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Nutritional Profile of Screwdriver - Care Omnia Nutrition

We got 41 nutritional values in our nutrition profile for Screwdriver.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks top-of-the-line (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Screwdriver

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Screwdriver

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Screwdriver

8.6%
0.1%
0.5%
82.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Screwdriver

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Screwdriver

In food category: Alcoholic Beverages

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
8.3 g
2.4 g
56
58
Carbohydrates, by difference
8.6 g
2.4 g
39
1677
Fiber, total dietary
200 mg
56.7 mg
4
257
Sugars (Total incl. NLEA)
6.3 g
1.8 g
42
1065
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
17 mg
4.8 mg
16
2824
Fatty Acids, total polyunsaturated
23 mg
6.5 mg
22
2492
Fatty Acids, total saturated
11 mg
3.1 mg
20
2796
Total Lipid (Fat)
90 mg
25.5 mg
21
1762
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
11 mg
3.1 mg
18
2265
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
14 mg
4 mg
18
2798
Palmitoleic Acid (16:1)
2 mg
0.6 mg
13
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
17 mg
4.8 mg
22
2377
Linolenic Acid (18:3)
5 mg
1.4 mg
22
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
510 mg
144.6 mg
10
1573
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
3
441
Folate, food
14 µg
4 µg
3
275
Folate, total
14 µg
4 µg
3
377
Niacin
214 µg
60.7 µg
9
2317
Riboflavin
30 µg
8.5 µg
13
781
Thiamin
36 µg
10.2 µg
4
848
Vitamin B6
57 µg
16.2 µg
6
924
Vitamin C
25.3 mg
7.2 mg
6
375
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
6 µg
1.7 µg
1
458
alpha-Tocopherol
150 µg
42.5 µg
6
629
beta-Carotene
6 µg
1.7 µg
12
1160
beta-Cryptoxanthin
20 µg
5.7 µg
1
164
Lutein + Zeaxanthin
20 µg
5.7 µg
4
1014
Vitamin A, RAE
2 µg
0.6 µg
13
711
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
2
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
42 mg
11.9 mg
4
505
Copper, Cu
37 µg
10.5 µg
14
812
Iron, Fe
110 µg
31.2 µg
19
924
Magnesium, Mg
8 mg
2.3 mg
7
385
Phosphorus, P
22 mg
6.2 mg
10
652
Potassium, K
134 mg
38 mg
3
764
Selenium, Se
0.1 µg
0.03 µg
13
698
Sodium, Na
2 mg
567 µg
33
1157
Zinc, Zn
60 µg
17 µg
16
925
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4.7 mg
1.3 mg
15
1109
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
82.1 g
23.3 g
47
596
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
93 kcal
26.4 kcal
52
595
Figure 2. Nutritional profile of screwdriver with 41 nutrient values.

Foods Available Online

We searched Amazon for "Screwdriver" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Screwdriver

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink225.0 g7.9 oz
Figure 3. Common serving sizes of screwdriver

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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