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Nutritional Profile of Baby Food Lamb (Strained)

We got 39 nutritional values in our nutrition profile for Baby Food Lamb (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 39 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Cholesterol (Other Micronutrients)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for four nutrients.

These are

Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Protein (Protein)
Vitamin B12 (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

Cholesterol (Other Micronutrients)
Choline (Other Micronutrients)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Lamb (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Lamb (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Lamb (Strained)

0.9%

3.4%

14.1%

81.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Lamb (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Lamb (Strained)

1.7%

1.3%

0.3%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Lamb (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Lamb (Strained)

In food category: Baby Foods

Carbohydrates (1)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	850 mg	241 mg	264
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	1.3 g	360 mg	83
Fatty Acids, total polyunsaturated	310 mg	87.9 mg	164
Fatty Acids, total saturated	1.7 g	467.8 mg	68
Total Lipid (Fat)	3.4 g	966.7 mg	87
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	10 mg	2.8 mg	116
Myristic Acid (14:0)	150 mg	42.5 mg	61
Palmitic Acid (16:0)	720 mg	204.1 mg	86
Stearic Acid (18:0)	680 mg	192.8 mg	33
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	1.2 g	331.7 mg	89
Palmitoleic Acid (16:1)	70 mg	19.8 mg	33
Polyunsaturated Fats (5)	per 100g	per Oz	Rank Cat.
Docosapentaenoic Acid, DPA (22:5 n-3)	20 mg	5.7 mg	3
Eicosapentaenoic Acid, EPA (20:5 n-3)	20 mg	5.7 mg	2
Eicosatetraenoic Acid, ETA (20:4)	20 mg	5.7 mg	46
Linoleic Acid (18:2 n-6)	170 mg	48.2 mg	163
Linolenic Acid (18:3)	80 mg	22.7 mg	63
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	14.1 g	4 g	9
Water-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.
Niacin	2.9 mg	825 µg	61
Riboflavin	174 µg	49.3 µg	74
Thiamin	20 µg	5.7 µg	128
Vitamin B12	1.9 µg	0.5 µg	10
Vitamin B6	37 µg	10.5 µg	121
Vitamin C	1.2 mg	340.2 µg	167
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	190 µg	53.9 µg	122
Phylloquinone	0.6 µg	0.2 µg	121
Vitamin D (D2 + D3)	0.1 µg	0.03 µg	39
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	7 mg	2 mg	149
Copper, Cu	148 µg	42 µg	53
Iron, Fe	1.2 mg	337.4 µg	77
Magnesium, Mg	13 mg	3.7 mg	52
Phosphorus, P	104 mg	29.5 mg	61
Potassium, K	193 mg	54.7 mg	65
Selenium, Se	2.2 µg	0.6 µg	75
Sodium, Na	43 mg	12.2 mg	66
Zinc, Zn	2.4 mg	688.9 µg	37
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	36 mg	10.2 mg	14
Choline	54.7 mg	15.5 mg	24
Water (1)	per 100g	per Oz	Rank Cat.
Water	81.1 g	23 g	117
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	94 kcal	26.6 kcal	72

Figure 3. Nutritional profile of baby food lamb (strained) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Lamb" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Lamb Rib Rack Frenched New Zealand Grass Fed ... available on Amazon — Lamb Rib Rack Frenched New Zealand Grass Fed ...

Bone In Lamb Loin Chops available on Amazon — Bone In Lamb Loin Chops

Patagonian Lamb Organic Frenched Rack of Lamb available on Amazon — Patagonian Lamb Organic Frenched Rack of Lamb

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Lamb (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	15.0 g	0.5 oz
1 Gerber 2nd FOODS	71.0 g	2.5 oz
1 Jar	71.0 g	2.5 oz

Figure 4. Common serving sizes of baby food lamb (strained)

3 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 3

Click on a food to explore all of the nutrients it contains.

Lamb	No of Nutrients
Babyfood Lamb (Meat, Junior)	65
Babyfood Lamb (Strained, Meat)	51
Vegetables & Lamb	No of Nutrients
Babyfood Vegetables & Lamb (Dinner, Junior)	64

Figure 5. Similar baby foods 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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