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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Taco Sauce - Care Omnia Nutrition

We got 41 nutritional values in our nutrition profile for Taco Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks top-of-the-line (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Taco Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Taco Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Taco Sauce

0.7%
0.7%
1.2%
95.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Taco Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Taco Sauce

In food category: Dressings and Condiments

Nutrients (41)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
720 mg
204.1 mg
87
2437
500 mg
141.7 mg
20
254
120 mg
34 mg
85
1664
Fatty Acids (4)
680 mg
192.8 mg
67
1681
Saturated Fats (3)
2 mg
0.6 mg
37
1148
81 mg
23 mg
64
2195
13 mg
3.7 mg
64
1678
Monounsaturated Fats (2)
52 mg
14.7 mg
71
2760
Polyunsaturated Fats (2)
358 mg
101.5 mg
61
2036
3 mg
0.9 mg
71
953
Protein (1)
1.2 g
328.9 mg
36
1503
Water-soluble Vitamins (8)
2 µg
0.6 µg
18
453
1 µg
0.3 µg
19
395
1 µg
0.3 µg
2
264
160 µg
45.4 µg
34
2369
76 µg
21.5 µg
15
735
29 µg
8.2 µg
24
855
139 µg
39.4 µg
10
842
4 mg
1.1 mg
17
583
Fat-soluble Vitamins (7)
56 µg
15.9 µg
6
408
10 µg
2.8 µg
65
643
827 µg
234.5 µg
3
557
61 µg
17.3 µg
8
123
9 µg
2.6 µg
32
1025
0.2 µg
0.1 µg
58
923
74 µg
21 µg
5
636
Minerals (9)
11 mg
3.1 mg
37
540
68 µg
19.3 µg
24
781
1 mg
294.8 µg
16
817
11 mg
3.1 mg
17
367
21 mg
6 mg
39
653
115 mg
32.6 mg
33
783
0.4 µg
0.1 µg
32
694
570 mg
161.6 mg
62
579
140 µg
39.7 µg
29
915
Water (1)
95.6 g
27.1 g
2
45
Other (1)
11 kcal
3.1 kcal
93
678
Figure 1. Nutritional profile of taco sauce with 41 nutrient values.

Foods Available Online

We made a search on Amazon for "Taco Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Taco Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Packet9.0 g0.3 oz
1 Tablespoon16.0 g0.6 oz
1 Dipping-size Container28.0 g1.0 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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