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Top 100 Dressings and Condiments With Zinc - Care Omnia Nutrition

Below we list 100 Dressings and Condiments with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Dressings and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dressings and Condiments With Zinc

You can find out what other nutrients a food has by clicking on its name.

Dressings and Condiments Ranked 1 - 20 With Zinc

Click on a food to explore all of the nutrients it contains.

RankDressings and Condiments with Zincper 100gper Oz
14.2 mg1.2 mg
2
(Fermented Soybean Product)
3 mg859 µg
3
(Fermented Soybean Paste)
2.6 mg725.7 µg
4870 µg246.6 µg
5830 µg235.3 µg
6
(Reduced Sodium)
790 µg224 µg
7Two foods with the same rank/nutrient values640 µg181.4 µg
8Two foods with the same rank/nutrient values620 µg175.8 µg
(Lite, Salad Dressing)
(Reduced Fat, Salad Dressing)
9610 µg172.9 µg
10460 µg130.4 µg
11Two foods with the same rank/nutrient values400 µg113.4 µg
(Fat-Free, Salad Dressing)
12380 µg107.7 µg
13Two foods with the same rank/nutrient values360 µg102.1 µg
(Fat-Free, Salad Dressing)
14
(Tomato-Based)
340 µg96.4 µg
15320 µg90.7 µg
16Three foods with the same rank/nutrient values300 µg85 µg
(Light, Salad Dressing)
(Fat Free)
(Fat-Free, Salad Dressing)
17Three foods with the same rank/nutrient values290 µg82.2 µg
(Without Salt, Regular, Commercial, Salad Dressing)
18280 µg79.4 µg
19Three foods with the same rank/nutrient values260 µg73.7 µg
(Regular, Commercial, Salad Dressing)
20Seven foods with the same rank/nutrient values250 µg70.9 µg
(Low Calorie, Salad Dressing)
(Regular, Salad Dressing)
fig 1. Dressings and Condiments with zinc rank 1 to 20

Zinc supplements available online

Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).

Dressings and Condiments Ranked 21 - 33 With Zinc

Click on a food to explore all of the nutrients it contains.

RankDressings and Condiments with Zincper 100gper Oz
21Three foods with the same rank/nutrient values220 µg62.4 µg
(Salad Dressing)
22Five foods with the same rank/nutrient values210 µg59.5 µg
(Fat-Free, Salad Dressing)
(Regular, Commercial, Salad Dressing)
23Nine foods with the same rank/nutrient values200 µg56.7 µg
(Reduced Fat, Salad Dressing)
(Without Salt, Reduced Fat, Salad Dressing)
(Commercially-Prepared)
(Homemade)
(Not Further Specified)
24Five foods with the same rank/nutrient values190 µg53.9 µg
(Without Salt, Reduced Fat, Salad Dressing)
(Asian Style)
(Reduced Fat, Salad Dressing)
25Nine foods with the same rank/nutrient values180 µg51 µg
(Reduced Fat, Salad Dressing)
(Fat Free)
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
(Reduced Calorie, Salad Dressing)
(Regular, Commercial, Salad Dressing)
(Fat Free, Not Further Specified)
26Eight foods with the same rank/nutrient values170 µg48.2 µg
(Reduced Calorie, Salad Dressing)
(Regular, Salad Dressing)
(Not Further Specified)
(Reduced Sodium)
27Six foods with the same rank/nutrient values160 µg45.4 µg
(Salad Dressing)
(Restaurant)
(Catsup-Type)
28Two foods with the same rank/nutrient values150 µg42.5 µg
29Three foods with the same rank/nutrient values140 µg39.7 µg
30Four foods with the same rank/nutrient values130 µg36.9 µg
(Without Salt, Regular, Commercial, Salad Dressing)
(No Cholesterol)
(Pico De Gallo)
31Three foods with the same rank/nutrient values120 µg34 µg
(Regular, Commercial, Salad Dressing)
(With Salt, Soybean & Safflower Oil)
32Six foods with the same rank/nutrient values110 µg31.2 µg
(Low Calorie, Salad Dressing)
(Regular, Salad Dressing)
(Soybean Without Cholesterol)
33
(Fat-Free, Salad Dressing)
100 µg28.3 µg
fig 2. Dressings and Condiments with zinc rank 21 to 33

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food CategoriesNumber of foods
in category
Alcoholic Beverages137
American Indian/Alaska Native Foods99
Baby Foods806
Baked Products922
Beef Products1012
Beverages629
Breakfast Cereals587
Candy, Sweets or Lollies419
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts460
Fast Foods1009
Fats and Oils76
Finfish and Shellfish Products696
Fruits and Berries570
Lamb, Veal, and Game Products495
Legumes and Legume Products582
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks477
Soups, Broths, and Stews395
Spices and Herbs104
Vegetables and Vegetable Products2084
fig 3. Food categories with foods that contain Zinc

Healthy wishes from us at,