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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Baby Foods With Zinc - Care Omnia Nutrition

Below we list 100 Baby Foods with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Baby Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baby Foods With Zinc

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Baby Foods Ranked 1 - 20 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
17.5 mg
5 mg
(Finger Foods)
(Apple & Cinnamon, Finger Snacks, Babyfood)
2
(Vanilla Wheat, Babyfood)
14.2 mg
4 mg
3
Two foods with same rank.
12.7 mg
3.6 mg
4
(Dry, Single Grain, Fortified, Babyfood)
12.3 mg
3.5 mg
5
Two foods with same rank.
10.9 mg
3.1 mg
(Dry, Instant)
(Dry Fortified)
6
Four foods with same rank.
10.7 mg
3 mg
7
Four foods with same rank.
7.5 mg
2.1 mg
(Jarred, Not Further Specified)
(With Applesauce & Bananas, Jarred)
(With Applesauce & Bananas, Junior, Fortified)
(With Applesauce & Bananas, Strained)
8
(With Iron, Powder, With ARA & Dha, Infant Formula)
6.2 mg
1.8 mg
9
(With ARA & Dha, Infant Formula, Powder)
6.2 mg
1.8 mg
10
Two foods with same rank.
6.1 mg
1.7 mg
(With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)
(With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)
11
Five foods with same rank.
5.7 mg
1.6 mg
(Dry, Instant, Fortified, Toddler )
(With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)
(Infant Formula, Powder, Not Reconstituted)
(With ARA & Dha, Infant Formula, Powder)
12
(With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)
5.3 mg
1.5 mg
13
Two foods with same rank.
5.2 mg
1.5 mg
(With Iron, Powder, Infant Formula)
(With Iron, Powder, With ARA & Dha, Infant Formula)
14
Seven foods with same rank.
5.1 mg
1.4 mg
(With ARA & Dha, Infant Formula, Powder, Not Reconstituted)
(With ARA & DHA, Powder, Not Reconstituted, Infant Formula)
(With ARA & Dha, Infant Formula, Powder)
(With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)
(Infant, Powder, Infant Formula)
(Infant, Infant Formula, Powder)
(With ARA & Dha, Infant Formula, Not Reconstituted)
15
(With ARA & Dha, Infant Formula, Powder)
5.1 mg
1.4 mg
16
Six foods with same rank.
5 mg
1.4 mg
(With ARA & Dha, Powder, Toddler Formula)
(Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)
(With ARA & Dha, Infant Formula, Not Reconstituted)
(PurAmino, Powder, Not Reconstituted, Infant Formula)
(With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)
(With ARA & Dha, Toddler Drink, Not Reconstituted)
17
Two foods with same rank.
4.5 mg
1.3 mg
(With Iron, Infant Formula, Powder)
(With ARA & Dha, Infant Formula, Powder)
18
(With Iron, Infant Formula, Powder)
4.5 mg
1.3 mg
19
Three foods with same rank.
4.1 mg
1.2 mg
(Infant Formula, Powder)
(Infant Formula, Powder)
(With Iron, Infant Formula, Powder)
20
Three foods with same rank.
4 mg
1.1 mg

Figure 1. Baby Foods with zinc rank 1 to 20


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Baby Foods Ranked 21 - 40 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
3.9 mg
1.1 mg
(With Iron, Infant Formula, Powder, Not Reconstituted)
(With Iron, Powder, Not Reconstituted)
22
(With ARA & Dha, Infant Formula, Powder, Lactose Free)
3.9 mg
1.1 mg
23
Two foods with same rank.
3.9 mg
1.1 mg
24
Two foods with same rank.
3.9 mg
1.1 mg
(With Iron, Infant Formula, Powder, Not Reconstituted)
(With Iron, Infant Formula, Powder, Not Reconstituted)
25
(Infant Formula, Powder Not Reconstituted)
3.9 mg
1.1 mg
26
(With ARA & Dha, Infant Formula, Powder)
3.8 mg
1.1 mg
27
(With ARA & Dha, Infant Formula, Powder)
3.8 mg
1.1 mg
28
(With Iron, With DHA & ARA, Powder, Not Reconstituted)
3.8 mg
1.1 mg
29
3.8 mg
1.1 mg
30
(With Honey, Dry)
3.7 mg
1 mg
31
Two foods with same rank.
3.6 mg
1 mg
(Snack, Babyfood, Baked Whole Grain Corn Snack)
32
Two foods with same rank.
3.3 mg
935.5 µg
(With Pears & Apple, Instant Fortified, Dry)
33
Two foods with same rank.
3.1 mg
887.3 µg
34
(With Apple & Orange, Dry)
2.7 mg
765.4 µg
35
Three foods with same rank.
2.6 mg
737.1 µg
(With Apples, Dry, Instant)
(Meat, Junior)
(With Apples, Dry Fortified)
36
Two foods with same rank.
2.5 mg
708.7 µg
(Strained)
(Strained, Meat)
37
Two foods with same rank.
2.4 mg
688.9 µg
(Strained)
(Strained, Meat)
38
Two foods with same rank.
2.4 mg
680.4 µg
39
(Strained, Meat)
2.3 mg
643.5 µg
40
Two foods with same rank.
2.3 mg
637.9 µg
(Strained)
(Strained, Meat)

Figure 2. Baby Foods with zinc rank 21 to 40


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Baby Foods Ranked 41 - 44 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Five foods with same rank.
2.2 mg
629.4 µg
(Strained)
(Unspecified If Strained Or Junior)
(Meat, Junior)
(Strained, Meat)
42
Five foods with same rank.
1.9 mg
538.6 µg
43
(Dry, Babyfood, Fortified Only With Iron)
1.8 mg
521.6 µg
44
Six foods with same rank.
1.8 mg
501.8 µg
(Unspecified If Strained Or Junior)
(Meat, Junior)
(Strained, Meat)

Figure 3. Baby Foods with zinc rank 41 to 44

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc.

Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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