg | 584 µg |
3779 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 2.1 mg | 584 µg |
3780 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 2.1 mg | 584 µg |
3781 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 2.1 mg | 584 µg |
3782 | (With Meat & Spinach) | 2.1 mg | 584 µg |
3783 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 2.1 mg | 584 µg |
3784 | (Variety Meats & By-Products) | 2.1 mg | 584 µg |
3785 | (Turkey, Skin Only) | 2.1 mg | 584 µg |
3786 | (Drumstick & Thigh, Skin Eaten) | 2.1 mg | 584 µg |
3787 | (Meat Only) | 2.1 mg | 584 µg |
3788 | 2.1 mg | 584 µg | |
3789 | (Rotisserie, Meat Only, Chicken) | 2.1 mg | 581.2 µg |
3790 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 2.1 mg | 581.2 µg |
3791 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 2.1 mg | 581.2 µg |
3792 | (Dried, Toasted, Desiccated, Nuts) | 2.1 mg | 581.2 µg |
3793 | (Veal) | 2.1 mg | 581.2 µg |
3794 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.1 mg | 581.2 µg |
3795 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 2.1 mg | 581.2 µg |
3796 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 2.1 mg | 581.2 µg |
3797 | (With Mayonnaise Or Salad Dressing, On Bun) | 2.1 mg | 581.2 µg |
3798 | (Whole Grain White, Calcium-Fortified) | 2.1 mg | 581.2 µg |
3799 | (Dark Meat, Meat Only, Chicken) | 2.1 mg | 581.2 µg |
3800 | (Loin, Meat Only, Bone-In) | 2.1 mg | 581.2 µg |
3801 | (Boneless, Meat & Fat) | 2.1 mg | 581.2 µg |
3802 | (Boneless, Pork, Extra Lean & Regular) | 2.1 mg | 581.2 µg |
3803 | 2.1 mg | 581.2 µg | |
3804 | (Hamburger Bun) | 2.1 mg | 581.2 µg |
3805 | (Hot Dog Bun) | 2.1 mg | 581.2 µg |
3806 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 2 mg | 578.3 µg |
3807 | (Boneless, Loin, Meat Only) | 2 mg | 578.3 µg |
3808 | (Hoagie) | 2 mg | 578.3 µg |
3809 | (With Butter, Cheddar Cheese, On Wheat Bread) | 2 mg | 578.3 µg |
3810 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 2 mg | 578.3 µg |
3811 | (Dried, Creamed, Desiccated, Nuts) | 2 mg | 578.3 µg |
3812 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2 mg | 578.3 µg |
3813 | (Plain, Fat Free, On White Bun) | 2 mg | 578.3 µg |
3814 | (Meat & Skin, Flour, Chicken) | 2 mg | 578.3 µg |
3815 | (Batter, Meat & Skin, Chicken) | 2 mg | 578.3 µg |
3816 | (Cheddar Cheese, On Wheat Bread) | 2 mg | 578.3 µg |
3817 | (Cheddar Cheese, On Whole Wheat Bread) | 2 mg | 578.3 µg |
3818 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 2 mg | 578.3 µg |
3819 | (Pork, Turkey) | 2 mg | 578.3 µg |
3820 | (Boneless, Loin, Meat & Fat) | 2 mg | 578.3 µg |
3821 | (With Vegetables) | 2 mg | 578.3 µg |
3822 | (Cinnamon Swirl, High Fiber) | 2 mg | 578.3 µg |
3823 | (Meat & Fat, New Zealand Imported) | 2 mg | 578.3 µg |
3824 | (With Added Solution, From Whole Bird, Meat & Skin) | 2 mg | 578.3 µg |
3825 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 2 mg | 578.3 µg |
3826 | 2 mg | 578.3 µg | |
3827 | (Meat Only, Pork, Whole) | 2 mg | 578.3 µg |
3828 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 2 mg | 575.5 µg |
3829 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 2 mg | 575.5 µg |
3830 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 2 mg | 575.5 µg |
3831 | (Pork) | 2 mg | 575.5 µg |
3832 | (Pork) | 2 mg | 575.5 µg |
3833 | (Cheddar Cheese, No Spread, On White Bread) | 2 mg | 575.5 µg |
3834 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 2 mg | 575.5 µg |
3835 | (Reduced Fat Or Light, Not Further Specified) | 2 mg | 575.5 µg |
3836 | (Breaded Or Floured, Only Meat Eaten) | 2 mg | 575.5 µg |
3837 | (Not Further Specified) | 2 mg | 575.5 µg |
3838 | (Peanuts, Oats, Sugar, Wheat Germ) | 2 mg | 575.5 µg |
3839 | (Plain, Hard) | 2 mg | 575.5 µg |
3840 | (Single, Regular Patty, With Condiments) | 2 mg | 575.5 µg |
3841 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2 mg | 575.5 µg |
3842 | (With Tomato And/Or Catsup, On Bun) | 2 mg | 575.5 µg |
3843 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 2 mg | 575.5 µg |
3844 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 2 mg | 575.5 µg |
3845 | 2 mg | 575.5 µg | |
3846 | 2 mg | 575.5 µg | |
3847 | (Variety Meats & By-Products) | 2 mg | 575.5 µg |
3848 | 2 mg | 575.5 µg | |
3849 | (All Classes, Meat & Skin) | 2 mg | 575.5 µg |
3850 | (With Condiments, 1 Small Patty, On Bun) | 2 mg | 575.5 µg |
3851 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 2 mg | 572.7 µg |
3852 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 2 mg | 572.7 µg |
3853 | 2 mg | 572.7 µg | |
3854 | (Light & Dark Meat, Seasoned) | 2 mg | 572.7 µg |
3855 | (Battered) | 2 mg | 572.7 µg |
3856 | (Candies) | 2 mg | 572.7 µg |
3857 | (With Added Solution, Boneless, Loin, Meat Only) | 2 mg | 572.7 µg |
3858 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 572.7 µg |
3859 | (Medium-Grain, Includes USDA Food Distr. Program) | 2 mg | 572.7 µg |
3860 | (Meat & Fat, Leg, Ham, Shank Half) | 2 mg | 572.7 µg |
3861 | (Meat Only, Chicken) | 2 mg | 572.7 µg |
3862 | (Taco De Jueye, Puerto Rican Style) | 2 mg | 572.7 µg |
3863 | (Boneless, Pork, Extra Lean) | 2 mg | 572.7 µg |
3864 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 2 mg | 569.8 µg |
3865 | (Boneless, Loin, Meat & Fat) | 2 mg | 569.8 µg |
3866 | (Dried, Desiccated, Not Sweetened, Nuts) | 2 mg | 569.8 µg |
3867 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2 mg | 569.8 µg |
3868 | (45- 59% Cacao Solids) | 2 mg | 569.8 µg |
3869 | 2 mg | 569.8 µg | |
3870 | (Crackers, Plain) | 2 mg | 569.8 µg |
3871 | (Without Salt, Crackers, Plain) | 2 mg | 569.8 µg |
3872 | (Thin Crust) | 2 mg | 569.8 µg |
3873 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 2 mg | 569.8 µg |
3874 | (Cheese-Flavor) | 2 mg | 569.8 µg |
3875 | (Flavored) | 2 mg | 569.8 µg |
3876 | (Ready-To-Eat Packaged, Cheese Flavored) | 2 mg | 569.8 µg |
3877 | (Ready-To-Eat Packaged, Other Flavored) | 2 mg | 569.8 µg |
3878 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 569.8 µg |
3879 | (Dinosaur Eggs, Brown Sugar, Dry) | 2 mg | 569.8 µg |
3880 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 2 mg | 569.8 µg |
3881 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2 mg | 569.8 µg |
3882 | (Meat & Fat) | 2 mg | 569.8 µg |
3883 | (Link/Patty) | 2 mg | 569.8 µg |
3884 | 2 mg | 569.8 µg | |
3885 | 2 mg | 567 µg | |
3886 | (Skin Not Eaten, From Pre-Cooked) | 2 mg | 567 µg |
3887 | 2 mg | 567 µg | |
3888 | (Rotisserie, Meat Only, Chicken) | 2 mg | 567 µg |
3889 | (Reduced Sodium) | 2 mg | 567 µg |
3890 | (Young) | 2 mg | 567 µg |
3891 | (Beef, Lower Sodium) | 2 mg | 567 µg |
3892 | (With Meat & Cheese) | 2 mg | 567 µg |
3893 | 2 mg | 567 µg | |
3894 | (Skin Not Eaten, Unspecified Cooking Method) | 2 mg | 567 µg |
3895 | (Peanut Butter, Candies) | 2 mg | 567 µg |
3896 | (Barbecue, Ranch Style) | 2 mg | 567 µg |
3897 | (Seam Fat Only) | 2 mg | 567 µg |
3898 | 2 mg | 567 µg | |
3899 | (Very Low Sodium) | 2 mg | 567 µg |
3900 | 2 mg | 567 µg | |
3901 | (Seaweed) | 2 mg | 567 µg |
3902 | (Breaded Or Floured, Meat & Fat Eaten) | 2 mg | 567 µg |
3903 | (Breaded Or Floured, Unspecified If Fat Eaten) | 2 mg | 567 µg |
3904 | 2 mg | 567 µg | |
3905 | 2 mg | 567 µg | |
3906 | (Cure 81 Ham) | 2 mg | 567 µg |
3907 | (With Salt) | 2 mg | 567 µg |
3908 | (Without Salt) | 2 mg | 567 µg |
3909 | (Variety Meats & By-Products) | 2 mg | 567 µg |
3910 | 2 mg | 567 µg | |
3911 | (Dark Meat, Meat Only, Chicken) | 2 mg | 567 µg |
3912 | (With Added Solution, Dark Meat, Meat Only) | 2 mg | 567 µg |
3913 | (With Added Solution, Loin, Meat Only) | 2 mg | 567 µg |
3914 | (Skin Not Eaten) | 2 mg | 567 µg |
3915 | (Skin Not Eaten) | 2 mg | 567 µg |
3916 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 2 mg | 567 µg |
3917 | 2 mg | 567 µg | |
3918 | (Self-Rising, Bolted, Plain, Enriched) | 2 mg | 567 µg |
3919 | (Self-Rising, Bolted, Plain, Enriched) | 2 mg | 567 µg |
3920 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 2 mg | 564.2 µg |
3921 | (With Beans & Beef) | 2 mg | 564.2 µg |
3922 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 2 mg | 564.2 µg |
3923 | 2 mg | 564.2 µg | |
3924 | 2 mg | 564.2 µg | |
3925 | (Breaded) | 2 mg | 564.2 µg |
3926 | 2 mg | 564.2 µg | |
3927 | (Prepared With Calcium Sulfate) | 2 mg | 564.2 µg |
3928 | (With Dried Fruit & Seeds) | 2 mg | 564.2 µg |
3929 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 2 mg | 564.2 µg |
3930 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2 mg | 564.2 µg |
3931 | (With Added Solution, Loin, Meat & Fat) | 2 mg | 564.2 µg |
3932 | (Deep Fried) | 2 mg | 564.2 µg |
3933 | (Meat Only, Chicken) | 2 mg | 564.2 µg |
3934 | 2 mg | 564.2 µg | |
3935 | (Not Further Specified) | 2 mg | 564.2 µg |
3936 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 2 mg | 564.2 µg |
3937 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 2 mg | 564.2 µg |
3938 | (Breaded Or Floured, Only Meat Eaten) | 2 mg | 561.3 µg |
3939 | (Only Meat Eaten) | 2 mg | 561.3 µg |
3940 | (With Lettuce, Tomato & Spread) | 2 mg | 561.3 µg |
3941 | (Unspecified Cut, Only Meat Eaten) | 2 mg | 561.3 µg |
3942 | 2 mg | 561.3 µg | |
3943 | (Unspecified Cut, Only Meat Eaten) | 2 mg | 561.3 µg |
3944 | (Only Meat Eaten) | 2 mg | 561.3 µg |
3945 | (With Added Solution, Boneless, Loin, Meat & Fat) | 2 mg | 561.3 µg |
3946 | (Only Meat Eaten, Unspecified Cooking Method) | 2 mg | 561.3 µg |
3947 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 2 mg | 561.3 µg |
3948 | (Raisin & Spice, Dry) | 2 mg | 561.3 µg |
3949 | (Boneless, Meat & Fat, Whole, Pork) | 2 mg | 561.3 µg |
3950 | (Boneless, Meat Only, Whole, Pork) | 2 mg | 561.3 µg |
3951 | (With Lettuce & Tomato) | 2 mg | 561.3 µg |
3952 | (Meat, Skin, Giblets & Neck, Chicken) | 2 mg | 561.3 µg |
3953 | (Only Meat Eaten) | 2 mg | 561.3 µg |
3954 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 2 mg | 561.3 µg |
3955 | (With American Cheese, Lettuce & Tomato) | 2 mg | 561.3 µg |
3956 | (Boneless, Meat Only, Whole, Pork) | 2 mg | 561.3 µg |
3957 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 2 mg | 561.3 µg |
3958 | (Skin Eaten, Drumstick & Thigh) | 2 mg | 558.5 µg |
3959 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 2 mg | 558.5 µg |
3960 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 2 mg | 558.5 µg |
3961 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 2 mg | 558.5 µg |
3962 | (Beef, Chicken, & Pork) | 2 mg | 558.5 µg |
3963 | (Loin, Meat & Fat, Bone-In) | 2 mg | 558.5 µg |
3964 | 2 mg | 558.5 µg | |
3965 | (Spinach Noodles) | 2 mg | 558.5 µg |
3966 | (With Ground Beef, Cheese & Lettuce) | 2 mg | 558.5 µg |
3967 | (Cheese, From School Lunch, Thin Crust) | 2 mg | 558.5 µg |
3968 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 2 mg | 558.5 µg |
3969 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 2 mg | 558.5 µg |
3970 | (Apples & Cinnamon, Dry) | 2 mg | 558.5 µg |
3971 | 2 mg | 558.5 µg | |
3972 | (Loin, Meat Only, Bone-In) | 2 mg | 558.5 µg |
3973 | (Top Round, Leg, Cap Off, Boneless) | 2 mg | 558.5 µg |
3974 | (Variety Meats & By-Products) | 2 mg | 558.5 µg |
3975 | (Dry) | 2 mg | 558.5 µg |
3976 | 2 mg | 558.5 µg | |
3977 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 2 mg | 558.5 µg |
3978 | (Boneless, Meat & Fat, Whole, Pork) | 2 mg | 558.5 µg |
3979 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 2 mg | 555.7 µg |
3980 | (Low Fat) | 2 mg | 555.7 µg |
3981 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 2 mg | 555.7 µg |
3982 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 2 mg | 555.7 µg |
3983 | 2 mg | 555.7 µg | |
3984 | (Mixed Species, Crustaceans) | 2 mg | 555.7 µg |
3985 | 2 mg | 555.7 µg | |
3986 | (Batter, Meat & Skin, Chicken) | 2 mg | 555.7 µg |
3987 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 2 mg | 555.7 µg |
3988 | 2 mg | 555.7 µg | |
3989 | (Chewy, Oats & Chocolate, Formulated Bar) | 2 mg | 555.7 µg |
3990 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 2 mg | 555.7 µg |
3991 | 2 mg | 555.7 µg | |
3992 | 2 mg | 555.7 µg | |
3993 | (Pork & Beef, Nonfat Dry Milk Added) | 2 mg | 555.7 µg |
3994 | (Meat, Skin, Giblets & Neck) | 2 mg | 555.7 µg |
3995 | 2 mg | 555.7 µg | |
3996 | (Parboiled, Dry) | 2 mg | 555.7 µg |
3997 | (Dry Mix, Incomplete) | 2 mg | 555.7 µg |
3998 | 2 mg | 552.8 µg | |
3999 | (Loin, Meat & Fat, Bone-In) | 2 mg | 552.8 µg |
4000 | (Seaweed) | 2 mg | 552.8 µg |
List of foods (4001 - 5000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
4001 | (Boneless, Meat & Fat) | 2 mg | 552.8 µg |
4002 | (Meat & Fat, Pork, Rump, Bone-In) | 2 mg | 552.8 µg |
4003 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 1.9 mg | 550 µg |
4004 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.9 mg | 550 µg |
4005 | (Frankfurter Or Hot Dog) | 1.9 mg | 550 µg |
4006 | (With Cheese & Meat, Made Without Fat) | 1.9 mg | 550 µg |
4007 | (Meat Only, Skin & Breading Removed) | 1.9 mg | 550 µg |
4008 | (School Lunch, Pizza) | 1.9 mg | 550 µg |
4009 | (Chopped, Not Canned) | 1.9 mg | 550 µg |
4010 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 1.9 mg | 550 µg |
4011 | 1.9 mg | 550 µg | |
4012 | (Fat Free) | 1.9 mg | 550 µg |
4013 | (Raisins, Dates & Walnuts, Dry) | 1.9 mg | 550 µg |
4014 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 1.9 mg | 550 µg |
4015 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.9 mg | 550 µg |
4016 | (Meat & Skin, Chicken) | 1.9 mg | 550 µg |
4017 | (Meat, Skin, Giblets, & Neck, Chicken) | 1.9 mg | 550 µg |
4018 | (Crackers, Low Sodium) | 1.9 mg | 550 µg |
4019 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 1.9 mg | 550 µg |
4020 | (Made From Home Recipe Or Purchased At Bakery) | 1.9 mg | 550 µg |
4021 | 1.9 mg | 550 µg | |
4022 | 1.9 mg | 550 µg | |
4023 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 1.9 mg | 547.1 µg |
4024 | (Beef) | 1.9 mg | 547.1 µg |
4025 | (Beef) | 1.9 mg | 547.1 µg |
4026 | (Variety Meats & By-Products) | 1.9 mg | 547.1 µg |
4027 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 1.9 mg | 547.1 µg |
4028 | 1.9 mg | 547.1 µg | |
4029 | (With Eggs & Onion, Mixture) | 1.9 mg | 547.1 µg |
4030 | (New Zealand Imported, Soaked & Simmered) | 1.9 mg | 547.1 µg |
4031 | 1.9 mg | 547.1 µg | |
4032 | 1.9 mg | 547.1 µg | |
4033 | 1.9 mg | 547.1 µg | |
4034 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 1.9 mg | 547.1 µg |
4035 | (Low Fat) | 1.9 mg | 547.1 µg |
4036 | (From School Lunch, Thick Crust) | 1.9 mg | 547.1 µg |
4037 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 1.9 mg | 547.1 µg |
4038 | 1.9 mg | 547.1 µg | |
4039 | (Hot, Beef With Chicken) | 1.9 mg | 547.1 µg |
4040 | (Meat & Fat, Leg, Ham, Whole) | 1.9 mg | 547.1 µg |
4041 | (96% Lean / 4% Fat) | 1.9 mg | 547.1 µg |
4042 | (Variety Meats & By-Products) | 1.9 mg | 547.1 µg |
4043 | (Game Meat) | 1.9 mg | 547.1 µg |
4044 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 547.1 µg |
4045 | (Skin Eaten, Drumstick & Thigh) | 1.9 mg | 547.1 µg |
4046 | (Meat & Skin, Chicken) | 1.9 mg | 547.1 µg |
4047 | 1.9 mg | 547.1 µg | |
4048 | (Pork, Extra Lean, Approximately 4% Fat) | 1.9 mg | 547.1 µg |
4049 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 1.9 mg | 544.3 µg |
4050 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 1.9 mg | 544.3 µg |
4051 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 1.9 mg | 544.3 µg |
4052 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 1.9 mg | 544.3 µg |
4053 | 1.9 mg | 544.3 µg | |
4054 | (Breaded Or Floured, Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4055 | (Breaded Or Floured, Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4056 | (Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4057 | (Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4058 | (With Condiments, 1 Small Patty, On Bun) | 1.9 mg | 544.3 µg |
4059 | (Mozzarella) | 1.9 mg | 544.3 µg |
4060 | (Unspecified Cut, Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4061 | (Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4062 | (Dry, Enriched) | 1.9 mg | 544.3 µg |
4063 | (Unenriched) | 1.9 mg | 544.3 µg |
4064 | 1.9 mg | 544.3 µg | |
4065 | (Cereals Ready-To-Eat) | 1.9 mg | 544.3 µg |
4066 | (No Coating, Skin Eaten, Made Without Fat) | 1.9 mg | 544.3 µg |
4067 | (Unspecified Cut, Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4068 | (Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4069 | (Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4070 | (Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4071 | (Mixed Flavors) | 1.9 mg | 544.3 µg |
4072 | (Crumbles) | 1.9 mg | 544.3 µg |
4073 | (Meat & Fat Eaten, Unspecified Cooking Method) | 1.9 mg | 544.3 µg |
4074 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4075 | 1.9 mg | 544.3 µg | |
4076 | (Variety Meats & By-Products) | 1.9 mg | 544.3 µg |
4077 | (Mature Seeds) | 1.9 mg | 544.3 µg |
4078 | (Meat Only, Chicken) | 1.9 mg | 544.3 µg |
4079 | (Meat & Fat Eaten) | 1.9 mg | 544.3 µg |
4080 | (Unspecified If Fat Eaten) | 1.9 mg | 544.3 µg |
4081 | (Whole Wheat) | 1.9 mg | 544.3 µg |
4082 | (Ready-To-Bake Or -Fry) | 1.9 mg | 544.3 µg |
4083 | (Skin Not Eaten, From Raw) | 1.9 mg | 541.5 µg |
4084 | (Variety Meats & By-Products) | 1.9 mg | 541.5 µg |
4085 | 1.9 mg | 541.5 µg | |
4086 | 1.9 mg | 541.5 µg | |
4087 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 1.9 mg | 541.5 µg |
4088 | (No Coating, Skin Eaten, Made With Cooking Spray) | 1.9 mg | 541.5 µg |
4089 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 1.9 mg | 541.5 µg |
4090 | 1.9 mg | 541.5 µg | |
4091 | 1.9 mg | 541.5 µg | |
4092 | 1.9 mg | 541.5 µg | |
4093 | (Boneless, Seasoned, Light & Dark Meat) | 1.9 mg | 541.5 µg |
4094 | (84% Lean / 16% Fat) | 1.9 mg | 541.5 µg |
4095 | (Mild) | 1.9 mg | 541.5 µg |
4096 | 1.9 mg | 541.5 µg | |
4097 | (Puerto Rican Style) | 1.9 mg | 541.5 µg |
4098 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 1.9 mg | 538.6 µg |
4099 | (Nutritional Drink, Ready-To-Drink) | 1.9 mg | 538.6 µg |
4100 | (Skin Eaten, Grilled With Sauce) | 1.9 mg | 538.6 µg |
4101 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 1.9 mg | 538.6 µg |
4102 | (Milk & Soy Based, Ready To Drink, Fortified) | 1.9 mg | 538.6 µg |
4103 | (Fish) | 1.9 mg | 538.6 µg |
4104 | (Coated, Skin / Coating Eaten, From Raw) | 1.9 mg | 538.6 µg |
4105 | (Meat Only, Skin & Breading Removed) | 1.9 mg | 538.6 µg |
4106 | (Not Further Specified) | 1.9 mg | 538.6 µg |
4107 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 1.9 mg | 538.6 µg |
4108 | (Minced) | 1.9 mg | 538.6 µg |
4109 | (Lowfat) | 1.9 mg | 538.6 µg |
4110 | (Thigh, Skin & Breading Removed, Meat Only) | 1.9 mg | 538.6 µg |
4111 | (With Fruit & Nuts) | 1.9 mg | 538.6 µg |
4112 | (Cheese, From School Lunch, Medium Crust) | 1.9 mg | 538.6 µg |
4113 | (With Oats, Honey & Raisins) | 1.9 mg | 538.6 µg |
4114 | (Meat Only) | 1.9 mg | 538.6 µg |
4115 | (Mature Seeds) | 1.9 mg | 538.6 µg |
4116 | (Mechanically Deboned, From Mature Hens) | 1.9 mg | 538.6 µg |
4117 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 538.6 µg |
4118 | (With Added Solution, Dark Meat, Meat Only) | 1.9 mg | 538.6 µg |
4119 | (Skin Not Eaten) | 1.9 mg | 538.6 µg |
4120 | (Unspecified If Skin Eaten) | 1.9 mg | 538.6 µg |
4121 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 1.9 mg | 535.8 µg |
4122 | (Mixture) | 1.9 mg | 535.8 µg |
4123 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 1.9 mg | 535.8 µg |
4124 | (Dehydrated Flakes) | 1.9 mg | 535.8 µg |
4125 | 1.9 mg | 535.8 µg | |
4126 | (Loin, Meat Only) | 1.9 mg | 535.8 µg |
4127 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 535.8 µg |
4128 | (Drumstick & Thigh, Skin Eaten) | 1.9 mg | 535.8 µg |
4129 | (With Beef & Rice) | 1.9 mg | 535.8 µg |
4130 | (Made Without Fat) | 1.9 mg | 533 µg |
4131 | (With Meat & Sour Cream) | 1.9 mg | 533 µg |
4132 | (Beef, New Zealand Imported) | 1.9 mg | 533 µg |
4133 | (Skin Eaten) | 1.9 mg | 533 µg |
4134 | (Barbecue-Flavor) | 1.9 mg | 533 µg |
4135 | (Made With Shortening, No Coating, Skin Eaten) | 1.9 mg | 533 µg |
4136 | (No Coating, Skin Eaten, Made With Butter) | 1.9 mg | 533 µg |
4137 | (No Coating, Skin Eaten, Made With Oil) | 1.9 mg | 533 µg |
4138 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 1.9 mg | 533 µg |
4139 | 1.9 mg | 533 µg | |
4140 | (Meat & Fat, Pork, Center Slice) | 1.9 mg | 533 µg |
4141 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 533 µg |
4142 | 1.9 mg | 530.1 µg | |
4143 | (Meatless) | 1.9 mg | 530.1 µg |
4144 | (With Franks) | 1.9 mg | 530.1 µg |
4145 | (Coated, Skin / Coating Not Eaten) | 1.9 mg | 530.1 µg |
4146 | (With Salt, Mature Seeds) | 1.9 mg | 530.1 µg |
4147 | (Without Salt, Mature Seeds) | 1.9 mg | 530.1 µg |
4148 | (Dark Meat, Meat Only, Chicken) | 1.9 mg | 530.1 µg |
4149 | (Smoked Or Cured, Only Meat Eaten) | 1.9 mg | 530.1 µg |
4150 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 530.1 µg |
4151 | (Skin Not Eaten, Grilled Without Sauce) | 1.9 mg | 530.1 µg |
4152 | (Caramel With Nuts) | 1.9 mg | 530.1 µg |
4153 | 1.9 mg | 530.1 µg | |
4154 | 1.9 mg | 530.1 µg | |
4155 | (Meat & Vegetable Topping, Rising Crust) | 1.9 mg | 530.1 µg |
4156 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 1.9 mg | 530.1 µg |
4157 | (Coated, Skin / Coating Not Eaten, From Raw) | 1.9 mg | 530.1 µg |
4158 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 1.9 mg | 530.1 µg |
4159 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 1.9 mg | 530.1 µg |
4160 | (Breaded Or Floured, Only Meat Eaten) | 1.9 mg | 530.1 µg |
4161 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 1.9 mg | 530.1 µg |
4162 | (Navajo) | 1.9 mg | 530.1 µg |
4163 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 1.9 mg | 530.1 µg |
4164 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 1.9 mg | 530.1 µg |
4165 | (With Meat, Whole Wheat Thin Crust) | 1.9 mg | 530.1 µg |
4166 | (Thin 'n Crispy Crust) | 1.9 mg | 530.1 µg |
4167 | (Cheese-Filled) | 1.9 mg | 530.1 µg |
4168 | (Cheese Pupusas, Latino Restaurant) | 1.9 mg | 530.1 µg |
4169 | (With Meat, Poultry Or Fish) | 1.9 mg | 530.1 µg |
4170 | (Loin, Meat & Fat) | 1.9 mg | 530.1 µg |
4171 | (Variety Meats & By-Products) | 1.9 mg | 530.1 µg |
4172 | (Skin Not Eaten) | 1.9 mg | 530.1 µg |
4173 | 1.9 mg | 530.1 µg | |
4174 | (Made Without Fat) | 1.9 mg | 527.3 µg |
4175 | (Skin Not Eaten, From Fast Food / Restaurant) | 1.9 mg | 527.3 µg |
4176 | (With Added Solution, Dark Meat, Meat Only) | 1.9 mg | 527.3 µg |
4177 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.9 mg | 527.3 µg |
4178 | (Filled With Meat & Vegetables, Mexican Turnover) | 1.9 mg | 527.3 µg |
4179 | 1.9 mg | 527.3 µg | |
4180 | 1.9 mg | 527.3 µg | |
4181 | (Soft, Uncoated) | 1.9 mg | 527.3 µg |
4182 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 1.9 mg | 527.3 µg |
4183 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 1.9 mg | 527.3 µg |
4184 | (Latino Restaurant) | 1.9 mg | 527.3 µg |
4185 | (Meat & Skin, Chicken) | 1.9 mg | 527.3 µg |
4186 | (Meat & Skin, Chicken) | 1.9 mg | 527.3 µg |
4187 | (Loin, Meat Only, Bone-In) | 1.9 mg | 527.3 µg |
4188 | (Meat & Skin) | 1.9 mg | 527.3 µg |
4189 | 1.9 mg | 527.3 µg | |
4190 | (Skin Not Eaten) | 1.9 mg | 527.3 µg |
4191 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 1.9 mg | 527.3 µg |
4192 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 1.9 mg | 527.3 µg |
4193 | 1.9 mg | 527.3 µg | |
4194 | (Skin Eaten) | 1.9 mg | 524.5 µg |
4195 | (Unspecified If Skin Eaten) | 1.9 mg | 524.5 µg |
4196 | (With Gravy, Macaroni & Cheese) | 1.9 mg | 524.5 µg |
4197 | (Navajo) | 1.9 mg | 524.5 µg |
4198 | 1.9 mg | 524.5 µg | |
4199 | (Fruit & Cream Variety, Dry) | 1.9 mg | 524.5 µg |
4200 | (Meat Only, Chicken) | 1.9 mg | 524.5 µg |
4201 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 1.9 mg | 524.5 µg |
4202 | (Loin, Meat & Fat, Bone-In) | 1.9 mg | 524.5 µg |
4203 | (Variety Meats & By-Products) | 1.9 mg | 524.5 µg |
4204 | (Skin Eaten) | 1.9 mg | 524.5 µg |
4205 | (No Sauce Mixture) | 1.9 mg | 524.5 µg |
4206 | (Variety Meats & By-Products) | 1.9 mg | 524.5 µg |
4207 | (Includes Whole-Grain) | 1.9 mg | 524.5 µg |
4208 | (With Gravy, Meat-Filled) | 1.9 mg | 524.5 µg |
4209 | (Meat & Fat, Pork, Shank, Bone-In) | 1.9 mg | 524.5 µg |
4210 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.9 mg | 524.5 µg |
4211 | (With Cheese Sauce, Mixture) | 1.8 mg | 521.6 µg |
4212 | 1.8 mg | 521.6 µg | |
4213 | (Whole Grain) | 1.8 mg | 521.6 µg |
4214 | (Whole Grain) | 1.8 mg | 521.6 µg |
4215 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 521.6 µg |
4216 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 521.6 µg |
4217 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.8 mg | 521.6 µg |
4218 | 1.8 mg | 521.6 µg | |
4219 | (Kamut) | 1.8 mg | 521.6 µg |
4220 | (Drumstick, Meat & Skin With Breading) | 1.8 mg | 521.6 µg |
4221 | 1.8 mg | 521.6 µg | |
4222 | 1.8 mg | 521.6 µg | |
4223 | 1.8 mg | 521.6 µg | |
4224 | (Meat Only, Whole) | 1.8 mg | 521.6 µg |
4225 | (Meat Only) | 1.8 mg | 521.6 µg |
4226 | (Stir Fried Beef & Vegetables In Soy Sauce) | 1.8 mg | 521.6 µg |
4227 | 1.8 mg | 521.6 µg | |
4228 | (Pork, Extra Lean & Regular) | 1.8 mg | 521.6 µg |
4229 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.8 mg | 521.6 µg |
4230 | 1.8 mg | 518.8 µg | |
4231 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 1.8 mg | 518.8 µg |
4232 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.8 mg | 518.8 µg |
4233 | 1.8 mg | 518.8 µg | |
4234 | (With Salt, All Types) | 1.8 mg | 518.8 µg |
4235 | (Beef, Low Fat) | 1.8 mg | 518.8 µg |
4236 | (Beef, Lowfat) | 1.8 mg | 518.8 µg |
4237 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 1.8 mg | 518.8 µg |
4238 | (Made From Any Kind Of Meat, Reduced Fat) | 1.8 mg | 518.8 µg |
4239 | (Chopped) | 1.8 mg | 518.8 µg |
4240 | (Mexican Restaurant) | 1.8 mg | 518.8 µg |
4241 | (Ground, Spices) | 1.8 mg | 518.8 µg |
4242 | (Meat & Skin With Breading) | 1.8 mg | 518.8 µg |
4243 | (Meat Only) | 1.8 mg | 518.8 µg |
4244 | (With Mushroom Soup Mixture) | 1.8 mg | 518.8 µg |
4245 | (With Tomato-Based Sauce Mixture) | 1.8 mg | 518.8 µg |
4246 | (Candies) | 1.8 mg | 518.8 µg |
4247 | (Cheese, From School Lunch, Thick Crust) | 1.8 mg | 518.8 µg |
4248 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 1.8 mg | 518.8 µg |
4249 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch) | 1.8 mg | 518.8 µg |
4250 | (Real Medleys, Apple Walnut, Dry) | 1.8 mg | 518.8 µg |
4251 | (Enriched, Dry) | 1.8 mg | 518.8 µg |
4252 | (Ternera En Fricase, Puerto Rican Style) | 1.8 mg | 518.8 µg |
4253 | 1.8 mg | 518.8 µg | |
4254 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 518.8 µg |
4255 | (Made With Fat) | 1.8 mg | 516 µg |
4256 | (With Tomato-Based Sauce, Mixture) | 1.8 mg | 516 µg |
4257 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.8 mg | 516 µg |
4258 | (Cheese, Nonfat Or Fat Free) | 1.8 mg | 516 µg |
4259 | (Cheese, Nonfat Or Fat Free) | 1.8 mg | 516 µg |
4260 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 1.8 mg | 516 µg |
4261 | (Unspecified Cooking Method) | 1.8 mg | 516 µg |
4262 | (Powder) | 1.8 mg | 516 µg |
4263 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1.8 mg | 516 µg |
4264 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 1.8 mg | 516 µg |
4265 | (No Coating, Skin Eaten, Made Without Fat) | 1.8 mg | 516 µg |
4266 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 1.8 mg | 516 µg |
4267 | (Breaded Or Floured, Meat & Fat Eaten) | 1.8 mg | 516 µg |
4268 | (Breaded Or Floured, Unspecified If Fat Eaten) | 1.8 mg | 516 µg |
4269 | (For Use With Vegetables) | 1.8 mg | 516 µg |
4270 | (Loaf Type) | 1.8 mg | 516 µg |
4271 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 1.8 mg | 516 µg |
4272 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 1.8 mg | 516 µg |
4273 | 1.8 mg | 516 µg | |
4274 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 1.8 mg | 516 µg |
4275 | (Cheddar Or Colby) | 1.8 mg | 516 µg |
4276 | (With Cream Sauce) | 1.8 mg | 516 µg |
4277 | (Variety Meats & By-Products) | 1.8 mg | 516 µg |
4278 | (Movie Theater, Unbuttered) | 1.8 mg | 516 µg |
4279 | (Includes Gluten) | 1.8 mg | 516 µg |
4280 | (Boneless, Loin, Meat Only) | 1.8 mg | 516 µg |
4281 | (Mechanically Deboned, From Backs & Necks Without Skin) | 1.8 mg | 516 µg |
4282 | (With Added Solution, Dark Meat, Meat & Skin) | 1.8 mg | 516 µg |
4283 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.8 mg | 516 µg |
4284 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1.8 mg | 516 µg |
4285 | (Whole-Grain) | 1.8 mg | 516 µg |
4286 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 516 µg |
4287 | (Whole-Grain) | 1.8 mg | 516 µg |
4288 | (Made With Fat) | 1.8 mg | 513.1 µg |
4289 | (With Sweet & Sour Sauce, Mixture) | 1.8 mg | 513.1 µg |
4290 | 1.8 mg | 513.1 µg | |
4291 | (Smoked Or Cured, Meat & Fat Eaten) | 1.8 mg | 513.1 µg |
4292 | (Smoked Or Cured, Unspecified If Fat Eaten) | 1.8 mg | 513.1 µg |
4293 | (American Or Cheddar Cheese Base, Reduced Fat) | 1.8 mg | 513.1 µg |
4294 | (American Or Cheddar Cheese Base, Reduced Fat) | 1.8 mg | 513.1 µg |
4295 | 1.8 mg | 513.1 µg | |
4296 | (No Coating, Skin Eaten, Made With Cooking Spray) | 1.8 mg | 513.1 µg |
4297 | (Meat & Fat) | 1.8 mg | 513.1 µg |
4298 | (New Zealand Imported) | 1.8 mg | 513.1 µg |
4299 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.8 mg | 513.1 µg |
4300 | 1.8 mg | 513.1 µg | |
4301 | (Cheese Topping, Thin Crispy Crust) | 1.8 mg | 510.3 µg |
4302 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 510.3 µg |
4303 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 1.8 mg | 510.3 µg |
4304 | (Sweet Or Dark) | 1.8 mg | 510.3 µg |
4305 | (Australian Imported) | 1.8 mg | 510.3 µg |
4306 | 1.8 mg | 510.3 µg | |
4307 | (White Corn Flour, Enriched) | 1.8 mg | 510.3 µg |
4308 | (White Corn Flour, Unenriched) | 1.8 mg | 510.3 µg |
4309 | (Yellow Corn Flour, Enriched) | 1.8 mg | 510.3 µg |
4310 | (Meatless) | 1.8 mg | 510.3 µg |
4311 | (Meatless) | 1.8 mg | 510.3 µg |
4312 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 510.3 µg |
4313 | (With Added Solution, Dark Meat, Meat & Skin) | 1.8 mg | 510.3 µg |
4314 | (Boneless, Loin, Meat Only) | 1.8 mg | 510.3 µg |
4315 | (Variety Meats & By-Products) | 1.8 mg | 510.3 µg |
4316 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1.8 mg | 510.3 µg |
4317 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1.8 mg | 510.3 µg |
4318 | (Meat Loaf Made With Meat Substitute) | 1.8 mg | 510.3 µg |
4319 | 1.8 mg | 510.3 µg | |
4320 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.8 mg | 510.3 µg |
4321 | (With Butter, Cheddar Cheese, On White Bread) | 1.8 mg | 507.5 µg |
4322 | (Gluten-Free, Dry) | 1.8 mg | 507.5 µg |
4323 | 1.8 mg | 507.5 µg | |
4324 | (Flesh, Shoshone Bannock) | 1.8 mg | 507.5 µg |
4325 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 1.8 mg | 507.5 µg |
4326 | (No Coating, Skin Eaten, Made With Butter) | 1.8 mg | 507.5 µg |
4327 | (No Coating, Skin Eaten, Made With Oil) | 1.8 mg | 507.5 µg |
4328 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 1.8 mg | 507.5 µg |
4329 | (Cheddar Cheese, On White Bread) | 1.8 mg | 507.5 µg |
4330 | (Mixture) | 1.8 mg | 507.5 µg |
4331 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 1.8 mg | 507.5 µg |
4332 | (Alcapurrias, Puerto Rican Style) | 1.8 mg | 507.5 µg |
4333 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.8 mg | 507.5 µg |
4334 | 1.8 mg | 507.5 µg | |
4335 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 1.8 mg | 504.6 µg |
4336 | (Skin Eaten, From Pre-Cooked) | 1.8 mg | 504.6 µg |
4337 | (Rotisserie, Meat & Skin, Chicken) | 1.8 mg | 504.6 µg |
4338 | (Skin Eaten, Unspecified Cooking Method) | 1.8 mg | 504.6 µg |
4339 | 1.8 mg | 504.6 µg | |
4340 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 1.8 mg | 504.6 µg |
4341 | (Made With Shortening, No Coating, Skin Eaten) | 1.8 mg | 504.6 µg |
4342 | (With Meat) | 1.8 mg | 504.6 µg |
4343 | 1.8 mg | 504.6 µg | |
4344 | (Plain) | 1.8 mg | 504.6 µg |
4345 | (With Chicken Or Turkey) | 1.8 mg | 504.6 µg |
4346 | (Toasted, Corn Or Cornmeal Base) | 1.8 mg | 504.6 µg |
4347 | (Frankfurter Or Hot Dog Wrapped In Dough) | 1.8 mg | 504.6 µg |
4348 | (Meat & Skin) | 1.8 mg | 504.6 µg |
4349 | 1.8 mg | 504.6 µg | |
4350 | (Game Meat) | 1.8 mg | 504.6 µg |
4351 | (Skin Eaten) | 1.8 mg | 504.6 µg |
4352 | 1.8 mg | 504.6 µg | |
4353 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 1.8 mg | 504.6 µg |
4354 | (Extra Lean, Low Sodium) | 1.8 mg | 504.6 µg |
4355 | (Corned Beef Guisado, Puerto Rican Style) | 1.8 mg | 504.6 µg |
4356 | (With Spread) | 1.8 mg | 504.6 µg |
4357 | (With Condiments, 1 Small Patty, On Bun) | 1.8 mg | 504.6 µg |
4358 | 1.8 mg | 501.8 µg | |
4359 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.8 mg | 501.8 µg |
4360 | (With Salt, Mature Seed) | 1.8 mg | 501.8 µg |
4361 | (Without Salt, Mature Seeds) | 1.8 mg | 501.8 µg |
4362 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 1.8 mg | 501.8 µg |
4363 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 1.8 mg | 501.8 µg |
4364 | 1.8 mg | 501.8 µg | |
4365 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.8 mg | 501.8 µg |
4366 | (Intermuscular Fat, New Zealand Imported) | 1.8 mg | 501.8 µg |
4367 | 1.8 mg | 501.8 µg | |
4368 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 1.8 mg | 501.8 µg |
4369 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 1.8 mg | 501.8 µg |
4370 | (Meatless, Wonton) | 1.8 mg | 501.8 µg |
4371 | (Nature Valley, Peanut, Sweet&salty Nut) | 1.8 mg | 501.8 µg |
4372 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 1.8 mg | 501.8 µg |
4373 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 1.8 mg | 501.8 µg |
4374 | 1.8 mg | 501.8 µg | |
4375 | (With Regular Peanut Butter, On Wheat Bread) | 1.8 mg | 501.8 µg |
4376 | (With Regular Peanut Butter, On Whole Wheat Bread) | 1.8 mg | 501.8 µg |
4377 | (With Meat & Vegetables, Thin Crust) | 1.8 mg | 501.8 µg |
4378 | (With Meat, Whole Wheat Thick Crust) | 1.8 mg | 501.8 µg |
4379 | (Loin, Meat & Fat, Bone-In) | 1.8 mg | 501.8 µg |
4380 | (Seam Fat Only) | 1.8 mg | 501.8 µg |
4381 | (With Tomato-Based Sauce Mixture) | 1.8 mg | 501.8 µg |
4382 | 1.8 mg | 501.8 µg | |
4383 | (Meat & Skin) | 1.8 mg | 501.8 µg |
4384 | (Mixture) | 1.8 mg | 501.8 µg |
4385 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1.8 mg | 501.8 µg |
4386 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 1.8 mg | 501.8 µg |
4387 | (Made From Home Recipe Or Purchased At Bakery) | 1.8 mg | 501.8 µg |
4388 | 1.8 mg | 499 µg | |
4389 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 1.8 mg | 499 µg |
4390 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 1.8 mg | 499 µg |
4391 | (Crustaceans, Mixed Species, Moist Heat) | 1.8 mg | 499 µg |
4392 | (Meat & Skin, Flour, Chicken) | 1.8 mg | 499 µg |
4393 | 1.8 mg | 499 µg | |
4394 | 1.8 mg | 499 µg | |
4395 | (Mild, Meat & Skin With Breading) | 1.8 mg | 499 µg |
4396 | (Meat Only, Chicken) | 1.8 mg | 499 µg |
4397 | (Fat Free) | 1.8 mg | 499 µg |
4398 | (Light Meat, Meat & Skin) | 1.8 mg | 499 µg |
4399 | (Restaurant) | 1.8 mg | 499 µg |
4400 | (Meat & Skin, Chicken) | 1.8 mg | 499 µg |
4401 | (Meat & Fat, Pork, Whole) | 1.8 mg | 499 µg |
4402 | 1.8 mg | 499 µg | |
4403 | (Commercially Prepared) | 1.8 mg | 499 µg |
4404 | (Mixture) | 1.8 mg | 496.1 µg |
4405 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 1.8 mg | 496.1 µg |
4406 | 1.8 mg | 496.1 µg | |
4407 | (Wing, Meat Only, Skin & Breading Removed) | 1.8 mg | 496.1 µg |
4408 | (With Chicken Or Turkey, & Spinach) | 1.8 mg | 496.1 µg |
4409 | (Boneless, Loin, Meat Only) | 1.8 mg | 496.1 µg |
4410 | 1.8 mg | 496.1 µg | |
4411 | (Pimiento Relleno, Puerto Rican Style) | 1.8 mg | 496.1 µg |
4412 | (With Beef, Cheese & Lettuce, Hard Shell) | 1.8 mg | 496.1 µg |
4413 | (With Beef, Cheese & Lettuce) | 1.8 mg | 496.1 µg |
4414 | (From Fast Food) | 1.8 mg | 496.1 µg |
4415 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 1.7 mg | 493.3 µg |
4416 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 1.7 mg | 493.3 µg |
4417 | (Rotisserie, Meat Only, Chicken) | 1.7 mg | 493.3 µg |
4418 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 493.3 µg |
4419 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.7 mg | 493.3 µg |
4420 | (With Added Solution, Boneless, Loin, Meat Only) | 1.7 mg | 493.3 µg |
4421 | (With Condiments, 1 Small Patty, On Bun) | 1.7 mg | 493.3 µg |
4422 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 1.7 mg | 493.3 µg |
4423 | (Reduced Fat, Snack) | 1.7 mg | 493.3 µg |
4424 | (Mollusks, Mixed Species) | 1.7 mg | 493.3 µg |
4425 | 1.7 mg | 493.3 µg | |
4426 | (Flavored) | 1.7 mg | 493.3 µg |
4427 | (Cheese, Whole Wheat Thin Crust) | 1.7 mg | 493.3 µg |
4428 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch) | 1.7 mg | 493.3 µg |
4429 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 493.3 µg |
4430 | (Boneless, Loin, Separable Lean & Fat Only) | 1.7 mg | 493.3 µg |
4431 | (Meat & Fat, Whole) | 1.7 mg | 493.3 µg |
4432 | (Meat & Skin, Chicken) | 1.7 mg | 493.3 µg |
4433 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 1.7 mg | 493.3 µg |
4434 | (Skin Eaten) | 1.7 mg | 493.3 µg |
4435 | (With Condiments, On Wheat Bun) | 1.7 mg | 493.3 µg |
4436 | (With Condiments, On Whole Wheat Bun) | 1.7 mg | 493.3 µg |
4437 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.7 mg | 493.3 µg |
4438 | 1.7 mg | 493.3 µg | |
4439 | (Reduced Fat) | 1.7 mg | 493.3 µg |
4440 | (Reduced Fat) | 1.7 mg | 493.3 µg |
4441 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 1.7 mg | 490.4 µg |
4442 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 490.4 µg |
4443 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.7 mg | 490.4 µg |
4444 | (Nutritional Drink, Ready-To-Drink) | 1.7 mg | 490.4 µg |
4445 | 1.7 mg | 490.4 µg | |
4446 | (With Spread, Sandwich Cubano) | 1.7 mg | 490.4 µg |
4447 | (Nutritional Drink, Ready-To-Drink) | 1.7 mg | 490.4 µg |
4448 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 1.7 mg | 490.4 µg |
4449 | (Liquid, Soy-Based) | 1.7 mg | 490.4 µg |
4450 | 1.7 mg | 490.4 µg | |
4451 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 490.4 µg |
4452 | (Mollusks, Mixed Species) | 1.7 mg | 490.4 µg |
4453 | (Loin, Meat Only, Enhanced) | 1.7 mg | 490.4 µg |
4454 | (Boneless, Loin, Meat & Fat) | 1.7 mg | 490.4 µg |
4455 | (Pionono, Puerto Rican Style) | 1.7 mg | 490.4 µg |
4456 | (Meat & Skin, Chicken) | 1.7 mg | 490.4 µg |
4457 | (With Beef & Rice) | 1.7 mg | 490.4 µg |
4458 | (Whole-Grain) | 1.7 mg | 490.4 µg |
4459 | (Whole-Grain) | 1.7 mg | 490.4 µg |
4460 | (Skin Eaten, From Raw) | 1.7 mg | 487.6 µg |
4461 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 1.7 mg | 487.6 µg |
4462 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.7 mg | 487.6 µg |
4463 | (Beer Salami, Pork) | 1.7 mg | 487.6 µg |
4464 | (Soybean) | 1.7 mg | 487.6 µg |
4465 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.7 mg | 487.6 µg |
4466 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.7 mg | 487.6 µg |
4467 | (Meat & Skin) | 1.7 mg | 487.6 µg |
4468 | (Fish) | 1.7 mg | 487.6 µg |
4469 | (Boneless, Loin, Meat Only) | 1.7 mg | 487.6 µg |
4470 | (With Added Solution, Loin, Meat & Fat) | 1.7 mg | 487.6 µg |
4471 | (All Classes, Light Meat) | 1.7 mg | 487.6 µg |
4472 | (From Whole Bird, Meat Only) | 1.7 mg | 487.6 µg |
4473 | (Breast, Meat Only) | 1.7 mg | 487.6 µg |
4474 | (Wing, Meat Only) | 1.7 mg | 487.6 µg |
4475 | (With Meat & Sour Cream) | 1.7 mg | 487.6 µg |
4476 | 1.7 mg | 487.6 µg | |
4477 | (Arroz Relleno Dominicano, Dominican Style) | 1.7 mg | 487.6 µg |
4478 | (With Raisins) | 1.7 mg | 487.6 µg |
4479 | (New Zealand Imported, Variety Meats & By-Products) | 1.7 mg | 487.6 µg |
4480 | (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers) | 1.7 mg | 487.6 µg |
4481 | (Cereals Ready-To-Eat) | 1.7 mg | 487.6 µg |
4482 | 1.7 mg | 487.6 µg | |
4483 | (Mollusks) | 1.7 mg | 484.8 µg |
4484 | (American Cheese, No Spread, On Wheat Bread) | 1.7 mg | 484.8 µg |
4485 | (American Cheese, No Spread, On Whole Wheat Bread) | 1.7 mg | 484.8 µg |
4486 | (Unspecified Beans) | 1.7 mg | 484.8 µg |
4487 | (Home Recipe) | 1.7 mg | 484.8 µg |
4488 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.7 mg | 484.8 µg |
4489 | (Meat & Vegetable Topping, Regular Crust) | 1.7 mg | 484.8 µg |
4490 | (2 Slices, 2 Patties) | 1.7 mg | 484.8 µg |
4491 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 1.7 mg | 484.8 µg |
4492 | (Whole Wheat) | 1.7 mg | 484.8 µg |
4493 | (Valenciana Style, Paella Valenciana) | 1.7 mg | 484.8 µg |
4494 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 1.7 mg | 484.8 µg |
4495 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 1.7 mg | 484.8 µg |
4496 | (Unspecified Type Of Crust) | 1.7 mg | 484.8 µg |
4497 | (Meat, Skin, Giblets, & Neck) | 1.7 mg | 484.8 µg |
4498 | (Variety Meats & By-Products) | 1.7 mg | 484.8 µg |
4499 | (Japanese, Dry) | 1.7 mg | 484.8 µg |
4500 | 1.7 mg | 484.8 µg | |
4501 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 1.7 mg | 484.8 µg |
4502 | (Hamburger Bun) | 1.7 mg | 484.8 µg |
4503 | (Hot Dog Bun) | 1.7 mg | 484.8 µg |
4504 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 484.8 µg |
4505 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 481.9 µg |
4506 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1.7 mg | 481.9 µg |
4507 | 1.7 mg | 481.9 µg | |
4508 | (With Meat, Made Without Fat) | 1.7 mg | 481.9 µg |
4509 | 1.7 mg | 481.9 µg | |
4510 | 1.7 mg | 481.9 µg | |
4511 | 1.7 mg | 481.9 µg | |
4512 | (Includes Whole-Grain) | 1.7 mg | 481.9 µg |
4513 | 1.7 mg | 481.9 µg | |
4514 | (Soft, Uncoated) | 1.7 mg | 481.9 µg |
4515 | (Extra Cheese, Thin Crust) | 1.7 mg | 481.9 µg |
4516 | (Regular Crust) | 1.7 mg | 481.9 µg |
4517 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 481.9 µg |
4518 | (Presweetened With Sugar) | 1.7 mg | 481.9 µg |
4519 | (Maple & Brown Sugar, Dry) | 1.7 mg | 481.9 µg |
4520 | (Variety Meats & By-Products) | 1.7 mg | 481.9 µg |
4521 | (Meat & Fat, Leg, Ham, Rump Half) | 1.7 mg | 481.9 µg |
4522 | (Boneless, Loin, Meat & Fat) | 1.7 mg | 481.9 µg |
4523 | (Meat Only, With Added Solution) | 1.7 mg | 481.9 µg |
4524 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 481.9 µg |
4525 | (Mixture) | 1.7 mg | 481.9 µg |
4526 | (Indian Fried Dumpling) | 1.7 mg | 481.9 µg |
4527 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 1.7 mg | 479.1 µg |
4528 | (With Nuts, Chocolate-Coated) | 1.7 mg | 479.1 µg |
4529 | (Unsweetened) | 1.7 mg | 479.1 µg |
4530 | (Unsweetened, Decaffeinated) | 1.7 mg | 479.1 µg |
4531 | (Unsweetened, Powder) | 1.7 mg | 479.1 µg |
4532 | (With Spread, Media Noche) | 1.7 mg | 479.1 µg |
4533 | (Boneless, Loin, Meat Only) | 1.7 mg | 479.1 µg |
4534 | 1.7 mg | 479.1 µg | |
4535 | (Coated, Made Without Fat) | 1.7 mg | 476.3 µg |
4536 | (Skin Eaten, From Fast Food / Restaurant) | 1.7 mg | 476.3 µg |
4537 | (Coated, Made Without Fat) | 1.7 mg | 476.3 µg |
4538 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 476.3 µg |
4539 | (Skin Eaten, Grilled Without Sauce) | 1.7 mg | 476.3 µg |
4540 | (Crackers) | 1.7 mg | 476.3 µg |
4541 | (Coated) | 1.7 mg | 476.3 µg |
4542 | (Olive, Pickle, Or Pimiento) | 1.7 mg | 476.3 µg |
4543 | (Pork) | 1.7 mg | 476.3 µg |
4544 | (Hand-Tossed Crust) | 1.7 mg | 476.3 µg |
4545 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 476.3 µg |
4546 | (With Vegetables & Meat) | 1.7 mg | 476.3 µg |
4547 | (Breast Meat Only, Skinless) | 1.7 mg | 476.3 µg |
4548 | (Link Or Ground, Pork Sausage) | 1.7 mg | 476.3 µg |
4549 | (Mollusks) | 1.7 mg | 476.3 µg |
4550 | 1.7 mg | 476.3 µg | |
4551 | (Meat & Skin, With Added Solution) | 1.7 mg | 476.3 µg |
4552 | (Game Meat) | 1.7 mg | 476.3 µg |
4553 | (Skin Eaten) | 1.7 mg | 476.3 µg |
4554 | (Cheese Topping, Cheese Stuffed Crust) | 1.7 mg | 473.4 µg |
4555 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 1.7 mg | 473.4 µg |
4556 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 1.7 mg | 473.4 µg |
4557 | (From Fast Food) | 1.7 mg | 473.4 µg |
4558 | (Plain) | 1.7 mg | 473.4 µg |
4559 | (With Meat & Vegetables) | 1.7 mg | 473.4 µg |
4560 | (Batter, Meat & Skin, Chicken) | 1.7 mg | 473.4 µg |
4561 | (Prepared-From-Recipe, Candies) | 1.7 mg | 473.4 µg |
4562 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 1.7 mg | 473.4 µg |
4563 | 1.7 mg | 473.4 µg | |
4564 | 1.7 mg | 473.4 µg | |
4565 | (Reduced Calorie And/Or High Fiber) | 1.7 mg | 473.4 µg |
4566 | (Wheat Or Cracked Wheat) | 1.7 mg | 473.4 µg |
4567 | (Whole Wheat) | 1.7 mg | 473.4 µg |
4568 | (Reduced Calorie And/Or High Fiber) | 1.7 mg | 473.4 µg |
4569 | (Skin Not Eaten) | 1.7 mg | 473.4 µg |
4570 | 1.7 mg | 473.4 µg | |
4571 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 1.7 mg | 473.4 µg |
4572 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 1.7 mg | 470.6 µg |
4573 | (Knockwurst) | 1.7 mg | 470.6 µg |
4574 | (Light Meat, Skin Eaten) | 1.7 mg | 470.6 µg |
4575 | (Italian Style) | 1.7 mg | 470.6 µg |
4576 | 1.7 mg | 470.6 µg | |
4577 | (Regular Crust) | 1.7 mg | 470.6 µg |
4578 | (With Tomato-Based Sauce Mixture) | 1.7 mg | 470.6 µg |
4579 | 1.7 mg | 470.6 µg | |
4580 | (Light Meat, Skin Eaten) | 1.7 mg | 470.6 µg |
4581 | (Light Meat, Unspecified If Skin Eaten) | 1.7 mg | 470.6 µg |
4582 | 1.7 mg | 470.6 µg | |
4583 | (Hard, Prepared With Nigari) | 1.7 mg | 470.6 µg |
4584 | (Meat Only, Pork, Slice, Bone-In) | 1.7 mg | 470.6 µg |
4585 | (Mixture) | 1.7 mg | 470.6 µg |
4586 | (With Cream Or White Sauce Mixture) | 1.7 mg | 470.6 µg |
4587 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 1.7 mg | 467.8 µg |
4588 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 1.7 mg | 467.8 µg |
4589 | 1.7 mg | 467.8 µg | |
4590 | (Crunchy Thin Crust) | 1.7 mg | 467.8 µg |
4591 | 1.7 mg | 467.8 µg | |
4592 | (Original Flavor) | 1.7 mg | 467.8 µg |
4593 | (Ready-To-Drink) | 1.7 mg | 467.8 µg |
4594 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 1.7 mg | 467.8 µg |
4595 | 1.7 mg | 467.8 µg | |
4596 | (Cheese, Whole Wheat Thick Crust) | 1.7 mg | 467.8 µg |
4597 | (Hand-Tossed Crust) | 1.7 mg | 467.8 µg |
4598 | (New Zealand Imported) | 1.7 mg | 467.8 µg |
4599 | (Fish) | 1.7 mg | 467.8 µg |
4600 | (Dark Meat, Meat Only) | 1.7 mg | 467.8 µg |
4601 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 467.8 µg |
4602 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.7 mg | 467.8 µg |
4603 | (From Retail Parts, From Dark Meat) | 1.7 mg | 467.8 µg |
4604 | 1.7 mg | 467.8 µg | |
4605 | 1.7 mg | 467.8 µg | |
4606 | (Prepared From Recipe) | 1.7 mg | 467.8 µg |
4607 | (Meat Only, Pork, Rump, Bone-In) | 1.7 mg | 467.8 µg |
4608 | (Boneless, Meat Only, Spiral Slice, Pork) | 1.7 mg | 467.8 µg |
4609 | 1.7 mg | 467.8 µg | |
4610 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 1.6 mg | 464.9 µg |
4611 | (Pepperoni Topping, Thin Crispy Crust) | 1.6 mg | 464.9 µg |
4612 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 1.6 mg | 464.9 µg |
4613 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.6 mg | 464.9 µg |
4614 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.6 mg | 464.9 µg |
4615 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.6 mg | 464.9 µg |
4616 | (Variety Meats & By-Products) | 1.6 mg | 464.9 µg |
4617 | (Dark Meat, Meat & Skin, Chicken) | 1.6 mg | 464.9 µg |
4618 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 1.6 mg | 464.9 µg |
4619 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 464.9 µg |
4620 | (Crustaceans) | 1.6 mg | 464.9 µg |
4621 | 1.6 mg | 464.9 µg | |
4622 | (Only Meat Eaten) | 1.6 mg | 464.9 µg |
4623 | (Potatoes, Vegetable) | 1.6 mg | 464.9 µg |
4624 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 1.6 mg | 464.9 µg |
4625 | 1.6 mg | 464.9 µg | |
4626 | (Meatless, Whole Wheat Noodles) | 1.6 mg | 464.9 µg |
4627 | 1.6 mg | 464.9 µg | |
4628 | 1.6 mg | 464.9 µg | |
4629 | (From Restaurant Or Fast Food, Thin Crust) | 1.6 mg | 464.9 µg |
4630 | (Thin 'n Crispy Crust) | 1.6 mg | 464.9 µg |
4631 | (Thick Crust) | 1.6 mg | 464.9 µg |
4632 | (Meat & Skin, Chicken) | 1.6 mg | 464.9 µg |
4633 | (Boneless, Meat & Fat, Pork, Whole) | 1.6 mg | 464.9 µg |
4634 | (Boneless, Meat Only, Pork, Whole) | 1.6 mg | 464.9 µg |
4635 | (Variety Meats & By-Products) | 1.6 mg | 464.9 µg |
4636 | (With Meat & Beans, From Fast Food) | 1.6 mg | 464.9 µg |
4637 | (Crackers, Rye, Pumpernickel, White Flour) | 1.6 mg | 464.9 µg |
4638 | (Regular) | 1.6 mg | 464.9 µg |
4639 | (High Fiber) | 1.6 mg | 464.9 µg |
4640 | (Dry Mix, Incomplete) | 1.6 mg | 464.9 µg |
4641 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 464.9 µg |
4642 | (Pepperoni Topping, Cheese Stuffed Crust) | 1.6 mg | 462.1 µg |
4643 | (Breaded, Light Meat, Skin Eaten) | 1.6 mg | 462.1 µg |
4644 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 1.6 mg | 462.1 µg |
4645 | (From Raw) | 1.6 mg | 462.1 µg |
4646 | 1.6 mg | 462.1 µg | |
4647 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 1.6 mg | 462.1 µg |
4648 | (Unspecified Cooking Method) | 1.6 mg | 462.1 µg |
4649 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 1.6 mg | 462.1 µg |
4650 | (Light Meat, Skin Not Eaten) | 1.6 mg | 462.1 µg |
4651 | (Light Meat, Unspecified If Skin Eaten) | 1.6 mg | 462.1 µg |
4652 | (Skin Not Eaten) | 1.6 mg | 462.1 µg |
4653 | (With Meat, Unspecified If Cooking Fat Added) | 1.6 mg | 462.1 µg |
4654 | (With Meat & Sour Cream) | 1.6 mg | 462.1 µg |
4655 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 1.6 mg | 462.1 µg |
4656 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 1.6 mg | 462.1 µg |
4657 | (Pan Crust) | 1.6 mg | 462.1 µg |
4658 | (Thin 'n Crispy Crust) | 1.6 mg | 462.1 µg |
4659 | (Meat Only, Chicken) | 1.6 mg | 462.1 µg |
4660 | (Mollusks, Unspecified) | 1.6 mg | 462.1 µg |
4661 | (Light Meat, Skin Not Eaten) | 1.6 mg | 462.1 µg |
4662 | (Skin Eaten) | 1.6 mg | 462.1 µg |
4663 | (Unspecified If Skin Eaten) | 1.6 mg | 462.1 µg |
4664 | (Whole-Grain) | 1.6 mg | 462.1 µg |
4665 | 1.6 mg | 462.1 µg | |
4666 | (Meat & Skin, Chicken) | 1.6 mg | 462.1 µg |
4667 | (Skin Eaten) | 1.6 mg | 462.1 µg |
4668 | 1.6 mg | 462.1 µg | |
4669 | 1.6 mg | 462.1 µg | |
4670 | (Not Further Specified) | 1.6 mg | 462.1 µg |
4671 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1.6 mg | 462.1 µg |
4672 | (Cheese, With Meat, Thin Crust) | 1.6 mg | 462.1 µg |
4673 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 459.3 µg |
4674 | (No Noodles) | 1.6 mg | 459.3 µg |
4675 | (Meatless) | 1.6 mg | 459.3 µg |
4676 | (Semi-Sweet Morsel) | 1.6 mg | 459.3 µg |
4677 | 1.6 mg | 459.3 µg | |
4678 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 1.6 mg | 459.3 µg |
4679 | (Chicharrones De Pollo, Puerto Rican Style) | 1.6 mg | 459.3 µg |
4680 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 1.6 mg | 459.3 µg |
4681 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 1.6 mg | 459.3 µg |
4682 | (Meat-Filled) | 1.6 mg | 459.3 µg |
4683 | (Pork Pupusas, Latino Restaurant) | 1.6 mg | 459.3 µg |
4684 | (Mixed Species, Fish) | 1.6 mg | 459.3 µg |
4685 | 1.6 mg | 459.3 µg | |
4686 | (Candies) | 1.6 mg | 459.3 µg |
4687 | (Made With Butter, Candies) | 1.6 mg | 459.3 µg |
4688 | (Skin Eaten) | 1.6 mg | 459.3 µg |
4689 | (Unspecified If Skin Eaten) | 1.6 mg | 459.3 µg |
4690 | (Made From Soybeans) | 1.6 mg | 459.3 µg |
4691 | 1.6 mg | 459.3 µg | |
4692 | (Coated, Made With Fat) | 1.6 mg | 456.4 µg |
4693 | 1.6 mg | 456.4 µg | |
4694 | (Variety Meats & By-Products) | 1.6 mg | 456.4 µg |
4695 | (For Use With Vegetables) | 1.6 mg | 456.4 µg |
4696 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 1.6 mg | 456.4 µg |
4697 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 1.6 mg | 456.4 µg |
4698 | (Reduced Sodium, Unspecified Type Of Meat) | 1.6 mg | 456.4 µg |
4699 | (Reduced Sodium) | 1.6 mg | 456.4 µg |
4700 | (Candy Coated Chocolate) | 1.6 mg | 456.4 µg |
4701 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 1.6 mg | 456.4 µg |
4702 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 1.6 mg | 456.4 µg |
4703 | (Regular Crust) | 1.6 mg | 456.4 µg |
4704 | 1.6 mg | 456.4 µg | |
4705 | 1.6 mg | 456.4 µg | |
4706 | 1.6 mg | 456.4 µg | |
4707 | (With Fruit & Nuts) | 1.6 mg | 456.4 µg |
4708 | (Variety Meats & By-Products) | 1.6 mg | 456.4 µg |
4709 | (Variety Meats & By-Products) | 1.6 mg | 456.4 µg |
4710 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 456.4 µg |
4711 | (With Added Solution, From Whole, Light & Dark) | 1.6 mg | 456.4 µg |
4712 | (Skin Not Eaten, Unspecified Part) | 1.6 mg | 456.4 µg |
4713 | (Unspecified If Skin Eaten, Unspecified Part) | 1.6 mg | 456.4 µg |
4714 | 1.6 mg | 456.4 µg | |
4715 | 1.6 mg | 456.4 µg | |
4716 | (Corn) | 1.6 mg | 456.4 µg |
4717 | (Low Sodium) | 1.6 mg | 456.4 µg |
4718 | 1.6 mg | 456.4 µg | |
4719 | (Apache) | 1.6 mg | 453.6 µg |
4720 | (With Spread) | 1.6 mg | 453.6 µg |
4721 | (Coated, Made With Fat) | 1.6 mg | 453.6 µg |
4722 | (Breaded, Light Meat, Skin Not Eaten) | 1.6 mg | 453.6 µg |
4723 | 1.6 mg | 453.6 µg | |
4724 | (With Added Solution, Dark Meat, Meat & Skin) | 1.6 mg | 453.6 µg |
4725 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 1.6 mg | 453.6 µg |
4726 | (With Cheese) | 1.6 mg | 453.6 µg |
4727 | 1.6 mg | 453.6 µg | |
4728 | (Beef, Chicken, Pork) | 1.6 mg | 453.6 µg |
4729 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 453.6 µg |
4730 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 1.6 mg | 453.6 µg |
4731 | (Grilled Without Sauce) | 1.6 mg | 453.6 µg |
4732 | (Dry, Powder) | 1.6 mg | 453.6 µg |
4733 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 1.6 mg | 453.6 µg |
4734 | (Whole-Wheat) | 1.6 mg | 453.6 µg |
4735 | (Soft, Uncoated, Nut & Raisin) | 1.6 mg | 453.6 µg |
4736 | 1.6 mg | 453.6 µg | |
4737 | (Fresh Pork) | 1.6 mg | 453.6 µg |
4738 | (Chewy, Mixed Flavors) | 1.6 mg | 453.6 µg |
4739 | 1.6 mg | 453.6 µg | |
4740 | 1.6 mg | 453.6 µg | |
4741 | (Meatless-Beef, Chicken, Salami Or Turkey) | 1.6 mg | 453.6 µg |
4742 | (Meatless) | 1.6 mg | 453.6 µg |
4743 | (With Tomato Sauce Or Meat Sauce) | 1.6 mg | 453.6 µg |
4744 | 1.6 mg | 453.6 µg | |
4745 | (High Fiber) | 1.6 mg | 453.6 µg |
4746 | (Boneless, Loin, Meat & Fat) | 1.6 mg | 453.6 µg |
4747 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 1.6 mg | 453.6 µg |
4748 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 1.6 mg | 453.6 µg |
4749 | 1.6 mg | 453.6 µg | |
4750 | (Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
4751 | (Mollusks) | 1.6 mg | 453.6 µg |
4752 | 1.6 mg | 453.6 µg | |
4753 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 453.6 µg |
4754 | 1.6 mg | 453.6 µg | |
4755 | 1.6 mg | 453.6 µg | |
4756 | 1.6 mg | 453.6 µg | |
4757 | (With Salt, Sprouted) | 1.6 mg | 453.6 µg |
4758 | (Without Salt, Sprouted) | 1.6 mg | 453.6 µg |
4759 | (With Raisins) | 1.6 mg | 453.6 µg |
4760 | (Boneless, Meat Only, Pork, Whole) | 1.6 mg | 453.6 µg |
4761 | (Meat & Fat, Pork, Slice, Bone-In) | 1.6 mg | 453.6 µg |
4762 | (Low Salt) | 1.6 mg | 453.6 µg |
4763 | (13% Protein, Bleached, Enriched, Industrial) | 1.6 mg | 453.6 µg |
4764 | (13% Protein, Bleached, Unenriched, Industrial) | 1.6 mg | 453.6 µg |
4765 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 1.6 mg | 450.8 µg |
4766 | (Dried & Salted Fish) | 1.6 mg | 450.8 µg |
4767 | (With Spread) | 1.6 mg | 450.8 µg |
4768 | (From Fast Food / Restaurant) | 1.6 mg | 450.8 µg |
4769 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 1.6 mg | 450.8 µg |
4770 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 450.8 µg |
4771 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 1.6 mg | 450.8 µg |
4772 | (Salted) | 1.6 mg | 450.8 µg |
4773 | (Unspecified Type) | 1.6 mg | 450.8 µg |
4774 | (Meat & Fat Eaten) | 1.6 mg | 450.8 µg |
4775 | (Unspecified If Fat Eaten) | 1.6 mg | 450.8 µg |
4776 | (Hard Type) | 1.6 mg | 450.8 µg |
4777 | (Link/Patty, Fully Cooked) | 1.6 mg | 450.8 µg |
4778 | (Luncheon Meat, Includes Spam, Hormel) | 1.6 mg | 450.8 µg |
4779 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 1.6 mg | 450.8 µg |
4780 | (With Extra Meat & Extra Vegetables, Thin Crust) | 1.6 mg | 450.8 µg |
4781 | (With Raisins, Lowfat) | 1.6 mg | 450.8 µg |
4782 | (Cereals Ready-To-Eat) | 1.6 mg | 450.8 µg |
4783 | (Meat & Fat) | 1.6 mg | 450.8 µg |
4784 | (Boneless, Loin, Meat Only) | 1.6 mg | 450.8 µg |
4785 | (Boneless, Meat & Fat, Pork, Whole) | 1.6 mg | 450.8 µg |
4786 | (Nutritional Shake, Ready-To-Drink) | 1.6 mg | 447.9 µg |
4787 | (Hard) | 1.6 mg | 447.9 µg |
4788 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 1.6 mg | 447.9 µg |
4789 | 1.6 mg | 447.9 µg | |
4790 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 1.6 mg | 447.9 µg |
4791 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 1.6 mg | 447.9 µg |
4792 | (Not Further Specified) | 1.6 mg | 447.9 µg |
4793 | (Unspecified Cooking Method) | 1.6 mg | 447.9 µg |
4794 | (With Cheese & Meat, Made Without Fat) | 1.6 mg | 447.9 µg |
4795 | (Ready-To-Drink) | 1.6 mg | 447.9 µg |
4796 | (With Tomato-Based Sauce Mixture) | 1.6 mg | 447.9 µg |
4797 | (Coated) | 1.6 mg | 447.9 µg |
4798 | (With Yogurt Coating, Nature Valley) | 1.6 mg | 447.9 µg |
4799 | (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned) | 1.6 mg | 447.9 µg |
4800 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 447.9 µg |
4801 | 1.6 mg | 447.9 µg | |
4802 | (Ready-To-Drink, Not Further Specified) | 1.6 mg | 447.9 µg |
4803 | (Stuffed Crust) | 1.6 mg | 447.9 µg |
4804 | (With Meat Other Than Pepperoni, Stuffed Crust) | 1.6 mg | 447.9 µg |
4805 | 1.6 mg | 447.9 µg | |
4806 | (Dark Meat, Meat & Skin, Chicken) | 1.6 mg | 447.9 µg |
4807 | (Dark Meat, Meat Only, Chicken) | 1.6 mg | 447.9 µg |
4808 | (Whole) | 1.6 mg | 447.9 µg |
4809 | (Chocolate, Dry Mix, Desserts) | 1.6 mg | 447.9 µg |
4810 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 1.6 mg | 447.9 µg |
4811 | (Puerto Rican Style) | 1.6 mg | 447.9 µg |
4812 | (With Lamb & Rice) | 1.6 mg | 447.9 µg |
4813 | 1.6 mg | 447.9 µg | |
4814 | (Blackeyes, Immature Seeds) | 1.6 mg | 447.9 µg |
4815 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 1.6 mg | 445.1 µg |
4816 | (From Pre-Cooked) | 1.6 mg | 445.1 µg |
4817 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 1.6 mg | 445.1 µg |
4818 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.6 mg | 445.1 µg |
4819 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.6 mg | 445.1 µg |
4820 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.6 mg | 445.1 µg |
4821 | (Rotisserie, Meat & Skin, Chicken) | 1.6 mg | 445.1 µg |
4822 | (Dehydrated) | 1.6 mg | 445.1 µg |
4823 | (Plain, Commercially Prepared) | 1.6 mg | 445.1 µg |
4824 | (Skin Eaten, Unspecified Cooking Method) | 1.6 mg | 445.1 µg |
4825 | 1.6 mg | 445.1 µg | |
4826 | (With Cheese & Meat, Made With Cooking Spray) | 1.6 mg | 445.1 µg |
4827 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 1.6 mg | 445.1 µg |
4828 | (Candies) | 1.6 mg | 445.1 µg |
4829 | 1.6 mg | 445.1 µg | |
4830 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 1.6 mg | 445.1 µg |
4831 | (Large Deep Dish Crust) | 1.6 mg | 445.1 µg |
4832 | (With Raisins) | 1.6 mg | 445.1 µg |
4833 | (Fudge Or Nougat, Caramel & Nuts) | 1.6 mg | 445.1 µg |
4834 | (Composite Of Cuts, Game Meat) | 1.6 mg | 445.1 µg |
4835 | (Boneless, Loin, Meat & Fat) | 1.6 mg | 445.1 µg |
4836 | (Firm, Prepared With Calcium Sulfate) | 1.6 mg | 445.1 µg |
4837 | (All Classes, Meat & Skin) | 1.6 mg | 445.1 µg |
4838 | (Retail Parts, Meat & Skin) | 1.6 mg | 445.1 µg |
4839 | 1.6 mg | 445.1 µg | |
4840 | 1.6 mg | 445.1 µg | |
4841 | (Coated, Skin / Coating Eaten) | 1.6 mg | 442.3 µg |
4842 | (Cheese Topping, Rising Crust) | 1.6 mg | 442.3 µg |
4843 | (Sweetened, Mature Seeds) | 1.6 mg | 442.3 µg |
4844 | (Condensed) | 1.6 mg | 442.3 µg |
4845 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 1.6 mg | 442.3 µg |
4846 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 1.6 mg | 442.3 µg |
4847 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 442.3 µg |
4848 | (Crude) | 1.6 mg | 442.3 µg |
4849 | (With Cheese, Made Without Fat) | 1.6 mg | 442.3 µg |
4850 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 1.6 mg | 442.3 µg |
4851 | (Reduced Fat American Cheese, On Wheat Bread) | 1.6 mg | 442.3 µg |
4852 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 1.6 mg | 442.3 µg |
4853 | 1.6 mg | 442.3 µg | |
4854 | (Candies) | 1.6 mg | 442.3 µg |
4855 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 1.6 mg | 442.3 µg |
4856 | (Salted & Fermented, Fuyu) | 1.6 mg | 442.3 µg |
4857 | (Meat & Fat, Pork, Rump, Bone-In) | 1.6 mg | 442.3 µg |
4858 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.6 mg | 442.3 µg |
4859 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 1.6 mg | 439.4 µg |
4860 | (Crackers) | 1.6 mg | 439.4 µg |
4861 | (With Meat & Beans) | 1.6 mg | 439.4 µg |
4862 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 439.4 µg |
4863 | (Skin Not Eaten, Grilled With Sauce) | 1.6 mg | 439.4 µg |
4864 | (Cured) | 1.6 mg | 439.4 µg |
4865 | (Potatoes, Vegetable) | 1.6 mg | 439.4 µg |
4866 | (Regular Crust) | 1.6 mg | 439.4 µg |
4867 | (Glazed, Barbecue Flavored) | 1.6 mg | 439.4 µg |
4868 | (Fully Cooked) | 1.6 mg | 439.4 µg |
4869 | (With Reduced Fat Peanut Butter, On White Bread) | 1.6 mg | 439.4 µg |
4870 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 1.6 mg | 439.4 µg |
4871 | (Boneless, Loin, Meat & Fat) | 1.6 mg | 439.4 µg |
4872 | (New Zealand Imported, Swiss Cut) | 1.6 mg | 439.4 µg |
4873 | (Fish) | 1.6 mg | 439.4 µg |
4874 | (Variety Meats & By-Products) | 1.6 mg | 439.4 µg |
4875 | (Mollusks) | 1.6 mg | 439.4 µg |
4876 | (Navajo) | 1.6 mg | 439.4 µg |
4877 | (Prepared-From-Recipe, Candies) | 1.6 mg | 439.4 µg |
4878 | (With Condiments, On Bun, From Fast Food / Restaurant) | 1.6 mg | 439.4 µg |
4879 | (With Condiments, On White Bun) | 1.6 mg | 439.4 µg |
4880 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 439.4 µg |
4881 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.6 mg | 439.4 µg |
4882 | (Stuffed With Melted Cheese, Soft) | 1.5 mg | 436.6 µg |
4883 | (Topped With Melted Cheese, Soft) | 1.5 mg | 436.6 µg |
4884 | (Indian Bread, Wheat) | 1.5 mg | 436.6 µg |
4885 | (With Fondant & Caramel) | 1.5 mg | 436.6 µg |
4886 | (Crunchy Thin Crust) | 1.5 mg | 436.6 µg |
4887 | (Reduced Sodium) | 1.5 mg | 436.6 µg |
4888 | (Whole Wheat, Commercially Prepared) | 1.5 mg | 436.6 µg |
4889 | (Dry, Powder) | 1.5 mg | 436.6 µg |
4890 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 1.5 mg | 436.6 µg |
4891 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 1.5 mg | 436.6 µg |
4892 | 1.5 mg | 436.6 µg | |
4893 | (Pan Crust) | 1.5 mg | 436.6 µg |
4894 | (Thin 'n Crispy Crust) | 1.5 mg | 436.6 µg |
4895 | (Meat Only, Chicken) | 1.5 mg | 436.6 µg |
4896 | (All Classes, Meat & Skin) | 1.5 mg | 436.6 µg |
4897 | (Unspecified Part, Skin Not Eaten) | 1.5 mg | 436.6 µg |
4898 | (Unspecified Part, Unspecified If Skin Eaten) | 1.5 mg | 436.6 µg |
4899 | (Repollo Relleno Con Carne, Puerto Rican Style) | 1.5 mg | 436.6 µg |
4900 | (Tamales En Hoja, Puerto Rican Style) | 1.5 mg | 436.6 µg |
4901 | (Tamales En Cazuela, Puerto Rican Style) | 1.5 mg | 436.6 µg |
4902 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.5 mg | 436.6 µg |
4903 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 436.6 µg |
4904 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 433.7 µg |
4905 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 1.5 mg | 433.7 µg |
4906 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 1.5 mg | 433.7 µg |
4907 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 1.5 mg | 433.7 µg |
4908 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 1.5 mg | 433.7 µg |
4909 | (Fully Cooked) | 1.5 mg | 433.7 µg |
4910 | (Peanut Butter Filled) | 1.5 mg | 433.7 µg |
4911 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 1.5 mg | 433.7 µg |
4912 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 1.5 mg | 433.7 µg |
4913 | (Thin Crust, Made From Frozen) | 1.5 mg | 433.7 µg |
4914 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 433.7 µg |
4915 | 1.5 mg | 433.7 µg | |
4916 | 1.5 mg | 433.7 µg | |
4917 | (New Zealand Imported, Variety Meats & By-Products) | 1.5 mg | 433.7 µg |
4918 | (With Added Solution, Dark Meat, Meat Only) | 1.5 mg | 433.7 µg |
4919 | (Meat Only) | 1.5 mg | 433.7 µg |
4920 | 1.5 mg | 433.7 µg | |
4921 | (Mollusks, Mixed Species) | 1.5 mg | 433.7 µg |
4922 | (Meat Only, Chicken) | 1.5 mg | 433.7 µg |
4923 | (Pre-Basted, Meat & Skin) | 1.5 mg | 433.7 µg |
4924 | (With Meat & Beans) | 1.5 mg | 433.7 µg |
4925 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 1.5 mg | 433.7 µg |
4926 | (With Honey & Almond Nougat, Milk Chocolate) | 1.5 mg | 433.7 µg |
4927 | (With Noodles) | 1.5 mg | 430.9 µg |
4928 | (Meatless) | 1.5 mg | 430.9 µg |
4929 | (With Mayonnaise, American Cheese, On Wheat Bread) | 1.5 mg | 430.9 µg |
4930 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 1.5 mg | 430.9 µg |
4931 | (Chicken Or Turkey, With Soy-Based Sauce) | 1.5 mg | 430.9 µg |
4932 | (Skin Not Eaten) | 1.5 mg | 430.9 µg |
4933 | (Made Without Fat) | 1.5 mg | 430.9 µg |
4934 | (Pepperoni Topping, Regular Crust) | 1.5 mg | 430.9 µg |
4935 | (Cooked With Pork) | 1.5 mg | 430.9 µg |
4936 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 1.5 mg | 430.9 µg |
4937 | (With Cheese, Made Without Fat) | 1.5 mg | 430.9 µg |
4938 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 1.5 mg | 430.9 µg |
4939 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 1.5 mg | 430.9 µg |
4940 | (With Gravy, Whipped Potatoes, Vegetable) | 1.5 mg | 430.9 µg |
4941 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 1.5 mg | 430.9 µg |
4942 | (Links) | 1.5 mg | 430.9 µg |
4943 | (Large Deep Dish Crust) | 1.5 mg | 430.9 µg |
4944 | (Not Further Specified) | 1.5 mg | 430.9 µg |
4945 | 1.5 mg | 430.9 µg | |
4946 | (Reduced Calorie And/Or High Fiber) | 1.5 mg | 430.9 µg |
4947 | (Wheat Or Cracked Wheat) | 1.5 mg | 430.9 µg |
4948 | (Whole Wheat) | 1.5 mg | 430.9 µg |
4949 | (Whole-Wheat) | 1.5 mg | 430.9 µg |
4950 | (No Sauce, Unspecified Filling) | 1.5 mg | 430.9 µg |
4951 | (Skin Not Eaten) | 1.5 mg | 430.9 µg |
4952 | (Meat Only) | 1.5 mg | 430.9 µg |
4953 | (With Added Solution, From Whole Bird, Meat & Skin) | 1.5 mg | 430.9 µg |
4954 | (Retail Parts, Meat Only) | 1.5 mg | 430.9 µg |
4955 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 1.5 mg | 430.9 µg |
4956 | (Prepackaged Or Deli, Luncheon Meat) | 1.5 mg | 430.9 µg |
4957 | (Reduced Calorie And/Or High Fiber) | 1.5 mg | 430.9 µg |
4958 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 1.5 mg | 428.1 µg |
4959 | (Ready-To-Drink) | 1.5 mg | 428.1 µg |
4960 | (Rotisserie, Meat & Skin, Chicken) | 1.5 mg | 428.1 µg |
4961 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 1.5 mg | 428.1 µg |
4962 | (With Butter, American Cheese, On Wheat Bread) | 1.5 mg | 428.1 µg |
4963 | (With Butter, American Cheese, On Whole Wheat Bread) | 1.5 mg | 428.1 µg |
4964 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 1.5 mg | 428.1 µg |
4965 | 1.5 mg | 428.1 µg | |
4966 | (Ready-To-Drink) | 1.5 mg | 428.1 µg |
4967 | (Chocolate Covered, Chocolate, Nondairy) | 1.5 mg | 428.1 µg |
4968 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 1.5 mg | 428.1 µg |
4969 | (American Cheese, On Wheat Bread) | 1.5 mg | 428.1 µg |
4970 | (American Cheese, On Whole Wheat Bread) | 1.5 mg | 428.1 µg |
4971 | (Meatless) | 1.5 mg | 428.1 µg |
4972 | (Chicken, Pork & Beef) | 1.5 mg | 428.1 µg |
4973 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 1.5 mg | 428.1 µg |
4974 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 1.5 mg | 428.1 µg |
4975 | (Lightly Salted) | 1.5 mg | 428.1 µg |
4976 | (Restructured, Lightly Salted) | 1.5 mg | 428.1 µg |
4977 | (New Zealand Imported, Variety Meats & By-Products) | 1.5 mg | 428.1 µg |
4978 | (Sprouted) | 1.5 mg | 428.1 µg |
4979 | (With Added Solution, Drumsticks & Thighs) | 1.5 mg | 428.1 µg |
4980 | (Shrimp With Soy-Based Sauce, Mixture) | 1.5 mg | 428.1 µg |
4981 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 1.5 mg | 428.1 µg |
4982 | (Lightly Salted) | 1.5 mg | 428.1 µg |
4983 | (Chinese Restaurant) | 1.5 mg | 425.2 µg |
4984 | (Beef & Pork, Low Fat) | 1.5 mg | 425.2 µg |
4985 | (Beef & Pork, Lowfat) | 1.5 mg | 425.2 µg |
4986 | (Regular, Nutritional Drink, Ready-To-Drink) | 1.5 mg | 425.2 µg |
4987 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 1.5 mg | 425.2 µg |
4988 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 1.5 mg | 425.2 µg |
4989 | (With Cheese Sauce Mixture) | 1.5 mg | 425.2 µg |
4990 | (Fat Free) | 1.5 mg | 425.2 µg |
4991 | 1.5 mg | 425.2 µg | |
4992 | (With Cheese & Meat, Made With Butter) | 1.5 mg | 425.2 µg |
4993 | (With Cheese & Meat, Made With Margarine) | 1.5 mg | 425.2 µg |
4994 | (With Cheese & Meat, Made With Oil) | 1.5 mg | 425.2 µg |
4995 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.5 mg | 425.2 µg |
4996 | (With Cheese & Meat, Unspecified Type Of Fat) | 1.5 mg | 425.2 µg |
4997 | (With Cheese, Made With Cooking Spray) | 1.5 mg | 425.2 µg |
4998 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 1.5 mg | 425.2 µg |
4999 | (Home-Prepared) | 1.5 mg | 425.2 µg |
5000 | (Not Further Specified) | 1.5 mg | 425.2 µg |
List of foods (5001 - 6000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
5001 | (Not Further Specified) | 1.5 mg | 425.2 µg |
5002 | (With Gravy, Potatoes, Vegetable) | 1.5 mg | 425.2 µg |
5003 | (Not Further Specified) | 1.5 mg | 425.2 µg |
5004 | (Plain, Soft, Uncoated) | 1.5 mg | 425.2 µg |
5005 | (Fresh Pork) | 1.5 mg | 425.2 µg |
5006 | (Teriyaki-Flavored) | 1.5 mg | 425.2 µg |
5007 | 1.5 mg | 425.2 µg | |
5008 | 1.5 mg | 425.2 µg | |
5009 | 1.5 mg | 425.2 µg | |
5010 | (Raisin) | 1.5 mg | 425.2 µg |
5011 | 1.5 mg | 425.2 µg | |
5012 | (Extra Cheese, Regular Crust) | 1.5 mg | 425.2 µg |
5013 | (Extra Cheese, Unspecified Type Of Crust) | 1.5 mg | 425.2 µg |
5014 | (Cheese, Nonfat Or Fat Free) | 1.5 mg | 425.2 µg |
5015 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.5 mg | 425.2 µg |
5016 | (Skin Not Eaten, Unspecified Part) | 1.5 mg | 425.2 µg |
5017 | 1.5 mg | 425.2 µg | |
5018 | (Salted) | 1.5 mg | 425.2 µg |
5019 | (Roast Beef On White Bread With Lettuce & Tomato) | 1.5 mg | 425.2 µg |
5020 | (With Lettuce & Tomato) | 1.5 mg | 425.2 µg |
5021 | (Candies) | 1.5 mg | 425.2 µg |
5022 | 1.5 mg | 425.2 µg | |
5023 | 1.5 mg | 425.2 µg | |
5024 | (Dry Mix) | 1.5 mg | 425.2 µg |
5025 | (Crackers) | 1.5 mg | 425.2 µg |
5026 | (From Fast Food / Restaurant) | 1.5 mg | 425.2 µg |
5027 | (Prepared From Recipe) | 1.5 mg | 425.2 µg |
5028 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 1.5 mg | 422.4 µg |
5029 | (Dry, Mix) | 1.5 mg | 422.4 µg |
5030 | (No Spread, On White Bread, Reduced Fat American Cheese) | 1.5 mg | 422.4 µg |
5031 | (Regular, Low Calorie, Dry Mix) | 1.5 mg | 422.4 µg |
5032 | (Cheese Topping, Thin Crust) | 1.5 mg | 422.4 µg |
5033 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 1.5 mg | 422.4 µg |
5034 | (With Chili, No Bun) | 1.5 mg | 422.4 µg |
5035 | (Coated, Made Without Fat) | 1.5 mg | 422.4 µg |
5036 | (With Chocolate & Marshmallow, Cookie) | 1.5 mg | 422.4 µg |
5037 | 1.5 mg | 422.4 µg | |
5038 | 1.5 mg | 422.4 µg | |
5039 | 1.5 mg | 422.4 µg | |
5040 | (Cheese, Stuffed Crust) | 1.5 mg | 422.4 µg |
5041 | (Cheese, Thin Crust, Prepared From Frozen) | 1.5 mg | 422.4 µg |
5042 | (Stuffed Crust) | 1.5 mg | 422.4 µg |
5043 | (Hand-Tossed Crust) | 1.5 mg | 422.4 µg |
5044 | (Meat & Skin, Chicken) | 1.5 mg | 422.4 µg |
5045 | (With Added Solution, Light Meat, From Whole, Meat Only) | 1.5 mg | 422.4 µg |
5046 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 mg | 422.4 µg |
5047 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 mg | 422.4 µg |
5048 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 mg | 422.4 µg |
5049 | (Skin Eaten) | 1.5 mg | 422.4 µg |
5050 | (Cheese, With Meat, Thick Crust) | 1.5 mg | 422.4 µg |
5051 | (Marzipan Paste) | 1.5 mg | 419.6 µg |
5052 | (Nuts) | 1.5 mg | 419.6 µg |
5053 | (Coated) | 1.5 mg | 419.6 µg |
5054 | (Not Further Specified) | 1.5 mg | 419.6 µg |
5055 | 1.5 mg | 419.6 µg | |
5056 | (Variety Meats & By-Products) | 1.5 mg | 419.6 µg |
5057 | (With Meat, Beans, & Rice) | 1.5 mg | 419.6 µg |
5058 | (Luncheon Meat) | 1.5 mg | 419.6 µg |
5059 | (From School Cafeteria) | 1.5 mg | 419.6 µg |
5060 | (With Venison/Deer & Beans) | 1.5 mg | 419.6 µg |
5061 | (Skin Eaten) | 1.5 mg | 419.6 µg |
5062 | (Unspecified If Skin Eaten) | 1.5 mg | 419.6 µg |
5063 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 1.5 mg | 419.6 µg |
5064 | (Separable Fat, Australian Imported) | 1.5 mg | 419.6 µg |
5065 | 1.5 mg | 419.6 µg | |
5066 | (With Sausage & Egg) | 1.5 mg | 419.6 µg |
5067 | (Crunchy Thin Crust) | 1.5 mg | 419.6 µg |
5068 | (Pumpernickel) | 1.5 mg | 419.6 µg |
5069 | (Coated) | 1.5 mg | 419.6 µg |
5070 | (Coated, Made With Cooking Spray) | 1.5 mg | 419.6 µg |
5071 | (Deviled Or Potted) | 1.5 mg | 419.6 µg |
5072 | (Luncheon Meat) | 1.5 mg | 419.6 µg |
5073 | (Whole Grain) | 1.5 mg | 419.6 µg |
5074 | 1.5 mg | 419.6 µg | |
5075 | 1.5 mg | 419.6 µg | |
5076 | 1.5 mg | 419.6 µg | |
5077 | 1.5 mg | 419.6 µg | |
5078 | (Meat, Skin, Giblets & Neck, Chicken) | 1.5 mg | 419.6 µg |
5079 | (Fish) | 1.5 mg | 419.6 µg |
5080 | (With Cheese, Lettuce, Tomato & Spread) | 1.5 mg | 419.6 µg |
5081 | (Skin Eaten) | 1.5 mg | 419.6 µg |
5082 | (Unspecified If Skin Eaten) | 1.5 mg | 419.6 µg |
5083 | (Unspecified Part, Skin Not Eaten) | 1.5 mg | 419.6 µg |
5084 | (Unspecified Part, Unspecified If Skin Eaten) | 1.5 mg | 419.6 µg |
5085 | 1.5 mg | 419.6 µg | |
5086 | (Navajo) | 1.5 mg | 419.6 µg |
5087 | (Reduced Calorie And/Or High Fiber) | 1.5 mg | 419.6 µg |
5088 | (Reduced Calorie And/Or High Fiber) | 1.5 mg | 419.6 µg |
5089 | (With Ham, Fish, Cheese, Vegetables) | 1.5 mg | 416.7 µg |
5090 | 1.5 mg | 416.7 µg | |
5091 | 1.5 mg | 416.7 µg | |
5092 | (Skin Eaten, Unspecified Part & Cooking Method) | 1.5 mg | 416.7 µg |
5093 | (With Barbecue Sauce, Skin Eaten) | 1.5 mg | 416.7 µg |
5094 | (Chocolate-Coated) | 1.5 mg | 416.7 µg |
5095 | (With Cheese, Unspecified If Cooking Fat Added) | 1.5 mg | 416.7 µg |
5096 | (Coated With Non-Chocolate Coating) | 1.5 mg | 416.7 µg |
5097 | (Soft, Milk Chocolate Coated, Peanut Butter) | 1.5 mg | 416.7 µg |
5098 | (Chocolate-Coated) | 1.5 mg | 416.7 µg |
5099 | 1.5 mg | 416.7 µg | |
5100 | (100% Maple) | 1.5 mg | 416.7 µg |
5101 | (Soft, Milk Chocolate Coating) | 1.5 mg | 416.7 µg |
5102 | 1.5 mg | 416.7 µg | |
5103 | (Meat & Skin, Chicken) | 1.5 mg | 416.7 µg |
5104 | (Whole) | 1.5 mg | 416.7 µg |
5105 | 1.5 mg | 416.7 µg | |
5106 | (Variety Meats & By-Products) | 1.5 mg | 416.7 µg |
5107 | (With Beans & Beef) | 1.5 mg | 416.7 µg |
5108 | (Skin Eaten, Unspecified Part) | 1.5 mg | 416.7 µg |
5109 | (White Or Unspecified) | 1.5 mg | 416.7 µg |
5110 | 1.5 mg | 416.7 µg | |
5111 | (With Pork) | 1.5 mg | 413.9 µg |
5112 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 413.9 µg |
5113 | (With Ham) | 1.5 mg | 413.9 µg |
5114 | (Mollusks, Mixed Species) | 1.5 mg | 413.9 µg |
5115 | (Meatless) | 1.5 mg | 413.9 µg |
5116 | (Powder) | 1.5 mg | 413.9 µg |
5117 | (Made Without Fat) | 1.5 mg | 413.9 µg |
5118 | 1.5 mg | 413.9 µg | |
5119 | (Battered, Breaded) | 1.5 mg | 413.9 µg |
5120 | 1.5 mg | 413.9 µg | |
5121 | (Dry Mix, Not Reconstituted) | 1.5 mg | 413.9 µg |
5122 | (Navajo) | 1.5 mg | 413.9 µg |
5123 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 413.9 µg |
5124 | 1.5 mg | 413.9 µg | |
5125 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 1.5 mg | 413.9 µg |
5126 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 1.5 mg | 413.9 µg |
5127 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 1.5 mg | 413.9 µg |
5128 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 1.5 mg | 413.9 µg |
5129 | 1.5 mg | 413.9 µg | |
5130 | (With Regular Peanut Butter, On White Bread) | 1.5 mg | 413.9 µg |
5131 | (With Meat & Fruit, Thin Crust) | 1.5 mg | 413.9 µg |
5132 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 1.5 mg | 413.9 µg |
5133 | (With Meat, Gluten-Free Thin Crust) | 1.5 mg | 413.9 µg |
5134 | (With Vegetables & Chicken) | 1.5 mg | 413.9 µg |
5135 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 413.9 µg |
5136 | (Multigrain, Crackers) | 1.5 mg | 413.9 µg |
5137 | (Whole Wheat, Crackers) | 1.5 mg | 413.9 µg |
5138 | (Crackers, Whole Wheat, Includes Multi-Grain) | 1.5 mg | 413.9 µg |
5139 | (With Cheese Sauce Mixture) | 1.5 mg | 413.9 µg |
5140 | 1.5 mg | 413.9 µg | |
5141 | (Ready-To-Eat, Topped With Meat) | 1.5 mg | 413.9 µg |
5142 | (Topped With Meat, Made From Frozen) | 1.5 mg | 413.9 µg |
5143 | (With Gravy) | 1.5 mg | 413.9 µg |
5144 | (Cheese, With Meat & Vegetables, Thin Crust) | 1.5 mg | 413.9 µg |
5145 | (With Cheese & Bacon) | 1.5 mg | 413.9 µg |
5146 | (Plain, Salted) | 1.5 mg | 413.9 µg |
5147 | (Pepperoni Topping, Rising Crust) | 1.5 mg | 411.1 µg |
5148 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 1.5 mg | 411.1 µg |
5149 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.5 mg | 411.1 µg |
5150 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.5 mg | 411.1 µg |
5151 | 1.5 mg | 411.1 µg | |
5152 | 1.5 mg | 411.1 µg | |
5153 | (Tomato-Based Sauce) | 1.5 mg | 411.1 µg |
5154 | (Brown & Serve) | 1.5 mg | 411.1 µg |
5155 | (Grated, Plain) | 1.5 mg | 411.1 µg |
5156 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 1.5 mg | 411.1 µg |
5157 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 1.5 mg | 411.1 µg |
5158 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.5 mg | 411.1 µg |
5159 | 1.5 mg | 411.1 µg | |
5160 | (Meat, Skin & Breading) | 1.5 mg | 411.1 µg |
5161 | (Baked Snack) | 1.5 mg | 411.1 µg |
5162 | (Hand-Tossed Crust) | 1.5 mg | 411.1 µg |
5163 | (Medium Crust, Made From Frozen) | 1.5 mg | 411.1 µg |
5164 | (With Added Butter, Movie Theater) | 1.5 mg | 411.1 µg |
5165 | 1.5 mg | 411.1 µg | |
5166 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 1.5 mg | 411.1 µg |
5167 | (Meat & Skin) | 1.5 mg | 411.1 µg |
5168 | (Link/Patty, Fully Cooked) | 1.5 mg | 411.1 µg |
5169 | (Dry Mix) | 1.5 mg | 411.1 µg |
5170 | (Cheese, Thin Crust) | 1.5 mg | 411.1 µg |
5171 | (With Raisins) | 1.5 mg | 411.1 µg |
5172 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 1.4 mg | 408.2 µg |
5173 | (Mature Seeds, With Salt) | 1.4 mg | 408.2 µg |
5174 | (Mature Seeds, Without Salt) | 1.4 mg | 408.2 µg |
5175 | (Made With Animal Fat Or Meat Drippings) | 1.4 mg | 408.2 µg |
5176 | (With Cheese, Made With Butter) | 1.4 mg | 408.2 µg |
5177 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 1.4 mg | 408.2 µg |
5178 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.4 mg | 408.2 µg |
5179 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.4 mg | 408.2 µg |
5180 | (Original Recipe, Thigh, Meat & Skin With Breading) | 1.4 mg | 408.2 µg |
5181 | (Hand-Tossed Crust) | 1.4 mg | 408.2 µg |
5182 | 1.4 mg | 408.2 µg | |
5183 | 1.4 mg | 408.2 µg | |
5184 | (With Lettuce, Tomato & Spread) | 1.4 mg | 408.2 µg |
5185 | 1.4 mg | 408.2 µg | |
5186 | 1.4 mg | 408.2 µg | |
5187 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 405.4 µg |
5188 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.4 mg | 405.4 µg |
5189 | (With Sausage & Cheese) | 1.4 mg | 405.4 µg |
5190 | 1.4 mg | 405.4 µg | |
5191 | (American Cheese, No Spread, On White Bread) | 1.4 mg | 405.4 µg |
5192 | (With Nuts, Prepared-From-Recipe, Candies) | 1.4 mg | 405.4 µg |
5193 | (With Nuts) | 1.4 mg | 405.4 µg |
5194 | (Chicken) | 1.4 mg | 405.4 µg |
5195 | (With Egg, Cheese, & Ham) | 1.4 mg | 405.4 µg |
5196 | (With Ham, Egg, & Cheese) | 1.4 mg | 405.4 µg |
5197 | (Grated, Seasoned) | 1.4 mg | 405.4 µg |
5198 | (Long-Grain, Precooked Or Instant, Enriched) | 1.4 mg | 405.4 µg |
5199 | (Mixed Species, Fish) | 1.4 mg | 405.4 µg |
5200 | (With Cheese, Made With Margarine) | 1.4 mg | 405.4 µg |
5201 | (With Cheese, Made With Oil) | 1.4 mg | 405.4 µg |
5202 | 1.4 mg | 405.4 µg | |
5203 | (Roasted, Nuts) | 1.4 mg | 405.4 µg |
5204 | (Pork) | 1.4 mg | 405.4 µg |
5205 | (With Chicken & Cheese) | 1.4 mg | 405.4 µg |
5206 | (Alaska Native) | 1.4 mg | 405.4 µg |
5207 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 1.4 mg | 405.4 µg |
5208 | (Unspecified Part, Skin Eaten) | 1.4 mg | 405.4 µg |
5209 | (Meatless) | 1.4 mg | 405.4 µg |
5210 | (On Bun) | 1.4 mg | 405.4 µg |
5211 | (Ranch-Flavor) | 1.4 mg | 405.4 µg |
5212 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 1.4 mg | 405.4 µg |
5213 | (With Meat Sauce) | 1.4 mg | 405.4 µg |
5214 | (With Meat & Added Vegetables) | 1.4 mg | 402.6 µg |
5215 | (Home Recipe) | 1.4 mg | 402.6 µg |
5216 | (Blackeyes, With Salt, Drained, Immature Seeds) | 1.4 mg | 402.6 µg |
5217 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 1.4 mg | 402.6 µg |
5218 | 1.4 mg | 402.6 µg | |
5219 | 1.4 mg | 402.6 µg | |
5220 | (Not Further Specified) | 1.4 mg | 402.6 µg |
5221 | (Made With Unspecified Fat) | 1.4 mg | 402.6 µg |
5222 | (External Fat Only) | 1.4 mg | 402.6 µg |
5223 | 1.4 mg | 402.6 µg | |
5224 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 1.4 mg | 402.6 µg |
5225 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 402.6 µg |
5226 | (With Meat, Made Without Fat) | 1.4 mg | 402.6 µg |
5227 | (Coated, Skin / Coating Eaten, From Raw) | 1.4 mg | 402.6 µg |
5228 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 1.4 mg | 402.6 µg |
5229 | (With Melted Cheese, From Fast Food / Restaurant) | 1.4 mg | 402.6 µg |
5230 | (Fruit-Filled, Nonfat) | 1.4 mg | 402.6 µg |
5231 | (Nonfat) | 1.4 mg | 402.6 µg |
5232 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 402.6 µg |
5233 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 402.6 µg |
5234 | 1.4 mg | 402.6 µg | |
5235 | 1.4 mg | 402.6 µg | |
5236 | (Cereals Ready-To-Eat) | 1.4 mg | 402.6 µg |
5237 | (All Flavors) | 1.4 mg | 402.6 µg |
5238 | (From Fast Food) | 1.4 mg | 402.6 µg |
5239 | (Variety Meats & By-Products) | 1.4 mg | 402.6 µg |
5240 | (Boneless, Loin, Meat Only) | 1.4 mg | 402.6 µg |
5241 | 1.4 mg | 402.6 µg | |
5242 | (Thin Crust) | 1.4 mg | 402.6 µg |
5243 | (With Meat) | 1.4 mg | 399.7 µg |
5244 | (With Broth, Meat Only) | 1.4 mg | 399.7 µg |
5245 | (Dried, Nuts) | 1.4 mg | 399.7 µg |
5246 | (With Lettuce & Spread, On Multigrain Roll) | 1.4 mg | 399.7 µg |
5247 | (Made With Fat) | 1.4 mg | 399.7 µg |
5248 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 1.4 mg | 399.7 µg |
5249 | (Made With Oil) | 1.4 mg | 399.7 µg |
5250 | (Unspecified If Cooking Fat Added) | 1.4 mg | 399.7 µg |
5251 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 1.4 mg | 399.7 µg |
5252 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 1.4 mg | 399.7 µg |
5253 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 1.4 mg | 399.7 µg |
5254 | 1.4 mg | 399.7 µg | |
5255 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 1.4 mg | 399.7 µg |
5256 | (With Meat, Made With Cooking Spray) | 1.4 mg | 399.7 µg |
5257 | 1.4 mg | 399.7 µg | |
5258 | 1.4 mg | 399.7 µg | |
5259 | (With Gravy, Mashed Potatoes, Vegetable) | 1.4 mg | 399.7 µg |
5260 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 1.4 mg | 399.7 µg |
5261 | (Soft, Almond, Confectioners Coating) | 1.4 mg | 399.7 µg |
5262 | (Chocolate Chip) | 1.4 mg | 399.7 µg |
5263 | (Dry, Enriched) | 1.4 mg | 399.7 µg |
5264 | (Dry, Unenriched) | 1.4 mg | 399.7 µg |
5265 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 1.4 mg | 399.7 µg |
5266 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 1.4 mg | 399.7 µg |
5267 | (Whole) | 1.4 mg | 399.7 µg |
5268 | (Australian Imported, External Fat) | 1.4 mg | 399.7 µg |
5269 | (With Spread) | 1.4 mg | 399.7 µg |
5270 | (Prepared From Recipe) | 1.4 mg | 399.7 µg |
5271 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 399.7 µg |
5272 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 1.4 mg | 396.9 µg |
5273 | (No Salt Added) | 1.4 mg | 396.9 µg |
5274 | (Supreme Topping, Thin Crispy Crust) | 1.4 mg | 396.9 µg |
5275 | (Made Without Fat) | 1.4 mg | 396.9 µg |
5276 | (Without Added Salt) | 1.4 mg | 396.9 µg |
5277 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 1.4 mg | 396.9 µg |
5278 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.4 mg | 396.9 µg |
5279 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.4 mg | 396.9 µg |
5280 | (With Potato) | 1.4 mg | 396.9 µg |
5281 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 1.4 mg | 396.9 µg |
5282 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 396.9 µg |
5283 | (Skin Eaten, Grilled With Sauce) | 1.4 mg | 396.9 µg |
5284 | (Made With Margarine) | 1.4 mg | 396.9 µg |
5285 | 1.4 mg | 396.9 µg | |
5286 | 1.4 mg | 396.9 µg | |
5287 | (With Bacon & Egg) | 1.4 mg | 396.9 µg |
5288 | (Fish, Alaska Native) | 1.4 mg | 396.9 µg |
5289 | 1.4 mg | 396.9 µg | |
5290 | (Unspecified Type) | 1.4 mg | 396.9 µg |
5291 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 1.4 mg | 396.9 µg |
5292 | (Canned In Tomato Sauce, Drained Solids With Bone) | 1.4 mg | 396.9 µg |
5293 | (As Purchased) | 1.4 mg | 396.9 µg |
5294 | (Not Further Specified) | 1.4 mg | 396.9 µg |
5295 | (Vegetable) | 1.4 mg | 396.9 µg |
5296 | (Unspecified Type Of Meat) | 1.4 mg | 396.9 µg |
5297 | (Peppercorn-Flavored) | 1.4 mg | 396.9 µg |
5298 | 1.4 mg | 396.9 µg | |
5299 | (Chewy, Mixed Flavors) | 1.4 mg | 396.9 µg |
5300 | (From Restaurant Or Fast Food, Regular Crust) | 1.4 mg | 396.9 µg |
5301 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 1.4 mg | 396.9 µg |
5302 | (With Extra Meat & Extra Vegetables, Regular Crust) | 1.4 mg | 396.9 µg |
5303 | (Hand-Tossed Crust) | 1.4 mg | 396.9 µg |
5304 | (Meat Only) | 1.4 mg | 396.9 µg |
5305 | (Boneless, Skinless, Packed In Water) | 1.4 mg | 396.9 µg |
5306 | (With Tomato-Based Sauce Mixture) | 1.4 mg | 396.9 µg |
5307 | (Mixture) | 1.4 mg | 396.9 µg |
5308 | (Skin Eaten, Unspecified Part) | 1.4 mg | 396.9 µg |
5309 | 1.4 mg | 396.9 µg | |
5310 | 1.4 mg | 396.9 µg | |
5311 | (Fricase De Conejo, Puerto Rican Style) | 1.4 mg | 396.9 µg |
5312 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 1.4 mg | 396.9 µg |
5313 | 1.4 mg | 396.9 µg | |
5314 | (As Ingredient In Sandwiches) | 1.4 mg | 396.9 µg |
5315 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 396.9 µg |
5316 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 396.9 µg |
5317 | (Reduced Sodium) | 1.4 mg | 394.1 µg |
5318 | (Made With Cooking Spray) | 1.4 mg | 394.1 µg |
5319 | (Puerto Rican Style) | 1.4 mg | 394.1 µg |
5320 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 1.4 mg | 394.1 µg |
5321 | (Dry) | 1.4 mg | 394.1 µg |
5322 | (Mixed-Grain, Includes Granola) | 1.4 mg | 394.1 µg |
5323 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 1.4 mg | 394.1 µg |
5324 | 1.4 mg | 394.1 µg | |
5325 | 1.4 mg | 394.1 µg | |
5326 | 1.4 mg | 394.1 µg | |
5327 | 1.4 mg | 394.1 µg | |
5328 | (Meatless, Spinach Noodles) | 1.4 mg | 394.1 µg |
5329 | 1.4 mg | 394.1 µg | |
5330 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 394.1 µg |
5331 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 1.4 mg | 394.1 µg |
5332 | (Cheese, With Vegetables, Thin Crust) | 1.4 mg | 394.1 µg |
5333 | 1.4 mg | 394.1 µg | |
5334 | (Breaded) | 1.4 mg | 394.1 µg |
5335 | (Filled With Meat, Poultry, Or Seafood) | 1.4 mg | 394.1 µg |
5336 | 1.4 mg | 394.1 µg | |
5337 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 1.4 mg | 394.1 µg |
5338 | (Bran, Or Multigrain) | 1.4 mg | 394.1 µg |
5339 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 1.4 mg | 394.1 µg |
5340 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 1.4 mg | 394.1 µg |
5341 | (With Salt, Mature Seeds) | 1.4 mg | 391.2 µg |
5342 | (Without Salt, Mature Seeds) | 1.4 mg | 391.2 µg |
5343 | (With Salt, Mature Seeds) | 1.4 mg | 391.2 µg |
5344 | (Without Salt, Mature Seeds) | 1.4 mg | 391.2 µg |
5345 | (Crustaceans, Mixed Species) | 1.4 mg | 391.2 µg |
5346 | (With Meat, Beans, & Sour Cream) | 1.4 mg | 391.2 µg |
5347 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 1.4 mg | 391.2 µg |
5348 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 1.4 mg | 391.2 µg |
5349 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 1.4 mg | 391.2 µg |
5350 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 1.4 mg | 391.2 µg |
5351 | (Not Dried, Made With Unspecified Fat) | 1.4 mg | 391.2 µg |
5352 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 1.4 mg | 391.2 µg |
5353 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 1.4 mg | 391.2 µg |
5354 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 1.4 mg | 391.2 µg |
5355 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 1.4 mg | 391.2 µg |
5356 | (Nacho Cheese Flavor) | 1.4 mg | 391.2 µg |
5357 | (Other Flavors) | 1.4 mg | 391.2 µg |
5358 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.4 mg | 391.2 µg |
5359 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
5360 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.4 mg | 391.2 µg |
5361 | (Batter, Meat & Skin, Chicken) | 1.4 mg | 391.2 µg |
5362 | (French Onion Flavor) | 1.4 mg | 391.2 µg |
5363 | (Commercial) | 1.4 mg | 391.2 µg |
5364 | 1.4 mg | 391.2 µg | |
5365 | (Extra Cheese, Thick Crust) | 1.4 mg | 391.2 µg |
5366 | (With Meat & Vegetables, Thick Crust) | 1.4 mg | 391.2 µg |
5367 | (Prepared From Frozen, Thin Crust) | 1.4 mg | 391.2 µg |
5368 | 1.4 mg | 391.2 µg | |
5369 | (Tapioca Base) | 1.4 mg | 391.2 µg |
5370 | 1.4 mg | 391.2 µg | |
5371 | 1.4 mg | 391.2 µg | |
5372 | (With Meat, Beans, & Sour Cream) | 1.4 mg | 391.2 µg |
5373 | 1.4 mg | 391.2 µg | |
5374 | (Corn Or Cornmeal Base) | 1.4 mg | 391.2 µg |
5375 | (Flavored) | 1.4 mg | 391.2 µg |
5376 | (Nacho Cheese) | 1.4 mg | 391.2 µg |
5377 | (Plain) | 1.4 mg | 391.2 µg |
5378 | (With Oat Bran, Corn Or Cornmeal Base) | 1.4 mg | 391.2 µg |
5379 | (Plain, Salted) | 1.4 mg | 391.2 µg |
5380 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 1.4 mg | 391.2 µg |
5381 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 391.2 µg |
5382 | 1.4 mg | 388.4 µg | |
5383 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 1.4 mg | 388.4 µg |
5384 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 1.4 mg | 388.4 µg |
5385 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 1.4 mg | 388.4 µg |
5386 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 1.4 mg | 388.4 µg |
5387 | (Not Dried, Made With Unspecified Fat) | 1.4 mg | 388.4 µg |
5388 | (Made Without Fat) | 1.4 mg | 388.4 µg |
5389 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 1.4 mg | 388.4 µg |
5390 | (Total Edible) | 1.4 mg | 388.4 µg |
5391 | (Cool Ranch Flavor) | 1.4 mg | 388.4 µg |
5392 | (With Cheese & Tomatoes, Made Without Fat) | 1.4 mg | 388.4 µg |
5393 | 1.4 mg | 388.4 µg | |
5394 | (With Beef) | 1.4 mg | 388.4 µg |
5395 | (Egg, Cheese, & Bacon) | 1.4 mg | 388.4 µg |
5396 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 388.4 µg |
5397 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 1.4 mg | 388.4 µg |
5398 | 1.4 mg | 388.4 µg | |
5399 | (Meat, Skin, Giblets & Neck) | 1.4 mg | 388.4 µg |
5400 | (From Fast Food) | 1.4 mg | 388.4 µg |
5401 | (With Meat & Vegetables, Homemade) | 1.4 mg | 388.4 µg |
5402 | (With Beef, Cheese & Lettuce, Soft) | 1.4 mg | 388.4 µg |
5403 | (With Beef, Cheese & Lettuce) | 1.4 mg | 388.4 µg |
5404 | 1.4 mg | 388.4 µg | |
5405 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.4 mg | 388.4 µg |
5406 | (With Cream Sauce & Meat, Home Recipe) | 1.4 mg | 388.4 µg |
5407 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 388.4 µg |
5408 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 388.4 µg |
5409 | (Made With Butter) | 1.4 mg | 385.6 µg |
5410 | (Made With Margarine) | 1.4 mg | 385.6 µg |
5411 | (Made With Oil) | 1.4 mg | 385.6 µg |
5412 | (Variety Meats & By-Products) | 1.4 mg | 385.6 µg |
5413 | (Meat Topping, Thick Crust) | 1.4 mg | 385.6 µg |
5414 | 1.4 mg | 385.6 µg | |
5415 | (With Meat, Made With Animal Fat Or Meat Drippings) | 1.4 mg | 385.6 µg |
5416 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 1.4 mg | 385.6 µg |
5417 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1.4 mg | 385.6 µg |
5418 | (Original Recipe, Wing, Meat & Skin With Breading) | 1.4 mg | 385.6 µg |
5419 | 1.4 mg | 385.6 µg | |
5420 | (Pan Crust) | 1.4 mg | 385.6 µg |
5421 | (Prepared From Frozen, Thick Crust) | 1.4 mg | 385.6 µg |
5422 | (Thick Crust, Made From Frozen) | 1.4 mg | 385.6 µg |
5423 | (Meat & Skin) | 1.4 mg | 385.6 µg |
5424 | (Crackers, Includes Pumpernickel) | 1.4 mg | 385.6 µg |
5425 | 1.4 mg | 385.6 µg | |
5426 | 1.4 mg | 385.6 µg | |
5427 | (Unspecified Part, Skin Eaten) | 1.4 mg | 385.6 µg |
5428 | (Sprouted) | 1.4 mg | 385.6 µg |
5429 | (Chicken Flavor) | 1.4 mg | 385.6 µg |
5430 | (As Ingredient In Sandwiches) | 1.4 mg | 385.6 µg |
5431 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 1.4 mg | 385.6 µg |
5432 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 1.4 mg | 382.7 µg |
5433 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 1.4 mg | 382.7 µg |
5434 | 1.4 mg | 382.7 µg | |
5435 | (Dry, 1 Minute Cook Time) | 1.4 mg | 382.7 µg |
5436 | (Dry, 2 1/2 Minute Cook Time) | 1.4 mg | 382.7 µg |
5437 | (With Meat & Vegetables, Made Without Fat) | 1.4 mg | 382.7 µg |
5438 | 1.4 mg | 382.7 µg | |
5439 | (Nature Valley, Chewy Trail Mix) | 1.4 mg | 382.7 µg |
5440 | (With Cheese, On Wheat Bun) | 1.4 mg | 382.7 µg |
5441 | 1.4 mg | 382.7 µg | |
5442 | (Indian Flatbread) | 1.4 mg | 382.7 µg |
5443 | 1.4 mg | 382.7 µg | |
5444 | (Reduced Calorie And/Or High Fiber) | 1.4 mg | 382.7 µg |
5445 | (Variety Meats & By-Products) | 1.4 mg | 382.7 µg |
5446 | (From Restaurant Or Fast Food, Thick Crust) | 1.4 mg | 382.7 µg |
5447 | (With Soy-Based Sauce Mixture) | 1.4 mg | 382.7 µg |
5448 | (With Soy-Based Sauce Mixture) | 1.4 mg | 382.7 µg |
5449 | (Reduced Calorie And/Or High Fiber) | 1.4 mg | 382.7 µg |
5450 | 1.4 mg | 382.7 µg | |
5451 | (Regular, Approximately 11% Fat) | 1.4 mg | 382.7 µg |
5452 | (Gluten Free) | 1.4 mg | 382.7 µg |
5453 | (Reduced-Calorie) | 1.4 mg | 382.7 µg |
5454 | (Cheese, With Meat & Vegetables, Thick Crust) | 1.4 mg | 382.7 µg |
5455 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 1.4 mg | 382.7 µg |
5456 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 1.4 mg | 382.7 µg |
5457 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 1.3 mg | 379.9 µg |
5458 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 1.3 mg | 379.9 µg |
5459 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 1.3 mg | 379.9 µg |
5460 | 1.3 mg | 379.9 µg | |
5461 | (With Lettuce & Spread) | 1.3 mg | 379.9 µg |
5462 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 1.3 mg | 379.9 µg |
5463 | (With Cheese, Lettuce & Spread) | 1.3 mg | 379.9 µg |
5464 | (With Lettuce & Spread) | 1.3 mg | 379.9 µg |
5465 | (Includes USDA Food Distr. Program) | 1.3 mg | 379.9 µg |
5466 | 1.3 mg | 379.9 µg | |
5467 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 1.3 mg | 379.9 µg |
5468 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.3 mg | 379.9 µg |
5469 | (With Meat, Made With Butter) | 1.3 mg | 379.9 µg |
5470 | (With Meat, Made With Margarine) | 1.3 mg | 379.9 µg |
5471 | (With Meat, Made With Oil) | 1.3 mg | 379.9 µg |
5472 | (With Meat, Unspecified If Cooking Fat Added) | 1.3 mg | 379.9 µg |
5473 | (With Meat, Unspecified Type Of Fat) | 1.3 mg | 379.9 µg |
5474 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 1.3 mg | 379.9 µg |
5475 | (Whole Grain, Reduced Fat) | 1.3 mg | 379.9 µg |
5476 | (Coated, From Raw) | 1.3 mg | 379.9 µg |
5477 | (Harvest Cheddar Flavor) | 1.3 mg | 379.9 µg |
5478 | (With Tomato Sauce, Sliced Apples, Bread) | 1.3 mg | 379.9 µg |
5479 | (Chewy, Reduced Sugar, All Flavors) | 1.3 mg | 379.9 µg |
5480 | (Not Further Specified, Reduced Sugar) | 1.3 mg | 379.9 µg |
5481 | (With Cheese, Lettuce, & Mayonnaise) | 1.3 mg | 379.9 µg |
5482 | 1.3 mg | 379.9 µg | |
5483 | (With Almonds, Candies) | 1.3 mg | 379.9 µg |
5484 | (With Almonds) | 1.3 mg | 379.9 µg |
5485 | (Original Crust) | 1.3 mg | 379.9 µg |
5486 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 1.3 mg | 379.9 µg |
5487 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 1.3 mg | 379.9 µg |
5488 | (Cheese, With Fruit, Thin Crust) | 1.3 mg | 379.9 µg |
5489 | (With Extra Meat & Extra Vegetables, Thick Crust) | 1.3 mg | 379.9 µg |
5490 | (Mild, Meat & Skin With Breading) | 1.3 mg | 379.9 µg |
5491 | (Pre-Cooked) | 1.3 mg | 379.9 µg |
5492 | (Salcocho / Sancocho) | 1.3 mg | 379.9 µg |
5493 | 1.3 mg | 379.9 µg | |
5494 | (Crustaceans) | 1.3 mg | 379.9 µg |
5495 | (White Or Unspecified) | 1.3 mg | 379.9 µg |
5496 | (Glutenous) | 1.3 mg | 379.9 µg |
5497 | (Cheese, Part Skim Milk) | 1.3 mg | 379.9 µg |
5498 | (With Cheese, Made From Reduced Fat Packaged Mix) | 1.3 mg | 379.9 µg |
5499 | (Beef Flavor) | 1.3 mg | 379.9 µg |
5500 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 1.3 mg | 379.9 µg |
5501 | (Reduced-Calorie) | 1.3 mg | 379.9 µg |
5502 | (With Cream Sauce & Meat, Ready-To-Heat) | 1.3 mg | 379.9 µg |
5503 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 1.3 mg | 377 µg |
5504 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.3 mg | 377 µg |
5505 | (No Sauce, Mixture) | 1.3 mg | 377 µg |
5506 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.3 mg | 377 µg |
5507 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 1.3 mg | 377 µg |
5508 | (With Meat, Beans, Rice, & Sour Cream) | 1.3 mg | 377 µg |
5509 | 1.3 mg | 377 µg | |
5510 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 1.3 mg | 377 µg |
5511 | (Grilled With Sauce) | 1.3 mg | 377 µg |
5512 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 1.3 mg | 377 µg |
5513 | (With Nuts & Cereal) | 1.3 mg | 377 µg |
5514 | (Not Further Specified) | 1.3 mg | 377 µg |
5515 | (From Dried) | 1.3 mg | 377 µg |
5516 | 1.3 mg | 377 µg | |
5517 | (New Zealand Imported, Soaked & Fried) | 1.3 mg | 377 µg |
5518 | (With Salt) | 1.3 mg | 377 µg |
5519 | (Without Salt) | 1.3 mg | 377 µg |
5520 | (Whole Wheat, Made Without Fat) | 1.3 mg | 377 µg |
5521 | (Whole Wheat, Unspecified If Cooking Fat Added) | 1.3 mg | 377 µg |
5522 | (Made Without Fat) | 1.3 mg | 377 µg |
5523 | (Unspecified If Cooking Fat Added) | 1.3 mg | 377 µg |
5524 | (Made Without Fat) | 1.3 mg | 377 µg |
5525 | (Unspecified If Cooking Fat Added) | 1.3 mg | 377 µg |
5526 | (100%, Made Without Fat) | 1.3 mg | 377 µg |
5527 | (Ultimate Deep Dish Crust) | 1.3 mg | 377 µg |
5528 | (Cooked With Pork) | 1.3 mg | 377 µg |
5529 | (With Bread, Cheese, Milk & Meat) | 1.3 mg | 377 µg |
5530 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 1.3 mg | 377 µg |
5531 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.3 mg | 377 µg |
5532 | (Dried Fish With Soy Sauce, Korean Style) | 1.3 mg | 377 µg |
5533 | (Italian Flatbread, Plain) | 1.3 mg | 377 µg |
5534 | (Italian Flatbread, Plain) | 1.3 mg | 377 µg |
5535 | (Meat, Skin & Breading) | 1.3 mg | 377 µg |
5536 | (Chocolate-Coated) | 1.3 mg | 377 µg |
5537 | (With Chicken, Cheese, & Sour Cream) | 1.3 mg | 377 µg |
5538 | (With Sauce & Meat, From School Lunch) | 1.3 mg | 377 µg |
5539 | (Refrigerated, Ready-To-Serve) | 1.3 mg | 377 µg |
5540 | (Hard Chocolate Coated, Snack) | 1.3 mg | 377 µg |
5541 | (Whole) | 1.3 mg | 377 µg |
5542 | (With Added Solution, Retail Parts, Meat Only) | 1.3 mg | 377 µg |
5543 | (Light) | 1.3 mg | 377 µg |
5544 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 1.3 mg | 377 µg |
5545 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 1.3 mg | 377 µg |
5546 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 1.3 mg | 377 µg |
5547 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.3 mg | 377 µg |
5548 | (With Tomato-Based Sauce & Meat, Home Recipe) | 1.3 mg | 377 µg |
5549 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 1.3 mg | 377 µg |
5550 | (Fat Free) | 1.3 mg | 377 µg |
5551 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 1.3 mg | 374.2 µg |
5552 | (Coated, Made Without Fat) | 1.3 mg | 374.2 µg |
5553 | (With Butter, On White Bread, Reduced Fat American Cheese) | 1.3 mg | 374.2 µg |
5554 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 1.3 mg | 374.2 µg |
5555 | 1.3 mg | 374.2 µg | |
5556 | (Cheese Topping, Regular Crust) | 1.3 mg | 374.2 µg |
5557 | (Cheese Topping, Rising Crust) | 1.3 mg | 374.2 µg |
5558 | (Candies) | 1.3 mg | 374.2 µg |
5559 | 1.3 mg | 374.2 µg | |
5560 | (Fish) | 1.3 mg | 374.2 µg |
5561 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 1.3 mg | 374.2 µg |
5562 | (Coated, Made Without Fat) | 1.3 mg | 374.2 µg |
5563 | (Reduced Fat American Cheese, On White Bread) | 1.3 mg | 374.2 µg |
5564 | (From Restaurant) | 1.3 mg | 374.2 µg |
5565 | (Italian Restaurant) | 1.3 mg | 374.2 µg |
5566 | (Baked Snack) | 1.3 mg | 374.2 µg |
5567 | (Cheese, Thick Crust, Prepared From Frozen) | 1.3 mg | 374.2 µg |
5568 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 1.3 mg | 374.2 µg |
5569 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 1.3 mg | 374.2 µg |
5570 | (Excluding Potatoes) | 1.3 mg | 374.2 µg |
5571 | (Meat, Skin, Giblets, & Neck) | 1.3 mg | 374.2 µg |
5572 | 1.3 mg | 374.2 µg | |
5573 | (With Noodles, In Gravy, Diet Frozen Meal) | 1.3 mg | 374.2 µg |
5574 | 1.3 mg | 374.2 µg | |
5575 | (Cheese, Thick Crust) | 1.3 mg | 374.2 µg |
5576 | 1.3 mg | 374.2 µg | |
5577 | (Coated, Made With Cooking Spray) | 1.3 mg | 371.4 µg |
5578 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 1.3 mg | 371.4 µg |
5579 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 1.3 mg | 371.4 µg |
5580 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.3 mg | 371.4 µg |
5581 | (Mexican Restaurant) | 1.3 mg | 371.4 µg |
5582 | (Reduced Sodium) | 1.3 mg | 371.4 µg |
5583 | 1.3 mg | 371.4 µg | |
5584 | 1.3 mg | 371.4 µg | |
5585 | (Ready-To-Bake Or -Fry) | 1.3 mg | 371.4 µg |
5586 | (With Egg, Cheese, & Bacon) | 1.3 mg | 371.4 µg |
5587 | (With Bacon, Egg, & Cheese) | 1.3 mg | 371.4 µg |
5588 | (Classic Hand-Tossed Crust) | 1.3 mg | 371.4 µg |
5589 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.3 mg | 371.4 µg |
5590 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.3 mg | 371.4 µg |
5591 | (Canned In Oil, Drained Solids With Bone) | 1.3 mg | 371.4 µg |
5592 | (Coated, Made With Cooking Spray) | 1.3 mg | 371.4 µg |
5593 | (Thigh, Meat & Skin With Breading) | 1.3 mg | 371.4 µg |
5594 | 1.3 mg | 371.4 µg | |
5595 | (Meat / Poultry-Filled) | 1.3 mg | 371.4 µg |
5596 | (With Beans & Vegetables, Thin Crust) | 1.3 mg | 371.4 µg |
5597 | (Pan Crust) | 1.3 mg | 371.4 µg |
5598 | (Ready-To-Eat-Packaged, Kettle Corn) | 1.3 mg | 371.4 µg |
5599 | (Meat & Skin, Chicken) | 1.3 mg | 371.4 µg |
5600 | (Meat Only, Chicken) | 1.3 mg | 371.4 µg |
5601 | (Boneless, Loin, Meat & Fat) | 1.3 mg | 371.4 µg |
5602 | 1.3 mg | 371.4 µg | |
5603 | (Separable Fat From Ham & Arm Picnic) | 1.3 mg | 371.4 µg |
5604 | (Canned In Oil) | 1.3 mg | 371.4 µg |
5605 | (Pork) | 1.3 mg | 371.4 µg |
5606 | (Corn) | 1.3 mg | 371.4 µg |
5607 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 1.3 mg | 371.4 µg |
5608 | (Lowfat) | 1.3 mg | 371.4 µg |
5609 | (Supreme Topping, Rising Crust) | 1.3 mg | 368.5 µg |
5610 | (Chunky Style, Canned Or Ready-To-Serve) | 1.3 mg | 368.5 µg |
5611 | 1.3 mg | 368.5 µg | |
5612 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.3 mg | 368.5 µg |
5613 | 1.3 mg | 368.5 µg | |
5614 | 1.3 mg | 368.5 µg | |
5615 | (Turkey) | 1.3 mg | 368.5 µg |
5616 | (Turkey) | 1.3 mg | 368.5 µg |
5617 | (Condensed) | 1.3 mg | 368.5 µg |
5618 | (Chunky Style) | 1.3 mg | 368.5 µg |
5619 | (Chunky, Ready-To-Serve) | 1.3 mg | 368.5 µg |
5620 | (Soft, Milk Chocolate Coating) | 1.3 mg | 368.5 µg |
5621 | (Made With Animal Fat Or Meat Drippings) | 1.3 mg | 368.5 µg |
5622 | (100%, Made With Fat) | 1.3 mg | 368.5 µg |
5623 | (100%, Unspecified If Cooking Fat Added) | 1.3 mg | 368.5 µg |
5624 | 1.3 mg | 368.5 µg | |
5625 | 1.3 mg | 368.5 µg | |
5626 | (With Cheese & Tomatoes, Made With Fat) | 1.3 mg | 368.5 µg |
5627 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 1.3 mg | 368.5 µg |
5628 | (Salted, Pasteurized) | 1.3 mg | 368.5 µg |
5629 | 1.3 mg | 368.5 µg | |
5630 | (Chinese Restaurant) | 1.3 mg | 368.5 µg |
5631 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 1.3 mg | 368.5 µg |
5632 | (Soft, Uncoated, Chocolate Chip) | 1.3 mg | 368.5 µg |
5633 | (Glazed, Barbecue Flavored, Conventional Oven) | 1.3 mg | 368.5 µg |
5634 | (Lemon Garlic-Flavored) | 1.3 mg | 368.5 µg |
5635 | (Raw, Nuts) | 1.3 mg | 368.5 µg |
5636 | 1.3 mg | 368.5 µg | |
5637 | (Soft, Uncoated) | 1.3 mg | 368.5 µg |
5638 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
5639 | (With Added Solution, Light Meat, From Whole, Meat Only) | 1.3 mg | 368.5 µg |
5640 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 mg | 368.5 µg |
5641 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 mg | 368.5 µg |
5642 | (Crustaceans, Mixed Species) | 1.3 mg | 368.5 µg |
5643 | (Not Further Specified) | 1.3 mg | 368.5 µg |
5644 | (Meat Substitute Type) | 1.3 mg | 368.5 µg |
5645 | (Meatless) | 1.3 mg | 368.5 µg |
5646 | 1.3 mg | 368.5 µg | |
5647 | 1.3 mg | 368.5 µg | |
5648 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 1.3 mg | 368.5 µg |
5649 | (With Fruit And/Or Nuts, White Or Unspecified) | 1.3 mg | 368.5 µg |
5650 | (Box Mix With Cheese Sauce) | 1.3 mg | 368.5 µg |
5651 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 1.3 mg | 368.5 µg |
5652 | 1.3 mg | 365.7 µg | |
5653 | (Made Without Fat) | 1.3 mg | 365.7 µg |
5654 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1.3 mg | 365.7 µg |
5655 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 1.3 mg | 365.7 µg |
5656 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 1.3 mg | 365.7 µg |
5657 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 1.3 mg | 365.7 µg |
5658 | 1.3 mg | 365.7 µg | |
5659 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 1.3 mg | 365.7 µg |
5660 | (Plain, From Precooked) | 1.3 mg | 365.7 µg |
5661 | (Made Without Fat) | 1.3 mg | 365.7 µg |
5662 | (Whole Wheat, Made With Fat) | 1.3 mg | 365.7 µg |
5663 | (Made With Fat) | 1.3 mg | 365.7 µg |
5664 | (Plain, Fritos) | 1.3 mg | 365.7 µg |
5665 | (Corn Or Cornmeal Base) | 1.3 mg | 365.7 µg |
5666 | (Plain, Extruded) | 1.3 mg | 365.7 µg |
5667 | (Made Without Fat) | 1.3 mg | 365.7 µg |
5668 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.3 mg | 365.7 µg |
5669 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.3 mg | 365.7 µg |
5670 | 1.3 mg | 365.7 µg | |
5671 | 1.3 mg | 365.7 µg | |
5672 | (With Egg, Cheese, & Canadian Bacon) | 1.3 mg | 365.7 µg |
5673 | (Coated, From Pre-Cooked) | 1.3 mg | 365.7 µg |
5674 | (Fried Without Fat) | 1.3 mg | 365.7 µg |
5675 | 1.3 mg | 365.7 µg | |
5676 | (With Lettuce & Spread) | 1.3 mg | 365.7 µg |
5677 | (Dry Roasted, With Salt Added, Nuts) | 1.3 mg | 365.7 µg |
5678 | (Dry Roasted, Without Salt Added, Nuts) | 1.3 mg | 365.7 µg |
5679 | 1.3 mg | 365.7 µg | |
5680 | (With Meat & Fruit, Regular Crust) | 1.3 mg | 365.7 µg |
5681 | (With Meat & Fruit, Unspecified Type Of Crust) | 1.3 mg | 365.7 µg |
5682 | (With Meat, Gluten-Free Thick Crust) | 1.3 mg | 365.7 µg |
5683 | 1.3 mg | 365.7 µg | |
5684 | (Young) | 1.3 mg | 365.7 µg |
5685 | 1.3 mg | 365.7 µg | |
5686 | (Meat & Skin, Chicken) | 1.3 mg | 365.7 µg |
5687 | (Mechanically Deboned, From Backs & Necks With Skin) | 1.3 mg | 365.7 µg |
5688 | 1.3 mg | 365.7 µg | |
5689 | (Candies) | 1.3 mg | 365.7 µg |
5690 | (Salted) | 1.3 mg | 365.7 µg |
5691 | (Without Salt) | 1.3 mg | 365.7 µg |
5692 | (Filled With Cheese) | 1.3 mg | 365.7 µg |
5693 | (Ready-To-Eat, Topped With Cheese) | 1.3 mg | 365.7 µg |
5694 | (Topped With Cheese, Made From Frozen) | 1.3 mg | 365.7 µg |
5695 | (With Meat & Sour Cream, From Fast Food) | 1.3 mg | 365.7 µg |
5696 | 1.3 mg | 365.7 µg | |
5697 | (Fully Cooked) | 1.3 mg | 365.7 µg |
5698 | 1.3 mg | 365.7 µg | |
5699 | (Original, Cereals Ready-To-Eat) | 1.3 mg | 362.9 µg |
5700 | (Chicken, Turkey, Pork) | 1.3 mg | 362.9 µg |
5701 | (With Meat, Beans, & Sour Cream, From Fast Food) | 1.3 mg | 362.9 µg |
5702 | (Cheese-Filled, Stuffed Chili Peppers) | 1.3 mg | 362.9 µg |
5703 | 1.3 mg | 362.9 µg | |
5704 | (Made Without Fat) | 1.3 mg | 362.9 µg |
5705 | (Made With Oil) | 1.3 mg | 362.9 µg |
5706 | (Made With Unspecified Fat) | 1.3 mg | 362.9 µg |
5707 | (Unspecified If Cooking Fat Added) | 1.3 mg | 362.9 µg |
5708 | (Flavored, Fritos) | 1.3 mg | 362.9 µg |
5709 | (Flavored) | 1.3 mg | 362.9 µg |
5710 | (Plain) | 1.3 mg | 362.9 µg |
5711 | (Filled With Ham & Cheese) | 1.3 mg | 362.9 µg |
5712 | (Mixed Species, Fish) | 1.3 mg | 362.9 µg |
5713 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 1.3 mg | 362.9 µg |
5714 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 1.3 mg | 362.9 µg |
5715 | (Whole Grain) | 1.3 mg | 362.9 µg |
5716 | (Whole Grain) | 1.3 mg | 362.9 µg |
5717 | 1.3 mg | 362.9 µg | |
5718 | 1.3 mg | 362.9 µg | |
5719 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 1.3 mg | 362.9 µg |
5720 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 1.3 mg | 362.9 µg |
5721 | 1.3 mg | 362.9 µg | |
5722 | (Game Meat) | 1.3 mg | 362.9 µg |
5723 | (With Added Solution, Boneless, Loin, Meat Only) | 1.3 mg | 362.9 µg |
5724 | (Meat, Skin, Giblets, & Neck) | 1.3 mg | 362.9 µg |
5725 | (From Whole Bird, Meat Only) | 1.3 mg | 362.9 µg |
5726 | (Breast, Meat Only) | 1.3 mg | 362.9 µg |
5727 | (Light Meat) | 1.3 mg | 362.9 µg |
5728 | (Wing, Meat Only) | 1.3 mg | 362.9 µg |
5729 | 1.3 mg | 362.9 µg | |
5730 | 1.3 mg | 362.9 µg | |
5731 | (Candies) | 1.3 mg | 362.9 µg |
5732 | 1.3 mg | 362.9 µg | |
5733 | (Not Further Specified) | 1.3 mg | 362.9 µg |
5734 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 1.3 mg | 362.9 µg |
5735 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 1.3 mg | 360 µg |
5736 | (Korean) | 1.3 mg | 360 µg |
5737 | (Commercially Prepared, Low-Fat) | 1.3 mg | 360 µg |
5738 | (With Salt, Mature Seeds) | 1.3 mg | 360 µg |
5739 | (Without Salt, Mature Seeds) | 1.3 mg | 360 µg |
5740 | (With Mayonnaise, American Cheese, On White Bread) | 1.3 mg | 360 µg |
5741 | (Made With Margarine) | 1.3 mg | 360 µg |
5742 | (Unspecified Cooking Method) | 1.3 mg | 360 µg |
5743 | (Classic Hand-Tossed Crust) | 1.3 mg | 360 µg |
5744 | (Ultimate Deep Dish Crust) | 1.3 mg | 360 µg |
5745 | 1.3 mg | 360 µg | |
5746 | (Mixed Species, Fish) | 1.3 mg | 360 µg |
5747 | (Made With Cooking Spray) | 1.3 mg | 360 µg |
5748 | (Light Meat, Meat Only, Chicken) | 1.3 mg | 360 µg |
5749 | (Coated, Made With Butter) | 1.3 mg | 360 µg |
5750 | (Coated, Made With Margarine) | 1.3 mg | 360 µg |
5751 | (Coated, Made With Oil) | 1.3 mg | 360 µg |
5752 | (Fried With Cooking Spray) | 1.3 mg | 360 µg |
5753 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 1.3 mg | 360 µg |
5754 | (With Gravy, Potatoes, & Vegetable) | 1.3 mg | 360 µg |
5755 | (Low Fat) | 1.3 mg | 360 µg |
5756 | 1.3 mg | 360 µg | |
5757 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 1.3 mg | 360 µg |
5758 | (Variety Meats & By-Products) | 1.3 mg | 360 µg |
5759 | 1.3 mg | 360 µg | |
5760 | 1.3 mg | 360 µg | |
5761 | (Masa & Pork Filling, Hopi) | 1.3 mg | 360 µg |
5762 | (Whole Wheat) | 1.3 mg | 360 µg |
5763 | 1.3 mg | 360 µg | |
5764 | (Taco-Flavor) | 1.3 mg | 360 µg |
5765 | (With Cream Sauce & Meat, Restaurant) | 1.3 mg | 360 µg |
5766 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 1.3 mg | 360 µg |
5767 | 1.3 mg | 360 µg | |
5768 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 1.3 mg | 357.2 µg |
5769 | (Coated, Skin / Coating Eaten, Unspecified Part) | 1.3 mg | 357.2 µg |
5770 | (Coated, Made With Butter) | 1.3 mg | 357.2 µg |
5771 | (Coated, Made With Margarine) | 1.3 mg | 357.2 µg |
5772 | (Coated, Made With Oil) | 1.3 mg | 357.2 µg |
5773 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 1.3 mg | 357.2 µg |
5774 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 1.3 mg | 357.2 µg |
5775 | (No Sauce, Mixture) | 1.3 mg | 357.2 µg |
5776 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1.3 mg | 357.2 µg |
5777 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 1.3 mg | 357.2 µg |
5778 | (With Butter, American Cheese, On White Bread) | 1.3 mg | 357.2 µg |
5779 | (Prepared From Recipe) | 1.3 mg | 357.2 µg |
5780 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 1.3 mg | 357.2 µg |
5781 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 1.3 mg | 357.2 µg |
5782 | 1.3 mg | 357.2 µg | |
5783 | (Made Without Fat) | 1.3 mg | 357.2 µg |
5784 | (With Cheese & Meat, Made With Fat) | 1.3 mg | 357.2 µg |
5785 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 1.3 mg | 357.2 µg |
5786 | (Light Meat, Meat & Skin, Flour, Chicken) | 1.3 mg | 357.2 µg |
5787 | (Coated, Skin / Coating Eaten, Unspecified Part) | 1.3 mg | 357.2 µg |
5788 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 1.3 mg | 357.2 µg |
5789 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 1.3 mg | 357.2 µg |
5790 | (Coated, Made Without Fat) | 1.3 mg | 357.2 µg |
5791 | 1.3 mg | 357.2 µg | |
5792 | (American Cheese, On White Bread) | 1.3 mg | 357.2 µg |
5793 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 1.3 mg | 357.2 µg |
5794 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 1.3 mg | 357.2 µg |
5795 | (Squares) | 1.3 mg | 357.2 µg |
5796 | (Tablet) | 1.3 mg | 357.2 µg |
5797 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 1.3 mg | 357.2 µg |
5798 | (Meat & Skin, Chicken) | 1.3 mg | 357.2 µg |
5799 | (Pork & Beef) | 1.3 mg | 357.2 µg |
5800 | 1.3 mg | 357.2 µg | |
5801 | (Cuajo Guisado, Puerto Rican Style) | 1.3 mg | 357.2 µg |
5802 | (Dry) | 1.3 mg | 357.2 µg |
5803 | (Tomato-Based Sauce) | 1.3 mg | 357.2 µg |
5804 | 1.3 mg | 357.2 µg | |
5805 | (With Noodles Or Pasta, Home Recipe) | 1.3 mg | 357.2 µg |
5806 | (No Bun, Meatless) | 1.3 mg | 357.2 µg |
5807 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 1.3 mg | 357.2 µg |
5808 | (Made Without Fat) | 1.3 mg | 354.4 µg |
5809 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 1.3 mg | 354.4 µg |
5810 | 1.3 mg | 354.4 µg | |
5811 | 1.3 mg | 354.4 µg | |
5812 | (With Cream Sauce Mixture) | 1.3 mg | 354.4 µg |
5813 | (Mixture) | 1.3 mg | 354.4 µg |
5814 | 1.3 mg | 354.4 µg | |
5815 | (Made With Butter) | 1.3 mg | 354.4 µg |
5816 | (Made With Oil) | 1.3 mg | 354.4 µg |
5817 | (Made With Unspecified Fat) | 1.3 mg | 354.4 µg |
5818 | 1.3 mg | 354.4 µg | |
5819 | (Whole Grain, From Fast Food / Restaurant) | 1.3 mg | 354.4 µg |
5820 | (Coated, Made With Cooking Spray) | 1.3 mg | 354.4 µg |
5821 | (With Spread) | 1.3 mg | 354.4 µg |
5822 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 1.3 mg | 354.4 µg |
5823 | (Candies) | 1.3 mg | 354.4 µg |
5824 | 1.3 mg | 354.4 µg | |
5825 | (Candies) | 1.3 mg | 354.4 µg |
5826 | (Thin Crust) | 1.3 mg | 354.4 µg |
5827 | 1.3 mg | 354.4 µg | |
5828 | (Cookie-Type, Graham Cracker, Ready Crust) | 1.3 mg | 354.4 µg |
5829 | (Graham Cracker) | 1.3 mg | 354.4 µg |
5830 | (With Cheese & Extra Vegetables, Thin Crust) | 1.3 mg | 354.4 µg |
5831 | (Pan Crust) | 1.3 mg | 354.4 µg |
5832 | (Mild, Meat & Skin With Breading) | 1.3 mg | 354.4 µg |
5833 | (Light Meat, Meat & Skin) | 1.3 mg | 354.4 µg |
5834 | 1.3 mg | 354.4 µg | |
5835 | 1.3 mg | 354.4 µg | |
5836 | 1.3 mg | 354.4 µg | |
5837 | 1.3 mg | 354.4 µg | |
5838 | 1.3 mg | 354.4 µg | |
5839 | (Sprouted) | 1.3 mg | 354.4 µg |
5840 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 1.2 mg | 351.5 µg |
5841 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 1.2 mg | 351.5 µg |
5842 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 1.2 mg | 351.5 µg |
5843 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 1.2 mg | 351.5 µg |
5844 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.2 mg | 351.5 µg |
5845 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 1.2 mg | 351.5 µg |
5846 | (From Fast Food / Restaurant, Unspecified Type) | 1.2 mg | 351.5 µg |
5847 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 1.2 mg | 351.5 µg |
5848 | (With Chicken & Sour Cream) | 1.2 mg | 351.5 µg |
5849 | (Separable Fat) | 1.2 mg | 351.5 µg |
5850 | 1.2 mg | 351.5 µg | |
5851 | 1.2 mg | 351.5 µg | |
5852 | (Classic Hand-Tossed Crust) | 1.2 mg | 351.5 µg |
5853 | (Classic Hand-Tossed Crust) | 1.2 mg | 351.5 µg |
5854 | (With Meat & Tomatoes, Made Without Fat) | 1.2 mg | 351.5 µg |
5855 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 1.2 mg | 351.5 µg |
5856 | 1.2 mg | 351.5 µg | |
5857 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 1.2 mg | 351.5 µg |
5858 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 1.2 mg | 351.5 µg |
5859 | (Wing, Meat & Skin With Breading) | 1.2 mg | 351.5 µg |
5860 | 1.2 mg | 351.5 µg | |
5861 | (Whole Wheat, Commercially Prepared, Refrigerated) | 1.2 mg | 351.5 µg |
5862 | (With Cheese & Sour Cream) | 1.2 mg | 351.5 µg |
5863 | (Original Crust) | 1.2 mg | 351.5 µg |
5864 | (Cheese, Gluten-Free Thin Crust) | 1.2 mg | 351.5 µg |
5865 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 1.2 mg | 351.5 µg |
5866 | (With Meat & Fruit, Thick Crust) | 1.2 mg | 351.5 µg |
5867 | (With Meat & Vegetables, Regular Crust) | 1.2 mg | 351.5 µg |
5868 | (With Meat & Vegetables, Unspecified Type Of Crust) | 1.2 mg | 351.5 µg |
5869 | (With Peanuts, Caramel-Coated) | 1.2 mg | 351.5 µg |
5870 | (With Added Solution, Dark Meat, Meat & Skin) | 1.2 mg | 351.5 µg |
5871 | 1.2 mg | 351.5 µg | |
5872 | 1.2 mg | 351.5 µg | |
5873 | (Fresh) | 1.2 mg | 351.5 µg |
5874 | (From School Lunch) | 1.2 mg | 351.5 µg |
5875 | 1.2 mg | 351.5 µg | |
5876 | (With Nuts, Chocolate-Coated) | 1.2 mg | 351.5 µg |
5877 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 1.2 mg | 351.5 µg |
5878 | (With Tomato-Based Sauce & Meat, Restaurant) | 1.2 mg | 351.5 µg |
5879 | (With Gravy, Mixture) | 1.2 mg | 348.7 µg |
5880 | (Mixture) | 1.2 mg | 348.7 µg |
5881 | 1.2 mg | 348.7 µg | |
5882 | (Condensed) | 1.2 mg | 348.7 µg |
5883 | (Condensed) | 1.2 mg | 348.7 µg |
5884 | 1.2 mg | 348.7 µg | |
5885 | 1.2 mg | 348.7 µg | |
5886 | (From Restaurant) | 1.2 mg | 348.7 µg |
5887 | (Unspecified Cooking Method) | 1.2 mg | 348.7 µg |
5888 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.2 mg | 348.7 µg |
5889 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.2 mg | 348.7 µg |
5890 | (Coated, Skin / Coating Eaten, From Fast Food) | 1.2 mg | 348.7 µg |
5891 | (Coated, Skin / Coating Eaten, From Restaurant) | 1.2 mg | 348.7 µg |
5892 | (With Melted Cheese, Made From Frozen) | 1.2 mg | 348.7 µg |
5893 | (Not Further Specified, Lowfat) | 1.2 mg | 348.7 µg |
5894 | (Cookie Crumb Topping) | 1.2 mg | 348.7 µg |
5895 | (Candies) | 1.2 mg | 348.7 µg |
5896 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 1.2 mg | 348.7 µg |
5897 | 1.2 mg | 348.7 µg | |
5898 | (Chewy, 90 Calorie Bar) | 1.2 mg | 348.7 µg |
5899 | (Seaweed) | 1.2 mg | 348.7 µg |
5900 | (Light Meat, Meat & Skin, Chicken) | 1.2 mg | 348.7 µg |
5901 | (Light Meat, Meat Only, Chicken) | 1.2 mg | 348.7 µg |
5902 | (Skin Only, Chicken) | 1.2 mg | 348.7 µg |
5903 | (Multigrain) | 1.2 mg | 348.7 µg |
5904 | (Fudge Type) | 1.2 mg | 348.7 µg |
5905 | (Corn) | 1.2 mg | 348.7 µg |
5906 | 1.2 mg | 348.7 µg | |
5907 | 1.2 mg | 348.7 µg | |
5908 | (With Cheese, Microwaveable) | 1.2 mg | 348.7 µg |
5909 | (Home Recipe) | 1.2 mg | 348.7 µg |
5910 | (Beef, Chicken, Pork) | 1.2 mg | 345.9 µg |
5911 | (With Spread) | 1.2 mg | 345.9 µg |
5912 | 1.2 mg | 345.9 µg | |
5913 | (With Other Sauces Or Seasoning, From Precooked) | 1.2 mg | 345.9 µg |
5914 | (Prepared With 1% Milk, Fortified) | 1.2 mg | 345.9 µg |
5915 | 1.2 mg | 345.9 µg | |
5916 | (Ultimate Deep Dish Crust) | 1.2 mg | 345.9 µg |
5917 | 1.2 mg | 345.9 µg | |
5918 | (Made With Animal Fat Or Meat Drippings) | 1.2 mg | 345.9 µg |
5919 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 1.2 mg | 345.9 µg |
5920 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.2 mg | 345.9 µg |
5921 | (With Cheese, Meat, & Vegetables, Made With Fat) | 1.2 mg | 345.9 µg |
5922 | (Plain, As Purchased) | 1.2 mg | 345.9 µg |
5923 | (Fried With Animal Fat Or Meat Drippings) | 1.2 mg | 345.9 µg |
5924 | (Unspecified Cooking Method) | 1.2 mg | 345.9 µg |
5925 | 1.2 mg | 345.9 µg | |
5926 | 1.2 mg | 345.9 µg | |
5927 | (Cheese, With Vegetables, Regular Crust) | 1.2 mg | 345.9 µg |
5928 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 1.2 mg | 345.9 µg |
5929 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1.2 mg | 345.9 µg |
5930 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.2 mg | 345.9 µg |
5931 | (With Meat & Beans) | 1.2 mg | 345.9 µg |
5932 | (Made With Fat) | 1.2 mg | 343 µg |
5933 | (With Cream Or White Sauce, Mixture) | 1.2 mg | 343 µg |
5934 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.2 mg | 343 µg |
5935 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 1.2 mg | 343 µg |
5936 | (Made With Animal Fat Or Meat Drippings) | 1.2 mg | 343 µg |
5937 | (Unspecified Cooking Method) | 1.2 mg | 343 µg |
5938 | 1.2 mg | 343 µg | |
5939 | (Made With Butter) | 1.2 mg | 343 µg |
5940 | (With Meat & Dark-Green Vegetables, Made With Fat) | 1.2 mg | 343 µg |
5941 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.2 mg | 343 µg |
5942 | (From School Cafeteria) | 1.2 mg | 343 µg |
5943 | (From School, Not Further Specified) | 1.2 mg | 343 µg |
5944 | (From School, Not Further Specified) | 1.2 mg | 343 µg |
5945 | (Fried With Butter) | 1.2 mg | 343 µg |
5946 | 1.2 mg | 343 µg | |
5947 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 1.2 mg | 343 µg |
5948 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 1.2 mg | 343 µg |
5949 | (Meat & Skin, Chicken) | 1.2 mg | 343 µg |
5950 | 1.2 mg | 343 µg | |
5951 | (With Chicken & Sour Cream) | 1.2 mg | 343 µg |
5952 | (Meat-Filled, No Sauce) | 1.2 mg | 343 µg |
5953 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 1.2 mg | 343 µg |
5954 | (Meat- & Cheese-Filled, Lower In Fat) | 1.2 mg | 343 µg |
5955 | (Dry Packet Mix) | 1.2 mg | 343 µg |
5956 | (With Beef) | 1.2 mg | 340.2 µg |
5957 | (Coated, Made Without Fat) | 1.2 mg | 340.2 µg |
5958 | (Made With Fat) | 1.2 mg | 340.2 µg |
5959 | (Unspecified If Cooking Fat Added) | 1.2 mg | 340.2 µg |
5960 | (Frankfurter Or Hot Dog) | 1.2 mg | 340.2 µg |
5961 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 1.2 mg | 340.2 µg |
5962 | (Not Further Specified) | 1.2 mg | 340.2 µg |
5963 | (New Zealand Imported) | 1.2 mg | 340.2 µg |
5964 | (Variety Meats & By-Products) | 1.2 mg | 340.2 µg |
5965 | (With Egg & Breakfast Meat) | 1.2 mg | 340.2 µg |
5966 | 1.2 mg | 340.2 µg | |
5967 | 1.2 mg | 340.2 µg | |
5968 | (Made With Fat) | 1.2 mg | 340.2 µg |
5969 | (From Fast Food / Restaurant) | 1.2 mg | 340.2 µg |
5970 | (Made With Margarine) | 1.2 mg | 340.2 µg |
5971 | (Made With Oil) | 1.2 mg | 340.2 µg |
5972 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.2 mg | 340.2 µg |
5973 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.2 mg | 340.2 µg |
5974 | (Meatless) | 1.2 mg | 340.2 µg |
5975 | (No Coating, Skin Eaten, Made With Cooking Spray) | 1.2 mg | 340.2 µg |
5976 | (No Coating, Skin Eaten, Made Without Fat) | 1.2 mg | 340.2 µg |
5977 | (Arroz Frito, Puerto Rican Style) | 1.2 mg | 340.2 µg |
5978 | (Coated, Made With Butter) | 1.2 mg | 340.2 µg |
5979 | (Fried With Margarine) | 1.2 mg | 340.2 µg |
5980 | (Fried With Oil) | 1.2 mg | 340.2 µg |
5981 | (From Fast Food / Restaurant) | 1.2 mg | 340.2 µg |
5982 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.2 mg | 340.2 µg |
5983 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.2 mg | 340.2 µg |
5984 | (Pasteurized, Includes USDA Food Distr. Program) | 1.2 mg | 340.2 µg |
5985 | (Not Further Specified, Chocolate-Coated) | 1.2 mg | 340.2 µg |
5986 | (Dehydrated, Granules With Milk, Dry Form) | 1.2 mg | 340.2 µg |
5987 | (Frankfurter Or Hot Dog) | 1.2 mg | 340.2 µg |
5988 | 1.2 mg | 340.2 µg | |
5989 | 1.2 mg | 340.2 µg | |
5990 | (With Cheese & Meat Sauce) | 1.2 mg | 340.2 µg |
5991 | 1.2 mg | 340.2 µg | |
5992 | (Frozen Commercial Product Without Crusts) | 1.2 mg | 340.2 µg |
5993 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 1.2 mg | 340.2 µg |
5994 | (Latino Restaurant) | 1.2 mg | 340.2 µg |
5995 | 1.2 mg | 340.2 µg | |
5996 | (All Flavors) | 1.2 mg | 340.2 µg |
5997 | (Meat Only) | 1.2 mg | 340.2 µg |
5998 | (Shrimp With Cocktail Sauce) | 1.2 mg | 340.2 µg |
5999 | (Low Fat) | 1.2 mg | 340.2 µg |
6000 | 1.2 mg | 340.2 µg |
List of foods (6001 - 7000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
6001 | (Diet Frozen Meal) | 1.2 mg | 340.2 µg |
6002 | (Nacho-Flavor, Made With Enriched Masa Flour) | 1.2 mg | 340.2 µg |
6003 | (Glutinous, Unenriched) | 1.2 mg | 340.2 µg |
6004 | (Cheese, With Vegetables, Thin Crust) | 1.2 mg | 340.2 µg |
6005 | (Made With Cooking Spray) | 1.2 mg | 337.4 µg |
6006 | (Made Without Fat) | 1.2 mg | 337.4 µg |
6007 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 1.2 mg | 337.4 µg |
6008 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 1.2 mg | 337.4 µg |
6009 | (With Salt, Drained) | 1.2 mg | 337.4 µg |
6010 | (Without Salt, Drained) | 1.2 mg | 337.4 µg |
6011 | (With Chicken & Beans) | 1.2 mg | 337.4 µg |
6012 | (Chocolate-Coated Candy) | 1.2 mg | 337.4 µg |
6013 | 1.2 mg | 337.4 µg | |
6014 | (Cheez-It) | 1.2 mg | 337.4 µg |
6015 | (Regular) | 1.2 mg | 337.4 µg |
6016 | (With Mole Sauce) | 1.2 mg | 337.4 µg |
6017 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 1.2 mg | 337.4 µg |
6018 | (With Meat & Sour Cream) | 1.2 mg | 337.4 µg |
6019 | (From Fast Food / Restaurant) | 1.2 mg | 337.4 µg |
6020 | (Unspecified If Cooking Fat Added) | 1.2 mg | 337.4 µg |
6021 | (Unspecified Cooking Method) | 1.2 mg | 337.4 µg |
6022 | (Unspecified Cooking Method) | 1.2 mg | 337.4 µg |
6023 | (Terrapin, Unspecified Cooking Method) | 1.2 mg | 337.4 µg |
6024 | (With Dark-Green Vegetables, Made Without Fat) | 1.2 mg | 337.4 µg |
6025 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 1.2 mg | 337.4 µg |
6026 | (With Cheese & Sausage) | 1.2 mg | 337.4 µg |
6027 | (Coated, Made With Margarine) | 1.2 mg | 337.4 µg |
6028 | (Coated, Made With Oil) | 1.2 mg | 337.4 µg |
6029 | 1.2 mg | 337.4 µg | |
6030 | (Navajo) | 1.2 mg | 337.4 µg |
6031 | 1.2 mg | 337.4 µg | |
6032 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 1.2 mg | 337.4 µg |
6033 | 1.2 mg | 337.4 µg | |
6034 | (Candies) | 1.2 mg | 337.4 µg |
6035 | (Black, Spices) | 1.2 mg | 337.4 µg |
6036 | (Chocolate Coated) | 1.2 mg | 337.4 µg |
6037 | (Meat Only) | 1.2 mg | 337.4 µg |
6038 | (Meat & Skin) | 1.2 mg | 337.4 µg |
6039 | 1.2 mg | 337.4 µg | |
6040 | (Dry Mix) | 1.2 mg | 337.4 µg |
6041 | (Not Further Specified) | 1.2 mg | 337.4 µg |
6042 | (Light Meat, Meat Only, Chicken) | 1.2 mg | 337.4 µg |
6043 | (Meatball Marinara On White Bread) | 1.2 mg | 337.4 µg |
6044 | (No Toppings) | 1.2 mg | 337.4 µg |
6045 | (With Egg & Breakfast Meat) | 1.2 mg | 337.4 µg |
6046 | (Reduced-Calorie) | 1.2 mg | 337.4 µg |
6047 | (Reduced/Low Sodium) | 1.2 mg | 337.4 µg |
6048 | (Thick Crust) | 1.2 mg | 337.4 µg |
6049 | (Unenriched) | 1.2 mg | 337.4 µg |
6050 | (From Fast Food / Restaurant) | 1.2 mg | 337.4 µg |
6051 | (With Mushroom Soup Mixture) | 1.2 mg | 334.5 µg |
6052 | (Plain, From Other Sources) | 1.2 mg | 334.5 µg |
6053 | (From Precooked) | 1.2 mg | 334.5 µg |
6054 | (Made With Margarine) | 1.2 mg | 334.5 µg |
6055 | (Made With Oil) | 1.2 mg | 334.5 µg |
6056 | (Made With Unspecified Fat) | 1.2 mg | 334.5 µg |
6057 | (Unspecified If Cooking Fat Added) | 1.2 mg | 334.5 µg |
6058 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 1.2 mg | 334.5 µg |
6059 | (With Meat & Tomatoes, Made With Fat) | 1.2 mg | 334.5 µg |
6060 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 1.2 mg | 334.5 µg |
6061 | (With Cheese, Made With Fat) | 1.2 mg | 334.5 µg |
6062 | 1.2 mg | 334.5 µg | |
6063 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 1.2 mg | 334.5 µg |
6064 | (Cheese) | 1.2 mg | 334.5 µg |
6065 | 1.2 mg | 334.5 µg | |
6066 | (Made With Shortening, No Coating, Skin Eaten) | 1.2 mg | 334.5 µg |
6067 | (No Coating, Skin Eaten, Made With Butter) | 1.2 mg | 334.5 µg |
6068 | (No Coating, Skin Eaten, Made With Oil) | 1.2 mg | 334.5 µg |
6069 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 1.2 mg | 334.5 µg |
6070 | (With Cheese, On Wheat Bun) | 1.2 mg | 334.5 µg |
6071 | (With Lettuce & Spread, On Bun) | 1.2 mg | 334.5 µg |
6072 | 1.2 mg | 334.5 µg | |
6073 | (From Canned) | 1.2 mg | 334.5 µg |
6074 | (Not Further Specified) | 1.2 mg | 334.5 µg |
6075 | (With Lauric Acid Oil, Fluid) | 1.2 mg | 334.5 µg |
6076 | (Cheese, With Fruit, Regular Crust) | 1.2 mg | 334.5 µg |
6077 | (Cheese, With Fruit, Unspecified Type Of Crust) | 1.2 mg | 334.5 µg |
6078 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 1.2 mg | 334.5 µg |
6079 | (With Cream Sauce, Unspecified Filling) | 1.2 mg | 334.5 µg |
6080 | (With Fruit And/Or Nuts, White Or Unspecified) | 1.2 mg | 334.5 µg |
6081 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.2 mg | 334.5 µg |
6082 | (With Barbecue Sauce) | 1.2 mg | 334.5 µg |
6083 | (Imitation, Cultured) | 1.2 mg | 334.5 µg |
6084 | (Imitation, Nondairy) | 1.2 mg | 334.5 µg |
6085 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 1.2 mg | 334.5 µg |
6086 | (With Lettuce & Tomato) | 1.2 mg | 334.5 µg |
6087 | (With Cheese, Lettuce, Tomato, & Spread) | 1.2 mg | 334.5 µg |
6088 | 1.2 mg | 334.5 µg | |
6089 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 1.2 mg | 331.7 µg |
6090 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 1.2 mg | 331.7 µg |
6091 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 1.2 mg | 331.7 µg |
6092 | (With Mushroom Soup, Mixture) | 1.2 mg | 331.7 µg |
6093 | (With Meat Sauce) | 1.2 mg | 331.7 µg |
6094 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 1.2 mg | 331.7 µg |
6095 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 1.2 mg | 331.7 µg |
6096 | (With Cheese, Lettuce, & Mayonnaise) | 1.2 mg | 331.7 µg |
6097 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 1.2 mg | 331.7 µg |
6098 | (Lowfat, Ready-To-Heat) | 1.2 mg | 331.7 µg |
6099 | (Crackers, Snack) | 1.2 mg | 331.7 µg |
6100 | (With Coconut, Chocolate Coated) | 1.2 mg | 331.7 µg |
6101 | (With Coconut, Chocolate-Coated) | 1.2 mg | 331.7 µg |
6102 | (Wheat/Cracked Wheat) | 1.2 mg | 331.7 µg |
6103 | (Meat & Skin, Chicken) | 1.2 mg | 331.7 µg |
6104 | (Variety Meats & By-Products) | 1.2 mg | 331.7 µg |
6105 | (Mature Seeds) | 1.2 mg | 331.7 µg |
6106 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 1.2 mg | 331.7 µg |
6107 | (Wheat-Based, Salted) | 1.2 mg | 331.7 µg |
6108 | (Wheat-Based, Unsalted) | 1.2 mg | 331.7 µg |
6109 | (With Spread) | 1.2 mg | 331.7 µg |
6110 | 1.2 mg | 331.7 µg | |
6111 | (Includes Gluten) | 1.2 mg | 331.7 µg |
6112 | (Tropical) | 1.2 mg | 331.7 µg |
6113 | (Home Recipe) | 1.2 mg | 331.7 µg |
6114 | (From School, Not Further Specified) | 1.2 mg | 331.7 µg |
6115 | (Hamburger Bun) | 1.2 mg | 331.7 µg |
6116 | (Hot Dog Bun) | 1.2 mg | 331.7 µg |
6117 | (Made From Frozen, Reduced Fat) | 1.2 mg | 331.7 µg |
6118 | 1.2 mg | 328.9 µg | |
6119 | (Made With Butter) | 1.2 mg | 328.9 µg |
6120 | (Made With Margarine) | 1.2 mg | 328.9 µg |
6121 | (Made With Oil) | 1.2 mg | 328.9 µg |
6122 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 1.2 mg | 328.9 µg |
6123 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 1.2 mg | 328.9 µg |
6124 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.2 mg | 328.9 µg |
6125 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.2 mg | 328.9 µg |
6126 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.2 mg | 328.9 µg |
6127 | (With Egg & Ham) | 1.2 mg | 328.9 µg |
6128 | 1.2 mg | 328.9 µg | |
6129 | (With Other Sauces Or Seasoning, From Other Sources) | 1.2 mg | 328.9 µg |
6130 | 1.2 mg | 328.9 µg | |
6131 | 1.2 mg | 328.9 µg | |
6132 | (With Potatoes And/Or Onions, Made Without Fat) | 1.2 mg | 328.9 µg |
6133 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 1.2 mg | 328.9 µg |
6134 | (Whole Wheat) | 1.2 mg | 328.9 µg |
6135 | (Whole Wheat) | 1.2 mg | 328.9 µg |
6136 | (Coated) | 1.2 mg | 328.9 µg |
6137 | (Fat Free) | 1.2 mg | 328.9 µg |
6138 | (Lowfat) | 1.2 mg | 328.9 µg |
6139 | (Plain Or Honey, Lowfat, Cookies) | 1.2 mg | 328.9 µg |
6140 | (Multigrain) | 1.2 mg | 328.9 µg |
6141 | 1.2 mg | 328.9 µg | |
6142 | 1.2 mg | 328.9 µg | |
6143 | (Retail Parts, Meat Only) | 1.2 mg | 328.9 µg |
6144 | (Variety Meats & By-Products) | 1.2 mg | 328.9 µg |
6145 | (Medium-Grain, Enriched) | 1.2 mg | 328.9 µg |
6146 | (Medium-Grain, Unenriched) | 1.2 mg | 328.9 µg |
6147 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.2 mg | 328.9 µg |
6148 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 1.2 mg | 328.9 µg |
6149 | 1.2 mg | 328.9 µg | |
6150 | (Made From Home Recipe Or Purchased At Bakery) | 1.2 mg | 328.9 µg |
6151 | (15% Protein, Bleached, Enriched, Industrial) | 1.2 mg | 328.9 µg |
6152 | (15% Protein, Bleached, Unenriched, Industrial) | 1.2 mg | 328.9 µg |
6153 | (Coated, Made With Cooking Spray) | 1.2 mg | 326 µg |
6154 | (Coated, Made Without Fat) | 1.2 mg | 326 µg |
6155 | (With Salt, Mature Seeds) | 1.2 mg | 326 µg |
6156 | (Without Salt, Mature) | 1.2 mg | 326 µg |
6157 | (Drained, Made Without Fat) | 1.2 mg | 326 µg |
6158 | (Made Without Fat, Low Sodium) | 1.2 mg | 326 µg |
6159 | 1.2 mg | 326 µg | |
6160 | 1.2 mg | 326 µg | |
6161 | (With Hot Pepper Sauce) | 1.2 mg | 326 µg |
6162 | 1.2 mg | 326 µg | |
6163 | 1.2 mg | 326 µg | |
6164 | 1.2 mg | 326 µg | |
6165 | (Made With Margarine) | 1.2 mg | 326 µg |
6166 | (Unspecified If Cooking Fat Added) | 1.2 mg | 326 µg |
6167 | 1.2 mg | 326 µg | |
6168 | (With Tomatoes, Made Without Fat) | 1.2 mg | 326 µg |
6169 | (Skin Only, Flour, Chicken) | 1.2 mg | 326 µg |
6170 | (Vegetable Chips) | 1.2 mg | 326 µg |
6171 | (Corn Or Cornmeal Base, Baked With Less Oil) | 1.2 mg | 326 µg |
6172 | 1.2 mg | 326 µg | |
6173 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1.2 mg | 326 µg |
6174 | (Cheese, With Vegetables, Thick Crust) | 1.2 mg | 326 µg |
6175 | (Hand-Tossed Crust) | 1.2 mg | 326 µg |
6176 | (Oriental Style, Dehydrated) | 1.2 mg | 326 µg |
6177 | 1.2 mg | 326 µg | |
6178 | (Meat & Skin, Chicken) | 1.2 mg | 326 µg |
6179 | 1.2 mg | 326 µg | |
6180 | (Retail Parts, Meat & Skin) | 1.2 mg | 326 µg |
6181 | 1.2 mg | 326 µg | |
6182 | (Candies) | 1.2 mg | 326 µg |
6183 | (With Meat Sauce, Cheese-Filled) | 1.2 mg | 326 µg |
6184 | (Light, Baked With Less Oil) | 1.2 mg | 326 µg |
6185 | (Low Fat, Baked Without Fat) | 1.2 mg | 326 µg |
6186 | (Low Fat, Unsalted) | 1.2 mg | 326 µg |
6187 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 1.2 mg | 326 µg |
6188 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 1.2 mg | 326 µg |
6189 | (All-Purpose, Unenriched) | 1.2 mg | 326 µg |
6190 | (Coated, Made With Fat) | 1.1 mg | 323.2 µg |
6191 | (Roman, With Salt, Mature Seeds) | 1.1 mg | 323.2 µg |
6192 | (Roman, Without Salt, Mature Seeds) | 1.1 mg | 323.2 µg |
6193 | (With Sausage, Egg & Cheese) | 1.1 mg | 323.2 µg |
6194 | (With Chicken, Beans, & Rice) | 1.1 mg | 323.2 µg |
6195 | 1.1 mg | 323.2 µg | |
6196 | 1.1 mg | 323.2 µg | |
6197 | (Made Without Fat) | 1.1 mg | 323.2 µg |
6198 | (With Egg, Cheese, & Sausage) | 1.1 mg | 323.2 µg |
6199 | (With Sausage, Egg, & Cheese) | 1.1 mg | 323.2 µg |
6200 | (Rye) | 1.1 mg | 323.2 µg |
6201 | (With Cheese, On Wheat Bun) | 1.1 mg | 323.2 µg |
6202 | (Coated) | 1.1 mg | 323.2 µg |
6203 | (Glazed, Barbecue Flavored) | 1.1 mg | 323.2 µg |
6204 | (Cheese) | 1.1 mg | 323.2 µg |
6205 | (With Spread) | 1.1 mg | 323.2 µg |
6206 | (Boneless, Pork, Separable Fat) | 1.1 mg | 323.2 µg |
6207 | 1.1 mg | 323.2 µg | |
6208 | (Cookie) | 1.1 mg | 323.2 µg |
6209 | (With Lemon Juice & Rind, Cookies) | 1.1 mg | 323.2 µg |
6210 | (Without Lemon Juice & Rind, Cookies) | 1.1 mg | 323.2 µg |
6211 | 1.1 mg | 323.2 µg | |
6212 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 1.1 mg | 323.2 µg |
6213 | (With Beans & Vegetables, Thick Crust) | 1.1 mg | 323.2 µg |
6214 | (With Cheese & Extra Vegetables, Thick Crust) | 1.1 mg | 323.2 µg |
6215 | (New Zealand Imported) | 1.1 mg | 323.2 µg |
6216 | 1.1 mg | 323.2 µg | |
6217 | 1.1 mg | 323.2 µg | |
6218 | 1.1 mg | 323.2 µg | |
6219 | (Sockeye, Filets With Skin, Alaska Native) | 1.1 mg | 323.2 µg |
6220 | (Light Meat, Meat & Skin, Chicken) | 1.1 mg | 323.2 µg |
6221 | (With Meat & Sour Cream) | 1.1 mg | 323.2 µg |
6222 | 1.1 mg | 323.2 µg | |
6223 | 1.1 mg | 323.2 µg | |
6224 | 1.1 mg | 323.2 µg | |
6225 | 1.1 mg | 323.2 µg | |
6226 | 1.1 mg | 323.2 µg | |
6227 | 1.1 mg | 323.2 µg | |
6228 | (Flavored, Reduced Fat) | 1.1 mg | 323.2 µg |
6229 | (Plain, Reduced Fat) | 1.1 mg | 323.2 µg |
6230 | (Boneless, Pork, Separable Fat) | 1.1 mg | 323.2 µg |
6231 | 1.1 mg | 323.2 µg | |
6232 | (Pork) | 1.1 mg | 323.2 µg |
6233 | (Low Sodium) | 1.1 mg | 320.3 µg |
6234 | (Reduced Sodium) | 1.1 mg | 320.3 µg |
6235 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 1.1 mg | 320.3 µg |
6236 | (Plain, From Fast Food / Restaurant) | 1.1 mg | 320.3 µg |
6237 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 1.1 mg | 320.3 µg |
6238 | (Nonfat Milk) | 1.1 mg | 320.3 µg |
6239 | (Nonfat Milk) | 1.1 mg | 320.3 µg |
6240 | (Unspecified Type Of Milk) | 1.1 mg | 320.3 µg |
6241 | 1.1 mg | 320.3 µg | |
6242 | (With Added Solution, Composite Of Separable Fat) | 1.1 mg | 320.3 µg |
6243 | (Sandwich-Type, Peanut Butter Filled) | 1.1 mg | 320.3 µg |
6244 | (Not Further Specified, Sandwich-Type) | 1.1 mg | 320.3 µg |
6245 | (Peanut-Butter Filled) | 1.1 mg | 320.3 µg |
6246 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 1.1 mg | 320.3 µg |
6247 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.1 mg | 320.3 µg |
6248 | (Coated, From Fast Food) | 1.1 mg | 320.3 µg |
6249 | (Coated, From Restaurant) | 1.1 mg | 320.3 µg |
6250 | 1.1 mg | 320.3 µg | |
6251 | (Dry) | 1.1 mg | 320.3 µg |
6252 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 320.3 µg |
6253 | (Tomato & Basil, With Oil & Vinegar Dressing) | 1.1 mg | 320.3 µg |
6254 | 1.1 mg | 320.3 µg | |
6255 | (Ensalada De Pulpo, Puerto Rican Style) | 1.1 mg | 320.3 µg |
6256 | 1.1 mg | 320.3 µg | |
6257 | (Chinese Restaurant) | 1.1 mg | 320.3 µg |
6258 | (Cheese, With Fruit, Thick Crust) | 1.1 mg | 320.3 µg |
6259 | (With Cheese & Extra Vegetables, Regular Crust) | 1.1 mg | 320.3 µg |
6260 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 1.1 mg | 320.3 µg |
6261 | 1.1 mg | 320.3 µg | |
6262 | (Meat & Skin) | 1.1 mg | 320.3 µg |
6263 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 1.1 mg | 320.3 µg |
6264 | (With Peanut Butter Filling, Standard Snack-Type) | 1.1 mg | 320.3 µg |
6265 | (Spices) | 1.1 mg | 320.3 µg |
6266 | (Cheese, With Vegetables, Thick Crust) | 1.1 mg | 320.3 µg |
6267 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 1.1 mg | 320.3 µg |
6268 | (Candies) | 1.1 mg | 317.5 µg |
6269 | (Made Without Fat) | 1.1 mg | 317.5 µg |
6270 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 317.5 µg |
6271 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 317.5 µg |
6272 | (With Salt, Mature Seeds) | 1.1 mg | 317.5 µg |
6273 | (Without Salt, Mature Seeds) | 1.1 mg | 317.5 µg |
6274 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 1.1 mg | 317.5 µg |
6275 | (No Beans) | 1.1 mg | 317.5 µg |
6276 | (Mature Seeds) | 1.1 mg | 317.5 µg |
6277 | 1.1 mg | 317.5 µg | |
6278 | (Whole Grain Breaded, School Lunch) | 1.1 mg | 317.5 µg |
6279 | (From Other Sources) | 1.1 mg | 317.5 µg |
6280 | 1.1 mg | 317.5 µg | |
6281 | (With Peanut Butter) | 1.1 mg | 317.5 µg |
6282 | 1.1 mg | 317.5 µg | |
6283 | (Breaded, From School Lunch) | 1.1 mg | 317.5 µg |
6284 | (51% Whole Wheat, Remaining Unenriched Semolina) | 1.1 mg | 317.5 µg |
6285 | 1.1 mg | 317.5 µg | |
6286 | 1.1 mg | 317.5 µg | |
6287 | 1.1 mg | 317.5 µg | |
6288 | (With Dark-Green Vegetables, Made With Fat) | 1.1 mg | 317.5 µg |
6289 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.1 mg | 317.5 µg |
6290 | (With Cheese & Vegetables, Made Without Fat) | 1.1 mg | 317.5 µg |
6291 | (With Cheese, On White Bun) | 1.1 mg | 317.5 µg |
6292 | (Unprepared, Frozen) | 1.1 mg | 317.5 µg |
6293 | (With Gravy Mixture) | 1.1 mg | 317.5 µg |
6294 | (With Lettuce & Spread) | 1.1 mg | 317.5 µg |
6295 | 1.1 mg | 317.5 µg | |
6296 | (With Meat, Beans, & Sour Cream) | 1.1 mg | 317.5 µg |
6297 | 1.1 mg | 317.5 µg | |
6298 | 1.1 mg | 317.5 µg | |
6299 | (Made Without Fat) | 1.1 mg | 314.7 µg |
6300 | (With Meat) | 1.1 mg | 314.7 µg |
6301 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 314.7 µg |
6302 | (Mixture) | 1.1 mg | 314.7 µg |
6303 | 1.1 mg | 314.7 µg | |
6304 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 314.7 µg |
6305 | (Dry) | 1.1 mg | 314.7 µg |
6306 | (Made With Fat, Low Sodium) | 1.1 mg | 314.7 µg |
6307 | (Dry, Mix) | 1.1 mg | 314.7 µg |
6308 | 1.1 mg | 314.7 µg | |
6309 | 1.1 mg | 314.7 µg | |
6310 | (Prepared-From-Recipe, Candies) | 1.1 mg | 314.7 µg |
6311 | (Made Without Fat) | 1.1 mg | 314.7 µg |
6312 | 1.1 mg | 314.7 µg | |
6313 | (With Whole Wheat, Standard Snack-Type) | 1.1 mg | 314.7 µg |
6314 | (Cheese Flavored, Made Without Fat) | 1.1 mg | 314.7 µg |
6315 | (Vegetable Flavored, Made Without Fat) | 1.1 mg | 314.7 µg |
6316 | (With Cheese & Vegetables, Made With Fat) | 1.1 mg | 314.7 µg |
6317 | (With Fruit Other Than Raisins) | 1.1 mg | 314.7 µg |
6318 | 1.1 mg | 314.7 µg | |
6319 | (With Cheese, From Fast Food) | 1.1 mg | 314.7 µg |
6320 | 1.1 mg | 314.7 µg | |
6321 | (Candies) | 1.1 mg | 314.7 µg |
6322 | (With Rice Cereal & Chocolate Chips) | 1.1 mg | 314.7 µg |
6323 | (With Rice Cereal & Chocolate Chips) | 1.1 mg | 314.7 µg |
6324 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 314.7 µg |
6325 | (Cereals Ready-To-Eat) | 1.1 mg | 314.7 µg |
6326 | (Mixed Species, Fish) | 1.1 mg | 314.7 µg |
6327 | (Variety Meats & By-Products) | 1.1 mg | 314.7 µg |
6328 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 1.1 mg | 314.7 µg |
6329 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.1 mg | 314.7 µg |
6330 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 1.1 mg | 314.7 µg |
6331 | 1.1 mg | 314.7 µg | |
6332 | (Puerto Rican Style) | 1.1 mg | 314.7 µg |
6333 | 1.1 mg | 314.7 µg | |
6334 | (Made From Frozen) | 1.1 mg | 314.7 µg |
6335 | (Reduced Fat) | 1.1 mg | 314.7 µg |
6336 | (Coated, Made With Butter) | 1.1 mg | 311.8 µg |
6337 | (Coated, Made With Margarine) | 1.1 mg | 311.8 µg |
6338 | (Coated, Made With Oil) | 1.1 mg | 311.8 µg |
6339 | (Made With Cooking Spray) | 1.1 mg | 311.8 µg |
6340 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 1.1 mg | 311.8 µg |
6341 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.1 mg | 311.8 µg |
6342 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.1 mg | 311.8 µg |
6343 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 1.1 mg | 311.8 µg |
6344 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.1 mg | 311.8 µg |
6345 | (Low Sodium, Chunk Style) | 1.1 mg | 311.8 µg |
6346 | (Mixture) | 1.1 mg | 311.8 µg |
6347 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 311.8 µg |
6348 | (Condensed) | 1.1 mg | 311.8 µg |
6349 | (Chunky Style, Ready-To-Serve) | 1.1 mg | 311.8 µg |
6350 | (Condensed) | 1.1 mg | 311.8 µg |
6351 | (Drained, Made With Unspecified Fat) | 1.1 mg | 311.8 µg |
6352 | (Ready-To-Serve) | 1.1 mg | 311.8 µg |
6353 | (Condensed) | 1.1 mg | 311.8 µg |
6354 | (Home Recipe) | 1.1 mg | 311.8 µg |
6355 | (Home Recipe) | 1.1 mg | 311.8 µg |
6356 | (Chunky Style, Home Recipe) | 1.1 mg | 311.8 µg |
6357 | (Sockeye, Alaska Native, Fish) | 1.1 mg | 311.8 µg |
6358 | (From Fast Food / Restaurant) | 1.1 mg | 311.8 µg |
6359 | 1.1 mg | 311.8 µg | |
6360 | (Whole Milk) | 1.1 mg | 311.8 µg |
6361 | (Raw, Nuts) | 1.1 mg | 311.8 µg |
6362 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 311.8 µg |
6363 | 1.1 mg | 311.8 µg | |
6364 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 1.1 mg | 311.8 µg |
6365 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.1 mg | 311.8 µg |
6366 | (Made With Cooking Spray) | 1.1 mg | 311.8 µg |
6367 | (Salted) | 1.1 mg | 311.8 µg |
6368 | 1.1 mg | 311.8 µg | |
6369 | (Meat & Skin, Flour, Chicken) | 1.1 mg | 311.8 µg |
6370 | 1.1 mg | 311.8 µg | |
6371 | (With Lettuce & Spread) | 1.1 mg | 311.8 µg |
6372 | 1.1 mg | 311.8 µg | |
6373 | 1.1 mg | 311.8 µg | |
6374 | (Raw, Nuts) | 1.1 mg | 311.8 µg |
6375 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 1.1 mg | 311.8 µg |
6376 | 1.1 mg | 311.8 µg | |
6377 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 311.8 µg |
6378 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 311.8 µg |
6379 | (Candies) | 1.1 mg | 311.8 µg |
6380 | 1.1 mg | 311.8 µg | |
6381 | 1.1 mg | 311.8 µg | |
6382 | (Dry, Cooked With Pork) | 1.1 mg | 311.8 µg |
6383 | (With Gravy) | 1.1 mg | 311.8 µg |
6384 | (Frozen Entree) | 1.1 mg | 311.8 µg |
6385 | 1.1 mg | 311.8 µg | |
6386 | 1.1 mg | 311.8 µg | |
6387 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
6388 | 1.1 mg | 311.8 µg | |
6389 | 1.1 mg | 311.8 µg | |
6390 | (Australian Imported) | 1.1 mg | 311.8 µg |
6391 | (New Zealand Imported) | 1.1 mg | 311.8 µg |
6392 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 1.1 mg | 311.8 µg |
6393 | (With Added Solution, Retail Parts, Meat Only) | 1.1 mg | 311.8 µg |
6394 | (Short-Grain, Unenriched) | 1.1 mg | 311.8 µg |
6395 | (Skin, Light & Dark) | 1.1 mg | 311.8 µg |
6396 | (Crackers) | 1.1 mg | 311.8 µg |
6397 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.1 mg | 311.8 µg |
6398 | (Short-Grain, Enriched) | 1.1 mg | 311.8 µg |
6399 | (Chunky Style) | 1.1 mg | 311.8 µg |
6400 | 1.1 mg | 311.8 µg | |
6401 | 1.1 mg | 311.8 µg | |
6402 | 1.1 mg | 311.8 µg | |
6403 | (With Almonds) | 1.1 mg | 311.8 µg |
6404 | 1.1 mg | 311.8 µg | |
6405 | 1.1 mg | 311.8 µg | |
6406 | (Coated, Made Without Fat) | 1.1 mg | 309 µg |
6407 | (Coated, Made With Cooking Spray) | 1.1 mg | 309 µg |
6408 | (Coated, Made Without Fat) | 1.1 mg | 309 µg |
6409 | (With Egg & Bacon) | 1.1 mg | 309 µg |
6410 | (With Egg, Cheese, & Bacon) | 1.1 mg | 309 µg |
6411 | (With Salt, Mature Seeds) | 1.1 mg | 309 µg |
6412 | (Without Salt, Mature Seeds) | 1.1 mg | 309 µg |
6413 | (With Egg, Cheese, & Sausage) | 1.1 mg | 309 µg |
6414 | (With Egg & Breakfast Meat, From Fast Food) | 1.1 mg | 309 µg |
6415 | (With Egg, Beans, & Breakfast Meat) | 1.1 mg | 309 µg |
6416 | 1.1 mg | 309 µg | |
6417 | 1.1 mg | 309 µg | |
6418 | 1.1 mg | 309 µg | |
6419 | 1.1 mg | 309 µg | |
6420 | (Made Without Fat) | 1.1 mg | 309 µg |
6421 | 1.1 mg | 309 µg | |
6422 | (Flavored, Fish-Shaped) | 1.1 mg | 309 µg |
6423 | 1.1 mg | 309 µg | |
6424 | (With Potatoes And/Or Onions, Made With Fat) | 1.1 mg | 309 µg |
6425 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 1.1 mg | 309 µg |
6426 | (With Meat, Made With Fat) | 1.1 mg | 309 µg |
6427 | 1.1 mg | 309 µg | |
6428 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 1.1 mg | 309 µg |
6429 | (Plain, Reduced Fat) | 1.1 mg | 309 µg |
6430 | 1.1 mg | 309 µg | |
6431 | 1.1 mg | 309 µg | |
6432 | (Vegetable) | 1.1 mg | 309 µg |
6433 | 1.1 mg | 309 µg | |
6434 | (On Wheat Bun) | 1.1 mg | 309 µg |
6435 | (Home Prepared) | 1.1 mg | 309 µg |
6436 | 1.1 mg | 309 µg | |
6437 | (From School, Not Further Specified) | 1.1 mg | 309 µg |
6438 | (Not Further Specified) | 1.1 mg | 309 µg |
6439 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 1.1 mg | 309 µg |
6440 | (Plain, Salted) | 1.1 mg | 309 µg |
6441 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 1.1 mg | 309 µg |
6442 | (Plain, Unsalted) | 1.1 mg | 309 µg |
6443 | (Plain) | 1.1 mg | 309 µg |
6444 | (Cheese-Filled) | 1.1 mg | 309 µg |
6445 | (Sandwich Criollo) | 1.1 mg | 309 µg |
6446 | (Beef, New Zealand Imported) | 1.1 mg | 309 µg |
6447 | (Regular, Long-Grain, Enriched) | 1.1 mg | 309 µg |
6448 | (Regular, Long-Grain, Unenriched) | 1.1 mg | 309 µg |
6449 | (Plain) | 1.1 mg | 309 µg |
6450 | 1.1 mg | 309 µg | |
6451 | (With Meat, Made From Fresh) | 1.1 mg | 309 µg |
6452 | (Variety Meats & By-Products) | 1.1 mg | 309 µg |
6453 | (With Chicken & Beans) | 1.1 mg | 309 µg |
6454 | 1.1 mg | 309 µg | |
6455 | (Regular Cut) | 1.1 mg | 309 µg |
6456 | (Ruffled, Rippled, Or Crinkle Cut) | 1.1 mg | 309 µg |
6457 | (Made With Fat) | 1.1 mg | 306.2 µg |
6458 | (Made With Butter) | 1.1 mg | 306.2 µg |
6459 | (Made With Margarine) | 1.1 mg | 306.2 µg |
6460 | (Made With Oil) | 1.1 mg | 306.2 µg |
6461 | (Frozen Entree, Reduced Fat) | 1.1 mg | 306.2 µg |
6462 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 1.1 mg | 306.2 µg |
6463 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 306.2 µg |
6464 | (Asparagus Beans, With Salt, Mature Seeds) | 1.1 mg | 306.2 µg |
6465 | (Asparagus Beans, Without Salt, Mature Seeds) | 1.1 mg | 306.2 µg |
6466 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 1.1 mg | 306.2 µg |
6467 | (With Egg, Potato, & Breakfast Meat) | 1.1 mg | 306.2 µg |
6468 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.1 mg | 306.2 µg |
6469 | 1.1 mg | 306.2 µg | |
6470 | 1.1 mg | 306.2 µg | |
6471 | (Unspecified Cooking Method) | 1.1 mg | 306.2 µg |
6472 | 1.1 mg | 306.2 µg | |
6473 | (Unsalted, Corn Or Cornmeal Base) | 1.1 mg | 306.2 µg |
6474 | 1.1 mg | 306.2 µg | |
6475 | (Cooked, Gluten-Free, Rice Flour & Rice Bran Extract) | 1.1 mg | 306.2 µg |
6476 | (With Tomatoes, Made With Fat) | 1.1 mg | 306.2 µg |
6477 | (With Tomatoes, Unspecified If Cooking Fat Added) | 1.1 mg | 306.2 µg |
6478 | (Meat Only, Chicken) | 1.1 mg | 306.2 µg |
6479 | (Coated, Made With Butter) | 1.1 mg | 306.2 µg |
6480 | (With Lettuce & Spread) | 1.1 mg | 306.2 µg |
6481 | 1.1 mg | 306.2 µg | |
6482 | (Puerto Rican Style) | 1.1 mg | 306.2 µg |
6483 | 1.1 mg | 306.2 µg | |
6484 | (Mu Shi, Without Chinese Pancake) | 1.1 mg | 306.2 µg |
6485 | (Cheese, Gluten-Free Thick Crust) | 1.1 mg | 306.2 µg |
6486 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 306.2 µg |
6487 | (Fish) | 1.1 mg | 306.2 µg |
6488 | (Almojabana, Puerto Rican Style) | 1.1 mg | 306.2 µg |
6489 | (With Cheese On Bun, Meatless) | 1.1 mg | 306.2 µg |
6490 | 1.1 mg | 306.2 µg | |
6491 | 1.1 mg | 306.2 µg | |
6492 | 1.1 mg | 306.2 µg | |
6493 | (With Cheese, Lettuce, Tomato & Spread) | 1.1 mg | 306.2 µg |
6494 | 1.1 mg | 306.2 µg | |
6495 | (Mixture) | 1.1 mg | 303.3 µg |
6496 | (With Salt, All Types, Mature Seeds) | 1.1 mg | 303.3 µg |
6497 | (With Salt, Mature Seeds) | 1.1 mg | 303.3 µg |
6498 | (Without Salt, Mature Seeds) | 1.1 mg | 303.3 µg |
6499 | (Drained, Made With Oil) | 1.1 mg | 303.3 µg |
6500 | (Drained, Unspecified If Cooking Fat Added) | 1.1 mg | 303.3 µg |
6501 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.1 mg | 303.3 µg |
6502 | (Low Sodium, Made With Margarine) | 1.1 mg | 303.3 µg |
6503 | (With Barbecue Sauce, Skin Not Eaten) | 1.1 mg | 303.3 µg |
6504 | (Made With Fat) | 1.1 mg | 303.3 µg |
6505 | (Unspecified Cooking Method) | 1.1 mg | 303.3 µg |
6506 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 303.3 µg |
6507 | 1.1 mg | 303.3 µg | |
6508 | (Multigrain) | 1.1 mg | 303.3 µg |
6509 | (Wheat Bran) | 1.1 mg | 303.3 µg |
6510 | (Wheat Or Cracked Wheat) | 1.1 mg | 303.3 µg |
6511 | (Whole Grain White) | 1.1 mg | 303.3 µg |
6512 | (Whole Wheat) | 1.1 mg | 303.3 µg |
6513 | (Wheat) | 1.1 mg | 303.3 µg |
6514 | 1.1 mg | 303.3 µg | |
6515 | (Coated, Made With Margarine) | 1.1 mg | 303.3 µg |
6516 | (Coated, Made With Oil) | 1.1 mg | 303.3 µg |
6517 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 1.1 mg | 303.3 µg |
6518 | (With Meat & Rice) | 1.1 mg | 303.3 µg |
6519 | (With Chocolate Chips) | 1.1 mg | 303.3 µg |
6520 | 1.1 mg | 303.3 µg | |
6521 | (With Added Solution, Retail Parts, Meat & Skin) | 1.1 mg | 303.3 µg |
6522 | (Puerto Rican Style) | 1.1 mg | 303.3 µg |
6523 | (Made From Fresh) | 1.1 mg | 303.3 µg |
6524 | (Not Further Specified) | 1.1 mg | 303.3 µg |
6525 | 1.1 mg | 303.3 µg | |
6526 | (Chinese Restaurant) | 1.1 mg | 303.3 µg |
6527 | (Extra Firm, Prepared With Nigari) | 1.1 mg | 303.3 µg |
6528 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 1.1 mg | 303.3 µg |
6529 | 1.1 mg | 303.3 µg | |
6530 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 1.1 mg | 300.5 µg |
6531 | (With Salt, Mature Seeds) | 1.1 mg | 300.5 µg |
6532 | (Without Salt, Mature Seeds) | 1.1 mg | 300.5 µg |
6533 | (Meat & Poultry) | 1.1 mg | 300.5 µg |
6534 | (Not Further Specified) | 1.1 mg | 300.5 µg |
6535 | (Reduced Sodium, Made From Any Kind Of Meat) | 1.1 mg | 300.5 µg |
6536 | (Mollusks, Mixed Species) | 1.1 mg | 300.5 µg |
6537 | (With Chicken, Beans, & Sour Cream) | 1.1 mg | 300.5 µg |
6538 | (No Sauce) | 1.1 mg | 300.5 µg |
6539 | (Topping) | 1.1 mg | 300.5 µg |
6540 | 1.1 mg | 300.5 µg | |
6541 | (Made With Animal Fat Or Meat Drippings) | 1.1 mg | 300.5 µg |
6542 | (Made Without Fat) | 1.1 mg | 300.5 µg |
6543 | (Made Without Fat) | 1.1 mg | 300.5 µg |
6544 | (Unspecified If Cooking Fat Added) | 1.1 mg | 300.5 µg |
6545 | (Extruded, Barbecue-Flavor) | 1.1 mg | 300.5 µg |
6546 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 1.1 mg | 300.5 µg |
6547 | (With Chicken Or Turkey & Vegetables) | 1.1 mg | 300.5 µg |
6548 | (Flavors Other Than Chocolate, No Sugar Added) | 1.1 mg | 300.5 µg |
6549 | (Flavors Other Than Chocolate) | 1.1 mg | 300.5 µg |
6550 | (Unspecified Flavor) | 1.1 mg | 300.5 µg |
6551 | (Floured Or Breaded) | 1.1 mg | 300.5 µg |
6552 | (Batter, Light Meat, Meat & Skin, Chicken) | 1.1 mg | 300.5 µg |
6553 | (With Adhering Flesh) | 1.1 mg | 300.5 µg |
6554 | (Lowfat Milk) | 1.1 mg | 300.5 µg |
6555 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 1.1 mg | 300.5 µg |
6556 | (Flavors Other Than Chocolate, No Sugar Added) | 1.1 mg | 300.5 µg |
6557 | 1.1 mg | 300.5 µg | |
6558 | 1.1 mg | 300.5 µg | |
6559 | (Regular) | 1.1 mg | 300.5 µg |
6560 | (Other Flavors) | 1.1 mg | 300.5 µg |
6561 | (Plain) | 1.1 mg | 300.5 µg |
6562 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.1 mg | 300.5 µg |
6563 | (Dry, Powder) | 1.1 mg | 300.5 µg |
6564 | (Separable Fat, Australian Imported) | 1.1 mg | 300.5 µg |
6565 | (Candies) | 1.1 mg | 300.5 µg |
6566 | (With Meat, From Dry Mix) | 1.1 mg | 300.5 µg |
6567 | (Pork) | 1.1 mg | 300.5 µg |
6568 | 1.1 mg | 300.5 µg | |
6569 | (No Rice) | 1.1 mg | 300.5 µg |
6570 | (With Rice) | 1.1 mg | 300.5 µg |
6571 | 1.1 mg | 300.5 µg | |
6572 | (Popped) | 1.1 mg | 300.5 µg |
6573 | (Latino Restaurant) | 1.1 mg | 300.5 µg |
6574 | 1.1 mg | 300.5 µg | |
6575 | (Fat Free) | 1.1 mg | 300.5 µg |
6576 | (With Fruit & Nuts) | 1.1 mg | 300.5 µg |
6577 | (Bread, Enriched) | 1.1 mg | 300.5 µg |
6578 | (Fruit, Made From Frozen) | 1.1 mg | 300.5 µg |
6579 | (With Egg, Sausage Patty, Cheese, & Condiments) | 1.1 mg | 297.7 µg |
6580 | (Coated, Made With Butter) | 1.1 mg | 297.7 µg |
6581 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 1.1 mg | 297.7 µg |
6582 | (Unspecified Type Of Bran) | 1.1 mg | 297.7 µg |
6583 | 1.1 mg | 297.7 µg | |
6584 | (With Vegetable, Diet Frozen Meal) | 1.1 mg | 297.7 µg |
6585 | 1.1 mg | 297.7 µg | |
6586 | 1.1 mg | 297.7 µg | |
6587 | 1.1 mg | 297.7 µg | |
6588 | (With Cheese & Spread) | 1.1 mg | 297.7 µg |
6589 | (With Noodles, Various Types Of Meat) | 1.1 mg | 297.7 µg |
6590 | (With Cheese, Lettuce, Tomato, & Spread) | 1.1 mg | 297.7 µg |
6591 | 1.1 mg | 297.7 µg | |
6592 | 1.1 mg | 297.7 µg | |
6593 | (Muscle Milk, Ready-To-Drink) | 1.1 mg | 297.7 µg |
6594 | 1.1 mg | 297.7 µg | |
6595 | (Fish) | 1.1 mg | 297.7 µg |
6596 | (Dry Mix) | 1.1 mg | 297.7 µg |
6597 | (Young, Not Further Specified) | 1.1 mg | 297.7 µg |
6598 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 1.1 mg | 297.7 µg |
6599 | 1.1 mg | 297.7 µg | |
6600 | 1.1 mg | 297.7 µg | |
6601 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 1.1 mg | 297.7 µg |
6602 | (Mixed-Grain) | 1.1 mg | 297.7 µg |
6603 | 1.1 mg | 297.7 µg | |
6604 | (On Bun) | 1.1 mg | 297.7 µg |
6605 | (Dried, Seeds) | 1.1 mg | 297.7 µg |
6606 | 1.1 mg | 297.7 µg | |
6607 | (Hamburger Bun) | 1.1 mg | 297.7 µg |
6608 | (Hot Dog Bun) | 1.1 mg | 297.7 µg |
6609 | (Ready-To-Drink) | 1.1 mg | 297.7 µg |
6610 | 1.1 mg | 297.7 µg | |
6611 | (Wet) | 1.1 mg | 297.7 µg |
6612 | 1.1 mg | 297.7 µg | |
6613 | (Reduced-Calorie) | 1.1 mg | 297.7 µg |
6614 | 1.1 mg | 297.7 µg | |
6615 | (Sugar Free) | 1.1 mg | 297.7 µg |
6616 | (Commercially Prepared, Sugar Free) | 1.1 mg | 297.7 µg |
6617 | (With Nuts) | 1.1 mg | 297.7 µg |
6618 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 297.7 µg |
6619 | (Seaweed) | 1.1 mg | 297.7 µg |
6620 | (Mature Seeds) | 1.1 mg | 297.7 µg |
6621 | (Arroz Con Pollo, Puerto Rican Style) | 1.1 mg | 297.7 µg |
6622 | 1.1 mg | 297.7 µg | |
6623 | (Enriched) | 1.1 mg | 297.7 µg |
6624 | (Unenriched) | 1.1 mg | 297.7 µg |
6625 | (Young) | 1.1 mg | 297.7 µg |
6626 | (Variety Meats & By-Products) | 1.1 mg | 297.7 µg |
6627 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 1.1 mg | 297.7 µg |
6628 | (With Lettuce & Tomato, Cold Cut On White Bread) | 1.1 mg | 297.7 µg |
6629 | (With Lettuce & Tomato) | 1.1 mg | 297.7 µg |
6630 | (Sugar Free) | 1.1 mg | 297.7 µg |
6631 | 1.1 mg | 297.7 µg | |
6632 | (With Meat & Cheese) | 1.1 mg | 297.7 µg |
6633 | 1.1 mg | 297.7 µg | |
6634 | (Includes Sourdough) | 1.1 mg | 297.7 µg |
6635 | 1.1 mg | 297.7 µg | |
6636 | (Made From Home Recipe Or Purchased At Bakery) | 1.1 mg | 297.7 µg |
6637 | (With Meat, Fish, Or Poultry) | 1.1 mg | 297.7 µg |
6638 | (Coated, Made With Fat) | 1 mg | 294.8 µg |
6639 | (Coated, Made With Margarine) | 1 mg | 294.8 µg |
6640 | (Coated, Made With Oil) | 1 mg | 294.8 µg |
6641 | 1 mg | 294.8 µg | |
6642 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1 mg | 294.8 µg |
6643 | (Not Further Specified) | 1 mg | 294.8 µg |
6644 | (Chicken, Pork) | 1 mg | 294.8 µg |
6645 | 1 mg | 294.8 µg | |
6646 | (With Egg & Cheese) | 1 mg | 294.8 µg |
6647 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 1 mg | 294.8 µg |
6648 | (Pasteles De Yuca, Puerto Rican Style) | 1 mg | 294.8 µg |
6649 | (Sandwich-Type With Peanut Butter Filling) | 1 mg | 294.8 µg |
6650 | 1 mg | 294.8 µg | |
6651 | (Young) | 1 mg | 294.8 µg |
6652 | 1 mg | 294.8 µg | |
6653 | (Lower In Fat) | 1 mg | 294.8 µg |
6654 | (Made With Unspecified Fat) | 1 mg | 294.8 µg |
6655 | (Unspecified If Cooking Fat Added) | 1 mg | 294.8 µg |
6656 | (Made Without Fat) | 1 mg | 294.8 µg |
6657 | (Pork) | 1 mg | 294.8 µg |
6658 | 1 mg | 294.8 µg | |
6659 | 1 mg | 294.8 µg | |
6660 | 1 mg | 294.8 µg | |
6661 | (Fish) | 1 mg | 294.8 µg |
6662 | 1 mg | 294.8 µg | |
6663 | (Cheese Flavored, Made With Fat) | 1 mg | 294.8 µg |
6664 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 1 mg | 294.8 µg |
6665 | (Made With Butter) | 1 mg | 294.8 µg |
6666 | (Unspecified If Cooking Fat Added) | 1 mg | 294.8 µg |
6667 | (Unspecified Type Of Fat) | 1 mg | 294.8 µg |
6668 | (Vegetable Flavored, Made With Fat) | 1 mg | 294.8 µg |
6669 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 1 mg | 294.8 µg |
6670 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 1 mg | 294.8 µg |
6671 | 1 mg | 294.8 µg | |
6672 | (Includes Sourdough) | 1 mg | 294.8 µg |
6673 | (Not Further Specified) | 1 mg | 294.8 µg |
6674 | (Plain) | 1 mg | 294.8 µg |
6675 | 1 mg | 294.8 µg | |
6676 | (Chocolate, Lowfat Milk) | 1 mg | 294.8 µg |
6677 | 1 mg | 294.8 µg | |
6678 | 1 mg | 294.8 µg | |
6679 | (Not Further Specified) | 1 mg | 294.8 µg |
6680 | (Plain, Salted) | 1 mg | 294.8 µg |
6681 | 1 mg | 294.8 µg | |
6682 | (Regular Or Quick, Made With Milk, Made Without Fat) | 1 mg | 294.8 µg |
6683 | (From Fast Food / Restaurant) | 1 mg | 294.8 µg |
6684 | (With Chocolate) | 1 mg | 294.8 µg |
6685 | (Baked Snack) | 1 mg | 294.8 µg |
6686 | 1 mg | 294.8 µg | |
6687 | 1 mg | 294.8 µg | |
6688 | (Mixture, Puerco Con Chile) | 1 mg | 294.8 µg |
6689 | 1 mg | 294.8 µg | |
6690 | (Dry Mix, Incomplete) | 1 mg | 294.8 µg |
6691 | (Hard, Plain, Salted) | 1 mg | 294.8 µg |
6692 | (Not Further Specified) | 1 mg | 294.8 µg |
6693 | (Cereals Ready-To-Eat) | 1 mg | 294.8 µg |
6694 | (With Tomato Sauce, Unspecified Filling) | 1 mg | 294.8 µg |
6695 | (Immature Seeds) | 1 mg | 294.8 µg |
6696 | (Arroz Con Calamares, Puerto Rican Style) | 1 mg | 294.8 µg |
6697 | 1 mg | 294.8 µg | |
6698 | (With Icing Or Filling, Chocolate) | 1 mg | 294.8 µg |
6699 | (Creme-Filled, Chocolate With Frosting) | 1 mg | 294.8 µg |
6700 | 1 mg | 294.8 µg | |
6701 | 1 mg | 294.8 µg | |
6702 | (Family Style Restaurant) | 1 mg | 294.8 µg |
6703 | (Mature Seeds) | 1 mg | 294.8 µg |
6704 | (With Salt, Mature Seeds) | 1 mg | 294.8 µg |
6705 | (Special Formula, Added Fiber) | 1 mg | 294.8 µg |
6706 | 1 mg | 294.8 µg | |
6707 | (Mondongo, Puerto Rican Style) | 1 mg | 294.8 µg |
6708 | 1 mg | 294.8 µg | |
6709 | 1 mg | 294.8 µg | |
6710 | (From Fast Food / Restaurant) | 1 mg | 294.8 µg |
6711 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 1 mg | 294.8 µg |
6712 | 1 mg | 292 µg | |
6713 | (With Mushroom Soup, Mixture) | 1 mg | 292 µg |
6714 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 1 mg | 292 µg |
6715 | (With Salt, Thin Seeded, Mature Seeds) | 1 mg | 292 µg |
6716 | (Without Salt, Thin Seeded, Mature Seeds) | 1 mg | 292 µg |
6717 | (Blackeyes, With Salt, Drained, Immature Seeds) | 1 mg | 292 µg |
6718 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 1 mg | 292 µg |
6719 | (With Salt, Mature Seeds) | 1 mg | 292 µg |
6720 | (Without Salt, Mature Seeds) | 1 mg | 292 µg |
6721 | (Drained, Made Without Fat) | 1 mg | 292 µg |
6722 | (Low Sodium, Made Without Fat) | 1 mg | 292 µg |
6723 | (Diet Frozen Meal) | 1 mg | 292 µg |
6724 | (With Beans & Cheese) | 1 mg | 292 µg |
6725 | (With Cheese, Unspecified Beans) | 1 mg | 292 µg |
6726 | (Flan De Coco, Puerto Rican Style) | 1 mg | 292 µg |
6727 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 1 mg | 292 µg |
6728 | (Made With Margarine) | 1 mg | 292 µg |
6729 | (Made With Oil) | 1 mg | 292 µg |
6730 | (Made With Fat) | 1 mg | 292 µg |
6731 | (Unspecified If Cooking Fat Added) | 1 mg | 292 µg |
6732 | (Lamb, New Zealand Imported) | 1 mg | 292 µg |
6733 | (With Chicken Or Turkey & Vegetables) | 1 mg | 292 µg |
6734 | (Made With Margarine) | 1 mg | 292 µg |
6735 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 1 mg | 292 µg |
6736 | 1 mg | 292 µg | |
6737 | 1 mg | 292 µg | |
6738 | (Egg, Cheese, & Sausage) | 1 mg | 292 µg |
6739 | (Flavored) | 1 mg | 292 µg |
6740 | (With Peanut Butter) | 1 mg | 292 µg |
6741 | (With Peanut Butter) | 1 mg | 292 µg |
6742 | (Blackeye Peas & Rice) | 1 mg | 292 µg |
6743 | 1 mg | 292 µg | |
6744 | (With Raisins) | 1 mg | 292 µg |
6745 | (Special Dietary) | 1 mg | 292 µg |
6746 | (With Soy-Based Sauce Mixture) | 1 mg | 292 µg |
6747 | (Fortified, Cereals Ready-To-Eat) | 1 mg | 292 µg |
6748 | (Fish) | 1 mg | 292 µg |
6749 | 1 mg | 292 µg | |
6750 | (From Dry Mix) | 1 mg | 292 µg |
6751 | (With Meat, Ready-To-Heat) | 1 mg | 292 µg |
6752 | 1 mg | 292 µg | |
6753 | (Dry Mix) | 1 mg | 292 µg |
6754 | (With Raisins) | 1 mg | 292 µg |
6755 | (With Raisins) | 1 mg | 292 µg |
6756 | (Not Further Specified) | 1 mg | 289.2 µg |
6757 | (Soft, From Fast Food / Restaurant) | 1 mg | 289.2 µg |
6758 | (Soft, Not Further Specified) | 1 mg | 289.2 µg |
6759 | 1 mg | 289.2 µg | |
6760 | (With Chicken, Beans, Rice, & Sour Cream) | 1 mg | 289.2 µg |
6761 | (Drained Solids) | 1 mg | 289.2 µg |
6762 | 1 mg | 289.2 µg | |
6763 | (Without Salt, Drained Solids With Bone, Fish) | 1 mg | 289.2 µg |
6764 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 1 mg | 289.2 µg |
6765 | (Not Chocolate Covered, Candies) | 1 mg | 289.2 µg |
6766 | (No Chocolate Covering) | 1 mg | 289.2 µg |
6767 | (Made With Animal Fat Or Meat Drippings) | 1 mg | 289.2 µg |
6768 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 1 mg | 289.2 µg |
6769 | (Made With Fat) | 1 mg | 289.2 µg |
6770 | (Unspecified If Cooking Fat Added) | 1 mg | 289.2 µg |
6771 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 1 mg | 289.2 µg |
6772 | (Long-Grain, Parboiled, Enriched) | 1 mg | 289.2 µg |
6773 | (Long-Grain, Parboiled, Unenriched) | 1 mg | 289.2 µg |
6774 | (Regular) | 1 mg | 289.2 µg |
6775 | (Oat Bran) | 1 mg | 289.2 µg |
6776 | 1 mg | 289.2 µg | |
6777 | (Pasta With Cheese Filling, As Purchased) | 1 mg | 289.2 µg |
6778 | (Rich Ice Cream, Thick Chocolate Covering) | 1 mg | 289.2 µg |
6779 | (Not Further Specified) | 1 mg | 289.2 µg |
6780 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 1 mg | 289.2 µg |
6781 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 1 mg | 289.2 µg |
6782 | 1 mg | 289.2 µg | |
6783 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1 mg | 289.2 µg |
6784 | (Regular Or Quick, Made With Milk, Made With Fat) | 1 mg | 289.2 µg |
6785 | 1 mg | 289.2 µg | |
6786 | 1 mg | 289.2 µg | |
6787 | 1 mg | 289.2 µg | |
6788 | (Prepared From Recipe) | 1 mg | 289.2 µg |
6789 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 1 mg | 289.2 µg |
6790 | 1 mg | 289.2 µg | |
6791 | (Variety Meats & By-Products) | 1 mg | 289.2 µg |
6792 | 1 mg | 289.2 µg | |
6793 | (Variety Meats & By-Products) | 1 mg | 289.2 µg |
6794 | 1 mg | 289.2 µg | |
6795 | (Meat & Skin, Chicken) | 1 mg | 289.2 µg |
6796 | (Beef, Pork) | 1 mg | 289.2 µg |
6797 | (Prepared With Garlic & Parmesan Cheese) | 1 mg | 289.2 µg |
6798 | (Prepared With Garlic & Parmesan Cheese) | 1 mg | 289.2 µg |
6799 | (Caldo Gallego, Puerto Rican Style) | 1 mg | 289.2 µg |
6800 | 1 mg | 289.2 µg | |
6801 | (Cheese- & Spinach- Filled, No Sauce) | 1 mg | 289.2 µg |
6802 | 1 mg | 289.2 µg | |
6803 | (10% Protein, Bleached, Enriched, Industrial) | 1 mg | 289.2 µg |
6804 | (10% Protein, Bleached, Unenriched, Industrial) | 1 mg | 289.2 µg |
6805 | (10% Protein, Unbleached, Enriched, Industrial) | 1 mg | 289.2 µg |
6806 | (Ground, Spices) | 1 mg | 286.3 µg |
6807 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 1 mg | 286.3 µg |
6808 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1 mg | 286.3 µg |
6809 | (From Fast Food / Restaurant) | 1 mg | 286.3 µg |
6810 | (Fava Beans, With Salt, Mature Seeds) | 1 mg | 286.3 µg |
6811 | (Fava Beans, Without Salt, Mature Seeds) | 1 mg | 286.3 µg |
6812 | (With Egg) | 1 mg | 286.3 µg |
6813 | (Made With Pork) | 1 mg | 286.3 µg |
6814 | (Made Without Fat, Unspecified Type) | 1 mg | 286.3 µg |
6815 | (Made With Animal Fat Or Meat Drippings) | 1 mg | 286.3 µg |
6816 | (Made Without Fat) | 1 mg | 286.3 µg |
6817 | (Unspecified If Cooking Fat Added) | 1 mg | 286.3 µg |
6818 | (Cheese) | 1 mg | 286.3 µg |
6819 | (With Chicken) | 1 mg | 286.3 µg |
6820 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 1 mg | 286.3 µg |
6821 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 1 mg | 286.3 µg |
6822 | (Sauce) | 1 mg | 286.3 µg |
6823 | 1 mg | 286.3 µg | |
6824 | (Without Salt, Reduced Fat) | 1 mg | 286.3 µg |
6825 | (Plain, Hard) | 1 mg | 286.3 µg |
6826 | (Blackeyes, Immature Seeds) | 1 mg | 286.3 µg |
6827 | (Crustaceans, Mixed Species, Farmed) | 1 mg | 286.3 µg |
6828 | (Skin Eaten) | 1 mg | 286.3 µg |
6829 | (Ready-To-Heat) | 1 mg | 286.3 µg |
6830 | (With Gravy, Meatless) | 1 mg | 286.3 µg |
6831 | 1 mg | 286.3 µg | |
6832 | (Rice Pilaf Flavor) | 1 mg | 286.3 µg |
6833 | (Unsalted, Reduced Fat) | 1 mg | 286.3 µg |
6834 | 1 mg | 283.5 µg | |
6835 | (Plain) | 1 mg | 283.5 µg |
6836 | 1 mg | 283.5 µg | |
6837 | (Fat Free) | 1 mg | 283.5 µg |
6838 | (Low Sodium) | 1 mg | 283.5 µg |
6839 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 1 mg | 283.5 µg |
6840 | (Without Salt, All Types, Mature Seeds) | 1 mg | 283.5 µg |
6841 | (With Salt, Mature Seeds) | 1 mg | 283.5 µg |
6842 | (Without Salt, Mature Seeds) | 1 mg | 283.5 µg |
6843 | (Meatless) | 1 mg | 283.5 µg |
6844 | 1 mg | 283.5 µg | |
6845 | 1 mg | 283.5 µg | |
6846 | (Ready-To-Serve) | 1 mg | 283.5 µg |
6847 | (Drained Solids With Bone, Fish) | 1 mg | 283.5 µg |
6848 | (Without Salt, Drained Solids With Bone, Fish) | 1 mg | 283.5 µg |
6849 | 1 mg | 283.5 µg | |
6850 | (Drained, Made With Unspecified Fat) | 1 mg | 283.5 µg |
6851 | (Low Sodium, Made With Fat) | 1 mg | 283.5 µg |
6852 | (With Chicken Or Turkey & Beans) | 1 mg | 283.5 µg |
6853 | (With Nuts, Bar Or Stick) | 1 mg | 283.5 µg |
6854 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 1 mg | 283.5 µg |
6855 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 1 mg | 283.5 µg |
6856 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 1 mg | 283.5 µg |
6857 | (Made With Unspecified Fat) | 1 mg | 283.5 µg |
6858 | (Made Without Fat) | 1 mg | 283.5 µg |
6859 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 1 mg | 283.5 µg |
6860 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 1 mg | 283.5 µg |
6861 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 1 mg | 283.5 µg |
6862 | (Not Dried, Made With Unspecified Fat) | 1 mg | 283.5 µg |
6863 | (Not Further Specified) | 1 mg | 283.5 µg |
6864 | 1 mg | 283.5 µg | |
6865 | (Fish) | 1 mg | 283.5 µg |
6866 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 1 mg | 283.5 µg |
6867 | 1 mg | 283.5 µg | |
6868 | (With Egg, Cheese, & Sausage) | 1 mg | 283.5 µg |
6869 | (With Raisins, Wheat Bran) | 1 mg | 283.5 µg |
6870 | (With Raisins, Wheat Or Cracked Wheat) | 1 mg | 283.5 µg |
6871 | (With Raisins, Whole Wheat) | 1 mg | 283.5 µg |
6872 | (Not Further Specified) | 1 mg | 283.5 µg |
6873 | (With Pecan Bunches) | 1 mg | 283.5 µg |
6874 | 1 mg | 283.5 µg | |
6875 | (Not Further Specified) | 1 mg | 283.5 µg |
6876 | (Made With Milk, Chocolate) | 1 mg | 283.5 µg |
6877 | (Made With Milk, Natural Flavor) | 1 mg | 283.5 µg |
6878 | (Prepared, Low Sodium) | 1 mg | 283.5 µg |
6879 | (With Meat, Cheese, & Sour Cream) | 1 mg | 283.5 µg |
6880 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 1 mg | 283.5 µg |
6881 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 1 mg | 283.5 µg |
6882 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 1 mg | 283.5 µg |
6883 | (Candies) | 1 mg | 283.5 µg |
6884 | (Napa Valley Bistro, Ready-To-Serve) | 1 mg | 283.5 µg |
6885 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1 mg | 283.5 µg |
6886 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 1 mg | 283.5 µg |
6887 | (Pecan Bunches, Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
6888 | (With Real Strawberries, Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
6889 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
6890 | (Fat Free) | 1 mg | 283.5 µg |
6891 | (Low Sodium) | 1 mg | 283.5 µg |
6892 | (Hard, Flavored) | 1 mg | 283.5 µg |
6893 | (New Zealand Imported) | 1 mg | 283.5 µg |
6894 | (In Pod) | 1 mg | 283.5 µg |
6895 | 1 mg | 283.5 µg | |
6896 | 1 mg | 283.5 µg | |
6897 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
6898 | (Mollusks) | 1 mg | 283.5 µg |
6899 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 1 mg | 283.5 µg |
6900 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 1 mg | 283.5 µg |
6901 | (Meat Only, Chicken) | 1 mg | 283.5 µg |
6902 | (Herring) | 1 mg | 283.5 µg |
6903 | 1 mg | 283.5 µg | |
6904 | (With Lamb Or Mutton, Homemade) | 1 mg | 283.5 µg |
6905 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 1 mg | 283.5 µg |
6906 | (Low-Moisture, Dehydrated, Sulfured) | 1 mg | 283.5 µg |
6907 | (With Cream Or White Sauce Mixture) | 1 mg | 283.5 µg |
6908 | (Self-Rising, Degermed, Enriched) | 1 mg | 283.5 µg |
6909 | (Reduced Fat) | 1 mg | 283.5 µg |
6910 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 1 mg | 283.5 µg |
6911 | (Self-Rising, Degermed, Enriched) | 1 mg | 283.5 µg |
6912 | 990 µg | 280.7 µg | |
6913 | (With Lettuce & Spread, Breaded, Fried) | 990 µg | 280.7 µg |
6914 | (Condensed) | 990 µg | 280.7 µg |
6915 | (Made From Home Recipe Or Purchased At A Bakery) | 990 µg | 280.7 µg |
6916 | (Individual Size Or Tart) | 990 µg | 280.7 µg |
6917 | (Made With Oil) | 990 µg | 280.7 µg |
6918 | (Unspecified If Cooking Fat Added) | 990 µg | 280.7 µg |
6919 | (Dry, Made Without Fat) | 990 µg | 280.7 µg |
6920 | 990 µg | 280.7 µg | |
6921 | (Fish) | 990 µg | 280.7 µg |
6922 | 990 µg | 280.7 µg | |
6923 | (Brown & Wild) | 990 µg | 280.7 µg |
6924 | 990 µg | 280.7 µg | |
6925 | (Filled With Egg, Meat & Cheese) | 990 µg | 280.7 µg |
6926 | 990 µg | 280.7 µg | |
6927 | (Candies, Peanut Butter, Milk Chocolate) | 990 µg | 280.7 µg |
6928 | (Chocolate, Syrups) | 990 µg | 280.7 µg |
6929 | 990 µg | 280.7 µg | |
6930 | (Natural, Powder, Dairy Based.) | 990 µg | 280.7 µg |
6931 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 990 µg | 280.7 µg |
6932 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 990 µg | 280.7 µg |
6933 | (Candies) | 990 µg | 280.7 µg |
6934 | (With Chocolate Chips) | 990 µg | 280.7 µg |
6935 | (Commercially Prepared, Includes Brown-And-Serve) | 990 µg | 280.7 µg |
6936 | 990 µg | 280.7 µg | |
6937 | (Plain) | 990 µg | 280.7 µg |
6938 | (Fish) | 990 µg | 280.7 µg |
6939 | 990 µg | 280.7 µg | |
6940 | 990 µg | 280.7 µg | |
6941 | (Mixed Species, Fish, Alaska Native) | 990 µg | 280.7 µg |
6942 | (Mixed Species, Fish) | 990 µg | 280.7 µg |
6943 | 990 µg | 280.7 µg | |
6944 | 990 µg | 280.7 µg | |
6945 | 990 µg | 280.7 µg | |
6946 | (From Fast Food Or Restaurant) | 990 µg | 280.7 µg |
6947 | 990 µg | 280.7 µg | |
6948 | (Thin Type) | 990 µg | 280.7 µg |
6949 | (With Raisins) | 990 µg | 280.7 µg |
6950 | (Filled With Egg, Meat & Cheese) | 990 µg | 280.7 µg |
6951 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 990 µg | 280.7 µg |
6952 | (Classic Beef) | 990 µg | 280.7 µg |
6953 | 990 µg | 280.7 µg | |
6954 | (With Cream Sauce & Poultry, Home Recipe) | 990 µg | 280.7 µg |
6955 | 980 µg | 277.8 µg | |
6956 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 980 µg | 277.8 µg |
6957 | (With Salt, Mature Seeds) | 980 µg | 277.8 µg |
6958 | (Without Salt, Mature Seeds) | 980 µg | 277.8 µg |
6959 | (Drained, Made With Unspecified Fat) | 980 µg | 277.8 µg |
6960 | 980 µg | 277.8 µg | |
6961 | (Ready-To-Serve) | 980 µg | 277.8 µg |
6962 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 980 µg | 277.8 µg |
6963 | (Made From Reduced Sugar Mix With Whole Milk) | 980 µg | 277.8 µg |
6964 | (Unspecified Cooking Method) | 980 µg | 277.8 µg |
6965 | (Made With Margarine) | 980 µg | 277.8 µg |
6966 | (Peruvian, Made With Unspecified Fat) | 980 µg | 277.8 µg |
6967 | (Made With Margarine) | 980 µg | 277.8 µg |
6968 | (Made With Oil) | 980 µg | 277.8 µg |
6969 | (Unspecified If Cooking Fat Added) | 980 µg | 277.8 µg |
6970 | (Regular, Made With Milk, Made Without Fat) | 980 µg | 277.8 µg |
6971 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 980 µg | 277.8 µg |
6972 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 980 µg | 277.8 µg |
6973 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 980 µg | 277.8 µg |
6974 | (Made With Fat) | 980 µg | 277.8 µg |
6975 | 980 µg | 277.8 µg | |
6976 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 980 µg | 277.8 µg |
6977 | (Liquid Or Frozen, Fat Free) | 980 µg | 277.8 µg |
6978 | (Made Without Fat) | 980 µg | 277.8 µg |
6979 | (With Meat & Vegetables, Made With Fat) | 980 µg | 277.8 µg |
6980 | (With Raisins) | 980 µg | 277.8 µg |
6981 | (Stuffed With Cheese, Breaded Or Battered) | 980 µg | 277.8 µg |
6982 | (Mofongo, Puerto Rican Style) | 980 µg | 277.8 µg |
6983 | (Flavors Other Than Chocolate) | 980 µg | 277.8 µg |
6984 | (Unsweetened, Lemon) | 980 µg | 277.8 µg |
6985 | 980 µg | 277.8 µg | |
6986 | 980 µg | 277.8 µg | |
6987 | 980 µg | 277.8 µg | |
6988 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 980 µg | 277.8 µg |
6989 | (Made From No Sugar Added Dry Mix With Whole Milk) | 980 µg | 277.8 µg |
6990 | 980 µg | 277.8 µg | |
6991 | (Original Crust) | 980 µg | 277.8 µg |
6992 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 980 µg | 277.8 µg |
6993 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 980 µg | 277.8 µg |
6994 | (Pastelon De Pollo, Puerto Rican Style) | 980 µg | 277.8 µg |
6995 | (Barbecue Flavored) | 980 µg | 277.8 µg |
6996 | (Cheese Flavored) | 980 µg | 277.8 µg |
6997 | (Other Flavored) | 980 µg | 277.8 µg |
6998 | (Ruffled, Sour Cream & Onion Flavored) | 980 µg | 277.8 µg |
6999 | (Sour Cream & Onion Flavored) | 980 µg | 277.8 µg |
7000 | (Sour-Cream-And-Onion-Flavor) | 980 µg | 277.8 µg |
List of foods (7001 - 8000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
7001 | (Flavored) | 980 µg | 277.8 µg |
7002 | (Fry Shaped) | 980 µg | 277.8 µg |
7003 | (New Zealand Imported) | 980 µg | 277.8 µg |
7004 | (Barbecue Flavored) | 980 µg | 277.8 µg |
7005 | (Cheese Flavored) | 980 µg | 277.8 µg |
7006 | (Other Flavored) | 980 µg | 277.8 µg |
7007 | 980 µg | 277.8 µg | |
7008 | (Cocido Espanol, Puerto Rican Style) | 980 µg | 277.8 µg |
7009 | (Cheese-Filled, No Sauce) | 980 µg | 277.8 µg |
7010 | (With Chicken, Beans, & Sour Cream) | 980 µg | 277.8 µg |
7011 | (Unsalted, Corn Or Cornmeal Base) | 980 µg | 277.8 µg |
7012 | (Italian Four Cheese Lasagna) | 980 µg | 277.8 µg |
7013 | (Stew Type, Spanish Style) | 980 µg | 277.8 µg |
7014 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 980 µg | 277.8 µg |
7015 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 980 µg | 277.8 µg |
7016 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 970 µg | 275 µg |
7017 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 970 µg | 275 µg |
7018 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 970 µg | 275 µg |
7019 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 970 µg | 275 µg |
7020 | (With Salt, Drained, Mature Seeds, Sprouted) | 970 µg | 275 µg |
7021 | (Without Salt, Drained, Mature Seeds, Sprouted) | 970 µg | 275 µg |
7022 | (Prepared From Recipe, Cookies) | 970 µg | 275 µg |
7023 | (With Beans & Rice, Meatless) | 970 µg | 275 µg |
7024 | (Mixture) | 970 µg | 275 µg |
7025 | (Chocolate) | 970 µg | 275 µg |
7026 | (Prepared With Fat Free Milk, Powder) | 970 µg | 275 µg |
7027 | 970 µg | 275 µg | |
7028 | (Made Without Fat) | 970 µg | 275 µg |
7029 | 970 µg | 275 µg | |
7030 | (Fish) | 970 µg | 275 µg |
7031 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 970 µg | 275 µg |
7032 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 970 µg | 275 µg |
7033 | (Whole Grain White) | 970 µg | 275 µg |
7034 | (Plain, From Fast Food / Restaurant) | 970 µg | 275 µg |
7035 | (Meat Only, Skin & Breading Removed) | 970 µg | 275 µg |
7036 | (With Pork) | 970 µg | 275 µg |
7037 | 970 µg | 275 µg | |
7038 | (Pork) | 970 µg | 275 µg |
7039 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 970 µg | 275 µg |
7040 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 970 µg | 275 µg |
7041 | 970 µg | 275 µg | |
7042 | (Baked Snack) | 970 µg | 275 µg |
7043 | (Mild, Meat Only, Skin & Breading Removed) | 970 µg | 275 µg |
7044 | (Light Meat, Meat Only, Chicken) | 970 µg | 275 µg |
7045 | (Meat Only) | 970 µg | 275 µg |
7046 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 970 µg | 275 µg |
7047 | (With Beans & Pork) | 970 µg | 275 µg |
7048 | 970 µg | 275 µg | |
7049 | (Meat & Skin, Chicken) | 970 µg | 275 µg |
7050 | (Meat Only, Chicken) | 970 µg | 275 µg |
7051 | (Unspecified Major Flour) | 970 µg | 275 µg |
7052 | (Pan Sobao, Puerto Rican Style) | 970 µg | 275 µg |
7053 | 970 µg | 275 µg | |
7054 | 970 µg | 275 µg | |
7055 | (With Cream Sauce & Poultry, Ready-To-Heat) | 970 µg | 275 µg |
7056 | (Plain, Nonfat Milk) | 970 µg | 275 µg |
7057 | (Plain, Skim Milk) | 970 µg | 275 µg |
7058 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 960 µg | 272.2 µg |
7059 | (With Salt, Mature Seeds) | 960 µg | 272.2 µg |
7060 | (Without Salt, Mature Seeds) | 960 µg | 272.2 µg |
7061 | (Boneless, Skinless, Meat Only, Chicken) | 960 µg | 272.2 µg |
7062 | (Soft, Made From Frozen) | 960 µg | 272.2 µg |
7063 | (With Parmesan Cheese, Soft, Made From Frozen) | 960 µg | 272.2 µg |
7064 | (Dry) | 960 µg | 272.2 µg |
7065 | (Drained Solids, Fish) | 960 µg | 272.2 µg |
7066 | (Drained, Made With Oil) | 960 µg | 272.2 µg |
7067 | (Low Sodium, Unspecified If Cooking Fat Added) | 960 µg | 272.2 µg |
7068 | (Drained, Made Without Fat) | 960 µg | 272.2 µg |
7069 | (Low Sodium, Made Without Fat) | 960 µg | 272.2 µg |
7070 | 960 µg | 272.2 µg | |
7071 | 960 µg | 272.2 µg | |
7072 | (With Tomato Sauce, Diet Frozen Meal) | 960 µg | 272.2 µg |
7073 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 960 µg | 272.2 µg |
7074 | (Made Without Fat) | 960 µg | 272.2 µg |
7075 | (Made With Animal Fat Or Meat Drippings, Dry) | 960 µg | 272.2 µg |
7076 | (Made With Butter) | 960 µg | 272.2 µg |
7077 | (Made With Margarine) | 960 µg | 272.2 µg |
7078 | (Made With Oil) | 960 µg | 272.2 µg |
7079 | (Unspecified If Cooking Fat Added) | 960 µg | 272.2 µg |
7080 | (Fish) | 960 µg | 272.2 µg |
7081 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 960 µg | 272.2 µg |
7082 | 960 µg | 272.2 µg | |
7083 | (Plain Or Honey, Includes Cinnamon, Cookies) | 960 µg | 272.2 µg |
7084 | (With Raisins) | 960 µg | 272.2 µg |
7085 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 960 µg | 272.2 µg |
7086 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 960 µg | 272.2 µg |
7087 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 960 µg | 272.2 µg |
7088 | (Sweetened) | 960 µg | 272.2 µg |
7089 | (From Fast Food / Restaurant) | 960 µg | 272.2 µg |
7090 | 960 µg | 272.2 µg | |
7091 | (Light, Ready-To-Drink) | 960 µg | 272.2 µg |
7092 | 960 µg | 272.2 µg | |
7093 | 960 µg | 272.2 µg | |
7094 | (Salted) | 960 µg | 272.2 µg |
7095 | (No Noodles) | 960 µg | 272.2 µg |
7096 | (Meat & Skin) | 960 µg | 272.2 µg |
7097 | 960 µg | 272.2 µg | |
7098 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 960 µg | 272.2 µg |
7099 | (Skin Only, Chicken) | 960 µg | 272.2 µg |
7100 | 960 µg | 272.2 µg | |
7101 | (Bacon, Lettuce, & Tomato On White Bread) | 960 µg | 272.2 µg |
7102 | (With Spread) | 960 µg | 272.2 µg |
7103 | (With Bacon, Lettuce & Tomato) | 960 µg | 272.2 µg |
7104 | 960 µg | 272.2 µg | |
7105 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 950 µg | 269.3 µg |
7106 | (With Salt, Mature Seeds) | 950 µg | 269.3 µg |
7107 | (Without Salt, Mature Seeds) | 950 µg | 269.3 µg |
7108 | (Drained, Made Without Fat) | 950 µg | 269.3 µg |
7109 | 950 µg | 269.3 µg | |
7110 | 950 µg | 269.3 µg | |
7111 | (Italian Restaurant) | 950 µg | 269.3 µg |
7112 | 950 µg | 269.3 µg | |
7113 | 950 µg | 269.3 µg | |
7114 | (Microwavable Bowls) | 950 µg | 269.3 µg |
7115 | 950 µg | 269.3 µg | |
7116 | (Made Without Fat) | 950 µg | 269.3 µg |
7117 | (Regular, Made With Milk, Made With Fat) | 950 µg | 269.3 µg |
7118 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 950 µg | 269.3 µg |
7119 | (With Cheese & Tomato Sauce) | 950 µg | 269.3 µg |
7120 | (Huevos A La Malaguena, Puerto Rican Style) | 950 µg | 269.3 µg |
7121 | (With Raisins, Oat Bran) | 950 µg | 269.3 µg |
7122 | (Granular) | 950 µg | 269.3 µg |
7123 | (Whole Grain, Made From Frozen) | 950 µg | 269.3 µg |
7124 | (Mollusks, Mixed Species) | 950 µg | 269.3 µg |
7125 | (Batter, Meat & Skin, Chicken) | 950 µg | 269.3 µg |
7126 | (With Cheese, On White Bun) | 950 µg | 269.3 µg |
7127 | 950 µg | 269.3 µg | |
7128 | 950 µg | 269.3 µg | |
7129 | 950 µg | 269.3 µg | |
7130 | (Croissant Pockets, Frozen) | 950 µg | 269.3 µg |
7131 | 950 µg | 269.3 µg | |
7132 | 950 µg | 269.3 µg | |
7133 | (Topped With Eel) | 950 µg | 269.3 µg |
7134 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 950 µg | 269.3 µg |
7135 | (Cheese) | 950 µg | 269.3 µg |
7136 | (Sturgeon) | 950 µg | 269.3 µg |
7137 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 950 µg | 269.3 µg |
7138 | (With Potatoes, Puerto Rican Style) | 950 µg | 269.3 µg |
7139 | (Meat- & Cheese-Filled, No Gravy) | 950 µg | 269.3 µg |
7140 | (Special Formula, Added Fiber) | 950 µg | 269.3 µg |
7141 | 950 µg | 269.3 µg | |
7142 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 950 µg | 269.3 µg |
7143 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 950 µg | 269.3 µg |
7144 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 950 µg | 269.3 µg |
7145 | 950 µg | 269.3 µg | |
7146 | (Coarse & Semi-coarse) | 947 µg | 268.5 µg |
7147 | (Coated, Made Without Fat) | 940 µg | 266.5 µg |
7148 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 940 µg | 266.5 µg |
7149 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 940 µg | 266.5 µg |
7150 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 940 µg | 266.5 µg |
7151 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 940 µg | 266.5 µg |
7152 | (Not Further Specified) | 940 µg | 266.5 µg |
7153 | (From Fast Food / Restaurant) | 940 µg | 266.5 µg |
7154 | (Sesos Rebosados, Puerto Rican Style) | 940 µg | 266.5 µg |
7155 | (Sweetened) | 940 µg | 266.5 µg |
7156 | 940 µg | 266.5 µg | |
7157 | 940 µg | 266.5 µg | |
7158 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 940 µg | 266.5 µg |
7159 | 940 µg | 266.5 µg | |
7160 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 940 µg | 266.5 µg |
7161 | (Made With Butter, Prepared From Recipe) | 940 µg | 266.5 µg |
7162 | (Chocolate Ice Cream) | 940 µg | 266.5 µg |
7163 | (Made With Fat, Unspecified Type) | 940 µg | 266.5 µg |
7164 | (Made With Fat) | 940 µg | 266.5 µg |
7165 | (Without Added Salt, Ready-To-Bake Or -Fry) | 940 µg | 266.5 µg |
7166 | (Fat Free, Snack) | 940 µg | 266.5 µg |
7167 | 940 µg | 266.5 µg | |
7168 | 940 µg | 266.5 µg | |
7169 | (Seasoned) | 940 µg | 266.5 µg |
7170 | (With Meat & Vegetables) | 940 µg | 266.5 µg |
7171 | 940 µg | 266.5 µg | |
7172 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 940 µg | 266.5 µg |
7173 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 940 µg | 266.5 µg |
7174 | (No Coating, Skin Not Eaten, Made Without Fat) | 940 µg | 266.5 µg |
7175 | (With Adhering Flesh) | 940 µg | 266.5 µg |
7176 | (With Parmesan Cheese, From Fast Food / Restaurant) | 940 µg | 266.5 µg |
7177 | (With Parmesan Cheese, Made From Frozen) | 940 µg | 266.5 µg |
7178 | (Plain, Lightly Salted) | 940 µg | 266.5 µg |
7179 | (Unspecified Major Flour) | 940 µg | 266.5 µg |
7180 | (Includes Kaiser) | 940 µg | 266.5 µg |
7181 | (Unprepared, Frozen, ) | 940 µg | 266.5 µg |
7182 | (With Tomato-Based Sauce Mixture) | 940 µg | 266.5 µg |
7183 | 940 µg | 266.5 µg | |
7184 | (With Cream Sauce & Meat, Home Recipe) | 940 µg | 266.5 µg |
7185 | 940 µg | 266.5 µg | |
7186 | (Not Further Specified) | 940 µg | 266.5 µg |
7187 | (Bean Pupusas, Latino Restaurant) | 940 µg | 266.5 µg |
7188 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 940 µg | 266.5 µg |
7189 | (Arroz Con Salchichas, Puerto Rican Style) | 940 µg | 266.5 µg |
7190 | (Skin Not Eaten) | 940 µg | 266.5 µg |
7191 | (Unspecified If Skin Eaten) | 940 µg | 266.5 µg |
7192 | (Fat Free, Crackers) | 940 µg | 266.5 µg |
7193 | (Crackers, Fat-Free, Low-Sodium) | 940 µg | 266.5 µg |
7194 | (With Cheese Sauce Mixture) | 940 µg | 266.5 µg |
7195 | (Prepackaged) | 940 µg | 266.5 µg |
7196 | 940 µg | 266.5 µg | |
7197 | 940 µg | 266.5 µg | |
7198 | (Ready-To-Eat, Unsalted, No Butter) | 940 µg | 266.5 µg |
7199 | (Unsalted, Made From Frozen) | 940 µg | 266.5 µg |
7200 | (Unsalted) | 940 µg | 266.5 µg |
7201 | (Unsalted) | 940 µg | 266.5 µg |
7202 | (Asopao De Pollo, Puerto Rican Style) | 940 µg | 266.5 µg |
7203 | (Puerto Rican Style) | 940 µg | 266.5 µg |
7204 | (Unspecified If Skin Eaten) | 940 µg | 266.5 µg |
7205 | 940 µg | 266.5 µg | |
7206 | (Prepackaged Or Deli, Luncheon Meat) | 940 µg | 266.5 µg |
7207 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 940 µg | 266.5 µg |
7208 | (With Lettuce, Tomato & Spread) | 940 µg | 266.5 µg |
7209 | 940 µg | 266.5 µg | |
7210 | (Hard) | 940 µg | 266.5 µg |
7211 | (9% Protein, Bleached, Enriched, Industrial) | 940 µg | 266.5 µg |
7212 | (9% Protein, Bleached, Unenriched, Industrial) | 940 µg | 266.5 µg |
7213 | (With Cream Sauce & Seafood, Home Recipe) | 940 µg | 266.5 µg |
7214 | (Flavors Other Than Fruit, Nonfat Milk) | 940 µg | 266.5 µg |
7215 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 930 µg | 263.7 µg |
7216 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 930 µg | 263.7 µg |
7217 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 930 µg | 263.7 µg |
7218 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 930 µg | 263.7 µg |
7219 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 930 µg | 263.7 µg |
7220 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 930 µg | 263.7 µg |
7221 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 930 µg | 263.7 µg |
7222 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 930 µg | 263.7 µg |
7223 | (Dry Mix) | 930 µg | 263.7 µg |
7224 | (Drained, Made With Fat) | 930 µg | 263.7 µg |
7225 | (Home Recipe) | 930 µg | 263.7 µg |
7226 | (Drained, Made Without Fat) | 930 µg | 263.7 µg |
7227 | (Made Without Fat, Low Sodium) | 930 µg | 263.7 µg |
7228 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 930 µg | 263.7 µg |
7229 | (Roasted, Nuts) | 930 µg | 263.7 µg |
7230 | (Made With Margarine, Prepared From Recipe) | 930 µg | 263.7 µg |
7231 | (With Nuts, Chocolate Ice Cream) | 930 µg | 263.7 µg |
7232 | (Made With Unspecified Fat) | 930 µg | 263.7 µg |
7233 | (Made With Animal Fat Or Meat Drippings) | 930 µg | 263.7 µg |
7234 | (Unspecified If Cooking Fat Added) | 930 µg | 263.7 µg |
7235 | (Dry, Made With Margarine) | 930 µg | 263.7 µg |
7236 | (Dry, Made With Oil) | 930 µg | 263.7 µg |
7237 | (Dry, Unspecified If Cooking Fat Added) | 930 µg | 263.7 µg |
7238 | (Unspecified Cooking Method) | 930 µg | 263.7 µg |
7239 | 930 µg | 263.7 µg | |
7240 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 930 µg | 263.7 µg |
7241 | (Made With Shortening, No Coating, Skin Not Eaten) | 930 µg | 263.7 µg |
7242 | (No Coating, Skin Not Eaten, Made With Butter) | 930 µg | 263.7 µg |
7243 | (No Coating, Skin Not Eaten, Made With Oil) | 930 µg | 263.7 µg |
7244 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 930 µg | 263.7 µg |
7245 | (With Cheese, From Fast Food) | 930 µg | 263.7 µg |
7246 | (Coated) | 930 µg | 263.7 µg |
7247 | (Not Further Specified) | 930 µg | 263.7 µg |
7248 | (With Chicken & Sour Cream) | 930 µg | 263.7 µg |
7249 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 930 µg | 263.7 µg |
7250 | (Home Recipe, Pozole, Mexican Style) | 930 µg | 263.7 µg |
7251 | (With Peanuts) | 930 µg | 263.7 µg |
7252 | (Candies) | 930 µg | 263.7 µg |
7253 | (Without Raisins, Prepared From Recipe) | 930 µg | 263.7 µg |
7254 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 930 µg | 263.7 µg |
7255 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 930 µg | 263.7 µg |
7256 | 930 µg | 263.7 µg | |
7257 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 930 µg | 263.7 µg |
7258 | (Bean-Filled) | 930 µg | 263.7 µg |
7259 | (Light Meat, Meat & Skin, Chicken) | 930 µg | 263.7 µg |
7260 | (Skin Only, Chicken) | 930 µg | 263.7 µg |
7261 | (Ready-To-Eat, Salted, No Butter) | 930 µg | 263.7 µg |
7262 | (Ready-To-Eat, Unsalted, Buttered) | 930 µg | 263.7 µg |
7263 | (Salted, Made From Frozen) | 930 µg | 263.7 µg |
7264 | (Diet Frozen Meal) | 930 µg | 263.7 µg |
7265 | (With Fish And/Or Shellfish) | 930 µg | 263.7 µg |
7266 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 930 µg | 263.7 µg |
7267 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 930 µg | 263.7 µg |
7268 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 930 µg | 263.7 µg |
7269 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 920 µg | 260.8 µg |
7270 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 920 µg | 260.8 µg |
7271 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 920 µg | 260.8 µg |
7272 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 920 µg | 260.8 µg |
7273 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 920 µg | 260.8 µg |
7274 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 920 µg | 260.8 µg |
7275 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 920 µg | 260.8 µg |
7276 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 920 µg | 260.8 µg |
7277 | 920 µg | 260.8 µg | |
7278 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 920 µg | 260.8 µg |
7279 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 920 µg | 260.8 µg |
7280 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 920 µg | 260.8 µg |
7281 | (Made With Glutinous Rice & Dried Beans) | 920 µg | 260.8 µg |
7282 | (Without Salt, Solids, Fish) | 920 µg | 260.8 µg |
7283 | (Drained, Made With Unspecified Fat) | 920 µg | 260.8 µg |
7284 | (Low Sodium, Made With Fat) | 920 µg | 260.8 µg |
7285 | 920 µg | 260.8 µg | |
7286 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 920 µg | 260.8 µg |
7287 | 920 µg | 260.8 µg | |
7288 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 920 µg | 260.8 µg |
7289 | (Made With Oil) | 920 µg | 260.8 µg |
7290 | (Meat, Skin & Breading) | 920 µg | 260.8 µg |
7291 | (Soft Type) | 920 µg | 260.8 µg |
7292 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 920 µg | 260.8 µg |
7293 | (With Cheese, Ready-To-Heat) | 920 µg | 260.8 µg |
7294 | (Chocolate, Prepackaged) | 920 µg | 260.8 µg |
7295 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 920 µg | 260.8 µg |
7296 | (Broth-Based) | 920 µg | 260.8 µg |
7297 | 920 µg | 260.8 µg | |
7298 | 920 µg | 260.8 µg | |
7299 | (With Cream Sauce & Meat, Ready-To-Heat) | 920 µg | 260.8 µg |
7300 | (Sweet Flavors) | 920 µg | 260.8 µg |
7301 | (Hawaiian Style Mixture) | 920 µg | 260.8 µg |
7302 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 920 µg | 260.8 µg |
7303 | (Seeds, Sprouted) | 920 µg | 260.8 µg |
7304 | (Sprouts) | 920 µg | 260.8 µg |
7305 | 920 µg | 260.8 µg | |
7306 | (Dry Mix) | 920 µg | 260.8 µg |
7307 | 920 µg | 260.8 µg | |
7308 | (Goose Liver Pate) | 920 µg | 260.8 µg |
7309 | (Made From Frozen, Not Further Specified) | 920 µg | 260.8 µg |
7310 | (Not Further Specified) | 920 µg | 260.8 µg |
7311 | (Ready-To-Eat, Not Further Specified) | 920 µg | 260.8 µg |
7312 | (Ready-To-Eat, Salted, Buttered) | 920 µg | 260.8 µg |
7313 | 920 µg | 260.8 µg | |
7314 | 920 µg | 260.8 µg | |
7315 | (Not Further Specified) | 920 µg | 260.8 µg |
7316 | 920 µg | 260.8 µg | |
7317 | (With Cream Sauce & Poultry, Restaurant) | 920 µg | 260.8 µg |
7318 | (With Cream Sauce & Seafood, Ready-To-Heat) | 920 µg | 260.8 µg |
7319 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 920 µg | 260.8 µg |
7320 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 920 µg | 260.8 µg |
7321 | (Made Without Fat) | 910 µg | 258 µg |
7322 | (Skin Not Eaten, From Raw) | 910 µg | 258 µg |
7323 | 910 µg | 258 µg | |
7324 | (With Salt, Drained) | 910 µg | 258 µg |
7325 | (Without Salt, Drained) | 910 µg | 258 µg |
7326 | (Fried Yeast Bread, Latino Restaurant) | 910 µg | 258 µg |
7327 | 910 µg | 258 µg | |
7328 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 910 µg | 258 µg |
7329 | (Made With Animal Fat Or Meat Drippings) | 910 µg | 258 µg |
7330 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 910 µg | 258 µg |
7331 | (With Cheese Sauce) | 910 µg | 258 µg |
7332 | 910 µg | 258 µg | |
7333 | (Made Without Fat) | 910 µg | 258 µg |
7334 | (Unspecified If Cooking Fat Added) | 910 µg | 258 µg |
7335 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 910 µg | 258 µg |
7336 | 910 µg | 258 µg | |
7337 | (Chocolate) | 910 µg | 258 µg |
7338 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 910 µg | 258 µg |
7339 | (With Cheese, From Restaurant) | 910 µg | 258 µg |
7340 | 910 µg | 258 µg | |
7341 | (Dry Mix) | 910 µg | 258 µg |
7342 | (Meatless) | 910 µg | 258 µg |
7343 | 910 µg | 258 µg | |
7344 | (Dehydrated, Granules Without Milk, Dry Form) | 910 µg | 258 µg |
7345 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 910 µg | 258 µg |
7346 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 910 µg | 258 µg |
7347 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 910 µg | 258 µg |
7348 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 910 µg | 258 µg |
7349 | (Not Further Specified) | 910 µg | 258 µg |
7350 | (Made From Dried Potatoes, Preformed, Multigrain) | 910 µg | 258 µg |
7351 | (With Cheese, From Fast Food) | 910 µg | 258 µg |
7352 | (Cheese) | 910 µg | 258 µg |
7353 | (Mollusks, Mixed Species) | 910 µg | 258 µg |
7354 | 910 µg | 258 µg | |
7355 | 910 µg | 258 µg | |
7356 | (Chinese Restaurant) | 910 µg | 258 µg |
7357 | (Excluding Potatoes) | 910 µg | 258 µg |
7358 | (Coated Or Flavored, Made From Frozen) | 910 µg | 258 µg |
7359 | (Ready-To-Eat, Coated Or Flavored) | 910 µg | 258 µg |
7360 | 910 µg | 258 µg | |
7361 | (Spinach-Filled, No Sauce) | 910 µg | 258 µg |
7362 | (Coated, Skin / Coating Not Eaten) | 900 µg | 255.1 µg |
7363 | (Home Recipe) | 900 µg | 255.1 µg |
7364 | 900 µg | 255.1 µg | |
7365 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 900 µg | 255.1 µg |
7366 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 900 µg | 255.1 µg |
7367 | (With Egg & Sausage) | 900 µg | 255.1 µg |
7368 | (With Salt, Red Gram, Mature Seeds) | 900 µg | 255.1 µg |
7369 | (Without Salt, Red Gram, Mature Seeds) | 900 µg | 255.1 µg |
7370 | (Without Salt, Mature Seeds) | 900 µg | 255.1 µg |
7371 | (With Spread) | 900 µg | 255.1 µg |
7372 | (With Egg & Potato) | 900 µg | 255.1 µg |
7373 | (Condensed) | 900 µg | 255.1 µg |
7374 | (Drained, Made Without Fat, Unspecified Type) | 900 µg | 255.1 µg |
7375 | (With Added Vitamin A & Vitamin D, Nonfat) | 900 µg | 255.1 µg |
7376 | (Drained, Made With Unspecified Fat) | 900 µg | 255.1 µg |
7377 | (Made With Fat, Low Sodium) | 900 µg | 255.1 µg |
7378 | (Oil Pack) | 900 µg | 255.1 µg |
7379 | (Chunky, Ready-To-Serve) | 900 µg | 255.1 µg |
7380 | (Prepared With Water, Low Sodium) | 900 µg | 255.1 µg |
7381 | (Reduced Fat) | 900 µg | 255.1 µg |
7382 | (Reduced Fat) | 900 µg | 255.1 µg |
7383 | (With Tomato Sauce, Diet Frozen Meal) | 900 µg | 255.1 µg |
7384 | (Skin Not Eaten, Grilled Without Sauce) | 900 µg | 255.1 µg |
7385 | (Fricase De Pollo, Puerto Rican Style) | 900 µg | 255.1 µg |
7386 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 900 µg | 255.1 µg |
7387 | 900 µg | 255.1 µg | |
7388 | (With Cheese Sauce Mixture) | 900 µg | 255.1 µg |
7389 | (With Egg) | 900 µg | 255.1 µg |
7390 | (Excluding Potatoes) | 900 µg | 255.1 µg |
7391 | 900 µg | 255.1 µg | |
7392 | (Regular, Dry Mix) | 900 µg | 255.1 µg |
7393 | (Unspecified If Made With Fat & What Type Of Fat) | 900 µg | 255.1 µg |
7394 | (Made With Margarine) | 900 µg | 255.1 µg |
7395 | (Made With Oil) | 900 µg | 255.1 µg |
7396 | (Unspecified If Cooking Fat Added) | 900 µg | 255.1 µg |
7397 | (Made Without Fat) | 900 µg | 255.1 µg |
7398 | 900 µg | 255.1 µg | |
7399 | (Fat Free, Skim) | 900 µg | 255.1 µg |
7400 | (Canned In Oil, Drained Solids) | 900 µg | 255.1 µg |
7401 | (Without Salt, Canned In Oil, Drained Solids) | 900 µg | 255.1 µg |
7402 | (Not Further Specified) | 900 µg | 255.1 µg |
7403 | (With Cheese & Spread, On Bun) | 900 µg | 255.1 µg |
7404 | 900 µg | 255.1 µg | |
7405 | 900 µg | 255.1 µg | |
7406 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 900 µg | 255.1 µg |
7407 | (Coated, Skin / Coating Not Eaten, From Raw) | 900 µg | 255.1 µg |
7408 | (On Wheat Bun) | 900 µg | 255.1 µg |
7409 | (With Cheese, On White Bun) | 900 µg | 255.1 µg |
7410 | 900 µg | 255.1 µg | |
7411 | (Boneless, Skinless, Meat Only, Chicken) | 900 µg | 255.1 µg |
7412 | (Refrigerated) | 900 µg | 255.1 µg |
7413 | 900 µg | 255.1 µg | |
7414 | (Mixture) | 900 µg | 255.1 µg |
7415 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 900 µg | 255.1 µg |
7416 | 900 µg | 255.1 µg | |
7417 | 900 µg | 255.1 µg | |
7418 | (Not Further Specified) | 900 µg | 255.1 µg |
7419 | 900 µg | 255.1 µg | |
7420 | (With Tomato-Based Sauce & Meat, Home Recipe) | 900 µg | 255.1 µg |
7421 | (Not Further Specified) | 900 µg | 255.1 µg |
7422 | (Japanese Snack) | 900 µg | 255.1 µg |
7423 | (With Almonds, Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
7424 | (With Almonds) | 900 µg | 255.1 µg |
7425 | 900 µg | 255.1 µg | |
7426 | 900 µg | 255.1 µg | |
7427 | (Pork) | 900 µg | 255.1 µg |
7428 | (With Added Solution, Composite Of Separable Fat) | 900 µg | 255.1 µg |
7429 | (Without Icing Or Filling) | 900 µg | 255.1 µg |
7430 | (Mature Seeds, Boiled With Salt) | 900 µg | 255.1 µg |
7431 | 900 µg | 255.1 µg | |
7432 | (Not Further Specified) | 900 µg | 255.1 µg |
7433 | (Skin Not Eaten) | 900 µg | 255.1 µg |
7434 | (With Chicken & Sour Cream) | 900 µg | 255.1 µg |
7435 | 900 µg | 255.1 µg | |
7436 | (Mature Seeds, Sprouted) | 900 µg | 255.1 µg |
7437 | 900 µg | 255.1 µg | |
7438 | 900 µg | 255.1 µg | |
7439 | 900 µg | 255.1 µg | |
7440 | (Dry Mix) | 900 µg | 255.1 µg |
7441 | 900 µg | 255.1 µg | |
7442 | (With Raisins) | 900 µg | 255.1 µg |
7443 | 900 µg | 255.1 µg | |
7444 | (All-Purpose, Enriched, Unbleached) | 900 µg | 255.1 µg |
7445 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 900 µg | 255.1 µg |
7446 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 900 µg | 255.1 µg |
7447 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 900 µg | 255.1 µg |
7448 | 900 µg | 255.1 µg | |
7449 | (Made With Bean Paste & Salted Egg Yolk Filling) | 890 µg | 252.3 µg |
7450 | (Coated, Made Without Fat) | 890 µg | 252.3 µg |
7451 | (Skin Not Eaten, From Fast Food / Restaurant) | 890 µg | 252.3 µg |
7452 | (Coated, Made Without Fat) | 890 µg | 252.3 µg |
7453 | (Coated, Made With Fat) | 890 µg | 252.3 µg |
7454 | (Skin Eaten, From Raw) | 890 µg | 252.3 µg |
7455 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 890 µg | 252.3 µg |
7456 | (With Beans, Rice, & Sour Cream, Meatless) | 890 µg | 252.3 µg |
7457 | 890 µg | 252.3 µg | |
7458 | 890 µg | 252.3 µg | |
7459 | (Drained, Made With Fat) | 890 µg | 252.3 µg |
7460 | (Made With Animal Fat Or Meat Drippings, Drained) | 890 µg | 252.3 µg |
7461 | (Drained, Made With Oil) | 890 µg | 252.3 µg |
7462 | (Low Sodium, Unspecified If Cooking Fat Added) | 890 µg | 252.3 µg |
7463 | (Made With Lowfat Cheese) | 890 µg | 252.3 µg |
7464 | (In Cream Or White Sauce, Diet Frozen Meal) | 890 µg | 252.3 µg |
7465 | (Without Rice) | 890 µg | 252.3 µg |
7466 | (With Nuts And/Or Fruits) | 890 µg | 252.3 µg |
7467 | (Made With Fat) | 890 µg | 252.3 µg |
7468 | (Made Without Fat) | 890 µg | 252.3 µg |
7469 | (Plain) | 890 µg | 252.3 µg |
7470 | (Filled With Cheese & Vegetables, Mexican Turnover) | 890 µg | 252.3 µg |
7471 | (With Chicken, Green-Chile Or Enchilada Sauce) | 890 µg | 252.3 µg |
7472 | (Coated) | 890 µg | 252.3 µg |
7473 | (Coated) | 890 µg | 252.3 µg |
7474 | 890 µg | 252.3 µg | |
7475 | (Decaffeinated, Lemon, Diet) | 890 µg | 252.3 µg |
7476 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 890 µg | 252.3 µg |
7477 | (Breast, Skin & Breading Removed, Meat Only) | 890 µg | 252.3 µg |
7478 | 890 µg | 252.3 µg | |
7479 | 890 µg | 252.3 µg | |
7480 | 890 µg | 252.3 µg | |
7481 | 890 µg | 252.3 µg | |
7482 | (Lowfat) | 890 µg | 252.3 µg |
7483 | (Mature Seeds, Sprouted) | 890 µg | 252.3 µg |
7484 | 890 µg | 252.3 µg | |
7485 | 890 µg | 252.3 µg | |
7486 | 890 µg | 252.3 µg | |
7487 | (Filled With Meat) | 890 µg | 252.3 µg |
7488 | (Unsalted) | 890 µg | 252.3 µg |
7489 | (Not Further Specified) | 890 µg | 252.3 µg |
7490 | (Plain, Low Fat Milk) | 890 µg | 252.3 µg |
7491 | (Plain, Low Fat) | 890 µg | 252.3 µg |
7492 | (Plain, Unspecified Type Of Milk) | 890 µg | 252.3 µg |
7493 | (Unspecified Type Of Milk Or Flavor) | 890 µg | 252.3 µg |
7494 | (With Fruit & Granola, Lowfat) | 890 µg | 252.3 µg |
7495 | (Made With Fat) | 880 µg | 249.5 µg |
7496 | (Coated, Made Without Fat) | 880 µg | 249.5 µg |
7497 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 880 µg | 249.5 µg |
7498 | (Made With Milk) | 880 µg | 249.5 µg |
7499 | (With Salt, Drained) | 880 µg | 249.5 µg |
7500 | (Without Salt, Drained) | 880 µg | 249.5 µg |
7501 | (With Salt, Mature Seeds) | 880 µg | 249.5 µg |
7502 | (Without Salt, Mature Seeds) | 880 µg | 249.5 µg |
7503 | (Unspecified Major Flour) | 880 µg | 249.5 µg |
7504 | (Unspecified If Hard Or Soft) | 880 µg | 249.5 µg |
7505 | (Plain) | 880 µg | 249.5 µg |
7506 | (With Cheese) | 880 µg | 249.5 µg |
7507 | (With Beans, Cheese, & Beef) | 880 µg | 249.5 µg |
7508 | (With Meat & Beans, From Fast Food) | 880 µg | 249.5 µg |
7509 | (Low Sodium, Made Without Fat) | 880 µg | 249.5 µg |
7510 | (Pan Sobao, Puerto Rican Style) | 880 µg | 249.5 µg |
7511 | (Made With Creamy Dressing) | 880 µg | 249.5 µg |
7512 | (Made With Mayonnaise) | 880 µg | 249.5 µg |
7513 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 880 µg | 249.5 µg |
7514 | (Made With Margarine) | 880 µg | 249.5 µg |
7515 | (Made With Oil) | 880 µg | 249.5 µg |
7516 | (Made With Unspecified Fat) | 880 µg | 249.5 µg |
7517 | (Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
7518 | (Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
7519 | (Made With Milk, Made Without Fat) | 880 µg | 249.5 µg |
7520 | (Made With Milk, Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
7521 | (Unspecified Cooking Method) | 880 µg | 249.5 µg |
7522 | (Chocolate Flavored, Made With Milk) | 880 µg | 249.5 µg |
7523 | 880 µg | 249.5 µg | |
7524 | (Dry, 10 Minute Cooking) | 880 µg | 249.5 µg |
7525 | (Filled With Broccoli & Cheese) | 880 µg | 249.5 µg |
7526 | (With Chocolate Icing, Chocolate, Cake Type) | 880 µg | 249.5 µg |
7527 | 880 µg | 249.5 µg | |
7528 | (Reduced Fat, 2%) | 880 µg | 249.5 µg |
7529 | (Coated) | 880 µg | 249.5 µg |
7530 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 880 µg | 249.5 µg |
7531 | (Flavors Other Than Chocolate, Lowfat Milk) | 880 µg | 249.5 µg |
7532 | (With Lettuce, Tomato & Spread) | 880 µg | 249.5 µg |
7533 | (No Sauce Mixture) | 880 µg | 249.5 µg |
7534 | 880 µg | 249.5 µg | |
7535 | (Chocolate Ice Cream) | 880 µg | 249.5 µg |
7536 | 880 µg | 249.5 µg | |
7537 | (Not Further Specified) | 880 µg | 249.5 µg |
7538 | (With Spread, Not Further Specified) | 880 µg | 249.5 µg |
7539 | (Bolillo) | 880 µg | 249.5 µg |
7540 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 880 µg | 249.5 µg |
7541 | (Dry) | 880 µg | 249.5 µg |
7542 | (Not Further Specified) | 880 µg | 249.5 µg |
7543 | (Italian-Style Sweet Bread) | 880 µg | 249.5 µg |
7544 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 880 µg | 249.5 µg |
7545 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 880 µg | 249.5 µg |
7546 | (Shelf Stable, Ready-To-Serve) | 880 µg | 249.5 µg |
7547 | (From Fast Food / Restaurant) | 880 µg | 249.5 µg |
7548 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 880 µg | 249.5 µg |
7549 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 880 µg | 249.5 µg |
7550 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 880 µg | 249.5 µg |
7551 | (Dry Mix, Enriched) | 880 µg | 249.5 µg |
7552 | (Dry Mix, Unenriched) | 880 µg | 249.5 µg |
7553 | (From Retail Parts, From Dark Meat) | 880 µg | 249.5 µg |
7554 | (Mixed Species, Fish) | 880 µg | 249.5 µg |
7555 | (Mexican Restaurant) | 880 µg | 249.5 µg |
7556 | (Bollilo, Mexican) | 880 µg | 249.5 µg |
7557 | (With Cheese Sauce Mixture) | 880 µg | 249.5 µg |
7558 | (Ham On White Bread With Lettuce & Tomato) | 880 µg | 249.5 µg |
7559 | (With Lettuce & Tomato) | 880 µg | 249.5 µg |
7560 | 880 µg | 249.5 µg | |
7561 | (Frituras De Yautia, Puerto Rican Style) | 880 µg | 249.5 µg |
7562 | 880 µg | 249.5 µg | |
7563 | (Commercially Prepared, Includes Soft Bread Crumbs) | 880 µg | 249.5 µg |
7564 | (With Tomato-Based Sauce & Poultry, Restaurant) | 880 µg | 249.5 µg |
7565 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 880 µg | 249.5 µg |
7566 | 870 µg | 246.6 µg | |
7567 | (Skin Eaten, From Fast Food / Restaurant) | 870 µg | 246.6 µg |
7568 | (Skin Not Eaten, From Pre-Cooked) | 870 µg | 246.6 µg |
7569 | (Rotisserie, Meat Only, Chicken) | 870 µg | 246.6 µg |
7570 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 870 µg | 246.6 µg |
7571 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 870 µg | 246.6 µg |
7572 | (With Salt, Drained) | 870 µg | 246.6 µg |
7573 | (Without Salt, Drained) | 870 µg | 246.6 µg |
7574 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 870 µg | 246.6 µg |
7575 | (Mixture) | 870 µg | 246.6 µg |
7576 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 870 µg | 246.6 µg |
7577 | (Drained, Made With Oil) | 870 µg | 246.6 µg |
7578 | (Drained, Unspecified If Cooking Fat Added) | 870 µg | 246.6 µg |
7579 | (Low Sodium, Unspecified If Cooking Fat Added) | 870 µg | 246.6 µg |
7580 | (Chocolate Covered) | 870 µg | 246.6 µg |
7581 | (Skin Eaten, Grilled Without Sauce) | 870 µg | 246.6 µg |
7582 | (Skin Not Eaten, Unspecified Cooking Method) | 870 µg | 246.6 µg |
7583 | (Diet Frozen Meal) | 870 µg | 246.6 µg |
7584 | (Made From Frozen) | 870 µg | 246.6 µg |
7585 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 870 µg | 246.6 µg |
7586 | (Raw, Nuts) | 870 µg | 246.6 µg |
7587 | (Made Without Fat) | 870 µg | 246.6 µg |
7588 | (Made With Butter) | 870 µg | 246.6 µg |
7589 | (Made With Margarine) | 870 µg | 246.6 µg |
7590 | (Made With Oil) | 870 µg | 246.6 µg |
7591 | (Unspecified If Cooking Fat Added) | 870 µg | 246.6 µg |
7592 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 870 µg | 246.6 µg |
7593 | (Not Further Specified) | 870 µg | 246.6 µg |
7594 | (Plain) | 870 µg | 246.6 µg |
7595 | (Chocolate, Raised Or Yeast) | 870 µg | 246.6 µg |
7596 | (Made With Mayonnaise) | 870 µg | 246.6 µg |
7597 | (With Vegetables, Made With Fat) | 870 µg | 246.6 µg |
7598 | (Coated) | 870 µg | 246.6 µg |
7599 | 870 µg | 246.6 µg | |
7600 | (From Fast Food / Restaurant) | 870 µg | 246.6 µg |
7601 | (Made From Frozen) | 870 µg | 246.6 µg |
7602 | (Not Further Specified) | 870 µg | 246.6 µg |
7603 | (Original Recipe, Skin & Breading) | 870 µg | 246.6 µg |
7604 | 870 µg | 246.6 µg | |
7605 | (With Cream Sauce & Meat, Restaurant) | 870 µg | 246.6 µg |
7606 | (Prepared With Milk) | 870 µg | 246.6 µg |
7607 | 870 µg | 246.6 µg | |
7608 | (Prepared-From-Recipe, Candies) | 870 µg | 246.6 µg |
7609 | 870 µg | 246.6 µg | |
7610 | (Commercially Prepared) | 870 µg | 246.6 µg |
7611 | (Individual Size Or Tart) | 870 µg | 246.6 µg |
7612 | 870 µg | 246.6 µg | |
7613 | (Intermuscular Fat, New Zealand Imported) | 870 µg | 246.6 µg |
7614 | (Skin Not Eaten) | 870 µg | 246.6 µg |
7615 | 870 µg | 246.6 µg | |
7616 | (With Cheese Sauce Mixture) | 870 µg | 246.6 µg |
7617 | (Skin Eaten) | 870 µg | 246.6 µg |
7618 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 870 µg | 246.6 µg |
7619 | 870 µg | 246.6 µg | |
7620 | (Made From Soy & Wheat, Shoyu) | 870 µg | 246.6 µg |
7621 | (Challah) | 870 µg | 246.6 µg |
7622 | (Grecian, Armenian) | 870 µg | 246.6 µg |
7623 | (With Cheese Filling) | 870 µg | 246.6 µg |
7624 | (With Cream Sauce & Seafood, Restaurant) | 870 µg | 246.6 µg |
7625 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 870 µg | 246.6 µg |
7626 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 870 µg | 246.6 µg |
7627 | (Skin Eaten, From Pre-Cooked) | 860 µg | 243.8 µg |
7628 | (Coated, Made Without Fat) | 860 µg | 243.8 µg |
7629 | (Skin Eaten, Cooked With Marinade, From Raw) | 860 µg | 243.8 µg |
7630 | (Rotisserie, Meat & Skin, Chicken) | 860 µg | 243.8 µg |
7631 | (With Salt, Mature Seeds) | 860 µg | 243.8 µg |
7632 | (Without Salt, Mature Seeds) | 860 µg | 243.8 µg |
7633 | 860 µg | 243.8 µg | |
7634 | (With Beans & Cheese) | 860 µg | 243.8 µg |
7635 | (Meatless, From Fast Food) | 860 µg | 243.8 µg |
7636 | (Made With Rice Flour And/Or Dried Beans) | 860 µg | 243.8 µg |
7637 | (Yogurt Covered With Vitamin C) | 860 µg | 243.8 µg |
7638 | (Drained, Made With Fat, Unspecified Type) | 860 µg | 243.8 µg |
7639 | (Drained, Made With Margarine) | 860 µg | 243.8 µg |
7640 | (Skin Eaten, Unspecified Cooking Method) | 860 µg | 243.8 µg |
7641 | (Made With Italian Dressing) | 860 µg | 243.8 µg |
7642 | (Made With Mayonnaise-Type Salad Dressing) | 860 µg | 243.8 µg |
7643 | (Flavors Other Than Chocolate, With Nuts) | 860 µg | 243.8 µg |
7644 | (Flavors Other Than Chocolate, With Nuts) | 860 µg | 243.8 µg |
7645 | 860 µg | 243.8 µg | |
7646 | 860 µg | 243.8 µg | |
7647 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 860 µg | 243.8 µg |
7648 | (Made Without Fat) | 860 µg | 243.8 µg |
7649 | (Made With Fat) | 860 µg | 243.8 µg |
7650 | (Unspecified Form, Made Without Fat) | 860 µg | 243.8 µg |
7651 | (Made With Milk, Made Without Fat) | 860 µg | 243.8 µg |
7652 | (Made With Milk, Unspecified If Cooking Fat Added) | 860 µg | 243.8 µg |
7653 | (Made With Unspecified Fat) | 860 µg | 243.8 µg |
7654 | (Chocolate Chip) | 860 µg | 243.8 µg |
7655 | (Fish) | 860 µg | 243.8 µg |
7656 | (Mixed Species, Fish) | 860 µg | 243.8 µg |
7657 | (Made With Creamy Dressing) | 860 µg | 243.8 µg |
7658 | (Coated, Made Without Fat) | 860 µg | 243.8 µg |
7659 | (Nonfat Milk) | 860 µg | 243.8 µg |
7660 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 860 µg | 243.8 µg |
7661 | 860 µg | 243.8 µg | |
7662 | 860 µg | 243.8 µg | |
7663 | (Frozen Entree, Low-Fat) | 860 µg | 243.8 µg |
7664 | 860 µg | 243.8 µg | |
7665 | 860 µg | 243.8 µg | |
7666 | 860 µg | 243.8 µg | |
7667 | 860 µg | 243.8 µg | |
7668 | (Made With Milk & Sugar, Puerto Rican Style) | 860 µg | 243.8 µg |
7669 | 860 µg | 243.8 µg | |
7670 | 860 µg | 243.8 µg | |
7671 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 860 µg | 243.8 µg |
7672 | 860 µg | 243.8 µg | |
7673 | (Regular, Commercially Prepared) | 860 µg | 243.8 µg |
7674 | 860 µg | 243.8 µg | |
7675 | (Indian Puffed Bread, Wheat) | 860 µg | 243.8 µg |
7676 | (Drumsticks & Thighs) | 860 µg | 243.8 µg |
7677 | (Skin Eaten) | 860 µg | 243.8 µg |
7678 | (Puerto Rican Style) | 860 µg | 243.8 µg |
7679 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 860 µg | 243.8 µg |
7680 | 860 µg | 243.8 µg | |
7681 | (Chocolate, Light Ice Cream) | 860 µg | 243.8 µg |
7682 | 860 µg | 243.8 µg | |
7683 | 860 µg | 243.8 µg | |
7684 | 860 µg | 243.8 µg | |
7685 | 860 µg | 243.8 µg | |
7686 | (Water, Pan Criollo, Puerto Rican Style) | 860 µg | 243.8 µg |
7687 | 860 µg | 243.8 µg | |
7688 | (Made With Meat Substitute) | 860 µg | 243.8 µg |
7689 | (With Lentils, Made Without Fat) | 860 µg | 243.8 µg |
7690 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 860 µg | 243.8 µg |
7691 | (Flavors Other Than Fruit, Low Fat Milk) | 860 µg | 243.8 µg |
7692 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 860 µg | 243.8 µg |
7693 | (With Added Vitamin C) | 860 µg | 243.8 µg |
7694 | (Coated, Made With Fat) | 850 µg | 241 µg |
7695 | (Coated, Made With Fat) | 850 µg | 241 µg |
7696 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 850 µg | 241 µg |
7697 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 850 µg | 241 µg |
7698 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 850 µg | 241 µg |
7699 | (Low Sodium, Made With Butter) | 850 µg | 241 µg |
7700 | (Low Sodium, Made With Oil) | 850 µg | 241 µg |
7701 | (Made With Unspecified Fat, Low Sodium) | 850 µg | 241 µg |
7702 | (With Meat Sauce) | 850 µg | 241 µg |
7703 | (With Soy-Based Sauce Mixture) | 850 µg | 241 µg |
7704 | (Made With Light Italian Dressing) | 850 µg | 241 µg |
7705 | (Made With Light Mayonnaise-Type Salad Dressing) | 850 µg | 241 µg |
7706 | (Made With Light Mayonnaise) | 850 µg | 241 µg |
7707 | (With Spread) | 850 µg | 241 µg |
7708 | (Breaded) | 850 µg | 241 µg |
7709 | (With Tomato Sauce) | 850 µg | 241 µg |
7710 | 850 µg | 241 µg | |
7711 | (Frankfurter Or Hot Dog With Cornbread Coating) | 850 µg | 241 µg |
7712 | (Extruded, Unsalted) | 850 µg | 241 µg |
7713 | (Made From Fresh) | 850 µg | 241 µg |
7714 | 850 µg | 241 µg | |
7715 | 850 µg | 241 µg | |
7716 | (Mixed Species, Fish) | 850 µg | 241 µg |
7717 | (With Beef And/Or Pork) | 850 µg | 241 µg |
7718 | (Made With Light Italian Dressing) | 850 µg | 241 µg |
7719 | (Coated, Made With Cooking Spray) | 850 µg | 241 µg |
7720 | 850 µg | 241 µg | |
7721 | (With Cheese Sauce Mixture) | 850 µg | 241 µg |
7722 | (Low Sodium) | 850 µg | 241 µg |
7723 | (Unsalted) | 850 µg | 241 µg |
7724 | (American-Style Ethiopian Bread) | 850 µg | 241 µg |
7725 | 850 µg | 241 µg | |
7726 | (With Cheese & Chicken Or Turkey) | 850 µg | 241 µg |
7727 | (Topped With Egg) | 850 µg | 241 µg |
7728 | (High Protein, Ready-To-Drink, Not Further Specified) | 850 µg | 241 µg |
7729 | 850 µg | 241 µg | |
7730 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 850 µg | 241 µg |
7731 | (Hard, Plain, Salted, Made With Unenriched Flour) | 850 µg | 241 µg |
7732 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 850 µg | 241 µg |
7733 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 850 µg | 241 µg |
7734 | (From Restaurant) | 850 µg | 241 µg |
7735 | 850 µg | 241 µg | |
7736 | (Prepared With Soy Sauce) | 850 µg | 241 µg |
7737 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 850 µg | 241 µg |
7738 | (Meal Replacement, High Protein, Ready-To-Drink) | 850 µg | 241 µg |
7739 | 850 µg | 241 µg | |
7740 | 850 µg | 241 µg | |
7741 | 850 µg | 241 µg | |
7742 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 850 µg | 241 µg |
7743 | 850 µg | 241 µg | |
7744 | (No Frosting) | 850 µg | 241 µg |
7745 | 850 µg | 241 µg | |
7746 | 850 µg | 241 µg | |
7747 | (Bread, Unenriched) | 850 µg | 241 µg |
7748 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 850 µg | 241 µg |
7749 | (Cassava Chips, Salted) | 850 µg | 241 µg |
7750 | (Coated, Skin / Coating Eaten) | 840 µg | 238.1 µg |
7751 | (Made Without Fat) | 840 µg | 238.1 µg |
7752 | (Made Without Fat) | 840 µg | 238.1 µg |
7753 | (Coated, Made With Fat) | 840 µg | 238.1 µg |
7754 | 840 µg | 238.1 µg | |
7755 | (With Salt, Mature Seeds) | 840 µg | 238.1 µg |
7756 | (Without Salt, Mature Seeds) | 840 µg | 238.1 µg |
7757 | (Mollusks, Mixed Species, Drained Solids) | 840 µg | 238.1 µg |
7758 | (Roman, Mature Seeds) | 840 µg | 238.1 µg |
7759 | (Drained Solids, Fish) | 840 µg | 238.1 µg |
7760 | 840 µg | 238.1 µg | |
7761 | 840 µg | 238.1 µg | |
7762 | (Made With Any Type Of Fat Free Dressing) | 840 µg | 238.1 µg |
7763 | (Made With Light Creamy Dressing) | 840 µg | 238.1 µg |
7764 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 840 µg | 238.1 µg |
7765 | (Made From Dry Mix With Fat Free Milk Skim) | 840 µg | 238.1 µg |
7766 | (Made With Fat) | 840 µg | 238.1 µg |
7767 | (Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
7768 | (Made With Margarine) | 840 µg | 238.1 µg |
7769 | (Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
7770 | (Made With Butter) | 840 µg | 238.1 µg |
7771 | (Made With Margarine) | 840 µg | 238.1 µg |
7772 | (Made With Oil) | 840 µg | 238.1 µg |
7773 | (Made With Unspecified Fat) | 840 µg | 238.1 µg |
7774 | (Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
7775 | (Made With Milk, Made With Fat) | 840 µg | 238.1 µg |
7776 | (Unspecified Form, Made With Butter) | 840 µg | 238.1 µg |
7777 | (Unspecified Form, Made With Margarine) | 840 µg | 238.1 µg |
7778 | (Unspecified Form, Made With Oil) | 840 µg | 238.1 µg |
7779 | (Unspecified If Cooking Fat Added, Unspecified Form) | 840 µg | 238.1 µg |
7780 | (Chocolate, Cake Type) | 840 µg | 238.1 µg |
7781 | (Made With Italian Dressing) | 840 µg | 238.1 µg |
7782 | (Made With Light Mayonnaise-Type Salad Dressing) | 840 µg | 238.1 µg |
7783 | (Made With Light Mayonnaise) | 840 µg | 238.1 µg |
7784 | (Made With Mayonnaise-Type Salad Dressing) | 840 µg | 238.1 µg |
7785 | (Gluten Free) | 840 µg | 238.1 µg |
7786 | (Chili Gravy, Rice, Refried Beans) | 840 µg | 238.1 µg |
7787 | (Not Further Specified) | 840 µg | 238.1 µg |
7788 | (Reduced Sugar Jelly, On Wheat Bread) | 840 µg | 238.1 µg |
7789 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 840 µg | 238.1 µg |
7790 | 840 µg | 238.1 µg | |
7791 | (Round Ball, Asian-Indian Dessert) | 840 µg | 238.1 µg |
7792 | 840 µg | 238.1 µg | |
7793 | 840 µg | 238.1 µg | |
7794 | 840 µg | 238.1 µg | |
7795 | (Made Without Fat) | 840 µg | 238.1 µg |
7796 | (Made From Dry Mix With Fat Free Milk, Skim) | 840 µg | 238.1 µg |
7797 | (Sweet Yeast Bread) | 840 µg | 238.1 µg |
7798 | (With Tomato-Based Sauce & Meat, Restaurant) | 840 µg | 238.1 µg |
7799 | 840 µg | 238.1 µg | |
7800 | (Dry Mix, Incomplete, Includes Buttermilk) | 840 µg | 238.1 µg |
7801 | (El Salvadorian Style) | 840 µg | 238.1 µg |
7802 | (Variety Meats & By-Products) | 840 µg | 238.1 µg |
7803 | 840 µg | 238.1 µg | |
7804 | 840 µg | 238.1 µg | |
7805 | 840 µg | 238.1 µg | |
7806 | (Skin Eaten) | 840 µg | 238.1 µg |
7807 | (Skin Not Eaten) | 840 µg | 238.1 µg |
7808 | 840 µg | 238.1 µg | |
7809 | (No Topping, Pan Dulce, Mexican) | 840 µg | 238.1 µg |
7810 | (With Fruit) | 840 µg | 238.1 µg |
7811 | (Italian Lasagna) | 840 µg | 238.1 µg |
7812 | (Enriched) | 840 µg | 238.1 µg |
7813 | (Unenriched) | 840 µg | 238.1 µg |
7814 | (11.5% Protein, Bleached, Enriched, Industrial) | 840 µg | 238.1 µg |
7815 | (11.5% Protein, Bleached, Unenriched, Industrial) | 840 µg | 238.1 µg |
7816 | (11.5% Protein, Unbleached, Enriched, Industrial) | 840 µg | 238.1 µg |
7817 | (With Cream Sauce, Home Recipe) | 840 µg | 238.1 µg |
7818 | 840 µg | 238.1 µg | |
7819 | 830 µg | 235.3 µg | |
7820 | 830 µg | 235.3 µg | |
7821 | (Made Without Fat) | 830 µg | 235.3 µg |
7822 | 830 µg | 235.3 µg | |
7823 | (With Salt, Mature Seeds) | 830 µg | 235.3 µg |
7824 | (Without Salt, Mature Seeds) | 830 µg | 235.3 µg |
7825 | (Prepared With Milk) | 830 µg | 235.3 µg |
7826 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 830 µg | 235.3 µg |
7827 | (Fudge-Type, Syrups) | 830 µg | 235.3 µg |
7828 | (Made With Milk, Made With Fat) | 830 µg | 235.3 µg |
7829 | (Arepa; P.r. Arepita, Puerto Rican Style) | 830 µg | 235.3 µg |
7830 | 830 µg | 235.3 µg | |
7831 | (From Kid's Menu) | 830 µg | 235.3 µg |
7832 | 830 µg | 235.3 µg | |
7833 | (Fish, Mixed Species) | 830 µg | 235.3 µg |
7834 | (Made With Light Creamy Dressing) | 830 µg | 235.3 µg |
7835 | 830 µg | 235.3 µg | |
7836 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 830 µg | 235.3 µg |
7837 | (On Wheat Bun) | 830 µg | 235.3 µg |
7838 | (With Chicken) | 830 µg | 235.3 µg |
7839 | (With Shrimp) | 830 µg | 235.3 µg |
7840 | (Rellenos De Papas, Puerto Rican Style) | 830 µg | 235.3 µg |
7841 | (Coated, Made Without Fat) | 830 µg | 235.3 µg |
7842 | (On White Bun) | 830 µg | 235.3 µg |
7843 | (With Cream Or White Sauce Mixture) | 830 µg | 235.3 µg |
7844 | 830 µg | 235.3 µg | |
7845 | (Regular Jelly, On Wheat Bread) | 830 µg | 235.3 µg |
7846 | (Regular Jelly, On Whole Wheat Bread) | 830 µg | 235.3 µg |
7847 | 830 µg | 235.3 µg | |
7848 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 830 µg | 235.3 µg |
7849 | (Reduced-Calorie) | 830 µg | 235.3 µg |
7850 | 830 µg | 235.3 µg | |
7851 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 830 µg | 235.3 µg |
7852 | 830 µg | 235.3 µg | |
7853 | 830 µg | 235.3 µg | |
7854 | 830 µg | 235.3 µg | |
7855 | 830 µg | 235.3 µg | |
7856 | (External Fat Only) | 830 µg | 235.3 µg |
7857 | (Cream Cheese Base) | 830 µg | 235.3 µg |
7858 | 830 µg | 235.3 µg | |
7859 | (Light Meat, Meat Only) | 830 µg | 235.3 µg |
7860 | (With Beans & Sour Cream) | 830 µg | 235.3 µg |
7861 | (Fudge Type) | 830 µg | 235.3 µg |
7862 | (Cooked, Gluten-Free) | 830 µg | 235.3 µg |
7863 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 830 µg | 235.3 µg |
7864 | (With Tomato-Based Sauce & Seafood, Restaurant) | 830 µg | 235.3 µg |
7865 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 830 µg | 235.3 µg |
7866 | (Vanilla, Light, Low Fat Milk) | 830 µg | 235.3 µg |
7867 | (Vanilla, Low Fat Milk) | 830 µg | 235.3 µg |
7868 | (Vanilla, Low Fat, Fortified With Vitamin D) | 830 µg | 235.3 µg |
7869 | (Vanilla, Low Fat) | 830 µg | 235.3 µg |
7870 | (Vanilla, Non-Fat) | 830 µg | 235.3 µg |
7871 | (Vanilla, Nonfat Milk) | 830 µg | 235.3 µg |
7872 | (Vanilla, Unspecified Type Of Milk) | 830 µg | 235.3 µg |
7873 | (Diet Frozen Meal) | 830 µg | 235.3 µg |
7874 | (Made With Fat) | 820 µg | 232.5 µg |
7875 | (Coated, Made With Fat) | 820 µg | 232.5 µg |
7876 | (Made With Fat) | 820 µg | 232.5 µg |
7877 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 820 µg | 232.5 µg |
7878 | 820 µg | 232.5 µg | |
7879 | (Somiviki, Hopi) | 820 µg | 232.5 µg |
7880 | (With Salt, Drained, Immature Seeds) | 820 µg | 232.5 µg |
7881 | (Without Salt, Drained, Immature Seeds) | 820 µg | 232.5 µg |
7882 | 820 µg | 232.5 µg | |
7883 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 820 µg | 232.5 µg |
7884 | (Bar Or Stick) | 820 µg | 232.5 µg |
7885 | 820 µg | 232.5 µg | |
7886 | (Made From Dry Mix With Low Fat Milk, 1%) | 820 µg | 232.5 µg |
7887 | (Made From Dry Mix With Reduced Fat Milk 2%) | 820 µg | 232.5 µg |
7888 | (Made From Dry Mix, Unspecified Type Of Milk) | 820 µg | 232.5 µg |
7889 | (Bar Or Stick, With Low-Calorie Sweetener) | 820 µg | 232.5 µg |
7890 | (Made Without Fat) | 820 µg | 232.5 µg |
7891 | (Unspecified If Cooking Fat Added) | 820 µg | 232.5 µg |
7892 | (Unspecified Cooking Method) | 820 µg | 232.5 µg |
7893 | (Made Without Fat) | 820 µg | 232.5 µg |
7894 | (Made Without Fat) | 820 µg | 232.5 µg |
7895 | (Unspecified Form, Made Without Fat) | 820 µg | 232.5 µg |
7896 | (Unspecified If Tomato-Base Or Cream Style) | 820 µg | 232.5 µg |
7897 | (Reduced Sodium, Reduced Fat, Snack) | 820 µg | 232.5 µg |
7898 | (Prepared With Milk) | 820 µg | 232.5 µg |
7899 | 820 µg | 232.5 µg | |
7900 | (Made With Any Type Of Fat Free Dressing) | 820 µg | 232.5 µg |
7901 | (With Chicken, Red-Chile Or Enchilada Sauce) | 820 µg | 232.5 µg |
7902 | (Commercial, Sweet Recipe) | 820 µg | 232.5 µg |
7903 | (Coated, Made With Cooking Spray) | 820 µg | 232.5 µg |
7904 | 820 µg | 232.5 µg | |
7905 | (Whole Wheat, Commercially Prepared) | 820 µg | 232.5 µg |
7906 | (Low Fat Milk, Light) | 820 µg | 232.5 µg |
7907 | (Low Fat, 11g Protein/8 Oz) | 820 µg | 232.5 µg |
7908 | (With Low Calorie Sweetener, Lowfat) | 820 µg | 232.5 µg |
7909 | 820 µg | 232.5 µg | |
7910 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 820 µg | 232.5 µg |
7911 | (From Fast Food) | 820 µg | 232.5 µg |
7912 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 820 µg | 232.5 µg |
7913 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 820 µg | 232.5 µg |
7914 | (Made From Dry Mix With Low Fat Milk, 1%) | 820 µg | 232.5 µg |
7915 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 820 µg | 232.5 µg |
7916 | (Made From Dry Mix, Unspecified Type Of Milk) | 820 µg | 232.5 µg |
7917 | 820 µg | 232.5 µg | |
7918 | (La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour & Rice Flour) | 820 µg | 232.5 µg |
7919 | (Indian Flat Bread, Wheat) | 820 µg | 232.5 µg |
7920 | (Prepared From Recipe) | 820 µg | 232.5 µg |
7921 | 820 µg | 232.5 µg | |
7922 | (Made From Frozen, Reduced Fat) | 820 µg | 232.5 µg |
7923 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 820 µg | 232.5 µg |
7924 | (Made With Evaporated Milk) | 820 µg | 232.5 µg |
7925 | (Pasteles De Masa) | 820 µg | 232.5 µg |
7926 | (Mollusks, Mixed Species) | 820 µg | 232.5 µg |
7927 | (Separable Fat) | 820 µg | 232.5 µg |
7928 | (Fish) | 820 µg | 232.5 µg |
7929 | (Fish) | 820 µg | 232.5 µg |
7930 | (With Added Solution, From Whole, Light & Dark) | 820 µg | 232.5 µg |
7931 | (Low Sodium, Crackers) | 820 µg | 232.5 µg |
7932 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 820 µg | 232.5 µg |
7933 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 820 µg | 232.5 µg |
7934 | (Restaurant-Prepared) | 820 µg | 232.5 µg |
7935 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 820 µg | 232.5 µg |
7936 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 820 µg | 232.5 µg |
7937 | (With Cheese, On Bun) | 820 µg | 232.5 µg |
7938 | (Includes USDA Food Distr. Program) | 820 µg | 232.5 µg |
7939 | (Classic Cheeseburger Macaroni) | 820 µg | 232.5 µg |
7940 | 820 µg | 232.5 µg | |
7941 | (With Peanut Butter Filling) | 820 µg | 232.5 µg |
7942 | (With Lentils, Made With Fat) | 820 µg | 232.5 µg |
7943 | (With Lentils, Unspecified If Cooking Fat Added) | 820 µg | 232.5 µg |
7944 | (With Cream Sauce, Ready-To-Heat) | 820 µg | 232.5 µg |
7945 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 820 µg | 232.5 µg |
7946 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 820 µg | 232.5 µg |
7947 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 820 µg | 232.5 µg |
7948 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 820 µg | 232.5 µg |
7949 | (Diet Frozen Meal) | 810 µg | 229.6 µg |
7950 | (Made Without Fat) | 810 µg | 229.6 µg |
7951 | (Made With Fat) | 810 µg | 229.6 µg |
7952 | 810 µg | 229.6 µg | |
7953 | (With Tomato Sauce, Meatless) | 810 µg | 229.6 µg |
7954 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 810 µg | 229.6 µg |
7955 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 810 µg | 229.6 µg |
7956 | (With Beans & Macaroni) | 810 µg | 229.6 µg |
7957 | (Dipped In Peanuts, Cake Type) | 810 µg | 229.6 µg |
7958 | (With Nuts, Rich Ice Cream) | 810 µg | 229.6 µg |
7959 | (Creamy, Dry Mix) | 810 µg | 229.6 µg |
7960 | (Chinese, Noodles) | 810 µg | 229.6 µg |
7961 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 810 µg | 229.6 µg |
7962 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 810 µg | 229.6 µg |
7963 | (Unspecified Cooking Method) | 810 µg | 229.6 µg |
7964 | (With Chocolate & Nuts) | 810 µg | 229.6 µg |
7965 | 810 µg | 229.6 µg | |
7966 | 810 µg | 229.6 µg | |
7967 | 810 µg | 229.6 µg | |
7968 | 810 µg | 229.6 µg | |
7969 | (Skin & Breading From All Pieces) | 810 µg | 229.6 µg |
7970 | (Breaded, Potatoes, Vegetable, Boneless) | 810 µg | 229.6 µg |
7971 | (Fat Free, Cream) | 810 µg | 229.6 µg |
7972 | (Fat Free, Cream) | 810 µg | 229.6 µg |
7973 | 810 µg | 229.6 µg | |
7974 | (Original Recipe, Breast, Meat & Skin With Breading) | 810 µg | 229.6 µg |
7975 | (Plain, Commercially Prepared, Refrigerated) | 810 µg | 229.6 µg |
7976 | (Topped With Shrimp) | 810 µg | 229.6 µg |
7977 | (Without Icing Or Filling) | 810 µg | 229.6 µg |
7978 | 810 µg | 229.6 µg | |
7979 | (Baked Snack) | 810 µg | 229.6 µg |
7980 | (From Fast Food / Restaurant) | 810 µg | 229.6 µg |
7981 | 810 µg | 229.6 µg | |
7982 | (Fish) | 810 µg | 229.6 µg |
7983 | (Reduced Sodium, Crackers) | 810 µg | 229.6 µg |
7984 | 810 µg | 229.6 µg | |
7985 | (With Chopped Pickle, Regular, Unspecified Oils) | 810 µg | 229.6 µg |
7986 | (With Chicken & Beans) | 810 µg | 229.6 µg |
7987 | (No Dressing) | 810 µg | 229.6 µg |
7988 | 810 µg | 229.6 µg | |
7989 | (With Tomato Sauce, Meat-Filled) | 810 µg | 229.6 µg |
7990 | (Vanilla, Whole Milk) | 810 µg | 229.6 µg |
7991 | (Unleavened Cornmeal Bread, Latino Restaurant) | 800 µg | 226.8 µg |
7992 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 800 µg | 226.8 µg |
7993 | 800 µg | 226.8 µg | |
7994 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 800 µg | 226.8 µg |
7995 | (Condensed) | 800 µg | 226.8 µg |
7996 | (Ready-To-Serve) | 800 µg | 226.8 µg |
7997 | (Prepackaged Or Deli, Luncheon Meat) | 800 µg | 226.8 µg |
7998 | (With Beans & Rice) | 800 µg | 226.8 µg |
7999 | 800 µg | 226.8 µg | |
8000 | (Made From Dry Mix With Whole Milk) | 800 µg | 226.8 µg |
List of foods (8001 - 9000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
8001 | 800 µg | 226.8 µg | |
8002 | (Made With Milk) | 800 µg | 226.8 µg |
8003 | 800 µg | 226.8 µg | |
8004 | (Asian Style) | 800 µg | 226.8 µg |
8005 | (With Creme Filling, Yeast-Leavened) | 800 µg | 226.8 µg |
8006 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 800 µg | 226.8 µg |
8007 | (Not Further Specified) | 800 µg | 226.8 µg |
8008 | (With Spaghetti, Breaded, In Tomato Sauce) | 800 µg | 226.8 µg |
8009 | (Not Further Specified) | 800 µg | 226.8 µg |
8010 | 800 µg | 226.8 µg | |
8011 | 800 µg | 226.8 µg | |
8012 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 800 µg | 226.8 µg |
8013 | (Frozen Entree) | 800 µg | 226.8 µg |
8014 | (Chocolate, Powder) | 800 µg | 226.8 µg |
8015 | (Made From Dry Mix With Whole Milk) | 800 µg | 226.8 µg |
8016 | (Dry Mix) | 800 µg | 226.8 µg |
8017 | 800 µg | 226.8 µg | |
8018 | 800 µg | 226.8 µg | |
8019 | (Bitter Gourd, Pods) | 800 µg | 226.8 µg |
8020 | (Meat & Skin, Chicken) | 800 µg | 226.8 µg |
8021 | (Regular, Prepared With Calcium Sulfate) | 800 µg | 226.8 µg |
8022 | (Quesadilla Salvadorena) | 800 µg | 226.8 µg |
8023 | (With Soy-Based Sauce Mixture) | 800 µg | 226.8 µg |
8024 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 800 µg | 226.8 µg |
8025 | 800 µg | 226.8 µg | |
8026 | 800 µg | 226.8 µg | |
8027 | (With Chicken) | 800 µg | 226.8 µg |
8028 | (With Lettuce, Tomato & Spread) | 800 µg | 226.8 µg |
8029 | (Prepackaged Or Deli, Luncheon Meat) | 800 µg | 226.8 µg |
8030 | (Separable Fat From Ham & Arm Picnic) | 800 µg | 226.8 µg |
8031 | (Diet Frozen Meal) | 800 µg | 226.8 µg |
8032 | (With Cheese) | 800 µg | 226.8 µg |
8033 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 800 µg | 226.8 µg |
8034 | 791 µg | 224.2 µg | |
8035 | 790 µg | 224 µg | |
8036 | (Made With Fat) | 790 µg | 224 µg |
8037 | (Made With Fat) | 790 µg | 224 µg |
8038 | (From Fast Food / Restaurant) | 790 µg | 224 µg |
8039 | (With Salt, Drained, Potherb) | 790 µg | 224 µg |
8040 | (Without Salt, Drained, Potherb) | 790 µg | 224 µg |
8041 | (With Salt, Drained, Immature Seeds) | 790 µg | 224 µg |
8042 | (Without Salt, Drained, Immature Seeds) | 790 µg | 224 µg |
8043 | 790 µg | 224 µg | |
8044 | (Family Style Restaurant) | 790 µg | 224 µg |
8045 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 790 µg | 224 µg |
8046 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 790 µg | 224 µg |
8047 | (Black Or Brown, Low Sodium, Made Without Fat) | 790 µg | 224 µg |
8048 | (Drained, Made Without Fat) | 790 µg | 224 µg |
8049 | 790 µg | 224 µg | |
8050 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 790 µg | 224 µg |
8051 | (With Soy-Based Sauce Mixture) | 790 µg | 224 µg |
8052 | (Made With Oatmeal & Coconut, No-Bake) | 790 µg | 224 µg |
8053 | 790 µg | 224 µg | |
8054 | (Made Without Fat) | 790 µg | 224 µg |
8055 | (Made With Fat) | 790 µg | 224 µg |
8056 | (Unspecified If Cooking Fat Added) | 790 µg | 224 µg |
8057 | (Made Without Fat, Immature) | 790 µg | 224 µg |
8058 | (Made With Fat) | 790 µg | 224 µg |
8059 | (Unspecified If Cooking Fat Added) | 790 µg | 224 µg |
8060 | (Unspecified Cooking Method) | 790 µg | 224 µg |
8061 | (Unspecified Form, Made With Fat) | 790 µg | 224 µg |
8062 | (Unspecified If Cooking Fat Added, Unspecified Form) | 790 µg | 224 µg |
8063 | (Tomato-Base) | 790 µg | 224 µg |
8064 | (Dessert Type, Ice Cream-Filled) | 790 µg | 224 µg |
8065 | (Fish) | 790 µg | 224 µg |
8066 | 790 µg | 224 µg | |
8067 | 790 µg | 224 µg | |
8068 | (Challah) | 790 µg | 224 µg |
8069 | (With Vegetables, Made Without Fat) | 790 µg | 224 µg |
8070 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 790 µg | 224 µg |
8071 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 790 µg | 224 µg |
8072 | (Coated, From Fast Food / Restaurant) | 790 µg | 224 µg |
8073 | (Breaded) | 790 µg | 224 µg |
8074 | 790 µg | 224 µg | |
8075 | (Low Fat Milk) | 790 µg | 224 µg |
8076 | (Unspecified Type Of Milk) | 790 µg | 224 µg |
8077 | (Candies) | 790 µg | 224 µg |
8078 | 790 µg | 224 µg | |
8079 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 790 µg | 224 µg |
8080 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 790 µg | 224 µg |
8081 | 790 µg | 224 µg | |
8082 | (Grecian, Armenian) | 790 µg | 224 µg |
8083 | (Frozen Entree) | 790 µg | 224 µg |
8084 | 790 µg | 224 µg | |
8085 | (With Cheese & Frankfurters Or Hot Dogs) | 790 µg | 224 µg |
8086 | (Dulce De Leche, Puerto Rican Style) | 790 µg | 224 µg |
8087 | 790 µg | 224 µg | |
8088 | (With Chocolate & Peanut Butter, No-Bake) | 790 µg | 224 µg |
8089 | (With Raisins) | 790 µg | 224 µg |
8090 | (Regular, Commercially Prepared) | 790 µg | 224 µg |
8091 | (Meatless, School Lunch) | 790 µg | 224 µg |
8092 | (No Cheese, Thin Crust) | 790 µg | 224 µg |
8093 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 790 µg | 224 µg |
8094 | 790 µg | 224 µg | |
8095 | 790 µg | 224 µg | |
8096 | (Potherb) | 790 µg | 224 µg |
8097 | 790 µg | 224 µg | |
8098 | (With Cream Or White Sauce Mixture) | 790 µg | 224 µg |
8099 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 790 µg | 224 µg |
8100 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 790 µg | 224 µg |
8101 | (Reduced Sodium) | 790 µg | 224 µg |
8102 | (Meat Sauce With Or Without Meatballs) | 790 µg | 224 µg |
8103 | (Maki Or Temaki, Eel) | 790 µg | 224 µg |
8104 | 790 µg | 224 µg | |
8105 | 790 µg | 224 µg | |
8106 | 790 µg | 224 µg | |
8107 | (With Tomato-Based Sauce, Home Recipe) | 790 µg | 224 µg |
8108 | 780 µg | 221.1 µg | |
8109 | 780 µg | 221.1 µg | |
8110 | (Mixture, Hawaiian Style) | 780 µg | 221.1 µg |
8111 | (With Salt, Drained, Mature Seeds) | 780 µg | 221.1 µg |
8112 | (Without Salt, Drained, Mature Seeds) | 780 µg | 221.1 µg |
8113 | 780 µg | 221.1 µg | |
8114 | (Drained, Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
8115 | (No Sauce) | 780 µg | 221.1 µg |
8116 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 780 µg | 221.1 µg |
8117 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 780 µg | 221.1 µg |
8118 | (With Extra Filling) | 780 µg | 221.1 µg |
8119 | (With Extra Creme Filling) | 780 µg | 221.1 µg |
8120 | (Made With Unspecified Fat) | 780 µg | 221.1 µg |
8121 | (Made With Fat) | 780 µg | 221.1 µg |
8122 | 780 µg | 221.1 µg | |
8123 | (Fish) | 780 µg | 221.1 µg |
8124 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 780 µg | 221.1 µg |
8125 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 780 µg | 221.1 µg |
8126 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 780 µg | 221.1 µg |
8127 | (Coated) | 780 µg | 221.1 µg |
8128 | (Dark & White Meat, Precooked, Not Reheated) | 780 µg | 221.1 µg |
8129 | (Chocolate Wafer) | 780 µg | 221.1 µg |
8130 | (Milk Chocolate) | 780 µg | 221.1 µg |
8131 | 780 µg | 221.1 µg | |
8132 | (With Cheese, Made From Fresh) | 780 µg | 221.1 µg |
8133 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 780 µg | 221.1 µg |
8134 | (Breast, Meat & Skin With Breading) | 780 µg | 221.1 µg |
8135 | (Made With Fat) | 780 µg | 221.1 µg |
8136 | (Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
8137 | (Water, Pan Criollo, Puerto Rican Style) | 780 µg | 221.1 µg |
8138 | 780 µg | 221.1 µg | |
8139 | (Made From Peanut Butter, Water, Soy Sauce) | 780 µg | 221.1 µg |
8140 | (With Lettuce, Tomato, & Spread) | 780 µg | 221.1 µg |
8141 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 780 µg | 221.1 µg |
8142 | (Entree, Latino Restaurant) | 780 µg | 221.1 µg |
8143 | (Chocolate, Dry Mix) | 780 µg | 221.1 µg |
8144 | (Fish) | 780 µg | 221.1 µg |
8145 | 780 µg | 221.1 µg | |
8146 | (Immature Seeds) | 780 µg | 221.1 µg |
8147 | (Fish) | 780 µg | 221.1 µg |
8148 | (Cooked With Coconut Milk, Arroz Con Coco) | 780 µg | 221.1 µg |
8149 | (Light Meat, Meat Only) | 780 µg | 221.1 µg |
8150 | (Drained, Packed In Oil) | 780 µg | 221.1 µg |
8151 | (Frosted) | 780 µg | 221.1 µg |
8152 | (Sugar Topping, Pan Dulce, Mexican) | 780 µg | 221.1 µg |
8153 | (Enriched) | 780 µg | 221.1 µg |
8154 | (Breaded) | 780 µg | 221.1 µg |
8155 | (Low-Moisture, Dehydrated, Sulfured) | 780 µg | 221.1 µg |
8156 | (Extra Filling) | 780 µg | 221.1 µg |
8157 | (With Cream Sauce, & Added Vegetables, Restaurant) | 780 µg | 221.1 µg |
8158 | (With Cream Sauce, Restaurant) | 780 µg | 221.1 µg |
8159 | 770 µg | 218.3 µg | |
8160 | (With Spread) | 770 µg | 218.3 µg |
8161 | (Stuffed With Bacon & Cheese, Peel Eaten) | 770 µg | 218.3 µg |
8162 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 770 µg | 218.3 µg |
8163 | (Bitter Gourd, With Salt, Drained, Pods) | 770 µg | 218.3 µg |
8164 | (Bitter Gourd, Without Salt, Drained, Pods) | 770 µg | 218.3 µg |
8165 | (Condensed) | 770 µg | 218.3 µg |
8166 | (Prepared With Equal Volume Water) | 770 µg | 218.3 µg |
8167 | (With Added Vitamin A) | 770 µg | 218.3 µg |
8168 | (With Added Vitamin D & Without Added Vitamin A) | 770 µg | 218.3 µg |
8169 | (Mature Seeds) | 770 µg | 218.3 µg |
8170 | 770 µg | 218.3 µg | |
8171 | (Flavors Other Than Chocolate) | 770 µg | 218.3 µg |
8172 | 770 µg | 218.3 µg | |
8173 | (Made With Fat) | 770 µg | 218.3 µg |
8174 | (Chayote, Made With Fat) | 770 µg | 218.3 µg |
8175 | (Immature, Made With Unspecified Fat) | 770 µg | 218.3 µg |
8176 | (Made With Butter, Immature) | 770 µg | 218.3 µg |
8177 | (Made With Oil, Immature) | 770 µg | 218.3 µg |
8178 | (Unspecified If Cooking Fat Added, Immature) | 770 µg | 218.3 µg |
8179 | (With Mushroom Sauce) | 770 µg | 218.3 µg |
8180 | (Made Without Fat) | 770 µg | 218.3 µg |
8181 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 770 µg | 218.3 µg |
8182 | 770 µg | 218.3 µg | |
8183 | 770 µg | 218.3 µg | |
8184 | (Unspecified Fat Content) | 770 µg | 218.3 µg |
8185 | (With Added Vitamin A & Vitamin D, 2% Fat) | 770 µg | 218.3 µg |
8186 | (Without Salt, Canned In Water, Drained Solids) | 770 µg | 218.3 µg |
8187 | (Coated, Skin / Coating Eaten, From Raw) | 770 µg | 218.3 µg |
8188 | (Coated, Made Without Fat) | 770 µg | 218.3 µg |
8189 | (Ready-To-Heat) | 770 µg | 218.3 µg |
8190 | (With Whole Fruit & Dairy, Added Protein) | 770 µg | 218.3 µg |
8191 | (Plain, No Filling) | 770 µg | 218.3 µg |
8192 | (With Lettuce, Cheese, & Ranch Sauce) | 770 µg | 218.3 µg |
8193 | (From Fast Food / Restaurant) | 770 µg | 218.3 µg |
8194 | (With Skin, Fish, Alaska Native) | 770 µg | 218.3 µg |
8195 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 770 µg | 218.3 µg |
8196 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 770 µg | 218.3 µg |
8197 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 770 µg | 218.3 µg |
8198 | (Grilled) | 770 µg | 218.3 µg |
8199 | (Breaded) | 770 µg | 218.3 µg |
8200 | 770 µg | 218.3 µg | |
8201 | 770 µg | 218.3 µg | |
8202 | 770 µg | 218.3 µg | |
8203 | (Fish) | 770 µg | 218.3 µg |
8204 | (Meat & Skin) | 770 µg | 218.3 µg |
8205 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 770 µg | 218.3 µg |
8206 | 770 µg | 218.3 µg | |
8207 | (Meatless, Whole Wheat Noodles) | 770 µg | 218.3 µg |
8208 | 770 µg | 218.3 µg | |
8209 | (Parboiled, Cooked) | 770 µg | 218.3 µg |
8210 | (Immature Seeds) | 770 µg | 218.3 µg |
8211 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 770 µg | 218.3 µg |
8212 | (With Tomato-Based Sauce, Ready-To-Heat) | 770 µg | 218.3 µg |
8213 | (Evaporated) | 770 µg | 218.3 µg |
8214 | (With Tomato Sauce, Meatless) | 770 µg | 218.3 µg |
8215 | 764 µg | 216.6 µg | |
8216 | 763 µg | 216.3 µg | |
8217 | (Rotisserie, Chicken) | 760 µg | 215.5 µg |
8218 | (Navajo) | 760 µg | 215.5 µg |
8219 | (With Salt, Mature Seeds) | 760 µg | 215.5 µg |
8220 | (Without Salt, Mature Seeds) | 760 µg | 215.5 µg |
8221 | (With Salt, Drained) | 760 µg | 215.5 µg |
8222 | (Without Salt, Drained) | 760 µg | 215.5 µg |
8223 | (Black Or Brown, Made With Fat, Low Sodium) | 760 µg | 215.5 µg |
8224 | (Drained, Made With Unspecified Fat) | 760 µg | 215.5 µg |
8225 | (Made With Animal Fat Or Meat Drippings, Drained) | 760 µg | 215.5 µg |
8226 | (Home Recipe) | 760 µg | 215.5 µg |
8227 | (Total Can Contents) | 760 µg | 215.5 µg |
8228 | (Skin Not Eaten, Grilled With Sauce) | 760 µg | 215.5 µg |
8229 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 760 µg | 215.5 µg |
8230 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 760 µg | 215.5 µg |
8231 | (With Chicken & Sour Cream) | 760 µg | 215.5 µg |
8232 | (With Nuts, Prepared-By-Recipe, Candies) | 760 µg | 215.5 µg |
8233 | (Made Without Fat) | 760 µg | 215.5 µg |
8234 | (Made With Margarine, Immature) | 760 µg | 215.5 µg |
8235 | (Unspecified Cooking Method) | 760 µg | 215.5 µg |
8236 | (Separable Fat) | 760 µg | 215.5 µg |
8237 | 760 µg | 215.5 µg | |
8238 | (Chayote A La Crema, Puerto Rican Style) | 760 µg | 215.5 µg |
8239 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 760 µg | 215.5 µg |
8240 | (Coated, Made With Cooking Spray, Unspecified Type) | 760 µg | 215.5 µg |
8241 | (Coated, Made Without Fat, Unspecified Type) | 760 µg | 215.5 µg |
8242 | (Coated) | 760 µg | 215.5 µg |
8243 | (Coated, Made With Cooking Spray) | 760 µg | 215.5 µg |
8244 | (With Noodles & Cream Sauce) | 760 µg | 215.5 µg |
8245 | (Sausage) | 760 µg | 215.5 µg |
8246 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 760 µg | 215.5 µg |
8247 | (With Spread) | 760 µg | 215.5 µg |
8248 | (Dry) | 760 µg | 215.5 µg |
8249 | 760 µg | 215.5 µg | |
8250 | (With Fruit) | 760 µg | 215.5 µg |
8251 | (Mild, Meat & Skin With Breading) | 760 µg | 215.5 µg |
8252 | (Fish) | 760 µg | 215.5 µg |
8253 | (Variety Meats & By-Products) | 760 µg | 215.5 µg |
8254 | 760 µg | 215.5 µg | |
8255 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 760 µg | 215.5 µg |
8256 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 760 µg | 215.5 µg |
8257 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 760 µg | 215.5 µg |
8258 | (From Fast Food) | 760 µg | 215.5 µg |
8259 | 760 µg | 215.5 µg | |
8260 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 760 µg | 215.5 µg |
8261 | (With Chicken, Lettuce & Cheese, Soft) | 760 µg | 215.5 µg |
8262 | (With Chicken, Cheese & Lettuce) | 760 µg | 215.5 µg |
8263 | (With Additional Ingredients) | 760 µg | 215.5 µg |
8264 | (Enriched, Dry) | 760 µg | 215.5 µg |
8265 | (Salchichas Guisadas, Puerto Rican Style) | 760 µg | 215.5 µg |
8266 | 760 µg | 215.5 µg | |
8267 | 760 µg | 215.5 µg | |
8268 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 760 µg | 215.5 µg |
8269 | (With Fruit Other Than Raisins) | 750 µg | 212.6 µg |
8270 | (Refrigerated Dough) | 750 µg | 212.6 µg |
8271 | 750 µg | 212.6 µg | |
8272 | 750 µg | 212.6 µg | |
8273 | (Made Without Fat) | 750 µg | 212.6 µg |
8274 | (Cornbread, Dry Mix) | 750 µg | 212.6 µg |
8275 | 750 µg | 212.6 µg | |
8276 | (Mature Seeds, Drained Solids) | 750 µg | 212.6 µg |
8277 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 750 µg | 212.6 µg |
8278 | (With Lettuce, Tomato, & Spread, Broiled) | 750 µg | 212.6 µg |
8279 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 750 µg | 212.6 µg |
8280 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 750 µg | 212.6 µg |
8281 | (Made With Fat) | 750 µg | 212.6 µg |
8282 | (Made With Unspecified Fat) | 750 µg | 212.6 µg |
8283 | 750 µg | 212.6 µg | |
8284 | (With Skin, Fish, Alaska Native) | 750 µg | 212.6 µg |
8285 | (Made With Unspecified Fat, Unspecified Form) | 750 µg | 212.6 µg |
8286 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 750 µg | 212.6 µg |
8287 | 750 µg | 212.6 µg | |
8288 | (Indian, Plain) | 750 µg | 212.6 µg |
8289 | (With Jelly Filling, Yeast-Leavened) | 750 µg | 212.6 µg |
8290 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 750 µg | 212.6 µg |
8291 | (White Meat, Precooked, Not Reheated) | 750 µg | 212.6 µg |
8292 | (With Gravy, Macaroni & Cheese, Vegetable) | 750 µg | 212.6 µg |
8293 | (With Vegetable, Fettuccine Alfredo, Dessert) | 750 µg | 212.6 µg |
8294 | (With Gravy) | 750 µg | 212.6 µg |
8295 | (With Oats) | 750 µg | 212.6 µg |
8296 | (With Lettuce, Tomato & Spread) | 750 µg | 212.6 µg |
8297 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 750 µg | 212.6 µg |
8298 | (No Sauce Mixture) | 750 µg | 212.6 µg |
8299 | 750 µg | 212.6 µg | |
8300 | (Sugar, Rolled-Type) | 750 µg | 212.6 µg |
8301 | (Sockeye, Fish, Alaska Native) | 750 µg | 212.6 µg |
8302 | (Without Mayonnaise) | 750 µg | 212.6 µg |
8303 | 750 µg | 212.6 µg | |
8304 | 750 µg | 212.6 µg | |
8305 | (From Fozen, Reduced Fat) | 750 µg | 212.6 µg |
8306 | (Reduced Fat) | 750 µg | 212.6 µg |
8307 | (Dry Mix, Incomplete) | 750 µg | 212.6 µg |
8308 | 750 µg | 212.6 µg | |
8309 | (Fish) | 750 µg | 212.6 µg |
8310 | (With Gravy Mixture) | 750 µg | 212.6 µg |
8311 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 750 µg | 212.6 µg |
8312 | (With Chicken, Beans, & Sour Cream) | 750 µg | 212.6 µg |
8313 | 750 µg | 212.6 µg | |
8314 | (With Raisins & Icing, Pan Dulce, Mexican) | 750 µg | 212.6 µg |
8315 | (Unspecified Major Flour) | 750 µg | 212.6 µg |
8316 | (Made From Home Recipe Or Purchased At A Bakery) | 750 µg | 212.6 µg |
8317 | (Low-Moisture, Dehydrated) | 750 µg | 212.6 µg |
8318 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 750 µg | 212.6 µg |
8319 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 750 µg | 212.6 µg |
8320 | (Mushroom) | 745 µg | 211.2 µg |
8321 | (Rice & Black Beans, Latino Restaurant) | 740 µg | 209.8 µg |
8322 | (Rice & Pigeonpeas, Latino Restaurant) | 740 µg | 209.8 µg |
8323 | (Coated, Made Without Fat) | 740 µg | 209.8 µg |
8324 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 740 µg | 209.8 µg |
8325 | (With Salt, Drained, Immature Seeds) | 740 µg | 209.8 µg |
8326 | (Without Salt, Drained, Immature Seeds) | 740 µg | 209.8 µg |
8327 | 740 µg | 209.8 µg | |
8328 | (Drumsticks & Thighs) | 740 µg | 209.8 µg |
8329 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
8330 | (Drained, Made With Margarine) | 740 µg | 209.8 µg |
8331 | (Drained, Made With Oil) | 740 µg | 209.8 µg |
8332 | (Drained, Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
8333 | (Manhattan, Condensed) | 740 µg | 209.8 µg |
8334 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 740 µg | 209.8 µg |
8335 | (Vegetarian) | 740 µg | 209.8 µg |
8336 | (Indian) | 740 µg | 209.8 µg |
8337 | (Italian Restaurant) | 740 µg | 209.8 µg |
8338 | (For Use With Vegetables) | 740 µg | 209.8 µg |
8339 | (Skin Eaten, Grilled With Sauce) | 740 µg | 209.8 µg |
8340 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 740 µg | 209.8 µg |
8341 | 740 µg | 209.8 µg | |
8342 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 740 µg | 209.8 µg |
8343 | 740 µg | 209.8 µg | |
8344 | (With Creme Filling, Regular) | 740 µg | 209.8 µg |
8345 | (Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
8346 | (Made With Margarine) | 740 µg | 209.8 µg |
8347 | (Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
8348 | (Made Without Fat, Immature) | 740 µg | 209.8 µg |
8349 | (Immature, From Canned, Made Without Fat) | 740 µg | 209.8 µg |
8350 | (Immature, Made Without Fat, Unspecified Form) | 740 µg | 209.8 µg |
8351 | (Arepa Dominicana, Dominican Style) | 740 µg | 209.8 µg |
8352 | 740 µg | 209.8 µg | |
8353 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 740 µg | 209.8 µg |
8354 | (With Vegetables, Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
8355 | (Coated, Made With Butter) | 740 µg | 209.8 µg |
8356 | 740 µg | 209.8 µg | |
8357 | (Coated, Made Without Fat) | 740 µg | 209.8 µg |
8358 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 740 µg | 209.8 µg |
8359 | (With Beans) | 740 µg | 209.8 µg |
8360 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 740 µg | 209.8 µg |
8361 | 740 µg | 209.8 µg | |
8362 | (Chinese Restaurant) | 740 µg | 209.8 µg |
8363 | 740 µg | 209.8 µg | |
8364 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 740 µg | 209.8 µg |
8365 | (With Milk) | 740 µg | 209.8 µg |
8366 | (Unenriched, Unbleached) | 740 µg | 209.8 µg |
8367 | 740 µg | 209.8 µg | |
8368 | 740 µg | 209.8 µg | |
8369 | 740 µg | 209.8 µg | |
8370 | 740 µg | 209.8 µg | |
8371 | (No Cheese, Thick Crust) | 740 µg | 209.8 µg |
8372 | (With Tomato-Based Sauce Mixture) | 740 µg | 209.8 µg |
8373 | (Fat Free, Salted) | 740 µg | 209.8 µg |
8374 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 740 µg | 209.8 µg |
8375 | (Fruit) | 740 µg | 209.8 µg |
8376 | (Meat Only) | 740 µg | 209.8 µg |
8377 | 740 µg | 209.8 µg | |
8378 | (With Beans & Chicken) | 740 µg | 209.8 µg |
8379 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 740 µg | 209.8 µg |
8380 | (With Cream Or White Sauce Mixture) | 740 µg | 209.8 µg |
8381 | (Cinnamon Sugar Coated, Made From Frozen) | 740 µg | 209.8 µg |
8382 | (Ready-To-Eat, Cinnamon Sugar Coated) | 740 µg | 209.8 µg |
8383 | (Puerto Rican Style) | 740 µg | 209.8 µg |
8384 | 740 µg | 209.8 µg | |
8385 | 740 µg | 209.8 µg | |
8386 | (Candies) | 740 µg | 209.8 µg |
8387 | (Fat Free) | 740 µg | 209.8 µg |
8388 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 740 µg | 209.8 µg |
8389 | (Fruit Variety, Nonfat) | 740 µg | 209.8 µg |
8390 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 740 µg | 209.8 µg |
8391 | (Home Prepared) | 730 µg | 207 µg |
8392 | (Pork & Turkey, Lite) | 730 µg | 207 µg |
8393 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 730 µg | 207 µg |
8394 | (With Nuts) | 730 µg | 207 µg |
8395 | (Diet Frozen Meal) | 730 µg | 207 µg |
8396 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 730 µg | 207 µg |
8397 | (With Icing, Diet) | 730 µg | 207 µg |
8398 | 730 µg | 207 µg | |
8399 | 730 µg | 207 µg | |
8400 | 730 µg | 207 µg | |
8401 | 730 µg | 207 µg | |
8402 | (Unspecified Cooking Method) | 730 µg | 207 µg |
8403 | (With Cheese Sauce) | 730 µg | 207 µg |
8404 | (Made Without Fat) | 730 µg | 207 µg |
8405 | (No Filling Or Icing) | 730 µg | 207 µg |
8406 | (Prepared From Recipe) | 730 µg | 207 µg |
8407 | (Star Shaped, From Kid's Menu) | 730 µg | 207 µg |
8408 | (With Filling, Indian) | 730 µg | 207 µg |
8409 | (Plain, Made From Frozen) | 730 µg | 207 µg |
8410 | (Coated, Made With Margarine) | 730 µg | 207 µg |
8411 | (Coated, Made With Oil) | 730 µg | 207 µg |
8412 | (Frozen Meal) | 730 µg | 207 µg |
8413 | (Coated, Made With Cooking Spray) | 730 µg | 207 µg |
8414 | (Coated) | 730 µg | 207 µg |
8415 | (Plain) | 730 µg | 207 µg |
8416 | (Filled, Not Further Specified) | 730 µg | 207 µg |
8417 | 730 µg | 207 µg | |
8418 | 730 µg | 207 µg | |
8419 | (Soft Serve, Vanilla, Waffle Cone) | 730 µg | 207 µg |
8420 | (Soft Serve, Vanilla) | 730 µg | 207 µg |
8421 | (Diet Frozen Meal) | 730 µg | 207 µg |
8422 | (Cookie) | 730 µg | 207 µg |
8423 | (Egg & Onion) | 730 µg | 207 µg |
8424 | (Egg) | 730 µg | 207 µg |
8425 | 730 µg | 207 µg | |
8426 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 730 µg | 207 µg |
8427 | (Not Further Specified) | 730 µg | 207 µg |
8428 | 730 µg | 207 µg | |
8429 | (Cheese-Filled) | 730 µg | 207 µg |
8430 | (Unspecified Major Flour) | 730 µg | 207 µg |
8431 | 730 µg | 207 µg | |
8432 | (No Sauce Mixture) | 730 µg | 207 µg |
8433 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 730 µg | 207 µg |
8434 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 730 µg | 207 µg |
8435 | (Flavors Other Than Chocolate) | 730 µg | 207 µg |
8436 | 730 µg | 207 µg | |
8437 | (Breaded) | 730 µg | 207 µg |
8438 | 730 µg | 207 µg | |
8439 | (With Gravy, Banquet, Family Size) | 730 µg | 207 µg |
8440 | (Light) | 730 µg | 207 µg |
8441 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 730 µg | 207 µg |
8442 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 730 µg | 207 µg |
8443 | (Hamburger Bun) | 730 µg | 207 µg |
8444 | (Hoagie, Submarine) | 730 µg | 207 µg |
8445 | (Hot Dog Bun) | 730 µg | 207 µg |
8446 | (Soft) | 730 µg | 207 µg |
8447 | (With Tomato-Based Sauce, Restaurant) | 730 µg | 207 µg |
8448 | 720 µg | 204.1 µg | |
8449 | (Low-Sodium, Leavening Agents) | 720 µg | 204.1 µg |
8450 | (Unspecified If Cooking Fat Added) | 720 µg | 204.1 µg |
8451 | 720 µg | 204.1 µg | |
8452 | (With Fruit, Lowfat) | 720 µg | 204.1 µg |
8453 | (Cookie, Unspecified Icing) | 720 µg | 204.1 µg |
8454 | (Without Icing, Cookie) | 720 µg | 204.1 µg |
8455 | (Cookies, Commercially Prepared) | 720 µg | 204.1 µg |
8456 | (Brownie) | 720 µg | 204.1 µg |
8457 | (Regular Pack, Solids & Liquids) | 720 µg | 204.1 µg |
8458 | (Drained Solids) | 720 µg | 204.1 µg |
8459 | 720 µg | 204.1 µg | |
8460 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 720 µg | 204.1 µg |
8461 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 720 µg | 204.1 µg |
8462 | 720 µg | 204.1 µg | |
8463 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 720 µg | 204.1 µg |
8464 | 720 µg | 204.1 µg | |
8465 | (Unspecified If Cooking Fat Added) | 720 µg | 204.1 µg |
8466 | (Made Without Fat) | 720 µg | 204.1 µg |
8467 | (Immature, Made With Unspecified Fat) | 720 µg | 204.1 µg |
8468 | (Made With Butter, Immature) | 720 µg | 204.1 µg |
8469 | (Made With Margarine, Immature) | 720 µg | 204.1 µg |
8470 | (Made With Oil, Immature) | 720 µg | 204.1 µg |
8471 | (Unspecified If Cooking Fat Added, Immature) | 720 µg | 204.1 µg |
8472 | (With Cheese Sauce) | 720 µg | 204.1 µg |
8473 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 720 µg | 204.1 µg |
8474 | (Immature, Made With Butter, Unspecified Form) | 720 µg | 204.1 µg |
8475 | (Immature, Made With Margarine, From Canned) | 720 µg | 204.1 µg |
8476 | (Immature, Made With Margarine, Unspecified Form) | 720 µg | 204.1 µg |
8477 | (Immature, Made With Oil, Unspecified Form) | 720 µg | 204.1 µg |
8478 | (Immature, Made With Unspecified Fat, Unspecified Form) | 720 µg | 204.1 µg |
8479 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 720 µg | 204.1 µg |
8480 | (Made With Butter, Immature, From Canned) | 720 µg | 204.1 µg |
8481 | (Made With Oil, Immature, From Canned) | 720 µg | 204.1 µg |
8482 | (Made Without Fat) | 720 µg | 204.1 µg |
8483 | (With Cheese Sauce, Unspecified Form) | 720 µg | 204.1 µg |
8484 | (Not Further Specified) | 720 µg | 204.1 µg |
8485 | (With Chocolate, Nuts, & Graham Crackers) | 720 µg | 204.1 µg |
8486 | (With Chocolate) | 720 µg | 204.1 µg |
8487 | (Scalloped Or Pudding) | 720 µg | 204.1 µg |
8488 | 720 µg | 204.1 µg | |
8489 | (With Lettuce, Cheese, & Ranch Sauce) | 720 µg | 204.1 µg |
8490 | (Enriched) | 720 µg | 204.1 µg |
8491 | (Cinnamon, Unenriched) | 720 µg | 204.1 µg |
8492 | (Plain Or Spice) | 720 µg | 204.1 µg |
8493 | (Regular & Quick, Enriched, Cereals) | 720 µg | 204.1 µg |
8494 | (Fish) | 720 µg | 204.1 µg |
8495 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 720 µg | 204.1 µg |
8496 | (Batter, Skin Only, Chicken) | 720 µg | 204.1 µg |
8497 | 720 µg | 204.1 µg | |
8498 | 720 µg | 204.1 µg | |
8499 | (Not Further Specified) | 720 µg | 204.1 µg |
8500 | (No Topping, Unspecified Flavor) | 720 µg | 204.1 µg |
8501 | (Crispy) | 720 µg | 204.1 µg |
8502 | (Candies) | 720 µg | 204.1 µg |
8503 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 720 µg | 204.1 µg |
8504 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 720 µg | 204.1 µg |
8505 | (From Fast Food / Restaurant) | 720 µg | 204.1 µg |
8506 | (Dry Mix, Complete, Includes Buttermilk) | 720 µg | 204.1 µg |
8507 | (Enriched) | 720 µg | 204.1 µg |
8508 | (Unenriched) | 720 µg | 204.1 µg |
8509 | (Fish) | 720 µg | 204.1 µg |
8510 | (Northern Plains Indians) | 720 µg | 204.1 µg |
8511 | 720 µg | 204.1 µg | |
8512 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 720 µg | 204.1 µg |
8513 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 720 µg | 204.1 µg |
8514 | (Regular, Meal Replacement, Ready-To-Drink) | 720 µg | 204.1 µg |
8515 | (With Tomato Sauce, Cheese-Filled, Meatless) | 720 µg | 204.1 µg |
8516 | (Cookie) | 720 µg | 204.1 µg |
8517 | 720 µg | 204.1 µg | |
8518 | 720 µg | 204.1 µg | |
8519 | (All-Purpose, Enriched, Bleached) | 720 µg | 204.1 µg |
8520 | (From Kids' Menu) | 710 µg | 201.3 µg |
8521 | 710 µg | 201.3 µg | |
8522 | (Rice & Red Beans, Latino Restaurant) | 710 µg | 201.3 µg |
8523 | (Refrigerated Dough) | 710 µg | 201.3 µg |
8524 | (Coated, Made Without Fat) | 710 µg | 201.3 µg |
8525 | (Coated, Made With Fat) | 710 µg | 201.3 µg |
8526 | (Made With Fat) | 710 µg | 201.3 µg |
8527 | (With Sausage) | 710 µg | 201.3 µg |
8528 | (From Fast Food) | 710 µg | 201.3 µg |
8529 | (From School Lunch) | 710 µg | 201.3 µg |
8530 | (No Salt Added, Drained Solids) | 710 µg | 201.3 µg |
8531 | (Diet Frozen Meal) | 710 µg | 201.3 µg |
8532 | (From School Lunch) | 710 µg | 201.3 µg |
8533 | (Whole Grain Breaded, School Lunch) | 710 µg | 201.3 µg |
8534 | 710 µg | 201.3 µg | |
8535 | (Not Further Specified) | 710 µg | 201.3 µg |
8536 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 710 µg | 201.3 µg |
8537 | (Crumb Or Quick-Bread Type) | 710 µg | 201.3 µg |
8538 | (Made Without Fat, Unspecified Form) | 710 µg | 201.3 µg |
8539 | (Long-Grain, Includes USDA Food Distr. Program) | 710 µg | 201.3 µg |
8540 | (Made Without Fat) | 710 µg | 201.3 µg |
8541 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 710 µg | 201.3 µg |
8542 | (Breaded, From Fast Food / Restaurant) | 710 µg | 201.3 µg |
8543 | (Made Without Fat) | 710 µg | 201.3 µg |
8544 | (Immature, From Canned, Made With Unspecified Fat) | 710 µg | 201.3 µg |
8545 | (Made With Butter) | 710 µg | 201.3 µg |
8546 | (Made With Margarine) | 710 µg | 201.3 µg |
8547 | (Made With Oil) | 710 µg | 201.3 µg |
8548 | (Made With Unspecified Fat) | 710 µg | 201.3 µg |
8549 | (Unspecified If Cooking Fat Added) | 710 µg | 201.3 µg |
8550 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 710 µg | 201.3 µg |
8551 | 710 µg | 201.3 µg | |
8552 | (Budin Diplomatico, Puerto Rican Style) | 710 µg | 201.3 µg |
8553 | (Sweetened) | 710 µg | 201.3 µg |
8554 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 710 µg | 201.3 µg |
8555 | (With Cheese, School) | 710 µg | 201.3 µg |
8556 | 710 µg | 201.3 µg | |
8557 | (Coated, Made Without Fat) | 710 µg | 201.3 µg |
8558 | (Coated, Made With Butter) | 710 µg | 201.3 µg |
8559 | 710 µg | 201.3 µg | |
8560 | 710 µg | 201.3 µg | |
8561 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 710 µg | 201.3 µg |
8562 | (Chocolate) | 710 µg | 201.3 µg |
8563 | (With Whipped Cream, Chocolate Or Fudge Topping) | 710 µg | 201.3 µg |
8564 | (With Whipped Cream, Unspecified Topping) | 710 µg | 201.3 µg |
8565 | (Capirotada, Lower Fat) | 710 µg | 201.3 µg |
8566 | 710 µg | 201.3 µg | |
8567 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 710 µg | 201.3 µg |
8568 | (From Fast Food / Restaurant) | 710 µg | 201.3 µg |
8569 | (Barbecue-Flavor) | 710 µg | 201.3 µg |
8570 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 710 µg | 201.3 µg |
8571 | 710 µg | 201.3 µg | |
8572 | 710 µg | 201.3 µg | |
8573 | 710 µg | 201.3 µg | |
8574 | (Made With Animal Fat Or Meat Drippings) | 710 µg | 201.3 µg |
8575 | (Tortilla De Amarillo, Puerto Rican Style) | 710 µg | 201.3 µg |
8576 | 710 µg | 201.3 µg | |
8577 | (Made From Dried Potatoes) | 710 µg | 201.3 µg |
8578 | (Puerto Rican Style) | 710 µg | 201.3 µg |
8579 | (With Chicken & Cheese) | 710 µg | 201.3 µg |
8580 | 710 µg | 201.3 µg | |
8581 | 710 µg | 201.3 µg | |
8582 | (Includes Egg Roll Wrappers) | 710 µg | 201.3 µg |
8583 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 700 µg | 198.4 µg |
8584 | (Dry) | 700 µg | 198.4 µg |
8585 | (Coated, Made With Cooking Spray) | 700 µg | 198.4 µg |
8586 | (Coated, Made Without Fat) | 700 µg | 198.4 µg |
8587 | (Coated, Made Without Fat) | 700 µg | 198.4 µg |
8588 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 700 µg | 198.4 µg |
8589 | (With Salt, Drained, Calabash) | 700 µg | 198.4 µg |
8590 | (Without Salt, Drained, Calabash) | 700 µg | 198.4 µg |
8591 | (From Restaurant) | 700 µg | 198.4 µg |
8592 | (Made Without Fat) | 700 µg | 198.4 µg |
8593 | 700 µg | 198.4 µg | |
8594 | (With Beans) | 700 µg | 198.4 µg |
8595 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 700 µg | 198.4 µg |
8596 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 700 µg | 198.4 µg |
8597 | (Condensed) | 700 µg | 198.4 µg |
8598 | (No Salt Added, Solids & Liquids) | 700 µg | 198.4 µg |
8599 | 700 µg | 198.4 µg | |
8600 | 700 µg | 198.4 µg | |
8601 | (With Cream Sauce Mixture) | 700 µg | 198.4 µg |
8602 | (No Sauce Mixture) | 700 µg | 198.4 µg |
8603 | (With Cream Or White Sauce Mixture) | 700 µg | 198.4 µg |
8604 | (Bottled) | 700 µg | 198.4 µg |
8605 | (Fast Food) | 700 µg | 198.4 µg |
8606 | (Manhattan) | 700 µg | 198.4 µg |
8607 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 700 µg | 198.4 µg |
8608 | (Yogurt, Candies) | 700 µg | 198.4 µg |
8609 | (Made With Butter) | 700 µg | 198.4 µg |
8610 | (Made With Margarine) | 700 µg | 198.4 µg |
8611 | (Made With Oil) | 700 µg | 198.4 µg |
8612 | (Made With Unspecified Fat) | 700 µg | 198.4 µg |
8613 | (Unspecified If Cooking Fat Added) | 700 µg | 198.4 µg |
8614 | (Made With Butter) | 700 µg | 198.4 µg |
8615 | (Made With Oil) | 700 µg | 198.4 µg |
8616 | (Made With Unspecified Fat) | 700 µg | 198.4 µg |
8617 | (Unspecified If Cooking Fat Added) | 700 µg | 198.4 µg |
8618 | (With Milk) | 700 µg | 198.4 µg |
8619 | (Made With Milk) | 700 µg | 198.4 µg |
8620 | 700 µg | 198.4 µg | |
8621 | (With Cheese) | 700 µg | 198.4 µg |
8622 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 700 µg | 198.4 µg |
8623 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 700 µg | 198.4 µg |
8624 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 700 µg | 198.4 µg |
8625 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 700 µg | 198.4 µg |
8626 | (Coated, Made Without Fat) | 700 µg | 198.4 µg |
8627 | (Coated, Made With Cooking Spray) | 700 µg | 198.4 µg |
8628 | (Coated, Made With Margarine) | 700 µg | 198.4 µg |
8629 | (Coated, Made With Oil) | 700 µg | 198.4 µg |
8630 | (Refried Red Canned Beans) | 700 µg | 198.4 µg |
8631 | 700 µg | 198.4 µg | |
8632 | (Added Protein) | 700 µg | 198.4 µg |
8633 | (Frozen Concentrate) | 700 µg | 198.4 µg |
8634 | (With Beans & Sour Cream) | 700 µg | 198.4 µg |
8635 | 700 µg | 198.4 µg | |
8636 | (Canadian) | 700 µg | 198.4 µg |
8637 | (Dehydrated, Flakes Without Milk, Dry Form) | 700 µg | 198.4 µg |
8638 | (Vietnamese Pho Bo, Asian Style) | 700 µg | 198.4 µg |
8639 | 700 µg | 198.4 µg | |
8640 | (Not Further Specified) | 700 µg | 198.4 µg |
8641 | 700 µg | 198.4 µg | |
8642 | (Honey Glazed) | 700 µg | 198.4 µg |
8643 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 700 µg | 198.4 µg |
8644 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 700 µg | 198.4 µg |
8645 | (Made From Dried Potatoes, Reduced Fat) | 700 µg | 198.4 µg |
8646 | 700 µg | 198.4 µg | |
8647 | (Calabash) | 700 µg | 198.4 µg |
8648 | (Sandwich-Type With Cheese Filling) | 700 µg | 198.4 µg |
8649 | (With Tomato-Based Sauce Mixture) | 700 µg | 198.4 µg |
8650 | 700 µg | 198.4 µg | |
8651 | 700 µg | 198.4 µg | |
8652 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 700 µg | 198.4 µg |
8653 | (Gluten Free) | 700 µg | 198.4 µg |
8654 | (Kernels On Cob) | 700 µg | 198.4 µg |
8655 | (Kernels On Cob) | 700 µg | 198.4 µg |
8656 | (Made With Meat Substitute) | 700 µg | 198.4 µg |
8657 | (Made With Olean, Restructured, Fat Free) | 700 µg | 198.4 µg |
8658 | (Restructured, Reduced Fat & Reduced Sodium) | 700 µg | 198.4 µg |
8659 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 700 µg | 198.4 µg |
8660 | (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free) | 700 µg | 198.4 µg |
8661 | (All-Purpose, Enriched, Calcium-Fortified) | 700 µg | 198.4 µg |
8662 | 700 µg | 198.4 µg | |
8663 | (Made With Refried Beans) | 690 µg | 195.6 µg |
8664 | (Original Flavor) | 690 µg | 195.6 µg |
8665 | 690 µg | 195.6 µg | |
8666 | (Drained, No Salt Added) | 690 µg | 195.6 µg |
8667 | (With Salt, Drained, Immature Seeds) | 690 µg | 195.6 µg |
8668 | (Without Salt, Drained, Immature Seeds) | 690 µg | 195.6 µg |
8669 | (Made Without Fat) | 690 µg | 195.6 µg |
8670 | (Made With Fat) | 690 µg | 195.6 µg |
8671 | (Unspecified If Cooking Fat Added) | 690 µg | 195.6 µg |
8672 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 690 µg | 195.6 µg |
8673 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 690 µg | 195.6 µg |
8674 | (Prepared With Equal Volume Milk) | 690 µg | 195.6 µg |
8675 | 690 µg | 195.6 µg | |
8676 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 690 µg | 195.6 µg |
8677 | (Prepared From Recipe Without Frosting) | 690 µg | 195.6 µg |
8678 | 690 µg | 195.6 µg | |
8679 | 690 µg | 195.6 µg | |
8680 | (With Creme Filling) | 690 µg | 195.6 µg |
8681 | (With Caramel) | 690 µg | 195.6 µg |
8682 | (With Meat & Vegetables) | 690 µg | 195.6 µg |
8683 | (Made With Fat, Made With Butter) | 690 µg | 195.6 µg |
8684 | (Made With Fat, Made With Margarine) | 690 µg | 195.6 µg |
8685 | (Made With Fat, Made With Oil) | 690 µg | 195.6 µg |
8686 | (Made With Unspecified Fat, Made With Unspecified Fat) | 690 µg | 195.6 µg |
8687 | (Made Without Fat) | 690 µg | 195.6 µg |
8688 | (Made With Margarine) | 690 µg | 195.6 µg |
8689 | (Maicena, Natilla, Puerto Rican Style) | 690 µg | 195.6 µg |
8690 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 690 µg | 195.6 µg |
8691 | 690 µg | 195.6 µg | |
8692 | (Frozen Meal) | 690 µg | 195.6 µg |
8693 | (Coated, Made Without Fat) | 690 µg | 195.6 µg |
8694 | (Coated, Made With Cooking Spray) | 690 µg | 195.6 µg |
8695 | (Coated) | 690 µg | 195.6 µg |
8696 | (Meatless) | 690 µg | 195.6 µg |
8697 | (Not Further Specified) | 690 µg | 195.6 µg |
8698 | (Without Meat, Chinese Restaurant) | 690 µg | 195.6 µg |
8699 | (Coated) | 690 µg | 195.6 µg |
8700 | (Original Flavor) | 690 µg | 195.6 µg |
8701 | 690 µg | 195.6 µg | |
8702 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 690 µg | 195.6 µg |
8703 | (Flavors Other Than Chocolate, No Sugar Added) | 690 µg | 195.6 µg |
8704 | (Flavors Other Than Chocolate, Regular) | 690 µg | 195.6 µg |
8705 | (No Sugar Added, Unspecified Flavor) | 690 µg | 195.6 µg |
8706 | (Flavors Other Than Chocolate, No Topping) | 690 µg | 195.6 µg |
8707 | (Scooped, Vanilla, Waffle Cone) | 690 µg | 195.6 µg |
8708 | 690 µg | 195.6 µg | |
8709 | 690 µg | 195.6 µg | |
8710 | (Candies) | 690 µg | 195.6 µg |
8711 | (With Syrup & Margarine) | 690 µg | 195.6 µg |
8712 | 690 µg | 195.6 µg | |
8713 | 690 µg | 195.6 µg | |
8714 | 690 µg | 195.6 µg | |
8715 | (Not Further Specified) | 690 µg | 195.6 µg |
8716 | 690 µg | 195.6 µg | |
8717 | 690 µg | 195.6 µg | |
8718 | (Prepared With Water, Dry Mix) | 690 µg | 195.6 µg |
8719 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 690 µg | 195.6 µg |
8720 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 690 µg | 195.6 µg |
8721 | (Home-Prepared From Recipe Using Butter) | 690 µg | 195.6 µg |
8722 | (Home-Prepared From Recipe Using Margarine) | 690 µg | 195.6 µg |
8723 | (Made With Margarine) | 690 µg | 195.6 µg |
8724 | (Made With Oil) | 690 µg | 195.6 µg |
8725 | (Unspecified If Cooking Fat Added) | 690 µg | 195.6 µg |
8726 | 690 µg | 195.6 µg | |
8727 | (Crackers) | 690 µg | 195.6 µg |
8728 | (Includes Oyster, Soda, Soup, Crackers) | 690 µg | 195.6 µg |
8729 | (With Mushroom Soup Mixture) | 690 µg | 195.6 µg |
8730 | (With Icing Or Filling, Cookie) | 690 µg | 195.6 µg |
8731 | (No Noodles) | 690 µg | 195.6 µg |
8732 | (Unspecified Flavor) | 690 µg | 195.6 µg |
8733 | (Italian Restaurant) | 690 µg | 195.6 µg |
8734 | 690 µg | 195.6 µg | |
8735 | (Maki Or Temaki, Shrimp) | 690 µg | 195.6 µg |
8736 | 690 µg | 195.6 µg | |
8737 | (Low Carbohydrate, Regular) | 690 µg | 195.6 µg |
8738 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 690 µg | 195.6 µg |
8739 | (Without Syrup) | 690 µg | 195.6 µg |
8740 | (Cooked With Water, Cereals) | 690 µg | 195.6 µg |
8741 | (With Salt, Cooked With Water, Cereals) | 690 µg | 195.6 µg |
8742 | 684 µg | 193.9 µg | |
8743 | (Coated, Made With Fat) | 680 µg | 192.8 µg |
8744 | (Sakwavikaviki, Hopi) | 680 µg | 192.8 µg |
8745 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 680 µg | 192.8 µg |
8746 | (From Other Sources) | 680 µg | 192.8 µg |
8747 | (Made With Fat) | 680 µg | 192.8 µg |
8748 | (Unspecified If Cooking Fat Added) | 680 µg | 192.8 µg |
8749 | (Drained Solids, Rinsed In Tap Water) | 680 µg | 192.8 µg |
8750 | 680 µg | 192.8 µg | |
8751 | (Tomato-Based Sauce Mixture) | 680 µg | 192.8 µg |
8752 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 680 µg | 192.8 µg |
8753 | (Family Style Restaurant) | 680 µg | 192.8 µg |
8754 | (Devil's Food Or Fudge, Without Icing Or Filling) | 680 µg | 192.8 µg |
8755 | (With Noodles, Unspecified Type Of Meat) | 680 µg | 192.8 µg |
8756 | (Basil Pesto, Ready-To-Serve) | 680 µg | 192.8 µg |
8757 | (Commercially Prepared) | 680 µg | 192.8 µg |
8758 | (Made With Fat, Unspecified Form) | 680 µg | 192.8 µg |
8759 | (Unspecified If Cooking Fat Added, Unspecified Form) | 680 µg | 192.8 µg |
8760 | (Unspecified If Cooking Fat Added) | 680 µg | 192.8 µg |
8761 | (Unspecified If Cooking Fat Added) | 680 µg | 192.8 µg |
8762 | (Succotash, Made Without Fat) | 680 µg | 192.8 µg |
8763 | 680 µg | 192.8 µg | |
8764 | (Low Sodium, Snack) | 680 µg | 192.8 µg |
8765 | (Regular, Standard Snack-Type, Low Salt) | 680 µg | 192.8 µg |
8766 | 680 µg | 192.8 µg | |
8767 | (Not Further Specified) | 680 µg | 192.8 µg |
8768 | (Plain, Made From Frozen) | 680 µg | 192.8 µg |
8769 | (Coated, Made With Cooking Spray) | 680 µg | 192.8 µg |
8770 | (Coated) | 680 µg | 192.8 µg |
8771 | (Coated) | 680 µg | 192.8 µg |
8772 | (With Mushroom Soup Mixture) | 680 µg | 192.8 µg |
8773 | (Cake Covered) | 680 µg | 192.8 µg |
8774 | 680 µg | 192.8 µg | |
8775 | 680 µg | 192.8 µg | |
8776 | (Low Sodium) | 680 µg | 192.8 µg |
8777 | (Plain) | 680 µg | 192.8 µg |
8778 | (With Spread) | 680 µg | 192.8 µg |
8779 | 680 µg | 192.8 µg | |
8780 | (Refrigerated Dough) | 680 µg | 192.8 µg |
8781 | (Prepared From Recipe) | 680 µg | 192.8 µg |
8782 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 680 µg | 192.8 µg |
8783 | (Chocolate) | 680 µg | 192.8 µg |
8784 | (California) | 680 µg | 192.8 µg |
8785 | (Boneless, Skinless, Meat Only, Chicken) | 680 µg | 192.8 µg |
8786 | (With Tomato Sauce Mixture) | 680 µg | 192.8 µg |
8787 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 680 µg | 192.8 µg |
8788 | 680 µg | 192.8 µg | |
8789 | 680 µg | 192.8 µg | |
8790 | (Chinese Restaurant) | 680 µg | 192.8 µg |
8791 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 680 µg | 192.8 µg |
8792 | (Commercially Prepared, Low Sodium No Salt) | 680 µg | 192.8 µg |
8793 | (Commercially Prepared) | 680 µg | 192.8 µg |
8794 | (Low Sodium Or No Salt) | 680 µg | 192.8 µg |
8795 | (With Cream Or White Sauce) | 680 µg | 192.8 µg |
8796 | (No Added Fat) | 680 µg | 192.8 µg |
8797 | (Made From Home Recipe Or Purchased At A Bakery) | 680 µg | 192.8 µg |
8798 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 680 µg | 192.8 µg |
8799 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 680 µg | 192.8 µg |
8800 | (Dried, Nuts) | 670 µg | 189.9 µg |
8801 | (Creamed Or With Cheese Sauce, Made From Fresh) | 670 µg | 189.9 µg |
8802 | (Coated, Made With Butter) | 670 µg | 189.9 µg |
8803 | (Coated, Made With Margarine) | 670 µg | 189.9 µg |
8804 | (Coated, Made With Oil) | 670 µg | 189.9 µg |
8805 | (Coated, Made With Fat) | 670 µg | 189.9 µg |
8806 | (Coated, Made With Cooking Spray) | 670 µg | 189.9 µg |
8807 | (Coated, Made Without Fat) | 670 µg | 189.9 µg |
8808 | (Stuffed With Chili, Peel Eaten) | 670 µg | 189.9 µg |
8809 | (Latino Restaurant) | 670 µg | 189.9 µg |
8810 | (With Salt, Drained) | 670 µg | 189.9 µg |
8811 | (Without Salt, Drained) | 670 µg | 189.9 µg |
8812 | 670 µg | 189.9 µg | |
8813 | (Total Can Contents) | 670 µg | 189.9 µg |
8814 | (Drained Solids) | 670 µg | 189.9 µg |
8815 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 670 µg | 189.9 µg |
8816 | (Pastry Filled With Cheese) | 670 µg | 189.9 µg |
8817 | (From Kid's Menu, Family Style Restaurant) | 670 µg | 189.9 µg |
8818 | (From Other Sources) | 670 µg | 189.9 µg |
8819 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 670 µg | 189.9 µg |
8820 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 670 µg | 189.9 µg |
8821 | (Made With Rice Cereal) | 670 µg | 189.9 µg |
8822 | (Made With Rice Cereal) | 670 µg | 189.9 µg |
8823 | (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 670 µg | 189.9 µg |
8824 | (With Cheese Sauce, Unspecified Form) | 670 µg | 189.9 µg |
8825 | (Made With Butter) | 670 µg | 189.9 µg |
8826 | (Made With Unspecified Fat) | 670 µg | 189.9 µg |
8827 | (With Cheese Sauce) | 670 µg | 189.9 µg |
8828 | (Made Without Fat) | 670 µg | 189.9 µg |
8829 | (Unspecified Form, Made Without Fat) | 670 µg | 189.9 µg |
8830 | (From Fast Food) | 670 µg | 189.9 µg |
8831 | (Prepared From Mix) | 670 µg | 189.9 µg |
8832 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 670 µg | 189.9 µg |
8833 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 670 µg | 189.9 µg |
8834 | (Fried, From Kid's Menu) | 670 µg | 189.9 µg |
8835 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 670 µg | 189.9 µg |
8836 | (Mixed Species, Fish) | 670 µg | 189.9 µg |
8837 | (Filled With Chicken & Vegetables, Mexican Turnover) | 670 µg | 189.9 µg |
8838 | (Green-Chile Or Enchilada Sauce) | 670 µg | 189.9 µg |
8839 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 670 µg | 189.9 µg |
8840 | (Dipped In Chick-Pea Flour Batter, Pakora) | 670 µg | 189.9 µg |
8841 | (With Rice) | 670 µg | 189.9 µg |
8842 | (With Coconut) | 670 µg | 189.9 µg |
8843 | (Includes USDA Food Distr. Program) | 670 µg | 189.9 µg |
8844 | (Low Fat, 9g Protein/8 Oz) | 670 µg | 189.9 µg |
8845 | (With Icing Or Filling) | 670 µg | 189.9 µg |
8846 | (Dried, Nuts) | 670 µg | 189.9 µg |
8847 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 670 µg | 189.9 µg |
8848 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 670 µg | 189.9 µg |
8849 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 670 µg | 189.9 µg |
8850 | (Cookie Type) | 670 µg | 189.9 µg |
8851 | (Cake Or Wafer-Type) | 670 µg | 189.9 µg |
8852 | (With Cheese & Sauce, Diet Frozen Meal) | 670 µg | 189.9 µg |
8853 | 670 µg | 189.9 µg | |
8854 | 670 µg | 189.9 µg | |
8855 | (With Creme Filling) | 670 µg | 189.9 µg |
8856 | (With Peanut Butter & Jelly Filling) | 670 µg | 189.9 µg |
8857 | (With Creme Filling) | 670 µg | 189.9 µg |
8858 | (Meatless) | 670 µg | 189.9 µg |
8859 | (Italian Style Wafer, Cookie) | 670 µg | 189.9 µg |
8860 | (Mild, Skin & Breading) | 670 µg | 189.9 µg |
8861 | (Cream-Filled) | 670 µg | 189.9 µg |
8862 | (Liquid Expressed From Grated Meat & Water) | 670 µg | 189.9 µg |
8863 | 670 µg | 189.9 µg | |
8864 | (Fish) | 670 µg | 189.9 µg |
8865 | (Mixed Species, Fish) | 670 µg | 189.9 µg |
8866 | 670 µg | 189.9 µg | |
8867 | (Chocolate, Light Ice Cream) | 670 µg | 189.9 µg |
8868 | (Light, Chocolate) | 670 µg | 189.9 µg |
8869 | 670 µg | 189.9 µg | |
8870 | (Puerto Rican Style) | 670 µg | 189.9 µg |
8871 | 670 µg | 189.9 µg | |
8872 | (Tuna On White Bread With Lettuce & Tomato) | 670 µg | 189.9 µg |
8873 | (With Lettuce & Tomato) | 670 µg | 189.9 µg |
8874 | 670 µg | 189.9 µg | |
8875 | (With Cheese, Lettuce & Tomato) | 670 µg | 189.9 µg |
8876 | (With Lettuce & Tomato) | 670 µg | 189.9 µg |
8877 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 670 µg | 189.9 µg |
8878 | 670 µg | 189.9 µg | |
8879 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 670 µg | 189.9 µg |
8880 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 670 µg | 189.9 µg |
8881 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 670 µg | 189.9 µg |
8882 | (Vanilla, Light, Nonfat Milk) | 670 µg | 189.9 µg |
8883 | (Made Without Fat) | 660 µg | 187.1 µg |
8884 | (With Meat, Peel Eaten) | 660 µg | 187.1 µg |
8885 | (Made Without Fat) | 660 µg | 187.1 µg |
8886 | (Penuche) | 660 µg | 187.1 µg |
8887 | (Unspecified Type) | 660 µg | 187.1 µg |
8888 | (Bones Removed, Fish, Alaska Native) | 660 µg | 187.1 µg |
8889 | (Unspecified If Oil Or Water Pack) | 660 µg | 187.1 µg |
8890 | (Water Pack) | 660 µg | 187.1 µg |
8891 | (Includes Baby & Lesuer Types, Drained Solids) | 660 µg | 187.1 µg |
8892 | (Without Icing Or Filling) | 660 µg | 187.1 µg |
8893 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 660 µg | 187.1 µg |
8894 | (No Noodles) | 660 µg | 187.1 µg |
8895 | 660 µg | 187.1 µg | |
8896 | (With Gravy) | 660 µg | 187.1 µg |
8897 | (With Additional Ingredients) | 660 µg | 187.1 µg |
8898 | (No Noodles, Unspecified Type Of Meat) | 660 µg | 187.1 µg |
8899 | (Made Without Fat) | 660 µg | 187.1 µg |
8900 | (Made With Margarine) | 660 µg | 187.1 µg |
8901 | (Made With Oil) | 660 µg | 187.1 µg |
8902 | (Unspecified If Cooking Fat Added) | 660 µg | 187.1 µg |
8903 | (Succotash, Made With Unspecified Fat) | 660 µg | 187.1 µg |
8904 | 660 µg | 187.1 µg | |
8905 | (Gamesa Sabrosas) | 660 µg | 187.1 µg |
8906 | (Made From Fresh) | 660 µg | 187.1 µg |
8907 | (Made From Frozen) | 660 µg | 187.1 µg |
8908 | (Light Ice Cream) | 660 µg | 187.1 µg |
8909 | (Light Ice Cream) | 660 µg | 187.1 µg |
8910 | (With Chicken & Vegetables) | 660 µg | 187.1 µg |
8911 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 660 µg | 187.1 µg |
8912 | (Bulb & Lower-Leaf Portion) | 660 µg | 187.1 µg |
8913 | (Coated, Made With Butter) | 660 µg | 187.1 µg |
8914 | (Coated) | 660 µg | 187.1 µg |
8915 | (From Fast Food / Restaurant) | 660 µg | 187.1 µg |
8916 | 660 µg | 187.1 µg | |
8917 | (With Creme Filling, Chocolate Sandwich) | 660 µg | 187.1 µg |
8918 | (Chocolate Vanilla Creme) | 660 µg | 187.1 µg |
8919 | 660 µg | 187.1 µg | |
8920 | (Semisoft Type) | 660 µg | 187.1 µg |
8921 | (Prepared From Recipe) | 660 µg | 187.1 µg |
8922 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 660 µg | 187.1 µg |
8923 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 660 µg | 187.1 µg |
8924 | (With Cheese, Made With Milk, Made From Fresh) | 660 µg | 187.1 µg |
8925 | (With Cheese, Ready-To-Heat) | 660 µg | 187.1 µg |
8926 | (Made With Milk, Fat & Egg, From Dry) | 660 µg | 187.1 µg |
8927 | (Chocolate) | 660 µg | 187.1 µg |
8928 | 660 µg | 187.1 µg | |
8929 | 660 µg | 187.1 µg | |
8930 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 660 µg | 187.1 µg |
8931 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 660 µg | 187.1 µg |
8932 | 660 µg | 187.1 µg | |
8933 | (With Ham & Tomato Sauce) | 660 µg | 187.1 µg |
8934 | (Cereals, Butter Flavor, Dry) | 660 µg | 187.1 µg |
8935 | (Fish) | 660 µg | 187.1 µg |
8936 | (Pepeao) | 660 µg | 187.1 µg |
8937 | (Light Meat, Meat Only) | 660 µg | 187.1 µg |
8938 | (Fish) | 660 µg | 187.1 µg |
8939 | (Mixed Species, Fish) | 660 µg | 187.1 µg |
8940 | (Arroz Con Cebollas, Puerto Rican Style) | 660 µg | 187.1 µg |
8941 | (Reduced-Calorie) | 660 µg | 187.1 µg |
8942 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 660 µg | 187.1 µg |
8943 | (Turkey Breast On White Bread With Lettuce & Tomato) | 660 µg | 187.1 µg |
8944 | (With Lettuce & Tomato) | 660 µg | 187.1 µg |
8945 | (With Lettuce & Tomato) | 660 µg | 187.1 µg |
8946 | (With Chicken & Sour Cream) | 660 µg | 187.1 µg |
8947 | 660 µg | 187.1 µg | |
8948 | 660 µg | 187.1 µg | |
8949 | (With Cheese, Lettuce, Tomato & Spread) | 660 µg | 187.1 µg |
8950 | 660 µg | 187.1 µg | |
8951 | 660 µg | 187.1 µg | |
8952 | (Degermed, Enriched) | 660 µg | 187.1 µg |
8953 | (Degermed, Unenriched) | 660 µg | 187.1 µg |
8954 | (Degermed, Enriched) | 660 µg | 187.1 µg |
8955 | (Degermed, Unenriched) | 660 µg | 187.1 µg |
8956 | (Coated, Made Without Fat) | 650 µg | 184.3 µg |
8957 | (Coated, Made Without Fat) | 650 µg | 184.3 µg |
8958 | (Coated, Made With Butter) | 650 µg | 184.3 µg |
8959 | 650 µg | 184.3 µg | |
8960 | (Made Without Fat) | 650 µg | 184.3 µg |
8961 | (Made With Fat) | 650 µg | 184.3 µg |
8962 | (Unspecified If Cooking Fat Added) | 650 µg | 184.3 µg |
8963 | (With Romaine, No Dressing) | 650 µg | 184.3 µg |
8964 | (Drained Solids) | 650 µg | 184.3 µg |
8965 | (Mature Seeds, Low Sodium) | 650 µg | 184.3 µg |
8966 | (Mature Seeds) | 650 µg | 184.3 µg |
8967 | (Seasoned, Solids & Liquids) | 650 µg | 184.3 µg |
8968 | (Mature Seeds) | 650 µg | 184.3 µg |
8969 | 650 µg | 184.3 µg | |
8970 | (Without Skin & Bones, Drained Solids, Fish) | 650 µg | 184.3 µg |
8971 | (Fat-Free) | 650 µg | 184.3 µg |
8972 | (Condensed, Soup) | 650 µg | 184.3 µg |
8973 | (Diet Frozen Meal) | 650 µg | 184.3 µg |
8974 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 650 µg | 184.3 µg |
8975 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 650 µg | 184.3 µg |
8976 | (Fruit) | 650 µg | 184.3 µg |
8977 | (Made With Unspecified Fat) | 650 µg | 184.3 µg |
8978 | (Enriched) | 650 µg | 184.3 µg |
8979 | (With Added Salt, Enriched) | 650 µg | 184.3 µg |
8980 | (With Added Salt, Unenriched) | 650 µg | 184.3 µg |
8981 | (Without Added Salt, Unenriched) | 650 µg | 184.3 µg |
8982 | (Made Without Fat) | 650 µg | 184.3 µg |
8983 | (Made With Butter) | 650 µg | 184.3 µg |
8984 | (Made With Margarine) | 650 µg | 184.3 µg |
8985 | (Made With Oil) | 650 µg | 184.3 µg |
8986 | (Made With Unspecified Fat) | 650 µg | 184.3 µg |
8987 | (Unspecified If Cooking Fat Added) | 650 µg | 184.3 µg |
8988 | (Made With Unspecified Fat, Unspecified Form) | 650 µg | 184.3 µg |
8989 | (Unspecified Form, Made With Butter) | 650 µg | 184.3 µg |
8990 | (Unspecified Form, Made With Margarine) | 650 µg | 184.3 µg |
8991 | (Unspecified Form, Made With Oil) | 650 µg | 184.3 µg |
8992 | (Unspecified If Cooking Fat Added, Unspecified Form) | 650 µg | 184.3 µg |
8993 | (As Ingredient) | 650 µg | 184.3 µg |
8994 | (Made Without Fat) | 650 µg | 184.3 µg |
8995 | (Unspecified If Cooking Fat Added) | 650 µg | 184.3 µg |
8996 | 650 µg | 184.3 µg | |
8997 | (Made Without Fat) | 650 µg | 184.3 µg |
8998 | (Harina De Maiz Con Coco, Puerto Rican Style) | 650 µg | 184.3 µg |
8999 | (Fish) | 650 µg | 184.3 µg |
9000 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 650 µg | 184.3 µg |
List of foods (9001 - 10000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
9001 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 650 µg | 184.3 µg |
9002 | (Coated, Made With Butter, Unspecified Type) | 650 µg | 184.3 µg |
9003 | (Coated, Made With Margarine, Unspecified Type) | 650 µg | 184.3 µg |
9004 | (Coated, Made With Oil, Unspecified Type) | 650 µg | 184.3 µg |
9005 | (Breaded) | 650 µg | 184.3 µg |
9006 | (Coated, Made With Margarine) | 650 µg | 184.3 µg |
9007 | (Coated, Made With Oil) | 650 µg | 184.3 µg |
9008 | 650 µg | 184.3 µg | |
9009 | (Nonfat Milk, Light) | 650 µg | 184.3 µg |
9010 | (Exposed To Ultraviolet Light) | 650 µg | 184.3 µg |
9011 | (Made With No Sugar Added Dry Mix & Whole Milk) | 650 µg | 184.3 µg |
9012 | (Chocolate-Covered) | 650 µg | 184.3 µg |
9013 | (With Coconut) | 650 µg | 184.3 µg |
9014 | (Chocolate-Coated, Includes Marshmallow Pies) | 650 µg | 184.3 µg |
9015 | (Chocolate Covered) | 650 µg | 184.3 µg |
9016 | (With Raisins) | 650 µg | 184.3 µg |
9017 | 650 µg | 184.3 µg | |
9018 | (Asopao De Gandules) | 650 µg | 184.3 µg |
9019 | (Box Mix With Cheese Sauce) | 650 µg | 184.3 µg |
9020 | (Drumsticks & Thighs) | 650 µg | 184.3 µg |
9021 | (Fish, Mixed Species) | 650 µg | 184.3 µg |
9022 | (Made Without Fat) | 650 µg | 184.3 µg |
9023 | 650 µg | 184.3 µg | |
9024 | (Puerto Rican Style) | 650 µg | 184.3 µg |
9025 | 650 µg | 184.3 µg | |
9026 | 650 µg | 184.3 µg | |
9027 | 650 µg | 184.3 µg | |
9028 | 650 µg | 184.3 µg | |
9029 | (With Vegetables, Cream Or White Sauce) | 650 µg | 184.3 µg |
9030 | (Crackers) | 650 µg | 184.3 µg |
9031 | (Crackers) | 650 µg | 184.3 µg |
9032 | (Full Fat, Nuts) | 640 µg | 181.4 µg |
9033 | 640 µg | 181.4 µg | |
9034 | (Includes Arrowroot, Tea Biscuits) | 640 µg | 181.4 µg |
9035 | (For Use On A Sandwich) | 640 µg | 181.4 µg |
9036 | (Coated, Made Without Fat) | 640 µg | 181.4 µg |
9037 | (Made With Fat) | 640 µg | 181.4 µg |
9038 | (Coated, Made With Margarine) | 640 µg | 181.4 µg |
9039 | (Coated, Made With Oil) | 640 µg | 181.4 µg |
9040 | (Without Icing Or Filling) | 640 µg | 181.4 µg |
9041 | (With Salt, Mature Seeds) | 640 µg | 181.4 µg |
9042 | (Without Salt, Mature Seeds) | 640 µg | 181.4 µg |
9043 | (Made With Fat) | 640 µg | 181.4 µg |
9044 | (Unspecified If Cooking Fat Added) | 640 µg | 181.4 µg |
9045 | (Regular, Cookies, Dry Mix) | 640 µg | 181.4 µg |
9046 | 640 µg | 181.4 µg | |
9047 | (Prepared With Equal Volume Water) | 640 µg | 181.4 µg |
9048 | (Immature Seeds, No Salt Added, Solids & Liquids) | 640 µg | 181.4 µg |
9049 | (Immature Seeds, Regular Pack, Solids & Liquids) | 640 µg | 181.4 µg |
9050 | (Casabe) | 640 µg | 181.4 µg |
9051 | (Ritz, Crackers) | 640 µg | 181.4 µg |
9052 | (With Gravy Mixture) | 640 µg | 181.4 µg |
9053 | (With Cheese, Lettuce, Tomato, & Spread) | 640 µg | 181.4 µg |
9054 | (With Lettuce, Tomato, & Spread) | 640 µg | 181.4 µg |
9055 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 640 µg | 181.4 µg |
9056 | (Prepared With Butter, Creamy, Dry Mix) | 640 µg | 181.4 µg |
9057 | (Rich) | 640 µg | 181.4 µg |
9058 | (Made With Butter) | 640 µg | 181.4 µg |
9059 | (Made With Margarine) | 640 µg | 181.4 µg |
9060 | (Made With Oil) | 640 µg | 181.4 µg |
9061 | (Made With Unspecified Fat) | 640 µg | 181.4 µg |
9062 | (Unspecified If Cooking Fat Added) | 640 µg | 181.4 µg |
9063 | (Korean Leaf Vegetable, Made Without Fat) | 640 µg | 181.4 µg |
9064 | (Made Without Fat) | 640 µg | 181.4 µg |
9065 | (Round, Stick, Made From Home Recipe) | 640 µg | 181.4 µg |
9066 | (Tembleque, Puerto Rican Style) | 640 µg | 181.4 µg |
9067 | (With Chili, Fast Food / Restaurant) | 640 µg | 181.4 µg |
9068 | (On White Bun) | 640 µg | 181.4 µg |
9069 | (Coated) | 640 µg | 181.4 µg |
9070 | (Crab Meat & Cream Cheese Filled) | 640 µg | 181.4 µg |
9071 | 640 µg | 181.4 µg | |
9072 | (With Noodles) | 640 µg | 181.4 µg |
9073 | (Nonfat Milk, Unspecified Flavor) | 640 µg | 181.4 µg |
9074 | (Non-Dairy, Added Protein) | 640 µg | 181.4 µg |
9075 | 640 µg | 181.4 µg | |
9076 | (Chocolate) | 640 µg | 181.4 µg |
9077 | (Chocolate Covered) | 640 µg | 181.4 µg |
9078 | (Rich, Chocolate) | 640 µg | 181.4 µg |
9079 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 640 µg | 181.4 µg |
9080 | 640 µg | 181.4 µg | |
9081 | (From Kids' Menu, Family Style Restaurant) | 640 µg | 181.4 µg |
9082 | (With Cheese, From Restaurant) | 640 µg | 181.4 µg |
9083 | (Chocolate, Prepared-From-Recipe, Desserts) | 640 µg | 181.4 µg |
9084 | 640 µg | 181.4 µg | |
9085 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 640 µg | 181.4 µg |
9086 | (Refrigerated Dough) | 640 µg | 181.4 µg |
9087 | (Prepared With Equal Volume Water, Low Sodium) | 640 µg | 181.4 µg |
9088 | (Made From Dried Potatoes, Cheese-Flavor) | 640 µg | 181.4 µg |
9089 | (Pastry Filled With Potato) | 640 µg | 181.4 µg |
9090 | (Ponque, Puerto Rican Style) | 640 µg | 181.4 µg |
9091 | (Dry Mix) | 640 µg | 181.4 µg |
9092 | 640 µg | 181.4 µg | |
9093 | 640 µg | 181.4 µg | |
9094 | 640 µg | 181.4 µg | |
9095 | (All Commercial Varieties) | 640 µg | 181.4 µg |
9096 | 640 µg | 181.4 µg | |
9097 | 640 µg | 181.4 µg | |
9098 | 640 µg | 181.4 µg | |
9099 | (Fish) | 640 µg | 181.4 µg |
9100 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 640 µg | 181.4 µg |
9101 | (With Beans & Sour Cream) | 640 µg | 181.4 µg |
9102 | 640 µg | 181.4 µg | |
9103 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 640 µg | 181.4 µg |
9104 | 640 µg | 181.4 µg | |
9105 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 640 µg | 181.4 µg |
9106 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 640 µg | 181.4 µg |
9107 | (With Lettuce, Tomato & Sweet Onion Sauce) | 640 µg | 181.4 µg |
9108 | (With Tomato Sauce, Spinach-Filled) | 640 µg | 181.4 µg |
9109 | (Stuffing, Diet Frozen Meal) | 640 µg | 181.4 µg |
9110 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 640 µg | 181.4 µg |
9111 | (With Chili Con Carne) | 640 µg | 181.4 µg |
9112 | (Tortilla Mix, Enriched) | 640 µg | 181.4 µg |
9113 | (With Poultry & Added Vegetables) | 630 µg | 178.6 µg |
9114 | (Chocolate, Ready-To-Drink) | 630 µg | 178.6 µg |
9115 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 630 µg | 178.6 µg |
9116 | (Made Without Fat) | 630 µg | 178.6 µg |
9117 | (Home Recipe) | 630 µg | 178.6 µg |
9118 | 630 µg | 178.6 µg | |
9119 | (With Salt, Drained, Kernels On Cob) | 630 µg | 178.6 µg |
9120 | (Without Salt, Drained, Kernels On Cob) | 630 µg | 178.6 µg |
9121 | (With Salt, Drained, Kernels On Cob) | 630 µg | 178.6 µg |
9122 | (With Salt, Drained, Kernels, Cut Off Cob) | 630 µg | 178.6 µg |
9123 | (Without Salt, Drained, Kernels Cut Off Cob) | 630 µg | 178.6 µg |
9124 | (Without Salt, Drained, Kernels On Cob) | 630 µg | 178.6 µg |
9125 | (With Salt, Drained, Corn & Limas) | 630 µg | 178.6 µg |
9126 | (Without Salt, Drained, Corn & Limas) | 630 µg | 178.6 µg |
9127 | (With Added Solution, Drumsticks & Thighs) | 630 µg | 178.6 µg |
9128 | 630 µg | 178.6 µg | |
9129 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 630 µg | 178.6 µg |
9130 | 630 µg | 178.6 µg | |
9131 | (Without Salt Added, Includes USDA Food Distr. Program) | 630 µg | 178.6 µg |
9132 | (Prepared With Water Or Ready-To-Serve) | 630 µg | 178.6 µg |
9133 | (Prepared With Water Or Ready-To-Serve) | 630 µg | 178.6 µg |
9134 | (No Sauce) | 630 µg | 178.6 µg |
9135 | 630 µg | 178.6 µg | |
9136 | (Diet Frozen Meal) | 630 µg | 178.6 µg |
9137 | (From Fast Food, Unspecified If Fried Or Grilled) | 630 µg | 178.6 µg |
9138 | (Not Further Specified) | 630 µg | 178.6 µg |
9139 | (With Mushroom Soup Mixture) | 630 µg | 178.6 µg |
9140 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 630 µg | 178.6 µg |
9141 | (Prepared With Margarine, Creamy, Dry Mix) | 630 µg | 178.6 µg |
9142 | (Hot Cocoa, Homemade) | 630 µg | 178.6 µg |
9143 | 630 µg | 178.6 µg | |
9144 | (Ice Cream Type, Frozen Novelties) | 630 µg | 178.6 µg |
9145 | (Noodles) | 630 µg | 178.6 µg |
9146 | (Unspecified If Cooking Fat Added) | 630 µg | 178.6 µg |
9147 | (Made Without Fat) | 630 µg | 178.6 µg |
9148 | (Made Without Fat, Unspecified Color, Unspecified Form) | 630 µg | 178.6 µg |
9149 | (Gluten-Free) | 630 µg | 178.6 µg |
9150 | (Made With Butter) | 630 µg | 178.6 µg |
9151 | (Made With Oil) | 630 µg | 178.6 µg |
9152 | (Made With Unspecified Fat) | 630 µg | 178.6 µg |
9153 | 630 µg | 178.6 µg | |
9154 | (Made Without Fat, Unspecified Color) | 630 µg | 178.6 µg |
9155 | (Made Without Fat) | 630 µg | 178.6 µg |
9156 | (No Salt Added) | 630 µg | 178.6 µg |
9157 | (With Salt) | 630 µg | 178.6 µg |
9158 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 630 µg | 178.6 µg |
9159 | (Made With Fat) | 630 µg | 178.6 µg |
9160 | (Made With Unspecified Fat) | 630 µg | 178.6 µg |
9161 | (Enriched) | 630 µg | 178.6 µg |
9162 | (Unspecified If Cooking Fat Added) | 630 µg | 178.6 µg |
9163 | (Made Without Fat, Unspecified Form) | 630 µg | 178.6 µg |
9164 | (Fish) | 630 µg | 178.6 µg |
9165 | (Meatless, Red-Chile Or Enchilada Sauce) | 630 µg | 178.6 µg |
9166 | (No Fear Motherload) | 630 µg | 178.6 µg |
9167 | (No Fear) | 630 µg | 178.6 µg |
9168 | (With Carbonated Water & High Fructose Corn Syrup) | 630 µg | 178.6 µg |
9169 | (Crunchy, Chinese Restaurant) | 630 µg | 178.6 µg |
9170 | (From Fast Food) | 630 µg | 178.6 µg |
9171 | (Coated, Made With Butter) | 630 µg | 178.6 µg |
9172 | (Coated, Made With Margarine) | 630 µg | 178.6 µg |
9173 | (Coated, Made With Oil) | 630 µg | 178.6 µg |
9174 | (Puerto Rican Style) | 630 µg | 178.6 µg |
9175 | (White Chocolate Coated) | 630 µg | 178.6 µg |
9176 | (Chocolate) | 630 µg | 178.6 µg |
9177 | (No Crust) | 630 µg | 178.6 µg |
9178 | (Fudge Topping, With Cake, With Whipped Cream) | 630 µg | 178.6 µg |
9179 | (Vanilla, Prepackaged) | 630 µg | 178.6 µg |
9180 | 630 µg | 178.6 µg | |
9181 | 630 µg | 178.6 µg | |
9182 | 630 µg | 178.6 µg | |
9183 | 630 µg | 178.6 µg | |
9184 | (Flan De Pina, Puerto Rican Style) | 630 µg | 178.6 µg |
9185 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 630 µg | 178.6 µg |
9186 | 630 µg | 178.6 µg | |
9187 | (Fish) | 630 µg | 178.6 µg |
9188 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 630 µg | 178.6 µg |
9189 | (Meat Only) | 630 µg | 178.6 µg |
9190 | (Made With Coconut Milk, Puerto Rican Style) | 630 µg | 178.6 µg |
9191 | (Indian Vegetable Stew) | 630 µg | 178.6 µg |
9192 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 630 µg | 178.6 µg |
9193 | (With Mushroom Soup Mixture) | 630 µg | 178.6 µg |
9194 | (Immature Seeds) | 630 µg | 178.6 µg |
9195 | (Cheese) | 630 µg | 178.6 µg |
9196 | (Prepared With Water) | 630 µg | 178.6 µg |
9197 | 630 µg | 178.6 µg | |
9198 | (Liquid) | 630 µg | 178.6 µg |
9199 | (Mushroom) | 625 µg | 177.2 µg |
9200 | (Coated, Made With Fat) | 620 µg | 175.8 µg |
9201 | (Coated, Made Without Fat) | 620 µg | 175.8 µg |
9202 | (Coated, Made With Fat) | 620 µg | 175.8 µg |
9203 | (Stuffed With Chili, Peel Not Eaten) | 620 µg | 175.8 µg |
9204 | (Baking Powder Or Buttermilk Type, Made From Mix) | 620 µg | 175.8 µg |
9205 | (With Salt, Drained) | 620 µg | 175.8 µg |
9206 | (Without Salt, Drained) | 620 µg | 175.8 µg |
9207 | (Made Without Fat) | 620 µg | 175.8 µg |
9208 | 620 µg | 175.8 µg | |
9209 | (With Fruit And/Or Nuts) | 620 µg | 175.8 µg |
9210 | (Lite, Salad Dressing) | 620 µg | 175.8 µg |
9211 | (Prepared From Recipe) | 620 µg | 175.8 µg |
9212 | (Prepared With Equal Volume Water) | 620 µg | 175.8 µg |
9213 | (Fava Beans, Mature Seeds) | 620 µg | 175.8 µg |
9214 | (With Water Or Ready-To-Serve) | 620 µg | 175.8 µg |
9215 | (Mature Seeds, Low Sodium, Solids & Liquid) | 620 µg | 175.8 µg |
9216 | (Mature Seeds, Solids & Liquids) | 620 µg | 175.8 µg |
9217 | (Prepared With Equal Volume Water) | 620 µg | 175.8 µg |
9218 | 620 µg | 175.8 µg | |
9219 | (No Sauce) | 620 µg | 175.8 µg |
9220 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 620 µg | 175.8 µg |
9221 | (Home Recipe, Pozole, Mexican Style) | 620 µg | 175.8 µg |
9222 | (With Lettuce & Spread) | 620 µg | 175.8 µg |
9223 | (Meatless) | 620 µg | 175.8 µg |
9224 | 620 µg | 175.8 µg | |
9225 | 620 µg | 175.8 µg | |
9226 | (Medium-Grain, Includes USDA Food Distr. Program) | 620 µg | 175.8 µg |
9227 | (With Cheese Sauce, From Canned) | 620 µg | 175.8 µg |
9228 | (Not Further Specified) | 620 µg | 175.8 µg |
9229 | (Made With Milk) | 620 µg | 175.8 µg |
9230 | (Made Without Fat, Unspecified Color) | 620 µg | 175.8 µg |
9231 | (Made Without Fat) | 620 µg | 175.8 µg |
9232 | (Made Without Fat) | 620 µg | 175.8 µg |
9233 | (Made With Fat) | 620 µg | 175.8 µg |
9234 | (Unspecified If Cooking Fat Added) | 620 µg | 175.8 µg |
9235 | (Unspecified Grain) | 620 µg | 175.8 µg |
9236 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 620 µg | 175.8 µg |
9237 | (As Ingredient) | 620 µg | 175.8 µg |
9238 | 620 µg | 175.8 µg | |
9239 | (Latino Restaurant) | 620 µg | 175.8 µg |
9240 | (Sandwich-Type, Cheese-Filled) | 620 µg | 175.8 µg |
9241 | (Made From Fresh) | 620 µg | 175.8 µg |
9242 | 620 µg | 175.8 µg | |
9243 | (With Lettuce & Mayonnaise) | 620 µg | 175.8 µg |
9244 | (Fish) | 620 µg | 175.8 µg |
9245 | 620 µg | 175.8 µg | |
9246 | (Assorted, Chinese Restaurant) | 620 µg | 175.8 µg |
9247 | 620 µg | 175.8 µg | |
9248 | 620 µg | 175.8 µg | |
9249 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 620 µg | 175.8 µg |
9250 | (Dry Mix) | 620 µg | 175.8 µg |
9251 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 620 µg | 175.8 µg |
9252 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 620 µg | 175.8 µg |
9253 | (With Beans Or Lentils & Tomato Sauce) | 620 µg | 175.8 µg |
9254 | 620 µg | 175.8 µg | |
9255 | (Maple Flavored, From Fast Food) | 620 µg | 175.8 µg |
9256 | (Other Flavors, From Fast Food) | 620 µg | 175.8 µg |
9257 | (Regular Or Quick, Made With Water, Made Without Fat) | 620 µg | 175.8 µg |
9258 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 620 µg | 175.8 µg |
9259 | (Sugar Syrup/Caramel, Fat-Free) | 620 µg | 175.8 µg |
9260 | (Pan De Torta Salvadoran) | 620 µg | 175.8 µg |
9261 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 620 µg | 175.8 µg |
9262 | (Without Icing Or Filling) | 620 µg | 175.8 µg |
9263 | (Reduced Fat, Salad Dressing) | 620 µg | 175.8 µg |
9264 | (With Added Solution, Drumsticks & Thighs) | 620 µg | 175.8 µg |
9265 | 620 µg | 175.8 µg | |
9266 | 620 µg | 175.8 µg | |
9267 | (Fish) | 620 µg | 175.8 µg |
9268 | (With Beans & Tomatoes) | 620 µg | 175.8 µg |
9269 | (With Cheese Filling, Standard Snack-Type) | 620 µg | 175.8 µg |
9270 | 620 µg | 175.8 µg | |
9271 | (Tomato-Based Sauce Mixture) | 620 µg | 175.8 µg |
9272 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 620 µg | 175.8 µg |
9273 | 620 µg | 175.8 µg | |
9274 | (With Raisins) | 620 µg | 175.8 µg |
9275 | (Puerto Rican Style) | 620 µg | 175.8 µg |
9276 | (Puerto Rican Style) | 620 µg | 175.8 µg |
9277 | (From Kids' Menu) | 620 µg | 175.8 µg |
9278 | (Plain, Meatless, No Sauce, Mexican Style) | 620 µg | 175.8 µg |
9279 | (Commercially Prepared, Low Sodium, No Salt) | 620 µg | 175.8 µg |
9280 | (Low Sodium Or No Salt) | 620 µg | 175.8 µg |
9281 | (Enriched) | 620 µg | 175.8 µg |
9282 | (All-Purpose, Self-Rising, Enriched) | 620 µg | 175.8 µg |
9283 | (Fine Meal, Enriched) | 620 µg | 175.8 µg |
9284 | 620 µg | 175.8 µg | |
9285 | (With Poultry) | 610 µg | 172.9 µg |
9286 | 610 µg | 172.9 µg | |
9287 | (Made With Fat) | 610 µg | 172.9 µg |
9288 | (Coated, Made With Fat) | 610 µg | 172.9 µg |
9289 | (Coated, Made Without Fat, Unspecified Type) | 610 µg | 172.9 µg |
9290 | (Coated, Made With Cooking Spray) | 610 µg | 172.9 µg |
9291 | (Coated, Made Without Fat) | 610 µg | 172.9 µg |
9292 | (With Vegetables, Peel Eaten) | 610 µg | 172.9 µg |
9293 | (Dehydrated) | 610 µg | 172.9 µg |
9294 | (Dehydrated) | 610 µg | 172.9 µg |
9295 | 610 µg | 172.9 µg | |
9296 | (Made From Frozen) | 610 µg | 172.9 µg |
9297 | (Made With Fat) | 610 µg | 172.9 µg |
9298 | (Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9299 | (With Macaroni, Home Recipe) | 610 µg | 172.9 µg |
9300 | (Drained Solids) | 610 µg | 172.9 µg |
9301 | 610 µg | 172.9 µg | |
9302 | (Breaded, Fried) | 610 µg | 172.9 µg |
9303 | (Plain With Pickles) | 610 µg | 172.9 µg |
9304 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 610 µg | 172.9 µg |
9305 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 610 µg | 172.9 µg |
9306 | (Made With Butter) | 610 µg | 172.9 µg |
9307 | (Made With Margarine) | 610 µg | 172.9 µg |
9308 | (Made With Oil) | 610 µg | 172.9 µg |
9309 | (Made Without Fat) | 610 µg | 172.9 µg |
9310 | (Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9311 | 610 µg | 172.9 µg | |
9312 | (Unspecified Cooking Method) | 610 µg | 172.9 µg |
9313 | (Made With Butter, Unspecified Color, Unspecified Form) | 610 µg | 172.9 µg |
9314 | (Made With Margarine, Unspecified Color, Unspecified Form) | 610 µg | 172.9 µg |
9315 | (Made With Oil, Unspecified Color, Unspecified Form) | 610 µg | 172.9 µg |
9316 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 610 µg | 172.9 µg |
9317 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 610 µg | 172.9 µg |
9318 | (Made With Butter, Unspecified Color) | 610 µg | 172.9 µg |
9319 | (Made With Margarine, Unspecified Color) | 610 µg | 172.9 µg |
9320 | (Made With Oil, Unspecified Color) | 610 µg | 172.9 µg |
9321 | (Unspecified Color, Made With Unspecified Fat) | 610 µg | 172.9 µg |
9322 | (Unspecified Color, Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9323 | (Made With Butter) | 610 µg | 172.9 µg |
9324 | (Made With Margarine) | 610 µg | 172.9 µg |
9325 | (Made With Oil) | 610 µg | 172.9 µg |
9326 | (Made With Unspecified Fat) | 610 µg | 172.9 µg |
9327 | (Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9328 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 610 µg | 172.9 µg |
9329 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9330 | (Made With Fat) | 610 µg | 172.9 µg |
9331 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 610 µg | 172.9 µg |
9332 | (Made With Butter, Unspecified Form) | 610 µg | 172.9 µg |
9333 | (Made With Oil, Unspecified Form) | 610 µg | 172.9 µg |
9334 | (Made With Butter, Unspecified Form) | 610 µg | 172.9 µg |
9335 | (Made With Margarine, Unspecified Form) | 610 µg | 172.9 µg |
9336 | (Made With Oil, Unspecified Form) | 610 µg | 172.9 µg |
9337 | (Unspecified If Cooking Fat Added, Unspecified Form) | 610 µg | 172.9 µg |
9338 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 610 µg | 172.9 µg |
9339 | (Lowfat, 1-2% Fat) | 610 µg | 172.9 µg |
9340 | (Lowfat, 2% Milkfat) | 610 µg | 172.9 µg |
9341 | (Lowfat, Lactose Reduced) | 610 µg | 172.9 µg |
9342 | (Not Further Specified) | 610 µg | 172.9 µg |
9343 | (Prepared With Milk) | 610 µg | 172.9 µg |
9344 | (Prepared With Milk) | 610 µg | 172.9 µg |
9345 | (Raised Or Yeast) | 610 µg | 172.9 µg |
9346 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 610 µg | 172.9 µg |
9347 | 610 µg | 172.9 µg | |
9348 | (Dry Mix, Prepared With 2% Milk) | 610 µg | 172.9 µg |
9349 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9350 | 610 µg | 172.9 µg | |
9351 | (Coated, Made With Butter) | 610 µg | 172.9 µg |
9352 | (Flavors Other Than Chocolate) | 610 µg | 172.9 µg |
9353 | (Made From Lowfat Milk) | 610 µg | 172.9 µg |
9354 | (Skin & Breading) | 610 µg | 172.9 µg |
9355 | 610 µg | 172.9 µg | |
9356 | 610 µg | 172.9 µg | |
9357 | 610 µg | 172.9 µg | |
9358 | (Firm) | 610 µg | 172.9 µg |
9359 | 610 µg | 172.9 µg | |
9360 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 610 µg | 172.9 µg |
9361 | (Regular Or Quick, Made With Water, Made With Fat) | 610 µg | 172.9 µg |
9362 | (Reduced Fat, Unspecified Raisins) | 610 µg | 172.9 µg |
9363 | (Reduced Fat) | 610 µg | 172.9 µg |
9364 | 610 µg | 172.9 µg | |
9365 | (Meatless) | 610 µg | 172.9 µg |
9366 | (Breaded) | 610 µg | 172.9 µg |
9367 | 610 µg | 172.9 µg | |
9368 | (Cereals, No Salt, Prepared With Water) | 610 µg | 172.9 µg |
9369 | (Cereals, Salt, Prepared With Water) | 610 µg | 172.9 µg |
9370 | (Beef Flavor, Dry) | 610 µg | 172.9 µg |
9371 | (With Skin, Fish, Alaska Native) | 610 µg | 172.9 µg |
9372 | (Corn & Limas) | 610 µg | 172.9 µg |
9373 | (Chinese Preserving Melon) | 610 µg | 172.9 µg |
9374 | 610 µg | 172.9 µg | |
9375 | (With Ham) | 610 µg | 172.9 µg |
9376 | (With Gravy Mixture) | 610 µg | 172.9 µg |
9377 | (Northern Plains Indians) | 610 µg | 172.9 µg |
9378 | (Chocolate-Covered, Cookie) | 610 µg | 172.9 µg |
9379 | (Chocolate-Covered) | 610 µg | 172.9 µg |
9380 | 610 µg | 172.9 µg | |
9381 | 610 µg | 172.9 µg | |
9382 | 610 µg | 172.9 µg | |
9383 | 610 µg | 172.9 µg | |
9384 | 610 µg | 172.9 µg | |
9385 | (Made From Frozen, Reduced Fat) | 610 µg | 172.9 µg |
9386 | (Made From Frozen) | 610 µg | 172.9 µg |
9387 | (Creamed Or With Cheese Sauce, Made From Frozen) | 610 µg | 172.9 µg |
9388 | (Creamed Or With Cheese Sauce, Unspecified Form) | 610 µg | 172.9 µg |
9389 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 600 µg | 170.1 µg |
9390 | (Made With Bean Or Lotus Seed Paste Filling) | 600 µg | 170.1 µg |
9391 | (Made With Cooking Spray) | 600 µg | 170.1 µg |
9392 | (Made Without Fat) | 600 µg | 170.1 µg |
9393 | (Coated, Made With Cooking Spray, Unspecified Type) | 600 µg | 170.1 µg |
9394 | (Made Without Fat) | 600 µg | 170.1 µg |
9395 | (Coated, Made With Fat) | 600 µg | 170.1 µg |
9396 | (Batter-Dipped, Made From Fresh) | 600 µg | 170.1 µg |
9397 | (With Meat, Peel Not Eaten) | 600 µg | 170.1 µg |
9398 | (Stuffed With Cheese, Peel Eaten) | 600 µg | 170.1 µg |
9399 | (Drained) | 600 µg | 170.1 µg |
9400 | (With Salt, Drained) | 600 µg | 170.1 µg |
9401 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 600 µg | 170.1 µg |
9402 | (Made Without Fat) | 600 µg | 170.1 µg |
9403 | (Made Without Fat) | 600 µg | 170.1 µg |
9404 | 600 µg | 170.1 µg | |
9405 | (Prepared With Equal Volume Water) | 600 µg | 170.1 µg |
9406 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 600 µg | 170.1 µg |
9407 | (Condensed) | 600 µg | 170.1 µg |
9408 | (Chunky, Ready-To-Serve) | 600 µg | 170.1 µg |
9409 | (Condensed) | 600 µg | 170.1 µg |
9410 | (Condensed) | 600 µg | 170.1 µg |
9411 | (Prepared With Water Or Ready-To-Serve) | 600 µg | 170.1 µg |
9412 | (Cheese- & Spinach-Filled, No Sauce) | 600 µg | 170.1 µg |
9413 | (Fat-Free, Mesquite Flavor, Sliced) | 600 µg | 170.1 µg |
9414 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 600 µg | 170.1 µg |
9415 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 600 µg | 170.1 µg |
9416 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 600 µg | 170.1 µg |
9417 | (Boiled & Steamed, Nuts) | 600 µg | 170.1 µg |
9418 | (Dry Mix) | 600 µg | 170.1 µg |
9419 | 600 µg | 170.1 µg | |
9420 | (Prepared From Mix, No-Bake Type) | 600 µg | 170.1 µg |
9421 | (Made With Milk) | 600 µg | 170.1 µg |
9422 | (Canned, Sweetened, Nuts) | 600 µg | 170.1 µg |
9423 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9424 | (Korean Leaf Vegetable, Made With Fat) | 600 µg | 170.1 µg |
9425 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9426 | (Made With Butter, Unspecified Color) | 600 µg | 170.1 µg |
9427 | (Made With Margarine, Unspecified Color) | 600 µg | 170.1 µg |
9428 | (Made With Oil, Unspecified Color) | 600 µg | 170.1 µg |
9429 | (Unspecified Color, Made With Unspecified Fat) | 600 µg | 170.1 µg |
9430 | (Unspecified Color, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9431 | (Made With Unspecified Fat) | 600 µg | 170.1 µg |
9432 | (Made With Butter) | 600 µg | 170.1 µg |
9433 | (Made With Oil) | 600 µg | 170.1 µg |
9434 | (Made With Unspecified Fat) | 600 µg | 170.1 µg |
9435 | (Made With Margarine) | 600 µg | 170.1 µg |
9436 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9437 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 600 µg | 170.1 µg |
9438 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9439 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 600 µg | 170.1 µg |
9440 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9441 | (Chinese Okra, Made With Fat) | 600 µg | 170.1 µg |
9442 | (Regular, Made Without Fat) | 600 µg | 170.1 µg |
9443 | (Regular, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9444 | (Made With Unspecified Fat, Unspecified Form) | 600 µg | 170.1 µg |
9445 | (Made With Milk, Made Without Fat) | 600 µg | 170.1 µg |
9446 | (1 Or 3 Minutes, Made Without Fat) | 600 µg | 170.1 µg |
9447 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
9448 | (Made With Unspecified Fat, Unspecified Form) | 600 µg | 170.1 µg |
9449 | (Extruded, Cheese-Flavor, Unenriched) | 600 µg | 170.1 µg |
9450 | (Made From Home Recipe) | 600 µg | 170.1 µg |
9451 | (Prepared With Water, Dry, Mix) | 600 µg | 170.1 µg |
9452 | 600 µg | 170.1 µg | |
9453 | 600 µg | 170.1 µg | |
9454 | (Fish) | 600 µg | 170.1 µg |
9455 | (Lowfat / Light) | 600 µg | 170.1 µg |
9456 | (Plain, From Fast Food / Restaurant) | 600 µg | 170.1 µg |
9457 | (Coated, Made With Butter) | 600 µg | 170.1 µg |
9458 | (Cookie Type) | 600 µg | 170.1 µg |
9459 | 600 µg | 170.1 µg | |
9460 | (Coated, Made With Margarine) | 600 µg | 170.1 µg |
9461 | (Coated, Made With Oil) | 600 µg | 170.1 µg |
9462 | (Plain, Low Fat) | 600 µg | 170.1 µg |
9463 | (Plain, Lowfat) | 600 µg | 170.1 µg |
9464 | (Plain, Unspecified Type Of Milk) | 600 µg | 170.1 µg |
9465 | (Unspecified Type Of Milk Or Flavor) | 600 µg | 170.1 µg |
9466 | 600 µg | 170.1 µg | |
9467 | 600 µg | 170.1 µg | |
9468 | 600 µg | 170.1 µg | |
9469 | (Home Recipe) | 600 µg | 170.1 µg |
9470 | (Refrigerated Dough) | 600 µg | 170.1 µg |
9471 | (Extra Firm) | 600 µg | 170.1 µg |
9472 | (Ritz, Crackers) | 600 µg | 170.1 µg |
9473 | (Dry Mix) | 600 µg | 170.1 µg |
9474 | (Analyzed 2006) | 600 µg | 170.1 µg |
9475 | (With Potatoes & Vegetables) | 600 µg | 170.1 µg |
9476 | (Any Flavor, Dry) | 600 µg | 170.1 µg |
9477 | (Chocolate) | 600 µg | 170.1 µg |
9478 | 600 µg | 170.1 µg | |
9479 | (Fish) | 600 µg | 170.1 µg |
9480 | 600 µg | 170.1 µg | |
9481 | (Fish, Alaska Native) | 600 µg | 170.1 µg |
9482 | (Light Meat, Meat Only) | 600 µg | 170.1 µg |
9483 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 600 µg | 170.1 µg |
9484 | (With Icing Or Filling, Not Chocolate) | 600 µg | 170.1 µg |
9485 | (Creme-Filled, Sponge) | 600 µg | 170.1 µg |
9486 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 600 µg | 170.1 µg |
9487 | 600 µg | 170.1 µg | |
9488 | 600 µg | 170.1 µg | |
9489 | (With Tomato & Cheese) | 600 µg | 170.1 µg |
9490 | 600 µg | 170.1 µg | |
9491 | 600 µg | 170.1 µg | |
9492 | (Canned) | 600 µg | 170.1 µg |
9493 | (Pan De Manteca, Puerto Rican Style) | 600 µg | 170.1 µg |
9494 | (With Cream Or White Sauce, Mixture) | 600 µg | 170.1 µg |
9495 | (Flavored) | 600 µg | 170.1 µg |
9496 | (With Pasta, Chunky Style) | 600 µg | 170.1 µg |
9497 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 590 µg | 167.3 µg |
9498 | (Without Icing Or Filling) | 590 µg | 167.3 µg |
9499 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 590 µg | 167.3 µg |
9500 | (Made With Butter) | 590 µg | 167.3 µg |
9501 | (Made With Margarine) | 590 µg | 167.3 µg |
9502 | (Made With Oil) | 590 µg | 167.3 µg |
9503 | (Coated, Fat Not Added) | 590 µg | 167.3 µg |
9504 | (Made With Fat) | 590 µg | 167.3 µg |
9505 | (Coated, Made With Butter) | 590 µg | 167.3 µg |
9506 | (Panque Casero, Home Baked Style) | 590 µg | 167.3 µg |
9507 | (Cheese-Filled) | 590 µg | 167.3 µg |
9508 | (With Salt, Mature Seeds) | 590 µg | 167.3 µg |
9509 | (Without Salt, Mature Seeds) | 590 µg | 167.3 µg |
9510 | (With Salt, Drained, Chinese Preserving Melon) | 590 µg | 167.3 µg |
9511 | (Without Salt, Drained, Chinese Preserving Melon) | 590 µg | 167.3 µg |
9512 | (Made With Fat) | 590 µg | 167.3 µg |
9513 | (Unspecified If Cooking Fat Added) | 590 µg | 167.3 µg |
9514 | (and/or Tomato-Based Sauce, Made Without Fat) | 590 µg | 167.3 µg |
9515 | (and/or with Tomato-Based Sauce, Made Without Fat) | 590 µg | 167.3 µg |
9516 | (Made With Fat) | 590 µg | 167.3 µg |
9517 | (Unspecified If Cooking Fat Added) | 590 µg | 167.3 µg |
9518 | 590 µg | 167.3 µg | |
9519 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 590 µg | 167.3 µg |
9520 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 590 µg | 167.3 µg |
9521 | (Breaded & Fried, Boneless Pieces, Plain) | 590 µg | 167.3 µg |
9522 | (With Potatoes & Vegetable, Diet Frozen Meal) | 590 µg | 167.3 µg |
9523 | (From Fast Food / Restaurant) | 590 µg | 167.3 µg |
9524 | (From Fast Food) | 590 µg | 167.3 µg |
9525 | (From Restaurant) | 590 µg | 167.3 µg |
9526 | (Not Further Specified) | 590 µg | 167.3 µg |
9527 | (No Sauce Mixture) | 590 µg | 167.3 µg |
9528 | (With Sour Cream, Meatless) | 590 µg | 167.3 µg |
9529 | (Reduced Fat) | 590 µg | 167.3 µg |
9530 | (Regular, Commercially Prepared, Lower Fat) | 590 µg | 167.3 µg |
9531 | (With Chocolate Filling Or Coating, Fat Free) | 590 µg | 167.3 µg |
9532 | (Reduced Fat) | 590 µg | 167.3 µg |
9533 | (Commercially Prepared With Raisins) | 590 µg | 167.3 µg |
9534 | (Cheese) | 590 µg | 167.3 µg |
9535 | (Yeast Type) | 590 µg | 167.3 µg |
9536 | (Unspecified Cooking Method) | 590 µg | 167.3 µg |
9537 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 590 µg | 167.3 µg |
9538 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 590 µg | 167.3 µg |
9539 | (Made Without Fat) | 590 µg | 167.3 µg |
9540 | (Unspecified Cooking Method) | 590 µg | 167.3 µg |
9541 | (Made With Milk, Made With Fat) | 590 µg | 167.3 µg |
9542 | 590 µg | 167.3 µg | |
9543 | (With Vegetables) | 590 µg | 167.3 µg |
9544 | (Fish) | 590 µg | 167.3 µg |
9545 | (Coated, Made With Butter) | 590 µg | 167.3 µg |
9546 | (Coated, Made With Margarine) | 590 µg | 167.3 µg |
9547 | (Coated, Made With Oil) | 590 µg | 167.3 µg |
9548 | (Coated) | 590 µg | 167.3 µg |
9549 | (Liquid Expressed From Grated Meat & Water) | 590 µg | 167.3 µg |
9550 | (Ready-To-Heat) | 590 µg | 167.3 µg |
9551 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 590 µg | 167.3 µg |
9552 | 590 µg | 167.3 µg | |
9553 | (Scooped, Chocolate, Waffle Cone) | 590 µg | 167.3 µg |
9554 | 590 µg | 167.3 µg | |
9555 | (Chocolate, No Sugar Added) | 590 µg | 167.3 µg |
9556 | 590 µg | 167.3 µg | |
9557 | 590 µg | 167.3 µg | |
9558 | (In Tomato-Based Sauce, Diet Frozen Meal) | 590 µg | 167.3 µg |
9559 | (With Fruit) | 590 µg | 167.3 µg |
9560 | (Analyzed 2006) | 590 µg | 167.3 µg |
9561 | (Breaded, Par Fried, Heated In Oven) | 590 µg | 167.3 µg |
9562 | (Chicken Flavor, Dry) | 590 µg | 167.3 µg |
9563 | 590 µg | 167.3 µg | |
9564 | 590 µg | 167.3 µg | |
9565 | (Puerto Rican Style) | 590 µg | 167.3 µg |
9566 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 590 µg | 167.3 µg |
9567 | (Without Icing Or Filling) | 590 µg | 167.3 µg |
9568 | (Prepared From Recipe) | 590 µg | 167.3 µg |
9569 | 590 µg | 167.3 µg | |
9570 | 590 µg | 167.3 µg | |
9571 | (Cinnamon Bun, No Frosting) | 590 µg | 167.3 µg |
9572 | (With Fruit, No Frosting) | 590 µg | 167.3 µg |
9573 | 590 µg | 167.3 µg | |
9574 | 590 µg | 167.3 µg | |
9575 | 590 µg | 167.3 µg | |
9576 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 590 µg | 167.3 µg |
9577 | (Plain, Whole Milk) | 590 µg | 167.3 µg |
9578 | (Plain, Whole Milk) | 590 µg | 167.3 µg |
9579 | (Coated, Made With Butter, Unspecified Type) | 580 µg | 164.4 µg |
9580 | (Coated, Made With Margarine, Unspecified Type) | 580 µg | 164.4 µg |
9581 | (Coated, Made With Oil, Unspecified Type) | 580 µg | 164.4 µg |
9582 | (Coated, Made With Cooking Spray) | 580 µg | 164.4 µg |
9583 | (Coated, Made Without Fat) | 580 µg | 164.4 µg |
9584 | (Coated, Made With Margarine) | 580 µg | 164.4 µg |
9585 | (Coated, Made With Oil) | 580 µg | 164.4 µg |
9586 | 580 µg | 164.4 µg | |
9587 | (and/or Tomato-Based Sauce, Made With Fat) | 580 µg | 164.4 µg |
9588 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
9589 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
9590 | (Unspecified Type) | 580 µg | 164.4 µg |
9591 | (Atlantic, Solids & Liquid) | 580 µg | 164.4 µg |
9592 | (No Salt Added, Solids & Liquids) | 580 µg | 164.4 µg |
9593 | (Regular Pack, Solids & Liquids) | 580 µg | 164.4 µg |
9594 | (Solids & Liquids) | 580 µg | 164.4 µg |
9595 | (Low Sodium) | 580 µg | 164.4 µg |
9596 | (Reduced Sodium, Traditional) | 580 µg | 164.4 µg |
9597 | (Traditional Style) | 580 µg | 164.4 µg |
9598 | (Without Skin & Bones, Drained Solids) | 580 µg | 164.4 µg |
9599 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 580 µg | 164.4 µg |
9600 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 580 µg | 164.4 µg |
9601 | (With Gravy) | 580 µg | 164.4 µg |
9602 | 580 µg | 164.4 µg | |
9603 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 580 µg | 164.4 µg |
9604 | (Devil's Food Or Fudge, With Icing Or Filling) | 580 µg | 164.4 µg |
9605 | 580 µg | 164.4 µg | |
9606 | (Low Carbohydrate, Regular) | 580 µg | 164.4 µg |
9607 | (Prepared-From-Recipe, Candies) | 580 µg | 164.4 µg |
9608 | (With Creme Filling, Regular, Chocolate-Coated) | 580 µg | 164.4 µg |
9609 | (With Creme Filling, Special Dietary) | 580 µg | 164.4 µg |
9610 | 580 µg | 164.4 µg | |
9611 | (With Cheese Sauce, Unspecified Form) | 580 µg | 164.4 µg |
9612 | (Made With Fat) | 580 µg | 164.4 µg |
9613 | (Made With Margarine) | 580 µg | 164.4 µg |
9614 | (Made Without Fat) | 580 µg | 164.4 µg |
9615 | (Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
9616 | (Made Without Fat) | 580 µg | 164.4 µg |
9617 | (With Cheese Sauce) | 580 µg | 164.4 µg |
9618 | (Made With Fat) | 580 µg | 164.4 µg |
9619 | (Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
9620 | (Regular, Made With Fat) | 580 µg | 164.4 µg |
9621 | (1 Or 3 Minutes, Made With Fat) | 580 µg | 164.4 µg |
9622 | (From Canned) | 580 µg | 164.4 µg |
9623 | (Unspecified Form) | 580 µg | 164.4 µg |
9624 | (From Kid's Menu) | 580 µg | 164.4 µg |
9625 | (Flash Frozen Ice Cream Snacks, Chocolate) | 580 µg | 164.4 µg |
9626 | (Chocolate Cream-Filled) | 580 µg | 164.4 µg |
9627 | 580 µg | 164.4 µg | |
9628 | (Fish) | 580 µg | 164.4 µg |
9629 | 580 µg | 164.4 µg | |
9630 | (Fish) | 580 µg | 164.4 µg |
9631 | (Mixed Species, Fish) | 580 µg | 164.4 µg |
9632 | (With Tartar Sauce & Cheese) | 580 µg | 164.4 µg |
9633 | (Coated, Made With Margarine) | 580 µg | 164.4 µg |
9634 | (Coated, Made With Oil) | 580 µg | 164.4 µg |
9635 | (Not Further Specified) | 580 µg | 164.4 µg |
9636 | (With Noodles & Vegetable) | 580 µg | 164.4 µg |
9637 | (Made With Tapioca Starch & Brown Rice Flour) | 580 µg | 164.4 µg |
9638 | (Coconut Pudding) | 580 µg | 164.4 µg |
9639 | (Made With Dry Mix & Fat Free Milk, Skim) | 580 µg | 164.4 µg |
9640 | (Chocolate, No Sugar Added) | 580 µg | 164.4 µg |
9641 | (Chocolate, Regular) | 580 µg | 164.4 µg |
9642 | (No Topping, Chocolate Ice Cream) | 580 µg | 164.4 µg |
9643 | (Made With Light Chocolate Ice Cream) | 580 µg | 164.4 µg |
9644 | 580 µg | 164.4 µg | |
9645 | (With Cheese, From Dry Mix, Made With Milk) | 580 µg | 164.4 µg |
9646 | 580 µg | 164.4 µg | |
9647 | (Ready-To-Heat) | 580 µg | 164.4 µg |
9648 | (As Ingredient In Omelet, Unspecified Type) | 580 µg | 164.4 µg |
9649 | (Without Peanuts, Caramel-Coated) | 580 µg | 164.4 µg |
9650 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 580 µg | 164.4 µg |
9651 | (Plain, Made From Dried Potatoes, Snack) | 580 µg | 164.4 µg |
9652 | (Plain, Restructured) | 580 µg | 164.4 µg |
9653 | (Restructured, Flavored) | 580 µg | 164.4 µg |
9654 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 580 µg | 164.4 µg |
9655 | (Yogurt Based) | 580 µg | 164.4 µg |
9656 | 580 µg | 164.4 µg | |
9657 | (Immature Seeds) | 580 µg | 164.4 µg |
9658 | 580 µg | 164.4 µg | |
9659 | (Made With Unspecified Fat) | 580 µg | 164.4 µg |
9660 | (Sugar Free) | 580 µg | 164.4 µg |
9661 | (Commercially Prepared, Pecan) | 580 µg | 164.4 µg |
9662 | (Breaded & Fried) | 580 µg | 164.4 µg |
9663 | (In Oil) | 580 µg | 164.4 µg |
9664 | (With Poultry & Added Vegetables) | 580 µg | 164.4 µg |
9665 | (Filled With Bean Paste, Meatless) | 580 µg | 164.4 µg |
9666 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 580 µg | 164.4 µg |
9667 | (Salmon Guisado, Puerto Rican Style) | 580 µg | 164.4 µg |
9668 | (With Cheese Sauce) | 580 µg | 164.4 µg |
9669 | (From Kid's Menu) | 580 µg | 164.4 µg |
9670 | (Meatless) | 580 µg | 164.4 µg |
9671 | (With Vegetables & Mushroom Soup) | 580 µg | 164.4 µg |
9672 | (Gluten Free) | 580 µg | 164.4 µg |
9673 | (Restructured) | 580 µg | 164.4 µg |
9674 | 580 µg | 164.4 µg | |
9675 | (From Kid's Menu) | 570 µg | 161.6 µg |
9676 | (Coated, Made With Fat) | 570 µg | 161.6 µg |
9677 | (Made Without Fat) | 570 µg | 161.6 µg |
9678 | 570 µg | 161.6 µg | |
9679 | (Alaska Native) | 570 µg | 161.6 µg |
9680 | (and/or with Tomato-Based Sauce, Made Without Fat) | 570 µg | 161.6 µg |
9681 | (and/or with Tomato-Based Sauce, Made With Fat) | 570 µg | 161.6 µg |
9682 | (Prepared With Equal Volume Water) | 570 µg | 161.6 µg |
9683 | (Sandwich-Type With Cheese Filling) | 570 µg | 161.6 µg |
9684 | (Cream Cheese, Light Or Lite) | 570 µg | 161.6 µg |
9685 | (Made From Dry Mix With Non-Dairy Milk) | 570 µg | 161.6 µg |
9686 | (Regular, Dry Mix, Prepared With 2% Milk) | 570 µg | 161.6 µg |
9687 | (Made From Frozen) | 570 µg | 161.6 µg |
9688 | (No Dressing) | 570 µg | 161.6 µg |
9689 | 570 µg | 161.6 µg | |
9690 | (Made Without Fat) | 570 µg | 161.6 µg |
9691 | (Unspecified If Cooking Fat Added) | 570 µg | 161.6 µg |
9692 | 570 µg | 161.6 µg | |
9693 | (Made Without Fat) | 570 µg | 161.6 µg |
9694 | (Unspecified If Cooking Fat Added) | 570 µg | 161.6 µg |
9695 | (Made Without Fat) | 570 µg | 161.6 µg |
9696 | (Wheat & Barley, Made With Milk) | 570 µg | 161.6 µg |
9697 | 570 µg | 161.6 µg | |
9698 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 570 µg | 161.6 µg |
9699 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 570 µg | 161.6 µg |
9700 | (Light Or Lite) | 570 µg | 161.6 µg |
9701 | (Low Fat) | 570 µg | 161.6 µg |
9702 | (Made From Fresh) | 570 µg | 161.6 µg |
9703 | (Individual Size Or Tart) | 570 µg | 161.6 µg |
9704 | (Cake-Type, Chocolate, Sugared Or Glazed) | 570 µg | 161.6 µg |
9705 | (May Contain Additives To Retain Moisture, Fish) | 570 µg | 161.6 µg |
9706 | (Roasted, Nuts) | 570 µg | 161.6 µg |
9707 | (Unspecified Fish) | 570 µg | 161.6 µg |
9708 | 570 µg | 161.6 µg | |
9709 | (Ready-To-Bake Or -Fry, Shelf Stable) | 570 µg | 161.6 µg |
9710 | (Coated) | 570 µg | 161.6 µg |
9711 | 570 µg | 161.6 µg | |
9712 | (Made With Dry Mix & Low Fat Milk 1%) | 570 µg | 161.6 µg |
9713 | (Made With Dry Mix & Reduced Fat Milk 2%) | 570 µg | 161.6 µg |
9714 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 570 µg | 161.6 µg |
9715 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 570 µg | 161.6 µg |
9716 | (Prepared From Recipe) | 570 µg | 161.6 µg |
9717 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 570 µg | 161.6 µg |
9718 | (With Cheese & Egg) | 570 µg | 161.6 µg |
9719 | (Plain, Dry) | 570 µg | 161.6 µg |
9720 | (Flavors Other Than Chocolate, Bottled) | 570 µg | 161.6 µg |
9721 | (Flavors Other Than Chocolate, Fast Food) | 570 µg | 161.6 µg |
9722 | (Made From Dry Mix With Non-Dairy Milk) | 570 µg | 161.6 µg |
9723 | (Fruit Flavored, From Fast Food) | 570 µg | 161.6 µg |
9724 | (From Fast Food / Restaurant) | 570 µg | 161.6 µg |
9725 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 570 µg | 161.6 µg |
9726 | 570 µg | 161.6 µg | |
9727 | (Sugar Syrup Or Caramel-Coated) | 570 µg | 161.6 µg |
9728 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 570 µg | 161.6 µg |
9729 | 570 µg | 161.6 µg | |
9730 | (Made With Spinach Noodles, Meatless) | 570 µg | 161.6 µg |
9731 | 570 µg | 161.6 µg | |
9732 | 570 µg | 161.6 µg | |
9733 | (Arroz Guisado, Puerto Rican Style) | 570 µg | 161.6 µg |
9734 | 570 µg | 161.6 µg | |
9735 | 570 µg | 161.6 µg | |
9736 | (Flour) | 570 µg | 161.6 µg |
9737 | 570 µg | 161.6 µg | |
9738 | (With Mushroom Soup) | 570 µg | 161.6 µg |
9739 | 570 µg | 161.6 µg | |
9740 | (Sulfured) | 570 µg | 161.6 µg |
9741 | (Fast Food) | 570 µg | 161.6 µg |
9742 | 570 µg | 161.6 µg | |
9743 | (Refrigerated Dough) | 560 µg | 158.8 µg |
9744 | (Coated, Made With Butter) | 560 µg | 158.8 µg |
9745 | (Coated, Made With Margarine) | 560 µg | 158.8 µg |
9746 | (Coated, Made With Oil) | 560 µg | 158.8 µg |
9747 | (Made With Cooking Spray) | 560 µg | 158.8 µg |
9748 | (and/or with Tomato-Based Sauce, Made With Fat) | 560 µg | 158.8 µg |
9749 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
9750 | (Ready-To-Serve) | 560 µg | 158.8 µg |
9751 | (Liquid Expressed From Grated Meat & Water) | 560 µg | 158.8 µg |
9752 | (With Potato, Pasta Or Rice, Chunky Style) | 560 µg | 158.8 µg |
9753 | (Mature Seeds, Solids & Liquids, Low Sodium) | 560 µg | 158.8 µg |
9754 | (Mature Seeds, Solids & Liquids) | 560 µg | 158.8 µg |
9755 | (No Extra Meat Added) | 560 µg | 158.8 µg |
9756 | (Cream Style, Regular Pack) | 560 µg | 158.8 µg |
9757 | (Low Sodium, Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
9758 | (Made With Margarine, Low Sodium) | 560 µg | 158.8 µg |
9759 | 560 µg | 158.8 µg | |
9760 | (With Cream Sauce) | 560 µg | 158.8 µg |
9761 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 560 µg | 158.8 µg |
9762 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 560 µg | 158.8 µg |
9763 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 560 µg | 158.8 µg |
9764 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 560 µg | 158.8 µg |
9765 | 560 µg | 158.8 µg | |
9766 | (Cereals Ready-To-Eat) | 560 µg | 158.8 µg |
9767 | (Individual Size Or Tart) | 560 µg | 158.8 µg |
9768 | (Bacalaitos Fritos, Puerto Rican Style) | 560 µg | 158.8 µg |
9769 | (Made With Unspecified Fat, Unspecified Form) | 560 µg | 158.8 µg |
9770 | (Made With Butter) | 560 µg | 158.8 µg |
9771 | (Made With Oil) | 560 µg | 158.8 µg |
9772 | (Made With Unspecified Fat) | 560 µg | 158.8 µg |
9773 | (With Cheese Sauce) | 560 µg | 158.8 µg |
9774 | (Made With Butter) | 560 µg | 158.8 µg |
9775 | (Made With Margarine) | 560 µg | 158.8 µg |
9776 | (Made With Oil) | 560 µg | 158.8 µg |
9777 | (Made With Unspecified Fat) | 560 µg | 158.8 µg |
9778 | (Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
9779 | 560 µg | 158.8 µg | |
9780 | (Prepared With Milk) | 560 µg | 158.8 µg |
9781 | (Unspecified If Made With Milk Or Water) | 560 µg | 158.8 µg |
9782 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 560 µg | 158.8 µg |
9783 | 560 µg | 158.8 µg | |
9784 | (Made From Frozen) | 560 µg | 158.8 µg |
9785 | (Unspecified Form) | 560 µg | 158.8 µg |
9786 | (Dessert Type, Chocolate-Filled) | 560 µg | 158.8 µg |
9787 | (Rinds) | 560 µg | 158.8 µg |
9788 | 560 µg | 158.8 µg | |
9789 | 560 µg | 158.8 µg | |
9790 | (Wild Fish) | 560 µg | 158.8 µg |
9791 | 560 µg | 158.8 µg | |
9792 | (With Chili & Cheese, Fast Food / Restaurant) | 560 µg | 158.8 µg |
9793 | 560 µg | 158.8 µg | |
9794 | 560 µg | 158.8 µg | |
9795 | (With Cheese) | 560 µg | 158.8 µg |
9796 | (Chocolate) | 560 µg | 158.8 µg |
9797 | 560 µg | 158.8 µg | |
9798 | (With Meat Broth, Prepared With Water) | 560 µg | 158.8 µg |
9799 | 560 µg | 158.8 µg | |
9800 | (With Cream Sauce & Poultry, Home Recipe) | 560 µg | 158.8 µg |
9801 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 560 µg | 158.8 µg |
9802 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 560 µg | 158.8 µg |
9803 | (Prepared From Recipe) | 560 µg | 158.8 µg |
9804 | (Plain) | 560 µg | 158.8 µg |
9805 | 560 µg | 158.8 µg | |
9806 | 560 µg | 158.8 µg | |
9807 | (Fish) | 560 µg | 158.8 µg |
9808 | 560 µg | 158.8 µg | |
9809 | (Cheese, Whole Milk) | 560 µg | 158.8 µg |
9810 | (Gluten-Free) | 560 µg | 158.8 µg |
9811 | 560 µg | 158.8 µg | |
9812 | (Mixed Species, Fish) | 560 µg | 158.8 µg |
9813 | (Mexican Style Tortilla Soup, Home Recipe) | 560 µg | 158.8 µg |
9814 | 560 µg | 158.8 µg | |
9815 | (Made With Milk, Made From Home Recipe) | 560 µg | 158.8 µg |
9816 | 560 µg | 158.8 µg | |
9817 | (On Bun) | 560 µg | 158.8 µg |
9818 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 560 µg | 158.8 µg |
9819 | (With Nuts) | 560 µg | 158.8 µg |
9820 | (Candies) | 560 µg | 158.8 µg |
9821 | (Cream Style, Unspecified Form) | 560 µg | 158.8 µg |
9822 | (From Canned, Cream Style) | 560 µg | 158.8 µg |
9823 | (With Chili & Cheese) | 560 µg | 158.8 µg |
9824 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 560 µg | 158.8 µg |
9825 | (Flavors Other Than Fruit, Whole Milk) | 560 µg | 158.8 µg |
9826 | 550 µg | 155.9 µg | |
9827 | (Coated, Made With Cooking Spray) | 550 µg | 155.9 µg |
9828 | (Coated, Made Without Fat) | 550 µg | 155.9 µg |
9829 | (Made With Butter) | 550 µg | 155.9 µg |
9830 | (Made With Margarine) | 550 µg | 155.9 µg |
9831 | (Made With Oil) | 550 µg | 155.9 µg |
9832 | (Batter-Dipped, Made From Frozen) | 550 µg | 155.9 µg |
9833 | (With Vegetables, Peel Not Eaten) | 550 µg | 155.9 µg |
9834 | (Stuffed With Cheese, Peel Not Eaten) | 550 µg | 155.9 µg |
9835 | (With Salt, Drained, Immature Seeds) | 550 µg | 155.9 µg |
9836 | (Without Salt, Drained, Immature Seeds) | 550 µg | 155.9 µg |
9837 | 550 µg | 155.9 µg | |
9838 | 550 µg | 155.9 µg | |
9839 | (Prepared With Equal Volume Water) | 550 µg | 155.9 µg |
9840 | (Microwavable) | 550 µg | 155.9 µg |
9841 | (Home Recipe) | 550 µg | 155.9 µg |
9842 | (With Cream Sauce) | 550 µg | 155.9 µg |
9843 | (With Tomato-Based Sauce Mixture) | 550 µg | 155.9 µg |
9844 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 550 µg | 155.9 µg |
9845 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 550 µg | 155.9 µg |
9846 | (Not Chocolate) | 550 µg | 155.9 µg |
9847 | (Pressed) | 550 µg | 155.9 µg |
9848 | (Raised Or Yeast) | 550 µg | 155.9 µg |
9849 | (Thin Type) | 550 µg | 155.9 µg |
9850 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 550 µg | 155.9 µg |
9851 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 550 µg | 155.9 µg |
9852 | (Regular, Made With Milk, Made Without Fat) | 550 µg | 155.9 µg |
9853 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
9854 | (With Mushroom Sauce, Immature) | 550 µg | 155.9 µg |
9855 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 550 µg | 155.9 µg |
9856 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 550 µg | 155.9 µg |
9857 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 550 µg | 155.9 µg |
9858 | (Made With Fat) | 550 µg | 155.9 µg |
9859 | (Made Without Fat) | 550 µg | 155.9 µg |
9860 | (Made With Milk, Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
9861 | (Unspecified Cooking Method) | 550 µg | 155.9 µg |
9862 | (Thick-Cut) | 550 µg | 155.9 µg |
9863 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
9864 | (Regular Or Quick, Made With Milk, Made With Fat) | 550 µg | 155.9 µg |
9865 | (From Canned) | 550 µg | 155.9 µg |
9866 | 550 µg | 155.9 µg | |
9867 | (Yogurt Based) | 550 µg | 155.9 µg |
9868 | 550 µg | 155.9 µg | |
9869 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 550 µg | 155.9 µg |
9870 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 550 µg | 155.9 µg |
9871 | (With Spread, On Bun) | 550 µg | 155.9 µg |
9872 | (On White Bun) | 550 µg | 155.9 µg |
9873 | (Ready-To-Heat) | 550 µg | 155.9 µg |
9874 | (Made From Lowfat Milk & Low Calorie Sweetener) | 550 µg | 155.9 µg |
9875 | (Soft Serve, Chocolate) | 550 µg | 155.9 µg |
9876 | (Cake-Type, Includes Trolley Cakes) | 550 µg | 155.9 µg |
9877 | (No Sugar Added, Frozen Novelties) | 550 µg | 155.9 µg |
9878 | (With Sugar & Fruit) | 550 µg | 155.9 µg |
9879 | (Cookie) | 550 µg | 155.9 µg |
9880 | (Cookies) | 550 µg | 155.9 µg |
9881 | 550 µg | 155.9 µg | |
9882 | (Made From Frozen) | 550 µg | 155.9 µg |
9883 | (Regular Or Quick, Made With Milk, Made Without Fat) | 550 µg | 155.9 µg |
9884 | (Mixture) | 550 µg | 155.9 µg |
9885 | (Made With Dry Mix & Whole Milk) | 550 µg | 155.9 µg |
9886 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 550 µg | 155.9 µg |
9887 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
9888 | (Reduced Sugar Jelly, On White Bread) | 550 µg | 155.9 µg |
9889 | 550 µg | 155.9 µg | |
9890 | (Chocolate, Prepackaged) | 550 µg | 155.9 µg |
9891 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 550 µg | 155.9 µg |
9892 | (Candies) | 550 µg | 155.9 µg |
9893 | 550 µg | 155.9 µg | |
9894 | (With Cream Sauce & Poultry, Ready-To-Heat) | 550 µg | 155.9 µg |
9895 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 550 µg | 155.9 µg |
9896 | (Commercially Prepared, Soft-Type) | 550 µg | 155.9 µg |
9897 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 550 µg | 155.9 µg |
9898 | 550 µg | 155.9 µg | |
9899 | 550 µg | 155.9 µg | |
9900 | (Cereals, Country Bacon Flavor, Dry) | 550 µg | 155.9 µg |
9901 | (New York State, Fish) | 550 µg | 155.9 µg |
9902 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 550 µg | 155.9 µg |
9903 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 550 µg | 155.9 µg |
9904 | (Meatless With Sour Cream) | 550 µg | 155.9 µg |
9905 | (Gluten Free) | 550 µg | 155.9 µg |
9906 | (Yogurt Based) | 550 µg | 155.9 µg |
9907 | (Creamed Or With Cheese Sauce, Made From Fresh) | 550 µg | 155.9 µg |
9908 | 540 µg | 153.1 µg | |
9909 | (Creamed Or With Cheese Sauce, Made From Frozen) | 540 µg | 153.1 µg |
9910 | (Creamed Or With Cheese Sauce, Unspecified Form) | 540 µg | 153.1 µg |
9911 | (Ready-To-Bake) | 540 µg | 153.1 µg |
9912 | (Coated, Made With Cooking Spray) | 540 µg | 153.1 µg |
9913 | (Coated, Made Without Fat) | 540 µg | 153.1 µg |
9914 | (Coated, Made Without Fat) | 540 µg | 153.1 µg |
9915 | (Made Without Fat) | 540 µg | 153.1 µg |
9916 | (Made Without Fat) | 540 µg | 153.1 µg |
9917 | 540 µg | 153.1 µg | |
9918 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 540 µg | 153.1 µg |
9919 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 540 µg | 153.1 µg |
9920 | (Prepared From Recipe) | 540 µg | 153.1 µg |
9921 | (With Salt, Drained) | 540 µg | 153.1 µg |
9922 | (Without Salt, Drained) | 540 µg | 153.1 µg |
9923 | (Not Further Specified) | 540 µg | 153.1 µg |
9924 | (Made Without Fat) | 540 µg | 153.1 µg |
9925 | 540 µg | 153.1 µg | |
9926 | (Mature Seeds, Low Sodium) | 540 µg | 153.1 µg |
9927 | (Mature Seeds) | 540 µg | 153.1 µg |
9928 | (Prepared With Equal Volume Low Fat Milk, 2%) | 540 µg | 153.1 µg |
9929 | (Breaded, Fried) | 540 µg | 153.1 µg |
9930 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 540 µg | 153.1 µg |
9931 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 540 µg | 153.1 µg |
9932 | (Commercially Prepared, Soft-Type) | 540 µg | 153.1 µg |
9933 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 540 µg | 153.1 µg |
9934 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 540 µg | 153.1 µg |
9935 | 540 µg | 153.1 µg | |
9936 | (Made Without Fat) | 540 µg | 153.1 µg |
9937 | (From Restaurant) | 540 µg | 153.1 µg |
9938 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 540 µg | 153.1 µg |
9939 | (Regular, Made With Milk, Made With Fat) | 540 µg | 153.1 µg |
9940 | (Made Without Fat) | 540 µg | 153.1 µg |
9941 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 540 µg | 153.1 µg |
9942 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 540 µg | 153.1 µg |
9943 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
9944 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 540 µg | 153.1 µg |
9945 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 540 µg | 153.1 µg |
9946 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
9947 | (Made With Fat) | 540 µg | 153.1 µg |
9948 | (Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
9949 | (With Salt) | 540 µg | 153.1 µg |
9950 | (Without Salt) | 540 µg | 153.1 µg |
9951 | (Commercially Prepared) | 540 µg | 153.1 µg |
9952 | (Round, Stick) | 540 µg | 153.1 µg |
9953 | (Prepared With Milk) | 540 µg | 153.1 µg |
9954 | (Unspecified If Prepared With Milk Or Water) | 540 µg | 153.1 µg |
9955 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 540 µg | 153.1 µg |
9956 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 540 µg | 153.1 µg |
9957 | (Lemon, Unenriched) | 540 µg | 153.1 µg |
9958 | (Raspberry, Unenriched) | 540 µg | 153.1 µg |
9959 | (With Fruit) | 540 µg | 153.1 µg |
9960 | (Unspecified If Cake Or Yeast) | 540 µg | 153.1 µg |
9961 | 540 µg | 153.1 µg | |
9962 | 540 µg | 153.1 µg | |
9963 | (Mixed Species, Fish) | 540 µg | 153.1 µg |
9964 | (Baked, Prepared-From-Recipe, Desserts) | 540 µg | 153.1 µg |
9965 | (Not Tuna Or Lobster, Mixture) | 540 µg | 153.1 µg |
9966 | (With Noodles) | 540 µg | 153.1 µg |
9967 | (With Whole Fruit, No Dairy, Added Protein) | 540 µg | 153.1 µg |
9968 | (Made From Frozen) | 540 µg | 153.1 µg |
9969 | 540 µg | 153.1 µg | |
9970 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
9971 | (Regular Or Quick, Made With Milk, Made With Fat) | 540 µg | 153.1 µg |
9972 | (Mixture) | 540 µg | 153.1 µg |
9973 | (Flavors Other Than Chocolate, Prepackaged Type) | 540 µg | 153.1 µg |
9974 | (With Whipped Cream, Fruit Topping) | 540 µg | 153.1 µg |
9975 | (Regular Jelly, Not Further Specified) | 540 µg | 153.1 µg |
9976 | (Regular Jelly, On White Bread) | 540 µg | 153.1 µg |
9977 | (Pan De Manteca, Puerto Rican Style) | 540 µg | 153.1 µg |
9978 | (Flavors Other Than Chocolate) | 540 µg | 153.1 µg |
9979 | (Not Further Specified) | 540 µg | 153.1 µg |
9980 | (Without Tartar Sauce) | 540 µg | 153.1 µg |
9981 | 540 µg | 153.1 µg | |
9982 | (Capirotada) | 540 µg | 153.1 µg |
9983 | (Light, Flavors Other Than Chocolate, Home Recipe) | 540 µg | 153.1 µg |
9984 | (Fast Food) | 540 µg | 153.1 µg |
9985 | (Prepared From Recipe) | 540 µg | 153.1 µg |
9986 | 540 µg | 153.1 µg | |
9987 | (With Gravy) | 540 µg | 153.1 µg |
9988 | (With Gravy) | 540 µg | 153.1 µg |
9989 | 540 µg | 153.1 µg | |
9990 | 540 µg | 153.1 µg | |
9991 | 540 µg | 153.1 µg | |
9992 | (Fresh) | 540 µg | 153.1 µg |
9993 | (Fish, Alaska Native) | 540 µg | 153.1 µg |
9994 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 540 µg | 153.1 µg |
9995 | (Fluid) | 540 µg | 153.1 µg |
9996 | (Diet Frozen Meal) | 540 µg | 153.1 µg |
9997 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 540 µg | 153.1 µg |
9998 | (With Tomato Sauce & Poultry) | 540 µg | 153.1 µg |
9999 | 540 µg | 153.1 µg | |
10000 | 540 µg | 153.1 µg |
List of foods (10001 - 11000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
10001 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 540 µg | 153.1 µg |
10002 | (Puerto Rican Style) | 540 µg | 153.1 µg |
10003 | (With Vegetables & Mushroom Soup, No Noodles) | 540 µg | 153.1 µg |
10004 | (Gluten Free) | 540 µg | 153.1 µg |
10005 | 540 µg | 153.1 µg | |
10006 | 540 µg | 153.1 µg | |
10007 | 540 µg | 153.1 µg | |
10008 | 530 µg | 150.3 µg | |
10009 | 530 µg | 150.3 µg | |
10010 | (Coated, Made With Cooking Spray) | 530 µg | 150.3 µg |
10011 | (Coated, Made Without Fat) | 530 µg | 150.3 µg |
10012 | (Made Without Fat) | 530 µg | 150.3 µg |
10013 | (Made With Fat) | 530 µg | 150.3 µg |
10014 | (Made With Fat) | 530 µg | 150.3 µg |
10015 | (Coated, Made With Butter) | 530 µg | 150.3 µg |
10016 | (Coated, Made With Margarine) | 530 µg | 150.3 µg |
10017 | (Coated, Made With Oil) | 530 µg | 150.3 µg |
10018 | 530 µg | 150.3 µg | |
10019 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 530 µg | 150.3 µg |
10020 | (Made With Fat) | 530 µg | 150.3 µg |
10021 | (Unspecified If Cooking Fat Added) | 530 µg | 150.3 µg |
10022 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 530 µg | 150.3 µg |
10023 | (Drained) | 530 µg | 150.3 µg |
10024 | (Reduced Sodium, With Water Or Ready-To-Serve) | 530 µg | 150.3 µg |
10025 | (Drained, Mandarin Oranges, Juice Pack) | 530 µg | 150.3 µg |
10026 | (Cream Style, No Salt Added) | 530 µg | 150.3 µg |
10027 | (Cream Style, No Salt Added) | 530 µg | 150.3 µg |
10028 | (Cream Style, Regular Pack) | 530 µg | 150.3 µg |
10029 | 530 µg | 150.3 µg | |
10030 | (Diet Frozen Meal) | 530 µg | 150.3 µg |
10031 | 530 µg | 150.3 µg | |
10032 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 530 µg | 150.3 µg |
10033 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 530 µg | 150.3 µg |
10034 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 530 µg | 150.3 µg |
10035 | (With Noodles & Potatoes, Puerto Rican Style) | 530 µg | 150.3 µg |
10036 | (Frosted, Includes Honey Buns) | 530 µg | 150.3 µg |
10037 | (With Cream Sauce, Made With Milk, Unspecified Form) | 530 µg | 150.3 µg |
10038 | (With Cream Sauce, Made With Milk) | 530 µg | 150.3 µg |
10039 | (With Cream Sauce, Made With Milk) | 530 µg | 150.3 µg |
10040 | 530 µg | 150.3 µg | |
10041 | (Made With Fat) | 530 µg | 150.3 µg |
10042 | (Unspecified Cooking Method) | 530 µg | 150.3 µg |
10043 | (Unspecified Cooking Method) | 530 µg | 150.3 µg |
10044 | (Cream Style, Unspecified Color, From Canned) | 530 µg | 150.3 µg |
10045 | (Cream Style, Unspecified Color, Unspecified Form) | 530 µg | 150.3 µg |
10046 | 530 µg | 150.3 µg | |
10047 | (With Fruit) | 530 µg | 150.3 µg |
10048 | (Prepared With Milk) | 530 µg | 150.3 µg |
10049 | (As Ingredient In Omelet) | 530 µg | 150.3 µg |
10050 | (Fish) | 530 µg | 150.3 µg |
10051 | (Fish) | 530 µg | 150.3 µg |
10052 | (Mixed Species, Fish) | 530 µg | 150.3 µg |
10053 | (Dry, Unenriched) | 530 µg | 150.3 µg |
10054 | (Ready-To-Bake Or -Fry, Refrigerated) | 530 µg | 150.3 µg |
10055 | (White & Wild Rice, Vegetable) | 530 µg | 150.3 µg |
10056 | (Ready-To-Bake) | 530 µg | 150.3 µg |
10057 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 530 µg | 150.3 µg |
10058 | (Whole Milk) | 530 µg | 150.3 µg |
10059 | 530 µg | 150.3 µg | |
10060 | (Plain, Nonfat Milk) | 530 µg | 150.3 µg |
10061 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 530 µg | 150.3 µg |
10062 | (Macarrones Con Atun, Puerto Rican Style) | 530 µg | 150.3 µg |
10063 | (Without Icing Or Filling) | 530 µg | 150.3 µg |
10064 | (Whole Kernel) | 530 µg | 150.3 µg |
10065 | 530 µg | 150.3 µg | |
10066 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 530 µg | 150.3 µg |
10067 | (Fish) | 530 µg | 150.3 µg |
10068 | 530 µg | 150.3 µg | |
10069 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 530 µg | 150.3 µg |
10070 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 530 µg | 150.3 µg |
10071 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 530 µg | 150.3 µg |
10072 | 530 µg | 150.3 µg | |
10073 | (Fresh) | 530 µg | 150.3 µg |
10074 | 530 µg | 150.3 µg | |
10075 | 530 µg | 150.3 µg | |
10076 | (Fish) | 530 µg | 150.3 µg |
10077 | 530 µg | 150.3 µg | |
10078 | (Exposed To Ultraviolet Light) | 530 µg | 150.3 µg |
10079 | 530 µg | 150.3 µg | |
10080 | 530 µg | 150.3 µg | |
10081 | 530 µg | 150.3 µg | |
10082 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 530 µg | 150.3 µg |
10083 | (Candies) | 530 µg | 150.3 µg |
10084 | 530 µg | 150.3 µg | |
10085 | (Flavors Other Than Chocolate, Light Ice Cream) | 530 µg | 150.3 µg |
10086 | (Unspecified Flavor, Light Ice Cream) | 530 µg | 150.3 µg |
10087 | (Homemade) | 530 µg | 150.3 µg |
10088 | (For Use On A Sandwich) | 530 µg | 150.3 µg |
10089 | 530 µg | 150.3 µg | |
10090 | 530 µg | 150.3 µg | |
10091 | 530 µg | 150.3 µg | |
10092 | (Unsalted) | 530 µg | 150.3 µg |
10093 | (Cinnamon Bun, Frosted) | 530 µg | 150.3 µg |
10094 | (With Fruit, Frosted, Diet) | 530 µg | 150.3 µg |
10095 | (Plain, Apache) | 530 µg | 150.3 µg |
10096 | (Ready -To-Heat) | 530 µg | 150.3 µg |
10097 | 530 µg | 150.3 µg | |
10098 | 530 µg | 150.3 µg | |
10099 | (Flour, Wheat) | 530 µg | 150.3 µg |
10100 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 530 µg | 150.3 µg |
10101 | 530 µg | 150.3 µg | |
10102 | 530 µg | 150.3 µg | |
10103 | (Prepared From Recipe) | 530 µg | 150.3 µg |
10104 | (Light) | 530 µg | 150.3 µg |
10105 | (With Peas, Made Without Fat) | 530 µg | 150.3 µg |
10106 | (Cream Style, From Canned) | 530 µg | 150.3 µg |
10107 | (Cream Style, Unspecified Form) | 530 µg | 150.3 µg |
10108 | (With Seafood & Added Vegetables) | 520 µg | 147.4 µg |
10109 | (Made With Enriched Flour, Deep Dish) | 520 µg | 147.4 µg |
10110 | (Coated, Made With Butter) | 520 µg | 147.4 µg |
10111 | (Coated, Made With Butter) | 520 µg | 147.4 µg |
10112 | (Coated, Made With Margarine) | 520 µg | 147.4 µg |
10113 | (Coated, Made With Oil) | 520 µg | 147.4 µg |
10114 | (Coated, Made With Fat) | 520 µg | 147.4 µg |
10115 | (Coated, Made Without Fat) | 520 µg | 147.4 µg |
10116 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 520 µg | 147.4 µg |
10117 | 520 µg | 147.4 µg | |
10118 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 520 µg | 147.4 µg |
10119 | (With Gravy, Made With Fat) | 520 µg | 147.4 µg |
10120 | (With Gravy, Made Without Fat) | 520 µg | 147.4 µg |
10121 | (With Gravy, Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
10122 | (With Soy-Based Sauce, Made Without Fat) | 520 µg | 147.4 µg |
10123 | (With Vegetables & Gravy, Made Without Fat) | 520 µg | 147.4 µg |
10124 | (With Gravy) | 520 µg | 147.4 µg |
10125 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 520 µg | 147.4 µg |
10126 | (Prepared With Equal Volume Water) | 520 µg | 147.4 µg |
10127 | (With Tomato Sauce) | 520 µg | 147.4 µg |
10128 | (With Mushroom Soup Mixture) | 520 µg | 147.4 µg |
10129 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 520 µg | 147.4 µg |
10130 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 520 µg | 147.4 µg |
10131 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 520 µg | 147.4 µg |
10132 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 520 µg | 147.4 µg |
10133 | (Made With Butter) | 520 µg | 147.4 µg |
10134 | (Made With Margarine) | 520 µg | 147.4 µg |
10135 | (Made With Oil) | 520 µg | 147.4 µg |
10136 | (Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
10137 | (Moist Heat, Wild Fish) | 520 µg | 147.4 µg |
10138 | (Made With Butter) | 520 µg | 147.4 µg |
10139 | (Made With Margarine) | 520 µg | 147.4 µg |
10140 | (Made With Oil) | 520 µg | 147.4 µg |
10141 | (Made With Unspecified Fat) | 520 µg | 147.4 µg |
10142 | (Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
10143 | (With Mushroom Sauce, Immature) | 520 µg | 147.4 µg |
10144 | (With Mushroom Sauce, Immature, From Canned) | 520 µg | 147.4 µg |
10145 | (With Mushroom Sauce, Immature, Unspecified Form) | 520 µg | 147.4 µg |
10146 | (Regular, Flavored) | 520 µg | 147.4 µg |
10147 | 520 µg | 147.4 µg | |
10148 | (Custard-Filled) | 520 µg | 147.4 µg |
10149 | (Mixed Species, Fish) | 520 µg | 147.4 µg |
10150 | (Commercially Prepared) | 520 µg | 147.4 µg |
10151 | (Raw, Unpeeled, Nuts) | 520 µg | 147.4 µg |
10152 | 520 µg | 147.4 µg | |
10153 | (Puerto Rican Style) | 520 µg | 147.4 µg |
10154 | (Mainly Flour & Water) | 520 µg | 147.4 µg |
10155 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 520 µg | 147.4 µg |
10156 | (Chocolate, Nonfat) | 520 µg | 147.4 µg |
10157 | (Plain, Whole Milk) | 520 µg | 147.4 µg |
10158 | (Plain, Whole Milk) | 520 µg | 147.4 µg |
10159 | (Refrigerated) | 520 µg | 147.4 µg |
10160 | (Breaded) | 520 µg | 147.4 µg |
10161 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 520 µg | 147.4 µg |
10162 | (Flavors Other Than Chocolate) | 520 µg | 147.4 µg |
10163 | (Unspecified Flavor) | 520 µg | 147.4 µg |
10164 | (No Sugar Added, Unspecified Flavor) | 520 µg | 147.4 µg |
10165 | (Soft) | 520 µg | 147.4 µg |
10166 | (Latino Bakery Item) | 520 µg | 147.4 µg |
10167 | (For Use On A Sandwich) | 520 µg | 147.4 µg |
10168 | (Reduced Calorie, High Fiber) | 520 µg | 147.4 µg |
10169 | (With Cream Sauce & Poultry, Restaurant) | 520 µg | 147.4 µg |
10170 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 520 µg | 147.4 µg |
10171 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 520 µg | 147.4 µg |
10172 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 520 µg | 147.4 µg |
10173 | (Canned Entree) | 520 µg | 147.4 µg |
10174 | (Reduced Fat) | 520 µg | 147.4 µg |
10175 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 520 µg | 147.4 µg |
10176 | (Flan De Calabaza) | 520 µg | 147.4 µg |
10177 | 520 µg | 147.4 µg | |
10178 | (King, Fish, Alaska Native) | 520 µg | 147.4 µg |
10179 | 520 µg | 147.4 µg | |
10180 | 520 µg | 147.4 µg | |
10181 | (Sockeye, Fish, Alaska Native) | 520 µg | 147.4 µg |
10182 | (Fish) | 520 µg | 147.4 µg |
10183 | 520 µg | 147.4 µg | |
10184 | (Exposed To Ultraviolet Light) | 520 µg | 147.4 µg |
10185 | (Mixed Species, Fish) | 520 µg | 147.4 µg |
10186 | 520 µg | 147.4 µg | |
10187 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 520 µg | 147.4 µg |
10188 | 520 µg | 147.4 µg | |
10189 | (Blended With Candy Or Cookies, Light Ice Cream) | 520 µg | 147.4 µg |
10190 | (Chocolate) | 520 µg | 147.4 µg |
10191 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 520 µg | 147.4 µg |
10192 | 520 µg | 147.4 µg | |
10193 | (With Cream Sauce, Cheese-Filled) | 520 µg | 147.4 µg |
10194 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 520 µg | 147.4 µg |
10195 | (With Lettuce) | 520 µg | 147.4 µg |
10196 | 520 µg | 147.4 µg | |
10197 | 520 µg | 147.4 µg | |
10198 | (With Corn, Made Without Fat) | 520 µg | 147.4 µg |
10199 | (With Peas, Made With Fat) | 520 µg | 147.4 µg |
10200 | (With Peas, Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
10201 | (Dry, Reconstituted) | 520 µg | 147.4 µg |
10202 | (Made With Fat, Cream Style, From Canned) | 520 µg | 147.4 µg |
10203 | (Made With Fat, Cream Style, Unspecified Form) | 520 µg | 147.4 µg |
10204 | (Brown, Italian, Or Crimini) | 512 µg | 145.1 µg |
10205 | 511 µg | 144.9 µg | |
10206 | (Raw, Nuts) | 510 µg | 144.6 µg |
10207 | (Creamed Or With Cheese Sauce, From Canned) | 510 µg | 144.6 µg |
10208 | (With Pork & Sweet Sauce) | 510 µg | 144.6 µg |
10209 | (Not Further Specified) | 510 µg | 144.6 µg |
10210 | (Standard-Type, Ready-To-Bake, Enriched) | 510 µg | 144.6 µg |
10211 | (Coated, Made With Margarine) | 510 µg | 144.6 µg |
10212 | (Coated, Made With Oil) | 510 µg | 144.6 µg |
10213 | (Made With Fat) | 510 µg | 144.6 µg |
10214 | (Made With Fat) | 510 µg | 144.6 µg |
10215 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 510 µg | 144.6 µg |
10216 | 510 µg | 144.6 µg | |
10217 | (With Soy-Based Sauce, Made With Fat) | 510 µg | 144.6 µg |
10218 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
10219 | (With Vegetables & Gravy, Made With Fat) | 510 µg | 144.6 µg |
10220 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
10221 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 510 µg | 144.6 µg |
10222 | 510 µg | 144.6 µg | |
10223 | 510 µg | 144.6 µg | |
10224 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 510 µg | 144.6 µg |
10225 | (Solids & Liquids) | 510 µg | 144.6 µg |
10226 | (Juice Pack) | 510 µg | 144.6 µg |
10227 | (With Tomato Sauce & Meat Or Meatballs) | 510 µg | 144.6 µg |
10228 | (With Meatballs In Tomato Sauce) | 510 µg | 144.6 µg |
10229 | (Mandarin Oranges, Juice Pack) | 510 µg | 144.6 µg |
10230 | (With Tomato Sauce, Meat-Filled) | 510 µg | 144.6 µg |
10231 | (Cream Cheese Base) | 510 µg | 144.6 µg |
10232 | (Regular, Cream Cheese) | 510 µg | 144.6 µg |
10233 | 510 µg | 144.6 µg | |
10234 | (Commercially Prepared) | 510 µg | 144.6 µg |
10235 | 510 µg | 144.6 µg | |
10236 | (Prepackaged Or Deli, Luncheon Meat) | 510 µg | 144.6 µg |
10237 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 510 µg | 144.6 µg |
10238 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 510 µg | 144.6 µg |
10239 | 510 µg | 144.6 µg | |
10240 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 510 µg | 144.6 µg |
10241 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 510 µg | 144.6 µg |
10242 | (With Hot Sauce, From Other Sources, Boneless) | 510 µg | 144.6 µg |
10243 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 510 µg | 144.6 µg |
10244 | (Dry Mix, Prepared With 2% Milk) | 510 µg | 144.6 µg |
10245 | (Cereal Grain Beverage, Powder) | 510 µg | 144.6 µg |
10246 | (With Meat, Poultry, And/Or Seafood, Asian) | 510 µg | 144.6 µg |
10247 | (With Tomato Sauce) | 510 µg | 144.6 µg |
10248 | (Made Without Fat) | 510 µg | 144.6 µg |
10249 | (Unspecified Cooking Method) | 510 µg | 144.6 µg |
10250 | (With Tomato Sauce) | 510 µg | 144.6 µg |
10251 | (Made Without Fat) | 510 µg | 144.6 µg |
10252 | (Made Without Fat) | 510 µg | 144.6 µg |
10253 | (Made Without Fat) | 510 µg | 144.6 µg |
10254 | (With Cheese, Corn Or Hominy, Made Without Fat) | 510 µg | 144.6 µg |
10255 | (Made Without Fat) | 510 µg | 144.6 µg |
10256 | (Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
10257 | (With Added Salt, Enriched) | 510 µg | 144.6 µg |
10258 | (With Added Salt, Unenriched) | 510 µg | 144.6 µg |
10259 | (Without Added Salt, Enriched) | 510 µg | 144.6 µg |
10260 | (Without Added Salt, Unenriched) | 510 µg | 144.6 µg |
10261 | (With Tomato Sauce, Unspecified Form) | 510 µg | 144.6 µg |
10262 | (Made Without Fat) | 510 µg | 144.6 µg |
10263 | (Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
10264 | (Unspecified Cooking Method) | 510 µg | 144.6 µg |
10265 | (Made Without Fat, Unspecified Form) | 510 µg | 144.6 µg |
10266 | (Mixed Species, Fish) | 510 µg | 144.6 µg |
10267 | (Greenland, Fish) | 510 µg | 144.6 µg |
10268 | (Fish) | 510 µg | 144.6 µg |
10269 | 510 µg | 144.6 µg | |
10270 | (Vegetable) | 510 µg | 144.6 µg |
10271 | (Prepared With Whole Milk, Dry Mix) | 510 µg | 144.6 µg |
10272 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 510 µg | 144.6 µg |
10273 | (Family Style Restaurant) | 510 µg | 144.6 µg |
10274 | (Restaurant) | 510 µg | 144.6 µg |
10275 | 510 µg | 144.6 µg | |
10276 | (Plain) | 510 µg | 144.6 µg |
10277 | (Made With Tapioca Starch & Brown Rice Flour) | 510 µg | 144.6 µg |
10278 | (Diet Frozen Meal) | 510 µg | 144.6 µg |
10279 | (Chinese Restaurant) | 510 µg | 144.6 µg |
10280 | (Cereals, Dry) | 510 µg | 144.6 µg |
10281 | 510 µg | 144.6 µg | |
10282 | (In Skin, Skin With Salt) | 510 µg | 144.6 µg |
10283 | (Without Salt, Cooked In Skin, Skin) | 510 µg | 144.6 µg |
10284 | (Flavors Other Than Chocolate, Home Recipe) | 510 µg | 144.6 µg |
10285 | (With Icing Or Filling) | 510 µg | 144.6 µg |
10286 | (Breaded & Fried) | 510 µg | 144.6 µg |
10287 | (Family Style Restaurant) | 510 µg | 144.6 µg |
10288 | (With Cream Sauce & Seafood, Home Recipe) | 510 µg | 144.6 µg |
10289 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 510 µg | 144.6 µg |
10290 | 510 µg | 144.6 µg | |
10291 | 510 µg | 144.6 µg | |
10292 | 510 µg | 144.6 µg | |
10293 | (Dry Powder) | 510 µg | 144.6 µg |
10294 | (Mollusks, Mixed Species) | 510 µg | 144.6 µg |
10295 | 510 µg | 144.6 µg | |
10296 | (Breast Meat, Skinless) | 510 µg | 144.6 µg |
10297 | (Fish) | 510 µg | 144.6 µg |
10298 | 510 µg | 144.6 µg | |
10299 | (Fish) | 510 µg | 144.6 µg |
10300 | (Manjar Blanco, Puerto Rican Style) | 510 µg | 144.6 µg |
10301 | (With Fruit) | 510 µg | 144.6 µg |
10302 | 510 µg | 144.6 µg | |
10303 | (Frozen Entree) | 510 µg | 144.6 µg |
10304 | (Commercially Prepared) | 510 µg | 144.6 µg |
10305 | (Without Icing Or Filling) | 510 µg | 144.6 µg |
10306 | (Puerto Rican Style) | 510 µg | 144.6 µg |
10307 | (With Fruit, Frosted) | 510 µg | 144.6 µg |
10308 | (With Tomato Sauce, Cheese-Filled, Meatless) | 510 µg | 144.6 µg |
10309 | (Gluten Free) | 510 µg | 144.6 µg |
10310 | (With Corn, Made With Fat) | 510 µg | 144.6 µg |
10311 | (With Corn, Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
10312 | (Baked With Cheese) | 510 µg | 144.6 µg |
10313 | 510 µg | 144.6 µg | |
10314 | (With Seafood) | 500 µg | 141.7 µg |
10315 | 500 µg | 141.7 µg | |
10316 | (Made Without Fat) | 500 µg | 141.7 µg |
10317 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 500 µg | 141.7 µg |
10318 | 500 µg | 141.7 µg | |
10319 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 500 µg | 141.7 µg |
10320 | (Semolina Dessert Dish) | 500 µg | 141.7 µg |
10321 | (Yellow And/Or Green String Beans) | 500 µg | 141.7 µg |
10322 | (Ready To Serve) | 500 µg | 141.7 µg |
10323 | (Italian Sugar Cookie) | 500 µg | 141.7 µg |
10324 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 500 µg | 141.7 µg |
10325 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 500 µg | 141.7 µg |
10326 | (Fast Food) | 500 µg | 141.7 µg |
10327 | (With Salt, Drained) | 500 µg | 141.7 µg |
10328 | (Without Salt, Drained) | 500 µg | 141.7 µg |
10329 | (Including Corn, Carrots, & Green Beans) | 500 µg | 141.7 µg |
10330 | (As Ingredient In Food) | 500 µg | 141.7 µg |
10331 | (Broccoli, Noodles, & Cream Sauce) | 500 µg | 141.7 µg |
10332 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 500 µg | 141.7 µg |
10333 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10334 | (With Icing Or Filling, Cookie) | 500 µg | 141.7 µg |
10335 | 500 µg | 141.7 µg | |
10336 | (Home Recipe Or Ready-To-Serve) | 500 µg | 141.7 µg |
10337 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 500 µg | 141.7 µg |
10338 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 500 µg | 141.7 µg |
10339 | (Condensed) | 500 µg | 141.7 µg |
10340 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 500 µg | 141.7 µg |
10341 | (Home Recipe) | 500 µg | 141.7 µg |
10342 | (Home Recipe) | 500 µg | 141.7 µg |
10343 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 500 µg | 141.7 µg |
10344 | (With Gravy Mixture) | 500 µg | 141.7 µg |
10345 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 500 µg | 141.7 µg |
10346 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 500 µg | 141.7 µg |
10347 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 500 µg | 141.7 µg |
10348 | (Diet Frozen Meal) | 500 µg | 141.7 µg |
10349 | (Yogurt Based) | 500 µg | 141.7 µg |
10350 | (Refrigerated Dough) | 500 µg | 141.7 µg |
10351 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 500 µg | 141.7 µg |
10352 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 500 µg | 141.7 µg |
10353 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 500 µg | 141.7 µg |
10354 | (Dry Mix, Prepared With Whole Milk) | 500 µg | 141.7 µg |
10355 | (Made Without Fat) | 500 µg | 141.7 µg |
10356 | (Made With Butter) | 500 µg | 141.7 µg |
10357 | (Made With Oil) | 500 µg | 141.7 µg |
10358 | (Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10359 | (Made With Unspecified Fat) | 500 µg | 141.7 µg |
10360 | (Made With Butter) | 500 µg | 141.7 µg |
10361 | (Made With Margarine) | 500 µg | 141.7 µg |
10362 | (Made With Oil) | 500 µg | 141.7 µg |
10363 | (Made With Unspecified Fat) | 500 µg | 141.7 µg |
10364 | (Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10365 | (With Almonds, Made With Unspecified Fat) | 500 µg | 141.7 µg |
10366 | (Made With Butter) | 500 µg | 141.7 µg |
10367 | (Made With Margarine) | 500 µg | 141.7 µg |
10368 | (Made With Oil) | 500 µg | 141.7 µg |
10369 | (Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10370 | (With Cheese, Corn Or Hominy, Made With Fat) | 500 µg | 141.7 µg |
10371 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10372 | (Cornmeal, Lime-Treated) | 500 µg | 141.7 µg |
10373 | (Made With Unspecified Fat) | 500 µg | 141.7 µg |
10374 | (Protein-Fortified, Enriched, N x 6.25) | 500 µg | 141.7 µg |
10375 | (Made With Fat) | 500 µg | 141.7 µg |
10376 | (Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10377 | (Wheat & Barley, Made Without Fat) | 500 µg | 141.7 µg |
10378 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
10379 | (Made With Margarine, Unspecified Form) | 500 µg | 141.7 µg |
10380 | (Made With Unspecified Fat, Unspecified Form) | 500 µg | 141.7 µg |
10381 | (Unspecified If Cooking Fat Added, Unspecified Form) | 500 µg | 141.7 µg |
10382 | 500 µg | 141.7 µg | |
10383 | 500 µg | 141.7 µg | |
10384 | (With Cheese & Tuna) | 500 µg | 141.7 µg |
10385 | (Not Further Specified) | 500 µg | 141.7 µg |
10386 | (Cake Type) | 500 µg | 141.7 µg |
10387 | (Plain, Cake Type) | 500 µg | 141.7 µg |
10388 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 500 µg | 141.7 µg |
10389 | (Potato, Fried In Vegetable Oil) | 500 µg | 141.7 µg |
10390 | (Batter-Dipped) | 500 µg | 141.7 µg |
10391 | (Flavors Other Than Chocolate, Nondairy) | 500 µg | 141.7 µg |
10392 | (Made From Frozen) | 500 µg | 141.7 µg |
10393 | 500 µg | 141.7 µg | |
10394 | (With Rice Cereal) | 500 µg | 141.7 µg |
10395 | (Mixture) | 500 µg | 141.7 µg |
10396 | 500 µg | 141.7 µg | |
10397 | 500 µg | 141.7 µg | |
10398 | (With Cone) | 500 µg | 141.7 µg |
10399 | (Cereals, Dry) | 500 µg | 141.7 µg |
10400 | (With Oat Cereal, No-Bake) | 500 µg | 141.7 µg |
10401 | (With Rice Cereal, No-Bake) | 500 µg | 141.7 µg |
10402 | 500 µg | 141.7 µg | |
10403 | 500 µg | 141.7 µg | |
10404 | 500 µg | 141.7 µg | |
10405 | (With Chocolate, Made From Frozen) | 500 µg | 141.7 µg |
10406 | (With Cream Sauce & Seafood, Ready-To-Heat) | 500 µg | 141.7 µg |
10407 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 500 µg | 141.7 µg |
10408 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 500 µg | 141.7 µg |
10409 | (No-Bake, Cookie) | 500 µg | 141.7 µg |
10410 | (Refrigerated Dough, Higher Fat) | 500 µg | 141.7 µg |
10411 | (Matai) | 500 µg | 141.7 µg |
10412 | 500 µg | 141.7 µg | |
10413 | (Cilantro) | 500 µg | 141.7 µg |
10414 | (Mature Seeds, Sprouted) | 500 µg | 141.7 µg |
10415 | (Tannier) | 500 µg | 141.7 µg |
10416 | (Arroz Con Leche, Latino Restaurant) | 500 µg | 141.7 µg |
10417 | 500 µg | 141.7 µg | |
10418 | (Fish) | 500 µg | 141.7 µg |
10419 | (Blended With Cookie Pieces, Light Ice Cream) | 500 µg | 141.7 µg |
10420 | (Flavors Other Than Chocolate, Light Ice Cream) | 500 µg | 141.7 µg |
10421 | (Unspecified Flavor, Light Ice Cream) | 500 µg | 141.7 µg |
10422 | (Fat Free) | 500 µg | 141.7 µg |
10423 | (Fat Free) | 500 µg | 141.7 µg |
10424 | (Half & Half) | 500 µg | 141.7 µg |
10425 | (Light) | 500 µg | 141.7 µg |
10426 | (Light) | 500 µg | 141.7 µg |
10427 | (Reduced Fat, Cultured) | 500 µg | 141.7 µg |
10428 | 500 µg | 141.7 µg | |
10429 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 500 µg | 141.7 µg |
10430 | (With Caramel, Coconut, & Chocolate Coating) | 500 µg | 141.7 µg |
10431 | (With Caramel, Coconut, & Chocolate Coating) | 500 µg | 141.7 µg |
10432 | (Made From Garden Vegetables) | 500 µg | 141.7 µg |
10433 | (Frozen, Ready-To-Heat, Gluten-Free) | 500 µg | 141.7 µg |
10434 | (From Fast Food / Restaurant) | 500 µg | 141.7 µg |
10435 | 500 µg | 141.7 µg | |
10436 | (Mushroom) | 498 µg | 141.2 µg |
10437 | 490 µg | 138.9 µg | |
10438 | 490 µg | 138.9 µg | |
10439 | (From Fast Food / Restaurant) | 490 µg | 138.9 µg |
10440 | (Coated, Made With Fat) | 490 µg | 138.9 µg |
10441 | (Made With Cooking Spray) | 490 µg | 138.9 µg |
10442 | (Made Without Fat) | 490 µg | 138.9 µg |
10443 | (Made With Fat) | 490 µg | 138.9 µg |
10444 | (With Salt, Skin Only) | 490 µg | 138.9 µg |
10445 | (Without Salt, Skin) | 490 µg | 138.9 µg |
10446 | 490 µg | 138.9 µg | |
10447 | (With Salt, Drained) | 490 µg | 138.9 µg |
10448 | (Without Salt, Drained) | 490 µg | 138.9 µg |
10449 | (With Salt, Drained) | 490 µg | 138.9 µg |
10450 | (Without Salt, Drained) | 490 µg | 138.9 µg |
10451 | (With Salt, Drained) | 490 µg | 138.9 µg |
10452 | (Without Salt, Drained) | 490 µg | 138.9 µg |
10453 | (With Salt, Drained) | 490 µg | 138.9 µg |
10454 | (Without Salt, Drained) | 490 µg | 138.9 µg |
10455 | (With Salt, Drained, Chopped Or Leaf) | 490 µg | 138.9 µg |
10456 | (Without Salt, Drained, Chopped Or Leaf) | 490 µg | 138.9 µg |
10457 | 490 µg | 138.9 µg | |
10458 | (Flavored) | 490 µg | 138.9 µg |
10459 | (Plain) | 490 µg | 138.9 µg |
10460 | (Ritz) | 490 µg | 138.9 µg |
10461 | (Reduced Sodium, With Water Or Ready-To-Serve) | 490 µg | 138.9 µg |
10462 | (Diet) | 490 µg | 138.9 µg |
10463 | (Stuffed With Cheese) | 490 µg | 138.9 µg |
10464 | 490 µg | 138.9 µg | |
10465 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 490 µg | 138.9 µg |
10466 | (With Gravy) | 490 µg | 138.9 µg |
10467 | (Vanilla, Nonfat) | 490 µg | 138.9 µg |
10468 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 490 µg | 138.9 µg |
10469 | (Soft-Serve, Frozen Yogurts) | 490 µg | 138.9 µg |
10470 | (Reduced Fat) | 490 µg | 138.9 µg |
10471 | (With Creme Filling, Reduced Fat) | 490 µg | 138.9 µg |
10472 | 490 µg | 138.9 µg | |
10473 | 490 µg | 138.9 µg | |
10474 | 490 µg | 138.9 µg | |
10475 | 490 µg | 138.9 µg | |
10476 | (Made With Margarine) | 490 µg | 138.9 µg |
10477 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 490 µg | 138.9 µg |
10478 | (Made Without Fat) | 490 µg | 138.9 µg |
10479 | (Pea Pod, Made Without Fat) | 490 µg | 138.9 µg |
10480 | (Made Without Fat) | 490 µg | 138.9 µg |
10481 | (Made With Milk, Made Without Fat) | 490 µg | 138.9 µg |
10482 | (Made With Fat) | 490 µg | 138.9 µg |
10483 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 490 µg | 138.9 µg |
10484 | (Unspecified Form, Made Without Fat) | 490 µg | 138.9 µg |
10485 | (Not Further Specified) | 490 µg | 138.9 µg |
10486 | (Unspecified Cooking Method) | 490 µg | 138.9 µg |
10487 | (Pea Pod, Made Without Fat, Unspecified Form) | 490 µg | 138.9 µg |
10488 | (Made With Fat) | 490 µg | 138.9 µg |
10489 | (Unspecified Form, Made Without Fat) | 490 µg | 138.9 µg |
10490 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 490 µg | 138.9 µg |
10491 | (Unspecified Type, Made Without Fat) | 490 µg | 138.9 µg |
10492 | (Made Without Fat) | 490 µg | 138.9 µg |
10493 | (Regular, Long-Grain, Enriched) | 490 µg | 138.9 µg |
10494 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 490 µg | 138.9 µg |
10495 | (With Salt, Regular, Long-Grain, Enriched) | 490 µg | 138.9 µg |
10496 | (With Salt, Regular, Long-Grain, Unenriched) | 490 µg | 138.9 µg |
10497 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 490 µg | 138.9 µg |
10498 | (Snack) | 490 µg | 138.9 µg |
10499 | (Regular, Standard Snack-Type) | 490 µg | 138.9 µg |
10500 | (Unspecified If Sweet) | 490 µg | 138.9 µg |
10501 | 490 µg | 138.9 µg | |
10502 | 490 µg | 138.9 µg | |
10503 | 490 µg | 138.9 µg | |
10504 | (Sweetened) | 490 µg | 138.9 µg |
10505 | (Fish) | 490 µg | 138.9 µg |
10506 | (With Chicken Or Turkey) | 490 µg | 138.9 µg |
10507 | (Raw, Peeled, Nuts) | 490 µg | 138.9 µg |
10508 | (With Tartar Sauce) | 490 µg | 138.9 µg |
10509 | (Nonfat Milk, With Low-Calorie Sweetener) | 490 µg | 138.9 µg |
10510 | (Nonfat Milk) | 490 µg | 138.9 µg |
10511 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 490 µg | 138.9 µg |
10512 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 490 µg | 138.9 µg |
10513 | (Flavors Other Than Chocolate, Nonfat Milk) | 490 µg | 138.9 µg |
10514 | 490 µg | 138.9 µg | |
10515 | (Milk, Molasses & Cornmeal-Based Pudding) | 490 µg | 138.9 µg |
10516 | 490 µg | 138.9 µg | |
10517 | (Candies) | 490 µg | 138.9 µg |
10518 | 490 µg | 138.9 µg | |
10519 | (Commercially Prepared) | 490 µg | 138.9 µg |
10520 | (Individual Size Or Tart) | 490 µg | 138.9 µg |
10521 | 490 µg | 138.9 µg | |
10522 | (Puerto Rican Style) | 490 µg | 138.9 µg |
10523 | (With Tuna & Egg) | 490 µg | 138.9 µg |
10524 | 490 µg | 138.9 µg | |
10525 | (Candies) | 490 µg | 138.9 µg |
10526 | (Sugar Free) | 490 µg | 138.9 µg |
10527 | (Commercially Prepared, Special Dietary) | 490 µg | 138.9 µg |
10528 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 490 µg | 138.9 µg |
10529 | 490 µg | 138.9 µg | |
10530 | 490 µg | 138.9 µg | |
10531 | (In Cream Sauce) | 490 µg | 138.9 µg |
10532 | 490 µg | 138.9 µg | |
10533 | 490 µg | 138.9 µg | |
10534 | (Long-Grain, Precooked Or Instant, Enriched) | 490 µg | 138.9 µg |
10535 | (Globe Or French) | 490 µg | 138.9 µg |
10536 | (Fish) | 490 µg | 138.9 µg |
10537 | (No-Bake, Cookie) | 490 µg | 138.9 µg |
10538 | (Cookie) | 490 µg | 138.9 µg |
10539 | (Reduced Fat, Cookie) | 490 µg | 138.9 µg |
10540 | (Commercially Prepared, Plain) | 490 µg | 138.9 µg |
10541 | (Reduced Fat) | 490 µg | 138.9 µg |
10542 | (Chinese Restaurant) | 490 µg | 138.9 µg |
10543 | (Mixed Species, Fish) | 490 µg | 138.9 µg |
10544 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 490 µg | 138.9 µg |
10545 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 490 µg | 138.9 µg |
10546 | (Yogurt Based) | 490 µg | 138.9 µg |
10547 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 490 µg | 138.9 µg |
10548 | (Unspecified Type) | 490 µg | 138.9 µg |
10549 | 490 µg | 138.9 µg | |
10550 | 490 µg | 138.9 µg | |
10551 | (Immature Seeds) | 490 µg | 138.9 µg |
10552 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 490 µg | 138.9 µg |
10553 | (With Peas & Carrots, Made Without Fat) | 490 µg | 138.9 µg |
10554 | 482 µg | 136.6 µg | |
10555 | 480 µg | 136.1 µg | |
10556 | (Made With Cooking Spray, Unspecified Type) | 480 µg | 136.1 µg |
10557 | (Made Without Fat, Unspecified Type) | 480 µg | 136.1 µg |
10558 | (Made With Butter) | 480 µg | 136.1 µg |
10559 | (Made With Margarine) | 480 µg | 136.1 µg |
10560 | (Made With Oil) | 480 µg | 136.1 µg |
10561 | 480 µg | 136.1 µg | |
10562 | (Prepared From Recipe) | 480 µg | 136.1 µg |
10563 | (Mixed Species, Fish) | 480 µg | 136.1 µg |
10564 | (With Salt, Drained) | 480 µg | 136.1 µg |
10565 | (Without Salt, Drained) | 480 µg | 136.1 µg |
10566 | (In Light Syrup) | 480 µg | 136.1 µg |
10567 | (With Tomato Sauce, Cheese-Filled, Meatless) | 480 µg | 136.1 µg |
10568 | (With Icing Or Filling) | 480 µg | 136.1 µg |
10569 | 480 µg | 136.1 µg | |
10570 | 480 µg | 136.1 µg | |
10571 | (With Dressing) | 480 µg | 136.1 µg |
10572 | 480 µg | 136.1 µg | |
10573 | (Made From Sugar Free Syrup With Whole Milk) | 480 µg | 136.1 µg |
10574 | (Regular, Dry Mix, Prepared With Whole Milk) | 480 µg | 136.1 µg |
10575 | (Prepared With Whole Milk, Powder) | 480 µg | 136.1 µg |
10576 | (Made With Butter) | 480 µg | 136.1 µg |
10577 | (Made With Margarine) | 480 µg | 136.1 µg |
10578 | (Made With Oil) | 480 µg | 136.1 µg |
10579 | (Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10580 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 480 µg | 136.1 µg |
10581 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 480 µg | 136.1 µg |
10582 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 480 µg | 136.1 µg |
10583 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10584 | (Made With Butter) | 480 µg | 136.1 µg |
10585 | (Made With Margarine) | 480 µg | 136.1 µg |
10586 | (Made With Oil) | 480 µg | 136.1 µg |
10587 | (Made With Unspecified Fat) | 480 µg | 136.1 µg |
10588 | (Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10589 | (Pea Pod, Made With Butter) | 480 µg | 136.1 µg |
10590 | (Pea Pod, Made With Unspecified Fat) | 480 µg | 136.1 µg |
10591 | (Made With Butter) | 480 µg | 136.1 µg |
10592 | (Made With Margarine) | 480 µg | 136.1 µg |
10593 | (Made With Unspecified Fat) | 480 µg | 136.1 µg |
10594 | (Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10595 | (Made Without Fat) | 480 µg | 136.1 µg |
10596 | (Made Without Fat) | 480 µg | 136.1 µg |
10597 | (Made With Milk, Made With Fat) | 480 µg | 136.1 µg |
10598 | (Made With Milk, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10599 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 480 µg | 136.1 µg |
10600 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 480 µg | 136.1 µg |
10601 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 480 µg | 136.1 µg |
10602 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 480 µg | 136.1 µg |
10603 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10604 | (Unspecified Form, Made With Butter) | 480 µg | 136.1 µg |
10605 | (Unspecified Form, Made With Margarine) | 480 µg | 136.1 µg |
10606 | (Unspecified Form, Made With Oil) | 480 µg | 136.1 µg |
10607 | (Unspecified If Cooking Fat Added, Unspecified Form) | 480 µg | 136.1 µg |
10608 | (Unspecified Cooking Method) | 480 µg | 136.1 µg |
10609 | (Pea Pod, Made With Butter, Unspecified Form) | 480 µg | 136.1 µg |
10610 | (Unspecified Form, Made With Butter) | 480 µg | 136.1 µg |
10611 | (Unspecified Form, Made With Margarine) | 480 µg | 136.1 µg |
10612 | (Unspecified Form, Made With Oil) | 480 µg | 136.1 µg |
10613 | (Unspecified If Cooking Fat Added, Unspecified Form) | 480 µg | 136.1 µg |
10614 | (Made Without Fat) | 480 µg | 136.1 µg |
10615 | (Made With Unspecified Fat, Unspecified Type) | 480 µg | 136.1 µg |
10616 | (Unspecified If Cooking Fat Added, Unspecified Type) | 480 µg | 136.1 µg |
10617 | (Unspecified Type, Made With Butter) | 480 µg | 136.1 µg |
10618 | (Unspecified Type, Made With Margarine) | 480 µg | 136.1 µg |
10619 | (Unspecified Type, Made With Oil) | 480 µg | 136.1 µg |
10620 | (Made With Butter) | 480 µg | 136.1 µg |
10621 | (Home Prepared) | 480 µg | 136.1 µg |
10622 | (Dessert Type, Unspecified Filling) | 480 µg | 136.1 µg |
10623 | (Fruit-Filled, Dessert Type) | 480 µg | 136.1 µg |
10624 | (With Icing, Custard-Filled) | 480 µg | 136.1 µg |
10625 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10626 | (With Mushroom) | 480 µg | 136.1 µg |
10627 | (Canned In Water, Drained Solids) | 480 µg | 136.1 µg |
10628 | (Without Salt, Canned In Water, Drained Solids) | 480 µg | 136.1 µg |
10629 | 480 µg | 136.1 µg | |
10630 | (Ready-To-Heat) | 480 µg | 136.1 µg |
10631 | (Not Further Specified) | 480 µg | 136.1 µg |
10632 | (Dressing, Potatoes, Vegetable) | 480 µg | 136.1 µg |
10633 | 480 µg | 136.1 µg | |
10634 | 480 µg | 136.1 µg | |
10635 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 480 µg | 136.1 µg |
10636 | (Creamed Or With Cheese Sauce, Made From Fresh) | 480 µg | 136.1 µg |
10637 | (Chocolate, Syrups) | 480 µg | 136.1 µg |
10638 | (Kiwano) | 480 µg | 136.1 µg |
10639 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 480 µg | 136.1 µg |
10640 | (Thin Type) | 480 µg | 136.1 µg |
10641 | (With Cheese & Tuna) | 480 µg | 136.1 µg |
10642 | (With Cheese, Made From Reduced Fat Packaged Mix) | 480 µg | 136.1 µg |
10643 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 480 µg | 136.1 µg |
10644 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 480 µg | 136.1 µg |
10645 | (Quick) | 480 µg | 136.1 µg |
10646 | 480 µg | 136.1 µg | |
10647 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 480 µg | 136.1 µg |
10648 | (With Tomato-Based Sauce & Poultry, Restaurant) | 480 µg | 136.1 µg |
10649 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 480 µg | 136.1 µg |
10650 | (Prepared-From-Recipe, Candies) | 480 µg | 136.1 µg |
10651 | 480 µg | 136.1 µg | |
10652 | (Made From Frozen) | 480 µg | 136.1 µg |
10653 | (Custard Or Cream Filled, Iced Or Not Iced) | 480 µg | 136.1 µg |
10654 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 480 µg | 136.1 µg |
10655 | 480 µg | 136.1 µg | |
10656 | (Mixed Species, Fish) | 480 µg | 136.1 µg |
10657 | 480 µg | 136.1 µg | |
10658 | (Fish) | 480 µg | 136.1 µg |
10659 | (Puerto Rican Little Coriander) | 480 µg | 136.1 µg |
10660 | 480 µg | 136.1 µg | |
10661 | (All Flavors) | 480 µg | 136.1 µg |
10662 | (Prepared From Recipe, Biscuit-Type) | 480 µg | 136.1 µg |
10663 | 480 µg | 136.1 µg | |
10664 | (Raisin) | 480 µg | 136.1 µg |
10665 | 480 µg | 136.1 µg | |
10666 | (From Restaurant) | 480 µg | 136.1 µg |
10667 | (Mexican Restaurant) | 480 µg | 136.1 µg |
10668 | (Puerto Rican Style) | 480 µg | 136.1 µg |
10669 | 480 µg | 136.1 µg | |
10670 | (Toaster-Type) | 480 µg | 136.1 µg |
10671 | (Ready-To-Heat) | 480 µg | 136.1 µg |
10672 | 480 µg | 136.1 µg | |
10673 | 480 µg | 136.1 µg | |
10674 | 480 µg | 136.1 µg | |
10675 | 480 µg | 136.1 µg | |
10676 | (Not Further Specified) | 480 µg | 136.1 µg |
10677 | (With Peas & Carrots, Made With Fat) | 480 µg | 136.1 µg |
10678 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
10679 | (With Salt, Cooked With Water, Cereals) | 480 µg | 136.1 µg |
10680 | (Without Salt, Cooked With Water, Cereals) | 480 µg | 136.1 µg |
10681 | (Creamed Or With Cheese Sauce, From Canned) | 480 µg | 136.1 µg |
10682 | 480 µg | 136.1 µg | |
10683 | 480 µg | 136.1 µg | |
10684 | (Alaskan Ice Cream, Fish With Shortening, Alaska Native) | 470 µg | 133.2 µg |
10685 | (Made With Lard) | 470 µg | 133.2 µg |
10686 | (Made With Butter, Unspecified Type) | 470 µg | 133.2 µg |
10687 | (Made With Margarine, Unspecified Type) | 470 µg | 133.2 µg |
10688 | (Made With Oil, Unspecified Type) | 470 µg | 133.2 µg |
10689 | (Made Without Fat) | 470 µg | 133.2 µg |
10690 | (With Salt, Drained) | 470 µg | 133.2 µg |
10691 | (Without Salt, Drained) | 470 µg | 133.2 µg |
10692 | (With Salt, Drained, Immature Seeds) | 470 µg | 133.2 µg |
10693 | (Without Salt, Drained, Immature Seeds) | 470 µg | 133.2 µg |
10694 | (With Salt, Drained, Mature Seeds, Sprouted) | 470 µg | 133.2 µg |
10695 | (Without Salt, Drained, Mature Seeds, Sprouted) | 470 µg | 133.2 µg |
10696 | (Regular Pack, Solids & Liquids) | 470 µg | 133.2 µg |
10697 | (Solids & Liquids, No Salt Added) | 470 µg | 133.2 µg |
10698 | (Prepared With Equal Volume Water) | 470 µg | 133.2 µg |
10699 | 470 µg | 133.2 µg | |
10700 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 470 µg | 133.2 µg |
10701 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 470 µg | 133.2 µg |
10702 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 470 µg | 133.2 µg |
10703 | (Sugar Free) | 470 µg | 133.2 µg |
10704 | (Commercially Prepared, Special Dietary) | 470 µg | 133.2 µg |
10705 | (Home Recipe) | 470 µg | 133.2 µg |
10706 | 470 µg | 133.2 µg | |
10707 | (Commercially Prepared) | 470 µg | 133.2 µg |
10708 | (With Mushroom Sauce) | 470 µg | 133.2 µg |
10709 | (Unspecified Cooking Method, Unspecified Type) | 470 µg | 133.2 µg |
10710 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 470 µg | 133.2 µg |
10711 | (With Mushroom Sauce) | 470 µg | 133.2 µg |
10712 | (Pea Pod, Made With Margarine) | 470 µg | 133.2 µg |
10713 | (Pea Pod, Made With Oil) | 470 µg | 133.2 µg |
10714 | (Pea Pod, Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
10715 | (Made With Oil) | 470 µg | 133.2 µg |
10716 | (With Mushroom Sauce, Unspecified Form) | 470 µg | 133.2 µg |
10717 | (Pea Pod, Made With Margarine, Unspecified Form) | 470 µg | 133.2 µg |
10718 | (Pea Pod, Unspecified Form, Made With Oil) | 470 µg | 133.2 µg |
10719 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 470 µg | 133.2 µg |
10720 | (Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
10721 | (Chocolate Flavored, Made Without Fat) | 470 µg | 133.2 µg |
10722 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
10723 | (Made With Margarine) | 470 µg | 133.2 µg |
10724 | (Made With Oil) | 470 µg | 133.2 µg |
10725 | (Made With Unspecified Fat, Made With Unspecified Fat) | 470 µg | 133.2 µg |
10726 | (Wheat & Barley, Made With Fat) | 470 µg | 133.2 µg |
10727 | (Made With Unspecified Fat, Unspecified Form) | 470 µg | 133.2 µg |
10728 | (Dry Curd) | 470 µg | 133.2 µg |
10729 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 470 µg | 133.2 µg |
10730 | (Fish) | 470 µg | 133.2 µg |
10731 | (Farmed, Fish) | 470 µg | 133.2 µg |
10732 | (Chocolate) | 470 µg | 133.2 µg |
10733 | (Canned In Oil, Drained Solids) | 470 µg | 133.2 µg |
10734 | (Without Salt, Canned In Oil, Drained Solids) | 470 µg | 133.2 µg |
10735 | (Mixture) | 470 µg | 133.2 µg |
10736 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 470 µg | 133.2 µg |
10737 | (Puerto Rican Style) | 470 µg | 133.2 µg |
10738 | (Milk-Fat Free) | 470 µg | 133.2 µg |
10739 | (Flavors Other Than Orange, Sweetened With Low Calorie Sweetener) | 470 µg | 133.2 µg |
10740 | (Vanilla) | 470 µg | 133.2 µg |
10741 | (Potatoes, Home-Prepared) | 470 µg | 133.2 µg |
10742 | (Made With Nonfat Milk, Ready To Drink) | 470 µg | 133.2 µg |
10743 | (Flavors Other Than Chocolate, Rich) | 470 µg | 133.2 µg |
10744 | (Rich, Unspecified Flavor) | 470 µg | 133.2 µg |
10745 | (Not Chocolate) | 470 µg | 133.2 µg |
10746 | 470 µg | 133.2 µg | |
10747 | (Sweetened With Low Calorie Sweetener) | 470 µg | 133.2 µg |
10748 | (Plain, Made With Water, Made With Fat, Made With Fat) | 470 µg | 133.2 µg |
10749 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
10750 | (No Sugar Added) | 470 µg | 133.2 µg |
10751 | 470 µg | 133.2 µg | |
10752 | 470 µg | 133.2 µg | |
10753 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 470 µg | 133.2 µg |
10754 | 470 µg | 133.2 µg | |
10755 | 470 µg | 133.2 µg | |
10756 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 470 µg | 133.2 µg |
10757 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 470 µg | 133.2 µg |
10758 | (Yogurt Based) | 470 µg | 133.2 µg |
10759 | (Ice Type, Sugar Free, Frozen Novelties) | 470 µg | 133.2 µg |
10760 | (With Cream Sauce & Seafood, Restaurant) | 470 µg | 133.2 µg |
10761 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 470 µg | 133.2 µg |
10762 | (With Low Calorie Sweetener, Ice Type, Frozen Novelties) | 470 µg | 133.2 µg |
10763 | 470 µg | 133.2 µg | |
10764 | 470 µg | 133.2 µg | |
10765 | (Fish) | 470 µg | 133.2 µg |
10766 | (Fish) | 470 µg | 133.2 µg |
10767 | (With Nuts, Indian Dessert) | 470 µg | 133.2 µg |
10768 | 470 µg | 133.2 µg | |
10769 | (Gluten-Free, Wheat-Free) | 470 µg | 133.2 µg |
10770 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 470 µg | 133.2 µg |
10771 | (No Sugar Added) | 470 µg | 133.2 µg |
10772 | (Refined, Unenriched) | 470 µg | 133.2 µg |
10773 | (With Seafood & Added Vegetables) | 470 µg | 133.2 µg |
10774 | (Rice Cooked With Honey) | 470 µg | 133.2 µg |
10775 | 470 µg | 133.2 µg | |
10776 | (Corn & Limas) | 470 µg | 133.2 µg |
10777 | (Dry Mix) | 470 µg | 133.2 µg |
10778 | (Rich) | 470 µg | 133.2 µg |
10779 | (With Dark Green Vegetables, Made Without Fat) | 470 µg | 133.2 µg |
10780 | (With Butter, Thin, Prepared-From-Recipe) | 470 µg | 133.2 µg |
10781 | (Northern Plains Indians) | 470 µg | 133.2 µg |
10782 | (Refrigerated Dough, Lower Fat) | 460 µg | 130.4 µg |
10783 | (With Icing Or Filling) | 460 µg | 130.4 µg |
10784 | (Chicken, Ham, & Noodles) | 460 µg | 130.4 µg |
10785 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 460 µg | 130.4 µg |
10786 | (Cookie, Fat Free, Unspecified Icing) | 460 µg | 130.4 µg |
10787 | (Cookie, Reduced Fat, Unspecified Icing) | 460 µg | 130.4 µg |
10788 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 460 µg | 130.4 µg |
10789 | (All Types, Mature Seeds) | 460 µg | 130.4 µg |
10790 | (Regular Pack, Drained Solids) | 460 µg | 130.4 µg |
10791 | (Condensed, Soup) | 460 µg | 130.4 µg |
10792 | (Vacuum Pack, No Salt Added) | 460 µg | 130.4 µg |
10793 | (Vacuum Pack, Regular Pack) | 460 µg | 130.4 µg |
10794 | (Vacuum Pack, No Salt Added) | 460 µg | 130.4 µg |
10795 | (Vacuum Pack, Regular Pack) | 460 µg | 130.4 µg |
10796 | (Prepared From Mix, No-Bake Type) | 460 µg | 130.4 µg |
10797 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 460 µg | 130.4 µg |
10798 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 460 µg | 130.4 µg |
10799 | (Cake Type) | 460 µg | 130.4 µg |
10800 | 460 µg | 130.4 µg | |
10801 | (Lowfat, Reduced Sugar) | 460 µg | 130.4 µg |
10802 | (Made From Syrup With Fat Free Milk Skim) | 460 µg | 130.4 µg |
10803 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 460 µg | 130.4 µg |
10804 | (Prepared From Dry Mix, Milk Added) | 460 µg | 130.4 µg |
10805 | (With Fruit, Crumb Or Quick-Bread Type) | 460 µg | 130.4 µg |
10806 | (Made With Butter) | 460 µg | 130.4 µg |
10807 | (Made With Margarine) | 460 µg | 130.4 µg |
10808 | (Made With Oil) | 460 µg | 130.4 µg |
10809 | (Made Without Fat) | 460 µg | 130.4 µg |
10810 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10811 | (Made Without Fat) | 460 µg | 130.4 µg |
10812 | (Made With Milk & Sugar, Puerto Rican Style) | 460 µg | 130.4 µg |
10813 | (Made Without Fat) | 460 µg | 130.4 µg |
10814 | (Made With Butter) | 460 µg | 130.4 µg |
10815 | (Made With Margarine) | 460 µg | 130.4 µg |
10816 | (Made With Oil) | 460 µg | 130.4 µg |
10817 | (Made With Unspecified Fat) | 460 µg | 130.4 µg |
10818 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10819 | (Made With Fat) | 460 µg | 130.4 µg |
10820 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10821 | (Chocolate Flavored, Made With Fat) | 460 µg | 130.4 µg |
10822 | (Made With Butter, Unspecified Form) | 460 µg | 130.4 µg |
10823 | (Made With Margarine, Unspecified Form) | 460 µg | 130.4 µg |
10824 | (Made With Oil, Unspecified Form) | 460 µg | 130.4 µg |
10825 | (Made Without Fat, Unspecified Form) | 460 µg | 130.4 µg |
10826 | (Unspecified If Cooking Fat Added, Unspecified Form) | 460 µg | 130.4 µg |
10827 | (Salted, Dry Curd) | 460 µg | 130.4 µg |
10828 | 460 µg | 130.4 µg | |
10829 | (Made From Frozen) | 460 µg | 130.4 µg |
10830 | 460 µg | 130.4 µg | |
10831 | (Cake Type, Powdered Sugar) | 460 µg | 130.4 µg |
10832 | (Fish) | 460 µg | 130.4 µg |
10833 | 460 µg | 130.4 µg | |
10834 | 460 µg | 130.4 µg | |
10835 | (Regular) | 460 µg | 130.4 µg |
10836 | 460 µg | 130.4 µg | |
10837 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 460 µg | 130.4 µg |
10838 | (Made With Enriched Flour, Deep Dish, Unbaked) | 460 µg | 130.4 µg |
10839 | (Made From Frozen) | 460 µg | 130.4 µg |
10840 | (Flavors Other Than Fruit, Low Fat Milk) | 460 µg | 130.4 µg |
10841 | (Flavors Other Than Fruit, Nonfat Milk) | 460 µg | 130.4 µg |
10842 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 460 µg | 130.4 µg |
10843 | (Fruit, Nonfat) | 460 µg | 130.4 µg |
10844 | (Strawberry, Nonfat) | 460 µg | 130.4 µg |
10845 | (Vanilla, Low Fat) | 460 µg | 130.4 µg |
10846 | (Vanilla, Lowfat) | 460 µg | 130.4 µg |
10847 | (Vanilla, Nonfat) | 460 µg | 130.4 µg |
10848 | (Vanilla, Nonfat) | 460 µg | 130.4 µg |
10849 | (Creamed Or With Cheese Sauce, Made From Frozen) | 460 µg | 130.4 µg |
10850 | (Creamed Or With Cheese Sauce, Unspecified Form) | 460 µg | 130.4 µg |
10851 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 460 µg | 130.4 µg |
10852 | (Maple Flavored, Made Without Fat) | 460 µg | 130.4 µg |
10853 | (Other Flavors, Made Without Fat, Made Without Fat) | 460 µg | 130.4 µg |
10854 | (Individual Size Or Tart) | 460 µg | 130.4 µg |
10855 | (Plain, Lowfat) | 460 µg | 130.4 µg |
10856 | 460 µg | 130.4 µg | |
10857 | (Flavored, Reduced Sugar, Made With Fat) | 460 µg | 130.4 µg |
10858 | (Plain, Reduced Sugar, Made With Fat) | 460 µg | 130.4 µg |
10859 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10860 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10861 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 460 µg | 130.4 µg |
10862 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 460 µg | 130.4 µg |
10863 | (With Vegetables, No Sauce Or Dressing) | 460 µg | 130.4 µg |
10864 | (With Icing Or Filling) | 460 µg | 130.4 µg |
10865 | (Prepared From Recipe) | 460 µg | 130.4 µg |
10866 | 460 µg | 130.4 µg | |
10867 | (Fish) | 460 µg | 130.4 µg |
10868 | (Fish) | 460 µg | 130.4 µg |
10869 | (Lamb, New Zealand Imported) | 460 µg | 130.4 µg |
10870 | 460 µg | 130.4 µg | |
10871 | (Chicken Flavor, Prepared With 80% Margarine) | 460 µg | 130.4 µg |
10872 | 460 µg | 130.4 µg | |
10873 | (Chocolate) | 460 µg | 130.4 µg |
10874 | 460 µg | 130.4 µg | |
10875 | 460 µg | 130.4 µg | |
10876 | (Cooked As Purchased) | 460 µg | 130.4 µg |
10877 | (With Dark Green Vegetables, Made With Fat) | 460 µg | 130.4 µg |
10878 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
10879 | 460 µg | 130.4 µg | |
10880 | (Made With Fat) | 450 µg | 127.6 µg |
10881 | (Made With Cooking Spray) | 450 µg | 127.6 µg |
10882 | (Made Without Fat) | 450 µg | 127.6 µg |
10883 | (Flavored) | 450 µg | 127.6 µg |
10884 | (Plain) | 450 µg | 127.6 µg |
10885 | (Restructured) | 450 µg | 127.6 µg |
10886 | 450 µg | 127.6 µg | |
10887 | (Fruit-Filled) | 450 µg | 127.6 µg |
10888 | (With Salt, Drained) | 450 µg | 127.6 µg |
10889 | (Without Salt, Drained) | 450 µg | 127.6 µg |
10890 | (With Salt, Drained) | 450 µg | 127.6 µg |
10891 | (Without Salt, Drained) | 450 µg | 127.6 µg |
10892 | (With Salt, Drained, Corn & Limas) | 450 µg | 127.6 µg |
10893 | (Without Salt, Drained, Corn & Limas) | 450 µg | 127.6 µg |
10894 | (Meatless) | 450 µg | 127.6 µg |
10895 | (With Cheese) | 450 µg | 127.6 µg |
10896 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 450 µg | 127.6 µg |
10897 | 450 µg | 127.6 µg | |
10898 | (Made From Light Syrup With Fat Free Milk Skim) | 450 µg | 127.6 µg |
10899 | (Made From Syrup With Low Fat Milk 1%) | 450 µg | 127.6 µg |
10900 | (Made From Syrup With Reduced Fat Milk 2%) | 450 µg | 127.6 µg |
10901 | (Hard Coating) | 450 µg | 127.6 µg |
10902 | (Bar Or Stick) | 450 µg | 127.6 µg |
10903 | (Made With Unspecified Fat) | 450 µg | 127.6 µg |
10904 | (Made With Butter) | 450 µg | 127.6 µg |
10905 | (Made With Margarine) | 450 µg | 127.6 µg |
10906 | (Made With Oil) | 450 µg | 127.6 µg |
10907 | (Made With Unspecified Fat) | 450 µg | 127.6 µg |
10908 | (Unspecified If Cooking Fat Added) | 450 µg | 127.6 µg |
10909 | (With Cheese Sauce) | 450 µg | 127.6 µg |
10910 | (Unspecified Cooking Method) | 450 µg | 127.6 µg |
10911 | (Made With Butter) | 450 µg | 127.6 µg |
10912 | (Made With Unspecified Fat) | 450 µg | 127.6 µg |
10913 | (Unspecified Form, Made Without Fat) | 450 µg | 127.6 µg |
10914 | 450 µg | 127.6 µg | |
10915 | (With Cheese) | 450 µg | 127.6 µg |
10916 | (From Canned) | 450 µg | 127.6 µg |
10917 | 450 µg | 127.6 µg | |
10918 | (Strawberry, Nonfat) | 450 µg | 127.6 µg |
10919 | 450 µg | 127.6 µg | |
10920 | (Custard Or Cream Filled, Not Iced) | 450 µg | 127.6 µg |
10921 | (Chocolate Covered) | 450 µg | 127.6 µg |
10922 | (With Cheese, Fast Food / Restaurant) | 450 µg | 127.6 µg |
10923 | (Standard-Type, Ready-To-Bake, Enriched) | 450 µg | 127.6 µg |
10924 | (Ready-To-Heat, Microwave) | 450 µg | 127.6 µg |
10925 | (Flavors Other Than Fruit, Whole Milk) | 450 µg | 127.6 µg |
10926 | (Vanilla, Whole Milk) | 450 µg | 127.6 µg |
10927 | (Ready To Drink) | 450 µg | 127.6 µg |
10928 | (Soft Serve, Chocolate, Waffle Cone) | 450 µg | 127.6 µg |
10929 | (Custard Or Cream Filled) | 450 µg | 127.6 µg |
10930 | (Maple Flavored, Made With Fat) | 450 µg | 127.6 µg |
10931 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 450 µg | 127.6 µg |
10932 | (Other Flavors, Made With Fat, Made With Fat) | 450 µg | 127.6 µg |
10933 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 450 µg | 127.6 µg |
10934 | (Unspecified Fat Content) | 450 µg | 127.6 µg |
10935 | (Cookie) | 450 µg | 127.6 µg |
10936 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 450 µg | 127.6 µg |
10937 | (Canned Entree) | 450 µg | 127.6 µg |
10938 | 450 µg | 127.6 µg | |
10939 | 450 µg | 127.6 µg | |
10940 | (Fat Free, Skim) | 450 µg | 127.6 µg |
10941 | (Lactose Free, Fat Free, Skim) | 450 µg | 127.6 µg |
10942 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 450 µg | 127.6 µg |
10943 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 450 µg | 127.6 µg |
10944 | 450 µg | 127.6 µg | |
10945 | 450 µg | 127.6 µg | |
10946 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 450 µg | 127.6 µg |
10947 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 450 µg | 127.6 µg |
10948 | (With Cheese & Tomato Sauce, Meatless) | 450 µg | 127.6 µg |
10949 | (Plain, Popped) | 450 µg | 127.6 µg |
10950 | (Popped, Flavored) | 450 µg | 127.6 µg |
10951 | (Popped, Not Further Specified) | 450 µg | 127.6 µg |
10952 | (Cinnamon With Crumb Topping, Dry Mix) | 450 µg | 127.6 µg |
10953 | 450 µg | 127.6 µg | |
10954 | 450 µg | 127.6 µg | |
10955 | 450 µg | 127.6 µg | |
10956 | (Fish) | 450 µg | 127.6 µg |
10957 | (Separable Fat, Chicken) | 450 µg | 127.6 µg |
10958 | 450 µg | 127.6 µg | |
10959 | (Fish) | 450 µg | 127.6 µg |
10960 | (Fish) | 450 µg | 127.6 µg |
10961 | (Mixed Species, Fish) | 450 µg | 127.6 µg |
10962 | 450 µg | 127.6 µg | |
10963 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 450 µg | 127.6 µg |
10964 | 450 µg | 127.6 µg | |
10965 | (Japanese, Dry) | 450 µg | 127.6 µg |
10966 | 450 µg | 127.6 µg | |
10967 | 450 µg | 127.6 µg | |
10968 | (Candies) | 450 µg | 127.6 µg |
10969 | (Plain) | 450 µg | 127.6 µg |
10970 | 450 µg | 127.6 µg | |
10971 | (All Fruits) | 450 µg | 127.6 µg |
10972 | (Restructured) | 450 µg | 127.6 µg |
10973 | 450 µg | 127.6 µg | |
10974 | (With Cheese) | 450 µg | 127.6 µg |
10975 | 450 µg | 127.6 µg | |
10976 | 450 µg | 127.6 µg | |
10977 | (Prepared From Recipe Without Frosting) | 450 µg | 127.6 µg |
10978 | 447 µg | 126.7 µg | |
10979 | (With Icing Or Filling) | 440 µg | 124.7 µg |
10980 | (Made With Butter) | 440 µg | 124.7 µg |
10981 | (Made With Margarine) | 440 µg | 124.7 µg |
10982 | (Made With Oil) | 440 µg | 124.7 µg |
10983 | (Prepared From Recipe, Standard-Type) | 440 µg | 124.7 µg |
10984 | (Individual Size Or Tart) | 440 µg | 124.7 µg |
10985 | (With Salt, Drained, Mature Seeds, Sprouted) | 440 µg | 124.7 µg |
10986 | (Without Salt, Drained, Mature Seeds, Sprouted) | 440 µg | 124.7 µg |
10987 | (With Salt, Cooked In Skin, Skin) | 440 µg | 124.7 µg |
10988 | (Without Salt, Cooked In Skin, Skin) | 440 µg | 124.7 µg |
10989 | 440 µg | 124.7 µg | |
10990 | (Chunky, Ready-To-Serve) | 440 µg | 124.7 µg |
10991 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 440 µg | 124.7 µg |
10992 | (Flavor Other Than Chocolate) | 440 µg | 124.7 µg |
10993 | (Candies) | 440 µg | 124.7 µg |
10994 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 440 µg | 124.7 µg |
10995 | (Home Recipe) | 440 µg | 124.7 µg |
10996 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 440 µg | 124.7 µg |
10997 | (Home Recipe) | 440 µg | 124.7 µg |
10998 | (Made With Rice Flour) | 440 µg | 124.7 µg |
10999 | (Strawberry, Fruit On Bottom, Nonfat) | 440 µg | 124.7 µg |
11000 | 440 µg | 124.7 µg |
List of foods (11001 - 12000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
11001 | (Commercially Prepared) | 440 µg | 124.7 µg |
11002 | (Made From Light Syrup With Low Fat Milk 1%) | 440 µg | 124.7 µg |
11003 | (Made From Light Syrup With Reduced Fat Milk 2%) | 440 µg | 124.7 µg |
11004 | (Made From Syrup, Unspecified Type Of Milk) | 440 µg | 124.7 µg |
11005 | (Creme-Filled With Chocolate Frosting) | 440 µg | 124.7 µg |
11006 | (Fish) | 440 µg | 124.7 µg |
11007 | (From Restaurant) | 440 µg | 124.7 µg |
11008 | (Made With Margarine) | 440 µg | 124.7 µg |
11009 | (Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
11010 | (Made Without Fat) | 440 µg | 124.7 µg |
11011 | (Made With Fat) | 440 µg | 124.7 µg |
11012 | (Made With Butter) | 440 µg | 124.7 µg |
11013 | (Made With Margarine) | 440 µg | 124.7 µg |
11014 | (Made With Oil) | 440 µg | 124.7 µg |
11015 | (Made With Oil) | 440 µg | 124.7 µg |
11016 | (Made With Butter) | 440 µg | 124.7 µg |
11017 | (Made With Margarine) | 440 µg | 124.7 µg |
11018 | (Made With Oil) | 440 µg | 124.7 µg |
11019 | (Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
11020 | (Unspecified Cooking Method) | 440 µg | 124.7 µg |
11021 | (Made With Egg) | 440 µg | 124.7 µg |
11022 | (Succotash, Made With Butter) | 440 µg | 124.7 µg |
11023 | (Succotash, Made With Margarine) | 440 µg | 124.7 µg |
11024 | (Succotash, Made With Oil) | 440 µg | 124.7 µg |
11025 | (Succotash, Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
11026 | (Unspecified Form, Made With Butter) | 440 µg | 124.7 µg |
11027 | (Unspecified Form, Made With Margarine) | 440 µg | 124.7 µg |
11028 | (Unspecified Form, Made With Oil) | 440 µg | 124.7 µg |
11029 | (Unspecified If Cooking Fat Added, Unspecified Form) | 440 µg | 124.7 µg |
11030 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 440 µg | 124.7 µg |
11031 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 440 µg | 124.7 µg |
11032 | (Enriched) | 440 µg | 124.7 µg |
11033 | (Made Without Fat) | 440 µg | 124.7 µg |
11034 | (Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
11035 | (Light Or Dark) | 440 µg | 124.7 µg |
11036 | (Light) | 440 µg | 124.7 µg |
11037 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 440 µg | 124.7 µg |
11038 | (With Fruit, Lowfat) | 440 µg | 124.7 µg |
11039 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 440 µg | 124.7 µg |
11040 | (With Vegetables) | 440 µg | 124.7 µg |
11041 | (From Canned) | 440 µg | 124.7 µg |
11042 | (Fried, Battered Or Breaded) | 440 µg | 124.7 µg |
11043 | (Cream Cheese Base) | 440 µg | 124.7 µg |
11044 | (Cake-Type, Plain, Sugared Or Glazed) | 440 µg | 124.7 µg |
11045 | (Mixed Species, Fish) | 440 µg | 124.7 µg |
11046 | (Potato- Or Cheese-Filled) | 440 µg | 124.7 µg |
11047 | (With Cream Sauce) | 440 µg | 124.7 µg |
11048 | (Batter-Dipped) | 440 µg | 124.7 µg |
11049 | (Potato- Or Cheese-Filled) | 440 µg | 124.7 µg |
11050 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 440 µg | 124.7 µg |
11051 | (With Whipped Cream, Ready To Drink) | 440 µg | 124.7 µg |
11052 | (Soft Serve, Chocolate) | 440 µg | 124.7 µg |
11053 | (Fruit Flavored, Made Without Fat) | 440 µg | 124.7 µg |
11054 | (Lowfat) | 440 µg | 124.7 µg |
11055 | 440 µg | 124.7 µg | |
11056 | (Commercially Prepared, Soft-Type) | 440 µg | 124.7 µg |
11057 | (With Tomato-Based Sauce & Seafood, Restaurant) | 440 µg | 124.7 µg |
11058 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 440 µg | 124.7 µg |
11059 | (With Chocolate Coating, Chocolate, Individual Size) | 440 µg | 124.7 µg |
11060 | (Muskmelon) | 440 µg | 124.7 µg |
11061 | 440 µg | 124.7 µg | |
11062 | (Fish) | 440 µg | 124.7 µg |
11063 | 440 µg | 124.7 µg | |
11064 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 440 µg | 124.7 µg |
11065 | (With Fruit, Sponge Type) | 440 µg | 124.7 µg |
11066 | (Chicken Parts Reported Separately) | 440 µg | 124.7 µg |
11067 | (With Icing Or Filling) | 440 µg | 124.7 µg |
11068 | (With White Potatoes & Ham, Puerto Rican Style) | 440 µg | 124.7 µg |
11069 | (Toaster-Type With Raisins) | 440 µg | 124.7 µg |
11070 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 440 µg | 124.7 µg |
11071 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 440 µg | 124.7 µg |
11072 | (Salsa Con Queso, Medium) | 440 µg | 124.7 µg |
11073 | (Prunes) | 440 µg | 124.7 µg |
11074 | 440 µg | 124.7 µg | |
11075 | 440 µg | 124.7 µg | |
11076 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 440 µg | 124.7 µg |
11077 | (With Carrots & Dark Green Vegetables, Made With Fat) | 440 µg | 124.7 µg |
11078 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 440 µg | 124.7 µg |
11079 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
11080 | (Filled With Vegetables & Rice) | 440 µg | 124.7 µg |
11081 | (Fluid) | 430 µg | 121.9 µg |
11082 | (Low Fat, 1%) | 430 µg | 121.9 µg |
11083 | (Reduced Fat, 2%) | 430 µg | 121.9 µg |
11084 | 430 µg | 121.9 µg | |
11085 | (With Salt, Drained) | 430 µg | 121.9 µg |
11086 | (Without Salt, Drained) | 430 µg | 121.9 µg |
11087 | 430 µg | 121.9 µg | |
11088 | (Low Sodium, Unspecified If Cooking Fat Added) | 430 µg | 121.9 µg |
11089 | (Made With Margarine, Low Sodium) | 430 µg | 121.9 µg |
11090 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 430 µg | 121.9 µg |
11091 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 430 µg | 121.9 µg |
11092 | (Home Recipe) | 430 µg | 121.9 µg |
11093 | (With Cream Style Corn, Corn & Limas) | 430 µg | 121.9 µg |
11094 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 430 µg | 121.9 µg |
11095 | (Chinese Restaurant) | 430 µg | 121.9 µg |
11096 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 430 µg | 121.9 µg |
11097 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 430 µg | 121.9 µg |
11098 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 430 µg | 121.9 µg |
11099 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 430 µg | 121.9 µg |
11100 | (Made From Light Syrup, Unspecified Type Of Milk) | 430 µg | 121.9 µg |
11101 | (Made From Syrup With Whole Milk) | 430 µg | 121.9 µg |
11102 | (Ready To Drink, Low Fat, 1%) | 430 µg | 121.9 µg |
11103 | (With Added Vitamin A & Vitamin D, Lowfat) | 430 µg | 121.9 µg |
11104 | (Light, Home Recipe) | 430 µg | 121.9 µg |
11105 | (Prepared With Whole Milk) | 430 µg | 121.9 µg |
11106 | (New England, Unspecified If Prepared With Water Or Milk) | 430 µg | 121.9 µg |
11107 | (Gazpacho De Bacalao, Puerto Rican Style) | 430 µg | 121.9 µg |
11108 | (As Ingredient) | 430 µg | 121.9 µg |
11109 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 430 µg | 121.9 µg |
11110 | (Made Without Fat) | 430 µg | 121.9 µg |
11111 | (Made With Unspecified Fat) | 430 µg | 121.9 µg |
11112 | (Made Without Fat) | 430 µg | 121.9 µg |
11113 | (With Cream Sauce) | 430 µg | 121.9 µg |
11114 | (Chinese Okra, Made Without Fat) | 430 µg | 121.9 µg |
11115 | (Fish) | 430 µg | 121.9 µg |
11116 | (New Zealand Imported) | 430 µg | 121.9 µg |
11117 | (Made With Fat) | 430 µg | 121.9 µg |
11118 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 430 µg | 121.9 µg |
11119 | (Without Icing Or Topping) | 430 µg | 121.9 µg |
11120 | (Made From Frozen) | 430 µg | 121.9 µg |
11121 | (Unspecified Form) | 430 µg | 121.9 µg |
11122 | (No Sugar Added, Light Ice Cream) | 430 µg | 121.9 µg |
11123 | (Sour Cream Base, Reduced Calorie) | 430 µg | 121.9 µg |
11124 | 430 µg | 121.9 µg | |
11125 | 430 µg | 121.9 µg | |
11126 | (Atlantic & Pacific, Fish) | 430 µg | 121.9 µg |
11127 | (Mixed Species, Fish) | 430 µg | 121.9 µg |
11128 | (Meatless) | 430 µg | 121.9 µg |
11129 | (With Shrimp) | 430 µg | 121.9 µg |
11130 | (Fried As Ingredient In Sandwiches) | 430 µg | 121.9 µg |
11131 | (Tempura, Hawaiian Style Mixture) | 430 µg | 121.9 µg |
11132 | (Filled With Potatoes & Peas) | 430 µg | 121.9 µg |
11133 | (No Sugar Added) | 430 µg | 121.9 µg |
11134 | (Made From Lowfat Milk) | 430 µg | 121.9 µg |
11135 | (Made From Lowfat Milk) | 430 µg | 121.9 µg |
11136 | (No Dressing) | 430 µg | 121.9 µg |
11137 | (Puerto Rican Style) | 430 µg | 121.9 µg |
11138 | (Light) | 430 µg | 121.9 µg |
11139 | (Dry Mix, Prepared With 2% Milk) | 430 µg | 121.9 µg |
11140 | (Fruit Flavored, Made With Fat) | 430 µg | 121.9 µg |
11141 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 430 µg | 121.9 µg |
11142 | (Not Cream Or Meringue, Individual Size Or Tart) | 430 µg | 121.9 µg |
11143 | (Not Cream Or Meringue) | 430 µg | 121.9 µg |
11144 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 430 µg | 121.9 µg |
11145 | (With Cheese, Made From Packaged Mix) | 430 µg | 121.9 µg |
11146 | (Prepared With Whole Milk, Natural, Powder) | 430 µg | 121.9 µg |
11147 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 430 µg | 121.9 µg |
11148 | (Calcium Fortified, Low Fat, 1%) | 430 µg | 121.9 µg |
11149 | (Lactose Free, Low Fat, 1%) | 430 µg | 121.9 µg |
11150 | (Lactose Free, Reduced Fat, 2%) | 430 µg | 121.9 µg |
11151 | (Low Fat, 1%) | 430 µg | 121.9 µg |
11152 | (Reduced Fat, 2%) | 430 µg | 121.9 µg |
11153 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 430 µg | 121.9 µg |
11154 | (Low Fat, 1%, Ready To Drink, No Sugar Added) | 430 µg | 121.9 µg |
11155 | (Low Fat, 1%, Ready To Drink) | 430 µg | 121.9 µg |
11156 | (Shoestring, Salt Added In Processing) | 430 µg | 121.9 µg |
11157 | 430 µg | 121.9 µg | |
11158 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 430 µg | 121.9 µg |
11159 | (Without Icing Or Filling) | 430 µg | 121.9 µg |
11160 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 430 µg | 121.9 µg |
11161 | (Mantecaditos Polvorones) | 430 µg | 121.9 µg |
11162 | (Farmed, Fish) | 430 µg | 121.9 µg |
11163 | 430 µg | 121.9 µg | |
11164 | (Mixed Species, Fish) | 430 µg | 121.9 µg |
11165 | (Basella) | 430 µg | 121.9 µg |
11166 | 430 µg | 121.9 µg | |
11167 | (Ready-To-Eat) | 430 µg | 121.9 µg |
11168 | (Without Icing, Sopa Borracha) | 430 µg | 121.9 µg |
11169 | (Fish) | 430 µg | 121.9 µg |
11170 | (Chocolate) | 430 µg | 121.9 µg |
11171 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 430 µg | 121.9 µg |
11172 | (Made From Soy, Tamari) | 430 µg | 121.9 µg |
11173 | (Unspecified If Red Or White) | 430 µg | 121.9 µg |
11174 | 430 µg | 121.9 µg | |
11175 | (Not Further Specified) | 430 µg | 121.9 µg |
11176 | 430 µg | 121.9 µg | |
11177 | (Regular, Commercially Prepared, Includes Vanilla) | 430 µg | 121.9 µg |
11178 | (Cookie) | 430 µg | 121.9 µg |
11179 | (With Creme Filling Cookies, Regular) | 430 µg | 121.9 µg |
11180 | (With Rice & Tomato Sauce) | 430 µg | 121.9 µg |
11181 | 430 µg | 121.9 µg | |
11182 | (Candies) | 430 µg | 121.9 µg |
11183 | (Fresh) | 423 µg | 119.9 µg |
11184 | (Meatless) | 420 µg | 119.1 µg |
11185 | (Meatless) | 420 µg | 119.1 µg |
11186 | (Made With Cooking Spray) | 420 µg | 119.1 µg |
11187 | (Made Without Fat) | 420 µg | 119.1 µg |
11188 | (Batter-Dipped, Unspecified Form) | 420 µg | 119.1 µg |
11189 | (With Salt, Drained) | 420 µg | 119.1 µg |
11190 | (Without Salt, Drained) | 420 µg | 119.1 µg |
11191 | 420 µg | 119.1 µg | |
11192 | (Fat Free, Skim) | 420 µg | 119.1 µg |
11193 | (Fluid, Cultured, Lowfat) | 420 µg | 119.1 µg |
11194 | (Low Fat, 1%) | 420 µg | 119.1 µg |
11195 | (No Salt Added, Solids & Liquids) | 420 µg | 119.1 µg |
11196 | (Regular Pack, Solids & Liquids) | 420 µg | 119.1 µg |
11197 | (Made Without Fat, Low Sodium) | 420 µg | 119.1 µg |
11198 | 420 µg | 119.1 µg | |
11199 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 420 µg | 119.1 µg |
11200 | (Made From Light Syrup With Whole Milk) | 420 µg | 119.1 µg |
11201 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 420 µg | 119.1 µg |
11202 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 420 µg | 119.1 µg |
11203 | (Made With Unspecified Fat, Unspecified Form) | 420 µg | 119.1 µg |
11204 | (Made With Butter) | 420 µg | 119.1 µg |
11205 | (Made With Margarine) | 420 µg | 119.1 µg |
11206 | (Made With Oil) | 420 µg | 119.1 µg |
11207 | (Made With Unspecified Fat) | 420 µg | 119.1 µg |
11208 | (Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
11209 | (Made With Butter) | 420 µg | 119.1 µg |
11210 | (Made With Unspecified Fat) | 420 µg | 119.1 µg |
11211 | (Made Without Fat) | 420 µg | 119.1 µg |
11212 | (Made With Butter) | 420 µg | 119.1 µg |
11213 | (Made With Margarine) | 420 µg | 119.1 µg |
11214 | (Made With Oil) | 420 µg | 119.1 µg |
11215 | (Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
11216 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 420 µg | 119.1 µg |
11217 | (Chinese Okra, Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
11218 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 420 µg | 119.1 µg |
11219 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 420 µg | 119.1 µg |
11220 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 420 µg | 119.1 µg |
11221 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 420 µg | 119.1 µg |
11222 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
11223 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 420 µg | 119.1 µg |
11224 | (Made With Fat) | 420 µg | 119.1 µg |
11225 | (Made Without Fat) | 420 µg | 119.1 µg |
11226 | (Medium-Grain, Enriched) | 420 µg | 119.1 µg |
11227 | (Medium-Grain, Unenriched) | 420 µg | 119.1 µg |
11228 | 420 µg | 119.1 µg | |
11229 | (Leavening Agents) | 420 µg | 119.1 µg |
11230 | (Unspecified Form) | 420 µg | 119.1 µg |
11231 | (Meatless, Asian Style) | 420 µg | 119.1 µg |
11232 | 420 µg | 119.1 µg | |
11233 | (Salted) | 420 µg | 119.1 µg |
11234 | (Japanese) | 420 µg | 119.1 µg |
11235 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 420 µg | 119.1 µg |
11236 | (With Tomato-Based Sauce) | 420 µg | 119.1 µg |
11237 | 420 µg | 119.1 µg | |
11238 | (Fast Food) | 420 µg | 119.1 µg |
11239 | (From Restaurant, Home, Or Other Place) | 420 µg | 119.1 µg |
11240 | (Diet Frozen Meal) | 420 µg | 119.1 µg |
11241 | (Unsweetened) | 420 µg | 119.1 µg |
11242 | (Soft Serve, Vanilla) | 420 µg | 119.1 µg |
11243 | (Light) | 420 µg | 119.1 µg |
11244 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 420 µg | 119.1 µg |
11245 | (Prepared With Whole Milk, Dry Mix) | 420 µg | 119.1 µg |
11246 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 420 µg | 119.1 µg |
11247 | (Cookie) | 420 µg | 119.1 µg |
11248 | (Chocolate) | 420 µg | 119.1 µg |
11249 | (With Icing Or Filling) | 420 µg | 119.1 µg |
11250 | (Plain) | 420 µg | 119.1 µg |
11251 | (Peanut Flavor, Canned) | 420 µg | 119.1 µg |
11252 | (Not Further Specified) | 420 µg | 119.1 µg |
11253 | (Not Further Specified) | 420 µg | 119.1 µg |
11254 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 420 µg | 119.1 µg |
11255 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 420 µg | 119.1 µg |
11256 | (Plain) | 420 µg | 119.1 µg |
11257 | (With Almonds, Candies) | 420 µg | 119.1 µg |
11258 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 420 µg | 119.1 µg |
11259 | (Guava Pastries) | 420 µg | 119.1 µg |
11260 | 420 µg | 119.1 µg | |
11261 | (Frozen Entree) | 420 µg | 119.1 µg |
11262 | 420 µg | 119.1 µg | |
11263 | (Cereals, Cheddar Cheese Flavor, Dry) | 420 µg | 119.1 µg |
11264 | (Cereals, Dry) | 420 µg | 119.1 µg |
11265 | (Fish) | 420 µg | 119.1 µg |
11266 | 420 µg | 119.1 µg | |
11267 | (Fresh) | 420 µg | 119.1 µg |
11268 | 420 µg | 119.1 µg | |
11269 | (Fresh) | 420 µg | 119.1 µg |
11270 | 420 µg | 119.1 µg | |
11271 | 420 µg | 119.1 µg | |
11272 | (Unspecified Color) | 420 µg | 119.1 µg |
11273 | 420 µg | 119.1 µg | |
11274 | (Mixed Species, Fish) | 420 µg | 119.1 µg |
11275 | (Beef Flavor, Prepared With 80% Margarine) | 420 µg | 119.1 µg |
11276 | (With Whipped Cream & Fruit, Sponge Type) | 420 µg | 119.1 µg |
11277 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 420 µg | 119.1 µg |
11278 | 420 µg | 119.1 µg | |
11279 | 420 µg | 119.1 µg | |
11280 | (Fat Free, Skim) | 420 µg | 119.1 µg |
11281 | (Reduced Sugar) | 420 µg | 119.1 µg |
11282 | (Chinese Restaurant) | 420 µg | 119.1 µg |
11283 | 420 µg | 119.1 µg | |
11284 | (Without Vegetables) | 420 µg | 119.1 µg |
11285 | (Soft-Serve, Frozen Yogurts) | 420 µg | 119.1 µg |
11286 | 420 µg | 119.1 µg | |
11287 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 420 µg | 119.1 µg |
11288 | (With Carrots, Made Without Fat) | 420 µg | 119.1 µg |
11289 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 420 µg | 119.1 µg |
11290 | (With Added Vitamin D, 3.25% Milkfat) | 420 µg | 119.1 µg |
11291 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 420 µg | 119.1 µg |
11292 | (With Icing Or Filling) | 420 µg | 119.1 µg |
11293 | (Made With Butter) | 410 µg | 116.2 µg |
11294 | (Refrigerated Dough, Higher Fat) | 410 µg | 116.2 µg |
11295 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 410 µg | 116.2 µg |
11296 | 410 µg | 116.2 µg | |
11297 | (Not Further Specified) | 410 µg | 116.2 µg |
11298 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 410 µg | 116.2 µg |
11299 | (100%) | 410 µg | 116.2 µg |
11300 | (Individual Size Or Tart) | 410 µg | 116.2 µg |
11301 | (Two Crust) | 410 µg | 116.2 µg |
11302 | (With Salt, Drained) | 410 µg | 116.2 µg |
11303 | (Without Salt, Drained) | 410 µg | 116.2 µg |
11304 | (With Salt, Drained) | 410 µg | 116.2 µg |
11305 | (Without Salt, Drained) | 410 µg | 116.2 µg |
11306 | (Reduced Sodium, Ready-To-Serve) | 410 µg | 116.2 µg |
11307 | 410 µg | 116.2 µg | |
11308 | (Drained Solids) | 410 µg | 116.2 µg |
11309 | (With Bacon Or Ham) | 410 µg | 116.2 µg |
11310 | (Low Sodium, Made With Unspecified Fat) | 410 µg | 116.2 µg |
11311 | (Made With Butter, Low Sodium) | 410 µg | 116.2 µg |
11312 | (Made With Oil, Low Sodium) | 410 µg | 116.2 µg |
11313 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 410 µg | 116.2 µg |
11314 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 410 µg | 116.2 µg |
11315 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 410 µg | 116.2 µg |
11316 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 410 µg | 116.2 µg |
11317 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 410 µg | 116.2 µg |
11318 | (Not Further Specified) | 410 µg | 116.2 µg |
11319 | (Ready To Drink, Fat Free, Skim) | 410 µg | 116.2 µg |
11320 | (With Added Vitamin A & Vitamin D, Fat Free) | 410 µg | 116.2 µg |
11321 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 410 µg | 116.2 µg |
11322 | (Ready To Drink) | 410 µg | 116.2 µg |
11323 | 410 µg | 116.2 µg | |
11324 | (Ready-To-Eat) | 410 µg | 116.2 µg |
11325 | (Made Without Fat, Unspecified Form) | 410 µg | 116.2 µg |
11326 | (From Restaurant) | 410 µg | 116.2 µg |
11327 | (Made With Unspecified Fat, Unspecified Form) | 410 µg | 116.2 µg |
11328 | (Made With Unspecified Fat, Unspecified Form) | 410 µg | 116.2 µg |
11329 | (Made With Oil) | 410 µg | 116.2 µg |
11330 | (Made With Unspecified Fat) | 410 µg | 116.2 µg |
11331 | (Made With Unspecified Fat) | 410 µg | 116.2 µg |
11332 | (Made Without Fat) | 410 µg | 116.2 µg |
11333 | (Made Without Fat) | 410 µg | 116.2 µg |
11334 | (Made With Milk, Corn Or Hominy, Made With Fat) | 410 µg | 116.2 µg |
11335 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
11336 | (Made With Unspecified Fat, Unspecified Form) | 410 µg | 116.2 µg |
11337 | (Unspecified Form, Made Without Fat) | 410 µg | 116.2 µg |
11338 | (Glutinous, Unenriched) | 410 µg | 116.2 µg |
11339 | (Glutinous) | 410 µg | 116.2 µg |
11340 | (Cheese With Chili Pepper, Chili Con Queso) | 410 µg | 116.2 µg |
11341 | (Salsa Con Queso, Cheese & Salsa- Medium) | 410 µg | 116.2 µg |
11342 | (With Icing, Cake Type) | 410 µg | 116.2 µg |
11343 | (Regular & Quick, Unenriched, Cereals) | 410 µg | 116.2 µg |
11344 | (Fish) | 410 µg | 116.2 µg |
11345 | (Fish) | 410 µg | 116.2 µg |
11346 | (With Vegetable) | 410 µg | 116.2 µg |
11347 | (Fruit, Low Fat) | 410 µg | 116.2 µg |
11348 | (Fruit, Unspecified Type Of Milk) | 410 µg | 116.2 µg |
11349 | (Fruit, Whole Milk) | 410 µg | 116.2 µg |
11350 | (Fruit, Whole Milk) | 410 µg | 116.2 µg |
11351 | (Strawberry, Lowfat) | 410 µg | 116.2 µg |
11352 | (Creamed Or With Cheese Sauce, From Canned) | 410 µg | 116.2 µg |
11353 | (Low Calorie, Dry Mix) | 410 µg | 116.2 µg |
11354 | (Made With Mayonnaise) | 410 µg | 116.2 µg |
11355 | (Prepared With Whole Milk, Chocolate, Powder) | 410 µg | 116.2 µg |
11356 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 410 µg | 116.2 µg |
11357 | (With Fruit) | 410 µg | 116.2 µg |
11358 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 410 µg | 116.2 µg |
11359 | (Fat Free, Skim, Ready To Drink) | 410 µg | 116.2 µg |
11360 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 410 µg | 116.2 µg |
11361 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 410 µg | 116.2 µg |
11362 | (Cottage-Cut, Salt Not Added In Processing) | 410 µg | 116.2 µg |
11363 | (Steak Fries, Salt Added In Processing) | 410 µg | 116.2 µg |
11364 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 410 µg | 116.2 µg |
11365 | (Home Recipe) | 410 µg | 116.2 µg |
11366 | 410 µg | 116.2 µg | |
11367 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 410 µg | 116.2 µg |
11368 | (French Fried, Extruded, Heated In Oven, Without Salt) | 410 µg | 116.2 µg |
11369 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 410 µg | 116.2 µg |
11370 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 410 µg | 116.2 µg |
11371 | (Cereals, Plain, Dry) | 410 µg | 116.2 µg |
11372 | (Cereals, Quick, Dry) | 410 µg | 116.2 µg |
11373 | (Regular, Cereals, Dry) | 410 µg | 116.2 µg |
11374 | (Soybean Or Mung) | 410 µg | 116.2 µg |
11375 | 410 µg | 116.2 µg | |
11376 | 410 µg | 116.2 µg | |
11377 | (Fresh) | 410 µg | 116.2 µg |
11378 | (Alaska Native, Silver, Fish) | 410 µg | 116.2 µg |
11379 | (Wild Fish) | 410 µg | 116.2 µg |
11380 | 410 µg | 116.2 µg | |
11381 | 410 µg | 116.2 µg | |
11382 | (Fish) | 410 µg | 116.2 µg |
11383 | (Mature Seeds, Sprouted) | 410 µg | 116.2 µg |
11384 | 410 µg | 116.2 µg | |
11385 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 410 µg | 116.2 µg |
11386 | (Syrups) | 410 µg | 116.2 µg |
11387 | 410 µg | 116.2 µg | |
11388 | (Not Further Specified) | 410 µg | 116.2 µg |
11389 | (100%) | 410 µg | 116.2 µg |
11390 | (Made With Creamy Dressing) | 410 µg | 116.2 µg |
11391 | (Made With Mayonnaise) | 410 µg | 116.2 µg |
11392 | 410 µg | 116.2 µg | |
11393 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 410 µg | 116.2 µg |
11394 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
11395 | (With Carrots, Made With Fat) | 410 µg | 116.2 µg |
11396 | (With Carrots, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
11397 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 410 µg | 116.2 µg |
11398 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
11399 | (With Other Vegetables, Made With Fat) | 410 µg | 116.2 µg |
11400 | (With Other Vegetables, Made Without Fat) | 410 µg | 116.2 µg |
11401 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
11402 | (Homemade, Medium) | 410 µg | 116.2 µg |
11403 | 410 µg | 116.2 µg | |
11404 | (Calcium Fortified) | 410 µg | 116.2 µg |
11405 | (Lactose Free) | 410 µg | 116.2 µg |
11406 | 400 µg | 113.4 µg | |
11407 | (Made With Butter) | 400 µg | 113.4 µg |
11408 | (Made With Cooking Spray) | 400 µg | 113.4 µg |
11409 | (Made Without Fat) | 400 µg | 113.4 µg |
11410 | (Made Without Fat) | 400 µg | 113.4 µg |
11411 | (Made With Margarine) | 400 µg | 113.4 µg |
11412 | (Made With Oil) | 400 µg | 113.4 µg |
11413 | (Flesh & Skin) | 400 µg | 113.4 µg |
11414 | (Made From Frozen) | 400 µg | 113.4 µg |
11415 | (With Adhering Flesh) | 400 µg | 113.4 µg |
11416 | (With Salt, Drained, Globe Or French) | 400 µg | 113.4 µg |
11417 | (Without Salt, Drained, Globe Or French) | 400 µg | 113.4 µg |
11418 | (With Salt, Drained, Kernels Cut Off Cob) | 400 µg | 113.4 µg |
11419 | (Without Salt, Drained, Kernels Cut Off Cob) | 400 µg | 113.4 µg |
11420 | 400 µg | 113.4 µg | |
11421 | (Decaffeinated, Nonfat, Coffee) | 400 µg | 113.4 µg |
11422 | (Nonfat, Coffee) | 400 µg | 113.4 µg |
11423 | (Drained Solids) | 400 µg | 113.4 µg |
11424 | (Prepared With Equal Volume Water) | 400 µg | 113.4 µg |
11425 | (Chunky, Ready-To-Serve) | 400 µg | 113.4 µg |
11426 | (Chunky, Ready-To-Serve) | 400 µg | 113.4 µg |
11427 | 400 µg | 113.4 µg | |
11428 | (Condensed) | 400 µg | 113.4 µg |
11429 | (With Noodles, Stew Type, Chunky Style) | 400 µg | 113.4 µg |
11430 | (Reduced Sodium, With Water Or Ready-To Serve) | 400 µg | 113.4 µg |
11431 | (Reduced Sodium, With Water Or Ready-To-Serve) | 400 µg | 113.4 µg |
11432 | (Condensed) | 400 µg | 113.4 µg |
11433 | (Prepared With Water Or Ready-To-Serve) | 400 µg | 113.4 µg |
11434 | (Low Sodium, Condensed) | 400 µg | 113.4 µg |
11435 | (Chocolate-Flavored Roll) | 400 µg | 113.4 µg |
11436 | (Chocolate-Flavor Roll, Candies) | 400 µg | 113.4 µg |
11437 | 400 µg | 113.4 µg | |
11438 | (Cheese Flavored Corn Snacks) | 400 µg | 113.4 µg |
11439 | (Home Recipe) | 400 µg | 113.4 µg |
11440 | (Stew Type) | 400 µg | 113.4 µg |
11441 | (Stew Type, Chunky Style) | 400 µg | 113.4 µg |
11442 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 400 µg | 113.4 µg |
11443 | (Light, No Sugar Added) | 400 µg | 113.4 µg |
11444 | (New England, Prepared With Milk) | 400 µg | 113.4 µg |
11445 | (Unspecified If Manhattan Or New England Style) | 400 µg | 113.4 µg |
11446 | (Ensalada De Bacalao, Puerto Rican Style) | 400 µg | 113.4 µg |
11447 | (From Canned, Made Without Fat) | 400 µg | 113.4 µg |
11448 | (From Canned, Made Without Fat) | 400 µg | 113.4 µg |
11449 | (Made With Butter, Unspecified Form) | 400 µg | 113.4 µg |
11450 | (Made With Margarine, Unspecified Form) | 400 µg | 113.4 µg |
11451 | (Made With Oil, Unspecified Form) | 400 µg | 113.4 µg |
11452 | (Unspecified If Cooking Fat Added, Unspecified Form) | 400 µg | 113.4 µg |
11453 | (Made With Unspecified Fat) | 400 µg | 113.4 µg |
11454 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 400 µg | 113.4 µg |
11455 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 400 µg | 113.4 µg |
11456 | (Made Without Fat) | 400 µg | 113.4 µg |
11457 | (Made Without Fat) | 400 µg | 113.4 µg |
11458 | (Made With Butter) | 400 µg | 113.4 µg |
11459 | (Made With Margarine) | 400 µg | 113.4 µg |
11460 | (Made With Oil) | 400 µg | 113.4 µg |
11461 | (Made With Unspecified Fat) | 400 µg | 113.4 µg |
11462 | (Made With Butter) | 400 µg | 113.4 µg |
11463 | (Made With Margarine) | 400 µg | 113.4 µg |
11464 | (Made With Oil) | 400 µg | 113.4 µg |
11465 | (Made With Unspecified Fat) | 400 µg | 113.4 µg |
11466 | (Unspecified If Cooking Fat Added) | 400 µg | 113.4 µg |
11467 | (Made Without Fat) | 400 µg | 113.4 µg |
11468 | (Unspecified Cooking Method) | 400 µg | 113.4 µg |
11469 | (Unspecified Form, Made With Butter) | 400 µg | 113.4 µg |
11470 | (Unspecified Form, Made With Margarine) | 400 µg | 113.4 µg |
11471 | (Unspecified Form, Made With Oil) | 400 µg | 113.4 µg |
11472 | (Unspecified If Cooking Fat Added, Unspecified Form) | 400 µg | 113.4 µg |
11473 | (Made Without Fat, Unspecified Form) | 400 µg | 113.4 µg |
11474 | (Short-Grain, Enriched) | 400 µg | 113.4 µg |
11475 | (Short-Grain, Unenriched) | 400 µg | 113.4 µg |
11476 | (Corn Or Cornmeal Base) | 400 µg | 113.4 µg |
11477 | (Large Or Small Curd) | 400 µg | 113.4 µg |
11478 | (Large Or Small Curd) | 400 µg | 113.4 µg |
11479 | (Made From Fresh) | 400 µg | 113.4 µg |
11480 | (Vanilla, Nonfat) | 400 µg | 113.4 µg |
11481 | 400 µg | 113.4 µg | |
11482 | (Fish) | 400 µg | 113.4 µg |
11483 | (Custard Or Cream Filled, Unspecified Icing) | 400 µg | 113.4 µg |
11484 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 400 µg | 113.4 µg |
11485 | (Chocolate, No Sugar Added) | 400 µg | 113.4 µg |
11486 | (With Mushroom) | 400 µg | 113.4 µg |
11487 | (Ready-To-Heat) | 400 µg | 113.4 µg |
11488 | (Includes Buttermilk, Ready-To-Heat) | 400 µg | 113.4 µg |
11489 | (With Filling, Sandwich-Type) | 400 µg | 113.4 µg |
11490 | (Boiled & Steamed, Nuts) | 400 µg | 113.4 µg |
11491 | 400 µg | 113.4 µg | |
11492 | 400 µg | 113.4 µg | |
11493 | (Chocolate, No Sugar Added) | 400 µg | 113.4 µg |
11494 | 400 µg | 113.4 µg | |
11495 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 400 µg | 113.4 µg |
11496 | (Made With Mayonnaise-Type Salad Dressing) | 400 µg | 113.4 µg |
11497 | (Made With Milk, Fat & Cheese, Made From Fresh) | 400 µg | 113.4 µg |
11498 | (Made With Tofu) | 400 µg | 113.4 µg |
11499 | (With Wine) | 400 µg | 113.4 µg |
11500 | (Calcium Fortified, Fat Free, Skim) | 400 µg | 113.4 µg |
11501 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 400 µg | 113.4 µg |
11502 | (Home Recipe) | 400 µg | 113.4 µg |
11503 | (Cereals Ready-To-Eat, Pumpkin Granola) | 400 µg | 113.4 µg |
11504 | (Pumpkin Granola) | 400 µg | 113.4 µg |
11505 | (Topped With Salmon) | 400 µg | 113.4 µg |
11506 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 400 µg | 113.4 µg |
11507 | (Potato & Flour Pancake) | 400 µg | 113.4 µg |
11508 | (Crinkle Or Regular Cut, Salt Added In Processing) | 400 µg | 113.4 µg |
11509 | (Ready-To-Heat) | 400 µg | 113.4 µg |
11510 | (Standard-Type, Dry Mix) | 400 µg | 113.4 µg |
11511 | (Made From Frozen) | 400 µg | 113.4 µg |
11512 | 400 µg | 113.4 µg | |
11513 | (Fat-Free, Salad Dressing) | 400 µg | 113.4 µg |
11514 | (Fish) | 400 µg | 113.4 µg |
11515 | (Florida) | 400 µg | 113.4 µg |
11516 | 400 µg | 113.4 µg | |
11517 | 400 µg | 113.4 µg | |
11518 | 400 µg | 113.4 µg | |
11519 | (Greenland, Fish) | 400 µg | 113.4 µg |
11520 | 400 µg | 113.4 µg | |
11521 | (Mature Seeds, Sprouted) | 400 µg | 113.4 µg |
11522 | (Mixed Species, Fish) | 400 µg | 113.4 µg |
11523 | 400 µg | 113.4 µg | |
11524 | (Fish) | 400 µg | 113.4 µg |
11525 | (Not Chocolate Or Vanilla) | 400 µg | 113.4 µg |
11526 | (Home-Prepared With Butter) | 400 µg | 113.4 µg |
11527 | (Home-Prepared With Margarine) | 400 µg | 113.4 µg |
11528 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 400 µg | 113.4 µg |
11529 | 400 µg | 113.4 µg | |
11530 | 400 µg | 113.4 µg | |
11531 | (Puerto Rican Style) | 400 µg | 113.4 µg |
11532 | (Low Fat, 1%) | 400 µg | 113.4 µg |
11533 | (Reduced Fat, 2%) | 400 µg | 113.4 µg |
11534 | (Maki Or Temaki, Salmon) | 400 µg | 113.4 µg |
11535 | (School) | 400 µg | 113.4 µg |
11536 | (School) | 400 µg | 113.4 µg |
11537 | (Chocolate-Flavor Roll, Candies) | 400 µg | 113.4 µg |
11538 | (Made With Light Creamy Dressing) | 400 µg | 113.4 µg |
11539 | (Frozen Concentrate, Undiluted) | 400 µg | 113.4 µg |
11540 | 400 µg | 113.4 µg | |
11541 | (With Creme Filling) | 400 µg | 113.4 µg |
11542 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 400 µg | 113.4 µg |
11543 | (Homemade, Thick) | 400 µg | 113.4 µg |
11544 | (Made With Cooking Spray) | 390 µg | 110.6 µg |
11545 | (Made Without Fat) | 390 µg | 110.6 µg |
11546 | (Made With Margarine) | 390 µg | 110.6 µg |
11547 | (Made With Oil) | 390 µg | 110.6 µg |
11548 | (Made With Fat) | 390 µg | 110.6 µg |
11549 | (Standard-Type, Dry Mix) | 390 µg | 110.6 µg |
11550 | (Toaster-Type) | 390 µg | 110.6 µg |
11551 | (With Salt, Drained, All Varieties) | 390 µg | 110.6 µg |
11552 | (Without Salt, Drained, All Varieties) | 390 µg | 110.6 µg |
11553 | (Prepared With Milk, Reduced Sodium) | 390 µg | 110.6 µg |
11554 | 390 µg | 110.6 µg | |
11555 | (With Tomato Sauce Or Meat Sauce) | 390 µg | 110.6 µg |
11556 | (With Tomato Sauce Or Meat Sauce) | 390 µg | 110.6 µg |
11557 | (Solids & Liquids) | 390 µg | 110.6 µg |
11558 | (Brine Pack, Regular Pack, Solids & Liquids) | 390 µg | 110.6 µg |
11559 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 390 µg | 110.6 µg |
11560 | (Ready To Drink, Reduced Fat, 2%) | 390 µg | 110.6 µg |
11561 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 390 µg | 110.6 µg |
11562 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 390 µg | 110.6 µg |
11563 | (Puerto Rican Style) | 390 µg | 110.6 µg |
11564 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 390 µg | 110.6 µg |
11565 | (Made With Butter, Unspecified Form) | 390 µg | 110.6 µg |
11566 | (Made With Unspecified Fat, Unspecified Form) | 390 µg | 110.6 µg |
11567 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 390 µg | 110.6 µg |
11568 | (From Canned, Made With Butter) | 390 µg | 110.6 µg |
11569 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 390 µg | 110.6 µg |
11570 | (From Canned, Made With Margarine) | 390 µg | 110.6 µg |
11571 | (From Canned, Made With Oil) | 390 µg | 110.6 µg |
11572 | (From Canned, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
11573 | 390 µg | 110.6 µg | |
11574 | (Made Without Fat, Unspecified Form) | 390 µg | 110.6 µg |
11575 | (Made With Butter) | 390 µg | 110.6 µg |
11576 | (Made With Margarine) | 390 µg | 110.6 µg |
11577 | (Made With Oil) | 390 µg | 110.6 µg |
11578 | (Made With Unspecified Fat) | 390 µg | 110.6 µg |
11579 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
11580 | (Made Without Fat) | 390 µg | 110.6 µg |
11581 | (Made Without Fat) | 390 µg | 110.6 µg |
11582 | (Made With Unspecified Fat) | 390 µg | 110.6 µg |
11583 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
11584 | (Made Without Fat) | 390 µg | 110.6 µg |
11585 | (Made With Butter) | 390 µg | 110.6 µg |
11586 | (Made With Margarine) | 390 µg | 110.6 µg |
11587 | (Made With Oil) | 390 µg | 110.6 µg |
11588 | (Made With Unspecified Fat) | 390 µg | 110.6 µg |
11589 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
11590 | (Unspecified Form, Made Without Fat) | 390 µg | 110.6 µg |
11591 | (Unspecified Cooking Method) | 390 µg | 110.6 µg |
11592 | (Portuguese Squash, Made Without Fat) | 390 µg | 110.6 µg |
11593 | (Made With Butter, Unspecified Form) | 390 µg | 110.6 µg |
11594 | (Made With Margarine, Unspecified Form) | 390 µg | 110.6 µg |
11595 | (Made With Oil, Unspecified Form) | 390 µg | 110.6 µg |
11596 | (Made With Unspecified Fat, Unspecified Form) | 390 µg | 110.6 µg |
11597 | (Unspecified If Cooking Fat Added, Unspecified Form) | 390 µg | 110.6 µg |
11598 | (Toaster-Type) | 390 µg | 110.6 µg |
11599 | (Unspecified If Light, Heavy, Or Half & Half) | 390 µg | 110.6 µg |
11600 | (Strawberry) | 390 µg | 110.6 µg |
11601 | (With Yogurt Coating) | 390 µg | 110.6 µg |
11602 | (Salted, Salt Removed In Water) | 390 µg | 110.6 µg |
11603 | (Chinese) | 390 µg | 110.6 µg |
11604 | (Flounder & Sole Species, Fish) | 390 µg | 110.6 µg |
11605 | (May Contain Additives To Retain Moisture, Fish) | 390 µg | 110.6 µg |
11606 | (Alcoholic) | 390 µg | 110.6 µg |
11607 | 390 µg | 110.6 µg | |
11608 | (Fat Free) | 390 µg | 110.6 µg |
11609 | (Cookies) | 390 µg | 110.6 µg |
11610 | (Unspecified Type) | 390 µg | 110.6 µg |
11611 | (Battered Or Breaded, Family Style Restaurant) | 390 µg | 110.6 µg |
11612 | (Breaded Or Battered) | 390 µg | 110.6 µg |
11613 | (Rice & Vegetables) | 390 µg | 110.6 µg |
11614 | 390 µg | 110.6 µg | |
11615 | (Fat Free) | 390 µg | 110.6 µg |
11616 | (Light Ice Cream) | 390 µg | 110.6 µg |
11617 | (Sopa De Ajo, Puerto Rican Style) | 390 µg | 110.6 µg |
11618 | (Prepared From Recipe) | 390 µg | 110.6 µg |
11619 | (Cream) | 390 µg | 110.6 µg |
11620 | (Fluid, Cream) | 390 µg | 110.6 µg |
11621 | (Low Fat, Cream) | 390 µg | 110.6 µg |
11622 | (Lowfat, Cream) | 390 µg | 110.6 µg |
11623 | (Without Icing Or Filling) | 390 µg | 110.6 µg |
11624 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 390 µg | 110.6 µg |
11625 | (Vanilla) | 390 µg | 110.6 µg |
11626 | (Made With Any Type Of Fat Free Dressing) | 390 µg | 110.6 µg |
11627 | (Made With Light Mayonnaise-Type Salad Dressing) | 390 µg | 110.6 µg |
11628 | (Made With Light Mayonnaise) | 390 µg | 110.6 µg |
11629 | 390 µg | 110.6 µg | |
11630 | (Asian Style) | 390 µg | 110.6 µg |
11631 | (With Cream Sauce & Added Vegetables, Restaurant) | 390 µg | 110.6 µg |
11632 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 390 µg | 110.6 µg |
11633 | (Prepared From Recipe, Standard-Type, Unbaked) | 390 µg | 110.6 µg |
11634 | (Refrigerated Dough, Lower Fat) | 390 µg | 110.6 µg |
11635 | 390 µg | 110.6 µg | |
11636 | (Commercially Prepared, Enriched, Other Than All Butter) | 390 µg | 110.6 µg |
11637 | (Commercially Prepared, Unenriched, Other Than All Butter) | 390 µg | 110.6 µg |
11638 | (Dry Mix, Complete) | 390 µg | 110.6 µg |
11639 | 390 µg | 110.6 µg | |
11640 | (Commercially Prepared) | 390 µg | 110.6 µg |
11641 | (Individual Size Or Tart) | 390 µg | 110.6 µg |
11642 | 390 µg | 110.6 µg | |
11643 | 390 µg | 110.6 µg | |
11644 | 390 µg | 110.6 µg | |
11645 | (Fish) | 390 µg | 110.6 µg |
11646 | 390 µg | 110.6 µg | |
11647 | (Fish) | 390 µg | 110.6 µg |
11648 | (Includes Tops & Bulb) | 390 µg | 110.6 µg |
11649 | (Immature Seeds) | 390 µg | 110.6 µg |
11650 | 390 µg | 110.6 µg | |
11651 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 390 µg | 110.6 µg |
11652 | (Cookie) | 390 µg | 110.6 µg |
11653 | 390 µg | 110.6 µg | |
11654 | 390 µg | 110.6 µg | |
11655 | (Low-Moisture, Dehydrated, Sulfured) | 390 µg | 110.6 µg |
11656 | (Maki Or Temaki, Avocado) | 390 µg | 110.6 µg |
11657 | (Maki Or Temaki, Vegetable) | 390 µg | 110.6 µg |
11658 | 390 µg | 110.6 µg | |
11659 | 390 µg | 110.6 µg | |
11660 | (With Mushroom Soup Mixture) | 390 µg | 110.6 µg |
11661 | 390 µg | 110.6 µg | |
11662 | (Sulfured) | 390 µg | 110.6 µg |
11663 | 390 µg | 110.6 µg | |
11664 | (Sulfured) | 390 µg | 110.6 µg |
11665 | 390 µg | 110.6 µg | |
11666 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 390 µg | 110.6 µg |
11667 | (Without Icing Or Filling) | 390 µg | 110.6 µg |
11668 | 389 µg | 110.3 µg | |
11669 | (Made With Butter) | 380 µg | 107.7 µg |
11670 | (Made With Margarine) | 380 µg | 107.7 µg |
11671 | (Made With Oil) | 380 µg | 107.7 µg |
11672 | (Bacalao A La Vizcaina, Puerto Rican Style) | 380 µg | 107.7 µg |
11673 | (With Salt, Drained) | 380 µg | 107.7 µg |
11674 | (Without Salt, Drained) | 380 µg | 107.7 µg |
11675 | (With Salt, Drained, Immature Seeds) | 380 µg | 107.7 µg |
11676 | (Without Salt, Drained, Immature Seeds) | 380 µg | 107.7 µg |
11677 | (Commercially Prepared, Enriched) | 380 µg | 107.7 µg |
11678 | (Commercially Prepared, Unenriched) | 380 µg | 107.7 µg |
11679 | (Fluid, Whole) | 380 µg | 107.7 µg |
11680 | (Whole) | 380 µg | 107.7 µg |
11681 | (Coffee) | 380 µg | 107.7 µg |
11682 | (Decaffeinated, Coffee) | 380 µg | 107.7 µg |
11683 | 380 µg | 107.7 µg | |
11684 | (Prepared With Equal Volume Water) | 380 µg | 107.7 µg |
11685 | (Solids & Liquids) | 380 µg | 107.7 µg |
11686 | (With Tomato Sauce & Cheese) | 380 µg | 107.7 µg |
11687 | (No Meat) | 380 µg | 107.7 µg |
11688 | (Condensed) | 380 µg | 107.7 µg |
11689 | (All Flavors, Sugar Free) | 380 µg | 107.7 µg |
11690 | (With Tomato Sauce) | 380 µg | 107.7 µg |
11691 | 380 µg | 107.7 µg | |
11692 | (Ready-To-Serve) | 380 µg | 107.7 µg |
11693 | (Prepared From Mix, No-Bake Type) | 380 µg | 107.7 µg |
11694 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 380 µg | 107.7 µg |
11695 | (Made Without Fat) | 380 µg | 107.7 µg |
11696 | (Made With Unspecified Fat) | 380 µg | 107.7 µg |
11697 | (Unspecified Cooking Method) | 380 µg | 107.7 µg |
11698 | (Unspecified Form) | 380 µg | 107.7 µg |
11699 | (Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
11700 | (Made With Margarine) | 380 µg | 107.7 µg |
11701 | (Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
11702 | (Creamed) | 380 µg | 107.7 µg |
11703 | (Unspecified Form, Made With Fat) | 380 µg | 107.7 µg |
11704 | (Unspecified If Cooking Fat Added, Unspecified Form) | 380 µg | 107.7 µg |
11705 | (Made Without Fat) | 380 µg | 107.7 µg |
11706 | (Portuguese Squash, Made With Fat) | 380 µg | 107.7 µg |
11707 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
11708 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 380 µg | 107.7 µg |
11709 | (Made Without Fat) | 380 µg | 107.7 µg |
11710 | (Lowfat, 1% Milkfat, Lactose Reduced) | 380 µg | 107.7 µg |
11711 | (Lowfat, 1% Milkfat, No Sodium Added) | 380 µg | 107.7 µg |
11712 | (Lowfat, 1% Milkfat) | 380 µg | 107.7 µg |
11713 | (Lowfat, Low Sodium) | 380 µg | 107.7 µg |
11714 | (Half & Half, Flavored) | 380 µg | 107.7 µg |
11715 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 380 µg | 107.7 µg |
11716 | 380 µg | 107.7 µg | |
11717 | (Frozen As Packaged, Salt Added In Processing) | 380 µg | 107.7 µg |
11718 | 380 µg | 107.7 µg | |
11719 | 380 µg | 107.7 µg | |
11720 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 380 µg | 107.7 µg |
11721 | (With Whipped Cream, Excluding Citrus Fruits) | 380 µg | 107.7 µg |
11722 | (Includes Apple, Blueberry, Cherry, Strawberry) | 380 µg | 107.7 µg |
11723 | (From School Lunch) | 380 µg | 107.7 µg |
11724 | (Not Further Specified) | 380 µg | 107.7 µg |
11725 | (Ready-To-Heat) | 380 µg | 107.7 µg |
11726 | (Decaffeinated, Nonfat, Coffee) | 380 µg | 107.7 µg |
11727 | (Nonfat, Coffee) | 380 µg | 107.7 µg |
11728 | (Chocolate) | 380 µg | 107.7 µg |
11729 | (With Cheese & Tomato) | 380 µg | 107.7 µg |
11730 | (Made With Creamy Dressing) | 380 µg | 107.7 µg |
11731 | 380 µg | 107.7 µg | |
11732 | (Low Sodium, Fluid) | 380 µg | 107.7 µg |
11733 | (Filled With Custard Or Cream Cheese) | 380 µg | 107.7 µg |
11734 | 380 µg | 107.7 µg | |
11735 | (All Types, Salt Not Added In Processing) | 380 µg | 107.7 µg |
11736 | (Indian) | 380 µg | 107.7 µg |
11737 | (With Fruit, Made From Frozen) | 380 µg | 107.7 µg |
11738 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 380 µg | 107.7 µg |
11739 | (Restaurant) | 380 µg | 107.7 µg |
11740 | 380 µg | 107.7 µg | |
11741 | (German Style) | 380 µg | 107.7 µg |
11742 | (Plain, Potatoes, Pan Fried In Canola Oil) | 380 µg | 107.7 µg |
11743 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 380 µg | 107.7 µg |
11744 | (Fluid, 3.7% Milkfat) | 380 µg | 107.7 µg |
11745 | 380 µg | 107.7 µg | |
11746 | 380 µg | 107.7 µg | |
11747 | 380 µg | 107.7 µg | |
11748 | (Fish) | 380 µg | 107.7 µg |
11749 | (Unspecified Type) | 380 µg | 107.7 µg |
11750 | 380 µg | 107.7 µg | |
11751 | (Vegetable Oyster) | 380 µg | 107.7 µg |
11752 | (Seaweed) | 380 µg | 107.7 µg |
11753 | (Dry Mix, Prepared With 2% Milk) | 380 µg | 107.7 µg |
11754 | (Prepared With Whole Milk, Dry Mix) | 380 µg | 107.7 µg |
11755 | 380 µg | 107.7 µg | |
11756 | 380 µg | 107.7 µg | |
11757 | (With Fruit, Biscuit Type) | 380 µg | 107.7 µg |
11758 | (With Whipped Topping & Fruit, Diet) | 380 µg | 107.7 µg |
11759 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 380 µg | 107.7 µg |
11760 | (With Tomato Sauce & Vegetables) | 380 µg | 107.7 µg |
11761 | (Made With Fat) | 380 µg | 107.7 µg |
11762 | (Made Without Fat) | 380 µg | 107.7 µg |
11763 | (Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
11764 | (With Icing Or Filling) | 380 µg | 107.7 µg |
11765 | (Whole) | 380 µg | 107.7 µg |
11766 | (Not Further Specified) | 380 µg | 107.7 µg |
11767 | (Maki Or Temaki, California) | 380 µg | 107.7 µg |
11768 | (Maki Or Temaki, Tuna) | 380 µg | 107.7 µg |
11769 | 380 µg | 107.7 µg | |
11770 | 380 µg | 107.7 µg | |
11771 | (With Rice & Vegetable, Diet Frozen Meal) | 380 µg | 107.7 µg |
11772 | (Include Apple, Blueberry, Cherry, Strawberry) | 380 µg | 107.7 µg |
11773 | (Made With Any Type Of Fat Free Dressing) | 380 µg | 107.7 µg |
11774 | (Made With Italian Dressing) | 380 µg | 107.7 µg |
11775 | (Made With Light Italian Dressing) | 380 µg | 107.7 µg |
11776 | (Made With Light Mayonnaise-Type Salad Dressing) | 380 µg | 107.7 µg |
11777 | (Made With Light Mayonnaise) | 380 µg | 107.7 µg |
11778 | (Made With Mayonnaise-Type Salad Dressing) | 380 µg | 107.7 µg |
11779 | 380 µg | 107.7 µg | |
11780 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 380 µg | 107.7 µg |
11781 | (Potatoes, Refrigerated) | 380 µg | 107.7 µg |
11782 | (From Dry Mix) | 380 µg | 107.7 µg |
11783 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 380 µg | 107.7 µg |
11784 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
11785 | (With Vegetables & Gravy, Made Without Fat) | 380 µg | 107.7 µg |
11786 | (Low Sodium) | 380 µg | 107.7 µg |
11787 | 370 µg | 104.9 µg | |
11788 | (Made Without Fat) | 370 µg | 104.9 µg |
11789 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 370 µg | 104.9 µg |
11790 | (Commercially Prepared, Includes Mini-Muffins) | 370 µg | 104.9 µg |
11791 | (With Salt, Drained) | 370 µg | 104.9 µg |
11792 | (Without Salt, Drained) | 370 µg | 104.9 µg |
11793 | (With Salt, Drained) | 370 µg | 104.9 µg |
11794 | (Without Salt, Drained) | 370 µg | 104.9 µg |
11795 | 370 µg | 104.9 µg | |
11796 | (New England, Condensed) | 370 µg | 104.9 µg |
11797 | (With Red, Green Peppers, Solids & Liquids) | 370 µg | 104.9 µg |
11798 | (Prepared With Equal Volume Milk) | 370 µg | 104.9 µg |
11799 | (Prepared With Whole Milk, Powder) | 370 µg | 104.9 µg |
11800 | (With Vegetables & Fruit, Asian Style) | 370 µg | 104.9 µg |
11801 | (Home Recipe) | 370 µg | 104.9 µg |
11802 | (Regular, Dry Mix, Prepared With 2% Milk) | 370 µg | 104.9 µg |
11803 | (Made With Butter, Unspecified Form) | 370 µg | 104.9 µg |
11804 | (Made With Margarine, Unspecified Form) | 370 µg | 104.9 µg |
11805 | (Made With Oil, Unspecified Form) | 370 µg | 104.9 µg |
11806 | (Unspecified If Cooking Fat Added, Unspecified Form) | 370 µg | 104.9 µg |
11807 | (Made With Butter) | 370 µg | 104.9 µg |
11808 | (Made With Margarine) | 370 µg | 104.9 µg |
11809 | (Made With Oil) | 370 µg | 104.9 µg |
11810 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
11811 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
11812 | (Made With Butter) | 370 µg | 104.9 µg |
11813 | (Made With Margarine) | 370 µg | 104.9 µg |
11814 | (Made With Oil) | 370 µg | 104.9 µg |
11815 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
11816 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
11817 | (Made Without Fat) | 370 µg | 104.9 µg |
11818 | (Made Without Fat) | 370 µg | 104.9 µg |
11819 | (Made Without Egg) | 370 µg | 104.9 µg |
11820 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
11821 | (Unspecified Form, Made Without Fat) | 370 µg | 104.9 µg |
11822 | (Long-Grain, Parboiled, Enriched) | 370 µg | 104.9 µg |
11823 | (Long-Grain, Parboiled, Unenriched) | 370 µg | 104.9 µg |
11824 | (Made With Fat) | 370 µg | 104.9 µg |
11825 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
11826 | (Extruded, Cheese-Flavor) | 370 µg | 104.9 µg |
11827 | 370 µg | 104.9 µg | |
11828 | 370 µg | 104.9 µg | |
11829 | 370 µg | 104.9 µg | |
11830 | (Unspecified Form) | 370 µg | 104.9 µg |
11831 | (Made From Frozen) | 370 µg | 104.9 µg |
11832 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 370 µg | 104.9 µg |
11833 | (Includes USDA Food Distr. Program) | 370 µg | 104.9 µg |
11834 | 370 µg | 104.9 µg | |
11835 | 370 µg | 104.9 µg | |
11836 | (With Whipped Cream, Including Citrus Fruit) | 370 µg | 104.9 µg |
11837 | (Not Further Specified) | 370 µg | 104.9 µg |
11838 | (With Whole Fruit & Dairy) | 370 µg | 104.9 µg |
11839 | (Seedless) | 370 µg | 104.9 µg |
11840 | (With Chicory) | 370 µg | 104.9 µg |
11841 | (Coffee) | 370 µg | 104.9 µg |
11842 | (Decaffeinated, Coffee) | 370 µg | 104.9 µg |
11843 | (Decaffeinated, Nonfat, Flavored, Coffee) | 370 µg | 104.9 µg |
11844 | (Nonfat, Flavored, Coffee) | 370 µg | 104.9 µg |
11845 | (Made With Italian Dressing) | 370 µg | 104.9 µg |
11846 | (Made With Light Italian Dressing) | 370 µg | 104.9 µg |
11847 | (Dry, Reconstituted, Fat Free, Skim) | 370 µg | 104.9 µg |
11848 | (Dry, Reconstituted, Low Fat, 1%) | 370 µg | 104.9 µg |
11849 | (Dry, Reconstituted, Unspecified Fat Content) | 370 µg | 104.9 µg |
11850 | (Not Further Specified) | 370 µg | 104.9 µg |
11851 | (Topped With Tuna) | 370 µg | 104.9 µg |
11852 | 370 µg | 104.9 µg | |
11853 | 370 µg | 104.9 µg | |
11854 | 370 µg | 104.9 µg | |
11855 | (Salted) | 370 µg | 104.9 µg |
11856 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 370 µg | 104.9 µg |
11857 | (Fish) | 370 µg | 104.9 µg |
11858 | (Fish) | 370 µg | 104.9 µg |
11859 | 370 µg | 104.9 µg | |
11860 | 370 µg | 104.9 µg | |
11861 | (Fish) | 370 µg | 104.9 µg |
11862 | (Immature Seeds) | 370 µg | 104.9 µg |
11863 | (Northern Plains Indians) | 370 µg | 104.9 µg |
11864 | (Fish) | 370 µg | 104.9 µg |
11865 | (Asparagus Bean) | 370 µg | 104.9 µg |
11866 | (Made Without Fat) | 370 µg | 104.9 µg |
11867 | (With Whipped Cream & Fruit, Biscuit Type) | 370 µg | 104.9 µg |
11868 | 370 µg | 104.9 µg | |
11869 | (Soy Milk) | 370 µg | 104.9 µg |
11870 | 370 µg | 104.9 µg | |
11871 | (Dry Soup, Mexican Style, Not Further Specified) | 370 µg | 104.9 µg |
11872 | (Without Syrup Or Honey) | 370 µg | 104.9 µg |
11873 | (Filled, Sour Dressing, Nonbutterfat) | 370 µg | 104.9 µg |
11874 | (Non-Butterfat, Cultured, Filled Cream-Type) | 370 µg | 104.9 µg |
11875 | (Fast Food / Restaurant) | 370 µg | 104.9 µg |
11876 | (Made From Frozen, Unspecified If Fried Or Baked) | 370 µg | 104.9 µg |
11877 | (Not Further Specified) | 370 µg | 104.9 µg |
11878 | 370 µg | 104.9 µg | |
11879 | (Crookneck & Straightneck) | 370 µg | 104.9 µg |
11880 | (Kernels Cut Off Cob) | 370 µg | 104.9 µg |
11881 | (Reduced Fat) | 370 µg | 104.9 µg |
11882 | (With Creme Filling, Reduced Fat) | 370 µg | 104.9 µg |
11883 | 370 µg | 104.9 µg | |
11884 | 370 µg | 104.9 µg | |
11885 | (Cream Topping, Pressurized) | 370 µg | 104.9 µg |
11886 | (Pressurized Container) | 370 µg | 104.9 µg |
11887 | (Pressurized Container) | 370 µg | 104.9 µg |
11888 | (With Vegetables & Gravy, Made With Fat) | 370 µg | 104.9 µg |
11889 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
11890 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 370 µg | 104.9 µg |
11891 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 370 µg | 104.9 µg |
11892 | (Bunuelos De Name, Puerto Rican Style) | 370 µg | 104.9 µg |
11893 | (Degermed, Unenriched) | 370 µg | 104.9 µg |
11894 | (Made With Fat) | 360 µg | 102.1 µg |
11895 | (Peel Eaten) | 360 µg | 102.1 µg |
11896 | (With Salt, Flesh & Skin) | 360 µg | 102.1 µg |
11897 | (Without Salt, Flesh & Skin) | 360 µg | 102.1 µg |
11898 | (Peel Eaten, Made Without Fat) | 360 µg | 102.1 µg |
11899 | (Dried, Nuts) | 360 µg | 102.1 µg |
11900 | 360 µg | 102.1 µg | |
11901 | 360 µg | 102.1 µg | |
11902 | (With Salt, Drained, Globe Or French) | 360 µg | 102.1 µg |
11903 | (Without Salt, Drained, Globe Or French) | 360 µg | 102.1 µg |
11904 | (Made From Fresh, Made Without Fat, Peel Eaten) | 360 µg | 102.1 µg |
11905 | (Asparagus Bean, Without Salt, Drained) | 360 µg | 102.1 µg |
11906 | (With Salt, Drained) | 360 µg | 102.1 µg |
11907 | (With Salt, Drained) | 360 µg | 102.1 µg |
11908 | (Without Salt, Drained) | 360 µg | 102.1 µg |
11909 | 360 µg | 102.1 µg | |
11910 | 360 µg | 102.1 µg | |
11911 | (With Tomato Sauce) | 360 µg | 102.1 µg |
11912 | (Prepared With Equal Volume Water, Manhattan) | 360 µg | 102.1 µg |
11913 | (Prepared With Equal Volume Water) | 360 µg | 102.1 µg |
11914 | (Reduced Sodium, Condensed) | 360 µg | 102.1 µg |
11915 | (Regular Pack, Solids & Liquids) | 360 µg | 102.1 µg |
11916 | (With Salt Added) | 360 µg | 102.1 µg |
11917 | (Without Salt Added) | 360 µg | 102.1 µg |
11918 | (With Herbs & Cheese) | 360 µg | 102.1 µg |
11919 | (Whole Kernel, No Salt Added, Solids & Liquids) | 360 µg | 102.1 µg |
11920 | (Whole Kernel, Regular Pack, Solids & Liquids) | 360 µg | 102.1 µg |
11921 | (Regular, Dry Mix, Prepared With Whole Milk) | 360 µg | 102.1 µg |
11922 | (Made Without Fat, Unspecified Form) | 360 µg | 102.1 µg |
11923 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
11924 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 360 µg | 102.1 µg |
11925 | (Yuca Blanca, Made With Unspecified Fat) | 360 µg | 102.1 µg |
11926 | (With Cream Sauce, Made With Milk, From Canned) | 360 µg | 102.1 µg |
11927 | (Made Without Fat) | 360 µg | 102.1 µg |
11928 | (Pea Pod, Made With Butter) | 360 µg | 102.1 µg |
11929 | (Pea Pod, Made With Margarine) | 360 µg | 102.1 µg |
11930 | (Pea Pod, Made With Oil) | 360 µg | 102.1 µg |
11931 | (Pea Pod, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
11932 | (Made Without Fat) | 360 µg | 102.1 µg |
11933 | (Made Without Fat) | 360 µg | 102.1 µg |
11934 | (Made With Fat) | 360 µg | 102.1 µg |
11935 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
11936 | (Szechuan-Style) | 360 µg | 102.1 µg |
11937 | (Made With Fat) | 360 µg | 102.1 µg |
11938 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
11939 | (Unspecified Cooking Method) | 360 µg | 102.1 µg |
11940 | (As Ingredient) | 360 µg | 102.1 µg |
11941 | (Unspecified Form, Made With Fat) | 360 µg | 102.1 µg |
11942 | (Unspecified If Cooking Fat Added, Unspecified Form) | 360 µg | 102.1 µg |
11943 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 360 µg | 102.1 µg |
11944 | (Prepared With Water) | 360 µg | 102.1 µg |
11945 | (Prepared With Milk) | 360 µg | 102.1 µg |
11946 | (Prepared With Water) | 360 µg | 102.1 µg |
11947 | (Made From Fresh) | 360 µg | 102.1 µg |
11948 | (Seedless, Includes USDA Food Distr. Program) | 360 µg | 102.1 µg |
11949 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 360 µg | 102.1 µg |
11950 | (With Lauric Acid Oil, Fluid) | 360 µg | 102.1 µg |
11951 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 360 µg | 102.1 µg |
11952 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 360 µg | 102.1 µg |
11953 | (Batter-Dipped) | 360 µg | 102.1 µg |
11954 | (Pescado Frito Con Mojo, Puerto Rican Style) | 360 µg | 102.1 µg |
11955 | 360 µg | 102.1 µg | |
11956 | (Shoestring, Salt Added In Processing, As Purchased) | 360 µg | 102.1 µg |
11957 | (Steak Fries, Salt Added In Processing, As Purchased) | 360 µg | 102.1 µg |
11958 | (Unspecified If Made From Fresh Or Dry Mix) | 360 µg | 102.1 µg |
11959 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 360 µg | 102.1 µg |
11960 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 360 µg | 102.1 µg |
11961 | (Dry Mix) | 360 µg | 102.1 µg |
11962 | 360 µg | 102.1 µg | |
11963 | (From Restaurant) | 360 µg | 102.1 µg |
11964 | (Potatoes, Round Pieces Or Patty) | 360 µg | 102.1 µg |
11965 | (Custard Or Cream Filled, Reduced Fat) | 360 µg | 102.1 µg |
11966 | (Fat Free) | 360 µg | 102.1 µg |
11967 | (Fat-Free, Salad Dressing) | 360 µg | 102.1 µg |
11968 | (Decaffeinated, Flavored, Coffee) | 360 µg | 102.1 µg |
11969 | (Meatless) | 360 µg | 102.1 µg |
11970 | (Not Further Specified) | 360 µg | 102.1 µg |
11971 | (With Cheese, Easy Mac Type) | 360 µg | 102.1 µg |
11972 | (Made With Light Creamy Dressing) | 360 µg | 102.1 µg |
11973 | 360 µg | 102.1 µg | |
11974 | (With Salt, In Skin, Flesh & Skin) | 360 µg | 102.1 µg |
11975 | (Without Salt, Cooked In Skin, Flesh & Skin) | 360 µg | 102.1 µg |
11976 | (Topped With Crab) | 360 µg | 102.1 µg |
11977 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 360 µg | 102.1 µg |
11978 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 360 µg | 102.1 µg |
11979 | (With Tomato-Based Sauce, Home Recipe) | 360 µg | 102.1 µg |
11980 | (Tripe) | 360 µg | 102.1 µg |
11981 | (From Fast Food) | 360 µg | 102.1 µg |
11982 | (From Restaurant) | 360 µg | 102.1 µg |
11983 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 360 µg | 102.1 µg |
11984 | (Puerto Rican Style) | 360 µg | 102.1 µg |
11985 | 360 µg | 102.1 µg | |
11986 | (Made With Farina) | 360 µg | 102.1 µg |
11987 | 360 µg | 102.1 µg | |
11988 | 360 µg | 102.1 µg | |
11989 | 360 µg | 102.1 µg | |
11990 | (Atlantic & Pacific, Fish) | 360 µg | 102.1 µg |
11991 | (Mixed Species, Fish) | 360 µg | 102.1 µg |
11992 | (Mixed Species, Fish) | 360 µg | 102.1 µg |
11993 | (New Zealand Imported) | 360 µg | 102.1 µg |
11994 | 360 µg | 102.1 µg | |
11995 | (Made From Fresh, Made Without Fat, Peel Eaten) | 360 µg | 102.1 µg |
11996 | (Unspecified Form) | 360 µg | 102.1 µg |
11997 | (Gluten Free, Coated Or Flavored) | 360 µg | 102.1 µg |
11998 | (Dry Rice Soup, Home Recipe, Mexican Style) | 360 µg | 102.1 µg |
11999 | 360 µg | 102.1 µg | |
12000 | 360 µg | 102.1 µg |
List of foods (12001 - 13000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
12001 | (Fast Food) | 360 µg | 102.1 µg |
12002 | 360 µg | 102.1 µg | |
12003 | (Not Further Specified) | 360 µg | 102.1 µg |
12004 | (Breaded, Par Fried) | 360 µg | 102.1 µg |
12005 | (Dry Mix, Prepared With 2% Milk) | 360 µg | 102.1 µg |
12006 | (Cookie) | 360 µg | 102.1 µg |
12007 | (Reduced Fat, Cookie) | 360 µg | 102.1 µg |
12008 | (Higher Fat) | 360 µg | 102.1 µg |
12009 | (Lower Fat) | 360 µg | 102.1 µg |
12010 | (Without Meat, Chinese Restaurant) | 360 µg | 102.1 µg |
12011 | (With Fat Free Spread) | 360 µg | 102.1 µg |
12012 | (Made From Frozen) | 360 µg | 102.1 µg |
12013 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 360 µg | 102.1 µg |
12014 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 360 µg | 102.1 µg |
12015 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
12016 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 360 µg | 102.1 µg |
12017 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
12018 | (Flesh & Skin) | 350 µg | 99.2 µg |
12019 | (Stuffed, Peel Eaten, Unspecified Topping) | 350 µg | 99.2 µg |
12020 | (Flesh & Skin) | 350 µg | 99.2 µg |
12021 | (Peel Eaten, Made With Fat) | 350 µg | 99.2 µg |
12022 | (Peel Eaten, Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
12023 | (Made With Margarine, Prepared From Recipe) | 350 µg | 99.2 µg |
12024 | (Regular, Dry Mix, Prepared With 2% Milk) | 350 µg | 99.2 µg |
12025 | (Drained) | 350 µg | 99.2 µg |
12026 | (With Salt, Drained) | 350 µg | 99.2 µg |
12027 | (With Salt, Drained) | 350 µg | 99.2 µg |
12028 | (Without Salt, Drained) | 350 µg | 99.2 µg |
12029 | (Made From Fresh, Peel Eaten, Made With Butter) | 350 µg | 99.2 µg |
12030 | 350 µg | 99.2 µg | |
12031 | (Prepared With Milk) | 350 µg | 99.2 µg |
12032 | 350 µg | 99.2 µg | |
12033 | (Regular, Dry Mix) | 350 µg | 99.2 µg |
12034 | (From Canned, Made With Butter) | 350 µg | 99.2 µg |
12035 | (From Canned, Made With Margarine) | 350 µg | 99.2 µg |
12036 | (From Canned, Made With Oil) | 350 µg | 99.2 µg |
12037 | (From Canned, Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
12038 | (Made With Margarine, Unspecified Form) | 350 µg | 99.2 µg |
12039 | (Made With Oil, Unspecified Form) | 350 µg | 99.2 µg |
12040 | (Unspecified If Cooking Fat Added, Unspecified Form) | 350 µg | 99.2 µg |
12041 | (Made Without Fat, Unspecified Form) | 350 µg | 99.2 µg |
12042 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 350 µg | 99.2 µg |
12043 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 350 µg | 99.2 µg |
12044 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 350 µg | 99.2 µg |
12045 | (Made Without Fat, Unspecified Form) | 350 µg | 99.2 µg |
12046 | 350 µg | 99.2 µg | |
12047 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
12048 | (Made With Butter) | 350 µg | 99.2 µg |
12049 | (Made With Oil) | 350 µg | 99.2 µg |
12050 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
12051 | (Made With Butter) | 350 µg | 99.2 µg |
12052 | (Made With Oil) | 350 µg | 99.2 µg |
12053 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
12054 | (Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
12055 | (Made With Butter) | 350 µg | 99.2 µg |
12056 | (Made With Margarine) | 350 µg | 99.2 µg |
12057 | (Made With Oil) | 350 µg | 99.2 µg |
12058 | (Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
12059 | (Made Without Fat) | 350 µg | 99.2 µg |
12060 | (Made Without Fat) | 350 µg | 99.2 µg |
12061 | 350 µg | 99.2 µg | |
12062 | (Unspecified Sauce) | 350 µg | 99.2 µg |
12063 | (Made With Unspecified Fat, Unspecified Form) | 350 µg | 99.2 µg |
12064 | 350 µg | 99.2 µg | |
12065 | (Cheese Base Other Than Cream Cheese) | 350 µg | 99.2 µg |
12066 | 350 µg | 99.2 µg | |
12067 | (Prepared With Whole Milk, Powder) | 350 µg | 99.2 µg |
12068 | (Dried, Peeled, Nuts) | 350 µg | 99.2 µg |
12069 | (Dried, Unpeeled, Nuts) | 350 µg | 99.2 µg |
12070 | (Excluding Potatoes) | 350 µg | 99.2 µg |
12071 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 350 µg | 99.2 µg |
12072 | 350 µg | 99.2 µg | |
12073 | (All Types, Salt Not Added In Processing, As Purchased) | 350 µg | 99.2 µg |
12074 | (With Starch Item, Vegetable) | 350 µg | 99.2 µg |
12075 | (With Pudding, Excluding Citrus Fruits) | 350 µg | 99.2 µg |
12076 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 350 µg | 99.2 µg |
12077 | (50% Less Caffeine, Not Reconstituted) | 350 µg | 99.2 µg |
12078 | (Not Reconstituted) | 350 µg | 99.2 µg |
12079 | (Regular, Half The Caffeine) | 350 µg | 99.2 µg |
12080 | (Regular, Powder) | 350 µg | 99.2 µg |
12081 | 350 µg | 99.2 µg | |
12082 | (Flavored, Coffee) | 350 µg | 99.2 µg |
12083 | (Made With Lard) | 350 µg | 99.2 µg |
12084 | (Made From Frozen) | 350 µg | 99.2 µg |
12085 | (All Types, Salt Added In Processing, Home-Prepared) | 350 µg | 99.2 µg |
12086 | (Meatless) | 350 µg | 99.2 µg |
12087 | (Ready-To-Heat) | 350 µg | 99.2 µg |
12088 | (Mexican Turnover) | 350 µg | 99.2 µg |
12089 | (Light) | 350 µg | 99.2 µg |
12090 | (One Crust) | 350 µg | 99.2 µg |
12091 | (Two Crust) | 350 µg | 99.2 µg |
12092 | 350 µg | 99.2 µg | |
12093 | 350 µg | 99.2 µg | |
12094 | (Not Chocolate) | 350 µg | 99.2 µg |
12095 | 350 µg | 99.2 µg | |
12096 | 350 µg | 99.2 µg | |
12097 | (Skin) | 350 µg | 99.2 µg |
12098 | (Made From Fresh, Peel Eaten, Made With Butter) | 350 µg | 99.2 µg |
12099 | (No Meat, Italian Restaurant) | 350 µg | 99.2 µg |
12100 | (Meatless) | 350 µg | 99.2 µg |
12101 | (Prepared With Whole Milk, Powder) | 350 µg | 99.2 µg |
12102 | (Dry Mix, Prepared With 2% Milk) | 350 µg | 99.2 µg |
12103 | (Cake) | 350 µg | 99.2 µg |
12104 | (All Types, Salt Added In Processing) | 350 µg | 99.2 µg |
12105 | (Dry Mix, Prepared With Whole Milk) | 350 µg | 99.2 µg |
12106 | 350 µg | 99.2 µg | |
12107 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 350 µg | 99.2 µg |
12108 | 350 µg | 99.2 µg | |
12109 | (With Gravy, Made Without Fat) | 350 µg | 99.2 µg |
12110 | 340 µg | 96.4 µg | |
12111 | (Hand Battered) | 340 µg | 96.4 µg |
12112 | (Refrigerated Dough With Frosting) | 340 µg | 96.4 µg |
12113 | (Stuffed With Butter Or Margarine, Peel Eaten) | 340 µg | 96.4 µg |
12114 | (Stuffed With Sour Cream, Peel Eaten) | 340 µg | 96.4 µg |
12115 | (Breaded Or Battered) | 340 µg | 96.4 µg |
12116 | (Regular, Dry Mix, Prepared With Whole Milk) | 340 µg | 96.4 µg |
12117 | (Northern Plains Indians) | 340 µg | 96.4 µg |
12118 | (Crookneck & Straightneck, With Salt, Drained) | 340 µg | 96.4 µg |
12119 | (Crookneck & Straightneck, Without Salt, Drained) | 340 µg | 96.4 µg |
12120 | (Made From Fresh, Peel Eaten, Made With Margarine) | 340 µg | 96.4 µg |
12121 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 340 µg | 96.4 µg |
12122 | (Made From Fresh, Peel Eaten, Made With Oil) | 340 µg | 96.4 µg |
12123 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 340 µg | 96.4 µg |
12124 | (Low Sodium, Made With Unspecified Fat) | 340 µg | 96.4 µg |
12125 | (Low Sodium, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12126 | (Made With Butter, Low Sodium) | 340 µg | 96.4 µg |
12127 | (Made With Margarine, Low Sodium) | 340 µg | 96.4 µg |
12128 | (Made With Oil, Low Sodium) | 340 µg | 96.4 µg |
12129 | (Regular Pack, Solids & Liquids) | 340 µg | 96.4 µg |
12130 | (Solids & Liquids, Peppers) | 340 µg | 96.4 µg |
12131 | (Prepared With Milk, Home Recipe) | 340 µg | 96.4 µg |
12132 | (Prepared With Milk, Home Recipe) | 340 µg | 96.4 µg |
12133 | (Spanish Style) | 340 µg | 96.4 µg |
12134 | (Prepared With Equal Volume Low Fat Milk, 2%) | 340 µg | 96.4 µg |
12135 | (Prepared With Milk, Reduced Sodium) | 340 µg | 96.4 µg |
12136 | (Ready-To-Eat) | 340 µg | 96.4 µg |
12137 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 340 µg | 96.4 µg |
12138 | (Ready-To-Eat) | 340 µg | 96.4 µg |
12139 | (Made With Butter, Unspecified Form) | 340 µg | 96.4 µg |
12140 | (Made With Margarine, Unspecified Form) | 340 µg | 96.4 µg |
12141 | (Made With Oil, Unspecified Form) | 340 µg | 96.4 µg |
12142 | (Unspecified If Cooking Fat Added, Unspecified Form) | 340 µg | 96.4 µg |
12143 | (Made With Fat) | 340 µg | 96.4 µg |
12144 | (Made With Butter, Unspecified Form) | 340 µg | 96.4 µg |
12145 | (Made With Margarine, Unspecified Form) | 340 µg | 96.4 µg |
12146 | (Made With Oil, Unspecified Form) | 340 µg | 96.4 µg |
12147 | (Unspecified If Cooking Fat Added, Unspecified Form) | 340 µg | 96.4 µg |
12148 | 340 µg | 96.4 µg | |
12149 | (Made With Butter) | 340 µg | 96.4 µg |
12150 | (Made With Margarine) | 340 µg | 96.4 µg |
12151 | (Made With Oil) | 340 µg | 96.4 µg |
12152 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12153 | (With Mushroom Sauce) | 340 µg | 96.4 µg |
12154 | (Made With Margarine) | 340 µg | 96.4 µg |
12155 | (Made With Butter) | 340 µg | 96.4 µg |
12156 | (Made With Margarine) | 340 µg | 96.4 µg |
12157 | (Made With Oil) | 340 µg | 96.4 µg |
12158 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
12159 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12160 | (Made With Butter) | 340 µg | 96.4 µg |
12161 | (Made With Margarine) | 340 µg | 96.4 µg |
12162 | (Made With Oil) | 340 µg | 96.4 µg |
12163 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
12164 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12165 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
12166 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12167 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 340 µg | 96.4 µg |
12168 | (With Tomato Sauce, Made Without Fat) | 340 µg | 96.4 µg |
12169 | (Made Without Fat) | 340 µg | 96.4 µg |
12170 | 340 µg | 96.4 µg | |
12171 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 340 µg | 96.4 µg |
12172 | 340 µg | 96.4 µg | |
12173 | 340 µg | 96.4 µg | |
12174 | (With Marshmallows, Excluding Citrus Fruits) | 340 µg | 96.4 µg |
12175 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 340 µg | 96.4 µg |
12176 | (Raw, Nuts) | 340 µg | 96.4 µg |
12177 | 340 µg | 96.4 µg | |
12178 | (Stuffed Derma) | 340 µg | 96.4 µg |
12179 | 340 µg | 96.4 µg | |
12180 | 340 µg | 96.4 µg | |
12181 | 340 µg | 96.4 µg | |
12182 | 340 µg | 96.4 µg | |
12183 | (Made With Creamy Dressing) | 340 µg | 96.4 µg |
12184 | (Not Further Specified) | 340 µg | 96.4 µg |
12185 | 340 µg | 96.4 µg | |
12186 | (Young Pods With Seeds) | 340 µg | 96.4 µg |
12187 | 340 µg | 96.4 µg | |
12188 | 340 µg | 96.4 µg | |
12189 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 340 µg | 96.4 µg |
12190 | (Made From Fresh, Peel Eaten, Made With Margarine) | 340 µg | 96.4 µg |
12191 | (Made From Fresh, Peel Eaten, Made With Oil) | 340 µg | 96.4 µg |
12192 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 340 µg | 96.4 µg |
12193 | (Made With Fat) | 340 µg | 96.4 µg |
12194 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12195 | (Made Without Fat) | 340 µg | 96.4 µg |
12196 | (Gluten Free) | 340 µg | 96.4 µg |
12197 | (Chocolate, Unfortified) | 340 µg | 96.4 µg |
12198 | (Chocolate) | 340 µg | 96.4 µg |
12199 | (With Added Calcium, Vitamins A & D, Chocolate) | 340 µg | 96.4 µg |
12200 | (Tomato Based) | 340 µg | 96.4 µg |
12201 | (Tomato-Based) | 340 µg | 96.4 µg |
12202 | 340 µg | 96.4 µg | |
12203 | (Fast Food / Restaurant) | 340 µg | 96.4 µg |
12204 | (Prepared With Whole Milk, Dry Mix) | 340 µg | 96.4 µg |
12205 | (Includes USDA Food Distr. Program) | 340 µg | 96.4 µg |
12206 | (Regular, Dry Mix, Prepared With 2% Milk) | 340 µg | 96.4 µg |
12207 | (With Spread) | 340 µg | 96.4 µg |
12208 | 340 µg | 96.4 µg | |
12209 | (With Gravy, Made With Fat) | 340 µg | 96.4 µg |
12210 | (With Gravy, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
12211 | (With Soy-Based Sauce, Made Without Fat) | 340 µg | 96.4 µg |
12212 | (Crustaceans, Imitation, Made From Surimi) | 330 µg | 93.6 µg |
12213 | 330 µg | 93.6 µg | |
12214 | (Peel Eaten, Made Without Fat) | 330 µg | 93.6 µg |
12215 | (Prepared From Mix, No-Bake Type) | 330 µg | 93.6 µg |
12216 | (Dry Mix) | 330 µg | 93.6 µg |
12217 | (With Salt, Drained) | 330 µg | 93.6 µg |
12218 | (Without Salt, Drained) | 330 µg | 93.6 µg |
12219 | (With Salt, Drained) | 330 µg | 93.6 µg |
12220 | (Without Salt, Drained) | 330 µg | 93.6 µg |
12221 | (With Salt, Drained) | 330 µg | 93.6 µg |
12222 | (Without Salt, Drained) | 330 µg | 93.6 µg |
12223 | (With Salt, Drained, Summer Squash, Includes Skin) | 330 µg | 93.6 µg |
12224 | (Without Salt, Drained, Summer Squash, Includes Skin) | 330 µg | 93.6 µg |
12225 | 330 µg | 93.6 µg | |
12226 | (Prepared With Equal Volume Water, Soup) | 330 µg | 93.6 µg |
12227 | 330 µg | 93.6 µg | |
12228 | (Gluten Free) | 330 µg | 93.6 µg |
12229 | (With Icing Or Filling) | 330 µg | 93.6 µg |
12230 | (Spanish Pumpkin) | 330 µg | 93.6 µg |
12231 | (Creamed, From Canned) | 330 µg | 93.6 µg |
12232 | (Made Without Fat) | 330 µg | 93.6 µg |
12233 | (With Cream Sauce) | 330 µg | 93.6 µg |
12234 | (Made With Margarine) | 330 µg | 93.6 µg |
12235 | (Unspecified Form) | 330 µg | 93.6 µg |
12236 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 330 µg | 93.6 µg |
12237 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 330 µg | 93.6 µg |
12238 | (Made Without Fat) | 330 µg | 93.6 µg |
12239 | (Made With Unspecified Fat, Unspecified Form) | 330 µg | 93.6 µg |
12240 | (With Tomato Sauce, Made With Fat) | 330 µg | 93.6 µg |
12241 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
12242 | (Made With Butter) | 330 µg | 93.6 µg |
12243 | (Made With Fat) | 330 µg | 93.6 µg |
12244 | (Made With Margarine) | 330 µg | 93.6 µg |
12245 | (Made With Oil) | 330 µg | 93.6 µg |
12246 | (Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
12247 | (Extruded, Onion-Flavor) | 330 µg | 93.6 µg |
12248 | (With Fruit) | 330 µg | 93.6 µg |
12249 | 330 µg | 93.6 µg | |
12250 | (From Canned) | 330 µg | 93.6 µg |
12251 | (Korean) | 330 µg | 93.6 µg |
12252 | (Fruit-Filled, Mexican Turnover) | 330 µg | 93.6 µg |
12253 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 330 µg | 93.6 µg |
12254 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 330 µg | 93.6 µg |
12255 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 330 µg | 93.6 µg |
12256 | 330 µg | 93.6 µg | |
12257 | (With Pudding, Including Citrus Fruits) | 330 µg | 93.6 µg |
12258 | (Made With Dry Mix & Non-Dairy Milk) | 330 µg | 93.6 µg |
12259 | (All Flavor Varieties) | 330 µg | 93.6 µg |
12260 | (Dry Mix, Prepared With 2% Milk) | 330 µg | 93.6 µg |
12261 | (Dry Mix, Prepared With 2% Milk) | 330 µg | 93.6 µg |
12262 | (Prepared With Whole Milk, Dry Mix) | 330 µg | 93.6 µg |
12263 | (Dry Mix, Prepared With 2% Milk) | 330 µg | 93.6 µg |
12264 | (Prepared With Whole Milk, Dry Mix) | 330 µg | 93.6 µg |
12265 | (With Salt, Cooked In Skin, Flesh) | 330 µg | 93.6 µg |
12266 | (Without Salt, Cooked In Skin, Flesh) | 330 µg | 93.6 µg |
12267 | (Lite Firm) | 330 µg | 93.6 µg |
12268 | 330 µg | 93.6 µg | |
12269 | (Restaurant) | 330 µg | 93.6 µg |
12270 | 330 µg | 93.6 µg | |
12271 | (Made With Italian Dressing) | 330 µg | 93.6 µg |
12272 | (Made With Light Italian Dressing) | 330 µg | 93.6 µg |
12273 | (Made With Mayonnaise) | 330 µg | 93.6 µg |
12274 | (With Icing Or Filling) | 330 µg | 93.6 µg |
12275 | (With Butter Sauce, Potatoes) | 330 µg | 93.6 µg |
12276 | 330 µg | 93.6 µg | |
12277 | 330 µg | 93.6 µg | |
12278 | 330 µg | 93.6 µg | |
12279 | (Pitted, Northern Plains Indians) | 330 µg | 93.6 µg |
12280 | (Flesh & Skin) | 330 µg | 93.6 µg |
12281 | (Fish) | 330 µg | 93.6 µg |
12282 | 330 µg | 93.6 µg | |
12283 | 330 µg | 93.6 µg | |
12284 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 330 µg | 93.6 µg |
12285 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 330 µg | 93.6 µg |
12286 | (With Syrup Or Honey) | 330 µg | 93.6 µg |
12287 | 330 µg | 93.6 µg | |
12288 | (Cultured) | 330 µg | 93.6 µg |
12289 | 330 µg | 93.6 µg | |
12290 | (French Fried, Extruded) | 330 µg | 93.6 µg |
12291 | (Regular, Dry Mix, Prepared With Whole Milk) | 330 µg | 93.6 µg |
12292 | (Prepared From Recipe With Coconut Frosting) | 330 µg | 93.6 µg |
12293 | (With Soy-Based Sauce, Made With Fat) | 330 µg | 93.6 µg |
12294 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
12295 | (Light, Dry Mix) | 330 µg | 93.6 µg |
12296 | (With Added Vegetables) | 320 µg | 90.7 µg |
12297 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 320 µg | 90.7 µg |
12298 | (Peel Eaten, Made With Butter) | 320 µg | 90.7 µg |
12299 | (Peel Not Eaten, Made Without Fat) | 320 µg | 90.7 µg |
12300 | 320 µg | 90.7 µg | |
12301 | 320 µg | 90.7 µg | |
12302 | 320 µg | 90.7 µg | |
12303 | (Reduced Sodium, Ready-To-Serve) | 320 µg | 90.7 µg |
12304 | (Reduced Sodium) | 320 µg | 90.7 µg |
12305 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 320 µg | 90.7 µg |
12306 | (Whole Kernel, Drained Solids) | 320 µg | 90.7 µg |
12307 | (Whole Kernel, Drained Solids) | 320 µg | 90.7 µg |
12308 | 320 µg | 90.7 µg | |
12309 | (Chinese Restaurant) | 320 µg | 90.7 µg |
12310 | (Puerto Rican Style) | 320 µg | 90.7 µg |
12311 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12312 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 320 µg | 90.7 µg |
12313 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 320 µg | 90.7 µg |
12314 | (With Cream Sauce, Unspecified Form) | 320 µg | 90.7 µg |
12315 | (Glazed, Unspecified Form) | 320 µg | 90.7 µg |
12316 | (Yuca Blanca, Made With Butter) | 320 µg | 90.7 µg |
12317 | (Yuca Blanca, Made With Margarine) | 320 µg | 90.7 µg |
12318 | (Yuca Blanca, Made With Oil) | 320 µg | 90.7 µg |
12319 | (Yuca Blanca, Made Without Fat) | 320 µg | 90.7 µg |
12320 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12321 | (Made With Butter) | 320 µg | 90.7 µg |
12322 | (Made With Margarine) | 320 µg | 90.7 µg |
12323 | (Made With Oil) | 320 µg | 90.7 µg |
12324 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12325 | (Made Without Fat, Unspecified Color, From Canned) | 320 µg | 90.7 µg |
12326 | (Made With Butter) | 320 µg | 90.7 µg |
12327 | (Made With Margarine) | 320 µg | 90.7 µg |
12328 | (Made With Oil) | 320 µg | 90.7 µg |
12329 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12330 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 320 µg | 90.7 µg |
12331 | (Made With Fat) | 320 µg | 90.7 µg |
12332 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12333 | (Made Without Fat, From Canned) | 320 µg | 90.7 µg |
12334 | (Made Without Fat) | 320 µg | 90.7 µg |
12335 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
12336 | (Made From Frozen) | 320 µg | 90.7 µg |
12337 | (Unspecified Form) | 320 µg | 90.7 µg |
12338 | (Made From Frozen) | 320 µg | 90.7 µg |
12339 | (Unspecified Form) | 320 µg | 90.7 µg |
12340 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 320 µg | 90.7 µg |
12341 | (From Home Or Store, Made From Frozen) | 320 µg | 90.7 µg |
12342 | (Light) | 320 µg | 90.7 µg |
12343 | (Not Further Specified) | 320 µg | 90.7 µg |
12344 | 320 µg | 90.7 µg | |
12345 | (Fish) | 320 µg | 90.7 µg |
12346 | (Reduced Sodium) | 320 µg | 90.7 µg |
12347 | (Not Further Specified) | 320 µg | 90.7 µg |
12348 | (Batter-Dipped) | 320 µg | 90.7 µg |
12349 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 320 µg | 90.7 µg |
12350 | (With Marshmallows, Including Citrus Fruits) | 320 µg | 90.7 µg |
12351 | 320 µg | 90.7 µg | |
12352 | 320 µg | 90.7 µg | |
12353 | (Ready-To-Serve) | 320 µg | 90.7 µg |
12354 | (Stick Or Nugget, With Crunch Coating) | 320 µg | 90.7 µg |
12355 | (Stick Or Nugget, With Crunch Coating) | 320 µg | 90.7 µg |
12356 | (Not Chocolate Covered Or Cake Covered) | 320 µg | 90.7 µg |
12357 | 320 µg | 90.7 µg | |
12358 | (Prepared With Whole Milk, Dry Mix) | 320 µg | 90.7 µg |
12359 | (Prepared With Whole Milk, Dry Mix) | 320 µg | 90.7 µg |
12360 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 320 µg | 90.7 µg |
12361 | (Milk Fruit Drink) | 320 µg | 90.7 µg |
12362 | (Fluid, Coffee Cream Or Table Cream) | 320 µg | 90.7 µg |
12363 | (Fluid) | 320 µg | 90.7 µg |
12364 | (Made With Any Type Of Fat Free Dressing) | 320 µg | 90.7 µg |
12365 | (Made With Light Creamy Dressing) | 320 µg | 90.7 µg |
12366 | (Made With Light Mayonnaise-Type Salad Dressing) | 320 µg | 90.7 µg |
12367 | (Made With Light Mayonnaise) | 320 µg | 90.7 µg |
12368 | (Made With Mayonnaise-Type Salad Dressing) | 320 µg | 90.7 µg |
12369 | 320 µg | 90.7 µg | |
12370 | (Soft-Type) | 320 µg | 90.7 µg |
12371 | (Regular) | 320 µg | 90.7 µg |
12372 | (Flounder & Sole Species, Fish) | 320 µg | 90.7 µg |
12373 | 320 µg | 90.7 µg | |
12374 | (Fish) | 320 µg | 90.7 µg |
12375 | 320 µg | 90.7 µg | |
12376 | (Fish) | 320 µg | 90.7 µg |
12377 | (Winter Type) | 320 µg | 90.7 µg |
12378 | (Green) | 320 µg | 90.7 µg |
12379 | (Summer Squash, Includes Skin) | 320 µg | 90.7 µg |
12380 | (With Salt) | 320 µg | 90.7 µg |
12381 | (Without Salt) | 320 µg | 90.7 µg |
12382 | (Bacalao Guisado, Puerto Rican Style) | 320 µg | 90.7 µg |
12383 | (Low-Moisture, Dehydrated, Sulfured) | 320 µg | 90.7 µg |
12384 | (Papas Guisadas, Puerto Rican Style) | 320 µg | 90.7 µg |
12385 | (Lower Sodium, Soup) | 320 µg | 90.7 µg |
12386 | (With Salt, Baked In Skin, Flesh) | 320 µg | 90.7 µg |
12387 | (Without Salt, Baked In Skin, Flesh) | 320 µg | 90.7 µg |
12388 | (Includes Plain & From Mutton Sandwich, Navajo) | 320 µg | 90.7 µg |
12389 | (Globe Or French) | 320 µg | 90.7 µg |
12390 | (Light) | 320 µg | 90.7 µg |
12391 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 320 µg | 90.7 µg |
12392 | (Prepared From Recipe Without Frosting) | 320 µg | 90.7 µg |
12393 | (Unspecified If From Fresh Or Frozen) | 320 µg | 90.7 µg |
12394 | (With Bacon Dressing) | 320 µg | 90.7 µg |
12395 | (With Added Calcium, Vitamins A & D, All Flavors) | 312 µg | 88.5 µg |
12396 | (Made With Unspecified Fat, Peel Eaten) | 310 µg | 87.9 µg |
12397 | (Peel Eaten, Made With Margarine) | 310 µg | 87.9 µg |
12398 | (Peel Eaten, Made With Oil) | 310 µg | 87.9 µg |
12399 | (Peel Eaten, Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
12400 | (Peel Not Eaten, Made With Butter) | 310 µg | 87.9 µg |
12401 | (With Salt, Drained, Fruit) | 310 µg | 87.9 µg |
12402 | (Without Salt, Drained, Fruit) | 310 µg | 87.9 µg |
12403 | (With Salt, Drained) | 310 µg | 87.9 µg |
12404 | (Without Salt, Drained) | 310 µg | 87.9 µg |
12405 | (With Salt, Drained) | 310 µg | 87.9 µg |
12406 | (Without Salt, Drained) | 310 µg | 87.9 µg |
12407 | (Prepared With Milk, Reduced Sodium) | 310 µg | 87.9 µg |
12408 | (Prepared With Equal Volume Low Fat Milk, 2%) | 310 µg | 87.9 µg |
12409 | (Prepared With Equal Volume Water) | 310 µg | 87.9 µg |
12410 | (Prepared With Water, Or Ready-To-Serve) | 310 µg | 87.9 µg |
12411 | (Refrigerated Dough With Frosting) | 310 µg | 87.9 µg |
12412 | (Chayote, Made Without Fat) | 310 µg | 87.9 µg |
12413 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 310 µg | 87.9 µg |
12414 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
12415 | (Made With Butter, Unspecified Color, From Canned) | 310 µg | 87.9 µg |
12416 | (Made With Margarine, Unspecified Color, From Canned) | 310 µg | 87.9 µg |
12417 | (Made With Oil, Unspecified Color, From Canned) | 310 µg | 87.9 µg |
12418 | (Glazed) | 310 µg | 87.9 µg |
12419 | (Made Without Fat) | 310 µg | 87.9 µg |
12420 | (With Salt) | 310 µg | 87.9 µg |
12421 | (Without Salt) | 310 µg | 87.9 µg |
12422 | (Made Without Fat, From Canned) | 310 µg | 87.9 µg |
12423 | (From Canned, Made With Unspecified Fat) | 310 µg | 87.9 µg |
12424 | (From Canned, Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
12425 | (Made With Butter, From Canned) | 310 µg | 87.9 µg |
12426 | (Made With Margarine, From Canned) | 310 µg | 87.9 µg |
12427 | (Made With Oil, From Canned) | 310 µg | 87.9 µg |
12428 | (Made Without Fat, From Canned) | 310 µg | 87.9 µg |
12429 | (From Canned, Made With Unspecified Fat) | 310 µg | 87.9 µg |
12430 | (From Canned, Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
12431 | (Made With Butter, From Canned) | 310 µg | 87.9 µg |
12432 | (Made With Margarine, From Canned) | 310 µg | 87.9 µg |
12433 | (Made With Oil, From Canned) | 310 µg | 87.9 µg |
12434 | (Made With Unspecified Fat, Unspecified Form) | 310 µg | 87.9 µg |
12435 | (Made With Fat) | 310 µg | 87.9 µg |
12436 | (Made With Milk & Sugar, Puerto Rican Style) | 310 µg | 87.9 µg |
12437 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 310 µg | 87.9 µg |
12438 | (Flavors Other Than Chocolate, No Sugar Added) | 310 µg | 87.9 µg |
12439 | (Contains Added Sliced Flaxseed) | 310 µg | 87.9 µg |
12440 | 310 µg | 87.9 µg | |
12441 | (Made From Fresh) | 310 µg | 87.9 µg |
12442 | (With Adhering Flesh) | 310 µg | 87.9 µg |
12443 | (Unsweetened) | 310 µg | 87.9 µg |
12444 | (Chocolate, Waffle Cone) | 310 µg | 87.9 µg |
12445 | (Vanilla, Waffle Cone) | 310 µg | 87.9 µg |
12446 | (Flavors Other Than Chocolate, No Sugar Added) | 310 µg | 87.9 µg |
12447 | (No Sugar Added, Unspecified Flavor) | 310 µg | 87.9 µg |
12448 | (Coconut-Coated) | 310 µg | 87.9 µg |
12449 | (All Styles) | 310 µg | 87.9 µg |
12450 | 310 µg | 87.9 µg | |
12451 | (Cereals Ready-To-Eat) | 310 µg | 87.9 µg |
12452 | (Prepared From Recipe) | 310 µg | 87.9 µg |
12453 | (Home-Prepared) | 310 µg | 87.9 µg |
12454 | (Commercially Prepared, Fat-Free) | 310 µg | 87.9 µg |
12455 | (Reduced Fat, Cholesterol Free) | 310 µg | 87.9 µg |
12456 | (With Seeds) | 310 µg | 87.9 µg |
12457 | 310 µg | 87.9 µg | |
12458 | (May Contain Additives To Retain Moisture, Fish) | 310 µg | 87.9 µg |
12459 | (May Have Been Previously Frozen, Fish) | 310 µg | 87.9 µg |
12460 | 310 µg | 87.9 µg | |
12461 | (Dry Mix) | 310 µg | 87.9 µg |
12462 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 310 µg | 87.9 µg |
12463 | (Fish) | 310 µg | 87.9 µg |
12464 | (Lox, Fish, Regular) | 310 µg | 87.9 µg |
12465 | (Unspecified Type) | 310 µg | 87.9 µg |
12466 | 310 µg | 87.9 µg | |
12467 | 310 µg | 87.9 µg | |
12468 | (Miso Broth) | 310 µg | 87.9 µg |
12469 | (Light) | 310 µg | 87.9 µg |
12470 | 310 µg | 87.9 µg | |
12471 | 310 µg | 87.9 µg | |
12472 | (Includes USDA Food Distr. Program) | 310 µg | 87.9 µg |
12473 | (Light, No Sugar Added) | 310 µg | 87.9 µg |
12474 | (Dairy Based, Fat Free, Pressurized Container) | 310 µg | 87.9 µg |
12475 | (Filled With Vegetables) | 310 µg | 87.9 µg |
12476 | 310 µg | 87.9 µg | |
12477 | 300 µg | 85 µg | |
12478 | (With Salt) | 300 µg | 85 µg |
12479 | (Without Salt) | 300 µg | 85 µg |
12480 | (Made With Unspecified Fat, Peel Not Eaten) | 300 µg | 85 µg |
12481 | (Peel Not Eaten, Made With Margarine) | 300 µg | 85 µg |
12482 | (Peel Not Eaten, Made With Oil) | 300 µg | 85 µg |
12483 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
12484 | (Peel Not Eaten, Unspecified Topping) | 300 µg | 85 µg |
12485 | 300 µg | 85 µg | |
12486 | (Light, Salad Dressing) | 300 µg | 85 µg |
12487 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 300 µg | 85 µg |
12488 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 300 µg | 85 µg |
12489 | (With Salt, Drained) | 300 µg | 85 µg |
12490 | (Without Salt, Drained) | 300 µg | 85 µg |
12491 | (With Salt, Drained) | 300 µg | 85 µg |
12492 | (Without Salt, Drained) | 300 µg | 85 µg |
12493 | (With Salt, Cooked In Skin, Flesh) | 300 µg | 85 µg |
12494 | (Without Salt, Cooked In Skin, Flesh) | 300 µg | 85 µg |
12495 | (With Salt, Drained) | 300 µg | 85 µg |
12496 | (Without Salt, Drained) | 300 µg | 85 µg |
12497 | (Fat Free) | 300 µg | 85 µg |
12498 | (Fat-Free, Salad Dressing) | 300 µg | 85 µg |
12499 | (Condensed) | 300 µg | 85 µg |
12500 | (Condensed) | 300 µg | 85 µg |
12501 | (Prepared With Equal Volume Water) | 300 µg | 85 µg |
12502 | (Ready-To-Serve) | 300 µg | 85 µg |
12503 | (Prepared With Cream From Milk, Home Recipe) | 300 µg | 85 µg |
12504 | (Prepared With Equal Volume Water) | 300 µg | 85 µg |
12505 | (Without Meat) | 300 µg | 85 µg |
12506 | (With Icing Or Coating) | 300 µg | 85 µg |
12507 | (With Icing Or Coating) | 300 µg | 85 µg |
12508 | (Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat) | 300 µg | 85 µg |
12509 | (Ready-To-Eat, Fat Free) | 300 µg | 85 µg |
12510 | (Ready-To-Eat, Reduced Fat) | 300 µg | 85 µg |
12511 | (Ready-To-Eat, Fat Free) | 300 µg | 85 µg |
12512 | (With Noodles, Meatless) | 300 µg | 85 µg |
12513 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 300 µg | 85 µg |
12514 | (Made Without Fat) | 300 µg | 85 µg |
12515 | (Chayote, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
12516 | 300 µg | 85 µg | |
12517 | (Made With Butter) | 300 µg | 85 µg |
12518 | (Made Without Fat) | 300 µg | 85 µg |
12519 | (Made Without Fat) | 300 µg | 85 µg |
12520 | (Made Without Fat) | 300 µg | 85 µg |
12521 | (Made Without Fat) | 300 µg | 85 µg |
12522 | (Unspecified Form, Made Without Fat) | 300 µg | 85 µg |
12523 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
12524 | (Made Without Fat) | 300 µg | 85 µg |
12525 | 300 µg | 85 µg | |
12526 | (Vegetable Oyster, Made Without Fat) | 300 µg | 85 µg |
12527 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 300 µg | 85 µg |
12528 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 300 µg | 85 µg |
12529 | (From Canned, Made With Unspecified Fat) | 300 µg | 85 µg |
12530 | (From Canned, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
12531 | (Made With Butter, From Canned) | 300 µg | 85 µg |
12532 | (Made With Margarine, From Canned) | 300 µg | 85 µg |
12533 | (Made With Oil, From Canned) | 300 µg | 85 µg |
12534 | (Klamath, Wocas, Oregon) | 300 µg | 85 µg |
12535 | (Prepared With Water) | 300 µg | 85 µg |
12536 | (Not Further Specified) | 300 µg | 85 µg |
12537 | (Prepared With Milk) | 300 µg | 85 µg |
12538 | 300 µg | 85 µg | |
12539 | (Sour Cream Base) | 300 µg | 85 µg |
12540 | 300 µg | 85 µg | |
12541 | (Sweetened) | 300 µg | 85 µg |
12542 | 300 µg | 85 µg | |
12543 | (School) | 300 µg | 85 µg |
12544 | (Standard-Type, Ready-To-Bake, Unenriched) | 300 µg | 85 µg |
12545 | (Oven-Heated) | 300 µg | 85 µg |
12546 | (Chocolate) | 300 µg | 85 µg |
12547 | (Flavors Other Than Chocolate) | 300 µg | 85 µg |
12548 | (African) | 300 µg | 85 µg |
12549 | (With Added Vitamin D, Fluid) | 300 µg | 85 µg |
12550 | (Whole) | 300 µg | 85 µg |
12551 | (Dry Mix) | 300 µg | 85 µg |
12552 | 300 µg | 85 µg | |
12553 | (With Icing Or Filling) | 300 µg | 85 µg |
12554 | 300 µg | 85 µg | |
12555 | (Home-Prepared, Whole Milk & Margarine Added) | 300 µg | 85 µg |
12556 | (Made From Fresh, Not Further Specified) | 300 µg | 85 µg |
12557 | (Ready-To-Eat) | 300 µg | 85 µg |
12558 | (Ready-To-Heat, Not Further Specified) | 300 µg | 85 µg |
12559 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 300 µg | 85 µg |
12560 | (Made With Milk, Made From Fresh) | 300 µg | 85 µg |
12561 | (Not Further Specified) | 300 µg | 85 µg |
12562 | (Ready To Eat) | 300 µg | 85 µg |
12563 | (Without Granola) | 300 µg | 85 µg |
12564 | (Salted) | 300 µg | 85 µg |
12565 | (Salted) | 300 µg | 85 µg |
12566 | (Made From Fresh) | 300 µg | 85 µg |
12567 | (Fat-Free, Sliced) | 300 µg | 85 µg |
12568 | 300 µg | 85 µg | |
12569 | (Individual Size Or Tart) | 300 µg | 85 µg |
12570 | (Made From Coconut, Water, Sugar, Peanuts) | 300 µg | 85 µg |
12571 | (School) | 300 µg | 85 µg |
12572 | (Home-Prepared) | 300 µg | 85 µg |
12573 | (Bitter Gourd, Leafy Tips) | 300 µg | 85 µg |
12574 | 300 µg | 85 µg | |
12575 | 300 µg | 85 µg | |
12576 | (Flesh & Skin) | 300 µg | 85 µg |
12577 | (Includes USDA Food Distr. Program) | 300 µg | 85 µg |
12578 | (With Or Without Peel, Assume Peel Not Eaten) | 300 µg | 85 µg |
12579 | 300 µg | 85 µg | |
12580 | (Dried, Whole, Seeds) | 300 µg | 85 µg |
12581 | (Fish) | 300 µg | 85 µg |
12582 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 300 µg | 85 µg |
12583 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 300 µg | 85 µg |
12584 | (Bulgar With Tomatoes & Parsley) | 300 µg | 85 µg |
12585 | (Prepared With Water) | 300 µg | 85 µg |
12586 | (Prepared With Water) | 300 µg | 85 µg |
12587 | (Prepared With Water) | 300 µg | 85 µg |
12588 | (Guava) | 300 µg | 85 µg |
12589 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 300 µg | 85 µg |
12590 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 300 µg | 85 µg |
12591 | (Not Further Specified) | 290 µg | 82.2 µg |
12592 | (With Salt, Flesh) | 290 µg | 82.2 µg |
12593 | (Without Salt, Flesh) | 290 µg | 82.2 µg |
12594 | (Made From Fresh) | 290 µg | 82.2 µg |
12595 | (Peel Not Eaten) | 290 µg | 82.2 µg |
12596 | (With Salt, Drained) | 290 µg | 82.2 µg |
12597 | (Without Salt, Drained) | 290 µg | 82.2 µg |
12598 | (Without Peel, Made Without Fat) | 290 µg | 82.2 µg |
12599 | 290 µg | 82.2 µg | |
12600 | (Made Without Fat, Low Sodium) | 290 µg | 82.2 µg |
12601 | (No Salt Added, Solids & Liquids) | 290 µg | 82.2 µg |
12602 | (Regular Pack, Solids & Liquids) | 290 µg | 82.2 µg |
12603 | (Condensed) | 290 µg | 82.2 µg |
12604 | (Solids & Liquids) | 290 µg | 82.2 µg |
12605 | (Home Recipe) | 290 µg | 82.2 µg |
12606 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 290 µg | 82.2 µg |
12607 | (No Salt Added, Drained Solids) | 290 µg | 82.2 µg |
12608 | (Regular Pack, Drained Solids) | 290 µg | 82.2 µg |
12609 | (Made With Cream Cheese & Sour Cream) | 290 µg | 82.2 µg |
12610 | (Creamy, Ready-To-Eat) | 290 µg | 82.2 µg |
12611 | 290 µg | 82.2 µg | |
12612 | (Made With Fat) | 290 µg | 82.2 µg |
12613 | (Made Without Fat) | 290 µg | 82.2 µg |
12614 | (Made With Margarine) | 290 µg | 82.2 µg |
12615 | (Made With Oil) | 290 µg | 82.2 µg |
12616 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12617 | (Creamed) | 290 µg | 82.2 µg |
12618 | (Made With Unspecified Fat) | 290 µg | 82.2 µg |
12619 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12620 | (Made With Butter) | 290 µg | 82.2 µg |
12621 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12622 | (Made With Unspecified Fat) | 290 µg | 82.2 µg |
12623 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12624 | (Made With Unspecified Fat, Unspecified Form) | 290 µg | 82.2 µg |
12625 | (Made With Unspecified Fat, Unspecified Form) | 290 µg | 82.2 µg |
12626 | (Unspecified If Cooking Fat Added, Unspecified Form) | 290 µg | 82.2 µg |
12627 | (Made With Butter) | 290 µg | 82.2 µg |
12628 | (Made With Margarine) | 290 µg | 82.2 µg |
12629 | (Made With Oil) | 290 µg | 82.2 µg |
12630 | (Made With Unspecified Fat) | 290 µg | 82.2 µg |
12631 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12632 | (Made Without Fat) | 290 µg | 82.2 µg |
12633 | (Vegetable Oyster, Made With Fat) | 290 µg | 82.2 µg |
12634 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12635 | (Made Without Fat, From Canned) | 290 µg | 82.2 µg |
12636 | (With Vegetables, Lowfat, 1% Milkfat) | 290 µg | 82.2 µg |
12637 | (With Vegetables, Lowfat) | 290 µg | 82.2 µg |
12638 | (With Vegetables) | 290 µg | 82.2 µg |
12639 | (Prepared With Milk) | 290 µg | 82.2 µg |
12640 | (Made From Fresh) | 290 µg | 82.2 µg |
12641 | (Made From Frozen) | 290 µg | 82.2 µg |
12642 | (Unspecified Form) | 290 µg | 82.2 µg |
12643 | 290 µg | 82.2 µg | |
12644 | 290 µg | 82.2 µg | |
12645 | 290 µg | 82.2 µg | |
12646 | (Regular) | 290 µg | 82.2 µg |
12647 | (Without Salt, Regular, Commercial, Salad Dressing) | 290 µg | 82.2 µg |
12648 | 290 µg | 82.2 µg | |
12649 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 290 µg | 82.2 µg |
12650 | (Family Style Restaurant) | 290 µg | 82.2 µg |
12651 | (Potato, Made From Fresh) | 290 µg | 82.2 µg |
12652 | (Fat Free) | 290 µg | 82.2 µg |
12653 | (Fat-Free) | 290 µg | 82.2 µg |
12654 | (From Restaurant) | 290 µg | 82.2 µg |
12655 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 290 µg | 82.2 µg |
12656 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 290 µg | 82.2 µg |
12657 | (With 2 Pats Margarine & Syrup) | 290 µg | 82.2 µg |
12658 | 290 µg | 82.2 µg | |
12659 | 290 µg | 82.2 µg | |
12660 | (Light) | 290 µg | 82.2 µg |
12661 | (Mero En Escabeche) | 290 µg | 82.2 µg |
12662 | 290 µg | 82.2 µg | |
12663 | (Fish) | 290 µg | 82.2 µg |
12664 | 290 µg | 82.2 µg | |
12665 | 290 µg | 82.2 µg | |
12666 | (Flesh & Skin, Includes USDA Food Distr. Program) | 290 µg | 82.2 µg |
12667 | (Summer) | 290 µg | 82.2 µg |
12668 | (All Varieties) | 290 µg | 82.2 µg |
12669 | (Crookneck & Straightneck) | 290 µg | 82.2 µg |
12670 | (Flesh & Skin) | 290 µg | 82.2 µg |
12671 | 290 µg | 82.2 µg | |
12672 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 290 µg | 82.2 µg |
12673 | 290 µg | 82.2 µg | |
12674 | (Gluten Free, Cinnamon Sugar Coated) | 290 µg | 82.2 µg |
12675 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 290 µg | 82.2 µg |
12676 | (Meatless) | 290 µg | 82.2 µg |
12677 | (Low Moisture, Dehydrated, Sulfured) | 290 µg | 82.2 µg |
12678 | 290 µg | 82.2 µg | |
12679 | (Regular) | 290 µg | 82.2 µg |
12680 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 290 µg | 82.2 µg |
12681 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
12682 | (Japanese Dessert Made With Bean Paste & Sugar) | 290 µg | 82.2 µg |
12683 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 280 µg | 79.4 µg |
12684 | (Stuffed With Sour Cream, Peel Not Eaten) | 280 µg | 79.4 µg |
12685 | 280 µg | 79.4 µg | |
12686 | (Chocolate-Cherry) | 280 µg | 79.4 µg |
12687 | (Without Peel, Low Sodium, Made Without Fat) | 280 µg | 79.4 µg |
12688 | (With Salt, Drained) | 280 µg | 79.4 µg |
12689 | (Without Salt, Drained) | 280 µg | 79.4 µg |
12690 | (With Salt, Drained, Chopped) | 280 µg | 79.4 µg |
12691 | (Without Salt, Drained, Chopped) | 280 µg | 79.4 µg |
12692 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 280 µg | 79.4 µg |
12693 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 280 µg | 79.4 µg |
12694 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 280 µg | 79.4 µg |
12695 | (Not Further Specified) | 280 µg | 79.4 µg |
12696 | (Ready-To-Heat) | 280 µg | 79.4 µg |
12697 | (Northern Plains Indians) | 280 µg | 79.4 µg |
12698 | (Without Peel, Made With Fat) | 280 µg | 79.4 µg |
12699 | (Without Peel, Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
12700 | (Immature Seeds, With Salt, Drained) | 280 µg | 79.4 µg |
12701 | (Immature Seeds, Without Salt, Drained) | 280 µg | 79.4 µg |
12702 | (Low Fat) | 280 µg | 79.4 µg |
12703 | (Lowfat) | 280 µg | 79.4 µg |
12704 | (Condensed) | 280 µg | 79.4 µg |
12705 | (Low Sodium, Made With Unspecified Fat) | 280 µg | 79.4 µg |
12706 | (Made With Butter, Low Sodium) | 280 µg | 79.4 µg |
12707 | (Made With Oil, Low Sodium) | 280 µg | 79.4 µg |
12708 | (Condensed) | 280 µg | 79.4 µg |
12709 | (Made With Milk, Reduced Sodium) | 280 µg | 79.4 µg |
12710 | (Mature Seeds, Sprouted, Drained Solids) | 280 µg | 79.4 µg |
12711 | (Drained Solids, No Salt Added) | 280 µg | 79.4 µg |
12712 | (Drained Solids) | 280 µg | 79.4 µg |
12713 | (Made Without Fat) | 280 µg | 79.4 µg |
12714 | (With Onions, Green Peppers, & Celery) | 280 µg | 79.4 µg |
12715 | (Drained Solids, Rinsed With Tap Water) | 280 µg | 79.4 µg |
12716 | 280 µg | 79.4 µg | |
12717 | (Frozen Yogurts) | 280 µg | 79.4 µg |
12718 | (Made Without Fat, From Canned) | 280 µg | 79.4 µg |
12719 | (Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
12720 | (Made Without Fat, Unspecified Form) | 280 µg | 79.4 µg |
12721 | (Made With Butter) | 280 µg | 79.4 µg |
12722 | (Made With Margarine) | 280 µg | 79.4 µg |
12723 | (Made With Oil) | 280 µg | 79.4 µg |
12724 | (Made With Unspecified Fat) | 280 µg | 79.4 µg |
12725 | (Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
12726 | (As Ingredient) | 280 µg | 79.4 µg |
12727 | (Made Without Fat) | 280 µg | 79.4 µg |
12728 | (Made Without Fat) | 280 µg | 79.4 µg |
12729 | (Pea Pod, Made Without Fat) | 280 µg | 79.4 µg |
12730 | (Made With Unspecified Fat) | 280 µg | 79.4 µg |
12731 | (Made Without Fat) | 280 µg | 79.4 µg |
12732 | (Made With Oil) | 280 µg | 79.4 µg |
12733 | (Made Without Fat) | 280 µg | 79.4 µg |
12734 | (Unsweetened, Water Pack) | 280 µg | 79.4 µg |
12735 | (Made With Butter) | 280 µg | 79.4 µg |
12736 | (Made With Margarine) | 280 µg | 79.4 µg |
12737 | (Made With Oil) | 280 µg | 79.4 µg |
12738 | (Made With Unspecified Fat) | 280 µg | 79.4 µg |
12739 | (Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
12740 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 280 µg | 79.4 µg |
12741 | (From Canned, Made With Unspecified Fat) | 280 µg | 79.4 µg |
12742 | (From Canned, Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
12743 | (Made With Butter, From Canned) | 280 µg | 79.4 µg |
12744 | (Made With Margarine, From Canned) | 280 µg | 79.4 µg |
12745 | (Made With Oil, From Canned) | 280 µg | 79.4 µg |
12746 | (Cheese, With Gelatin Dessert & Vegetables) | 280 µg | 79.4 µg |
12747 | (Made From Fresh) | 280 µg | 79.4 µg |
12748 | (Made From Fresh) | 280 µg | 79.4 µg |
12749 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 280 µg | 79.4 µg |
12750 | 280 µg | 79.4 µg | |
12751 | (Lychee) | 280 µg | 79.4 µg |
12752 | 280 µg | 79.4 µg | |
12753 | 280 µg | 79.4 µg | |
12754 | (Frozen Yogurts) | 280 µg | 79.4 µg |
12755 | (Made From Fresh) | 280 µg | 79.4 µg |
12756 | (Unspecified Type Of Milk) | 280 µg | 79.4 µg |
12757 | (Whole Milk) | 280 µg | 79.4 µg |
12758 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 280 µg | 79.4 µg |
12759 | (Flavors Other Than Chocolate, Whole Milk) | 280 µg | 79.4 µg |
12760 | (Unspecified Type Of Milk, Unspecified Flavor) | 280 µg | 79.4 µg |
12761 | (Whole Milk, Unspecified Flavor) | 280 µg | 79.4 µg |
12762 | (Chocolate) | 280 µg | 79.4 µg |
12763 | (Vanilla) | 280 µg | 79.4 µg |
12764 | (Potato, Not Further Specified) | 280 µg | 79.4 µg |
12765 | (Potato, Ready-To-Heat) | 280 µg | 79.4 µg |
12766 | (Made With No Sugar Added Dry Mix & Water) | 280 µg | 79.4 µg |
12767 | (Prepared From Recipe) | 280 µg | 79.4 µg |
12768 | (Raw, Seeds) | 280 µg | 79.4 µg |
12769 | (Home-Prepared, Whole Milk Added) | 280 µg | 79.4 µg |
12770 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 280 µg | 79.4 µg |
12771 | (Made With Milk & Fat, Made From Fresh) | 280 µg | 79.4 µg |
12772 | 280 µg | 79.4 µg | |
12773 | (Fat Free) | 280 µg | 79.4 µg |
12774 | (With Fruit & Vanilla Wafers) | 280 µg | 79.4 µg |
12775 | 280 µg | 79.4 µg | |
12776 | 280 µg | 79.4 µg | |
12777 | 280 µg | 79.4 µg | |
12778 | 280 µg | 79.4 µg | |
12779 | (Alaska Native) | 280 µg | 79.4 µg |
12780 | 280 µg | 79.4 µg | |
12781 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 280 µg | 79.4 µg |
12782 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 280 µg | 79.4 µg |
12783 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 280 µg | 79.4 µg |
12784 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 280 µg | 79.4 µg |
12785 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 280 µg | 79.4 µg |
12786 | (Not Further Specified) | 280 µg | 79.4 µg |
12787 | (Ready-To-Heat) | 280 µg | 79.4 µg |
12788 | (Regular) | 280 µg | 79.4 µg |
12789 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 280 µg | 79.4 µg |
12790 | 280 µg | 79.4 µg | |
12791 | (Includes USDA Food Distr. Program) | 280 µg | 79.4 µg |
12792 | (As Ingredient In Curry) | 280 µg | 79.4 µg |
12793 | (Made From Fresh) | 280 µg | 79.4 µg |
12794 | (Made Without Fat) | 280 µg | 79.4 µg |
12795 | (Not Further Specified) | 280 µg | 79.4 µg |
12796 | 280 µg | 79.4 µg | |
12797 | (With Dressing) | 270 µg | 76.5 µg |
12798 | 270 µg | 76.5 µg | |
12799 | (Two Crust) | 270 µg | 76.5 µg |
12800 | (Oatmeal Beverage With Milk) | 270 µg | 76.5 µg |
12801 | 270 µg | 76.5 µg | |
12802 | (Refrigerated Dough) | 270 µg | 76.5 µg |
12803 | 270 µg | 76.5 µg | |
12804 | (Without Peel, Low Sodium, Made With Fat) | 270 µg | 76.5 µg |
12805 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
12806 | 270 µg | 76.5 µg | |
12807 | (With Salt, Drained, Chopped) | 270 µg | 76.5 µg |
12808 | (Without Salt, Drained, Chopped) | 270 µg | 76.5 µg |
12809 | (With Salt, Drained) | 270 µg | 76.5 µg |
12810 | (Without Salt, Drained) | 270 µg | 76.5 µg |
12811 | (With Salt, Drained) | 270 µg | 76.5 µg |
12812 | (Without Salt, Drained) | 270 µg | 76.5 µg |
12813 | (With Salt, Cooked Without Skin, Flesh) | 270 µg | 76.5 µg |
12814 | (Without Salt, Cooked Without Skin, Flesh) | 270 µg | 76.5 µg |
12815 | 270 µg | 76.5 µg | |
12816 | (Prepared With Equal Volume Milk) | 270 µg | 76.5 µg |
12817 | (New England, Reduced Sodium, Ready-To-Serve) | 270 µg | 76.5 µg |
12818 | (Prepared With Equal Volume Milk) | 270 µg | 76.5 µg |
12819 | (Prepared With Equal Volume Milk) | 270 µg | 76.5 µg |
12820 | (Prepared With Cream From Milk, Home Recipe) | 270 µg | 76.5 µg |
12821 | (Reduced Sodium) | 270 µg | 76.5 µg |
12822 | (Made With Unspecified Fat, Made With Unspecified Fat) | 270 µg | 76.5 µg |
12823 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
12824 | 270 µg | 76.5 µg | |
12825 | (Solids & Liquids) | 270 µg | 76.5 µg |
12826 | (Crushed) | 270 µg | 76.5 µg |
12827 | (Light) | 270 µg | 76.5 µg |
12828 | (With Aspartame, Powder, Prepared With Water) | 270 µg | 76.5 µg |
12829 | (Puerto Rican Style) | 270 µg | 76.5 µg |
12830 | (From Canned, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
12831 | (Made With Fat, From Canned) | 270 µg | 76.5 µg |
12832 | (Made With Butter, Unspecified Form) | 270 µg | 76.5 µg |
12833 | (Made With Margarine, Unspecified Form) | 270 µg | 76.5 µg |
12834 | (Made With Oil, Unspecified Form) | 270 µg | 76.5 µg |
12835 | (Unspecified If Cooking Fat Added, Unspecified Form) | 270 µg | 76.5 µg |
12836 | (Made With Unspecified Fat, Unspecified Form) | 270 µg | 76.5 µg |
12837 | (Gluten-Free) | 270 µg | 76.5 µg |
12838 | (Made With Butter) | 270 µg | 76.5 µg |
12839 | (Made With Margarine) | 270 µg | 76.5 µg |
12840 | (Made With Oil) | 270 µg | 76.5 µg |
12841 | (Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
12842 | (Made With Butter) | 270 µg | 76.5 µg |
12843 | (Made With Oil) | 270 µg | 76.5 µg |
12844 | (Made With Unspecified Fat) | 270 µg | 76.5 µg |
12845 | 270 µg | 76.5 µg | |
12846 | (Made Without Fat) | 270 µg | 76.5 µg |
12847 | (Pea Pod, Made With Unspecified Fat) | 270 µg | 76.5 µg |
12848 | (Made With Butter) | 270 µg | 76.5 µg |
12849 | (Made With Margarine) | 270 µg | 76.5 µg |
12850 | (Made With Oil) | 270 µg | 76.5 µg |
12851 | (Made With Unspecified Fat) | 270 µg | 76.5 µg |
12852 | (Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
12853 | (Made Without Fat) | 270 µg | 76.5 µg |
12854 | (Made With Margarine) | 270 µg | 76.5 µg |
12855 | (Made With Unspecified Fat) | 270 µg | 76.5 µg |
12856 | (Made Without Fat) | 270 µg | 76.5 µg |
12857 | (Made Without Fat) | 270 µg | 76.5 µg |
12858 | (Japanese, Daikon, Made With Fat) | 270 µg | 76.5 µg |
12859 | (As Ingredient) | 270 µg | 76.5 µg |
12860 | (Made With Unspecified Fat) | 270 µg | 76.5 µg |
12861 | (Made Without Fat) | 270 µg | 76.5 µg |
12862 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 270 µg | 76.5 µg |
12863 | (With Salt) | 270 µg | 76.5 µg |
12864 | (Without Salt) | 270 µg | 76.5 µg |
12865 | (Prepared With Milk) | 270 µg | 76.5 µg |
12866 | (Prepared With Milk) | 270 µg | 76.5 µg |
12867 | (Prepared With Milk) | 270 µg | 76.5 µg |
12868 | (With Milk Or Water, Unspecified If Made) | 270 µg | 76.5 µg |
12869 | (Prepared With Milk) | 270 µg | 76.5 µg |
12870 | (Prepared With Milk) | 270 µg | 76.5 µg |
12871 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 270 µg | 76.5 µg |
12872 | (Plain) | 270 µg | 76.5 µg |
12873 | 270 µg | 76.5 µg | |
12874 | 270 µg | 76.5 µg | |
12875 | (Commercially Prepared) | 270 µg | 76.5 µg |
12876 | (Light Or Dark, Holiday Type Cake) | 270 µg | 76.5 µg |
12877 | (Potato, From Restaurant / Fast Food) | 270 µg | 76.5 µg |
12878 | (Decaffeinated, Nonfat, Coffee) | 270 µg | 76.5 µg |
12879 | (Nonfat, Coffee) | 270 µg | 76.5 µg |
12880 | (Juice Type, Frozen Novelties) | 270 µg | 76.5 µg |
12881 | (Home-Prepared, Whole Milk & Butter Added) | 270 µg | 76.5 µg |
12882 | (Not Made With Milk Or Fat, Made From Fresh) | 270 µg | 76.5 µg |
12883 | (Gluten Free) | 270 µg | 76.5 µg |
12884 | (One Crust) | 270 µg | 76.5 µg |
12885 | 270 µg | 76.5 µg | |
12886 | (Gravy & Other Components Reported Separately) | 270 µg | 76.5 µg |
12887 | (Yellow, Dry Mix) | 270 µg | 76.5 µg |
12888 | 270 µg | 76.5 µg | |
12889 | (Fresh) | 270 µg | 76.5 µg |
12890 | 270 µg | 76.5 µg | |
12891 | 270 µg | 76.5 µg | |
12892 | 270 µg | 76.5 µg | |
12893 | 270 µg | 76.5 µg | |
12894 | 270 µg | 76.5 µg | |
12895 | (Pea Pod) | 270 µg | 76.5 µg |
12896 | 270 µg | 76.5 µg | |
12897 | 270 µg | 76.5 µg | |
12898 | (Individual Size Or Tart) | 270 µg | 76.5 µg |
12899 | 270 µg | 76.5 µg | |
12900 | (Cream Style) | 270 µg | 76.5 µg |
12901 | (Reduced Fat) | 270 µg | 76.5 µg |
12902 | (Reduced Fat) | 270 µg | 76.5 µg |
12903 | 270 µg | 76.5 µg | |
12904 | (Meatless, Puerto Rican Or Caribbean Style) | 270 µg | 76.5 µg |
12905 | 270 µg | 76.5 µg | |
12906 | (Nondairy, Made From Powdered Mix) | 270 µg | 76.5 µg |
12907 | (Enriched, Dry Mix) | 270 µg | 76.5 µg |
12908 | (Unenriched, Dry Mix) | 270 µg | 76.5 µg |
12909 | 260 µg | 73.7 µg | |
12910 | (With Salt, Drained) | 260 µg | 73.7 µg |
12911 | (Without Salt, Drained) | 260 µg | 73.7 µg |
12912 | 260 µg | 73.7 µg | |
12913 | (With Salt, Light, Stick) | 260 µg | 73.7 µg |
12914 | (Without Salt, Light, Stick) | 260 µg | 73.7 µg |
12915 | (Condensed, Commercial) | 260 µg | 73.7 µg |
12916 | (No Salt Added, Drained Solids) | 260 µg | 73.7 µg |
12917 | (Regular Pack, Drained Solids) | 260 µg | 73.7 µg |
12918 | (Prepared With Equal Volume Water) | 260 µg | 73.7 µg |
12919 | (Prepared With Equal Volume Water) | 260 µg | 73.7 µg |
12920 | (Prepared With Equal Volume Water) | 260 µg | 73.7 µg |
12921 | (Drained) | 260 µg | 73.7 µg |
12922 | (Summer Squash, Italian Style) | 260 µg | 73.7 µg |
12923 | (Yuca Al Mojo, Puerto Rican Style) | 260 µg | 73.7 µg |
12924 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 260 µg | 73.7 µg |
12925 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 260 µg | 73.7 µg |
12926 | (Bottled Or Canned) | 260 µg | 73.7 µg |
12927 | (Sweetened, Ready To Drink, Milk Based) | 260 µg | 73.7 µg |
12928 | (Made Without Fat, From Canned) | 260 µg | 73.7 µg |
12929 | 260 µg | 73.7 µg | |
12930 | (Made Without Fat, Plain) | 260 µg | 73.7 µg |
12931 | (Plain, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
12932 | 260 µg | 73.7 µg | |
12933 | (Made With Unspecified Fat) | 260 µg | 73.7 µg |
12934 | (Made With Butter) | 260 µg | 73.7 µg |
12935 | (Made With Margarine) | 260 µg | 73.7 µg |
12936 | (Made With Oil) | 260 µg | 73.7 µg |
12937 | (Made With Unspecified Fat) | 260 µg | 73.7 µg |
12938 | (Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
12939 | (Made With Unspecified Fat) | 260 µg | 73.7 µg |
12940 | (Made With Butter) | 260 µg | 73.7 µg |
12941 | (Made With Oil) | 260 µg | 73.7 µg |
12942 | (Made With Unspecified Fat) | 260 µg | 73.7 µg |
12943 | (Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
12944 | (Made Without Fat) | 260 µg | 73.7 µg |
12945 | (Made With Unspecified Fat, Unspecified Form) | 260 µg | 73.7 µg |
12946 | (Made Without Fat) | 260 µg | 73.7 µg |
12947 | (Made With Butter) | 260 µg | 73.7 µg |
12948 | (Made With Margarine) | 260 µg | 73.7 µg |
12949 | (Made With Oil) | 260 µg | 73.7 µg |
12950 | (Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
12951 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 260 µg | 73.7 µg |
12952 | (Made With Butter) | 260 µg | 73.7 µg |
12953 | (Made With Margarine) | 260 µg | 73.7 µg |
12954 | (Made With Oil) | 260 µg | 73.7 µg |
12955 | (Made Without Fat) | 260 µg | 73.7 µg |
12956 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 260 µg | 73.7 µg |
12957 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 260 µg | 73.7 µg |
12958 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 260 µg | 73.7 µg |
12959 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 260 µg | 73.7 µg |
12960 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 260 µg | 73.7 µg |
12961 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
12962 | (Unspecified Form, Made With Butter) | 260 µg | 73.7 µg |
12963 | (Unspecified Form, Made With Margarine) | 260 µg | 73.7 µg |
12964 | (Unspecified Form, Made With Oil) | 260 µg | 73.7 µg |
12965 | (Unspecified Form, Made Without Fat) | 260 µg | 73.7 µg |
12966 | (Unspecified If Cooking Fat Added, Unspecified Form) | 260 µg | 73.7 µg |
12967 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 260 µg | 73.7 µg |
12968 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 260 µg | 73.7 µg |
12969 | 260 µg | 73.7 µg | |
12970 | 260 µg | 73.7 µg | |
12971 | (French Crullers, Glazed) | 260 µg | 73.7 µg |
12972 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 260 µg | 73.7 µg |
12973 | 260 µg | 73.7 µg | |
12974 | 260 µg | 73.7 µg | |
12975 | 260 µg | 73.7 µg | |
12976 | (Decaffeinated, Nonfat) | 260 µg | 73.7 µg |
12977 | (Nonfat) | 260 µg | 73.7 µg |
12978 | (With Whipped Cream, Decaffeinated, Nonfat) | 260 µg | 73.7 µg |
12979 | (With Whipped Cream, Nonfat) | 260 µg | 73.7 µg |
12980 | (Unspecified If Fried Or Baked) | 260 µg | 73.7 µg |
12981 | 260 µg | 73.7 µg | |
12982 | 260 µg | 73.7 µg | |
12983 | (Made With Potato Extract, Rice Starch, & Rice Flour) | 260 µg | 73.7 µg |
12984 | (Coffee) | 260 µg | 73.7 µg |
12985 | (Decaffeinated, Coffee) | 260 µg | 73.7 µg |
12986 | (Stick, Salted) | 260 µg | 73.7 µg |
12987 | (Stick, Unsalted) | 260 µg | 73.7 µg |
12988 | (Whipped, Tub, Salted) | 260 µg | 73.7 µg |
12989 | 260 µg | 73.7 µg | |
12990 | 260 µg | 73.7 µg | |
12991 | (With Gravy, Made With Milk, Made From Fresh) | 260 µg | 73.7 µg |
12992 | (With Gravy, Ready-To-Heat) | 260 µg | 73.7 µg |
12993 | (Made From Fresh, Made With Fat) | 260 µg | 73.7 µg |
12994 | 260 µg | 73.7 µg | |
12995 | (Lite Extra Firm) | 260 µg | 73.7 µg |
12996 | (Regular) | 260 µg | 73.7 µg |
12997 | (Solids & Liquids) | 260 µg | 73.7 µg |
12998 | 260 µg | 73.7 µg | |
12999 | (From Restaurant) | 260 µg | 73.7 µg |
13000 | (Fast Food / Restaurant) | 260 µg | 73.7 µg |
List of foods (13001 - 14000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
13001 | (Fried Or Baked, Made From Fresh) | 260 µg | 73.7 µg |
13002 | 260 µg | 73.7 µg | |
13003 | 260 µg | 73.7 µg | |
13004 | 260 µg | 73.7 µg | |
13005 | 260 µg | 73.7 µg | |
13006 | (Gluten-Free Bakery) | 260 µg | 73.7 µg |
13007 | 260 µg | 73.7 µg | |
13008 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 260 µg | 73.7 µg |
13009 | (Homemade) | 260 µg | 73.7 µg |
13010 | (With Salt) | 260 µg | 73.7 µg |
13011 | (Without Salt) | 260 µg | 73.7 µg |
13012 | (Papas Guisadas, Mexican Style) | 260 µg | 73.7 µg |
13013 | (Regular, Commercial, Salad Dressing) | 260 µg | 73.7 µg |
13014 | 260 µg | 73.7 µg | |
13015 | 260 µg | 73.7 µg | |
13016 | (Chopped) | 260 µg | 73.7 µg |
13017 | (All Styles, Includes USDA Food Distr. Program) | 260 µg | 73.7 µg |
13018 | 260 µg | 73.7 µg | |
13019 | (All Styles) | 260 µg | 73.7 µg |
13020 | (Light, Sweetened, Milk Based, Ready To Drink) | 260 µg | 73.7 µg |
13021 | (Reduced Calorie, Stick, Salted) | 260 µg | 73.7 µg |
13022 | 260 µg | 73.7 µg | |
13023 | 250 µg | 70.9 µg | |
13024 | 250 µg | 70.9 µg | |
13025 | (Low Calorie, Salad Dressing) | 250 µg | 70.9 µg |
13026 | (With Salt, Drained) | 250 µg | 70.9 µg |
13027 | (Without Salt, Drained) | 250 µg | 70.9 µg |
13028 | (With Salt, Drained) | 250 µg | 70.9 µg |
13029 | (Without Salt, Drained) | 250 µg | 70.9 µg |
13030 | (With Salt, Drained) | 250 µg | 70.9 µg |
13031 | (Without Salt, Drained) | 250 µg | 70.9 µg |
13032 | (Prepared With Equal Volume Milk) | 250 µg | 70.9 µg |
13033 | (Ready-To-Serve) | 250 µg | 70.9 µg |
13034 | (Prepared With Equal Volume Milk, Soup) | 250 µg | 70.9 µg |
13035 | (Reduced Sodium, Condensed) | 250 µg | 70.9 µg |
13036 | (Prepared With Equal Volume Water) | 250 µg | 70.9 µg |
13037 | (Southwest) | 250 µg | 70.9 µg |
13038 | (Unspecified Form) | 250 µg | 70.9 µg |
13039 | (Fat Added) | 250 µg | 70.9 µg |
13040 | (No Added Fat) | 250 µg | 70.9 µg |
13041 | (Made Without Fat) | 250 µg | 70.9 µg |
13042 | (As Ingredient) | 250 µg | 70.9 µg |
13043 | (From Canned, Made With Unspecified Fat) | 250 µg | 70.9 µg |
13044 | (From Canned, Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
13045 | (Made With Butter, From Canned) | 250 µg | 70.9 µg |
13046 | (Made With Margarine, From Canned) | 250 µg | 70.9 µg |
13047 | (Made With Oil, From Canned) | 250 µg | 70.9 µg |
13048 | (Made Without Fat) | 250 µg | 70.9 µg |
13049 | (Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
13050 | (Made Without Fat) | 250 µg | 70.9 µg |
13051 | (Made Without Fat) | 250 µg | 70.9 µg |
13052 | (Made Without Fat, Unspecified Color) | 250 µg | 70.9 µg |
13053 | (With Mushroom Sauce) | 250 µg | 70.9 µg |
13054 | (As Ingredient) | 250 µg | 70.9 µg |
13055 | (Made With Butter) | 250 µg | 70.9 µg |
13056 | (Made With Margarine) | 250 µg | 70.9 µg |
13057 | (Made With Oil) | 250 µg | 70.9 µg |
13058 | (Made With Unspecified Fat) | 250 µg | 70.9 µg |
13059 | (Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
13060 | (Made With Butter) | 250 µg | 70.9 µg |
13061 | (Made With Margarine) | 250 µg | 70.9 µg |
13062 | (Made With Oil) | 250 µg | 70.9 µg |
13063 | (Made With Unspecified Fat) | 250 µg | 70.9 µg |
13064 | (Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
13065 | (Made Without Fat) | 250 µg | 70.9 µg |
13066 | (Made With Unspecified Fat) | 250 µg | 70.9 µg |
13067 | 250 µg | 70.9 µg | |
13068 | (Made With Unspecified Fat) | 250 µg | 70.9 µg |
13069 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 250 µg | 70.9 µg |
13070 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 250 µg | 70.9 µg |
13071 | 250 µg | 70.9 µg | |
13072 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 250 µg | 70.9 µg |
13073 | (From Canned) | 250 µg | 70.9 µg |
13074 | (Made From Fresh) | 250 µg | 70.9 µg |
13075 | (Salad Dressing) | 250 µg | 70.9 µg |
13076 | 250 µg | 70.9 µg | |
13077 | (Sweetened, Includes USDA Food Distr. Program) | 250 µg | 70.9 µg |
13078 | (Green) | 250 µg | 70.9 µg |
13079 | (Boiled & Steamed, Nuts) | 250 µg | 70.9 µg |
13080 | 250 µg | 70.9 µg | |
13081 | (Unsweetened) | 250 µg | 70.9 µg |
13082 | 250 µg | 70.9 µg | |
13083 | (Decaffeinated) | 250 µg | 70.9 µg |
13084 | (With Whipped Cream, Decaffeinated) | 250 µg | 70.9 µg |
13085 | (With Whipped Cream) | 250 µg | 70.9 µg |
13086 | (With Cream And/Or Pudding & Nuts) | 250 µg | 70.9 µg |
13087 | (Regular, Salad Dressing) | 250 µg | 70.9 µg |
13088 | 250 µg | 70.9 µg | |
13089 | (Fluid) | 250 µg | 70.9 µg |
13090 | (Flavored) | 250 µg | 70.9 µg |
13091 | (Flavored) | 250 µg | 70.9 µg |
13092 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 250 µg | 70.9 µg |
13093 | (With Gravy, From Restaurant) | 250 µg | 70.9 µg |
13094 | (Milk Cream) | 250 µg | 70.9 µg |
13095 | (Individual Size Or Tart) | 250 µg | 70.9 µg |
13096 | (Hawaiian Style) | 250 µg | 70.9 µg |
13097 | 250 µg | 70.9 µg | |
13098 | 250 µg | 70.9 µg | |
13099 | (Made With Creamy Dressing) | 250 µg | 70.9 µg |
13100 | (Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat) | 250 µg | 70.9 µg |
13101 | (White, Enriched, Dry Mix) | 250 µg | 70.9 µg |
13102 | (White, Unenriched, Dry Mix) | 250 µg | 70.9 µg |
13103 | 250 µg | 70.9 µg | |
13104 | 250 µg | 70.9 µg | |
13105 | 250 µg | 70.9 µg | |
13106 | (Cos Or Romaine) | 250 µg | 70.9 µg |
13107 | 250 µg | 70.9 µg | |
13108 | 250 µg | 70.9 µg | |
13109 | 250 µg | 70.9 µg | |
13110 | 250 µg | 70.9 µg | |
13111 | (Banana) | 250 µg | 70.9 µg |
13112 | 250 µg | 70.9 µg | |
13113 | 250 µg | 70.9 µg | |
13114 | (Two Crust) | 250 µg | 70.9 µg |
13115 | (Sauce, Ready-To-Serve) | 250 µg | 70.9 µg |
13116 | (With Water, Whole Milk & Butter, Dry Mix) | 250 µg | 70.9 µg |
13117 | 250 µg | 70.9 µg | |
13118 | 250 µg | 70.9 µg | |
13119 | 250 µg | 70.9 µg | |
13120 | 250 µg | 70.9 µg | |
13121 | 250 µg | 70.9 µg | |
13122 | (Soy Milk) | 250 µg | 70.9 µg |
13123 | 250 µg | 70.9 µg | |
13124 | 250 µg | 70.9 µg | |
13125 | 250 µg | 70.9 µg | |
13126 | 250 µg | 70.9 µg | |
13127 | (Mexican Style Noodle Soup, Home Recipe) | 250 µg | 70.9 µg |
13128 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 250 µg | 70.9 µg |
13129 | 250 µg | 70.9 µg | |
13130 | (Low-Moisture, Dehydrated) | 250 µg | 70.9 µg |
13131 | (Two Crust) | 250 µg | 70.9 µg |
13132 | (Sriracha) | 250 µg | 70.9 µg |
13133 | (With Butter Sauce, Potatoes) | 250 µg | 70.9 µg |
13134 | (Whipped) | 250 µg | 70.9 µg |
13135 | (With Icing Or Filling) | 250 µg | 70.9 µg |
13136 | (With Green Or Red Peppers & Onions) | 250 µg | 70.9 µg |
13137 | (Northern Plains Indians) | 250 µg | 70.9 µg |
13138 | (With Vanilla Frosting, Commercially Prepared) | 250 µg | 70.9 µg |
13139 | (With Frosting Or Icing) | 240 µg | 68 µg |
13140 | (With Frosting Or Icing) | 240 µg | 68 µg |
13141 | (Corn Meal Beverage) | 240 µg | 68 µg |
13142 | 240 µg | 68 µg | |
13143 | (Less/Reduced Sodium, Ready To Serve) | 240 µg | 68 µg |
13144 | (Individual Size Or Tart) | 240 µg | 68 µg |
13145 | (Young Pods With Seeds, With Salt, Drained) | 240 µg | 68 µg |
13146 | (Young Pods With Seeds, Without Salt, Drained) | 240 µg | 68 µg |
13147 | (With Salt, Drained) | 240 µg | 68 µg |
13148 | (Without Salt, Drained) | 240 µg | 68 µg |
13149 | (With Salt, Drained) | 240 µg | 68 µg |
13150 | (Without Salt, Drained) | 240 µg | 68 µg |
13151 | (Drained Without Salt) | 240 µg | 68 µg |
13152 | (With Salt, Drained) | 240 µg | 68 µg |
13153 | (With Salt, Drained, Summer) | 240 µg | 68 µg |
13154 | (Without Salt, Drained, Summer) | 240 µg | 68 µg |
13155 | (Fluid, Cultured, Reduced Fat) | 240 µg | 68 µg |
13156 | (Reduced Fat, 2%) | 240 µg | 68 µg |
13157 | (Made Without Fat, Low Sodium) | 240 µg | 68 µg |
13158 | (Reduced Sodium, Ready-To-Serve) | 240 µg | 68 µg |
13159 | (Low Sodium, Ready-To-Serve) | 240 µg | 68 µg |
13160 | (Less Or Reduced Sodium) | 240 µg | 68 µg |
13161 | (Prepared With Cream From Milk, Home Recipe) | 240 µg | 68 µg |
13162 | (Mandarin Oranges, Light Syrup Pack) | 240 µg | 68 µg |
13163 | (Prepared With Equal Volume Water) | 240 µg | 68 µg |
13164 | (Prepared With Equal Volume Water) | 240 µg | 68 µg |
13165 | (Reduced Sodium, Ready To Serve) | 240 µg | 68 µg |
13166 | (Decaffeinated, Nonfat, Coffee) | 240 µg | 68 µg |
13167 | (Nonfat, Coffee) | 240 µg | 68 µg |
13168 | (Narrow Leaf Shoots, Northern Plains Indians) | 240 µg | 68 µg |
13169 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 240 µg | 68 µg |
13170 | (Regular) | 240 µg | 68 µg |
13171 | (Serenata, Puerto Rican Style) | 240 µg | 68 µg |
13172 | (Made With Butter, Unspecified Form) | 240 µg | 68 µg |
13173 | (Made Without Fat, Unspecified Form) | 240 µg | 68 µg |
13174 | (Made With Unspecified Fat) | 240 µg | 68 µg |
13175 | (From Restaurant) | 240 µg | 68 µg |
13176 | (Glazed, From Canned) | 240 µg | 68 µg |
13177 | (Made With Unspecified Fat, Unspecified Form) | 240 µg | 68 µg |
13178 | (Made With Fat) | 240 µg | 68 µg |
13179 | (Made With Fat, Plain) | 240 µg | 68 µg |
13180 | (Unsweetened) | 240 µg | 68 µg |
13181 | (Made With Butter) | 240 µg | 68 µg |
13182 | (Made With Oil) | 240 µg | 68 µg |
13183 | (Made With Unspecified Fat) | 240 µg | 68 µg |
13184 | (Made With Unspecified Fat) | 240 µg | 68 µg |
13185 | (Made With Butter) | 240 µg | 68 µg |
13186 | (Made With Margarine) | 240 µg | 68 µg |
13187 | (Made With Oil) | 240 µg | 68 µg |
13188 | (Made With Unspecified Fat) | 240 µg | 68 µg |
13189 | (Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13190 | (Made With Butter, Unspecified Color) | 240 µg | 68 µg |
13191 | (Made With Margarine, Unspecified Color) | 240 µg | 68 µg |
13192 | (Made With Oil, Unspecified Color) | 240 µg | 68 µg |
13193 | (Made With Unspecified Fat, Unspecified Color) | 240 µg | 68 µg |
13194 | (Unspecified If Cooking Fat Added, Unspecified Color) | 240 µg | 68 µg |
13195 | (Made With Butter) | 240 µg | 68 µg |
13196 | (Made Without Fat) | 240 µg | 68 µg |
13197 | (Made Without Fat) | 240 µg | 68 µg |
13198 | (Made Without Fat, Unspecified Color) | 240 µg | 68 µg |
13199 | (From Restaurant) | 240 µg | 68 µg |
13200 | (Made Without Fat, Unspecified Form) | 240 µg | 68 µg |
13201 | (Made Without Fat) | 240 µg | 68 µg |
13202 | (Made Without Fat) | 240 µg | 68 µg |
13203 | (Unspecified Form, Made Without Fat) | 240 µg | 68 µg |
13204 | (Made With Butter) | 240 µg | 68 µg |
13205 | (Made With Margarine) | 240 µg | 68 µg |
13206 | (Made With Oil) | 240 µg | 68 µg |
13207 | (Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13208 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13209 | 240 µg | 68 µg | |
13210 | (Made With Fat) | 240 µg | 68 µg |
13211 | (Made With Butter) | 240 µg | 68 µg |
13212 | (Made With Margarine) | 240 µg | 68 µg |
13213 | (Made With Oil) | 240 µg | 68 µg |
13214 | (Made With Unspecified Fat) | 240 µg | 68 µg |
13215 | (Made Without Fat) | 240 µg | 68 µg |
13216 | (Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13217 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 240 µg | 68 µg |
13218 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 240 µg | 68 µg |
13219 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 240 µg | 68 µg |
13220 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13221 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 240 µg | 68 µg |
13222 | (Prepared With Water, Low Sodium) | 240 µg | 68 µg |
13223 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 240 µg | 68 µg |
13224 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 240 µg | 68 µg |
13225 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
13226 | (From Canned) | 240 µg | 68 µg |
13227 | (Made From Frozen) | 240 µg | 68 µg |
13228 | (Unspecified Form) | 240 µg | 68 µg |
13229 | 240 µg | 68 µg | |
13230 | (Latino Restaurant) | 240 µg | 68 µg |
13231 | (Not Further Specified) | 240 µg | 68 µg |
13232 | 240 µg | 68 µg | |
13233 | 240 µg | 68 µg | |
13234 | (Fluid) | 240 µg | 68 µg |
13235 | (Fluid) | 240 µg | 68 µg |
13236 | (Sriracha) | 240 µg | 68 µg |
13237 | (Decaffeinated, Nonfat, Coffee) | 240 µg | 68 µg |
13238 | (Nonfat, Coffee) | 240 µg | 68 µg |
13239 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 240 µg | 68 µg |
13240 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 240 µg | 68 µg |
13241 | 240 µg | 68 µg | |
13242 | (Cereals Ready-To-Eat) | 240 µg | 68 µg |
13243 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 240 µg | 68 µg |
13244 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 240 µg | 68 µg |
13245 | (Ceviche) | 240 µg | 68 µg |
13246 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 240 µg | 68 µg |
13247 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 240 µg | 68 µg |
13248 | (Sauce) | 240 µg | 68 µg |
13249 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 240 µg | 68 µg |
13250 | 240 µg | 68 µg | |
13251 | (Made With Mayonnaise) | 240 µg | 68 µg |
13252 | (With Water, Whole Milk & Butter, Dry Mix) | 240 µg | 68 µg |
13253 | (Flavors Other Than Chocolate) | 240 µg | 68 µg |
13254 | (Individual Size Or Tart) | 240 µg | 68 µg |
13255 | 240 µg | 68 µg | |
13256 | (Fresh) | 240 µg | 68 µg |
13257 | 240 µg | 68 µg | |
13258 | 240 µg | 68 µg | |
13259 | (Poke) | 240 µg | 68 µg |
13260 | 240 µg | 68 µg | |
13261 | 240 µg | 68 µg | |
13262 | (Not Further Specified) | 240 µg | 68 µg |
13263 | 240 µg | 68 µg | |
13264 | 240 µg | 68 µg | |
13265 | 240 µg | 68 µg | |
13266 | (All Flavors, Enhanced) | 240 µg | 68 µg |
13267 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 240 µg | 68 µg |
13268 | (Viandas Hervidas, Not Further Specified) | 240 µg | 68 µg |
13269 | (With Added Sugar, Sulfured) | 240 µg | 68 µg |
13270 | 240 µg | 68 µg | |
13271 | (Individual Size Or Tart) | 240 µg | 68 µg |
13272 | (Made Without Fat, Unspecified Color, Unspecified Form) | 240 µg | 68 µg |
13273 | (Refrigerated Dough) | 240 µg | 68 µg |
13274 | (Whipped) | 240 µg | 68 µg |
13275 | 240 µg | 68 µg | |
13276 | 230 µg | 65.2 µg | |
13277 | (Fried Pie) | 230 µg | 65.2 µg |
13278 | (Individual Size Or Tart) | 230 µg | 65.2 µg |
13279 | (Fried Pie) | 230 µg | 65.2 µg |
13280 | (Individual Size Or Tart) | 230 µg | 65.2 µg |
13281 | (With Salt, Drained) | 230 µg | 65.2 µg |
13282 | (Without Salt, Drained) | 230 µg | 65.2 µg |
13283 | (With Salt, Drained) | 230 µg | 65.2 µg |
13284 | (Without Salt, Drained) | 230 µg | 65.2 µg |
13285 | (With Salt, Drained) | 230 µg | 65.2 µg |
13286 | (Without Salt, Drained) | 230 µg | 65.2 µg |
13287 | (Coffee) | 230 µg | 65.2 µg |
13288 | (Decaffeinated, Coffee) | 230 µg | 65.2 µg |
13289 | (No Salt Added, Solids & Liquids) | 230 µg | 65.2 µg |
13290 | (Ready-To-Serve) | 230 µg | 65.2 µg |
13291 | (New England, Ready-To-Serve) | 230 µg | 65.2 µg |
13292 | (Solids & Liquids) | 230 µg | 65.2 µg |
13293 | (With Water Or Ready-To-Serve) | 230 µg | 65.2 µg |
13294 | (With Onions) | 230 µg | 65.2 µg |
13295 | (No Salt Added) | 230 µg | 65.2 µg |
13296 | (Solids & Liquids) | 230 µg | 65.2 µg |
13297 | (Prepared With Water Or Ready-To-Serve) | 230 µg | 65.2 µg |
13298 | (Coffee) | 230 µg | 65.2 µg |
13299 | (Decaffeinated, Coffee) | 230 µg | 65.2 µg |
13300 | (Sriracha) | 230 µg | 65.2 µg |
13301 | (Fried Pie) | 230 µg | 65.2 µg |
13302 | 230 µg | 65.2 µg | |
13303 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 230 µg | 65.2 µg |
13304 | (Asian) | 230 µg | 65.2 µg |
13305 | (Made With Margarine, Unspecified Form) | 230 µg | 65.2 µg |
13306 | (Made With Oil, Unspecified Form) | 230 µg | 65.2 µg |
13307 | (Unspecified If Cooking Fat Added, Unspecified Form) | 230 µg | 65.2 µg |
13308 | (Made Without Fat) | 230 µg | 65.2 µg |
13309 | (Made With Butter) | 230 µg | 65.2 µg |
13310 | (Made With Margarine) | 230 µg | 65.2 µg |
13311 | (Made With Oil) | 230 µg | 65.2 µg |
13312 | (Made Without Fat) | 230 µg | 65.2 µg |
13313 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13314 | (Made Without Fat) | 230 µg | 65.2 µg |
13315 | (Made Without Fat) | 230 µg | 65.2 µg |
13316 | (Reduced Sodium, Made Without Fat) | 230 µg | 65.2 µg |
13317 | (Made With Butter, Unspecified Form) | 230 µg | 65.2 µg |
13318 | (Made Without Fat, From Canned) | 230 µg | 65.2 µg |
13319 | (Made Without Fat, Unspecified Form) | 230 µg | 65.2 µg |
13320 | (Made With Butter) | 230 µg | 65.2 µg |
13321 | (Made With Margarine) | 230 µg | 65.2 µg |
13322 | (Made With Oil) | 230 µg | 65.2 µg |
13323 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13324 | (Made Without Fat) | 230 µg | 65.2 µg |
13325 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13326 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13327 | (Glazed) | 230 µg | 65.2 µg |
13328 | (Made With Butter) | 230 µg | 65.2 µg |
13329 | (Made With Margarine) | 230 µg | 65.2 µg |
13330 | (Made With Oil) | 230 µg | 65.2 µg |
13331 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13332 | (Made With Butter) | 230 µg | 65.2 µg |
13333 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13334 | (Made Without Fat) | 230 µg | 65.2 µg |
13335 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13336 | (Made With Margarine) | 230 µg | 65.2 µg |
13337 | (Made With Oil) | 230 µg | 65.2 µg |
13338 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13339 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13340 | (Made With Butter) | 230 µg | 65.2 µg |
13341 | (Made With Margarine) | 230 µg | 65.2 µg |
13342 | (Made With Oil) | 230 µg | 65.2 µg |
13343 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13344 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13345 | (Made With Butter) | 230 µg | 65.2 µg |
13346 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
13347 | (Made Without Fat) | 230 µg | 65.2 µg |
13348 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13349 | (Made With Butter, Unspecified Color) | 230 µg | 65.2 µg |
13350 | (Made With Margarine, Unspecified Color) | 230 µg | 65.2 µg |
13351 | (Made With Oil, Unspecified Color) | 230 µg | 65.2 µg |
13352 | (Made With Unspecified Fat, Unspecified Color) | 230 µg | 65.2 µg |
13353 | (Unspecified If Cooking Fat Added, Unspecified Color) | 230 µg | 65.2 µg |
13354 | (Made With Butter, Unspecified Form) | 230 µg | 65.2 µg |
13355 | (Made With Margarine, Unspecified Form) | 230 µg | 65.2 µg |
13356 | (Made With Oil, Unspecified Form) | 230 µg | 65.2 µg |
13357 | (Unspecified If Cooking Fat Added, Unspecified Form) | 230 µg | 65.2 µg |
13358 | (With Onions, Made With Unspecified Fat) | 230 µg | 65.2 µg |
13359 | (Made With Butter) | 230 µg | 65.2 µg |
13360 | (Made With Margarine) | 230 µg | 65.2 µg |
13361 | (Made With Oil) | 230 µg | 65.2 µg |
13362 | (Made With Fat) | 230 µg | 65.2 µg |
13363 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13364 | (Unspecified If Cooking Fat Added, Unspecified Form) | 230 µg | 65.2 µg |
13365 | (Unspecified Form, Made With Butter) | 230 µg | 65.2 µg |
13366 | (Unspecified Form, Made Without Fat) | 230 µg | 65.2 µg |
13367 | (Unspecified If Cooking Fat Added, Unspecified Form) | 230 µg | 65.2 µg |
13368 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 230 µg | 65.2 µg |
13369 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13370 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 230 µg | 65.2 µg |
13371 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 230 µg | 65.2 µg |
13372 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 230 µg | 65.2 µg |
13373 | 230 µg | 65.2 µg | |
13374 | (Made With Imitation Crab) | 230 µg | 65.2 µg |
13375 | (Congealed) | 230 µg | 65.2 µg |
13376 | (Made With Sour Cream Dressing) | 230 µg | 65.2 µg |
13377 | (With Salt, Enriched, Cooked With Water) | 230 µg | 65.2 µg |
13378 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 230 µg | 65.2 µg |
13379 | 230 µg | 65.2 µg | |
13380 | 230 µg | 65.2 µg | |
13381 | 230 µg | 65.2 µg | |
13382 | 230 µg | 65.2 µg | |
13383 | 230 µg | 65.2 µg | |
13384 | (Not Further Specified) | 230 µg | 65.2 µg |
13385 | (Unsweetened) | 230 µg | 65.2 µg |
13386 | (With Creme Filling, Vanilla Sandwich) | 230 µg | 65.2 µg |
13387 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13388 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 230 µg | 65.2 µg |
13389 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 230 µg | 65.2 µg |
13390 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13391 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 230 µg | 65.2 µg |
13392 | (Made With Non-Dairy Milk, Ready To Drink) | 230 µg | 65.2 µg |
13393 | (Flavors Other Than Chocolate) | 230 µg | 65.2 µg |
13394 | (Coffee) | 230 µg | 65.2 µg |
13395 | (Decaffeinated, Coffee) | 230 µg | 65.2 µg |
13396 | (Decaffeinated, Nonfat, Flavored, Coffee) | 230 µg | 65.2 µg |
13397 | (Nonfat, Flavored, Coffee) | 230 µg | 65.2 µg |
13398 | (Made With Non-Dairy Milk, Made With Fat) | 230 µg | 65.2 µg |
13399 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
13400 | 230 µg | 65.2 µg | |
13401 | (Made With Water, From Complete Dry Mix) | 230 µg | 65.2 µg |
13402 | 230 µg | 65.2 µg | |
13403 | (Not Further Specified) | 230 µg | 65.2 µg |
13404 | (With 2% Maple, Table Blends) | 230 µg | 65.2 µg |
13405 | (With Added Potassium, With 2% Maple, Table Blends) | 230 µg | 65.2 µg |
13406 | 230 µg | 65.2 µg | |
13407 | (Fried Pie) | 230 µg | 65.2 µg |
13408 | 230 µg | 65.2 µg | |
13409 | (Hawaiian Style) | 230 µg | 65.2 µg |
13410 | (Individual Size Or Tart, Not Further Specified) | 230 µg | 65.2 µg |
13411 | 230 µg | 65.2 µg | |
13412 | 230 µg | 65.2 µg | |
13413 | (Individual Size Or Tart) | 230 µg | 65.2 µg |
13414 | (Two Crust) | 230 µg | 65.2 µg |
13415 | (Made With Italian Dressing) | 230 µg | 65.2 µg |
13416 | (Made With Light Italian Dressing) | 230 µg | 65.2 µg |
13417 | (Made With Light Mayonnaise-Type Salad Dressing) | 230 µg | 65.2 µg |
13418 | (Made With Light Mayonnaise) | 230 µg | 65.2 µg |
13419 | (Made With Mayonnaise-Type Salad Dressing) | 230 µg | 65.2 µg |
13420 | (Flavored) | 230 µg | 65.2 µg |
13421 | (Flavored) | 230 µg | 65.2 µg |
13422 | (Cornbread, Dry Mix) | 230 µg | 65.2 µg |
13423 | (Dry Mix) | 230 µg | 65.2 µg |
13424 | (Flavors Other Than Chocolate, Fat Free, Ready-To-Eat) | 230 µg | 65.2 µg |
13425 | (Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener) | 230 µg | 65.2 µg |
13426 | (Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat) | 230 µg | 65.2 µg |
13427 | 230 µg | 65.2 µg | |
13428 | (Pe-Tsai) | 230 µg | 65.2 µg |
13429 | 230 µg | 65.2 µg | |
13430 | 230 µg | 65.2 µg | |
13431 | 230 µg | 65.2 µg | |
13432 | 230 µg | 65.2 µg | |
13433 | (Common) | 230 µg | 65.2 µg |
13434 | (Fish) | 230 µg | 65.2 µg |
13435 | 230 µg | 65.2 µg | |
13436 | (Yellow) | 230 µg | 65.2 µg |
13437 | 230 µg | 65.2 µg | |
13438 | 230 µg | 65.2 µg | |
13439 | 230 µg | 65.2 µg | |
13440 | (Light, Chocolate) | 230 µg | 65.2 µg |
13441 | (Light) | 230 µg | 65.2 µg |
13442 | (Nonfat, Chocolate) | 230 µg | 65.2 µg |
13443 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 230 µg | 65.2 µg |
13444 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 230 µg | 65.2 µg |
13445 | (Made From Hydrolyzed Vegetable Protein) | 230 µg | 65.2 µg |
13446 | (Papas Guisadas Con Tomate, Mexican Style) | 230 µg | 65.2 µg |
13447 | (Made From Fresh) | 230 µg | 65.2 µg |
13448 | (Made With Butter, Unspecified Color, Unspecified Form) | 230 µg | 65.2 µg |
13449 | (Made With Margarine, Unspecified Color, Unspecified Form) | 230 µg | 65.2 µg |
13450 | (Made With Oil, Unspecified Color, Unspecified Form) | 230 µg | 65.2 µg |
13451 | (Casserole Or Mashed) | 230 µg | 65.2 µg |
13452 | (Whipped) | 230 µg | 65.2 µg |
13453 | (Not Further Specified) | 230 µg | 65.2 µg |
13454 | 230 µg | 65.2 µg | |
13455 | (Ready-To-Eat, Fat Free) | 230 µg | 65.2 µg |
13456 | (Chunky Style) | 230 µg | 65.2 µg |
13457 | (Apple Dessert) | 220 µg | 62.4 µg |
13458 | (Regular, Refrigerated) | 220 µg | 62.4 µg |
13459 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 220 µg | 62.4 µg |
13460 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 220 µg | 62.4 µg |
13461 | (Winter Type, No Fat Or Sugar Added In Cooking) | 220 µg | 62.4 µg |
13462 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 220 µg | 62.4 µg |
13463 | (With Salt, All Varieties) | 220 µg | 62.4 µg |
13464 | (Without Salt, All Varieties) | 220 µg | 62.4 µg |
13465 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 220 µg | 62.4 µg |
13466 | 220 µg | 62.4 µg | |
13467 | (With Salt, Drained) | 220 µg | 62.4 µg |
13468 | (Without Salt, Drained) | 220 µg | 62.4 µg |
13469 | (With Salt, Drained) | 220 µg | 62.4 µg |
13470 | (Without Salt, Drained) | 220 µg | 62.4 µg |
13471 | (Without Salt, Drained) | 220 µg | 62.4 µg |
13472 | (Crookneck & Straightneck, With Salt, Drained) | 220 µg | 62.4 µg |
13473 | (Crookneck & Straightneck, Without Salt, Drained) | 220 µg | 62.4 µg |
13474 | (With Icing Or Filling Other Than Chocolate) | 220 µg | 62.4 µg |
13475 | 220 µg | 62.4 µg | |
13476 | (Ready-To-Serve) | 220 µg | 62.4 µg |
13477 | (Prepared With Water Or Ready-To-Serve) | 220 µg | 62.4 µg |
13478 | (Jumbo-Super Colossal) | 220 µg | 62.4 µg |
13479 | (Small-Extra Large) | 220 µg | 62.4 µg |
13480 | 220 µg | 62.4 µg | |
13481 | (No Salt Added) | 220 µg | 62.4 µg |
13482 | (With Vegetables, Meatless) | 220 µg | 62.4 µg |
13483 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13484 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13485 | (Made With Butter) | 220 µg | 62.4 µg |
13486 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13487 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 220 µg | 62.4 µg |
13488 | (Made With Butter) | 220 µg | 62.4 µg |
13489 | (Made With Margarine) | 220 µg | 62.4 µg |
13490 | (Made With Oil) | 220 µg | 62.4 µg |
13491 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13492 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13493 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13494 | (From Canned, Made With Unspecified Fat) | 220 µg | 62.4 µg |
13495 | (From Canned, Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13496 | (Made With Butter, From Canned) | 220 µg | 62.4 µg |
13497 | (Made With Margarine, From Canned) | 220 µg | 62.4 µg |
13498 | (Made With Margarine, Unspecified Form) | 220 µg | 62.4 µg |
13499 | (Made With Oil, From Canned) | 220 µg | 62.4 µg |
13500 | (Made With Oil, Unspecified Form) | 220 µg | 62.4 µg |
13501 | (Made With Unspecified Fat, Unspecified Form) | 220 µg | 62.4 µg |
13502 | (Unspecified If Cooking Fat Added, Unspecified Form) | 220 µg | 62.4 µg |
13503 | (Made With Fat) | 220 µg | 62.4 µg |
13504 | (Made Without Fat) | 220 µg | 62.4 µg |
13505 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13506 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 220 µg | 62.4 µg |
13507 | (With Sugar) | 220 µg | 62.4 µg |
13508 | (Made With Butter) | 220 µg | 62.4 µg |
13509 | (Made With Margarine) | 220 µg | 62.4 µg |
13510 | (Made With Oil) | 220 µg | 62.4 µg |
13511 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13512 | (Made Without Fat) | 220 µg | 62.4 µg |
13513 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13514 | (With Mushroom Sauce) | 220 µg | 62.4 µg |
13515 | (Made With Butter) | 220 µg | 62.4 µg |
13516 | (Made With Margarine) | 220 µg | 62.4 µg |
13517 | (Made With Oil) | 220 µg | 62.4 µg |
13518 | (With Mushroom Sauce) | 220 µg | 62.4 µg |
13519 | (Made With Margarine) | 220 µg | 62.4 µg |
13520 | (Made With Oil) | 220 µg | 62.4 µg |
13521 | (With Mushroom Sauce, Unspecified Form) | 220 µg | 62.4 µg |
13522 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
13523 | (Unspecified Form, Made With Butter) | 220 µg | 62.4 µg |
13524 | (Unspecified Form, Made With Margarine) | 220 µg | 62.4 µg |
13525 | (Unspecified Form, Made With Oil) | 220 µg | 62.4 µg |
13526 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
13527 | (Japanese) | 220 µg | 62.4 µg |
13528 | (Cheese, With Gelatin Dessert) | 220 µg | 62.4 µg |
13529 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 220 µg | 62.4 µg |
13530 | 220 µg | 62.4 µg | |
13531 | 220 µg | 62.4 µg | |
13532 | (Sweetened, Unspecified Type Of Sweetener) | 220 µg | 62.4 µg |
13533 | 220 µg | 62.4 µg | |
13534 | (Unsweetened) | 220 µg | 62.4 µg |
13535 | (Decaffeinated, Nonfat) | 220 µg | 62.4 µg |
13536 | (Nonfat) | 220 µg | 62.4 µg |
13537 | (With Whipped Cream, Decaffeinated, Nonfat) | 220 µg | 62.4 µg |
13538 | (With Whipped Cream, Nonfat) | 220 µg | 62.4 µg |
13539 | 220 µg | 62.4 µg | |
13540 | 220 µg | 62.4 µg | |
13541 | (Made With Milk) | 220 µg | 62.4 µg |
13542 | 220 µg | 62.4 µg | |
13543 | (Chinese Restaurant) | 220 µg | 62.4 µg |
13544 | (Decaffeinated, Flavored, Coffee) | 220 µg | 62.4 µg |
13545 | (Flavored, Coffee) | 220 µg | 62.4 µg |
13546 | (Fluid) | 220 µg | 62.4 µg |
13547 | (Original) | 220 µg | 62.4 µg |
13548 | (Cabbage) | 220 µg | 62.4 µg |
13549 | (Kim Chee) | 220 µg | 62.4 µg |
13550 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 220 µg | 62.4 µg |
13551 | 220 µg | 62.4 µg | |
13552 | (From School Lunch) | 220 µg | 62.4 µg |
13553 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 220 µg | 62.4 µg |
13554 | (Winter Type, No Fat Or Sugar Added In Cooking) | 220 µg | 62.4 µg |
13555 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 220 µg | 62.4 µg |
13556 | (From Fast Food / Restaurant) | 220 µg | 62.4 µg |
13557 | 220 µg | 62.4 µg | |
13558 | (Prepared From Recipe) | 220 µg | 62.4 µg |
13559 | (Two Crust) | 220 µg | 62.4 µg |
13560 | 220 µg | 62.4 µg | |
13561 | (Not Further Specified) | 220 µg | 62.4 µg |
13562 | (With Butter, Table Blends) | 220 µg | 62.4 µg |
13563 | 220 µg | 62.4 µg | |
13564 | (Individual Size Or Tart) | 220 µg | 62.4 µg |
13565 | 220 µg | 62.4 µg | |
13566 | (Hawaiian Style) | 220 µg | 62.4 µg |
13567 | 220 µg | 62.4 µg | |
13568 | (Two Crust) | 220 µg | 62.4 µg |
13569 | 220 µg | 62.4 µg | |
13570 | (Made With Any Type Of Fat Free Dressing) | 220 µg | 62.4 µg |
13571 | (Made With Light Creamy Dressing) | 220 µg | 62.4 µg |
13572 | 220 µg | 62.4 µg | |
13573 | 220 µg | 62.4 µg | |
13574 | (Variety Meats & By-Products) | 220 µg | 62.4 µg |
13575 | (Fish) | 220 µg | 62.4 µg |
13576 | 220 µg | 62.4 µg | |
13577 | 220 µg | 62.4 µg | |
13578 | 220 µg | 62.4 µg | |
13579 | 220 µg | 62.4 µg | |
13580 | (Salad Dressing) | 220 µg | 62.4 µg |
13581 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 220 µg | 62.4 µg |
13582 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 220 µg | 62.4 µg |
13583 | (Meatless, Fat Free) | 220 µg | 62.4 µg |
13584 | (Plums, With Added Sugar) | 220 µg | 62.4 µg |
13585 | (One Crust) | 220 µg | 62.4 µg |
13586 | (Made With Milk, Made From Dry Mix) | 220 µg | 62.4 µg |
13587 | (Ready-To-Eat) | 220 µg | 62.4 µg |
13588 | (Ready-To-Eat) | 220 µg | 62.4 µg |
13589 | (Indian Breakfast Dish) | 220 µg | 62.4 µg |
13590 | (Home Recipe, Sopa Ranchera, Mexican Style) | 220 µg | 62.4 µg |
13591 | 210 µg | 59.5 µg | |
13592 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 210 µg | 59.5 µg |
13593 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 210 µg | 59.5 µg |
13594 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 210 µg | 59.5 µg |
13595 | 210 µg | 59.5 µg | |
13596 | (Cubed, Dry) | 210 µg | 59.5 µg |
13597 | 210 µg | 59.5 µg | |
13598 | 210 µg | 59.5 µg | |
13599 | (Fat Free) | 210 µg | 59.5 µg |
13600 | (Fat-Free, Salad Dressing) | 210 µg | 59.5 µg |
13601 | (Regular, Commercial, Salad Dressing) | 210 µg | 59.5 µg |
13602 | (With Salt, Drained) | 210 µg | 59.5 µg |
13603 | (Without Salt, Drained) | 210 µg | 59.5 µg |
13604 | (Made From Fresh) | 210 µg | 59.5 µg |
13605 | (Unspecified Form) | 210 µg | 59.5 µg |
13606 | (Drained Solids) | 210 µg | 59.5 µg |
13607 | (Syrup Pack) | 210 µg | 59.5 µg |
13608 | 210 µg | 59.5 µg | |
13609 | 210 µg | 59.5 µg | |
13610 | (With Mushrooms) | 210 µg | 59.5 µg |
13611 | 210 µg | 59.5 µg | |
13612 | (Made From Syrup With Non-Dairy Milk) | 210 µg | 59.5 µg |
13613 | (Prepared With Water, Powder) | 210 µg | 59.5 µg |
13614 | (Made With Butter, From Canned) | 210 µg | 59.5 µg |
13615 | (Made Without Fat, From Canned) | 210 µg | 59.5 µg |
13616 | (Made With Butter) | 210 µg | 59.5 µg |
13617 | (Made With Margarine) | 210 µg | 59.5 µg |
13618 | (Made With Oil) | 210 µg | 59.5 µg |
13619 | (Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
13620 | 210 µg | 59.5 µg | |
13621 | (Made With Margarine) | 210 µg | 59.5 µg |
13622 | (Made With Oil) | 210 µg | 59.5 µg |
13623 | (Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
13624 | (Made With Butter) | 210 µg | 59.5 µg |
13625 | (Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
13626 | 210 µg | 59.5 µg | |
13627 | (Unspecified Method) | 210 µg | 59.5 µg |
13628 | (Made With Unspecified Fat, Unspecified Form) | 210 µg | 59.5 µg |
13629 | (Unspecified Form, Made With Margarine) | 210 µg | 59.5 µg |
13630 | (Unspecified Form, Made With Oil) | 210 µg | 59.5 µg |
13631 | (Unspecified If Cooking Fat Added, Unspecified Form) | 210 µg | 59.5 µg |
13632 | (Without Salt) | 210 µg | 59.5 µg |
13633 | (As Ingredient) | 210 µg | 59.5 µg |
13634 | (Unspecified Form) | 210 µg | 59.5 µg |
13635 | (Plain, Extruded) | 210 µg | 59.5 µg |
13636 | (Unspecified Form) | 210 µg | 59.5 µg |
13637 | 210 µg | 59.5 µg | |
13638 | (Ready-To-Serve) | 210 µg | 59.5 µg |
13639 | 210 µg | 59.5 µg | |
13640 | 210 µg | 59.5 µg | |
13641 | (Decaffeinated) | 210 µg | 59.5 µg |
13642 | (With Whipped Cream, Decaffeinated) | 210 µg | 59.5 µg |
13643 | (With Whipped Cream) | 210 µg | 59.5 µg |
13644 | (Canned, Nuts) | 210 µg | 59.5 µg |
13645 | (With Milk) | 210 µg | 59.5 µg |
13646 | (Made With Dry Mix & Water) | 210 µg | 59.5 µg |
13647 | 210 µg | 59.5 µg | |
13648 | (Made With Light, No Sugar Added Ice Cream) | 210 µg | 59.5 µg |
13649 | (Vanilla, Light, No Sugar Added) | 210 µg | 59.5 µg |
13650 | (From Dry Mix, Not Further Specified) | 210 µg | 59.5 µg |
13651 | (Made With Milk & Fat, From Dry) | 210 µg | 59.5 µg |
13652 | 210 µg | 59.5 µg | |
13653 | (100%) | 210 µg | 59.5 µg |
13654 | 210 µg | 59.5 µg | |
13655 | 210 µg | 59.5 µg | |
13656 | 210 µg | 59.5 µg | |
13657 | 210 µg | 59.5 µg | |
13658 | (All Varieties) | 210 µg | 59.5 µg |
13659 | (Puerto Rican Style) | 210 µg | 59.5 µg |
13660 | (As Ingredient In Hamburgers) | 210 µg | 59.5 µg |
13661 | 210 µg | 59.5 µg | |
13662 | (Made From Fresh) | 210 µg | 59.5 µg |
13663 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 210 µg | 59.5 µg |
13664 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 210 µg | 59.5 µg |
13665 | (With Salt) | 210 µg | 59.5 µg |
13666 | (Without Salt) | 210 µg | 59.5 µg |
13667 | (Prepared-From-Recipe, Candies) | 210 µg | 59.5 µg |
13668 | (As Ingredient In Omelet) | 210 µg | 59.5 µg |
13669 | (Japanese Pickles) | 210 µg | 59.5 µg |
13670 | (Plain, Potatoes) | 210 µg | 59.5 µg |
13671 | (Summer Squash, Includes Skin) | 210 µg | 59.5 µg |
13672 | (Made With Light Ice Cream) | 210 µg | 59.5 µg |
13673 | (Home Recipe) | 210 µg | 59.5 µg |
13674 | 200 µg | 56.7 µg | |
13675 | 200 µg | 56.7 µg | |
13676 | (Winter Type, Fat & Sugar Added In Cooking) | 200 µg | 56.7 µg |
13677 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 200 µg | 56.7 µg |
13678 | 200 µg | 56.7 µg | |
13679 | (Prepared From Recipe) | 200 µg | 56.7 µg |
13680 | (With Salt, Drained, Common) | 200 µg | 56.7 µg |
13681 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13682 | (With Salt, Drained) | 200 µg | 56.7 µg |
13683 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13684 | (With Salt, Drained) | 200 µg | 56.7 µg |
13685 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13686 | (With Salt, Drained) | 200 µg | 56.7 µg |
13687 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13688 | (With Salt, Drained) | 200 µg | 56.7 µg |
13689 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13690 | (With Salt, Drained, Summer Squash, Includes Skin) | 200 µg | 56.7 µg |
13691 | (Without Salt, Drained, Summer Squash, Includes Skin) | 200 µg | 56.7 µg |
13692 | (With Salt, Drained) | 200 µg | 56.7 µg |
13693 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13694 | (With Salt, Drained) | 200 µg | 56.7 µg |
13695 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13696 | (With Salt, Drained) | 200 µg | 56.7 µg |
13697 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13698 | (With Salt, Drained) | 200 µg | 56.7 µg |
13699 | (Without Salt, Drained) | 200 µg | 56.7 µg |
13700 | (Peel Not Eaten, Made Without Fat) | 200 µg | 56.7 µg |
13701 | (Without Skin) | 200 µg | 56.7 µg |
13702 | (Without Skin) | 200 µg | 56.7 µg |
13703 | (With Salt, Drained) | 200 µg | 56.7 µg |
13704 | (With Chocolate Icing Or Filling) | 200 µg | 56.7 µg |
13705 | (With Chocolate Icing Or Filling) | 200 µg | 56.7 µg |
13706 | (Condensed) | 200 µg | 56.7 µg |
13707 | (No Salt Added, Drained Solids) | 200 µg | 56.7 µg |
13708 | (No Salt Added, Solids & Liquids) | 200 µg | 56.7 µg |
13709 | (Low Sodium, Made With Unspecified Fat) | 200 µg | 56.7 µg |
13710 | (Low Sodium, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13711 | (Made With Butter, Low Sodium) | 200 µg | 56.7 µg |
13712 | (Made Without Fat, Low Sodium) | 200 µg | 56.7 µg |
13713 | (Prepared With Equal Volume Water) | 200 µg | 56.7 µg |
13714 | (Prepared With Equal Volume Water) | 200 µg | 56.7 µg |
13715 | (Prepared With Water Or Ready-To-Serve) | 200 µg | 56.7 µg |
13716 | (No Salt Added, Solids & Liquids) | 200 µg | 56.7 µg |
13717 | (Regular Pack, Solids & Liquids) | 200 µg | 56.7 µg |
13718 | (Prepared From Recipe) | 200 µg | 56.7 µg |
13719 | (Dry) | 200 µg | 56.7 µg |
13720 | (Made From Light Syrup With Non-Dairy Milk) | 200 µg | 56.7 µg |
13721 | (With Peanut Butter Filling) | 200 µg | 56.7 µg |
13722 | (With Peanut Butter Filling) | 200 µg | 56.7 µg |
13723 | (From Canned, Made With Unspecified Fat) | 200 µg | 56.7 µg |
13724 | (From Canned, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13725 | (Made With Margarine, From Canned) | 200 µg | 56.7 µg |
13726 | (Made With Oil, From Canned) | 200 µg | 56.7 µg |
13727 | (Made With Unspecified Fat, Unspecified Form) | 200 µg | 56.7 µg |
13728 | (Fat Added) | 200 µg | 56.7 µg |
13729 | (No Added Fat) | 200 µg | 56.7 µg |
13730 | (Made With Margarine) | 200 µg | 56.7 µg |
13731 | (Made With Oil) | 200 µg | 56.7 µg |
13732 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13733 | (Made With Butter) | 200 µg | 56.7 µg |
13734 | (Made With Margarine) | 200 µg | 56.7 µg |
13735 | (Made With Oil) | 200 µg | 56.7 µg |
13736 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13737 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13738 | (Made Without Fat) | 200 µg | 56.7 µg |
13739 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13740 | (Made With Butter) | 200 µg | 56.7 µg |
13741 | (Made With Margarine) | 200 µg | 56.7 µg |
13742 | (Made With Oil) | 200 µg | 56.7 µg |
13743 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13744 | (Made With Unspecified Fat) | 200 µg | 56.7 µg |
13745 | (Made With Margarine) | 200 µg | 56.7 µg |
13746 | (Made With Oil) | 200 µg | 56.7 µg |
13747 | (Made With Unspecified Fat) | 200 µg | 56.7 µg |
13748 | (Made Without Fat) | 200 µg | 56.7 µg |
13749 | (Made With Butter) | 200 µg | 56.7 µg |
13750 | (Made Without Fat) | 200 µg | 56.7 µg |
13751 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13752 | (Made With Butter) | 200 µg | 56.7 µg |
13753 | (Made With Unspecified Fat) | 200 µg | 56.7 µg |
13754 | (Made Without Fat) | 200 µg | 56.7 µg |
13755 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13756 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13757 | (Unspecified Form, Made With Butter) | 200 µg | 56.7 µg |
13758 | (Unspecified Form, Made With Margarine) | 200 µg | 56.7 µg |
13759 | (Unspecified Form, Made With Oil) | 200 µg | 56.7 µg |
13760 | (Unspecified Form, Made Without Fat) | 200 µg | 56.7 µg |
13761 | (Unspecified If Cooking Fat Added, Unspecified Form) | 200 µg | 56.7 µg |
13762 | (Made With Fat) | 200 µg | 56.7 µg |
13763 | (Unspecified Form, Made Without Fat) | 200 µg | 56.7 µg |
13764 | (As Ingredient) | 200 µg | 56.7 µg |
13765 | (Made With Butter) | 200 µg | 56.7 µg |
13766 | (Made With Unspecified Fat) | 200 µg | 56.7 µg |
13767 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13768 | (Made With Fat) | 200 µg | 56.7 µg |
13769 | (Made Without Fat) | 200 µg | 56.7 µg |
13770 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
13771 | (Made With Unspecified Fat, Unspecified Form) | 200 µg | 56.7 µg |
13772 | (Unspecified Form, Made With Butter) | 200 µg | 56.7 µg |
13773 | (Unspecified Form, Made Without Fat) | 200 µg | 56.7 µg |
13774 | (Unspecified If Cooking Fat Added, Unspecified Form) | 200 µg | 56.7 µg |
13775 | (Hervido, Puerto Rican) | 200 µg | 56.7 µg |
13776 | (Puerto Rican) | 200 µg | 56.7 µg |
13777 | (Cheese, With Gelatin Dessert & Fruit) | 200 µg | 56.7 µg |
13778 | (For Use On A Sandwich) | 200 µg | 56.7 µg |
13779 | 200 µg | 56.7 µg | |
13780 | (Bagoong) | 200 µg | 56.7 µg |
13781 | (Ready-To-Serve) | 200 µg | 56.7 µg |
13782 | (Reduced Fat, Salad Dressing) | 200 µg | 56.7 µg |
13783 | (Without Salt, Reduced Fat, Salad Dressing) | 200 µg | 56.7 µg |
13784 | (Light) | 200 µg | 56.7 µg |
13785 | (Japanese Style) | 200 µg | 56.7 µg |
13786 | 200 µg | 56.7 µg | |
13787 | 200 µg | 56.7 µg | |
13788 | (Chocolate Covered) | 200 µg | 56.7 µg |
13789 | (Chocolate-Coated, Cookies) | 200 µg | 56.7 µg |
13790 | (Chocolate) | 200 µg | 56.7 µg |
13791 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 200 µg | 56.7 µg |
13792 | (Sweetened With Fruit Juice) | 200 µg | 56.7 µg |
13793 | (Without Salt, Prepared With Water) | 200 µg | 56.7 µg |
13794 | 200 µg | 56.7 µg | |
13795 | (Winter Type, Fat & Sugar Added In Cooking) | 200 µg | 56.7 µg |
13796 | (Made With Milk, No Fat, From Dry) | 200 µg | 56.7 µg |
13797 | (Reduced Calorie) | 200 µg | 56.7 µg |
13798 | (Table Blends, Reduced-Calorie) | 200 µg | 56.7 µg |
13799 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 200 µg | 56.7 µg |
13800 | (Spaghetti/Marinara, Ready-To-Serve) | 200 µg | 56.7 µg |
13801 | (Two Crust) | 200 µg | 56.7 µg |
13802 | 200 µg | 56.7 µg | |
13803 | 200 µg | 56.7 µg | |
13804 | (Pork) | 200 µg | 56.7 µg |
13805 | (Unspecified Cut) | 200 µg | 56.7 µg |
13806 | (Canned) | 200 µg | 56.7 µg |
13807 | (With Sauce) | 200 µg | 56.7 µg |
13808 | (Carrot, Dry Mix) | 200 µg | 56.7 µg |
13809 | (Two Crust) | 200 µg | 56.7 µg |
13810 | (Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
13811 | 200 µg | 56.7 µg | |
13812 | 200 µg | 56.7 µg | |
13813 | 200 µg | 56.7 µg | |
13814 | 200 µg | 56.7 µg | |
13815 | (Includes Boston & Bibb Types) | 200 µg | 56.7 µg |
13816 | 200 µg | 56.7 µg | |
13817 | (With Peel) | 200 µg | 56.7 µg |
13818 | 200 µg | 56.7 µg | |
13819 | 200 µg | 56.7 µg | |
13820 | 200 µg | 56.7 µg | |
13821 | 200 µg | 56.7 µg | |
13822 | 200 µg | 56.7 µg | |
13823 | 200 µg | 56.7 µg | |
13824 | 200 µg | 56.7 µg | |
13825 | (Seaweed) | 200 µg | 56.7 µg |
13826 | (Alaska Native) | 200 µg | 56.7 µg |
13827 | 200 µg | 56.7 µg | |
13828 | (Commercially-Prepared) | 200 µg | 56.7 µg |
13829 | (Homemade) | 200 µg | 56.7 µg |
13830 | (Regular, Unbaked) | 200 µg | 56.7 µg |
13831 | 200 µg | 56.7 µg | |
13832 | (One Crust) | 200 µg | 56.7 µg |
13833 | (Not Further Specified) | 200 µg | 56.7 µg |
13834 | (Ready-To-Serve) | 200 µg | 56.7 µg |
13835 | (Variety Meats & By-Products) | 200 µg | 56.7 µg |
13836 | (Omega Plus Light, Light) | 200 µg | 56.7 µg |
13837 | (Meatless) | 200 µg | 56.7 µg |
13838 | (Reduced Sodium, Meatless) | 200 µg | 56.7 µg |
13839 | (Sugar Free, Cookie) | 200 µg | 56.7 µg |
13840 | (With Creme Filling, Sugar Free) | 200 µg | 56.7 µg |
13841 | (100%, Low Sodium) | 200 µg | 56.7 µg |
13842 | (Low Sodium) | 200 µg | 56.7 µg |
13843 | (100%, Low Sodium) | 200 µg | 56.7 µg |
13844 | (Prepared With Water) | 200 µg | 56.7 µg |
13845 | 200 µg | 56.7 µg | |
13846 | (Sulfured) | 200 µg | 56.7 µg |
13847 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 200 µg | 56.7 µg |
13848 | (Prepared With Water) | 200 µg | 56.7 µg |
13849 | (Tops Only) | 200 µg | 56.7 µg |
13850 | (Prepared From Recipe) | 190 µg | 53.9 µg |
13851 | 190 µg | 53.9 µg | |
13852 | 190 µg | 53.9 µg | |
13853 | 190 µg | 53.9 µg | |
13854 | (Unspecified If Green Or Ripe) | 190 µg | 53.9 µg |
13855 | (With Salt, Drained, Poke) | 190 µg | 53.9 µg |
13856 | (Without Salt, Drained, Poke) | 190 µg | 53.9 µg |
13857 | (Made With Unspecified Fat, Peel Not Eaten) | 190 µg | 53.9 µg |
13858 | (Peel Not Eaten, Made With Butter) | 190 µg | 53.9 µg |
13859 | (Peel Not Eaten, Made With Margarine) | 190 µg | 53.9 µg |
13860 | (Peel Not Eaten, Made With Oil) | 190 µg | 53.9 µg |
13861 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
13862 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 190 µg | 53.9 µg |
13863 | 190 µg | 53.9 µg | |
13864 | (Heavy Syrup) | 190 µg | 53.9 µg |
13865 | (Prepared With Water, Reduced Sodium) | 190 µg | 53.9 µg |
13866 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 190 µg | 53.9 µg |
13867 | (Regular Pack, Drained Solids) | 190 µg | 53.9 µg |
13868 | (Made With Margarine, Low Sodium) | 190 µg | 53.9 µg |
13869 | (Made With Oil, Low Sodium) | 190 µg | 53.9 µg |
13870 | 190 µg | 53.9 µg | |
13871 | 190 µg | 53.9 µg | |
13872 | 190 µg | 53.9 µg | |
13873 | (Heavy Syrup Pack, Solids & Liquids) | 190 µg | 53.9 µg |
13874 | (Solids & Liquids) | 190 µg | 53.9 µg |
13875 | (Syrup Pack, Solids & Liquids) | 190 µg | 53.9 µg |
13876 | (With Tomato Tidbits) | 190 µg | 53.9 µg |
13877 | (Prepared With Equal Volume Water) | 190 µg | 53.9 µg |
13878 | 190 µg | 53.9 µg | |
13879 | (Red Berry Beverage, Navajo) | 190 µg | 53.9 µg |
13880 | (Made With Unspecified Fat) | 190 µg | 53.9 µg |
13881 | (Meatless, No Noodles) | 190 µg | 53.9 µg |
13882 | (As Ingredient) | 190 µg | 53.9 µg |
13883 | (Unsweetened) | 190 µg | 53.9 µg |
13884 | (Unsweetened) | 190 µg | 53.9 µg |
13885 | (Made With Margarine) | 190 µg | 53.9 µg |
13886 | (Made With Margarine) | 190 µg | 53.9 µg |
13887 | (Made With Oil) | 190 µg | 53.9 µg |
13888 | (Made With Unspecified Fat) | 190 µg | 53.9 µg |
13889 | (Made With Margarine) | 190 µg | 53.9 µg |
13890 | (Made With Oil) | 190 µg | 53.9 µg |
13891 | (In Salt Water) | 190 µg | 53.9 µg |
13892 | (Made With Margarine) | 190 µg | 53.9 µg |
13893 | (Made Without Fat) | 190 µg | 53.9 µg |
13894 | (Made With Unspecified Fat) | 190 µg | 53.9 µg |
13895 | (Made Without Fat) | 190 µg | 53.9 µg |
13896 | (From Canned, Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
13897 | (Made With Butter, From Canned) | 190 µg | 53.9 µg |
13898 | (Made Without Fat, From Canned) | 190 µg | 53.9 µg |
13899 | (With Mushroom Sauce, From Canned) | 190 µg | 53.9 µg |
13900 | (Made With Fat) | 190 µg | 53.9 µg |
13901 | (Made With Butter) | 190 µg | 53.9 µg |
13902 | (Made Without Fat) | 190 µg | 53.9 µg |
13903 | (Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
13904 | (Made With Fat) | 190 µg | 53.9 µg |
13905 | (Made Without Fat) | 190 µg | 53.9 µg |
13906 | (Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
13907 | (Made With Margarine) | 190 µg | 53.9 µg |
13908 | (Made With Oil) | 190 µg | 53.9 µg |
13909 | (Made Without Fat) | 190 µg | 53.9 µg |
13910 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 190 µg | 53.9 µg |
13911 | (From Canned, Unspecified Color, Made Without Fat) | 190 µg | 53.9 µg |
13912 | (Made With Butter, Unspecified Color, From Canned) | 190 µg | 53.9 µg |
13913 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
13914 | (Unspecified Form, Made With Margarine) | 190 µg | 53.9 µg |
13915 | (Unspecified Form, Made With Oil) | 190 µg | 53.9 µg |
13916 | (Commercially Prepared) | 190 µg | 53.9 µg |
13917 | (With Potatoes, Sopa De Pescado Y Mariscos) | 190 µg | 53.9 µg |
13918 | (Flavors Other Than Chocolate, Lowfat Milk) | 190 µg | 53.9 µg |
13919 | (Flavors Other Than Chocolate, Lowfat) | 190 µg | 53.9 µg |
13920 | (Lowfat Milk, Unspecified Flavor) | 190 µg | 53.9 µg |
13921 | (Pieces) | 190 µg | 53.9 µg |
13922 | (With Vitamin C, Pieces) | 190 µg | 53.9 µg |
13923 | 190 µg | 53.9 µg | |
13924 | 190 µg | 53.9 µg | |
13925 | (With High Vitamin C, Candies) | 190 µg | 53.9 µg |
13926 | (With High Vitamin C) | 190 µg | 53.9 µg |
13927 | (Without Salt, Reduced Fat, Salad Dressing) | 190 µg | 53.9 µg |
13928 | (With Gravy, From Dry Mix, Made With Milk) | 190 µg | 53.9 µg |
13929 | (With Gravy, From Fast Food) | 190 µg | 53.9 µg |
13930 | (Unspecified If Made With Milk Or Fat, From Dry) | 190 µg | 53.9 µg |
13931 | 190 µg | 53.9 µg | |
13932 | (Puerto Rican Style) | 190 µg | 53.9 µg |
13933 | (Asian Style) | 190 µg | 53.9 µg |
13934 | (Ready-To-Serve) | 190 µg | 53.9 µg |
13935 | (One Crust) | 190 µg | 53.9 µg |
13936 | (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix) | 190 µg | 53.9 µg |
13937 | 190 µg | 53.9 µg | |
13938 | 190 µg | 53.9 µg | |
13939 | (Pak-Choi) | 190 µg | 53.9 µg |
13940 | (Pitted, Shoshone Bannock) | 190 µg | 53.9 µg |
13941 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
13942 | 190 µg | 53.9 µg | |
13943 | 190 µg | 53.9 µg | |
13944 | 190 µg | 53.9 µg | |
13945 | 190 µg | 53.9 µg | |
13946 | 190 µg | 53.9 µg | |
13947 | (Puerto Rican Style) | 190 µg | 53.9 µg |
13948 | (Without Added Sugar, Sulfured) | 190 µg | 53.9 µg |
13949 | (Plums, Without Added Sugar) | 190 µg | 53.9 µg |
13950 | (Individual Size Or Tart) | 190 µg | 53.9 µg |
13951 | (Original) | 190 µg | 53.9 µg |
13952 | (Not Further Specified) | 190 µg | 53.9 µg |
13953 | (Light) | 190 µg | 53.9 µg |
13954 | (Reduced Fat, Salad Dressing) | 190 µg | 53.9 µg |
13955 | (Prepared With Water) | 190 µg | 53.9 µg |
13956 | (Without Meat Or Noodles, Chinese Restaurant) | 190 µg | 53.9 µg |
13957 | 190 µg | 53.9 µg | |
13958 | 190 µg | 53.9 µg | |
13959 | (With High Vitamin C) | 190 µg | 53.9 µg |
13960 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 180 µg | 51 µg |
13961 | (Prepared-From-Recipe, Desserts) | 180 µg | 51 µg |
13962 | (One Crust) | 180 µg | 51 µg |
13963 | (With Salt, Drained) | 180 µg | 51 µg |
13964 | (Without Salt, Drained) | 180 µg | 51 µg |
13965 | (With Salt, Drained, Pe-Tsai) | 180 µg | 51 µg |
13966 | (Without Salt, Drained, Pe-Tsai) | 180 µg | 51 µg |
13967 | (From Fast Food / Restaurant) | 180 µg | 51 µg |
13968 | (Made With Coleslaw Dressing) | 180 µg | 51 µg |
13969 | (Made With Creamy Dressing) | 180 µg | 51 µg |
13970 | (Made With Light Coleslaw Dressing) | 180 µg | 51 µg |
13971 | (Made With Light Creamy Dressing) | 180 µg | 51 µg |
13972 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 180 µg | 51 µg |
13973 | (With Non-Dairy Milk, Coffee) | 180 µg | 51 µg |
13974 | 180 µg | 51 µg | |
13975 | (Condensed) | 180 µg | 51 µg |
13976 | (Heavy Syrup, Solids & Liquids) | 180 µg | 51 µg |
13977 | 180 µg | 51 µg | |
13978 | (Reduced Sodium, Ready-To-Serve) | 180 µg | 51 µg |
13979 | (Condensed) | 180 µg | 51 µg |
13980 | (New England, Prepared With Equal Volume Water) | 180 µg | 51 µg |
13981 | (Home Recipe) | 180 µg | 51 µg |
13982 | (Reduced Sodium) | 180 µg | 51 µg |
13983 | (Solids & Liquids) | 180 µg | 51 µg |
13984 | (Made Without Fat) | 180 µg | 51 µg |
13985 | (Vacuum Pack) | 180 µg | 51 µg |
13986 | (Solids & Liquids) | 180 µg | 51 µg |
13987 | (Condensed) | 180 µg | 51 µg |
13988 | 180 µg | 51 µg | |
13989 | (100%) | 180 µg | 51 µg |
13990 | (Commercially Prepared) | 180 µg | 51 µg |
13991 | (Individual Size Or Tart) | 180 µg | 51 µg |
13992 | (Two Crust) | 180 µg | 51 µg |
13993 | (New England, Prepared With Water) | 180 µg | 51 µg |
13994 | (Family Style Restaurant) | 180 µg | 51 µg |
13995 | (Reduced Fat, Salad Dressing) | 180 µg | 51 µg |
13996 | (Light) | 180 µg | 51 µg |
13997 | (Made Without Fat) | 180 µg | 51 µg |
13998 | (Unsweetened) | 180 µg | 51 µg |
13999 | (Made With Butter) | 180 µg | 51 µg |
14000 | (Unspecified If Cooking Fat Added) | 180 µg | 51 µg |
List of foods (14001 - 15000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
14001 | (Made With Butter) | 180 µg | 51 µg |
14002 | (Made With Oil) | 180 µg | 51 µg |
14003 | (Made With Unspecified Fat) | 180 µg | 51 µg |
14004 | (From Canned, Made With Unspecified Fat) | 180 µg | 51 µg |
14005 | (Made With Margarine, From Canned) | 180 µg | 51 µg |
14006 | (Made With Oil, From Canned) | 180 µg | 51 µg |
14007 | (Unspecified Form, Made With Butter) | 180 µg | 51 µg |
14008 | (In Heavy Syrup) | 180 µg | 51 µg |
14009 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 180 µg | 51 µg |
14010 | (Fat Added) | 180 µg | 51 µg |
14011 | (With Butter Or Margarine) | 180 µg | 51 µg |
14012 | (Made With Margarine) | 180 µg | 51 µg |
14013 | (Made With Oil) | 180 µg | 51 µg |
14014 | (Made With Unspecified Fat) | 180 µg | 51 µg |
14015 | (Made With Margarine, Unspecified Color, From Canned) | 180 µg | 51 µg |
14016 | (Made With Oil, Unspecified Color, From Canned) | 180 µg | 51 µg |
14017 | (Made With Water) | 180 µg | 51 µg |
14018 | (Fat Free) | 180 µg | 51 µg |
14019 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 180 µg | 51 µg |
14020 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 180 µg | 51 µg |
14021 | (Reduced Calorie, Salad Dressing) | 180 µg | 51 µg |
14022 | 180 µg | 51 µg | |
14023 | (Unspecified If Green Or Ripe) | 180 µg | 51 µg |
14024 | (Rolled In Flour) | 180 µg | 51 µg |
14025 | (Balls) | 180 µg | 51 µg |
14026 | (Unspecified If Sweetener Added) | 180 µg | 51 µg |
14027 | (With Sugar) | 180 µg | 51 µg |
14028 | (Sweetened) | 180 µg | 51 µg |
14029 | (Non-Dairy) | 180 µg | 51 µg |
14030 | 180 µg | 51 µg | |
14031 | (Vanilla Creme) | 180 µg | 51 µg |
14032 | (Made With Water) | 180 µg | 51 µg |
14033 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 180 µg | 51 µg |
14034 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 180 µg | 51 µg |
14035 | (Low Calorie) | 180 µg | 51 µg |
14036 | (Regular, Commercial, Salad Dressing) | 180 µg | 51 µg |
14037 | 180 µg | 51 µg | |
14038 | (Non-Alcoholic) | 180 µg | 51 µg |
14039 | (Badufsuki, Hopi) | 180 µg | 51 µg |
14040 | (With Milk Or Water, Unspecified If Made) | 180 µg | 51 µg |
14041 | (Without Ham & Tomato Sauce) | 180 µg | 51 µg |
14042 | 180 µg | 51 µg | |
14043 | (Seeded) | 180 µg | 51 µg |
14044 | (Seedless) | 180 µg | 51 µg |
14045 | 180 µg | 51 µg | |
14046 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 180 µg | 51 µg |
14047 | (Common, Stored, Danish, Domestic, & Pointed Types) | 180 µg | 51 µg |
14048 | (Variety Meats & By-Products) | 180 µg | 51 µg |
14049 | 180 µg | 51 µg | |
14050 | 180 µg | 51 µg | |
14051 | 180 µg | 51 µg | |
14052 | 180 µg | 51 µg | |
14053 | (Fresh) | 180 µg | 51 µg |
14054 | 180 µg | 51 µg | |
14055 | (Fat Free, Not Further Specified) | 180 µg | 51 µg |
14056 | (For Use With Vegetables) | 180 µg | 51 µg |
14057 | (Without Added Sugar, Sulfured) | 180 µg | 51 µg |
14058 | (With Added Sugar, Sulfured) | 180 µg | 51 µg |
14059 | 180 µg | 51 µg | |
14060 | (Prepared-From-Recipe) | 180 µg | 51 µg |
14061 | 180 µg | 51 µg | |
14062 | (Frozen Concentrate, Undiluted) | 180 µg | 51 µg |
14063 | 180 µg | 51 µg | |
14064 | (Home Recipe) | 180 µg | 51 µg |
14065 | 180 µg | 51 µg | |
14066 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 180 µg | 51 µg |
14067 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 180 µg | 51 µg |
14068 | (Unsweetened, Shelf Stable) | 172 µg | 48.8 µg |
14069 | (With Fruit & Icing Or Filling) | 170 µg | 48.2 µg |
14070 | 170 µg | 48.2 µg | |
14071 | (With Salt, Winter) | 170 µg | 48.2 µg |
14072 | (Without Salt, Winter) | 170 µg | 48.2 µg |
14073 | 170 µg | 48.2 µg | |
14074 | 170 µg | 48.2 µg | |
14075 | 170 µg | 48.2 µg | |
14076 | (Without Tomato, Home Recipe) | 170 µg | 48.2 µg |
14077 | (Home-Prepared) | 170 µg | 48.2 µg |
14078 | (With Salt, Drained) | 170 µg | 48.2 µg |
14079 | (Without Salt, Drained) | 170 µg | 48.2 µg |
14080 | (With Salt, Drained, Pak-Choi) | 170 µg | 48.2 µg |
14081 | (Without Salt, Drained, Pak-Choi) | 170 µg | 48.2 µg |
14082 | (With Salt, Drained, Towelgourd) | 170 µg | 48.2 µg |
14083 | (Without Salt, Drained, Towelgourd) | 170 µg | 48.2 µg |
14084 | (With Salt, Drained) | 170 µg | 48.2 µg |
14085 | (Without Salt, Drained) | 170 µg | 48.2 µg |
14086 | (With Salt, Drained, Mature Seeds, Sprouted) | 170 µg | 48.2 µg |
14087 | (Without Salt, Drained, Mature Seeds, Sprouted) | 170 µg | 48.2 µg |
14088 | (With Salt, Drained) | 170 µg | 48.2 µg |
14089 | (Without Salt, Drained) | 170 µg | 48.2 µg |
14090 | (Original) | 170 µg | 48.2 µg |
14091 | (With Dressing) | 170 µg | 48.2 µg |
14092 | (Home-Prepared) | 170 µg | 48.2 µg |
14093 | (Ready-To-Serve) | 170 µg | 48.2 µg |
14094 | (Pods, Excluding Seeds, Solids & Liquids) | 170 µg | 48.2 µg |
14095 | (Chunky Style) | 170 µg | 48.2 µg |
14096 | (With Dumplings & Potatoes, Home Recipe) | 170 µg | 48.2 µg |
14097 | (With Dumplings, Home Recipe) | 170 µg | 48.2 µg |
14098 | (With Salt) | 170 µg | 48.2 µg |
14099 | (Without Salt) | 170 µg | 48.2 µg |
14100 | (Excluding Seeds, Solids & Liquids) | 170 µg | 48.2 µg |
14101 | 170 µg | 48.2 µg | |
14102 | (Made With Fat) | 170 µg | 48.2 µg |
14103 | 170 µg | 48.2 µg | |
14104 | (Low Sodium) | 170 µg | 48.2 µg |
14105 | 170 µg | 48.2 µg | |
14106 | (Bottled Or Canned, Light) | 170 µg | 48.2 µg |
14107 | (Made With Unspecified Fat) | 170 µg | 48.2 µg |
14108 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14109 | (Made With Butter) | 170 µg | 48.2 µg |
14110 | (Made With Margarine) | 170 µg | 48.2 µg |
14111 | (Made With Oil) | 170 µg | 48.2 µg |
14112 | (Made With Unspecified Fat) | 170 µg | 48.2 µg |
14113 | (Made Without Fat) | 170 µg | 48.2 µg |
14114 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14115 | (Made With Fat) | 170 µg | 48.2 µg |
14116 | (Made Without Fat) | 170 µg | 48.2 µg |
14117 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14118 | (Made With Butter) | 170 µg | 48.2 µg |
14119 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 170 µg | 48.2 µg |
14120 | (With Sugar) | 170 µg | 48.2 µg |
14121 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 170 µg | 48.2 µg |
14122 | (With Sugar) | 170 µg | 48.2 µg |
14123 | (As Ingredient) | 170 µg | 48.2 µg |
14124 | (Made With Unspecified Fat) | 170 µg | 48.2 µg |
14125 | (Made Without Fat) | 170 µg | 48.2 µg |
14126 | (Made Without Fat) | 170 µg | 48.2 µg |
14127 | (Made With Margarine) | 170 µg | 48.2 µg |
14128 | (Made With Oil) | 170 µg | 48.2 µg |
14129 | (Made With Butter) | 170 µg | 48.2 µg |
14130 | (Made With Margarine) | 170 µg | 48.2 µg |
14131 | (Made With Oil) | 170 µg | 48.2 µg |
14132 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14133 | 170 µg | 48.2 µg | |
14134 | (Unspecified Form, Made With Margarine) | 170 µg | 48.2 µg |
14135 | (Unspecified Form, Made With Oil) | 170 µg | 48.2 µg |
14136 | (Made Without Fat) | 170 µg | 48.2 µg |
14137 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14138 | (Made Without Fat) | 170 µg | 48.2 µg |
14139 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14140 | (Without Salt, Prepared With Water) | 170 µg | 48.2 µg |
14141 | 170 µg | 48.2 µg | |
14142 | (No Potatoes, Sopa De Pescado Y Mariscos) | 170 µg | 48.2 µg |
14143 | 170 µg | 48.2 µg | |
14144 | 170 µg | 48.2 µg | |
14145 | (Puerto Rican Style) | 170 µg | 48.2 µg |
14146 | 170 µg | 48.2 µg | |
14147 | (No Dairy) | 170 µg | 48.2 µg |
14148 | (Prepared With Water, Frozen Concentrate) | 170 µg | 48.2 µg |
14149 | 170 µg | 48.2 µg | |
14150 | (Candies) | 170 µg | 48.2 µg |
14151 | 170 µg | 48.2 µg | |
14152 | (Light) | 170 µg | 48.2 µg |
14153 | (Reduced Calorie, Salad Dressing) | 170 µg | 48.2 µg |
14154 | 170 µg | 48.2 µg | |
14155 | 170 µg | 48.2 µg | |
14156 | (Mature, Fluid, For Reference Only) | 170 µg | 48.2 µg |
14157 | (Made With Non-Dairy Milk, Made With Fat) | 170 µg | 48.2 µg |
14158 | (Made With Non-Dairy Milk, Made Without Fat) | 170 µg | 48.2 µg |
14159 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
14160 | (Coffee) | 170 µg | 48.2 µg |
14161 | (Sweetened, Coffee) | 170 µg | 48.2 µg |
14162 | (For Use On A Sandwich) | 170 µg | 48.2 µg |
14163 | (For Use On A Sandwich) | 170 µg | 48.2 µg |
14164 | (Regular, Salad Dressing) | 170 µg | 48.2 µg |
14165 | 170 µg | 48.2 µg | |
14166 | 170 µg | 48.2 µg | |
14167 | (Peeled) | 170 µg | 48.2 µg |
14168 | 170 µg | 48.2 µg | |
14169 | 170 µg | 48.2 µg | |
14170 | 170 µg | 48.2 µg | |
14171 | (Tendergreen) | 170 µg | 48.2 µg |
14172 | 170 µg | 48.2 µg | |
14173 | (Not Further Specified) | 170 µg | 48.2 µg |
14174 | 170 µg | 48.2 µg | |
14175 | 170 µg | 48.2 µg | |
14176 | (Year Round Average) | 170 µg | 48.2 µg |
14177 | 170 µg | 48.2 µg | |
14178 | 170 µg | 48.2 µg | |
14179 | (Not Further Specified) | 170 µg | 48.2 µg |
14180 | 170 µg | 48.2 µg | |
14181 | 170 µg | 48.2 µg | |
14182 | (With Added Sugar, Sulfured) | 170 µg | 48.2 µg |
14183 | (From Canned) | 170 µg | 48.2 µg |
14184 | (Unspecified Form) | 170 µg | 48.2 µg |
14185 | (Ready-To-Eat, Fat Free) | 170 µg | 48.2 µg |
14186 | (Ready-To-Eat, Fat Free) | 170 µg | 48.2 µg |
14187 | (Japanese) | 170 µg | 48.2 µg |
14188 | 170 µg | 48.2 µg | |
14189 | (Reduced Sodium) | 170 µg | 48.2 µg |
14190 | (For Use On A Sandwich) | 170 µg | 48.2 µg |
14191 | 170 µg | 48.2 µg | |
14192 | 170 µg | 48.2 µg | |
14193 | 170 µg | 48.2 µg | |
14194 | (Commercially Prepared, Enriched Flour) | 160 µg | 45.4 µg |
14195 | (Commercially Prepared, Unenriched Flour) | 160 µg | 45.4 µg |
14196 | (Diet) | 160 µg | 45.4 µg |
14197 | (Two Crust) | 160 µg | 45.4 µg |
14198 | (With Or Without Nuts, Sweet, Asian Style) | 160 µg | 45.4 µg |
14199 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 160 µg | 45.4 µg |
14200 | (Commercially Prepared) | 160 µg | 45.4 µg |
14201 | (Two Crust) | 160 µg | 45.4 µg |
14202 | (With Salt, Drained) | 160 µg | 45.4 µg |
14203 | (Without Salt, Drained) | 160 µg | 45.4 µg |
14204 | 160 µg | 45.4 µg | |
14205 | (Commercially Prepared) | 160 µg | 45.4 µg |
14206 | (Made With Any Type Of Fat Free Dressing) | 160 µg | 45.4 µg |
14207 | (Made With Italian Dressing) | 160 µg | 45.4 µg |
14208 | (Made With Light Italian Dressing) | 160 µg | 45.4 µg |
14209 | (With Dressing) | 160 µg | 45.4 µg |
14210 | (Prepared With Equal Volume Water, Low Sodium) | 160 µg | 45.4 µg |
14211 | (With Potato & Cheese, Chunky Style) | 160 µg | 45.4 µg |
14212 | (Heavy Syrup Pack, Solids & Liquids) | 160 µg | 45.4 µg |
14213 | (Syrup Pack, Drained Solids) | 160 µg | 45.4 µg |
14214 | 160 µg | 45.4 µg | |
14215 | (One Crust) | 160 µg | 45.4 µg |
14216 | (Chunky, Ready-To-Serve) | 160 µg | 45.4 µg |
14217 | 160 µg | 45.4 µg | |
14218 | (Whey & Milk Based) | 160 µg | 45.4 µg |
14219 | (34 Proof) | 160 µg | 45.4 µg |
14220 | (Salad Dressing) | 160 µg | 45.4 µg |
14221 | 160 µg | 45.4 µg | |
14222 | (From Canned, Made With Unspecified Fat) | 160 µg | 45.4 µg |
14223 | (Made With Margarine) | 160 µg | 45.4 µg |
14224 | (Made With Oil) | 160 µg | 45.4 µg |
14225 | (Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
14226 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 160 µg | 45.4 µg |
14227 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 160 µg | 45.4 µg |
14228 | (With Sugar) | 160 µg | 45.4 µg |
14229 | (Made With Margarine) | 160 µg | 45.4 µg |
14230 | (Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
14231 | 160 µg | 45.4 µg | |
14232 | (In Heavy Syrup) | 160 µg | 45.4 µg |
14233 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 160 µg | 45.4 µg |
14234 | (Made With Fat) | 160 µg | 45.4 µg |
14235 | (Made Without Fat) | 160 µg | 45.4 µg |
14236 | 160 µg | 45.4 µg | |
14237 | (With Salt, Cooked With Water) | 160 µg | 45.4 µg |
14238 | (Powder, Stabilized, Glucose Reduced) | 160 µg | 45.4 µg |
14239 | 160 µg | 45.4 µg | |
14240 | (Red) | 160 µg | 45.4 µg |
14241 | 160 µg | 45.4 µg | |
14242 | 160 µg | 45.4 µg | |
14243 | (Platano Maduro Frito, Puerto Rican Style) | 160 µg | 45.4 µg |
14244 | 160 µg | 45.4 µg | |
14245 | (100%, Not Reconstituted) | 160 µg | 45.4 µg |
14246 | (With Whole Fruit, Non-Dairy) | 160 µg | 45.4 µg |
14247 | 160 µg | 45.4 µg | |
14248 | (Assume Canned In Heavy Syrup) | 160 µg | 45.4 µg |
14249 | 160 µg | 45.4 µg | |
14250 | (Restaurant) | 160 µg | 45.4 µg |
14251 | (Original) | 160 µg | 45.4 µg |
14252 | (For Use On A Sandwich) | 160 µg | 45.4 µg |
14253 | 160 µg | 45.4 µg | |
14254 | (Vegetables Other Than Tomato) | 160 µg | 45.4 µg |
14255 | (Not Chocolate) | 160 µg | 45.4 µg |
14256 | (Puerto Rican Style) | 160 µg | 45.4 µg |
14257 | (Not Further Specified) | 160 µg | 45.4 µg |
14258 | (Flavors Other Than Chocolate, Ready-To-Eat) | 160 µg | 45.4 µg |
14259 | (Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat) | 160 µg | 45.4 µg |
14260 | 160 µg | 45.4 µg | |
14261 | 160 µg | 45.4 µg | |
14262 | (Fresh) | 160 µg | 45.4 µg |
14263 | (Fuki) | 160 µg | 45.4 µg |
14264 | 160 µg | 45.4 µg | |
14265 | 160 µg | 45.4 µg | |
14266 | 160 µg | 45.4 µg | |
14267 | 160 µg | 45.4 µg | |
14268 | 160 µg | 45.4 µg | |
14269 | 160 µg | 45.4 µg | |
14270 | 160 µg | 45.4 µg | |
14271 | 160 µg | 45.4 µg | |
14272 | 160 µg | 45.4 µg | |
14273 | 160 µg | 45.4 µg | |
14274 | (Ready-To-Serve) | 160 µg | 45.4 µg |
14275 | (Catsup-Type) | 160 µg | 45.4 µg |
14276 | (With Salt, Bottled) | 160 µg | 45.4 µg |
14277 | 160 µg | 45.4 µg | |
14278 | (Frozen Concentrate, Undiluted) | 160 µg | 45.4 µg |
14279 | (With Added Calcium, Undiluted, Frozen Concentrate) | 160 µg | 45.4 µg |
14280 | (Ready-To-Eat) | 160 µg | 45.4 µg |
14281 | (Made With Tomatoes & Cream) | 160 µg | 45.4 µg |
14282 | (Without Icing Or Filling) | 160 µg | 45.4 µg |
14283 | (Chocolate Milk Drink) | 160 µg | 45.4 µg |
14284 | 150 µg | 42.5 µg | |
14285 | (With Salt, Winter) | 150 µg | 42.5 µg |
14286 | (Without Salt, Winter) | 150 µg | 42.5 µg |
14287 | (Borscht) | 150 µg | 42.5 µg |
14288 | (With Salt, Drained) | 150 µg | 42.5 µg |
14289 | (Without Salt, Drained) | 150 µg | 42.5 µg |
14290 | (With Salt, Drained) | 150 µg | 42.5 µg |
14291 | 150 µg | 42.5 µg | |
14292 | (With Salt, Drained) | 150 µg | 42.5 µg |
14293 | (Without Salt, Drained) | 150 µg | 42.5 µg |
14294 | 150 µg | 42.5 µg | |
14295 | 150 µg | 42.5 µg | |
14296 | (Condensed) | 150 µg | 42.5 µg |
14297 | (Prepared With Equal Volume Water) | 150 µg | 42.5 µg |
14298 | (Hot Peppers, Immature Green) | 150 µg | 42.5 µg |
14299 | (Hot Peppers, Mature Red) | 150 µg | 42.5 µg |
14300 | (Condensed) | 150 µg | 42.5 µg |
14301 | 150 µg | 42.5 µg | |
14302 | 150 µg | 42.5 µg | |
14303 | 150 µg | 42.5 µg | |
14304 | (From Canned, Made With Unspecified Fat) | 150 µg | 42.5 µg |
14305 | (From Canned, Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
14306 | (Made With Butter, From Canned) | 150 µg | 42.5 µg |
14307 | (Made With Butter, Unspecified Form) | 150 µg | 42.5 µg |
14308 | (Made With Unspecified Fat, Unspecified Form) | 150 µg | 42.5 µg |
14309 | (Made Without Fat, From Canned) | 150 µg | 42.5 µg |
14310 | (Made Without Fat, Unspecified Form) | 150 µg | 42.5 µg |
14311 | (Unspecified If Cooking Fat Added, Unspecified Form) | 150 µg | 42.5 µg |
14312 | (Made With Butter) | 150 µg | 42.5 µg |
14313 | (Made Without Fat) | 150 µg | 42.5 µg |
14314 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
14315 | (Made With Fat) | 150 µg | 42.5 µg |
14316 | (Made Without Fat) | 150 µg | 42.5 µg |
14317 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
14318 | (Made Without Fat) | 150 µg | 42.5 µg |
14319 | (Made Without Fat) | 150 µg | 42.5 µg |
14320 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
14321 | (Made With Butter) | 150 µg | 42.5 µg |
14322 | (Made With Margarine) | 150 µg | 42.5 µg |
14323 | (Made With Oil) | 150 µg | 42.5 µg |
14324 | (Made With Unspecified Fat) | 150 µg | 42.5 µg |
14325 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
14326 | (Prepared With Water) | 150 µg | 42.5 µg |
14327 | (Prepared With Water) | 150 µg | 42.5 µg |
14328 | (Unspecified If Prepared With Milk Or Water) | 150 µg | 42.5 µg |
14329 | (Made With Cucumber & Vinegar) | 150 µg | 42.5 µg |
14330 | (Flakes, Stabilized, Glucose Reduced) | 150 µg | 42.5 µg |
14331 | 150 µg | 42.5 µg | |
14332 | (Japanese Style) | 150 µg | 42.5 µg |
14333 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 150 µg | 42.5 µg |
14334 | 150 µg | 42.5 µg | |
14335 | 150 µg | 42.5 µg | |
14336 | 150 µg | 42.5 µg | |
14337 | (Ready To Drink, Milk Based) | 150 µg | 42.5 µg |
14338 | 150 µg | 42.5 µg | |
14339 | 150 µg | 42.5 µg | |
14340 | (Regular) | 150 µg | 42.5 µg |
14341 | (Regular) | 150 µg | 42.5 µg |
14342 | (100%) | 150 µg | 42.5 µg |
14343 | 150 µg | 42.5 µg | |
14344 | (Mixed) | 150 µg | 42.5 µg |
14345 | 150 µg | 42.5 µg | |
14346 | (Ice Type, Frozen Novelties) | 150 µg | 42.5 µg |
14347 | (Not Further Specified) | 150 µg | 42.5 µg |
14348 | 150 µg | 42.5 µg | |
14349 | (Southwest) | 150 µg | 42.5 µg |
14350 | 150 µg | 42.5 µg | |
14351 | (Not Further Specified) | 150 µg | 42.5 µg |
14352 | (Winter) | 150 µg | 42.5 µg |
14353 | 150 µg | 42.5 µg | |
14354 | 150 µg | 42.5 µg | |
14355 | 150 µg | 42.5 µg | |
14356 | (Includes Crisphead Types) | 150 µg | 42.5 µg |
14357 | (Oriental) | 150 µg | 42.5 µg |
14358 | (Alaska Native) | 150 µg | 42.5 µg |
14359 | (Guineo Morado) | 150 µg | 42.5 µg |
14360 | (Guineo Blanco Maduro) | 150 µg | 42.5 µg |
14361 | 150 µg | 42.5 µg | |
14362 | (Not Further Specified) | 150 µg | 42.5 µg |
14363 | (Prepared With Equal Volume Water, Consomme) | 150 µg | 42.5 µg |
14364 | (Non-Dairy) | 150 µg | 42.5 µg |
14365 | 150 µg | 42.5 µg | |
14366 | (Prepared-From-Recipe, Candies) | 150 µg | 42.5 µg |
14367 | (Made From Dry Mix) | 150 µg | 42.5 µg |
14368 | (One Crust) | 140 µg | 39.7 µg |
14369 | (Navajo) | 140 µg | 39.7 µg |
14370 | (With Salt, Drained) | 140 µg | 39.7 µg |
14371 | (Without Salt, Drained) | 140 µg | 39.7 µg |
14372 | 140 µg | 39.7 µg | |
14373 | (With Salt, Drained) | 140 µg | 39.7 µg |
14374 | (Without Salt, Drained) | 140 µg | 39.7 µg |
14375 | (Cookies, Dry Mix, Sugar Free) | 140 µg | 39.7 µg |
14376 | 140 µg | 39.7 µg | |
14377 | (Prepared With Equal Volume Water) | 140 µg | 39.7 µg |
14378 | (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 140 µg | 39.7 µg |
14379 | (Prepared With Water, Home Recipe) | 140 µg | 39.7 µg |
14380 | (All Styles, Seasoned, Solids & Liquids) | 140 µg | 39.7 µg |
14381 | (Without Tomato, Home Recipe) | 140 µg | 39.7 µg |
14382 | (Home-Prepared) | 140 µg | 39.7 µg |
14383 | 140 µg | 39.7 µg | |
14384 | 140 µg | 39.7 µg | |
14385 | (Made With Butter) | 140 µg | 39.7 µg |
14386 | (Made With Margarine) | 140 µg | 39.7 µg |
14387 | (Made With Oil) | 140 µg | 39.7 µg |
14388 | (Made With Unspecified Fat) | 140 µg | 39.7 µg |
14389 | (Made Without Fat) | 140 µg | 39.7 µg |
14390 | (Unspecified If Cooking Fat Added) | 140 µg | 39.7 µg |
14391 | (Made With Margarine, From Canned) | 140 µg | 39.7 µg |
14392 | (Made With Margarine, Unspecified Form) | 140 µg | 39.7 µg |
14393 | (Made With Oil, From Canned) | 140 µg | 39.7 µg |
14394 | (Made With Oil, Unspecified Form) | 140 µg | 39.7 µg |
14395 | (Unsweetened) | 140 µg | 39.7 µg |
14396 | (Made With Margarine) | 140 µg | 39.7 µg |
14397 | (Made With Oil) | 140 µg | 39.7 µg |
14398 | (Made With Butter) | 140 µg | 39.7 µg |
14399 | (Made With Margarine) | 140 µg | 39.7 µg |
14400 | (Made With Oil) | 140 µg | 39.7 µg |
14401 | (Made With Unspecified Fat) | 140 µg | 39.7 µg |
14402 | (Made Without Fat) | 140 µg | 39.7 µg |
14403 | (Unspecified If Cooking Fat Added) | 140 µg | 39.7 µg |
14404 | (As Ingredient) | 140 µg | 39.7 µg |
14405 | 140 µg | 39.7 µg | |
14406 | 140 µg | 39.7 µg | |
14407 | (With Salt) | 140 µg | 39.7 µg |
14408 | (Made With Fat) | 140 µg | 39.7 µg |
14409 | (Made Without Fat) | 140 µg | 39.7 µg |
14410 | (Made With Unspecified Fat, Unspecified Form) | 140 µg | 39.7 µg |
14411 | 140 µg | 39.7 µg | |
14412 | (Made With Italian Dressing) | 140 µg | 39.7 µg |
14413 | 140 µg | 39.7 µg | |
14414 | (Puerto Rican Style) | 140 µg | 39.7 µg |
14415 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 140 µg | 39.7 µg |
14416 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 140 µg | 39.7 µg |
14417 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 140 µg | 39.7 µg |
14418 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 140 µg | 39.7 µg |
14419 | (With Fruit & Whipped Topping) | 140 µg | 39.7 µg |
14420 | 140 µg | 39.7 µg | |
14421 | 140 µg | 39.7 µg | |
14422 | (Regular) | 140 µg | 39.7 µg |
14423 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 140 µg | 39.7 µg |
14424 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 140 µg | 39.7 µg |
14425 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 140 µg | 39.7 µg |
14426 | (With Non-Dairy Milk, Coffee) | 140 µg | 39.7 µg |
14427 | (With Non-Dairy Milk, Flavored, Coffee) | 140 µg | 39.7 µg |
14428 | 140 µg | 39.7 µg | |
14429 | (Fat Free, Liquid, Salted) | 140 µg | 39.7 µg |
14430 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 140 µg | 39.7 µg |
14431 | (Red Table Wine) | 140 µg | 39.7 µg |
14432 | (Cucumber) | 140 µg | 39.7 µg |
14433 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 140 µg | 39.7 µg |
14434 | 140 µg | 39.7 µg | |
14435 | 140 µg | 39.7 µg | |
14436 | (Peppers) | 140 µg | 39.7 µg |
14437 | 140 µg | 39.7 µg | |
14438 | 140 µg | 39.7 µg | |
14439 | (Northern Plains Indians) | 140 µg | 39.7 µg |
14440 | 140 µg | 39.7 µg | |
14441 | 140 µg | 39.7 µg | |
14442 | 140 µg | 39.7 µg | |
14443 | (Frozen Mixture) | 140 µg | 39.7 µg |
14444 | (Without Added Sugar, Sulfured) | 140 µg | 39.7 µg |
14445 | 140 µg | 39.7 µg | |
14446 | 140 µg | 39.7 µg | |
14447 | 140 µg | 39.7 µg | |
14448 | (Dry Powder) | 140 µg | 39.7 µg |
14449 | (Powder) | 140 µg | 39.7 µg |
14450 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 140 µg | 39.7 µg |
14451 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 140 µg | 39.7 µg |
14452 | 130 µg | 36.9 µg | |
14453 | (Without Icing Or Filling) | 130 µg | 36.9 µg |
14454 | (With Salt, Winter) | 130 µg | 36.9 µg |
14455 | (Without Salt, Winter) | 130 µg | 36.9 µg |
14456 | (With Salt, Drained) | 130 µg | 36.9 µg |
14457 | (Without Salt, Drained) | 130 µg | 36.9 µg |
14458 | 130 µg | 36.9 µg | |
14459 | (Oriental, With Salt, Drained) | 130 µg | 36.9 µg |
14460 | (Oriental, Without Salt, Drained) | 130 µg | 36.9 µg |
14461 | 130 µg | 36.9 µg | |
14462 | (Reduced Sodium, Condensed) | 130 µg | 36.9 µg |
14463 | (With Green Chilies) | 130 µg | 36.9 µg |
14464 | (Reduced Sodium, Prepared With Water, Or Ready-To-Serve) | 130 µg | 36.9 µg |
14465 | 130 µg | 36.9 µg | |
14466 | 130 µg | 36.9 µg | |
14467 | (With Tomato, Home Recipe) | 130 µg | 36.9 µg |
14468 | (Asian) | 130 µg | 36.9 µg |
14469 | (Made Without Fat) | 130 µg | 36.9 µg |
14470 | (From Canned, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14471 | (Made With Butter, From Canned) | 130 µg | 36.9 µg |
14472 | (Made With Butter, Unspecified Form) | 130 µg | 36.9 µg |
14473 | (Made With Margarine, From Canned) | 130 µg | 36.9 µg |
14474 | (Made With Margarine, Unspecified Form) | 130 µg | 36.9 µg |
14475 | (Made With Oil, From Canned) | 130 µg | 36.9 µg |
14476 | (Made With Oil, Unspecified Form) | 130 µg | 36.9 µg |
14477 | (Made Without Fat, From Canned) | 130 µg | 36.9 µg |
14478 | (Made Without Fat, Unspecified Form) | 130 µg | 36.9 µg |
14479 | (Unspecified If Cooking Fat Added, Unspecified Form) | 130 µg | 36.9 µg |
14480 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 130 µg | 36.9 µg |
14481 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14482 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 130 µg | 36.9 µg |
14483 | (With Sugar) | 130 µg | 36.9 µg |
14484 | (Made With Fat) | 130 µg | 36.9 µg |
14485 | (Made Without Fat) | 130 µg | 36.9 µg |
14486 | (Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14487 | (Made With Butter) | 130 µg | 36.9 µg |
14488 | (Made With Margarine) | 130 µg | 36.9 µg |
14489 | (Made With Oil) | 130 µg | 36.9 µg |
14490 | (Made With Unspecified Fat) | 130 µg | 36.9 µg |
14491 | (Made Without Fat) | 130 µg | 36.9 µg |
14492 | (Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14493 | (Made With Unspecified Fat) | 130 µg | 36.9 µg |
14494 | (Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14495 | (Japanese, Daikon, Made Without Fat) | 130 µg | 36.9 µg |
14496 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14497 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 130 µg | 36.9 µg |
14498 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
14499 | (Regular Or Quick, Made With Water, Made With Fat) | 130 µg | 36.9 µg |
14500 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 130 µg | 36.9 µg |
14501 | (With Salt, 10 Minute, Cooked With Water) | 130 µg | 36.9 µg |
14502 | (Without Salt, 10 Minute, Cooked With Water) | 130 µg | 36.9 µg |
14503 | (Stabilized, Glucose Reduced) | 130 µg | 36.9 µg |
14504 | (Not Further Specified, Salad Dressing) | 130 µg | 36.9 µg |
14505 | (Decaffeinated, With Non-Dairy Milk) | 130 µg | 36.9 µg |
14506 | (Decaffeinated, With Non-Dairy Milk) | 130 µg | 36.9 µg |
14507 | (With Non-Dairy Milk & Whipped Cream) | 130 µg | 36.9 µg |
14508 | (With Non-Dairy Milk) | 130 µg | 36.9 µg |
14509 | (Unsweetened, Includes USDA Food Distr. Program) | 130 µg | 36.9 µg |
14510 | (Unsweetened) | 130 µg | 36.9 µg |
14511 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 130 µg | 36.9 µg |
14512 | (With Fruit, Vegetable, & Nuts) | 130 µg | 36.9 µg |
14513 | (Syrups) | 130 µg | 36.9 µg |
14514 | 130 µg | 36.9 µg | |
14515 | (With Non-Dairy Milk, Coffee) | 130 µg | 36.9 µg |
14516 | (Without Salt, Regular, Commercial, Salad Dressing) | 130 µg | 36.9 µg |
14517 | (No Cholesterol) | 130 µg | 36.9 µg |
14518 | 130 µg | 36.9 µg | |
14519 | 130 µg | 36.9 µg | |
14520 | (Prepared-From-Recipe) | 130 µg | 36.9 µg |
14521 | (Home Recipe) | 130 µg | 36.9 µg |
14522 | (Dry Mix) | 130 µg | 36.9 µg |
14523 | (Winter) | 130 µg | 36.9 µg |
14524 | (Includes USDA Food Distr. Program) | 130 µg | 36.9 µg |
14525 | 130 µg | 36.9 µg | |
14526 | 130 µg | 36.9 µg | |
14527 | 130 µg | 36.9 µg | |
14528 | (Winter) | 130 µg | 36.9 µg |
14529 | 130 µg | 36.9 µg | |
14530 | 130 µg | 36.9 µg | |
14531 | 130 µg | 36.9 µg | |
14532 | (With Sugar) | 130 µg | 36.9 µg |
14533 | 130 µg | 36.9 µg | |
14534 | 130 µg | 36.9 µg | |
14535 | 130 µg | 36.9 µg | |
14536 | 130 µg | 36.9 µg | |
14537 | (Unsweetened) | 130 µg | 36.9 µg |
14538 | (Pico De Gallo) | 130 µg | 36.9 µg |
14539 | (Fluid) | 130 µg | 36.9 µg |
14540 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 130 µg | 36.9 µg |
14541 | (Prepared With Water, Dry, Mix) | 130 µg | 36.9 µg |
14542 | (Prepared With Water, Instant Type) | 130 µg | 36.9 µg |
14543 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 130 µg | 36.9 µg |
14544 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 130 µg | 36.9 µg |
14545 | 120 µg | 34 µg | |
14546 | 120 µg | 34 µg | |
14547 | (With Salt, Drained) | 120 µg | 34 µg |
14548 | (Without Salt, Drained) | 120 µg | 34 µg |
14549 | (With Salt, Winter) | 120 µg | 34 µg |
14550 | (Without Salt, Winter) | 120 µg | 34 µg |
14551 | (With Salt, Drained) | 120 µg | 34 µg |
14552 | (Without Salt, Drained) | 120 µg | 34 µg |
14553 | (With Salt, Drained) | 120 µg | 34 µg |
14554 | (Without Salt, Drained) | 120 µg | 34 µg |
14555 | (With Salt, Drained) | 120 µg | 34 µg |
14556 | (Without Salt, Drained) | 120 µg | 34 µg |
14557 | (Without Salt, Drained) | 120 µg | 34 µg |
14558 | (Condensed) | 120 µg | 34 µg |
14559 | (Condensed) | 120 µg | 34 µg |
14560 | (Water Pack, Solids & Liquids) | 120 µg | 34 µg |
14561 | (Heavy Syrup Pack, Solids & Liquids) | 120 µg | 34 µg |
14562 | (Light Syrup Pack, Solids & Liquids) | 120 µg | 34 µg |
14563 | (Water Pack, Solids & Liquids) | 120 µg | 34 µg |
14564 | (Diced) | 120 µg | 34 µg |
14565 | (Packed In Tomato Juice, No Salt Added) | 120 µg | 34 µg |
14566 | (Packed In Tomato Juice) | 120 µg | 34 µg |
14567 | (Winter Type, Home Recipe Or Ready-To-Serve) | 120 µg | 34 µg |
14568 | (Low Sodium) | 120 µg | 34 µg |
14569 | 120 µg | 34 µg | |
14570 | (Low Sodium) | 120 µg | 34 µg |
14571 | (Drained, Heavy Syrup) | 120 µg | 34 µg |
14572 | (White Table Wine) | 120 µg | 34 µg |
14573 | (Frozen Concentrate) | 120 µg | 34 µg |
14574 | (Made With Fat) | 120 µg | 34 µg |
14575 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14576 | (Unspecified Method) | 120 µg | 34 µg |
14577 | (Made With Butter) | 120 µg | 34 µg |
14578 | (Made With Margarine) | 120 µg | 34 µg |
14579 | (Made With Oil) | 120 µg | 34 µg |
14580 | (Made With Unspecified Fat) | 120 µg | 34 µg |
14581 | (Made Without Fat) | 120 µg | 34 µg |
14582 | (Regular, Made Without Fat) | 120 µg | 34 µg |
14583 | (Regular, Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14584 | (Made With Butter) | 120 µg | 34 µg |
14585 | (Made With Oil) | 120 µg | 34 µg |
14586 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14587 | (Made With Butter) | 120 µg | 34 µg |
14588 | (Made With Margarine) | 120 µg | 34 µg |
14589 | (Made With Oil) | 120 µg | 34 µg |
14590 | (Made Without Fat) | 120 µg | 34 µg |
14591 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14592 | (Made With Butter) | 120 µg | 34 µg |
14593 | (Made With Margarine) | 120 µg | 34 µg |
14594 | (Made With Oil) | 120 µg | 34 µg |
14595 | (Made Without Fat) | 120 µg | 34 µg |
14596 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14597 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 120 µg | 34 µg |
14598 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 120 µg | 34 µg |
14599 | (Corn Or Hominy, Quick, Made With Fat) | 120 µg | 34 µg |
14600 | (Corn Or Hominy, Quick, Made Without Fat) | 120 µg | 34 µg |
14601 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14602 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 120 µg | 34 µg |
14603 | (Unsweetened, Water Pack) | 120 µg | 34 µg |
14604 | (In Syrup) | 120 µg | 34 µg |
14605 | (In Heavy Syrup) | 120 µg | 34 µg |
14606 | (Juice Pack) | 120 µg | 34 µg |
14607 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 120 µg | 34 µg |
14608 | (Unsweetened, Waterpack) | 120 µg | 34 µg |
14609 | (Made With Butter) | 120 µg | 34 µg |
14610 | (Made With Margarine) | 120 µg | 34 µg |
14611 | (Made With Oil) | 120 µg | 34 µg |
14612 | (Made Without Fat) | 120 µg | 34 µg |
14613 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14614 | (Made With Butter) | 120 µg | 34 µg |
14615 | (Made With Margarine) | 120 µg | 34 µg |
14616 | (Made With Oil) | 120 µg | 34 µg |
14617 | (Made Without Fat) | 120 µg | 34 µg |
14618 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14619 | (Japanese) | 120 µg | 34 µg |
14620 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14621 | (Made With Fat) | 120 µg | 34 µg |
14622 | (Regular, Commercial, Salad Dressing) | 120 µg | 34 µg |
14623 | 120 µg | 34 µg | |
14624 | 120 µg | 34 µg | |
14625 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 120 µg | 34 µg |
14626 | (Canned) | 120 µg | 34 µg |
14627 | (Made With Water, Regular Or Quick, Made With Fat) | 120 µg | 34 µg |
14628 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
14629 | (Regular Or Quick, Made With Water, Made Without Fat) | 120 µg | 34 µg |
14630 | 120 µg | 34 µg | |
14631 | (With Salt, Soybean & Safflower Oil) | 120 µg | 34 µg |
14632 | (Alaska Native) | 120 µg | 34 µg |
14633 | (Not Further Specified) | 120 µg | 34 µg |
14634 | 120 µg | 34 µg | |
14635 | (Original) | 120 µg | 34 µg |
14636 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 120 µg | 34 µg |
14637 | 120 µg | 34 µg | |
14638 | 120 µg | 34 µg | |
14639 | 120 µg | 34 µg | |
14640 | (From Puerto Rican-Style Chicken Fricasse) | 120 µg | 34 µg |
14641 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 120 µg | 34 µg |
14642 | 120 µg | 34 µg | |
14643 | (Starfruit) | 120 µg | 34 µg |
14644 | (Starfruit) | 120 µg | 34 µg |
14645 | 120 µg | 34 µg | |
14646 | 120 µg | 34 µg | |
14647 | 120 µg | 34 µg | |
14648 | (Bulb & Lower Leaf-Portion) | 120 µg | 34 µg |
14649 | 120 µg | 34 µg | |
14650 | 120 µg | 34 µg | |
14651 | 120 µg | 34 µg | |
14652 | (All Varieties) | 120 µg | 34 µg |
14653 | (Extra Sweet Variety) | 120 µg | 34 µg |
14654 | 120 µg | 34 µg | |
14655 | 120 µg | 34 µg | |
14656 | 120 µg | 34 µg | |
14657 | (Reduced Sodium) | 120 µg | 34 µg |
14658 | (Original & Vanilla, Unfortified) | 120 µg | 34 µg |
14659 | (Includes Bread & Butter Pickles) | 120 µg | 34 µg |
14660 | 120 µg | 34 µg | |
14661 | 120 µg | 34 µg | |
14662 | 120 µg | 34 µg | |
14663 | (Dry) | 120 µg | 34 µg |
14664 | 120 µg | 34 µg | |
14665 | (Ready-To-Serve) | 120 µg | 34 µg |
14666 | (Prepared-From-Recipe, Candies) | 120 µg | 34 µg |
14667 | (100%) | 120 µg | 34 µg |
14668 | 120 µg | 34 µg | |
14669 | (With Water, Low Sodium) | 120 µg | 34 µg |
14670 | 120 µg | 34 µg | |
14671 | 120 µg | 34 µg | |
14672 | 120 µg | 34 µg | |
14673 | 120 µg | 34 µg | |
14674 | (Wonton) | 120 µg | 34 µg |
14675 | (Chinese Restaurant) | 120 µg | 34 µg |
14676 | (Fortified) | 110 µg | 31.2 µg |
14677 | 110 µg | 31.2 µg | |
14678 | (Animal Fat) | 110 µg | 31.2 µg |
14679 | 110 µg | 31.2 µg | |
14680 | (With Salt, Winter, Mashed) | 110 µg | 31.2 µg |
14681 | (Without Salt, Winter, Mashed) | 110 µg | 31.2 µg |
14682 | (Tendergreen, With Salt, Drained) | 110 µg | 31.2 µg |
14683 | (Tendergreen, Without Salt, Drained) | 110 µg | 31.2 µg |
14684 | 110 µg | 31.2 µg | |
14685 | 110 µg | 31.2 µg | |
14686 | (Light) | 110 µg | 31.2 µg |
14687 | (Low Calorie, Salad Dressing) | 110 µg | 31.2 µg |
14688 | (Regular, Salad Dressing) | 110 µg | 31.2 µg |
14689 | (Condensed) | 110 µg | 31.2 µg |
14690 | (Drained, Heavy Syrup) | 110 µg | 31.2 µg |
14691 | (Juice Pack, With Skin, Solids, & Liquids) | 110 µg | 31.2 µg |
14692 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 110 µg | 31.2 µg |
14693 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 110 µg | 31.2 µg |
14694 | (With Skin, Solids, & Liquids, Water Pack) | 110 µg | 31.2 µg |
14695 | (Without Skin, Solids, & Liquids, Water Pack) | 110 µg | 31.2 µg |
14696 | (Prepared With Equal Volume Water) | 110 µg | 31.2 µg |
14697 | (Condensed) | 110 µg | 31.2 µg |
14698 | (Extra Heavy Syrup Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14699 | (Heavy Syrup Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14700 | (Light Syrup Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14701 | (Light Syrup Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14702 | (Syrup Pack) | 110 µg | 31.2 µg |
14703 | (With Added Ascorbic Acid, Unsweetened) | 110 µg | 31.2 µg |
14704 | (Without Added Ascorbic Acid, Unsweetened) | 110 µg | 31.2 µg |
14705 | (Juice Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14706 | (Extra Heavy Syrup Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14707 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 110 µg | 31.2 µg |
14708 | (Juice Pack, Solids & Liquids) | 110 µg | 31.2 µg |
14709 | (Without Salt Added) | 110 µg | 31.2 µg |
14710 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 110 µg | 31.2 µg |
14711 | 110 µg | 31.2 µg | |
14712 | (Butterscotch, Candies) | 110 µg | 31.2 µg |
14713 | (With Sugar, Starfruit) | 110 µg | 31.2 µg |
14714 | (Regular, Made With Fat) | 110 µg | 31.2 µg |
14715 | (Made With Margarine) | 110 µg | 31.2 µg |
14716 | (Drained Solids) | 110 µg | 31.2 µg |
14717 | (In Heavy Syrup) | 110 µg | 31.2 µg |
14718 | (In Light Syrup) | 110 µg | 31.2 µg |
14719 | (Juice Pack) | 110 µg | 31.2 µg |
14720 | (Unsweetened, Water Pack) | 110 µg | 31.2 µg |
14721 | (Water Pack, Unsweetened) | 110 µg | 31.2 µg |
14722 | (In Heavy Syrup) | 110 µg | 31.2 µg |
14723 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 110 µg | 31.2 µg |
14724 | (In Light Syrup) | 110 µg | 31.2 µg |
14725 | (In Light Syrup) | 110 µg | 31.2 µg |
14726 | (Juice Pack) | 110 µg | 31.2 µg |
14727 | 110 µg | 31.2 µg | |
14728 | (Made Without Fat) | 110 µg | 31.2 µg |
14729 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
14730 | (Made With Fat) | 110 µg | 31.2 µg |
14731 | (Made Without Fat) | 110 µg | 31.2 µg |
14732 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
14733 | 110 µg | 31.2 µg | |
14734 | (Cucumber) | 110 µg | 31.2 µg |
14735 | (Cucumber) | 110 µg | 31.2 µg |
14736 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 110 µg | 31.2 µg |
14737 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
14738 | (Sweetened) | 110 µg | 31.2 µg |
14739 | 110 µg | 31.2 µg | |
14740 | (Candies) | 110 µg | 31.2 µg |
14741 | (Decaffeinated, Not Reconstituted) | 110 µg | 31.2 µg |
14742 | (Decaffeinated, Powder) | 110 µg | 31.2 µg |
14743 | 110 µg | 31.2 µg | |
14744 | 110 µg | 31.2 µg | |
14745 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 110 µg | 31.2 µg |
14746 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 110 µg | 31.2 µg |
14747 | (Imitation) | 110 µg | 31.2 µg |
14748 | (Low Sodium, Low Calorie Or Diet) | 110 µg | 31.2 µg |
14749 | (Soybean Without Cholesterol) | 110 µg | 31.2 µg |
14750 | (Soybean) | 110 µg | 31.2 µg |
14751 | 110 µg | 31.2 µg | |
14752 | (Ready-To-Serve) | 110 µg | 31.2 µg |
14753 | 110 µg | 31.2 µg | |
14754 | (Unspecified Vegetable) | 110 µg | 31.2 µg |
14755 | (100%) | 110 µg | 31.2 µg |
14756 | (Ice Type, Frozen Novelties) | 110 µg | 31.2 µg |
14757 | 110 µg | 31.2 µg | |
14758 | 110 µg | 31.2 µg | |
14759 | 110 µg | 31.2 µg | |
14760 | 110 µg | 31.2 µg | |
14761 | (Includes USDA Food Distr. Program) | 110 µg | 31.2 µg |
14762 | (With Peel) | 110 µg | 31.2 µg |
14763 | 110 µg | 31.2 µg | |
14764 | (Japanese) | 110 µg | 31.2 µg |
14765 | 110 µg | 31.2 µg | |
14766 | 110 µg | 31.2 µg | |
14767 | 110 µg | 31.2 µg | |
14768 | 110 µg | 31.2 µg | |
14769 | 110 µg | 31.2 µg | |
14770 | (100%) | 110 µg | 31.2 µg |
14771 | 110 µg | 31.2 µg | |
14772 | (With Salt Added) | 104 µg | 29.5 µg |
14773 | (With Icing Or Filling) | 100 µg | 28.3 µg |
14774 | 100 µg | 28.3 µg | |
14775 | 100 µg | 28.3 µg | |
14776 | (With Salt, Winter, Mashed) | 100 µg | 28.3 µg |
14777 | (Without Salt, Winter, Mashed) | 100 µg | 28.3 µg |
14778 | (With Salt, Drained) | 100 µg | 28.3 µg |
14779 | (Without Salt, Drained) | 100 µg | 28.3 µg |
14780 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14781 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 100 µg | 28.3 µg |
14782 | (Low Sodium) | 100 µg | 28.3 µg |
14783 | (Prepared With Equal Volume Water) | 100 µg | 28.3 µg |
14784 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 100 µg | 28.3 µg |
14785 | (Mollusks, Mixed Species, Liquid) | 100 µg | 28.3 µg |
14786 | 100 µg | 28.3 µg | |
14787 | (Blueberry) | 100 µg | 28.3 µg |
14788 | (Drained, Juice Pack) | 100 µg | 28.3 µg |
14789 | (Juice Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14790 | (Drained, Pitted, Heavy Syrup) | 100 µg | 28.3 µg |
14791 | (Extra Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14792 | (Juice Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14793 | (Light Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14794 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
14795 | (Sweetened) | 100 µg | 28.3 µg |
14796 | (Unsweetened) | 100 µg | 28.3 µg |
14797 | (Alaska Native) | 100 µg | 28.3 µg |
14798 | 100 µg | 28.3 µg | |
14799 | 100 µg | 28.3 µg | |
14800 | (Liquid From Coconuts, Nuts) | 100 µg | 28.3 µg |
14801 | (Regular, Corn Or Hominy, Made With Fat) | 100 µg | 28.3 µg |
14802 | (Regular, Corn Or Hominy, Made Without Fat) | 100 µg | 28.3 µg |
14803 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
14804 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 100 µg | 28.3 µg |
14805 | (Juice Pack) | 100 µg | 28.3 µg |
14806 | (Juice Pack) | 100 µg | 28.3 µg |
14807 | (Juice Pack) | 100 µg | 28.3 µg |
14808 | (Drained Solids) | 100 µg | 28.3 µg |
14809 | (Unsweetened) | 100 µg | 28.3 µg |
14810 | (Drained Solids) | 100 µg | 28.3 µg |
14811 | (In Heavy Syrup) | 100 µg | 28.3 µg |
14812 | (In Light Syrup) | 100 µg | 28.3 µg |
14813 | (Juice Pack) | 100 µg | 28.3 µg |
14814 | (With Salt) | 100 µg | 28.3 µg |
14815 | (Without Salt) | 100 µg | 28.3 µg |
14816 | (100%, Not A Blend) | 100 µg | 28.3 µg |
14817 | (For Use With Vegetables) | 100 µg | 28.3 µg |
14818 | (Reduced Sodium, Cucumber) | 100 µg | 28.3 µg |
14819 | 100 µg | 28.3 µg | |
14820 | (Sweetened, Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
14821 | (Not Further Specified But Assume Uncooked) | 100 µg | 28.3 µg |
14822 | 100 µg | 28.3 µg | |
14823 | (Made With Fat) | 100 µg | 28.3 µg |
14824 | (Made Without Fat) | 100 µg | 28.3 µg |
14825 | (Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
14826 | (Fat-Free, Salad Dressing) | 100 µg | 28.3 µg |
14827 | (Fat Free) | 100 µg | 28.3 µg |
14828 | (Sweetened) | 100 µg | 28.3 µg |
14829 | (Lulo, Unsweetened) | 100 µg | 28.3 µg |
14830 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
14831 | (Low Fat) | 100 µg | 28.3 µg |
14832 | (Nondairy, Fat Free) | 100 µg | 28.3 µg |
14833 | (Nondairy, Lowfat) | 100 µg | 28.3 µg |
14834 | (Nondairy, Sugar Free) | 100 µg | 28.3 µg |
14835 | (Unspecified Type) | 100 µg | 28.3 µg |
14836 | (With Whole Fruit, No Dairy) | 100 µg | 28.3 µg |
14837 | (No Dairy) | 100 µg | 28.3 µg |
14838 | (With Fruit & Sour Cream) | 100 µg | 28.3 µg |
14839 | 100 µg | 28.3 µg | |
14840 | 100 µg | 28.3 µg | |
14841 | (With Egg, Shrimp Or Chicken) | 100 µg | 28.3 µg |
14842 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 100 µg | 28.3 µg |
14843 | (With Added Ascorbic Acid, Lemon) | 100 µg | 28.3 µg |
14844 | 100 µg | 28.3 µg | |
14845 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 100 µg | 28.3 µg |
14846 | (Powder) | 100 µg | 28.3 µg |
14847 | (Made With Yogurt, Stick, Salted) | 100 µg | 28.3 µg |
14848 | (With Yogurt, With Salt, 70% Fat, Stick) | 100 µg | 28.3 µg |
14849 | (Non-Soy) | 100 µg | 28.3 µg |
14850 | 100 µg | 28.3 µg | |
14851 | (Not Further Specified) | 100 µg | 28.3 µg |
14852 | (Carbonated) | 100 µg | 28.3 µg |
14853 | 100 µg | 28.3 µg | |
14854 | (West Indian Cherry) | 100 µg | 28.3 µg |
14855 | 100 µg | 28.3 µg | |
14856 | (Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
14857 | (Mamey) | 100 µg | 28.3 µg |
14858 | 100 µg | 28.3 µg | |
14859 | 100 µg | 28.3 µg | |
14860 | 100 µg | 28.3 µg | |
14861 | 100 µg | 28.3 µg | |
14862 | 100 µg | 28.3 µg | |
14863 | (Granadilla) | 100 µg | 28.3 µg |
14864 | 100 µg | 28.3 µg | |
14865 | 100 µg | 28.3 µg | |
14866 | (Red) | 100 µg | 28.3 µg |
14867 | (Red) | 100 µg | 28.3 µg |
14868 | 100 µg | 28.3 µg | |
14869 | (Sweetsop) | 100 µg | 28.3 µg |
14870 | 100 µg | 28.3 µg | |
14871 | 100 µg | 28.3 µg | |
14872 | 100 µg | 28.3 µg | |
14873 | 100 µg | 28.3 µg | |
14874 | (Not Further Specified) | 100 µg | 28.3 µg |
14875 | (Light) | 100 µg | 28.3 µg |
14876 | (Low Calorie, Salad Dressing) | 100 µg | 28.3 µg |
14877 | 100 µg | 28.3 µg | |
14878 | (Regular, Salad Dressing) | 100 µg | 28.3 µg |
14879 | 100 µg | 28.3 µg | |
14880 | 100 µg | 28.3 µg | |
14881 | (Nonfat) | 100 µg | 28.3 µg |
14882 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 100 µg | 28.3 µg |
14883 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 100 µg | 28.3 µg |
14884 | (Non-Soy) | 100 µg | 28.3 µg |
14885 | (Iodized) | 100 µg | 28.3 µg |
14886 | 100 µg | 28.3 µg | |
14887 | (Ready-To-Serve) | 100 µg | 28.3 µg |
14888 | (Reduced Sodium, Ready-To-Serve) | 100 µg | 28.3 µg |
14889 | (Reduced Sodium) | 100 µg | 28.3 µg |
14890 | (Not Further Specified) | 100 µg | 28.3 µg |
14891 | (Prepared With Water, Or Ready-To-Serve) | 100 µg | 28.3 µg |
14892 | (Prepared With Water) | 100 µg | 28.3 µg |
14893 | 100 µg | 28.3 µg | |
14894 | 100 µg | 28.3 µg | |
14895 | 100 µg | 28.3 µg | |
14896 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 100 µg | 28.3 µg |
14897 | (100%) | 100 µg | 28.3 µg |
14898 | 100 µg | 28.3 µg | |
14899 | (Regular, Dry Mix) | 90 µg | 25.5 µg |
14900 | (With Added Oil, Regular, Dry Mix) | 90 µg | 25.5 µg |
14901 | (With Salt, Drained) | 90 µg | 25.5 µg |
14902 | (Without Salt, Drained) | 90 µg | 25.5 µg |
14903 | (With Salt, Drained) | 90 µg | 25.5 µg |
14904 | (Without Salt, Drained) | 90 µg | 25.5 µg |
14905 | (Low Sodium, Dry) | 90 µg | 25.5 µg |
14906 | (Not Further Specified) | 90 µg | 25.5 µg |
14907 | (Stick, Salted) | 90 µg | 25.5 µg |
14908 | (Unsalted, Stick) | 90 µg | 25.5 µg |
14909 | (Candies) | 90 µg | 25.5 µg |
14910 | 90 µg | 25.5 µg | |
14911 | 90 µg | 25.5 µg | |
14912 | (Platano En Almibar, Puerto Rican Style) | 90 µg | 25.5 µg |
14913 | (Light Syrup, Drained) | 90 µg | 25.5 µg |
14914 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14915 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 90 µg | 25.5 µg |
14916 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14917 | (Water Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14918 | 90 µg | 25.5 µg | |
14919 | (Drained, Heavy Syrup) | 90 µg | 25.5 µg |
14920 | (Extra Heavy Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14921 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 90 µg | 25.5 µg |
14922 | (Heavy Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14923 | (Light Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14924 | (Water Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14925 | (Juice Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14926 | (Water Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14927 | 90 µg | 25.5 µg | |
14928 | (Heavy Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
14929 | (Prepared With Equal Volume Water, Commercial) | 90 µg | 25.5 µg |
14930 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 90 µg | 25.5 µg |
14931 | (With Non-Dairy Milk, Coffee) | 90 µg | 25.5 µg |
14932 | 90 µg | 25.5 µg | |
14933 | (Soda) | 90 µg | 25.5 µg |
14934 | (Regular) | 90 µg | 25.5 µg |
14935 | (Soda) | 90 µg | 25.5 µg |
14936 | (Bottled) | 90 µg | 25.5 µg |
14937 | 90 µg | 25.5 µg | |
14938 | (Corn Or Hominy, Made Without Fat) | 90 µg | 25.5 µg |
14939 | (Flavored, Corn Or Hominy, Made Without Fat) | 90 µg | 25.5 µg |
14940 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
14941 | (Made From Mung Beans, Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
14942 | (Made With Fat, Made From Mung Beans) | 90 µg | 25.5 µg |
14943 | (Made Without Fat, Made From Mung Beans) | 90 µg | 25.5 µg |
14944 | (In Light Syrup) | 90 µg | 25.5 µg |
14945 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 90 µg | 25.5 µg |
14946 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14947 | (Unsweetened, Water Pack) | 90 µg | 25.5 µg |
14948 | (Drained Solids) | 90 µg | 25.5 µg |
14949 | (In Heavy Syrup) | 90 µg | 25.5 µg |
14950 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14951 | (Unsweetened, Water Pack) | 90 µg | 25.5 µg |
14952 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14953 | (Unsweetened, Water Pack) | 90 µg | 25.5 µg |
14954 | (In Light Syrup) | 90 µg | 25.5 µg |
14955 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14956 | (In Syrup) | 90 µg | 25.5 µg |
14957 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14958 | (Unsweetened, Water Pack) | 90 µg | 25.5 µg |
14959 | (In Light Syrup) | 90 µg | 25.5 µg |
14960 | (Unspecified Form) | 90 µg | 25.5 µg |
14961 | 90 µg | 25.5 µg | |
14962 | (Prepared-From-Recipe, Candies) | 90 µg | 25.5 µg |
14963 | ("Pulpitas", Sweetened) | 90 µg | 25.5 µg |
14964 | 90 µg | 25.5 µg | |
14965 | (Chinese Restaurant) | 90 µg | 25.5 µg |
14966 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 90 µg | 25.5 µg |
14967 | (Red) | 90 µg | 25.5 µg |
14968 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 90 µg | 25.5 µg |
14969 | (With Non-Dairy Milk & Whipped Cream) | 90 µg | 25.5 µg |
14970 | (Non-Dairy) | 90 µg | 25.5 µg |
14971 | (Balls) | 90 µg | 25.5 µg |
14972 | 90 µg | 25.5 µg | |
14973 | (Unsweetened) | 90 µg | 25.5 µg |
14974 | (Noncitrus, Carbonated) | 90 µg | 25.5 µg |
14975 | 90 µg | 25.5 µg | |
14976 | (With Dairy) | 90 µg | 25.5 µg |
14977 | 90 µg | 25.5 µg | |
14978 | (Made With Cornstarch & Potato Flour) | 90 µg | 25.5 µg |
14979 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
14980 | (Flavored, Gluten Free) | 90 µg | 25.5 µg |
14981 | (Plain, Gluten Free) | 90 µg | 25.5 µg |
14982 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 90 µg | 25.5 µg |
14983 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 90 µg | 25.5 µg |
14984 | (With Non-Dairy Milk, Coffee) | 90 µg | 25.5 µg |
14985 | (With Non-Dairy Milk, Flavored, Coffee) | 90 µg | 25.5 µg |
14986 | 90 µg | 25.5 µg | |
14987 | (Candies) | 90 µg | 25.5 µg |
14988 | 90 µg | 25.5 µg | |
14989 | 90 µg | 25.5 µg | |
14990 | (Stuffed With Pimiento) | 90 µg | 25.5 µg |
14991 | 90 µg | 25.5 µg | |
14992 | (Ready-To-Serve) | 90 µg | 25.5 µg |
14993 | 90 µg | 25.5 µg | |
14994 | 90 µg | 25.5 µg | |
14995 | (Two Crust) | 90 µg | 25.5 µg |
14996 | 90 µg | 25.5 µg | |
14997 | 90 µg | 25.5 µg | |
14998 | (100%) | 90 µg | 25.5 µg |
14999 | (Bottled) | 90 µg | 25.5 µg |
15000 | (40-50% Juice, Light) | 90 µg | 25.5 µg |
List of foods (15001 - 16000) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
15001 | (Gluten Free) | 90 µg | 25.5 µg |
15002 | (Hard, Gluten Free) | 90 µg | 25.5 µg |
15003 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 90 µg | 25.5 µg |
15004 | 90 µg | 25.5 µg | |
15005 | 90 µg | 25.5 µg | |
15006 | 90 µg | 25.5 µg | |
15007 | 90 µg | 25.5 µg | |
15008 | 90 µg | 25.5 µg | |
15009 | 90 µg | 25.5 µg | |
15010 | 90 µg | 25.5 µg | |
15011 | (Mild, Ready To Serve) | 90 µg | 25.5 µg |
15012 | (Fat Free) | 90 µg | 25.5 µg |
15013 | 90 µg | 25.5 µg | |
15014 | (Any Type) | 90 µg | 25.5 µg |
15015 | (Made With Ice & Low-Fat Yogurt) | 90 µg | 25.5 µg |
15016 | 90 µg | 25.5 µg | |
15017 | (Ready-To-Serve) | 90 µg | 25.5 µg |
15018 | (Liquid) | 90 µg | 25.5 µg |
15019 | (Fat Free) | 90 µg | 25.5 µg |
15020 | (Fat-Free, Salad Dressing) | 90 µg | 25.5 µg |
15021 | 90 µg | 25.5 µg | |
15022 | (For Use With Vegetables) | 90 µg | 25.5 µg |
15023 | (Canned Or Frozen, Water Pack) | 90 µg | 25.5 µg |
15024 | (With Added Oil, Regular, Dry Mix) | 90 µg | 25.5 µg |
15025 | (Stick, Salted) | 90 µg | 25.5 µg |
15026 | (Stick, Salted) | 90 µg | 25.5 µg |
15027 | (Stick, Unsalted) | 90 µg | 25.5 µg |
15028 | (Unsalted, Tub) | 90 µg | 25.5 µg |
15029 | (Northern Plains Indians) | 90 µg | 25.5 µg |
15030 | 82 µg | 23.2 µg | |
15031 | 80 µg | 22.7 µg | |
15032 | (With Tomato, Home Recipe) | 80 µg | 22.7 µg |
15033 | (Fruit Juice Smoothie) | 80 µg | 22.7 µg |
15034 | 80 µg | 22.7 µg | |
15035 | 80 µg | 22.7 µg | |
15036 | 80 µg | 22.7 µg | |
15037 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 80 µg | 22.7 µg |
15038 | (Prepared With Equal Volume Milk) | 80 µg | 22.7 µg |
15039 | (Drained, Heavy Syrup) | 80 µg | 22.7 µg |
15040 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids) | 80 µg | 22.7 µg |
15041 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids) | 80 µg | 22.7 µg |
15042 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 80 µg | 22.7 µg |
15043 | (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15044 | (Juice Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15045 | (Light Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15046 | (Less Or Reduced Sodium) | 80 µg | 22.7 µg |
15047 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15048 | (Drained, Heavy Syrup) | 80 µg | 22.7 µg |
15049 | (Extra Heavy Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15050 | (Heavy Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15051 | (Light Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15052 | (Light Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15053 | (Water Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15054 | (Syrup Pack) | 80 µg | 22.7 µg |
15055 | (Water Pack, Solids & Liquids) | 80 µg | 22.7 µg |
15056 | (Powder) | 80 µg | 22.7 µg |
15057 | (Less/Reduced Sodium, Ready To Serve) | 80 µg | 22.7 µg |
15058 | (Canned Or Bottled, Ready-To-Serve) | 80 µg | 22.7 µg |
15059 | (Prepared With Water, Dry, Mix) | 80 µg | 22.7 µg |
15060 | (Canned) | 80 µg | 22.7 µg |
15061 | (Not Further Specified) | 80 µg | 22.7 µg |
15062 | (With Sugar) | 80 µg | 22.7 µg |
15063 | 80 µg | 22.7 µg | |
15064 | (Corn Or Hominy, Made With Fat) | 80 µg | 22.7 µg |
15065 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
15066 | (Flavored, Corn Or Hominy, Made With Fat) | 80 µg | 22.7 µg |
15067 | (Drained Solids) | 80 µg | 22.7 µg |
15068 | (In Heavy Syrup) | 80 µg | 22.7 µg |
15069 | (In Light Syrup) | 80 µg | 22.7 µg |
15070 | (In Light Or Medium Syrup) | 80 µg | 22.7 µg |
15071 | (Drained Solids) | 80 µg | 22.7 µg |
15072 | (In Heavy Syrup) | 80 µg | 22.7 µg |
15073 | (In Light Syrup) | 80 µg | 22.7 µg |
15074 | (In Light Syrup) | 80 µg | 22.7 µg |
15075 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 80 µg | 22.7 µg |
15076 | (Unsweetened, Water Pack) | 80 µg | 22.7 µg |
15077 | (Drained Solids) | 80 µg | 22.7 µg |
15078 | (In Heavy Syrup) | 80 µg | 22.7 µg |
15079 | (Unsweetened, Water Pack) | 80 µg | 22.7 µg |
15080 | (Powdered) | 80 µg | 22.7 µg |
15081 | (With Non-Dairy Milk) | 80 µg | 22.7 µg |
15082 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 80 µg | 22.7 µg |
15083 | (With Sugar) | 80 µg | 22.7 µg |
15084 | (Made With Fruit Juice & Soda) | 80 µg | 22.7 µg |
15085 | (Bottled) | 80 µg | 22.7 µg |
15086 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 80 µg | 22.7 µg |
15087 | 80 µg | 22.7 µg | |
15088 | 80 µg | 22.7 µg | |
15089 | 80 µg | 22.7 µg | |
15090 | 80 µg | 22.7 µg | |
15091 | (Canned Or Frozen, In Light Syrup) | 80 µg | 22.7 µg |
15092 | 80 µg | 22.7 µg | |
15093 | 80 µg | 22.7 µg | |
15094 | (Pre-Sweetened With Sugar, Not Reconstituted) | 80 µg | 22.7 µg |
15095 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee) | 80 µg | 22.7 µg |
15096 | (100%, Freshly Squeezed) | 80 µg | 22.7 µg |
15097 | (100%, Unspecified Form) | 80 µg | 22.7 µg |
15098 | 80 µg | 22.7 µg | |
15099 | 80 µg | 22.7 µg | |
15100 | (Fruit Juice Smoothie) | 80 µg | 22.7 µg |
15101 | 80 µg | 22.7 µg | |
15102 | (Fruit Juice Smoothie) | 80 µg | 22.7 µg |
15103 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 80 µg | 22.7 µg |
15104 | (Table Blends) | 80 µg | 22.7 µg |
15105 | (Spiced) | 80 µg | 22.7 µg |
15106 | 80 µg | 22.7 µg | |
15107 | (Prepared With Water) | 80 µg | 22.7 µg |
15108 | 80 µg | 22.7 µg | |
15109 | (Fat Free) | 80 µg | 22.7 µg |
15110 | 80 µg | 22.7 µg | |
15111 | (Zespri Sungold) | 80 µg | 22.7 µg |
15112 | 80 µg | 22.7 µg | |
15113 | 80 µg | 22.7 µg | |
15114 | 80 µg | 22.7 µg | |
15115 | (Traditional Varieties) | 80 µg | 22.7 µg |
15116 | 80 µg | 22.7 µg | |
15117 | 80 µg | 22.7 µg | |
15118 | (Oatmeal Beverage With Water) | 80 µg | 22.7 µg |
15119 | 80 µg | 22.7 µg | |
15120 | (Low Sodium, Includes Bread & Butter Pickles) | 80 µg | 22.7 µg |
15121 | (Reduced Salt) | 80 µg | 22.7 µg |
15122 | (Chocolate) | 80 µg | 22.7 µg |
15123 | (Brown, Contains Sugar & Sucralose) | 80 µg | 22.7 µg |
15124 | (Candies) | 80 µg | 22.7 µg |
15125 | 80 µg | 22.7 µg | |
15126 | (Dry Mix) | 80 µg | 22.7 µg |
15127 | (With No Added Salt, Dry Mix) | 80 µg | 22.7 µg |
15128 | (Reduced Fat/Calorie) | 80 µg | 22.7 µg |
15129 | (Chocolate) | 80 µg | 22.7 µg |
15130 | (Frozen Concentrate, Diluted With 3 Volume Water) | 80 µg | 22.7 µg |
15131 | 80 µg | 22.7 µg | |
15132 | 80 µg | 22.7 µg | |
15133 | 80 µg | 22.7 µg | |
15134 | 80 µg | 22.7 µg | |
15135 | 80 µg | 22.7 µg | |
15136 | (Cooking) | 80 µg | 22.7 µg |
15137 | (Light, Non-Alcoholic) | 80 µg | 22.7 µg |
15138 | (Light) | 80 µg | 22.7 µg |
15139 | (Light) | 80 µg | 22.7 µg |
15140 | (Non-Alcoholic) | 80 µg | 22.7 µg |
15141 | (Commercially Prepared) | 70 µg | 19.8 µg |
15142 | 70 µg | 19.8 µg | |
15143 | (With Salt, Drained) | 70 µg | 19.8 µg |
15144 | (Without Salt, Drained) | 70 µg | 19.8 µg |
15145 | (Fruit Juice Smoothie) | 70 µg | 19.8 µg |
15146 | (Salted) | 70 µg | 19.8 µg |
15147 | (Without Salt) | 70 µg | 19.8 µg |
15148 | (Heavy Syrup, Solids & Liquids) | 70 µg | 19.8 µg |
15149 | (Made With Water, Reduced Sodium) | 70 µg | 19.8 µg |
15150 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 70 µg | 19.8 µg |
15151 | (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 70 µg | 19.8 µg |
15152 | (Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids) | 70 µg | 19.8 µg |
15153 | (Unsweetened) | 70 µg | 19.8 µg |
15154 | (Prepared With Water, Home Recipe) | 70 µg | 19.8 µg |
15155 | (With Added Ascorbic Acid) | 70 µg | 19.8 µg |
15156 | (Without Added Ascorbic Acid) | 70 µg | 19.8 µg |
15157 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 70 µg | 19.8 µg |
15158 | (Drained, Heavy Syrup) | 70 µg | 19.8 µg |
15159 | (Extra Heavy Syrup Pack, Solids & Liquids) | 70 µg | 19.8 µg |
15160 | (Heavy Syrup Pack, Solids & Liquids) | 70 µg | 19.8 µg |
15161 | (Light Syrup Pack, Solids & Liquids) | 70 µg | 19.8 µg |
15162 | (Water Pack, Solids & Liquids) | 70 µg | 19.8 µg |
15163 | (Drained, Water Pack) | 70 µg | 19.8 µg |
15164 | 70 µg | 19.8 µg | |
15165 | (Low Calorie) | 70 µg | 19.8 µg |
15166 | (Ready-To-Serve) | 70 µg | 19.8 µg |
15167 | 70 µg | 19.8 µg | |
15168 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 70 µg | 19.8 µg |
15169 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 70 µg | 19.8 µg |
15170 | (With Added Calcium, Includes From Concentrate) | 70 µg | 19.8 µg |
15171 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 70 µg | 19.8 µg |
15172 | (Made With Butter) | 70 µg | 19.8 µg |
15173 | (Made With Margarine) | 70 µg | 19.8 µg |
15174 | (Made With Oil) | 70 µg | 19.8 µg |
15175 | (Made With Unspecified Fat) | 70 µg | 19.8 µg |
15176 | (Made Without Fat) | 70 µg | 19.8 µg |
15177 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
15178 | 70 µg | 19.8 µg | |
15179 | (Made With Unspecified Fat, Unspecified Form) | 70 µg | 19.8 µg |
15180 | (Unspecified Form, Made With Butter) | 70 µg | 19.8 µg |
15181 | (Unspecified Form, Made With Margarine) | 70 µg | 19.8 µg |
15182 | (Unspecified Form, Made With Oil) | 70 µg | 19.8 µg |
15183 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
15184 | (Unspecified If Cooking Fat Added, Unspecified Form) | 70 µg | 19.8 µg |
15185 | (In Heavy Syrup) | 70 µg | 19.8 µg |
15186 | (Drained Solids) | 70 µg | 19.8 µg |
15187 | (In Heavy Syrup) | 70 µg | 19.8 µg |
15188 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 70 µg | 19.8 µg |
15189 | (Unsweetened, Red) | 70 µg | 19.8 µg |
15190 | (Frozen Concentrate) | 70 µg | 19.8 µg |
15191 | 70 µg | 19.8 µg | |
15192 | 70 µg | 19.8 µg | |
15193 | (Cold Pressed) | 70 µg | 19.8 µg |
15194 | (Not Further Specified) | 70 µg | 19.8 µg |
15195 | (Unspecified If Sweetened Or Unsweetened) | 70 µg | 19.8 µg |
15196 | (Unsweetened, Includes USDA Food Distr. Program) | 70 µg | 19.8 µg |
15197 | (Unsweetened) | 70 µg | 19.8 µg |
15198 | 70 µg | 19.8 µg | |
15199 | 70 µg | 19.8 µg | |
15200 | (With Calcium Added, Citrus, 100% Juice) | 70 µg | 19.8 µg |
15201 | (Alcoholic) | 70 µg | 19.8 µg |
15202 | (Frozen Concentrate) | 70 µg | 19.8 µg |
15203 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 70 µg | 19.8 µg |
15204 | (With Fruit & Whipped Cream) | 70 µg | 19.8 µg |
15205 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 70 µg | 19.8 µg |
15206 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 70 µg | 19.8 µg |
15207 | (100%) | 70 µg | 19.8 µg |
15208 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 70 µg | 19.8 µg |
15209 | (With Calcium Added, 100%) | 70 µg | 19.8 µg |
15210 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 70 µg | 19.8 µg |
15211 | 70 µg | 19.8 µg | |
15212 | (Candies) | 70 µg | 19.8 µg |
15213 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 70 µg | 19.8 µg |
15214 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted) | 70 µg | 19.8 µg |
15215 | (Made With Vinegar & Oil) | 70 µg | 19.8 µg |
15216 | (Regular, Commercial, Salad Dressing) | 70 µg | 19.8 µg |
15217 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 70 µg | 19.8 µg |
15218 | (Any Flavors, No Sugar, With Sodium Saccharin) | 70 µg | 19.8 µg |
15219 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 70 µg | 19.8 µg |
15220 | (Salad Dressing) | 70 µg | 19.8 µg |
15221 | 70 µg | 19.8 µg | |
15222 | (Without Salt, Plain, Prepared With Water) | 70 µg | 19.8 µg |
15223 | (Fat Free, Tub, Salted) | 70 µg | 19.8 µg |
15224 | (Vegetable Oil Spread, Fat-Free, Tub) | 70 µg | 19.8 µg |
15225 | (Non-Alcoholic) | 70 µg | 19.8 µg |
15226 | (Fat Free) | 70 µg | 19.8 µg |
15227 | (Light) | 70 µg | 19.8 µg |
15228 | (With Olive Oil, Reduced Fat) | 70 µg | 19.8 µg |
15229 | (With Olive Oil, Reduced Fat) | 70 µg | 19.8 µg |
15230 | (Light) | 70 µg | 19.8 µg |
15231 | (With Salt, Regular) | 70 µg | 19.8 µg |
15232 | 70 µg | 19.8 µg | |
15233 | 70 µg | 19.8 µg | |
15234 | 70 µg | 19.8 µg | |
15235 | (100%, Canned, Bottled Or In A Carton) | 70 µg | 19.8 µg |
15236 | (100%, Not Further Specified) | 70 µg | 19.8 µg |
15237 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 70 µg | 19.8 µg |
15238 | 70 µg | 19.8 µg | |
15239 | 70 µg | 19.8 µg | |
15240 | (Cherry, Low Calorie) | 70 µg | 19.8 µg |
15241 | (Juice Type, Frozen Novelties) | 70 µg | 19.8 µg |
15242 | (Reduced Fat) | 70 µg | 19.8 µg |
15243 | (Sugar Free, Flavored) | 70 µg | 19.8 µg |
15244 | (Sugar Free) | 70 µg | 19.8 µg |
15245 | 70 µg | 19.8 µg | |
15246 | 70 µg | 19.8 µg | |
15247 | (Includes USDA Food Distr. Program) | 70 µg | 19.8 µg |
15248 | 70 µg | 19.8 µg | |
15249 | 70 µg | 19.8 µg | |
15250 | 70 µg | 19.8 µg | |
15251 | 70 µg | 19.8 µg | |
15252 | (Towelgourd) | 70 µg | 19.8 µg |
15253 | 70 µg | 19.8 µg | |
15254 | 70 µg | 19.8 µg | |
15255 | (European Type, Adherent Skin) | 70 µg | 19.8 µg |
15256 | (Red Or Green, European Type, Such As Thompson Seedless) | 70 µg | 19.8 µg |
15257 | (Unspecified Type) | 70 µg | 19.8 µg |
15258 | 70 µg | 19.8 µg | |
15259 | 70 µg | 19.8 µg | |
15260 | (Navajo) | 70 µg | 19.8 µg |
15261 | 70 µg | 19.8 µg | |
15262 | 70 µg | 19.8 µg | |
15263 | 70 µg | 19.8 µg | |
15264 | 70 µg | 19.8 µg | |
15265 | (All Commercial Varieties) | 70 µg | 19.8 µg |
15266 | (All Areas) | 70 µg | 19.8 µg |
15267 | (California & Arizona) | 70 µg | 19.8 µg |
15268 | (Florida) | 70 µg | 19.8 µg |
15269 | (All Areas) | 70 µg | 19.8 µg |
15270 | 70 µg | 19.8 µg | |
15271 | (Queen Anne, Bing) | 70 µg | 19.8 µg |
15272 | 70 µg | 19.8 µg | |
15273 | 70 µg | 19.8 µg | |
15274 | (Mandarin Oranges) | 70 µg | 19.8 µg |
15275 | (All Areas) | 70 µg | 19.8 µg |
15276 | (California) | 70 µg | 19.8 µg |
15277 | (Florida) | 70 µg | 19.8 µg |
15278 | 70 µg | 19.8 µg | |
15279 | (Carbonated) | 70 µg | 19.8 µg |
15280 | (80 Proof, Distilled) | 70 µg | 19.8 µg |
15281 | 70 µg | 19.8 µg | |
15282 | 70 µg | 19.8 µg | |
15283 | 70 µg | 19.8 µg | |
15284 | 70 µg | 19.8 µg | |
15285 | 70 µg | 19.8 µg | |
15286 | (Creamy, Ready-To-Eat) | 70 µg | 19.8 µg |
15287 | (Bottled) | 70 µg | 19.8 µg |
15288 | (With Added Potassium & Sodium, Bottled) | 70 µg | 19.8 µg |
15289 | 70 µg | 19.8 µg | |
15290 | (Dry, Dessert) | 70 µg | 19.8 µg |
15291 | (Sweet, Dessert) | 70 µg | 19.8 µg |
15292 | (Prepared From Adzuki Beans & Sugar) | 70 µg | 19.8 µg |
15293 | 60 µg | 17 µg | |
15294 | (Home Recipe) | 60 µg | 17 µg |
15295 | (Nestea, Lemon, Ready-To-Drink) | 60 µg | 17 µg |
15296 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 60 µg | 17 µg |
15297 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 60 µg | 17 µg |
15298 | 60 µg | 17 µg | |
15299 | (Prepared With Equal Volume Water) | 60 µg | 17 µg |
15300 | (Prepared With Equal Volume Water) | 60 µg | 17 µg |
15301 | (Prepared With Equal Volume Water) | 60 µg | 17 µg |
15302 | 60 µg | 17 µg | |
15303 | (Unsweetened) | 60 µg | 17 µg |
15304 | (Juice Pack) | 60 µg | 17 µg |
15305 | (Extra Heavy Syrup Pack, Solids & Liquids) | 60 µg | 17 µg |
15306 | (Heavy Syrup Pack, Solids & Liquids) | 60 µg | 17 µg |
15307 | (Sweetened) | 60 µg | 17 µg |
15308 | 60 µg | 17 µg | |
15309 | (Pork, Rendered Fat) | 60 µg | 17 µg |
15310 | (Unspecified If Sweetener Added) | 60 µg | 17 µg |
15311 | (In Sugar Or Syrup) | 60 µg | 17 µg |
15312 | (In Light Syrup) | 60 µg | 17 µg |
15313 | 60 µg | 17 µg | |
15314 | (Prepared With Water) | 60 µg | 17 µg |
15315 | 60 µg | 17 µg | |
15316 | 60 µg | 17 µg | |
15317 | (Home Recipe) | 60 µg | 17 µg |
15318 | (Home-Prepared) | 60 µg | 17 µg |
15319 | (Sweetened) | 60 µg | 17 µg |
15320 | (Sweetened) | 60 µg | 17 µg |
15321 | (100%, Reconstituted) | 60 µg | 17 µg |
15322 | 60 µg | 17 µg | |
15323 | (Sweetened) | 60 µg | 17 µg |
15324 | (Unspecified If Sweetener Added) | 60 µg | 17 µg |
15325 | (With Sugar) | 60 µg | 17 µg |
15326 | (Bottled) | 60 µg | 17 µg |
15327 | (All Flavors) | 60 µg | 17 µg |
15328 | (Apple) | 60 µg | 17 µg |
15329 | 60 µg | 17 µg | |
15330 | (Used For Milk Beverages) | 60 µg | 17 µg |
15331 | (Citrus, 100% Juice) | 60 µg | 17 µg |
15332 | (Citrus, Carbonated) | 60 µg | 17 µg |
15333 | 60 µg | 17 µg | |
15334 | 60 µg | 17 µg | |
15335 | 60 µg | 17 µg | |
15336 | (With Fruit & Cream Cheese) | 60 µg | 17 µg |
15337 | (Frosting, Prepared-From-Recipe) | 60 µg | 17 µg |
15338 | 60 µg | 17 µg | |
15339 | (As Served In Restaurant) | 60 µg | 17 µg |
15340 | (Dry Mix) | 60 µg | 17 µg |
15341 | (Commercial, Reduced Fat, Salad Dressing) | 60 µg | 17 µg |
15342 | (Light) | 60 µg | 17 µg |
15343 | (All Flavors) | 60 µg | 17 µg |
15344 | 60 µg | 17 µg | |
15345 | (No Sugar, With Sodium Saccharin) | 60 µg | 17 µg |
15346 | 60 µg | 17 µg | |
15347 | (With Added Ascorbic Acid & Calcium) | 60 µg | 17 µg |
15348 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 60 µg | 17 µg |
15349 | 60 µg | 17 µg | |
15350 | (Not Further Specified) | 60 µg | 17 µg |
15351 | (Fruit Juice Smoothie) | 60 µg | 17 µg |
15352 | (Canned, In Syrup, Drained) | 60 µg | 17 µg |
15353 | (Fruit Juice Smoothie) | 60 µg | 17 µg |
15354 | 60 µg | 17 µg | |
15355 | 60 µg | 17 µg | |
15356 | 60 µg | 17 µg | |
15357 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 60 µg | 17 µg |
15358 | 60 µg | 17 µg | |
15359 | 60 µg | 17 µg | |
15360 | (Canned) | 60 µg | 17 µg |
15361 | (Orange Flavor, Drink Mix, Powder) | 60 µg | 17 µg |
15362 | (Valencias) | 60 µg | 17 µg |
15363 | 60 µg | 17 µg | |
15364 | 60 µg | 17 µg | |
15365 | 60 µg | 17 µg | |
15366 | (Without Peel) | 60 µg | 17 µg |
15367 | 60 µg | 17 µg | |
15368 | 60 µg | 17 µg | |
15369 | 60 µg | 17 µg | |
15370 | 60 µg | 17 µg | |
15371 | (Light) | 60 µg | 17 µg |
15372 | 60 µg | 17 µg | |
15373 | (Low Moisture, Dehydrated, Sulfured) | 60 µg | 17 µg |
15374 | 60 µg | 17 µg | |
15375 | 60 µg | 17 µg | |
15376 | 60 µg | 17 µg | |
15377 | 60 µg | 17 µg | |
15378 | 60 µg | 17 µg | |
15379 | (Chopped) | 60 µg | 17 µg |
15380 | 60 µg | 17 µg | |
15381 | (Alcohol) | 60 µg | 17 µg |
15382 | 60 µg | 17 µg | |
15383 | 60 µg | 17 µg | |
15384 | (Canned) | 60 µg | 17 µg |
15385 | (Prepared From Item 14028) | 60 µg | 17 µg |
15386 | (Coconut Milk) | 60 µg | 17 µg |
15387 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 57 µg | 16.2 µg |
15388 | (Unspecified If Sweetener Added) | 50 µg | 14.2 µg |
15389 | 50 µg | 14.2 µg | |
15390 | (With Salt, Drained, Chopped) | 50 µg | 14.2 µg |
15391 | (Without Salt, Drained, Chopped) | 50 µg | 14.2 µg |
15392 | (With Salt, Drained, Chopped) | 50 µg | 14.2 µg |
15393 | (Without Salt, Drained, Chopped) | 50 µg | 14.2 µg |
15394 | (Hohoysi, Hopi) | 50 µg | 14.2 µg |
15395 | (Not Further Specified) | 50 µg | 14.2 µg |
15396 | 50 µg | 14.2 µg | |
15397 | 50 µg | 14.2 µg | |
15398 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 50 µg | 14.2 µg |
15399 | (Thompson Seedless, Water Pack, Solids & Liquids) | 50 µg | 14.2 µg |
15400 | (Drained, Heavy Syrup) | 50 µg | 14.2 µg |
15401 | (Cherry) | 50 µg | 14.2 µg |
15402 | (With Sodium Saccharin, Other Than Cola Or Pepper) | 50 µg | 14.2 µg |
15403 | 50 µg | 14.2 µg | |
15404 | (Liquid, Sugar Free, Flavored, Fat Free) | 50 µg | 14.2 µg |
15405 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 50 µg | 14.2 µg |
15406 | (Unsweetened) | 50 µg | 14.2 µg |
15407 | (With Sugar) | 50 µg | 14.2 µg |
15408 | (Seedless, In Heavy Syrup) | 50 µg | 14.2 µg |
15409 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 50 µg | 14.2 µg |
15410 | (Unsweetened, Seedless, Water Pack) | 50 µg | 14.2 µg |
15411 | (In Sugar Or Syrup) | 50 µg | 14.2 µg |
15412 | (Unsweetened, Water Pack) | 50 µg | 14.2 µg |
15413 | (100% Juice) | 50 µg | 14.2 µg |
15414 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 50 µg | 14.2 µg |
15415 | (With Calcium Added, 100% Juice) | 50 µg | 14.2 µg |
15416 | (Coffee) | 50 µg | 14.2 µg |
15417 | (Rockstar) | 50 µg | 14.2 µg |
15418 | (Rockstar) | 50 µg | 14.2 µg |
15419 | (Coffee) | 50 µg | 14.2 µg |
15420 | (Decaffeinated, Coffee) | 50 µg | 14.2 µg |
15421 | (Brewed, Restaurant-Prepared, Decaffeinated) | 50 µg | 14.2 µg |
15422 | (Brewed, Restaurant-Prepared) | 50 µg | 14.2 µg |
15423 | 50 µg | 14.2 µg | |
15424 | (No Dairy) | 50 µg | 14.2 µg |
15425 | (Flavor Other Than Orange) | 50 µg | 14.2 µg |
15426 | (100%, Reconstituted) | 50 µg | 14.2 µg |
15427 | (With Calcium Added, 100%, Reconstituted) | 50 µg | 14.2 µg |
15428 | (Unspecified If Sweetener Added) | 50 µg | 14.2 µg |
15429 | (With Sugar) | 50 µg | 14.2 µg |
15430 | (Sweetened) | 50 µg | 14.2 µg |
15431 | (Frozen Novelties) | 50 µg | 14.2 µg |
15432 | (Not Further Specified) | 50 µg | 14.2 µg |
15433 | (100% Juice) | 50 µg | 14.2 µg |
15434 | (Noncitrus Flavor) | 50 µg | 14.2 µg |
15435 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 50 µg | 14.2 µg |
15436 | 50 µg | 14.2 µg | |
15437 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 50 µg | 14.2 µg |
15438 | 50 µg | 14.2 µg | |
15439 | 50 µg | 14.2 µg | |
15440 | (Soda) | 50 µg | 14.2 µg |
15441 | (100%, Freshly Squeezed) | 50 µg | 14.2 µg |
15442 | (Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch) | 50 µg | 14.2 µg |
15443 | (Sliced, Drained, Sweetened) | 50 µg | 14.2 µg |
15444 | (Unsweetened, USDA Food Distr. Program Included) | 50 µg | 14.2 µg |
15445 | (Dry Mix) | 50 µg | 14.2 µg |
15446 | (Reduced Sugar) | 50 µg | 14.2 µg |
15447 | (Low Sugar, All Flavors) | 50 µg | 14.2 µg |
15448 | (All Flavors, Reduced Sugar) | 50 µg | 14.2 µg |
15449 | (Candies) | 50 µg | 14.2 µg |
15450 | (With Added Ascorbic Acid) | 50 µg | 14.2 µg |
15451 | (100%, Freshly Squeezed) | 50 µg | 14.2 µg |
15452 | (100%, Unspecified Form) | 50 µg | 14.2 µg |
15453 | 50 µg | 14.2 µg | |
15454 | (Fat Free) | 50 µg | 14.2 µg |
15455 | (Light, Flavored) | 50 µg | 14.2 µg |
15456 | (Light) | 50 µg | 14.2 µg |
15457 | (Light) | 50 µg | 14.2 µg |
15458 | (Sugar Free, Flavored) | 50 µg | 14.2 µg |
15459 | (Flavored) | 50 µg | 14.2 µg |
15460 | (Fat-Free) | 50 µg | 14.2 µg |
15461 | (From Puerto-Rican Style Beef Stew) | 50 µg | 14.2 µg |
15462 | 50 µg | 14.2 µg | |
15463 | (Unsweetened, Bottled) | 50 µg | 14.2 µg |
15464 | (Made From Dry Mix) | 50 µg | 14.2 µg |
15465 | (Prepared With Water, Dry, Mix) | 50 µg | 14.2 µg |
15466 | (With Added Nutrients, Ready-To-Drink) | 50 µg | 14.2 µg |
15467 | (100%) | 50 µg | 14.2 µg |
15468 | 50 µg | 14.2 µg | |
15469 | (Without Skin) | 50 µg | 14.2 µg |
15470 | (Pink) | 50 µg | 14.2 µg |
15471 | 50 µg | 14.2 µg | |
15472 | 50 µg | 14.2 µg | |
15473 | 50 µg | 14.2 µg | |
15474 | 50 µg | 14.2 µg | |
15475 | 50 µg | 14.2 µg | |
15476 | 50 µg | 14.2 µg | |
15477 | 50 µg | 14.2 µg | |
15478 | (Without Added Sugar, Sulfured) | 50 µg | 14.2 µg |
15479 | (Added Calcium) | 50 µg | 14.2 µg |
15480 | (Not Further Specified) | 50 µg | 14.2 µg |
15481 | (Unsweetened, USDA Food Distr. Program Included) | 50 µg | 14.2 µg |
15482 | (Frozen Concentrate, Diluted With 3 Volume Water) | 50 µg | 14.2 µg |
15483 | (Tub, Salted) | 50 µg | 14.2 µg |
15484 | (Tub, Salted) | 50 µg | 14.2 µg |
15485 | (With Salt) | 50 µg | 14.2 µg |
15486 | 50 µg | 14.2 µg | |
15487 | 41 µg | 11.6 µg | |
15488 | (40-50% Juice, Light, Beverage) | 40 µg | 11.3 µg |
15489 | (With Calcium Added, 100%) | 40 µg | 11.3 µg |
15490 | (Light, Fortified With Vitamin C) | 40 µg | 11.3 µg |
15491 | (Unsweetened) | 40 µg | 11.3 µg |
15492 | (With Sugar) | 40 µg | 11.3 µg |
15493 | 40 µg | 11.3 µg | |
15494 | (Without Skin) | 40 µg | 11.3 µg |
15495 | 40 µg | 11.3 µg | |
15496 | 40 µg | 11.3 µg | |
15497 | (Stick, Salted) | 40 µg | 11.3 µg |
15498 | (With Salt, Sweetened) | 40 µg | 11.3 µg |
15499 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 40 µg | 11.3 µg |
15500 | (Unsweetened) | 40 µg | 11.3 µg |
15501 | (Unsweetened) | 40 µg | 11.3 µg |
15502 | (Apple) | 40 µg | 11.3 µg |
15503 | 40 µg | 11.3 µg | |
15504 | 40 µg | 11.3 µg | |
15505 | (Prepared With Water, Frozen Concentrate) | 40 µg | 11.3 µg |
15506 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 40 µg | 11.3 µg |
15507 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 40 µg | 11.3 µg |
15508 | (With Syrup) | 40 µg | 11.3 µg |
15509 | 40 µg | 11.3 µg | |
15510 | (Bottled) | 40 µg | 11.3 µg |
15511 | (Bottled) | 40 µg | 11.3 µg |
15512 | (Light) | 40 µg | 11.3 µg |
15513 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 40 µg | 11.3 µg |
15514 | (72 Proof) | 40 µg | 11.3 µg |
15515 | (Prepared-From-Recipe) | 40 µg | 11.3 µg |
15516 | 40 µg | 11.3 µg | |
15517 | (Caramel Custard, Dry Mix) | 40 µg | 11.3 µg |
15518 | 40 µg | 11.3 µg | |
15519 | (Prepared-From-Recipe, Candies) | 40 µg | 11.3 µg |
15520 | 40 µg | 11.3 µg | |
15521 | 40 µg | 11.3 µg | |
15522 | (Ice Type, No Sugar Added, Frozen Novelties) | 40 µg | 11.3 µg |
15523 | 40 µg | 11.3 µg | |
15524 | (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium) | 40 µg | 11.3 µg |
15525 | (With Caffeine) | 40 µg | 11.3 µg |
15526 | (40-50% Juice, Citrus) | 40 µg | 11.3 µg |
15527 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 40 µg | 11.3 µg |
15528 | (Greater Than 3% Juice, High Vitamin C) | 40 µg | 11.3 µg |
15529 | (With High Vitamin C) | 40 µg | 11.3 µg |
15530 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 40 µg | 11.3 µg |
15531 | 40 µg | 11.3 µg | |
15532 | (100 Proof, Distilled, All) | 40 µg | 11.3 µg |
15533 | (80 Proof, Distilled, All) | 40 µg | 11.3 µg |
15534 | (86 Proof, Distilled, All) | 40 µg | 11.3 µg |
15535 | (90 Proof, Distilled, All) | 40 µg | 11.3 µg |
15536 | (94 Proof, Distilled, All) | 40 µg | 11.3 µg |
15537 | (100%, Unspecified Form) | 40 µg | 11.3 µg |
15538 | (With Added Calcium, Pink Or Red) | 40 µg | 11.3 µg |
15539 | (With Calcium Added, 100%) | 40 µg | 11.3 µg |
15540 | (For Use With Vegetables) | 40 µg | 11.3 µg |
15541 | 40 µg | 11.3 µg | |
15542 | 40 µg | 11.3 µg | |
15543 | (Brewed, Chamomile) | 40 µg | 11.3 µg |
15544 | (Brewed, Other Than Chamomile) | 40 µg | 11.3 µg |
15545 | 40 µg | 11.3 µg | |
15546 | 40 µg | 11.3 µg | |
15547 | 40 µg | 11.3 µg | |
15548 | 40 µg | 11.3 µg | |
15549 | (Dry Mix) | 40 µg | 11.3 µg |
15550 | (With Added Oil, Dry Mix) | 40 µg | 11.3 µg |
15551 | (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee) | 40 µg | 11.3 µg |
15552 | (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee) | 40 µg | 11.3 µg |
15553 | 40 µg | 11.3 µg | |
15554 | (Reduced Calorie, Salad Dressing) | 40 µg | 11.3 µg |
15555 | 40 µg | 11.3 µg | |
15556 | (Frozen Concentrate, Not Reconstituted) | 40 µg | 11.3 µg |
15557 | (Fat Free, Flavored) | 40 µg | 11.3 µg |
15558 | 40 µg | 11.3 µg | |
15559 | (All Flavors) | 40 µg | 11.3 µg |
15560 | (Orange) | 40 µg | 11.3 µg |
15561 | 40 µg | 11.3 µg | |
15562 | 40 µg | 11.3 µg | |
15563 | 40 µg | 11.3 µg | |
15564 | (Candies) | 40 µg | 11.3 µg |
15565 | 40 µg | 11.3 µg | |
15566 | (Without Skin) | 40 µg | 11.3 µg |
15567 | 40 µg | 11.3 µg | |
15568 | (Canned) | 40 µg | 11.3 µg |
15569 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 40 µg | 11.3 µg |
15570 | (Filling Fat, Non-Hydrogenated, Industrial) | 40 µg | 11.3 µg |
15571 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 40 µg | 11.3 µg |
15572 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 40 µg | 11.3 µg |
15573 | (Hydrogenated, Filling Fat, Industrial) | 40 µg | 11.3 µg |
15574 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 40 µg | 11.3 µg |
15575 | (Contains Caffeine) | 40 µg | 11.3 µg |
15576 | 40 µg | 11.3 µg | |
15577 | (With Artificial Sweetener) | 40 µg | 11.3 µg |
15578 | 40 µg | 11.3 µg | |
15579 | (Canned Or Bottled) | 40 µg | 11.3 µg |
15580 | (Sopa De Platano, Puerto Rican Style) | 40 µg | 11.3 µg |
15581 | 40 µg | 11.3 µg | |
15582 | (With Skin, USDA Food Distr. Program Included) | 40 µg | 11.3 µg |
15583 | (American Type, Slip Skin) | 40 µg | 11.3 µg |
15584 | (American Type, Slip Skin) | 40 µg | 11.3 µg |
15585 | 40 µg | 11.3 µg | |
15586 | (Vanilla, Dry Mix, Desserts) | 40 µg | 11.3 µg |
15587 | 40 µg | 11.3 µg | |
15588 | 40 µg | 11.3 µg | |
15589 | (Light, Not Further Specified) | 40 µg | 11.3 µg |
15590 | 40 µg | 11.3 µg | |
15591 | 40 µg | 11.3 µg | |
15592 | 40 µg | 11.3 µg | |
15593 | 40 µg | 11.3 µg | |
15594 | 40 µg | 11.3 µg | |
15595 | (Lemon-Lime, Without Caffeine) | 40 µg | 11.3 µg |
15596 | (With Added Sugar, Sulfured) | 40 µg | 11.3 µg |
15597 | 40 µg | 11.3 µg | |
15598 | 40 µg | 11.3 µg | |
15599 | (Brown, Granulated) | 40 µg | 11.3 µg |
15600 | (Tundra, Herb & Laborador Combination, Alaska Native) | 40 µg | 11.3 µg |
15601 | 40 µg | 11.3 µg | |
15602 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 40 µg | 11.3 µg |
15603 | (With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water) | 40 µg | 11.3 µg |
15604 | (Frozen Concentrate, Diluted With 3 Volume Water) | 40 µg | 11.3 µg |
15605 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 40 µg | 11.3 µg |
15606 | 40 µg | 11.3 µg | |
15607 | 40 µg | 11.3 µg | |
15608 | 40 µg | 11.3 µg | |
15609 | (Prepared With Water, Whiskey & Powder Mix) | 40 µg | 11.3 µg |
15610 | (Frozen Concentrate) | 40 µg | 11.3 µg |
15611 | 40 µg | 11.3 µg | |
15612 | (Includes From Concentrate) | 32 µg | 9.1 µg |
15613 | (Includes USDA Food Distr. Program) | 32 µg | 9.1 µg |
15614 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
15615 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 30 µg | 8.5 µg |
15616 | (With Other Fruits) | 30 µg | 8.5 µg |
15617 | (With Sugar, Stewed Apples) | 30 µg | 8.5 µg |
15618 | (Nectar) | 30 µg | 8.5 µg |
15619 | 30 µg | 8.5 µg | |
15620 | 30 µg | 8.5 µg | |
15621 | 30 µg | 8.5 µg | |
15622 | (Tub, Salted) | 30 µg | 8.5 µg |
15623 | 30 µg | 8.5 µg | |
15624 | (With Added Ascorbic Acid, Unsweetened) | 30 µg | 8.5 µg |
15625 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 30 µg | 8.5 µg |
15626 | (Without Salt, Sweetened) | 30 µg | 8.5 µg |
15627 | (With Added Ascorbic Acid) | 30 µg | 8.5 µg |
15628 | (Sweetened) | 30 µg | 8.5 µg |
15629 | (With Added Ascorbic Acid) | 30 µg | 8.5 µg |
15630 | 30 µg | 8.5 µg | |
15631 | 30 µg | 8.5 µg | |
15632 | (53 Proof) | 30 µg | 8.5 µg |
15633 | (63 Proof) | 30 µg | 8.5 µg |
15634 | (With Sodium Saccharin, Contains Caffeine, Low Calorie) | 30 µg | 8.5 µg |
15635 | (Made With Fat) | 30 µg | 8.5 µg |
15636 | (Made Without Fat) | 30 µg | 8.5 µg |
15637 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
15638 | (Made With Fat) | 30 µg | 8.5 µg |
15639 | 30 µg | 8.5 µg | |
15640 | (Coffee Flavored) | 30 µg | 8.5 µg |
15641 | (Unspecified If Raw, Cooked Or Canned) | 30 µg | 8.5 µg |
15642 | (Bottled) | 30 µg | 8.5 µg |
15643 | (With High Vitamin C) | 30 µg | 8.5 µg |
15644 | (Canned) | 30 µg | 8.5 µg |
15645 | (Omelet, Scrambled, Or Fried, Made With Butter) | 30 µg | 8.5 µg |
15646 | (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 30 µg | 8.5 µg |
15647 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 30 µg | 8.5 µg |
15648 | (Omelet, Scrambled, Or Fried, Made With Oil) | 30 µg | 8.5 µg |
15649 | (Omelet, Scrambled, Or Fried, Made Without Fat) | 30 µg | 8.5 µg |
15650 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
15651 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 30 µg | 8.5 µg |
15652 | (Semi Solid) | 30 µg | 8.5 µg |
15653 | 30 µg | 8.5 µg | |
15654 | (Nondairy) | 30 µg | 8.5 µg |
15655 | (Powdered, Not Reconstituted) | 30 µg | 8.5 µg |
15656 | (With Fruit & Vegetables) | 30 µg | 8.5 µg |
15657 | (Lemon Wafer) | 30 µg | 8.5 µg |
15658 | (Lemon Flavored) | 30 µg | 8.5 µg |
15659 | (Canned) | 30 µg | 8.5 µg |
15660 | (Light) | 30 µg | 8.5 µg |
15661 | (Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C) | 30 µg | 8.5 µg |
15662 | 30 µg | 8.5 µg | |
15663 | (Pre-Lightened & Pre-Sweetened) | 30 µg | 8.5 µg |
15664 | (Pre-Sweetened) | 30 µg | 8.5 µg |
15665 | (Sweetened, Decaffeinated, Lemon) | 30 µg | 8.5 µg |
15666 | (Sweetened, Lemon, Powder) | 30 µg | 8.5 µg |
15667 | (Ice Type, Restaurant-Prepared, Frozen Novelties) | 30 µg | 8.5 µg |
15668 | 30 µg | 8.5 µg | |
15669 | (Reduced Sugar, Home Preserved) | 30 µg | 8.5 µg |
15670 | (All Flavors) | 30 µg | 8.5 µg |
15671 | (Powder) | 30 µg | 8.5 µg |
15672 | (Margarine-Butter Blend, Soybean Oil & Butter) | 30 µg | 8.5 µg |
15673 | (Candy-Coated) | 30 µg | 8.5 µg |
15674 | 30 µg | 8.5 µg | |
15675 | 30 µg | 8.5 µg | |
15676 | 30 µg | 8.5 µg | |
15677 | 30 µg | 8.5 µg | |
15678 | (Jellied & Canned) | 30 µg | 8.5 µg |
15679 | 30 µg | 8.5 µg | |
15680 | 30 µg | 8.5 µg | |
15681 | (Not Further Specified) | 30 µg | 8.5 µg |
15682 | (Frozen Concentrate) | 30 µg | 8.5 µg |
15683 | 30 µg | 8.5 µg | |
15684 | (Fresh) | 30 µg | 8.5 µg |
15685 | 30 µg | 8.5 µg | |
15686 | 30 µg | 8.5 µg | |
15687 | 30 µg | 8.5 µg | |
15688 | 30 µg | 8.5 µg | |
15689 | 30 µg | 8.5 µg | |
15690 | (Dry Concentrate, Not Reconstituted) | 30 µg | 8.5 µg |
15691 | (Soup) | 30 µg | 8.5 µg |
15692 | (Corn, Refiner, & Sugar, Syrups) | 30 µg | 8.5 µg |
15693 | (Refresco De Tamarindo) | 30 µg | 8.5 µg |
15694 | (100%) | 30 µg | 8.5 µg |
15695 | 30 µg | 8.5 µg | |
15696 | 30 µg | 8.5 µg | |
15697 | (Stewed Apples) | 30 µg | 8.5 µg |
15698 | (Bouillon) | 30 µg | 8.5 µg |
15699 | (Ready To Serve, Soup) | 30 µg | 8.5 µg |
15700 | (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 30 µg | 8.5 µg |
15701 | (Not From Concentrate, Refrigerated, Not Fortified) | 27 µg | 7.7 µg |
15702 | (Gala, With Skin, USDA Food Distr. Program Included) | 24 µg | 6.8 µg |
15703 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 23 µg | 6.5 µg |
15704 | 20 µg | 5.7 µg | |
15705 | 20 µg | 5.7 µg | |
15706 | (100%) | 20 µg | 5.7 µg |
15707 | (Double-Acting, Straight Phosphate, Leavening Agents) | 20 µg | 5.7 µg |
15708 | (Brewed, Prepared With Tap Water, Decaffeinated) | 20 µg | 5.7 µg |
15709 | (Brewed, Prepared With Tap Water) | 20 µg | 5.7 µg |
15710 | 20 µg | 5.7 µg | |
15711 | (Blend Of Regular & Decaffeinated) | 20 µg | 5.7 µg |
15712 | (Decaffeinated) | 20 µg | 5.7 µg |
15713 | (Flavored) | 20 µg | 5.7 µg |
15714 | 20 µg | 5.7 µg | |
15715 | (Decaffeinated) | 20 µg | 5.7 µg |
15716 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 20 µg | 5.7 µg |
15717 | (Decaffeinated, Pre-Sweetened With Sugar) | 20 µg | 5.7 µg |
15718 | (Pre-Sweetened With Low Calorie Sweetener) | 20 µg | 5.7 µg |
15719 | (Pre-Sweetened With Sugar) | 20 µg | 5.7 µg |
15720 | (Unsweetened, Decaffeinated) | 20 µg | 5.7 µg |
15721 | (Unsweetened) | 20 µg | 5.7 µg |
15722 | 20 µg | 5.7 µg | |
15723 | (Decaffeinated) | 20 µg | 5.7 µg |
15724 | (Liquid) | 20 µg | 5.7 µg |
15725 | 20 µg | 5.7 µg | |
15726 | (With Sucralose) | 20 µg | 5.7 µg |
15727 | 20 µg | 5.7 µg | |
15728 | (Without Added Ascorbic Acid, Unsweetened) | 20 µg | 5.7 µg |
15729 | (With Added Ascorbic Acid) | 20 µg | 5.7 µg |
15730 | 20 µg | 5.7 µg | |
15731 | (Fruit Juice Drink) | 20 µg | 5.7 µg |
15732 | 20 µg | 5.7 µg | |
15733 | (From Powdered Instant) | 20 µg | 5.7 µg |
15734 | (Frozen, Non-Alcoholic, Concentrated) | 20 µg | 5.7 µg |
15735 | 20 µg | 5.7 µg | |
15736 | (Unsweetened, Ready-To-Drink) | 20 µg | 5.7 µg |
15737 | (Brewed, Breakfast Blend) | 20 µg | 5.7 µg |
15738 | (Brewed, Prepared With Tap Water, Decaffeinated) | 20 µg | 5.7 µg |
15739 | (Brewed, Prepared With Tap Water) | 20 µg | 5.7 µg |
15740 | (Decaffeinated, Unspecified If Brewed Or Instant) | 20 µg | 5.7 µg |
15741 | (Unspecified If Brewed Or Instant) | 20 µg | 5.7 µg |
15742 | (Unspecified Type) | 20 µg | 5.7 µg |
15743 | 20 µg | 5.7 µg | |
15744 | 20 µg | 5.7 µg | |
15745 | (Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
15746 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 20 µg | 5.7 µg |
15747 | (With High Vitamin C, Light) | 20 µg | 5.7 µg |
15748 | (Bottled) | 20 µg | 5.7 µg |
15749 | (With Vitamin C Added, Low Calorie) | 20 µg | 5.7 µg |
15750 | (Ready-To-Eat) | 20 µg | 5.7 µg |
15751 | 20 µg | 5.7 µg | |
15752 | 20 µg | 5.7 µg | |
15753 | (Reduced Salt) | 20 µg | 5.7 µg |
15754 | 20 µg | 5.7 µg | |
15755 | (Electrolyte Solution, Include Pedialyte) | 20 µg | 5.7 µg |
15756 | (Electrolyte Solution) | 20 µg | 5.7 µg |
15757 | 20 µg | 5.7 µg | |
15758 | (Frozen Concentrate, Not Reconstituted) | 20 µg | 5.7 µg |
15759 | (Light, No Dairy) | 20 µg | 5.7 µg |
15760 | (Orange Flavor) | 20 µg | 5.7 µg |
15761 | (Light) | 20 µg | 5.7 µg |
15762 | (With High Vitamin C, Light) | 20 µg | 5.7 µg |
15763 | (With Vitamin E Added, Reduced Sugar) | 20 µg | 5.7 µg |
15764 | (Not Further Specified) | 20 µg | 5.7 µg |
15765 | (Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
15766 | (Without Added Sodium, Powder, Prepared With Water) | 20 µg | 5.7 µg |
15767 | (Citrus Flavor) | 20 µg | 5.7 µg |
15768 | 20 µg | 5.7 µg | |
15769 | (Alcoholic) | 20 µg | 5.7 µg |
15770 | 20 µg | 5.7 µg | |
15771 | 20 µg | 5.7 µg | |
15772 | 20 µg | 5.7 µg | |
15773 | 20 µg | 5.7 µg | |
15774 | (Decaffeinated) | 20 µg | 5.7 µg |
15775 | (Fruit) | 20 µg | 5.7 µg |
15776 | (Unsweetened, Bottled, Decaffeinated) | 20 µg | 5.7 µg |
15777 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 20 µg | 5.7 µg |
15778 | (Decaffeinated, Pre-Sweetened With Sugar) | 20 µg | 5.7 µg |
15779 | (Unsweetened, Decaffeinated) | 20 µg | 5.7 µg |
15780 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted) | 20 µg | 5.7 µg |
15781 | (With Whitener, Reduced Calorie) | 20 µg | 5.7 µg |
15782 | 20 µg | 5.7 µg | |
15783 | (Regular, Dry Mix) | 20 µg | 5.7 µg |
15784 | (With Added Oil, Regular, Dry Mix, Sodium, Potassium) | 20 µg | 5.7 µg |
15785 | (Ice Type, Frozen Novelties) | 20 µg | 5.7 µg |
15786 | 20 µg | 5.7 µg | |
15787 | (Sugar Free) | 20 µg | 5.7 µg |
15788 | (With Hydrogenated Vegetable Oil & Soy Protein) | 20 µg | 5.7 µg |
15789 | (With Lauric Acid Oil & Sodium Caseinate) | 20 µg | 5.7 µg |
15790 | (Unspecified If Frozen) | 20 µg | 5.7 µg |
15791 | (Includes Non-Alcoholic Beer) | 20 µg | 5.7 µg |
15792 | 20 µg | 5.7 µg | |
15793 | (Spread, 35-39% Fat, Tub) | 20 µg | 5.7 µg |
15794 | (40-49% Fat, Tub) | 20 µg | 5.7 µg |
15795 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 20 µg | 5.7 µg |
15796 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 20 µg | 5.7 µg |
15797 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 20 µg | 5.7 µg |
15798 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 20 µg | 5.7 µg |
15799 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 20 µg | 5.7 µg |
15800 | 20 µg | 5.7 µg | |
15801 | 20 µg | 5.7 µg | |
15802 | 20 µg | 5.7 µg | |
15803 | 20 µg | 5.7 µg | |
15804 | (Whole, Canned) | 20 µg | 5.7 µg |
15805 | 20 µg | 5.7 µg | |
15806 | 20 µg | 5.7 µg | |
15807 | (Concord Grape) | 20 µg | 5.7 µg |
15808 | 20 µg | 5.7 µg | |
15809 | 20 µg | 5.7 µg | |
15810 | (Juice Type, Frozen Novelties) | 20 µg | 5.7 µg |
15811 | (With Added Vitamin C, Canned) | 20 µg | 5.7 µg |
15812 | (Light, No Pulp) | 20 µg | 5.7 µg |
15813 | (40-50% Juice, Light) | 20 µg | 5.7 µg |
15814 | 20 µg | 5.7 µg | |
15815 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
15816 | 20 µg | 5.7 µg | |
15817 | (Fat Free, Flavored) | 20 µg | 5.7 µg |
15818 | (Fat Free) | 20 µg | 5.7 µg |
15819 | (Light) | 20 µg | 5.7 µg |
15820 | (Light) | 20 µg | 5.7 µg |
15821 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 20 µg | 5.7 µg |
15822 | 20 µg | 5.7 µg | |
15823 | (Frozen, Pasteurized) | 20 µg | 5.7 µg |
15824 | 20 µg | 5.7 µg | |
15825 | 20 µg | 5.7 µg | |
15826 | 20 µg | 5.7 µg | |
15827 | (Rice) | 20 µg | 5.7 µg |
15828 | 20 µg | 5.7 µg | |
15829 | 20 µg | 5.7 µg | |
15830 | (Cucumber) | 20 µg | 5.7 µg |
15831 | (Cucumber, Low Sodium) | 20 µg | 5.7 µg |
15832 | (Cucumber) | 20 µg | 5.7 µg |
15833 | (Guanabana) | 20 µg | 5.7 µg |
15834 | (Liquid) | 20 µg | 5.7 µg |
15835 | 20 µg | 5.7 µg | |
15836 | (Salad Dressing) | 20 µg | 5.7 µg |
15837 | 20 µg | 5.7 µg | |
15838 | 20 µg | 5.7 µg | |
15839 | (Liquid From Coconuts) | 20 µg | 5.7 µg |
15840 | (Regular, Dry Mix) | 20 µg | 5.7 µg |
15841 | (Reduced Calorie, Tub, Salted) | 20 µg | 5.7 µg |
15842 | 20 µg | 5.7 µg | |
15843 | 20 µg | 5.7 µg | |
15844 | 20 µg | 5.7 µg | |
15845 | 20 µg | 5.7 µg | |
15846 | (86 Proof, Distilled) | 20 µg | 5.7 µg |
15847 | 20 µg | 5.7 µg | |
15848 | 20 µg | 5.7 µg | |
15849 | (Prepared With Water, Fluffy, Dry Mix) | 20 µg | 5.7 µg |
15850 | (Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
15851 | (Golden Delicious, With Skin) | 18 µg | 5.1 µg |
15852 | (With Added Vitamin C, From Concentrate, Shelf Stable) | 18 µg | 5.1 µg |
15853 | (Fuji, With Skin, USDA Food Distr. Program Included) | 17 µg | 4.8 µg |
15854 | 10 µg | 2.8 µg | |
15855 | (Sweetener) | 10 µg | 2.8 µg |
15856 | 10 µg | 2.8 µg | |
15857 | (Ready-To-Drink) | 10 µg | 2.8 µg |
15858 | (Double-Acting, Sodium Aluminum Sulfate, Leavening Agents) | 10 µg | 2.8 µg |
15859 | (Prepared With Water, Powder) | 10 µg | 2.8 µg |
15860 | (Prepared With Water, Cubed) | 10 µg | 2.8 µg |
15861 | 10 µg | 2.8 µg | |
15862 | (Higher Alcohol) | 10 µg | 2.8 µg |
15863 | (Higher Alcohol) | 10 µg | 2.8 µg |
15864 | (Light, Higher Alcohol) | 10 µg | 2.8 µg |
15865 | (Light) | 10 µg | 2.8 µg |
15866 | (Low Carb) | 10 µg | 2.8 µg |
15867 | (Regular, All) | 10 µg | 2.8 µg |
15868 | (Brewed, Prepared With Distilled Water) | 10 µg | 2.8 µg |
15869 | (Lipton Brisk, Lemon, Ready-To-Drink) | 10 µg | 2.8 µg |
15870 | (Ready To Drink, Decaffeinated, Diet) | 10 µg | 2.8 µg |
15871 | (Ready To Drink, Decaffeinated) | 10 µg | 2.8 µg |
15872 | (Sweetened, Lemon, Ready-To-Drink) | 10 µg | 2.8 µg |
15873 | (Sugar Substitute) | 10 µg | 2.8 µg |
15874 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15875 | (Decaffeinated, Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15876 | (Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15877 | (Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15878 | (Unsweetened, Decaffeinated) | 10 µg | 2.8 µg |
15879 | (Unsweetened) | 10 µg | 2.8 µg |
15880 | (Saccharin-Based, Dry Powder) | 10 µg | 2.8 µg |
15881 | (Beer, Light) | 10 µg | 2.8 µg |
15882 | (Anhydrous) | 10 µg | 2.8 µg |
15883 | (Soda) | 10 µg | 2.8 µg |
15884 | (Soda) | 10 µg | 2.8 µg |
15885 | 10 µg | 2.8 µg | |
15886 | 10 µg | 2.8 µg | |
15887 | (Not Further Specified) | 10 µg | 2.8 µg |
15888 | (Condensed) | 10 µg | 2.8 µg |
15889 | (With Sucralose) | 10 µg | 2.8 µg |
15890 | 10 µg | 2.8 µg | |
15891 | (Regular) | 10 µg | 2.8 µg |
15892 | (Prepared With Water, Dry) | 10 µg | 2.8 µg |
15893 | (Prepared With Water, Dry) | 10 µg | 2.8 µg |
15894 | 10 µg | 2.8 µg | |
15895 | 10 µg | 2.8 µg | |
15896 | 10 µg | 2.8 µg | |
15897 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15898 | (Pre-Lightened & Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15899 | (Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15900 | (Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15901 | (Cereal Grain Beverage, Prepared With Water) | 10 µg | 2.8 µg |
15902 | (Reduced Sugar, Contains Caffeine & Sweeteners) | 10 µg | 2.8 µg |
15903 | (Reduced Sugar, Soda) | 10 µg | 2.8 µg |
15904 | (Without Caffeine) | 10 µg | 2.8 µg |
15905 | (Low Calorie, With Aspartame, Contains Caffeine) | 10 µg | 2.8 µg |
15906 | (Low Calorie, With Aspartame) | 10 µg | 2.8 µg |
15907 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15908 | (Pre-Lightened & Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15909 | (Pre-Lightened) | 10 µg | 2.8 µg |
15910 | (Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15911 | (Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15912 | (Pressurized) | 10 µg | 2.8 µg |
15913 | (Soda) | 10 µg | 2.8 µg |
15914 | (Any Type) | 10 µg | 2.8 µg |
15915 | 10 µg | 2.8 µg | |
15916 | (Tap) | 10 µg | 2.8 µg |
15917 | 10 µg | 2.8 µg | |
15918 | (Monster, Fortified With Vitamins C, B2, B3, B6, B12) | 10 µg | 2.8 µg |
15919 | (Monster) | 10 µg | 2.8 µg |
15920 | (Red Bull) | 10 µg | 2.8 µg |
15921 | (Red Bull) | 10 µg | 2.8 µg |
15922 | (Aspartame, Packets) | 10 µg | 2.8 µg |
15923 | (5% Glucose In Water) | 10 µg | 2.8 µg |
15924 | (From Frozen Concentrate, Reconstituted) | 10 µg | 2.8 µg |
15925 | (On A Stick) | 10 µg | 2.8 µg |
15926 | (Diet) | 10 µg | 2.8 µg |
15927 | (Powdered, Reconstituted, Diet) | 10 µg | 2.8 µg |
15928 | (Powdered, Reconstituted) | 10 µg | 2.8 µg |
15929 | (With High Vitamin C, Diet) | 10 µg | 2.8 µg |
15930 | (With High Vitamin C, Powdered, Diet, Reconstituted) | 10 µg | 2.8 µg |
15931 | (With High Vitamin C, Powdered, Not Reconstituted) | 10 µg | 2.8 µg |
15932 | (With High Vitamin C, Powdered, Reconstituted) | 10 µg | 2.8 µg |
15933 | 10 µg | 2.8 µg | |
15934 | (With Added Nutrients, Canned) | 10 µg | 2.8 µg |
15935 | (Without Added Nutrients, Canned) | 10 µg | 2.8 µg |
15936 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 10 µg | 2.8 µg |
15937 | 10 µg | 2.8 µg | |
15938 | 10 µg | 2.8 µg | |
15939 | (Dietetic, Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15940 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15941 | 10 µg | 2.8 µg | |
15942 | (Dry Mix) | 10 µg | 2.8 µg |
15943 | (Prepared With Water, Dry Mix) | 10 µg | 2.8 µg |
15944 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 10 µg | 2.8 µg |
15945 | (Clarified Butter) | 10 µg | 2.8 µg |
15946 | 10 µg | 2.8 µg | |
15947 | (Brewed, Decaffeinated) | 10 µg | 2.8 µg |
15948 | (Brewed, Regular) | 10 µg | 2.8 µg |
15949 | (Diet, Ready-To-Drink) | 10 µg | 2.8 µg |
15950 | (Ginseng & Honey, Sweetened, Ready To Drink) | 10 µg | 2.8 µg |
15951 | (Sweetened, Ready-To-Drink) | 10 µg | 2.8 µg |
15952 | (Unsweetened, Ready To Drink) | 10 µg | 2.8 µg |
15953 | 10 µg | 2.8 µg | |
15954 | 10 µg | 2.8 µg | |
15955 | 10 µg | 2.8 µg | |
15956 | (Decaffeinated) | 10 µg | 2.8 µg |
15957 | 10 µg | 2.8 µg | |
15958 | (Bottled, Decaffeinated) | 10 µg | 2.8 µg |
15959 | (Bottled) | 10 µg | 2.8 µg |
15960 | (Bottled, Decaffeinated) | 10 µg | 2.8 µg |
15961 | (Bottled) | 10 µg | 2.8 µg |
15962 | (Bottled) | 10 µg | 2.8 µg |
15963 | (Unsweetened, Bottled) | 10 µg | 2.8 µg |
15964 | (Pre-Sweetened With Low Calorie Sweetner) | 10 µg | 2.8 µg |
15965 | (Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15966 | (Unsweetened) | 10 µg | 2.8 µg |
15967 | (Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15968 | (Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15969 | (Unsweetened) | 10 µg | 2.8 µg |
15970 | 10 µg | 2.8 µg | |
15971 | (As Ingredient In Food) | 10 µg | 2.8 µg |
15972 | 10 µg | 2.8 µg | |
15973 | (50% Less Caffeine, Reconstituted) | 10 µg | 2.8 µg |
15974 | (Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar) | 10 µg | 2.8 µg |
15975 | (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15976 | (Decaffeinated, Reconstituted) | 10 µg | 2.8 µg |
15977 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted) | 10 µg | 2.8 µg |
15978 | (Pre-Sweetened With Sugar, Reconstituted) | 10 µg | 2.8 µg |
15979 | (Prepared With Water, Decaffeinated) | 10 µg | 2.8 µg |
15980 | (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
15981 | (Reconstituted) | 10 µg | 2.8 µg |
15982 | (Regular, Prepared With Water) | 10 µg | 2.8 µg |
15983 | (Lemon, Diet) | 10 µg | 2.8 µg |
15984 | (Sweetened, Lemon, Prepared With Water) | 10 µg | 2.8 µg |
15985 | (Unsweetened, Prepared With Water) | 10 µg | 2.8 µg |
15986 | (No Caffeine) | 10 µg | 2.8 µg |
15987 | (Fruit Flavored Drink) | 10 µg | 2.8 µg |
15988 | (Prepared With Water, Powder) | 10 µg | 2.8 µg |
15989 | 10 µg | 2.8 µg | |
15990 | (Light, Fortified With Vitamin E & C) | 10 µg | 2.8 µg |
15991 | (Light) | 10 µg | 2.8 µg |
15992 | (Prepared With Water, Powder) | 10 µg | 2.8 µg |
15993 | 10 µg | 2.8 µg | |
15994 | (Higher Alcohol) | 10 µg | 2.8 µg |
15995 | (Low Carb) | 10 µg | 2.8 µg |
15996 | (High Caffeine) | 10 µg | 2.8 µg |
15997 | (Prepared With Water, Frozen Concentrate) | 10 µg | 2.8 µg |
15998 | (Hard Lemonade) | 10 µg | 2.8 µg |
15999 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 10 µg | 2.8 µg |
16000 | (From Puerto-Rican Style Stuffed Pot Roast) | 10 µg | 2.8 µg |
List of foods (16001 - 16067) With Zinc
Click on a food to explore all of the nutrients it contains.
# | Foods with Zinc | per 100g | per Oz |
---|---|---|---|
16001 | (The Coca-Cola Company) | 10 µg | 2.8 µg |
16002 | 10 µg | 2.8 µg | |
16003 | (With Added Nutrients) | 10 µg | 2.8 µg |
16004 | (Cereals Ready-To-Eat) | 10 µg | 2.8 µg |
16005 | 10 µg | 2.8 µg | |
16006 | (Cranberry Energy Juice Drink) | 10 µg | 2.8 µg |
16007 | 10 µg | 2.8 µg | |
16008 | 10 µg | 2.8 µg | |
16009 | (Brewed) | 10 µg | 2.8 µg |
16010 | (Breakfast Type, Powder) | 10 µg | 2.8 µg |
16011 | (Prepared With Water, Breakfast Type, Powder) | 10 µg | 2.8 µg |
16012 | 10 µg | 2.8 µg | |
16013 | 10 µg | 2.8 µg | |
16014 | (Salad Or Cooking) | 10 µg | 2.8 µg |
16015 | 10 µg | 2.8 µg | |
16016 | (Ready-To-Drink) | 10 µg | 2.8 µg |
16017 | (Prepared With Water, Frozen Concentrate) | 10 µg | 2.8 µg |
16018 | 10 µg | 2.8 µg | |
16019 | 10 µg | 2.8 µg | |
16020 | (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink) | 10 µg | 2.8 µg |
16021 | 10 µg | 2.8 µg | |
16022 | (Calorie-Free, Assorted Flavors) | 10 µg | 2.8 µg |
16023 | 10 µg | 2.8 µg | |
16024 | 10 µg | 2.8 µg | |
16025 | 10 µg | 2.8 µg | |
16026 | (Fully Hydrogenated, Industrial) | 10 µg | 2.8 µg |
16027 | (Low Linolenic, Industrial) | 10 µg | 2.8 µg |
16028 | (Ultra Low Linolenic, Industrial) | 10 µg | 2.8 µg |
16029 | 10 µg | 2.8 µg | |
16030 | (Salad Or Cooking) | 10 µg | 2.8 µg |
16031 | (Candies) | 10 µg | 2.8 µg |
16032 | (Not Further Specified) | 10 µg | 2.8 µg |
16033 | (Not Further Specified) | 10 µg | 2.8 µg |
16034 | (Aspartame-Based, Dry Powder) | 10 µg | 2.8 µg |
16035 | (Saccharin-Based, Dry Powder & Tablets) | 10 µg | 2.8 µg |
16036 | (Saccharin-Based, Dry Powder) | 10 µg | 2.8 µg |
16037 | (Sugar-Aspartame Blend, Dry Powder) | 10 µg | 2.8 µg |
16038 | 10 µg | 2.8 µg | |
16039 | (Reduced Sugar) | 10 µg | 2.8 µg |
16040 | 10 µg | 2.8 µg | |
16041 | (Higher Alcohol) | 10 µg | 2.8 µg |
16042 | (Contains Sugar & Sucralose) | 10 µg | 2.8 µg |
16043 | (Saccharin) | 10 µg | 2.8 µg |
16044 | 10 µg | 2.8 µg | |
16045 | (Lemon, Diet, Ready-To-Drink) | 10 µg | 2.8 µg |
16046 | (No Alcohol) | 10 µg | 2.8 µg |
16047 | (Creamy, Dry Mix) | 10 µg | 2.8 µg |
16048 | (Prepared With Margarine, Creamy, Dry Mix) | 10 µg | 2.8 µg |
16049 | (With High Vitamin C, 100% Juice) | 10 µg | 2.8 µg |
16050 | (100% Juice, With Added Vitamins A, C, & E) | 10 µg | 2.8 µg |
16051 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 10 µg | 2.8 µg |
16052 | (With High Vitamin C, Diet) | 10 µg | 2.8 µg |
16053 | (With High Vitamin C, Light) | 10 µg | 2.8 µg |
16054 | (With High Vitamin C) | 10 µg | 2.8 µg |
16055 | (Reduced Calorie) | 10 µg | 2.8 µg |
16056 | (Tap) | 10 µg | 2.8 µg |
16057 | (Unsweetened, Ready-To-Drink) | 10 µg | 2.8 µg |
16058 | (Dietetic, Made From Powdered Mix) | 10 µg | 2.8 µg |
16059 | (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix) | 10 µg | 2.8 µg |
16060 | (Nondairy, Pressurized Can) | 10 µg | 2.8 µg |
16061 | (Powdered) | 10 µg | 2.8 µg |
16062 | (Fluffy, Dry Mix) | 10 µg | 2.8 µg |
16063 | (Granulated Or Lump) | 10 µg | 2.8 µg |
16064 | 10 µg | 2.8 µg | |
16065 | 10 µg | 2.8 µg | |
16066 | (Candies) | 10 µg | 2.8 µg |
16067 | (With Added Ascorbic Acid, Unsweetened) | 2 µg | 0.6 µg |
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Zinc
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.