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Nutritional Profile of Caesar Dressing (Fat-Free, Salad Dressing)

We got 52 nutritional values in our nutrition profile for Caesar Dressing (Fat-Free, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Caesar Dressing (Fat-Free, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Caesar Dressing (Fat-Free, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Caesar Dressing (Fat-Free, Salad Dressing)

30.7%
0.2%
1.5%
64.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Caesar Dressing (Fat-Free, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Caesar Dressing (Fat-Free, Salad Dressing)

In food category: Dressings and Condiments

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30.7 g
8.7 g
14
805
Fiber, total dietary
200 mg
56.7 mg
23
257
Sugars (Total incl. NLEA)
8.8 g
2.5 g
44
855
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
45 mg
12.8 mg
72
2796
Fatty Acids, total polyunsaturated
10 mg
2.8 mg
80
2505
Fatty Acids, total saturated
96 mg
27.2 mg
66
2711
Total Lipid (Fat)
230 mg
65.2 mg
76
1742
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Behenic Acid (22:0)
1 mg
0.3 mg
18
185
Butyric Acid (4:0)
5 mg
1.4 mg
14
453
Capric Acid (10:0)
4 mg
1.1 mg
15
528
Caproic Acid (6:0)
3 mg
0.9 mg
12
355
Caprylic Acid (8:0)
2 mg
0.6 mg
12
402
Lauric Acid (12:0)
4 mg
1.1 mg
13
706
Myristic Acid (14:0)
15 mg
4.3 mg
30
1135
Palmitic Acid (16:0)
41 mg
11.6 mg
71
2235
Stearic Acid (18:0)
20 mg
5.7 mg
62
1671
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
39 mg
11.1 mg
76
2773
Palmitoleic Acid (16:1)
3 mg
0.9 mg
40
980
Paullinic Acid (20:1)
2 mg
0.6 mg
47
472
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
7 mg
2 mg
82
2387
Linolenic Acid (18:3)
2 mg
0.6 mg
72
954
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.5 g
416.7 mg
25
1472
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
18
453
Folate, food
2 µg
0.6 µg
18
287
Folate, total
2 µg
0.6 µg
18
393
Niacin
29 µg
8.2 µg
56
2497
Pantothenic Acid
27 µg
7.7 µg
24
1158
Riboflavin
9 µg
2.6 µg
51
802
Thiamin
31 µg
8.8 µg
22
853
Vitamin B12
0.04 µg
0.01 µg
17
726
Vitamin B6
40 µg
11.3 µg
32
941
Vitamin C
100 µg
28.3 µg
32
622
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
64
642
Retinol
1 µg
0.3 µg
18
480
Vitamin A, IU
4 IU
1.1 IU
38
1034
Vitamin A, RAE
1 µg
0.3 µg
35
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
33 mg
9.4 mg
20
514
Copper, Cu
19 µg
5.4 µg
44
830
Iron, Fe
290 µg
82.2 µg
48
900
Magnesium, Mg
4 mg
1.1 mg
24
402
Manganese, Mn
40 µg
11.3 µg
20
990
Phosphorus, P
30 mg
8.5 mg
32
643
Potassium, K
48 mg
13.6 mg
63
854
Selenium, Se
2.2 µg
0.6 µg
17
672
Sodium, Na
1.3 g
357.2 mg
16
150
Zinc, Zn
300 µg
85 µg
16
898
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
31
380
Choline
2.4 mg
680.4 µg
47
1132
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.1 g
18.2 g
42
1228
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.5 g
986.6 mg
7
312
Kcal (Energy)
131 kcal
37.1 kcal
58
557
KJ (Energy)
547 kj
155.1 kj
47
642
Figure 2. Nutritional profile of caesar dressing (fat-free, salad dressing) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Caesar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Caesar Dressing (Fat-Free, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp (1 NLEA Serving)34.0 g1.2 oz
Figure 3. Common serving sizes of caesar dressing (fat-free, salad dressing)

5 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 5

Click on a food to explore all of the nutrients it contains.

CaesarNo of
Nutrients
(Low Calorie, Salad Dressing)
56
Caesar DressingNo of
Nutrients
57
(Fat Free)
46
50
(Regular, Salad Dressing)
68
Figure 4. Similar dressings and condiments 1 to 5.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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