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Top 100 Alcoholic Beverages With Zinc - Care Omnia Nutrition

Image of Red Table Wine that contains zinc
Red Table Wine contains zinc

Below we list 100 Alcoholic Beverages with zinc. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Alcoholic Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Alcoholic Beverages With Zinc

You can find out what other nutrients a food has by clicking on its name.

Alcoholic Beverages Ranked 1 - 18 With Zinc

Click on a food to explore all of the nutrients it contains.

RankAlcoholic Beverages with Zincper 100gper Oz
1600 µg170.1 µg
2
(Alcoholic)
390 µg110.6 µg
3280 µg79.4 µg
4
(Canned)
200 µg56.7 µg
5170 µg48.2 µg
6Two foods with the same rank/nutrient values160 µg45.4 µg
7Three foods with the same rank/nutrient values150 µg42.5 µg
8Four foods with the same rank/nutrient values140 µg39.7 µg
(Red Table Wine)
9Two foods with the same rank/nutrient values130 µg36.9 µg
(Prepared-From-Recipe)
10Four foods with the same rank/nutrient values120 µg34 µg
(White Table Wine)
11Four foods with the same rank/nutrient values110 µg31.2 µg
12Four foods with the same rank/nutrient values100 µg28.3 µg
13Three foods with the same rank/nutrient values90 µg25.5 µg
1416 foods with the same rank/nutrient values80 µg22.7 µg
(Not Further Specified)
(Cooking)
(Light)
(Light)
15Eight foods with the same rank/nutrient values70 µg19.8 µg
(Alcoholic)
(80 Proof, Distilled)
(Dry, Dessert)
(Sweet, Dessert)
1613 foods with the same rank/nutrient values60 µg17 µg
(Canned)
(Prepared From Item 14028)
17Five foods with the same rank/nutrient values50 µg14.2 µg
(Flavored)
1827 foods with the same rank/nutrient values40 µg11.3 µg
(72 Proof)
(Prepared-From-Recipe)
(100 Proof, Distilled, All)
(80 Proof, Distilled, All)
(86 Proof, Distilled, All)
(90 Proof, Distilled, All)
(94 Proof, Distilled, All)
fig 1. Alcoholic Beverages with zinc rank 1 to 18

Recommended High Quality Zinc Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.

Zinc Supplements Available Online

Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).

Foods With Zinc In Other Food Categories

The food categories below have foods that contain zinc.

Select a category to show a ranked list of all the foods in that category with zinc.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods99
Baby Foods806
Baked Products922
Beef Products1012
Beverages629
Breakfast Cereals587
Candy, Sweets or Lollies419
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts460
Dressings and Condiments133
Fast Foods1009
Fats and Oils76
Finfish and Shellfish Products696
Fruits and Berries570
Lamb, Veal, and Game Products495
Legumes and Legume Products582
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks477
Soups, Broths, and Stews395
Spices and Herbs104
Vegetables and Vegetable Products2084
fig 2. Food categories with foods that contain Zinc

Healthy wishes from us at,