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Nutritional Profile of Tom Collins - Care Omnia Nutrition

We got 28 nutritional values in our nutrition profile for Tom Collins.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Tom Collins

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tom Collins

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tom Collins

16.1%
0.1%
0.1%
75.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tom Collins

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tom Collins

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
8.3 g
2.4 g
56
58
Carbohydrates, by difference
16.1 g
4.6 g
16
1296
Sugars (Total incl. NLEA)
16.1 g
4.6 g
12
640
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 mg
0.6 mg
29
2839
Fatty Acids, total polyunsaturated
15 mg
4.3 mg
27
2500
Fatty Acids, total saturated
6 mg
1.7 mg
25
2801
Total Lipid (Fat)
80 mg
22.7 mg
22
1763
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
6 mg
1.7 mg
23
2270
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2 mg
0.6 mg
28
2810
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
10 mg
2.8 mg
27
2384
Linolenic Acid (18:3)
4 mg
1.1 mg
23
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
80 mg
22.7 mg
33
1624
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3 µg
0.9 µg
64
2522
Riboflavin
9 µg
2.6 µg
29
802
Thiamin
11 µg
3.1 µg
22
873
Vitamin C
2 mg
567 µg
25
603
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2 mg
567 µg
19
563
Copper, Cu
5 µg
1.4 µg
40
844
Iron, Fe
90 µg
25.5 µg
21
927
Magnesium, Mg
1 mg
283.5 µg
14
406
Phosphorus, P
6 mg
1.7 mg
24
678
Potassium, K
22 mg
6.2 mg
39
881
Selenium, Se
0.3 µg
0.1 µg
11
696
Sodium, Na
77 mg
21.8 mg
6
1072
Zinc, Zn
60 µg
17 µg
16
925
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
700 µg
198.4 µg
33
1149
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
75.3 g
21.3 g
62
861
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
123 kcal
34.9 kcal
38
565
Figure 2. Nutritional profile of tom collins with 28 nutrient values.

Foods Available Online

We searched Amazon for "Tom Collins" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tom Collins

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink225.0 g7.9 oz
Figure 3. Common serving sizes of tom collins

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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