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Top 100 Breakfast Cereals With Zinc - Care Omnia Nutrition
Below we list 100 Breakfast Cereals with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Breakfast Cereals With Zinc
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | (Cereals Ready-To-Eat) | 64.3 mg | 18.2 mg |
| 2 | (Complete Wheat Flakes) | 51.7 mg | 14.7 mg |
| 3 | Two foods with the same rank/nutrient values | 50 mg | 14.2 mg |
| 4 | 30 mg | 8.5 mg | |
| 5 | 28.3 mg | 8 mg | |
| 6 | 27.8 mg | 7.9 mg | |
| 7 | (Dry Mix, Corn & Soy Flours) | 23 mg | 6.5 mg |
| 8 | 18.6 mg | 5.3 mg | |
| 9 | 18.2 mg | 5.2 mg | |
| 10 | 18.1 mg | 5.1 mg | |
| 11 | (Cereals Ready-To-Eat) | 18 mg | 5.1 mg |
| 12 | (Cereals Ready-To-Eat) | 17.9 mg | 5.1 mg |
| 13 | Two foods with the same rank/nutrient values | 17.4 mg | 4.9 mg |
| 14 | Two foods with the same rank/nutrient values | 17.2 mg | 4.9 mg |
| 15 | 17.2 mg | 4.9 mg | |
| 16 | (Cereals Ready-To-Eat) | 17.1 mg | 4.8 mg |
| 17 | (Not Further Specified) | 16.7 mg | 4.7 mg |
| 18 | (Plain, Cereals Ready-To-Eat) | 16.7 mg | 4.7 mg |
| 19 | Two foods with the same rank/nutrient values | 16.4 mg | 4.6 mg |
(Cereals Ready-To-Eat) | |||
| 20 | Two foods with the same rank/nutrient values | 16.2 mg | 4.6 mg |
(Cereals Ready-To-Eat) | |||
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Breakfast Cereals Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | 16.2 mg | 4.6 mg | |
| 22 | (Regular, Cereals Ready-To-Eat) | 16 mg | 4.5 mg |
| 23 | Two foods with the same rank/nutrient values | 15.6 mg | 4.4 mg |
(Cereals Ready-To-Eat) | |||
| 24 | (Cereals Ready-To-Eat) | 15.4 mg | 4.4 mg |
| 25 | Five foods with the same rank/nutrient values | 15.3 mg | 4.3 mg |
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
| 26 | Two foods with the same rank/nutrient values | 15.3 mg | 4.3 mg |
| 27 | (Cereals Ready-To-Eat) | 14.7 mg | 4.2 mg |
| 28 | Two foods with the same rank/nutrient values | 14.4 mg | 4.1 mg |
| 29 | 14.1 mg | 4 mg | |
| 30 | 11 foods with the same rank/nutrient values | 13.9 mg | 3.9 mg |
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
| 31 | Two foods with the same rank/nutrient values | 13.9 mg | 3.9 mg |
(Not Further Specified) | |||
| 32 | (With Sugar & Honey) | 13.9 mg | 3.9 mg |
| 33 | Four foods with the same rank/nutrient values | 13.8 mg | 3.9 mg |
(Plain & Cinnamon) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Plain, Cereals Ready-To-Eat) | |||
| 34 | (Cereals Ready-To-Eat) | 13.5 mg | 3.8 mg |
| 35 | Eight foods with the same rank/nutrient values | 13.4 mg | 3.8 mg |
(Cereals Ready-To-Eat) | |||
(Not Further Specified) | |||
(Cereals Ready-To-Eat) | |||
| 36 | (Reduced Sugar) | 13.4 mg | 3.8 mg |
| 37 | Three foods with the same rank/nutrient values | 12.9 mg | 3.7 mg |
(Cereals Ready-To-Eat) | |||
| 38 | 12.7 mg | 3.6 mg | |
| 39 | Two foods with the same rank/nutrient values | 12.7 mg | 3.6 mg |
(Cereals Ready-To-Eat) | |||
| 40 | 16 foods with the same rank/nutrient values | 12.5 mg | 3.5 mg |
(Reduced Sugar) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
Breakfast Cereals Ranked 41 - 44 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | 12.4 mg | 3.5 mg | |
| 42 | Three foods with the same rank/nutrient values | 12.1 mg | 3.4 mg |
| 43 | (Cereals Ready-To-Eat) | 11.9 mg | 3.4 mg |
| 44 | Four foods with the same rank/nutrient values | 11.7 mg | 3.3 mg |
(Not Further Specified) | |||
(Cereals Ready-To-Eat) | |||
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
Healthy wishes from us at,
