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Nutritional Profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

We got 71 nutritional values in our nutrition profile for Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 71 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for 35 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

73.6%
6.4%
10.9%
4.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

0.8%
2.6%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

In food category: Baby Foods

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
73.6 g
20.9 g
20
Fiber, total dietary
7 g
2 g
4
Fructose
170 mg
48.2 mg
35
Glucose
8 g
2.3 g
1
Maltose
3.1 g
878.8 mg
2
Starch
44.7 g
12.7 g
3
Sucrose
1 g
292 mg
23
Sugars (Total incl. NLEA)
12.3 g
3.5 g
52
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
2.6 g
734.3 mg
47
Fatty Acids, total polyunsaturated
3 g
842 mg
35
Fatty Acids, total saturated
844 mg
239.3 mg
135
Fatty Acids, total trans
2 mg
0.6 mg
4
Total Lipid (Fat)
6.4 g
1.8 g
46
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Arachidic Acid (20:0)
6 mg
1.7 mg
11
Behenic Acid (22:0)
3 mg
0.9 mg
13
Heptadecanoic Acid (17:0)
2 mg
0.6 mg
10
Lauric Acid (12:0)
1 mg
0.3 mg
125
Lignoceric Acid (24:0)
4 mg
1.1 mg
4
Myristic Acid (14:0)
15 mg
4.3 mg
124
Palmitic Acid (16:0)
745 mg
211.2 mg
73
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
8
Stearic Acid (18:0)
66 mg
18.7 mg
140
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
cis-Erucic Acid (22:1 c)
3 mg
0.9 mg
1
Erucic Acid (22:1)
3 mg
0.9 mg
15
Heptadecenoic Acid (17:1)
1 mg
0.3 mg
5
Nervonic Acid (24:1 c)
3 mg
0.9 mg
3
Oleate (18:1 c)
1.5 g
436.6 mg
2
Oleic Acid (18:1)
1.5 g
436.6 mg
55
Palmitoleate (16:1 c)
9 mg
2.6 mg
2
Palmitoleic Acid (16:1)
9 mg
2.6 mg
71
Paullinic Acid (20:1)
31 mg
8.8 mg
19
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
alpha-Linolenic Acid, ALA (18:3 n-3)
60 mg
17 mg
2
cis-Linoleic Acid (18:2 n-6 c,c)
1.7 g
490.4 mg
1
Linelaidic Acid (18:2 t)
2 mg
0.6 mg
2
Linoleic Acid (18:2 n-6)
1.7 g
490.4 mg
38
Linolenic Acid (18:3)
60 mg
17 mg
78
trans-Polyenoic Fatty Acids
2 mg
0.6 mg
2
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Betaine
22 mg
6.2 mg
2
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
10.9 g
3.1 g
32
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Folate, DFE
401 µg
113.7 µg
1
Folate, food
35 µg
9.9 µg
11
Folate, total
250 µg
70.9 µg
1
Folic Acid
215 µg
61 µg
1
Niacin
21.7 mg
6.2 mg
8
Pantothenic Acid
985 µg
279.2 µg
23
Riboflavin
1.6 mg
462.1 µg
9
Thiamin
1.4 mg
394.1 µg
11
Vitamin B12
4.6 µg
1.3 µg
3
Vitamin B12, added
4.6 µg
1.3 µg
3
Vitamin B6
843 µg
239 µg
8
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
5 mg
1.4 mg
23
Lutein + Zeaxanthin
185 µg
52.4 µg
30
Phylloquinone
1.3 µg
0.4 µg
114
Vitamin D (D2 + D3)
12.7 µg
3.6 µg
1
Vitamin D (D2 + D3), International Units
508 IU
144 IU
2
Vitamin E
4.5 mg
1.3 mg
27
Minerals (10)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
1.2 g
351.5 mg
2
Copper, Cu
418 µg
118.5 µg
15
Iron, Fe
64 mg
18.1 mg
3
Magnesium, Mg
109 mg
30.9 mg
9
Manganese, Mn
4 mg
1.1 mg
5
Phosphorus, P
459 mg
130.1 mg
11
Potassium, K
597 mg
169.2 mg
11
Selenium, Se
22.5 µg
6.4 µg
10
Sodium, Na
23 mg
6.5 mg
86
Zinc, Zn
12.3 mg
3.5 mg
4
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
26.6 mg
7.5 mg
51
Water (1)per
100g
per
Oz
Rank
Cat.
Water
4.2 g
1.2 g
177
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
4.9 g
1.4 g
5
Kcal (Energy)
396 kcal
112.3 kcal
34
KJ (Energy)
1,660 kj
470.6 kj
25
Figure 3. Nutritional profile of gerber oatmeal cereal (dry, single grain, fortified, babyfood) with 71 nutrient values.

Foods Available Online

We searched Amazon for "Oatmeal Cereal" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup16.0 g0.6 oz
Figure 4. Common serving sizes of gerber oatmeal cereal (dry, single grain, fortified, babyfood)

12 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 12

Click on a food to explore all of the nutrients it contains.

Oatmeal CerealNo of
Nutrients
45
74
(Prepared With Whole Milk)
49
(With Applesauce & Bananas, Junior, Fortified)
64
(With Applesauce & Bananas, Strained)
61
(With Bananas, Dry)
68
(With Bananas, Prepared With Whole Milk)
78
(With Honey, Dry)
26
(With Honey, Prepared With Whole Milk)
24
Oatmeal Cereal With BananasNo of
Nutrients
48
Oatmeal Cereal With FruitNo of
Nutrients
44
(Dry, Instant, Fortified, Toddler )
48
Figure 5. Similar baby foods 1 to 12.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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