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Nutritional Profile of Fried Dove - Care Omnia Nutrition
We got 49 nutritional values in our nutrition profile for Fried Dove.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.
With the highest ranking of them being
- Copper, Cu (Minerals)
- Folic Acid (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for three nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Phosphorus, P (Minerals)
- Copper, Cu (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Folic Acid (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fried Dove
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fried Dove
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fried Dove
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fried Dove
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Fried Dove
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fried Dove
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fried Dove
In food category: Poultry Products
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.4 g | 408.2 mg | 104 | 2367 |
| Sugars (Total incl. NLEA) | 120 mg | 34 mg | 39 | 1664 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.8 g | 1.6 g | 152 | 827 |
| Fatty Acids, total polyunsaturated | 3 g | 853.3 mg | 156 | 902 |
| Fatty Acids, total saturated | 3.9 g | 1.1 g | 125 | 1040 |
| Total Lipid (Fat) | 13.8 g | 3.9 g | 120 | 612 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 5 mg | 1.4 mg | 62 | 705 |
| Myristic Acid (14:0) | 85 mg | 24.1 mg | 84 | 1065 |
| Palmitic Acid (16:0) | 2.6 g | 731.4 mg | 146 | 845 |
| Stearic Acid (18:0) | 1.1 g | 320.3 mg | 64 | 664 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5 g | 1.4 g | 135 | 903 |
| Palmitoleic Acid (16:1) | 645 mg | 182.9 mg | 130 | 355 |
| Paullinic Acid (20:1) | 96 mg | 27.2 mg | 51 | 378 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 15 mg | 4.3 mg | 30 | 407 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 42 mg | 11.9 mg | 7 | 155 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 5 mg | 1.4 mg | 15 | 332 |
| Eicosatetraenoic Acid, ETA (20:4) | 109 mg | 30.9 mg | 76 | 185 |
| Linoleic Acid (18:2 n-6) | 2.6 g | 734.3 mg | 160 | 892 |
| Linolenic Acid (18:3) | 118 mg | 33.5 mg | 156 | 838 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 23.1 g | 6.5 g | 165 | 293 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 10 µg | 2.8 µg | 53 | 445 |
| Folate, food | 6 µg | 1.7 µg | 41 | 283 |
| Folate, total | 8 µg | 2.3 µg | 48 | 386 |
| Folic Acid | 2 µg | 0.6 µg | 19 | 263 |
| Niacin | 7.3 mg | 2.1 mg | 150 | 415 |
| Riboflavin | 347 µg | 98.4 µg | 44 | 464 |
| Thiamin | 278 µg | 78.8 µg | 20 | 606 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 149 | 688 |
| Vitamin B6 | 544 µg | 154.2 µg | 119 | 439 |
| Vitamin C | 2.8 mg | 793.8 µg | 35 | 595 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 150 µg | 42.5 µg | 110 | 629 |
| Lutein + Zeaxanthin | 5 µg | 1.4 µg | 64 | 1030 |
| Phylloquinone | 4.5 µg | 1.3 µg | 46 | 879 |
| Retinol | 30 µg | 8.5 µg | 74 | 451 |
| Vitamin A, RAE | 30 µg | 8.5 µg | 76 | 682 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 11 | 161 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 20 mg | 5.7 mg | 37 | 527 |
| Copper, Cu | 727 µg | 206.1 µg | 8 | 260 |
| Iron, Fe | 5.7 mg | 1.6 mg | 22 | 378 |
| Magnesium, Mg | 25 mg | 7.1 mg | 15 | 322 |
| Phosphorus, P | 321 mg | 91 mg | 7 | 343 |
| Potassium, K | 250 mg | 70.9 mg | 100 | 648 |
| Selenium, Se | 20 µg | 5.7 µg | 184 | 491 |
| Sodium, Na | 198 mg | 56.1 mg | 216 | 951 |
| Zinc, Zn | 3.7 mg | 1 mg | 44 | 546 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 114 mg | 32.3 mg | 65 | 267 |
| Choline | 63.3 mg | 17.9 mg | 173 | 528 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 60.2 g | 17.1 g | 183 | 1344 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 223 kcal | 63.2 kcal | 111 | 465 |
Foods Available Online
We searched Amazon for "Dove" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fried Dove
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Dove (yield After Cooking, Bone Removed) | 110.0 g | 3.9 oz |
| 1 Cup, Diced, Cooked | 140.0 g | 4.9 oz |
2 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Dove | No of Nutrients |
(Includes Squab) | 51 |
(Unspecified Cooking Method) | 45 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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