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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Dressings and Condiments With Zinc - Care Omnia Nutrition

Below we list 100 Dressings and Condiments with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Dressings and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dressings and Condiments With Zinc

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dressings and Condiments Ranked 1 - 20 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Fermented Soybean Product)
3 mg
859 µg
3
(Fermented Soybean Paste)
2.6 mg
725.7 µg
4
870 µg
246.6 µg
5
830 µg
235.3 µg
6
(Reduced Sodium)
790 µg
224 µg
7
Two foods with same rank.
640 µg
181.4 µg
8
Two foods with same rank.
620 µg
175.8 µg
(Lite, Salad Dressing)
(Reduced Fat, Salad Dressing)
9
610 µg
172.9 µg
10
460 µg
130.4 µg
11
Two foods with same rank.
400 µg
113.4 µg
12
380 µg
107.7 µg
13
Two foods with same rank.
360 µg
102.1 µg
(Fat-Free, Salad Dressing)
14
(Tomato-Based)
340 µg
96.4 µg
15
320 µg
90.7 µg
16
Three foods with same rank.
300 µg
85 µg
(Light, Salad Dressing)
(Fat Free)
(Fat-Free, Salad Dressing)
17
Three foods with same rank.
290 µg
82.2 µg
(Without Salt, Regular, Commercial, Salad Dressing)
18
280 µg
79.4 µg
19
Three foods with same rank.
260 µg
73.7 µg
(Regular, Commercial, Salad Dressing)
20
Seven foods with same rank.
250 µg
70.9 µg

Figure 1. Dressings and Condiments with zinc rank 1 to 20


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Dressings and Condiments Ranked 21 - 33 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
220 µg
62.4 µg
22
Five foods with same rank.
210 µg
59.5 µg
23
Nine foods with same rank.
200 µg
56.7 µg
(Reduced Fat, Salad Dressing)
(Without Salt, Reduced Fat, Salad Dressing)
(Commercially-Prepared)
(Homemade)
(Not Further Specified)
24
Five foods with same rank.
190 µg
53.9 µg
(Without Salt, Reduced Fat, Salad Dressing)
(Asian Style)
(Reduced Fat, Salad Dressing)
25
Nine foods with same rank.
180 µg
51 µg
(Reduced Fat, Salad Dressing)
(Fat Free)
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
(Reduced Calorie, Salad Dressing)
(Regular, Commercial, Salad Dressing)
(Fat Free, Not Further Specified)
26
Eight foods with same rank.
170 µg
48.2 µg
(Reduced Calorie, Salad Dressing)
(Regular, Salad Dressing)
(Not Further Specified)
(Reduced Sodium)
27
Six foods with same rank.
160 µg
45.4 µg
28
Two foods with same rank.
150 µg
42.5 µg
29
Three foods with same rank.
140 µg
39.7 µg
30
Four foods with same rank.
130 µg
36.9 µg
(Without Salt, Regular, Commercial, Salad Dressing)
(No Cholesterol)
(Pico De Gallo)
31
Three foods with same rank.
120 µg
34 µg
(Regular, Commercial, Salad Dressing)
(With Salt, Soybean & Safflower Oil)
32
Six foods with same rank.
110 µg
31.2 µg
(Low Calorie, Salad Dressing)
(Regular, Salad Dressing)
(Soybean Without Cholesterol)
33
(Fat-Free, Salad Dressing)
100 µg
28.3 µg

Figure 2. Dressings and Condiments with zinc rank 21 to 33


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Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc.

Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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