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Top 100 Finfish and Shellfish Products With Zinc - Care Omnia Nutrition
Below we list 100 Finfish and Shellfish Products with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Finfish and Shellfish Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Zinc
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | 98.9 mg | 28 mg | |
| 2 | (Mollusks) | 91 mg | 25.8 mg |
| 3 | (Mollusks) | 87.1 mg | 24.7 mg |
| 4 | (Mollusks, Moist Heat) | 78.6 mg | 22.3 mg |
| 5 | 78.3 mg | 22.2 mg | |
| 6 | 63.3 mg | 17.9 mg | |
| 7 | (Mollusks) | 61 mg | 17.3 mg |
| 8 | (Made Without Fat) | 48.3 mg | 13.7 mg |
| 9 | (Made With Fat) | 46.8 mg | 13.3 mg |
| 10 | (Mollusks) | 45.2 mg | 12.8 mg |
| 11 | Two foods with the same rank/nutrient values | 39.3 mg | 11.1 mg |
(Mollusks) | |||
| 12 | (Mollusks) | 37.9 mg | 10.7 mg |
| 13 | (Coated, Made Without Fat) | 37.6 mg | 10.7 mg |
| 14 | (Coated, Made With Fat) | 36 mg | 10.2 mg |
| 15 | Two foods with the same rank/nutrient values | 35.1 mg | 10 mg |
(Unspecified Cooking Method) | |||
(Coated) | |||
| 16 | (Mollusks, Moist Heat) | 33.2 mg | 9.4 mg |
| 17 | (Mollusks) | 16.6 mg | 4.7 mg |
| 18 | (Crustaceans, Moist Heat) | 7.6 mg | 2.2 mg |
| 19 | (Crustaceans, Mixed Species, Moist Heat) | 7.3 mg | 2.1 mg |
| 20 | 6.4 mg | 1.8 mg | |
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Finfish and Shellfish Products Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | (Crustaceans) | 6 mg | 1.7 mg |
| 22 | 5.8 mg | 1.6 mg | |
| 23 | (Crustaceans, Mixed Species) | 5.7 mg | 1.6 mg |
| 24 | (Crustaceans, Moist Heat) | 5.5 mg | 1.6 mg |
| 25 | 5 mg | 1.4 mg | |
| 26 | (Made Without Fat) | 4.7 mg | 1.3 mg |
| 27 | (Made With Fat) | 4.5 mg | 1.3 mg |
| 28 | (Made Without Fat) | 4.3 mg | 1.2 mg |
| 29 | (Crustaceans) | 4.3 mg | 1.2 mg |
| 30 | (Made With Fat) | 4.2 mg | 1.2 mg |
| 31 | (Crab Cakes, Home Recipe) | 4.1 mg | 1.2 mg |
| 32 | Two foods with the same rank/nutrient values | 4.1 mg | 1.1 mg |
(Crustaceans, Moist Heat) | |||
| 33 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Unspecified Cooking Method) | |||
| 34 | (Coated, Made Without Fat) | 3.9 mg | 1.1 mg |
| 35 | Three foods with the same rank/nutrient values | 3.8 mg | 1.1 mg |
(Crustaceans) | |||
(Crustaceans, Moist Heat) | |||
| 36 | Two foods with the same rank/nutrient values | 3.8 mg | 1.1 mg |
(Unspecified Cooking Method) | |||
| 37 | (Coated) | 3.7 mg | 1 mg |
| 38 | (Coated, Made With Fat) | 3.7 mg | 1 mg |
| 39 | (Mixture) | 3.6 mg | 1 mg |
| 40 | Two foods with the same rank/nutrient values | 3.6 mg | 1 mg |
(Coated, Made Without Fat) | |||
(Crustaceans, Moist Heat) | |||
Finfish and Shellfish Products Ranked 41 - 60 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | (Crustaceans) | 3.5 mg | 1 mg |
| 42 | (Crustaceans) | 3.5 mg | 1 mg |
| 43 | (Mollusks, Mixed Species, Moist Heat) | 3.5 mg | 980.9 µg |
| 44 | (Coated) | 3.5 mg | 978.1 µg |
| 45 | (Coated, Made With Fat) | 3.4 mg | 972.4 µg |
| 46 | Two foods with the same rank/nutrient values | 3.4 mg | 952.5 µg |
(Mollusks, Moist Heat) | |||
| 47 | Two foods with the same rank/nutrient values | 3.3 mg | 946.9 µg |
| 48 | (Mollusks, Unspecified, Moist Heat) | 3.3 mg | 924.2 µg |
| 49 | Two foods with the same rank/nutrient values | 3.2 mg | 904.3 µg |
(Unspecified Cooking Method) | |||
| 50 | (Salted) | 3.1 mg | 870.3 µg |
| 51 | 3.1 mg | 864.7 µg | |
| 52 | (Crustaceans) | 2.8 mg | 793.8 µg |
| 53 | (Mollusks, Mixed Species, Moist Heat) | 2.7 mg | 773.9 µg |
| 54 | (Mollusks, Moist Heat) | 2.7 mg | 756.9 µg |
| 55 | 2.5 mg | 720.1 µg | |
| 56 | 2.5 mg | 714.4 µg | |
| 57 | Three foods with the same rank/nutrient values | 2.4 mg | 691.7 µg |
(Unspecified Cooking Method) | |||
(European, Canned In Oil, Drained Solids) | |||
| 58 | 2.3 mg | 654.9 µg | |
| 59 | (Fish) | 2.1 mg | 601 µg |
| 60 | (Mixed Species, Fish) | 2.1 mg | 589.7 µg |
Finfish and Shellfish Products Ranked 61 - 78 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 61 | 2 mg | 578.3 µg | |
| 62 | 2 mg | 564.2 µg | |
| 63 | Two foods with the same rank/nutrient values | 2 mg | 555.7 µg |
(Mixed Species, Crustaceans) | |||
| 64 | (Fish) | 1.9 mg | 538.6 µg |
| 65 | (Made Without Fat) | 1.9 mg | 533 µg |
| 66 | Two foods with the same rank/nutrient values | 1.9 mg | 527.3 µg |
(Made Without Fat) | |||
| 67 | Two foods with the same rank/nutrient values | 1.8 mg | 516 µg |
(Made With Fat) | |||
(Unspecified Cooking Method) | |||
| 68 | Two foods with the same rank/nutrient values | 1.8 mg | 513.1 µg |
(Made With Fat) | |||
| 69 | Two foods with the same rank/nutrient values | 1.8 mg | 499 µg |
(Crustaceans, Mixed Species, Moist Heat) | |||
| 70 | 1.8 mg | 496.1 µg | |
| 71 | (Mollusks, Mixed Species) | 1.7 mg | 493.3 µg |
| 72 | (Mollusks, Mixed Species) | 1.7 mg | 490.4 µg |
| 73 | (Fish) | 1.7 mg | 487.6 µg |
| 74 | (Mollusks) | 1.7 mg | 484.8 µg |
| 75 | Four foods with the same rank/nutrient values | 1.7 mg | 476.3 µg |
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
(Coated) | |||
(Mollusks) | |||
| 76 | (Fish) | 1.7 mg | 467.8 µg |
| 77 | (Crustaceans) | 1.6 mg | 464.9 µg |
| 78 | Two foods with the same rank/nutrient values | 1.6 mg | 462.1 µg |
(Unspecified Cooking Method) | |||
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | |||
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
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