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Top 100 Sauces and Gravies With Zinc - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Zinc
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | (White Sauce-Based) | 45.2 mg | 12.8 mg |
| 2 | 2.8 mg | 793.8 µg | |
| 3 | 2.1 mg | 589.7 µg | |
| 4 | Two foods with the same rank/nutrient values | 1.7 mg | 493.3 µg |
(Flavored) | |||
| 5 | (Dry, Powder) | 1.5 mg | 436.6 µg |
| 6 | (Dry, Mix) | 1.5 mg | 422.4 µg |
| 7 | (With Meat & Added Vegetables) | 1.4 mg | 402.6 µg |
| 8 | Two foods with the same rank/nutrient values | 1.4 mg | 399.7 µg |
(With Meat) | |||
(Prepared From Recipe) | |||
| 9 | (Unspecified Type) | 1.4 mg | 396.9 µg |
| 10 | (Dry) | 1.4 mg | 394.1 µg |
| 11 | (With Meat & Vegetables, Homemade) | 1.4 mg | 388.4 µg |
| 12 | Three foods with the same rank/nutrient values | 1.3 mg | 377 µg |
(Pesto With Basil, Refrigerated, Ready-To-Serve) | |||
(Refrigerated, Ready-To-Serve) | |||
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | |||
| 13 | 1.3 mg | 374.2 µg | |
| 14 | (Dry) | 1.3 mg | 357.2 µg |
| 15 | (Dry) | 1.1 mg | 320.3 µg |
| 16 | Two foods with the same rank/nutrient values | 1.1 mg | 314.7 µg |
(Dry) | |||
(Dry, Mix) | |||
| 17 | Two foods with the same rank/nutrient values | 1.1 mg | 303.3 µg |
| 18 | (Dry, Powder) | 1.1 mg | 300.5 µg |
| 19 | (Sauce) | 1 mg | 286.3 µg |
| 20 | 10 foods with the same rank/nutrient values | 1 mg | 283.5 µg |
(Fat Free) | |||
(Low Sodium) | |||
(Ready-To-Serve) | |||
(Not Further Specified) | |||
(Prepared, Low Sodium) | |||
(Napa Valley Bistro, Ready-To-Serve) | |||
(Low Sodium) | |||
(With Lamb Or Mutton, Homemade) | |||
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Sauces and Gravies Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 980 µg | 277.8 µg |
(Ready-To-Serve) | |||
| 22 | (Dry) | 960 µg | 272.2 µg |
| 23 | (Broth-Based) | 920 µg | 260.8 µg |
| 24 | (Made With Lowfat Cheese) | 890 µg | 252.3 µg |
| 25 | Two foods with the same rank/nutrient values | 880 µg | 249.5 µg |
(Dry) | |||
(Shelf Stable, Ready-To-Serve) | |||
| 26 | 860 µg | 243.8 µg | |
| 27 | Two foods with the same rank/nutrient values | 850 µg | 241 µg |
| 28 | (Cream Cheese Base) | 830 µg | 235.3 µg |
| 29 | 820 µg | 232.5 µg | |
| 30 | (Ready-To-Serve) | 800 µg | 226.8 µg |
| 31 | Two foods with the same rank/nutrient values | 780 µg | 221.1 µg |
(Made From Peanut Butter, Water, Soy Sauce) | |||
| 32 | Two foods with the same rank/nutrient values | 760 µg | 215.5 µg |
(Dry) | |||
| 33 | 750 µg | 212.6 µg | |
| 34 | (For Use With Vegetables) | 740 µg | 209.8 µg |
| 35 | 730 µg | 207 µg | |
| 36 | 720 µg | 204.1 µg | |
| 37 | Two foods with the same rank/nutrient values | 700 µg | 198.4 µg |
(Dry) | |||
| 38 | Three foods with the same rank/nutrient values | 690 µg | 195.6 µg |
(Made With Refried Beans) | |||
(Original Flavor) | |||
(Original Flavor) | |||
| 39 | (Basil Pesto, Ready-To-Serve) | 680 µg | 192.8 µg |
| 40 | (Asopao De Gandules) | 650 µg | 184.3 µg |
Sauces and Gravies Ranked 41 - 60 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | (With Poultry & Added Vegetables) | 630 µg | 178.6 µg |
| 42 | 620 µg | 175.8 µg | |
| 43 | Two foods with the same rank/nutrient values | 610 µg | 172.9 µg |
(With Poultry) | |||
| 44 | 590 µg | 167.3 µg | |
| 45 | Two foods with the same rank/nutrient values | 580 µg | 164.4 µg |
(Yogurt Based) | |||
(With Poultry & Added Vegetables) | |||
| 46 | Two foods with the same rank/nutrient values | 560 µg | 158.8 µg |
(No Extra Meat Added) | |||
| 47 | Two foods with the same rank/nutrient values | 550 µg | 155.9 µg |
(Yogurt Based) | |||
(Yogurt Based) | |||
| 48 | Two foods with the same rank/nutrient values | 530 µg | 150.3 µg |
(Homemade) | |||
| 49 | (With Seafood & Added Vegetables) | 520 µg | 147.4 µg |
| 50 | Two foods with the same rank/nutrient values | 500 µg | 141.7 µg |
(With Seafood) | |||
(Yogurt Based) | |||
| 51 | Two foods with the same rank/nutrient values | 490 µg | 138.9 µg |
(Yogurt Based) | |||
| 52 | (Quick) | 480 µg | 136.1 µg |
| 53 | Three foods with the same rank/nutrient values | 470 µg | 133.2 µg |
(Yogurt Based) | |||
(With Seafood & Added Vegetables) | |||
(With Butter, Thin, Prepared-From-Recipe) | |||
| 54 | Two foods with the same rank/nutrient values | 450 µg | 127.6 µg |
(Meatless) | |||
| 55 | Two foods with the same rank/nutrient values | 440 µg | 124.7 µg |
(Cream Cheese Base) | |||
(Salsa Con Queso, Medium) | |||
| 56 | (Sour Cream Base, Reduced Calorie) | 430 µg | 121.9 µg |
| 57 | 420 µg | 119.1 µg | |
| 58 | Four foods with the same rank/nutrient values | 410 µg | 116.2 µg |
(Cheese With Chili Pepper, Chili Con Queso) | |||
(Salsa Con Queso, Cheese & Salsa- Medium) | |||
(With Fruit) | |||
(Homemade, Medium) | |||
| 59 | Two foods with the same rank/nutrient values | 400 µg | 113.4 µg |
(With Wine) | |||
(Homemade, Thick) | |||
| 60 | 390 µg | 110.6 µg | |
Sauces and Gravies Ranked 61 - 61 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Zinc | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 380 µg | 107.7 µg |
(Ready-To-Serve) | |||
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
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