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Top 100 Alcoholic Beverages With Zinc - Care Omnia Nutrition




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Red Table Wine contains zinc

Below we list 100 Alcoholic Beverages with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Alcoholic Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Alcoholic Beverages With Zinc

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Alcoholic Beverages Ranked 1 - 18 With Zinc

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
600 µg
170.1 µg
2
(Alcoholic)
390 µg
110.6 µg
3
280 µg
79.4 µg
4
(Canned)
200 µg
56.7 µg
5
170 µg
48.2 µg
6
Two foods with same rank.
160 µg
45.4 µg
7
Three foods with same rank.
150 µg
42.5 µg
8
Four foods with same rank.
140 µg
39.7 µg
9
Two foods with same rank.
130 µg
36.9 µg
(Prepared-From-Recipe)
10
Four foods with same rank.
120 µg
34 µg
11
Four foods with same rank.
110 µg
31.2 µg
12
Four foods with same rank.
100 µg
28.3 µg
13
Three foods with same rank.
90 µg
25.5 µg
14
16 foods with same rank.
80 µg
22.7 µg
15
Eight foods with same rank.
70 µg
19.8 µg
(Alcoholic)
(80 Proof, Distilled)
(Dry, Dessert)
(Sweet, Dessert)
16
13 foods with same rank.
60 µg
17 µg
17
Five foods with same rank.
50 µg
14.2 µg
18
27 foods with same rank.
40 µg
11.3 µg

Figure 1. Alcoholic Beverages with zinc rank 1 to 18

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc.

Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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