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Nutritional Profile of White Table Wine - Care Omnia Nutrition

We got 29 nutritional values in our nutrition profile for White Table Wine.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks first-class (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of White Table Wine

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of White Table Wine

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of White Table Wine

2.6%
0.1%
86.9%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of White Table Wine

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: White Table Wine

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
10.3 g
2.9 g
39
41
Carbohydrates, by difference
2.6 g
737.1 mg
84
2262
Sugars (Total incl. NLEA)
960 mg
272.2 mg
65
1580
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
70 mg
19.8 mg
34
1625
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
14
454
Folate, food
1 µg
0.3 µg
14
288
Folate, total
1 µg
0.3 µg
14
395
Niacin
108 µg
30.6 µg
27
2421
Pantothenic Acid
45 µg
12.8 µg
7
1140
Riboflavin
15 µg
4.3 µg
24
796
Thiamin
5 µg
1.4 µg
28
879
Vitamin B6
50 µg
14.2 µg
11
931
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
0.4 µg
0.1 µg
7
921
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
12
545
Copper, Cu
4 µg
1.1 µg
41
845
Fluoride, F
202 µg
57.3 µg
1
6
Iron, Fe
270 µg
76.5 µg
6
902
Magnesium, Mg
10 mg
2.8 mg
5
375
Manganese, Mn
117 µg
33.2 µg
7
913
Phosphorus, P
18 mg
5.1 mg
13
659
Potassium, K
71 mg
20.1 mg
17
829
Selenium, Se
0.1 µg
0.03 µg
13
698
Sodium, Na
5 mg
1.4 mg
30
1151
Zinc, Zn
120 µg
34 µg
10
917
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4.3 mg
1.2 mg
18
1113
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.9 g
24.6 g
23
391
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
200 mg
56.7 mg
16
659
Kcal (Energy)
82 kcal
23.2 kcal
62
607
KJ (Energy)
342 kj
97 kj
35
837
Figure 2. Nutritional profile of white table wine with 29 nutrient values.

Foods Available Online

We searched Amazon for "White Table Wine" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of White Table Wine

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving (5 Fl Oz)147.0 g5.2 oz
Figure 3. Common serving sizes of white table wine

1 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

White Table WineNo of
Nutrients
24
Figure 4. One similar alcoholic beverages.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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