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Nutritional Profile of Champagne Punch - Care Omnia Nutrition

We got 39 nutritional values in our nutrition profile for Champagne Punch.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks sky-high (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Champagne Punch

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Champagne Punch

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Champagne Punch

12.2%
0.1%
0.2%
75.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Champagne Punch

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Champagne Punch

In food category: Alcoholic Beverages

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
11.4 g
3.2 g
31
33
Carbohydrates, by difference
12.2 g
3.5 g
25
1461
Fiber, total dietary
100 mg
28.3 mg
5
258
Sugars (Total incl. NLEA)
10.2 g
2.9 g
20
765
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6 mg
1.7 mg
25
2835
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
21
2485
Fatty Acids, total saturated
5 mg
1.4 mg
26
2802
Total Lipid (Fat)
80 mg
22.7 mg
22
1763
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
3 mg
0.9 mg
25
2273
Stearic Acid (18:0)
2 mg
0.6 mg
17
1689
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6 mg
1.7 mg
24
2806
Palmitoleic Acid (16:1)
1 mg
0.3 mg
14
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
14 mg
4 mg
24
2380
Linolenic Acid (18:3)
16 mg
4.5 mg
15
940
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
160 mg
45.4 mg
27
1611
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
9
448
Folate, food
7 µg
2 µg
9
282
Folate, total
7 µg
2 µg
9
387
Niacin
134 µg
38 µg
22
2395
Riboflavin
17 µg
4.8 µg
22
794
Thiamin
24 µg
6.8 µg
13
860
Vitamin B6
55 µg
15.6 µg
8
926
Vitamin C
4 mg
1.1 mg
19
583
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
17
643
beta-Carotene
1 µg
0.3 µg
16
1165
beta-Cryptoxanthin
1 µg
0.3 µg
9
184
Phylloquinone
0.1 µg
0.03 µg
10
924
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
13
547
Copper, Cu
38 µg
10.8 µg
13
811
Iron, Fe
250 µg
70.9 µg
7
904
Magnesium, Mg
8 mg
2.3 mg
7
385
Phosphorus, P
11 mg
3.1 mg
19
668
Potassium, K
83 mg
23.5 mg
16
817
Selenium, Se
0.2 µg
0.1 µg
12
697
Sodium, Na
4 mg
1.1 mg
31
1155
Zinc, Zn
100 µg
28.3 µg
12
920
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3 mg
850.5 µg
22
1126
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
75.9 g
21.5 g
60
837
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
128 kcal
36.3 kcal
35
560
Figure 2. Nutritional profile of champagne punch with 39 nutrient values.

Foods Available Online

We searched Amazon for "Champagne Punch" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Champagne Punch

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink180.0 g6.3 oz
Figure 3. Common serving sizes of champagne punch

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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