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Top 100 Poultry Products With Zinc - Care Omnia Nutrition
Below we list 100 Poultry Products with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Poultry Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Poultry Products With Zinc
You can find out what other nutrients a food has by clicking on its name.
Poultry Products Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Poultry Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | (All Classes) | 7.3 mg | 2.1 mg |
| 2 | (All Classes) | 6.6 mg | 1.9 mg |
| 3 | (Chicken) | 6.3 mg | 1.8 mg |
| 4 | 6 mg | 1.7 mg | |
| 5 | 5.1 mg | 1.4 mg | |
| 6 | 4.9 mg | 1.4 mg | |
| 7 | 4.9 mg | 1.4 mg | |
| 8 | 4.9 mg | 1.4 mg | |
| 9 | 4.9 mg | 1.4 mg | |
| 10 | 4.7 mg | 1.3 mg | |
| 11 | 4.7 mg | 1.3 mg | |
| 12 | (Chicken) | 4.7 mg | 1.3 mg |
| 13 | (Chicken) | 4.6 mg | 1.3 mg |
| 14 | (All Classes) | 4.6 mg | 1.3 mg |
| 15 | 4.6 mg | 1.3 mg | |
| 16 | (All Classes) | 4.5 mg | 1.3 mg |
| 17 | Two foods with the same rank/nutrient values | 4.5 mg | 1.3 mg |
(Retail Parts, Meat Only) | |||
| 18 | (All Classes) | 4.4 mg | 1.3 mg |
| 19 | Two foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
| 20 | 4.3 mg | 1.2 mg | |
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Poultry Products Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Poultry Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Whole) | |||
| 22 | 4.3 mg | 1.2 mg | |
| 23 | Three foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(All Classes, Meat & Skin) | |||
(Skin Eaten) | |||
(With Skin, Bone Removed) | |||
| 24 | Two foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(Unspecified If Skin Eaten) | |||
(Meat Only, Chicken) | |||
| 25 | Two foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(Skin Eaten) | |||
(Chicken) | |||
| 26 | (Retail Parts, Meat & Skin) | 4.2 mg | 1.2 mg |
| 27 | (Pre-Basted, Meat & Skin) | 4.1 mg | 1.2 mg |
| 28 | (Neck, Meat Only) | 4 mg | 1.1 mg |
| 29 | 4 mg | 1.1 mg | |
| 30 | (All Classes) | 4 mg | 1.1 mg |
| 31 | 4 mg | 1.1 mg | |
| 32 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(All Classes) | |||
| 33 | Two foods with the same rank/nutrient values | 3.9 mg | 1.1 mg |
(All Classes, Meat & Skin) | |||
(All Classes) | |||
| 34 | 3.9 mg | 1.1 mg | |
| 35 | Two foods with the same rank/nutrient values | 3.9 mg | 1.1 mg |
| 36 | Three foods with the same rank/nutrient values | 3.9 mg | 1.1 mg |
(Unspecified If Skin Eaten) | |||
(Skin Eaten) | |||
(Unspecified If Skin Eaten) | |||
| 37 | (Includes Squab) | 3.8 mg | 1.1 mg |
| 38 | (Unspecified Cooking Method) | 3.8 mg | 1.1 mg |
| 39 | 3.8 mg | 1.1 mg | |
| 40 | Two foods with the same rank/nutrient values | 3.8 mg | 1.1 mg |
(93% Lean, 7% Fat) | |||
(Meat Only, Chicken) | |||
Poultry Products Ranked 41 - 60 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Poultry Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | 3.8 mg | 1.1 mg | |
| 42 | 3.7 mg | 1.1 mg | |
| 43 | Two foods with the same rank/nutrient values | 3.7 mg | 1.1 mg |
(93% Lean, 7% Fat, Patties) | |||
| 44 | 3.7 mg | 1 mg | |
| 45 | Two foods with the same rank/nutrient values | 3.6 mg | 1 mg |
| 46 | (85% Lean, 15% Fat) | 3.6 mg | 1 mg |
| 47 | Four foods with the same rank/nutrient values | 3.5 mg | 995.1 µg |
(From Whole Bird, Meat Only) | |||
(Back, Meat Only) | |||
(Dark Meat) | |||
| 48 | 3.5 mg | 992.2 µg | |
| 49 | 3.5 mg | 986.6 µg | |
| 50 | Two foods with the same rank/nutrient values | 3.4 mg | 975.2 µg |
(Skin Not Eaten) | |||
(Skin Not Eaten, Dark Meat) | |||
| 51 | 3.4 mg | 969.6 µg | |
| 52 | Three foods with the same rank/nutrient values | 3.4 mg | 963.9 µg |
(Dark Meat, Meat Only, With Added Solution) | |||
(With Added Solution, From Whole Bird, Meat Only) | |||
(With Added Solution, From Whole Bird, Meat Only) | |||
| 53 | Two foods with the same rank/nutrient values | 3.4 mg | 961 µg |
(Chicken) | |||
(Neck, Meat Only) | |||
| 54 | (Chicken) | 3.4 mg | 958.2 µg |
| 55 | (All Classes) | 3.4 mg | 955.4 µg |
| 56 | (Dark Meat, Meat & Skin) | 3.4 mg | 949.7 µg |
| 57 | (Chicken) | 3.3 mg | 941.2 µg |
| 58 | Three foods with the same rank/nutrient values | 3.3 mg | 924.2 µg |
(Dark Meat, Unspecified If Skin Eaten) | |||
(Skin Eaten, Dark Meat) | |||
(Retail Parts, Meat Only) | |||
| 59 | (85% Lean, 15% Fat, Patties) | 3.3 mg | 921.4 µg |
| 60 | (Retail Parts, Meat Only) | 3.2 mg | 918.5 µg |
Poultry Products Ranked 61 - 71 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Poultry Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 61 | (Giblets) | 3.2 mg | 915.7 µg |
| 62 | (Meat Only, Chicken) | 3.2 mg | 912.9 µg |
| 63 | (All Classes) | 3.2 mg | 910 µg |
| 64 | 3.2 mg | 904.3 µg | |
| 65 | (Meat Only) | 3.2 mg | 898.7 µg |
| 66 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 3.2 mg | 893 µg |
| 67 | Two foods with the same rank/nutrient values | 3.1 mg | 884.5 µg |
(Retail Parts, Meat Only) | |||
(Dark Meat, Meat Only) | |||
| 68 | 3.1 mg | 881.7 µg | |
| 69 | Three foods with the same rank/nutrient values | 3.1 mg | 878.8 µg |
(Total Edible) | |||
(Light Or Dark Meat, Skin & Bone Removed) | |||
(Light Or Dark Meat, Skin Not Eaten) | |||
| 70 | Two foods with the same rank/nutrient values | 3.1 mg | 876 µg |
(All Classes, Meat & Skin) | |||
| 71 | Two foods with the same rank/nutrient values | 3.1 mg | 873.2 µg |
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
Healthy wishes from us at,
