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Top 100 Sausages and Luncheon Meats With Zinc - Care Omnia Nutrition
Below we list 100 Sausages and Luncheon Meats with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Sausages and Luncheon Meats.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sausages and Luncheon Meats With Zinc
You can find out what other nutrients a food has by clicking on its name.
Sausages and Luncheon Meats Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sausages and Luncheon Meats with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | 8.4 mg | 2.4 mg | |
| 2 | Two foods with the same rank/nutrient values | 8.1 mg | 2.3 mg |
| 3 | 6.4 mg | 1.8 mg | |
| 4 | 6.2 mg | 1.8 mg | |
| 5 | 6.1 mg | 1.7 mg | |
| 6 | 5.3 mg | 1.5 mg | |
| 7 | 5.2 mg | 1.5 mg | |
| 8 | Three foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Beef, Smoked, Spiced) | |||
(Cured Beef) | |||
(Not Further Specified) | |||
| 9 | Two foods with the same rank/nutrient values | 4.9 mg | 1.4 mg |
| 10 | Two foods with the same rank/nutrient values | 4.7 mg | 1.3 mg |
| 11 | Two foods with the same rank/nutrient values | 4.6 mg | 1.3 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 12 | Two foods with the same rank/nutrient values | 4.5 mg | 1.3 mg |
(Cooked In Fat) | |||
(Lengua Al Caldero, Puerto Rican Style) | |||
| 13 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
| 14 | 4.3 mg | 1.2 mg | |
| 15 | (98% Fat-Free) | 4.3 mg | 1.2 mg |
| 16 | Two foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(Dry Or Hard) | |||
| 17 | 4.1 mg | 1.2 mg | |
| 18 | 4.1 mg | 1.2 mg | |
| 19 | (Smoked, Cured, Or Pickled) | 4 mg | 1.1 mg |
| 20 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Reduced Sodium) | |||
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Sausages and Luncheon Meats Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sausages and Luncheon Meats with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | 3.9 mg | 1.1 mg | |
| 22 | 3.9 mg | 1.1 mg | |
| 23 | Two foods with the same rank/nutrient values | 3.8 mg | 1.1 mg |
(Lebanon) | |||
(Beef) | |||
| 24 | 3.7 mg | 1 mg | |
| 25 | Five foods with the same rank/nutrient values | 3.6 mg | 1 mg |
(Ready-To-Eat) | |||
(Corned Beef) | |||
(Only Meat Eaten) | |||
| 26 | (Cured Beef) | 3.6 mg | 1 mg |
| 27 | Three foods with the same rank/nutrient values | 3.5 mg | 992.2 µg |
(Reduced Sodium) | |||
(Reduced Sodium, Smoked Or Cured) | |||
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | |||
| 28 | 3.4 mg | 963.9 µg | |
| 29 | Three foods with the same rank/nutrient values | 3.3 mg | 921.4 µg |
(Pork) | |||
(Beef) | |||
| 30 | Four foods with the same rank/nutrient values | 3.2 mg | 915.7 µg |
(Beef, Pork) | |||
(Dry, 50% Less Sodium) | |||
| 31 | Four foods with the same rank/nutrient values | 3.2 mg | 907.2 µg |
(Prepackaged Or Deli, Reduced Sodium) | |||
(Made From Any Kind Of Meat, Reduced Fat) | |||
(Prepackaged Or Deli, Luncheon Meat) | |||
(Deli Style, Prepackaged) | |||
| 32 | Three foods with the same rank/nutrient values | 3.2 mg | 898.7 µg |
(With Cheese) | |||
(Bulk, Patty Or Link) | |||
| 33 | (Hard) | 3.2 mg | 895.8 µg |
| 34 | Four foods with the same rank/nutrient values | 3.1 mg | 890.2 µg |
(Reduced Fat) | |||
(Link/Patty, Reduced Fat) | |||
(Reduced Fat) | |||
| 35 | Two foods with the same rank/nutrient values | 3.1 mg | 873.2 µg |
(Less Sodium) | |||
| 36 | (Fat Free, Frankfurter Or Hot Dog) | 3.1 mg | 870.3 µg |
| 37 | Five foods with the same rank/nutrient values | 3.1 mg | 867.5 µg |
(Unspecified Type Of Meat) | |||
(Smoked Or Cured) | |||
(Unspecified If Fresh, Smoked, Or Cured) | |||
| 38 | 3.1 mg | 864.7 µg | |
| 39 | Two foods with the same rank/nutrient values | 3 mg | 861.8 µg |
(Reduced Fat) | |||
| 40 | (Smoked Or Cured, Only Meat Eaten) | 2.9 mg | 833.5 µg |
Sausages and Luncheon Meats Ranked 41 - 53 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Sausages and Luncheon Meats with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 2.9 mg | 830.6 µg |
(Soft) | |||
| 42 | (Fat Free) | 2.9 mg | 827.8 µg |
| 43 | (Luncheon Meat) | 2.9 mg | 816.5 µg |
| 44 | Three foods with the same rank/nutrient values | 2.9 mg | 808 µg |
(Not Specified) | |||
| 45 | 2.8 mg | 799.5 µg | |
| 46 | Three foods with the same rank/nutrient values | 2.8 mg | 796.6 µg |
(A Pork Liver Sausage) | |||
(Prosciutto) | |||
| 47 | (Cured) | 2.8 mg | 793.8 µg |
| 48 | 2.7 mg | 765.4 µg | |
| 49 | Two foods with the same rank/nutrient values | 2.7 mg | 759.8 µg |
(Beef & Turkey, Pork, Lite) | |||
(Skinless) | |||
| 50 | Five foods with the same rank/nutrient values | 2.7 mg | 756.9 µg |
(Reduced Fat) | |||
(Dry Or Hard) | |||
(Dry Or Hard) | |||
(Not Further Specified) | |||
(Reduced Sodium, Made From Any Type Of Meat) | |||
| 51 | Two foods with the same rank/nutrient values | 2.6 mg | 745.6 µg |
(Smoked Or Cured, Meat & Fat Eaten) | |||
(Smoked Or Cured, Unspecified If Fat Eaten) | |||
| 52 | (Stomach) | 2.6 mg | 742.8 µg |
| 53 | 2.6 mg | 734.3 µg | |
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
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