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Nutritional Profile of Tequila Sunrise - Care Omnia Nutrition

We got 41 nutritional values in our nutrition profile for Tequila Sunrise.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks top-of-the-line (Top 10) for 15 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Tequila Sunrise

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tequila Sunrise

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tequila Sunrise

13.5%
0.1%
0.5%
77.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tequila Sunrise

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tequila Sunrise

In food category: Alcoholic Beverages

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
8.1 g
2.3 g
58
60
Carbohydrates, by difference
13.5 g
3.8 g
21
1415
Fiber, total dietary
200 mg
56.7 mg
4
257
Sugars (Total incl. NLEA)
9.6 g
2.7 g
22
798
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15 mg
4.3 mg
18
2826
Fatty Acids, total polyunsaturated
20 mg
5.7 mg
25
2495
Fatty Acids, total saturated
9 mg
2.6 mg
22
2798
Total Lipid (Fat)
80 mg
22.7 mg
22
1763
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
9 mg
2.6 mg
20
2267
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
12 mg
3.4 mg
20
2800
Palmitoleic Acid (16:1)
2 mg
0.6 mg
13
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
15 mg
4.3 mg
23
2379
Linolenic Acid (18:3)
5 mg
1.4 mg
22
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
460 mg
130.4 mg
12
1578
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
4
442
Folate, food
13 µg
3.7 µg
4
276
Folate, total
13 µg
3.7 µg
4
379
Niacin
191 µg
54.1 µg
17
2339
Riboflavin
28 µg
7.9 µg
15
783
Thiamin
32 µg
9.1 µg
7
852
Vitamin B6
51 µg
14.5 µg
10
930
Vitamin C
22.5 mg
6.4 mg
9
399
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
5 µg
1.4 µg
2
459
alpha-Tocopherol
130 µg
36.9 µg
7
631
beta-Carotene
5 µg
1.4 µg
13
1161
beta-Cryptoxanthin
18 µg
5.1 µg
3
167
Lutein + Zeaxanthin
18 µg
5.1 µg
5
1016
Vitamin A, RAE
1 µg
0.3 µg
14
712
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
3
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
38 mg
10.8 mg
5
509
Copper, Cu
36 µg
10.2 µg
15
813
Iron, Fe
100 µg
28.3 µg
20
926
Magnesium, Mg
8 mg
2.3 mg
7
385
Phosphorus, P
20 mg
5.7 mg
12
654
Potassium, K
122 mg
34.6 mg
8
776
Selenium, Se
0.1 µg
0.03 µg
13
698
Sodium, Na
4 mg
1.1 mg
31
1155
Zinc, Zn
70 µg
19.8 µg
15
924
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4.2 mg
1.2 mg
19
1114
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
77.5 g
22 g
58
775
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
112 kcal
31.8 kcal
43
576
Figure 2. Nutritional profile of tequila sunrise with 41 nutrient values.

Foods Available Online

We searched Amazon for "Tequila Sunrise" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tequila Sunrise

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink225.0 g7.9 oz
Figure 3. Common serving sizes of tequila sunrise

1 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Tequila SunriseNo of
Nutrients
27
Figure 4. One similar alcoholic beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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