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Nutritional Profile of Buffalo Sauce - Care Omnia Nutrition

We got 41 nutritional values in our nutrition profile for Buffalo Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Buffalo Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Buffalo Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Buffalo Sauce

0.8%
0.7%
1.2%
89.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Buffalo Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Buffalo Sauce

In food category: Dressings and Condiments

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
750 mg
212.6 mg
86
2434
Fiber, total dietary
600 mg
170.1 mg
19
253
Sugars (Total incl. NLEA)
120 mg
34 mg
85
1664
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
57 mg
16.2 mg
69
2784
Fatty Acids, total polyunsaturated
377 mg
106.9 mg
58
2138
Fatty Acids, total saturated
100 mg
28.3 mg
65
2707
Total Lipid (Fat)
710 mg
201.3 mg
65
1678
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
2 mg
0.6 mg
37
1148
Palmitic Acid (16:0)
85 mg
24.1 mg
63
2191
Stearic Acid (18:0)
13 mg
3.7 mg
64
1678
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
55 mg
15.6 mg
70
2757
Palmitoleic Acid (16:1)
2 mg
0.6 mg
41
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
374 mg
106 mg
59
2020
Linolenic Acid (18:3)
3 mg
0.9 mg
71
953
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
343 mg
33
1498
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
18
453
Folate, total
1 µg
0.3 µg
19
395
Folic Acid
1 µg
0.3 µg
2
264
Niacin
167 µg
47.3 µg
33
2362
Riboflavin
79 µg
22.4 µg
14
732
Thiamin
30 µg
8.5 µg
23
854
Vitamin B6
145 µg
41.1 µg
9
836
Vitamin C
4.2 mg
1.2 mg
15
581
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
58 µg
16.4 µg
5
406
alpha-Tocopherol
10 µg
2.8 µg
65
643
beta-Carotene
864 µg
244.9 µg
2
542
beta-Cryptoxanthin
64 µg
18.1 µg
6
121
Lutein + Zeaxanthin
9 µg
2.6 µg
32
1025
Phylloquinone
0.2 µg
0.1 µg
58
923
Vitamin A, RAE
77 µg
21.8 µg
4
633
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
34
536
Copper, Cu
70 µg
19.8 µg
23
779
Iron, Fe
1.1 mg
309 µg
13
812
Magnesium, Mg
11 mg
3.1 mg
17
367
Phosphorus, P
22 mg
6.2 mg
38
652
Potassium, K
120 mg
34 mg
31
778
Selenium, Se
0.5 µg
0.1 µg
31
693
Sodium, Na
2.9 g
827.8 mg
7
49
Zinc, Zn
150 µg
42.5 µg
28
914
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.5 g
25.4 g
9
252
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
11 kcal
3.1 kcal
93
678
Figure 2. Nutritional profile of buffalo sauce with 41 nutrient values.

Foods Available Online

We searched Amazon for "Buffalo Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Buffalo Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Dipping-size Container28.0 g1.0 oz
Figure 3. Common serving sizes of buffalo sauce

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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