Top 100 Breakfast Cereals With Zinc - Care Omnia Nutrition
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Below we list 100 Breakfast Cereals with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Breakfast Cereals With Zinc
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 50 mg 14.2 mg | |||
13 Two foods with same rank. ⇵ 17.4 mg 4.9 mg | |||
14 Two foods with same rank. ⇵ 17.2 mg 4.9 mg | |||
19 Two foods with same rank. ⇵ 16.4 mg 4.6 mg (Cereals Ready-To-Eat) | |||
20 Two foods with same rank. ⇵ 16.2 mg 4.6 mg (Cereals Ready-To-Eat) | |||
Figure 1. Breakfast Cereals with zinc rank 1 to 20
Breakfast Cereals Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 15.6 mg 4.4 mg (Cereals Ready-To-Eat) | |||
25 Five foods with same rank. ⇵ 15.3 mg 4.3 mg (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) | |||
26 Two foods with same rank. ⇵ 15.3 mg 4.3 mg | |||
28 Two foods with same rank. ⇵ 14.4 mg 4.1 mg | |||
30 11 foods with same rank. ⇵ 13.9 mg 3.9 mg | |||
31 Two foods with same rank. ⇵ 13.9 mg 3.9 mg (Not Further Specified) | |||
33 Four foods with same rank. ⇵ 13.8 mg 3.9 mg (Plain & Cinnamon) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Plain, Cereals Ready-To-Eat) | |||
35 Eight foods with same rank. ⇵ 13.4 mg 3.8 mg (Cereals Ready-To-Eat) (Not Further Specified) (Cereals Ready-To-Eat) | |||
37 Three foods with same rank. ⇵ 12.9 mg 3.7 mg (Cereals Ready-To-Eat) | |||
39 Two foods with same rank. ⇵ 12.7 mg 3.6 mg (Cereals Ready-To-Eat) | |||
40 16 foods with same rank. ⇵ 12.5 mg 3.5 mg (Reduced Sugar) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) | |||
Figure 2. Breakfast Cereals with zinc rank 21 to 40
Breakfast Cereals Ranked 41 - 44 With Zinc
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Three foods with same rank. ⇵ 12.1 mg 3.4 mg | |||
44 Four foods with same rank. ⇵ 11.7 mg 3.3 mg (Not Further Specified) (Cereals Ready-To-Eat) | |||
Figure 3. Breakfast Cereals with zinc rank 41 to 44
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.