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Nutritional Profile of Irish Coffee - Care Omnia Nutrition

We got 52 nutritional values in our nutrition profile for Irish Coffee.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks sky-high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Irish Coffee

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Irish Coffee

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Irish Coffee

2%
2.4%
0.3%
86.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Irish Coffee

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Irish Coffee

1.5%
0.6%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Irish Coffee

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Irish Coffee

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
8.3 g
2.4 g
56
58
Carbohydrates, by difference
2 g
575.5 mg
97
2316
Sugars (Total incl. NLEA)
2 g
578.3 mg
58
1472
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
614 mg
174.1 mg
8
2270
Fatty Acids, total polyunsaturated
105 mg
29.8 mg
12
2410
Fatty Acids, total saturated
1.5 g
433.7 mg
11
1605
Total Lipid (Fat)
2.4 g
683.2 mg
9
1507
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
49 mg
13.9 mg
8
409
Capric Acid (10:0)
60 mg
17 mg
11
472
Caproic Acid (6:0)
40 mg
11.3 mg
9
318
Caprylic Acid (8:0)
25 mg
7.1 mg
11
379
Lauric Acid (12:0)
70 mg
19.8 mg
11
640
Myristic Acid (14:0)
221 mg
62.7 mg
11
929
Palmitic Acid (16:0)
618 mg
175.2 mg
9
1665
Stearic Acid (18:0)
237 mg
67.2 mg
8
1454
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
529 mg
150 mg
8
2308
Palmitoleic Acid (16:1)
44 mg
12.5 mg
8
939
Paullinic Acid (20:1)
4 mg
1.1 mg
6
470
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
3
196
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
2
336
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
5
290
Linoleic Acid (18:2 n-6)
87 mg
24.7 mg
12
2307
Linolenic Acid (18:3)
8 mg
2.3 mg
19
948
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
270 mg
76.5 mg
20
1597
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
13
453
Folate, food
2 µg
0.6 µg
13
287
Folate, total
2 µg
0.6 µg
13
393
Niacin
135 µg
38.3 µg
21
2394
Riboflavin
64 µg
18.1 µg
8
747
Thiamin
12 µg
3.4 µg
21
872
Vitamin B12
0.01 µg
0.003 µg
7
729
Vitamin B6
3 µg
0.9 µg
36
978
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
70 µg
19.8 µg
12
637
beta-Carotene
5 µg
1.4 µg
13
1161
Phylloquinone
0.3 µg
0.1 µg
8
922
Retinol
27 µg
7.7 µg
8
454
Vitamin A, RAE
27 µg
7.7 µg
8
685
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
4
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
15
552
Copper, Cu
7 µg
2 µg
38
842
Iron, Fe
20 µg
5.7 µg
28
937
Magnesium, Mg
2 mg
567 µg
13
404
Phosphorus, P
7 mg
2 mg
23
677
Potassium, K
39 mg
11.1 mg
28
863
Selenium, Se
0.2 µg
0.1 µg
12
697
Sodium, Na
3 mg
850.5 µg
32
1156
Zinc, Zn
40 µg
11.3 µg
18
929
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
27 mg
7.7 mg
1
47
Cholesterol
7 mg
2 mg
6
374
Choline
2.8 mg
793.8 µg
23
1128
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.6 g
24.6 g
25
410
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
88 kcal
24.9 kcal
56
600
Figure 3. Nutritional profile of irish coffee with 52 nutrient values.

Foods Available Online

We searched Amazon for "Irish Coffee" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Irish Coffee

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink240.0 g8.5 oz
Figure 4. Common serving sizes of irish coffee

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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