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Nutritional Profile of Bloody Mary - Care Omnia Nutrition

We got 43 nutritional values in our nutrition profile for Bloody Mary.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks top-of-the-line (Top 10) for 23 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Bloody Mary

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bloody Mary

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bloody Mary

3.2%
0.2%
0.7%
87.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bloody Mary

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bloody Mary

In food category: Alcoholic Beverages

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
7.8 g
2.2 g
60
62
Carbohydrates, by difference
3.2 g
918.5 mg
72
2199
Fiber, total dietary
400 mg
113.4 mg
2
255
Sugars (Total incl. NLEA)
2.3 g
643.5 mg
56
1449
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7 mg
2 mg
24
2834
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
21
2485
Fatty Acids, total saturated
16 mg
4.5 mg
18
2791
Total Lipid (Fat)
230 mg
65.2 mg
15
1742
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
13
1149
Palmitic Acid (16:0)
12 mg
3.4 mg
17
2264
Stearic Acid (18:0)
3 mg
0.9 mg
16
1688
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7 mg
2 mg
23
2805
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
25 mg
7.1 mg
20
2369
Linolenic Acid (18:3)
5 mg
1.4 mg
22
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
660 mg
187.1 mg
8
1557
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
2
439
Folate, food
16 µg
4.5 µg
2
273
Folate, total
16 µg
4.5 µg
2
375
Niacin
523 µg
148.3 µg
4
2018
Riboflavin
61 µg
17.3 µg
10
750
Thiamin
75 µg
21.3 µg
1
809
Vitamin B6
60 µg
17 µg
5
921
Vitamin C
53 mg
15 mg
1
182
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
5
463
alpha-Tocopherol
240 µg
68 µg
3
619
beta-Carotene
202 µg
57.3 µg
1
964
beta-Cryptoxanthin
1 µg
0.3 µg
9
184
Lutein + Zeaxanthin
56 µg
15.9 µg
1
978
Lycopene
6.4 mg
1.8 mg
1
50
Phylloquinone
1.9 µg
0.5 µg
2
906
Vitamin A, RAE
17 µg
4.8 µg
9
696
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
11
541
Copper, Cu
42 µg
11.9 µg
11
807
Iron, Fe
410 µg
116.2 µg
3
885
Magnesium, Mg
9 mg
2.6 mg
6
381
Phosphorus, P
17 mg
4.8 mg
14
660
Potassium, K
180 mg
51 mg
1
718
Selenium, Se
0.4 µg
0.1 µg
10
694
Sodium, Na
212 mg
60.1 mg
3
937
Zinc, Zn
110 µg
31.2 µg
11
918
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
5.2 mg
1.5 mg
13
1104
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.2 g
24.7 g
20
377
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
69 kcal
19.6 kcal
68
620
Figure 2. Nutritional profile of bloody mary with 43 nutrient values.

Foods Available Online

We searched Amazon for "Bloody Mary" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bloody Mary

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink225.0 g7.9 oz
Figure 3. Common serving sizes of bloody mary

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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