We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Trix - Care Omnia Nutrition
We got 48 nutritional values in our nutrition profile for Trix.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.
Most notable of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
- Zinc, Zn (Minerals)
- Thiamin (Water-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Folate, total (Water-soluble Vitamins)
- Retinol (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Iron, Fe (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Breakfast Cereals) shows that it ranks first-class (Top 10) for two nutrients.
These are
- Erucic Acid (22:1) (Monounsaturated Fats)
- alpha-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Trix
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Trix
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Trix
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Trix
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Trix
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Trix
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Trix
In food category: Breakfast Cereals
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 86.2 g | 24.4 g | 28 | 88 |
| Fiber, total dietary | 3.9 g | 1.1 g | 99 | 209 |
| Sugars (Total incl. NLEA) | 32 g | 9.1 g | 55 | 349 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.8 g | 507.5 mg | 66 | 1627 |
| Fatty Acids, total polyunsaturated | 1.4 g | 394.1 mg | 77 | 1311 |
| Fatty Acids, total saturated | 500 mg | 141.7 mg | 159 | 2324 |
| Total Lipid (Fat) | 3.8 g | 1.1 g | 121 | 1369 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 89 | 709 |
| Palmitic Acid (16:0) | 380 mg | 107.7 mg | 165 | 1901 |
| Stearic Acid (18:0) | 88 mg | 24.9 mg | 119 | 1603 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 7 | 210 |
| Oleic Acid (18:1) | 1.8 g | 499 mg | 65 | 1592 |
| Palmitoleic Acid (16:1) | 6 mg | 1.7 mg | 43 | 977 |
| Paullinic Acid (20:1) | 25 mg | 7.1 mg | 28 | 449 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.2 g | 343 mg | 99 | 1290 |
| Linolenic Acid (18:3) | 177 mg | 50.2 mg | 36 | 779 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.9 g | 1.4 g | 156 | 1130 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 624 µg | 176.9 µg | 71 | 89 |
| Folate, food | 19 µg | 5.4 µg | 35 | 270 |
| Folate, total | 375 µg | 106.3 µg | 62 | 104 |
| Folic Acid | 356 µg | 100.9 µg | 63 | 74 |
| Niacin | 18.8 mg | 5.3 mg | 43 | 67 |
| Riboflavin | 1.9 mg | 535.8 µg | 21 | 66 |
| Thiamin | 1.6 mg | 453.6 µg | 33 | 57 |
| Vitamin B12 | 4.7 µg | 1.3 µg | 50 | 289 |
| Vitamin B12, added | 4.7 µg | 1.3 µg | 45 | 51 |
| Vitamin B6 | 2.2 mg | 618 µg | 35 | 52 |
| Vitamin C | 18.8 mg | 5.3 mg | 46 | 435 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 41 µg | 11.6 µg | 9 | 423 |
| alpha-Tocopherol | 500 µg | 141.7 µg | 117 | 593 |
| beta-Carotene | 62 µg | 17.6 µg | 18 | 1104 |
| Lutein + Zeaxanthin | 951 µg | 269.6 µg | 15 | 374 |
| Phylloquinone | 1.3 µg | 0.4 µg | 39 | 912 |
| Retinol | 662 µg | 187.7 µg | 43 | 118 |
| Vitamin A, RAE | 669 µg | 189.7 µg | 43 | 185 |
| Vitamin D (D2 + D3) | 3.1 µg | 0.9 µg | 28 | 124 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 313 mg | 88.7 mg | 41 | 242 |
| Copper, Cu | 117 µg | 33.2 µg | 132 | 732 |
| Iron, Fe | 16.9 mg | 4.8 mg | 82 | 130 |
| Magnesium, Mg | 25 mg | 7.1 mg | 110 | 322 |
| Phosphorus, P | 188 mg | 53.3 mg | 113 | 476 |
| Potassium, K | 162 mg | 45.9 mg | 174 | 736 |
| Selenium, Se | 6.5 µg | 1.8 µg | 121 | 628 |
| Sodium, Na | 500 mg | 141.7 mg | 85 | 649 |
| Zinc, Zn | 14.1 mg | 4 mg | 29 | 52 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 10.7 mg | 3 mg | 124 | 1049 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.9 g | 535.8 mg | 250 | 2622 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 384 kcal | 108.9 kcal | 35 | 304 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Trix Fruity Breakfast Cereal, 6 Fruity Shapes, Whole Grain, Family Size, 16.1 OZ
Key Features Include
- Cereal: Trix is a delicious breakfast cereal the entire family will enjoy
- Fruity Flavors And Shapes: Fun fruit flavors and shapes kids and adults will love
- Kids Snack: Enjoy in the morning, as a snack, or on the go
- Whole Grain: At least 14 grams of whole grain per serving (At least 48 grams recommended daily)
- Box Contains: 1 box, 16.1 oz
Common Serving Sizes Of Trix
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Prepackaged Bowl | 21.0 g | 0.7 oz |
| 1 Single Serving Box | 27.0 g | 1.0 oz |
| 1 Cup | 32.0 g | 1.1 oz |
1 Similar Breakfast Cereals
Explore the nutrient content of similar breakfast cereals below by clicking on their names.
Similar Breakfast Cereals 1 - 1
Click on the food to explore all the other nutrients it contains.
| Trix | No of Nutrients |
(Reduced Sugar) | 48 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
