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Nutritional Profile of Chardonnay (White Table Wine)

We got 26 nutritional values in our nutrition profile for Chardonnay (White Table Wine).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks first-class (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Chardonnay (White Table Wine)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chardonnay (White Table Wine)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chardonnay (White Table Wine)

2.2%
0.1%
86.8%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chardonnay (White Table Wine)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chardonnay (White Table Wine)

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
10.7 g
3 g
35
37
Carbohydrates, by difference
2.2 g
612.3 mg
94
2303
Sugars (Total incl. NLEA)
960 mg
272.2 mg
65
1580
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
70 mg
19.8 mg
34
1625
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
1 µg
0.3 µg
14
288
Folate, total
1 µg
0.3 µg
14
395
Niacin
108 µg
30.6 µg
27
2421
Pantothenic Acid
45 µg
12.8 µg
7
1140
Riboflavin
15 µg
4.3 µg
24
796
Thiamin
5 µg
1.4 µg
28
879
Vitamin B6
50 µg
14.2 µg
11
931
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
12
545
Copper, Cu
4 µg
1.1 µg
41
845
Fluoride, F
202 µg
57.3 µg
1
6
Iron, Fe
270 µg
76.5 µg
6
902
Magnesium, Mg
10 mg
2.8 mg
5
375
Manganese, Mn
117 µg
33.2 µg
7
913
Phosphorus, P
18 mg
5.1 mg
13
659
Potassium, K
71 mg
20.1 mg
17
829
Selenium, Se
0.1 µg
0.03 µg
13
698
Sodium, Na
5 mg
1.4 mg
30
1151
Zinc, Zn
120 µg
34 µg
10
917
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.8 g
24.6 g
24
397
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
220 mg
62.4 mg
14
657
Kcal (Energy)
84 kcal
23.8 kcal
60
605
KJ (Energy)
351 kj
99.5 kj
28
829
Figure 2. Nutritional profile of chardonnay (white table wine) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Chardonnay" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chardonnay (White Table Wine)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 5 Fl Oz147.0 g5.2 oz
Figure 3. Common serving sizes of chardonnay (white table wine)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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